Which Starbucks Products Are Gluten-Free

Written by Kenneth Lee 2020-10-14

Table of Contents:

Gluten-Free Goodies at Starbucks

Tinsley discusses a brief gluten-free history of Starbucks and talks about healthy gluten-free options at all Starbucks locations.

Which Starbucks Products Are Gluten-Free

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Video taken from the channel: Celiebo

How To Order A Gluten Free Drink From Your Local Starbucks

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Rula Gi takes you to Starbucks to show drinks that are good and are gluten free!!!

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Video taken from the channel: Gluten Free Network

The BEST Keto Starbucks Drinks MUST TRY

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In this video I will be trying five keto drinks from Starbucks!
Please LIKE AND SUBSCRIBE for more tips, tricks, & travel secrets!
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The views expressed in this video are mine alone and do not necessarily reflect the views of my employer.

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Video taken from the channel: Kat Nesbitt

7 KETO Drinks to Order at Starbucks | Boyfriend’s Reaction funny

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EXACT RECIPES & HOW TO ORDER LISTED ON MY BLOG: http://feelinfabulouswithkayla.com/2020/02/06/7-keto-starbucks-drinks-how-to-order-them/.
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Hey Y’all! In today’s video, I’m taste testing 7 Keto Starbucks Drinks and giving you our raw reactions to them to see if they’re worth ordering or not. I hope you enjoy! Thanks for Subscribing and Liking my Videos!! xoxo Kayla.
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ABOUT ME:
Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same..
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Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video..
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#starbucks #starbucksdrinks #ketodrinks

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Video taken from the channel: Kayla Chandler

What’s Gluten-Free at Starbucks?

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Do you want to eat safely and gluten-free at Starbucks? I used my Nima Sensor to find out what items are safe for anyone following a gluten-free diet or who has celiac disease or a gluten sensitivity..
In this video, you’ll find out:
Is the Marshmallow Dream Bar at Starbucks gluten-free?
Is the Certified Gluten-Free Breakfast Sandwich gluten-free?
Are the Sous Vide Egg Bites gluten-free?
Is the Protein Bowl gluten-free?
Is the Coffee Frappuccino gluten-free at Starbucks?
Read more about what’s gluten-free at Starbucks in this post: https://www.goodforyouglutenfree.com/going-gluten-free-at-starbucks/.
Get 10% Off: You can test your food for hidden gluten every time you eat out when you own a Nima Sensor. Enjoy 10% off any Nima Sensor product with my partner coupon code 10GOODFORYOU..
Shop on Amazon at https://amzn.to/2lpYnQP (affiliate link). The code works on any Nima product, including gluten test capsules..
This post is sponsored by Nima Sensor and contains an affiliate link.

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Video taken from the channel: Good For You Gluten Free

My Favorite Gluten Free Starbucks Drinks / MDW VLOG

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Cheers to the beginning of summer!!
Memorial day weekend always was the marker for the beginning of summer growing up! Love that I can share my weekend with you guys:) still getting used to pulling out my camera in public so be patient with me!!

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Best Starbucks Food and Drink for a Ketogenic Diet

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Keto Starbucks Guide | Best Food and Drinks for a Ketogenic Diet | VLOG (2019).
Starbucks – Meals:
Egg White and Red Pepper Sous Vide Bites (Cal 170, Pro 13g, Carbs.
13g, Fib 1g).
RF Turkey Bacon, Cheddar and Egg White Sandwich (Cal 230, Pro 16g, Carbs 28g, Fib 2g).
https://naturalforce.com/blogs/nutrition/keto-starbucks-drinks-and-food.
Grab-and-Go Snacks:
Note: Snack selection will vary per location..
Moon Cheese.
Oloves.
Field Trip Jerky (Beef or Turkey).
Starbucks Avocado Spread.
“Keto Breakfast of Champions”
Sous Vide Egg Bites: Bacon & Gruyere.
Dark Roast Coffee with.
One “shot” (1 fl oz) heavy cream.
Total Macros: Calories 418; Fat 33g; Net Carbs 9.8g; Protein 20.6g.
**Eat the inside on the sandwich**.
Starbucks now offers ‘protein boxes.’ Sure, the ingredients can still be kind of carb-y, but at least they’re easy to separate out. No exact carb counts available…
Eggs and Cheese Protein Box – Hard boiled eggs, cheddar and peanut butter are all okay. Since Starbucks’ staff is usually friendly and accommodating, you could ask to replace the apples and pita with extra cheese, cucumber slices, or peanut butter…
Smoked Turkey Protein Box – You’ll have to toss the bread and the carrots and apple slices aren’t ideal, but the turkey, Swiss and ranch dressing are all a-okay for keto…
Chicken BLT Protein Box – Same as for the turkey, pass on the bread, apples and carrots, but the bacon and antibiotic-free chicken along with ranch dressing should still fill you up…
The Chicken Wrap Protein Box has too much hidden sugar. It’d be hard to eat anyway without the tortilla. The other choices like Chicken with Quinoa, Black Beans and Greens also have too many carbs..
*tablespoon of heavy cream has about 50 calories and 5 grams of fat.*.
*sugar-free syrups (regardless of how many pumps): zero calories, no sugar and no fat*.
Low Carb Pink Drink (one pump sugar-free)
How to order: Passion tango tea, sugar-free syrup, and heavy (or light) creamer. Venti [ 103 Cal., 1 Carbs, 11 Fat, 0 Sugar ].
Keto White Drink:
How to order: Unsweetened Peach Citrus White Tea with a splash of heavy cream, 2-4 pumps of sugar-free vanilla syrup, no water, and light ice. Grande [ 45 Cal., 11 Carbs, 0 Fat, 0 Sugar ].
Low Carb Americano:
How to order: Americano with heavy cream..
Low Carb Flat White:
How to order: Flat white, no steamed milk, half-heavy whipping cream, half water steamed..
Skinny Caramel Macchiato:
No Drizzle w/ almond milk.
Iced Chai Latte.
“chai tea with a splash of heavy cream and X pumps of sugar-free vanilla,” or an “iced lightly sweet chai latte, no liquid cane, breve.

Read: Which Milk Fits your needs

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Video taken from the channel: Thomas DeLauer

Most Starbucks branches do carry two or three additional packaged snack products that are labeled gluten-free. For example, some stores carry Hippeas, a brand of crunchy chickpea puffs which is certified gluten-free, and some other chips that are labeled.Starbucks Gluten-Free Menu 2020 Coffee and Espresso. Teas.

Chocolate and Other Options. Frappuccino® Blended Beverage. Starbucks Refresha™. Other Drinks. Condiments.

Food. Salads. Yogurt Parfaits. Frappuccino and Lattes. Starbucks Almond Milk Ingredients.

In.Starbucks’ New Gluten-Free and Vegan Choices Starbucks now has 11 new gluten-free or vegan-friendly menu items. The diet-sensitive options range from a gluten-free smoked Canadian bacon breakfast sandwich and vegan sprouted grain.Other gluten-free packaged snacks spotted at Starbucks include: Justin’s Dark Chocolate Peanut Butter Cups Goodie Goodie Mint Cookies Hip Peas Variety of potato chips and popcorn Beef and turkey jerky Kind bars That’s It fruit bars.What to Order From the Starbucks Gluten-Free Menu 1. The Basics: Latte, Cappuccino, Mocha, Americano, Espresso.

Plain coffee is one of the safest choices when it comes to 2. Refreshers. Starbucks’ gluten-free menu includes the Very Berry Hibiscus and Lime refreshers.In an interview with Business Insider, a Starbucks representative assured customers that there are other gluten-free options to choose from. “Customers looking for gluten-free options can also enjoy two varieties of Sous Vide Egg Bites which we recently introduced and are made without gluten-containing ingredients, and a variety of packaged foods, including the Marshmallow Dream Bar, bars.

Please know that the only Certified Gluten Free product we offer at all stores is the Gluten Free Marshmallow Dream Bar. The Chewy Chocolate Cookie is not certified gluten free but is “flourless.” I am very sorry for any inconvenience this may.Staff is very knowledge about gluten free. The egg bites in all different flavors are gluten free.

You can get coffees made to order and they will use almond, coconut, or soy milk as an alternative. Some of their packaged snack items are gluten free like kind bars.Starbucks makes doing just that easier than ever with its rewards program. Starting on April 16, loyalty program members will earn two stars for every dollar that they spend at the chain, even on food items.

By cashing in 25 stars, you can order a nondairy milk (like soy, almond, or coconut) in your favorite drink for no extra charge. PETA will.If you are on a gluten free diet, look below for my guide to Starbucks menu items.

This will help you make stress-free decisions for any coffee! If you’re always on the go and need more ideas on what Gluten-Free meals to eat at a variety of restaurants, check out ourUltimate Gluten-Free Restaurants Guide list.The majority of U.S. stores will offer the Gluten-Free Smoked Canadian Bacon Breakfast Sandwich starting March 21. Sprouted Grain Bagel: This wholesome vegan bagel is topped with whole grain oats, brown and golden flax, sunflower seeds and wheat.

It is available in participating Starbucks stores in the U.S.Starbucks Puts 3 Non-Dairy Cold Foam Beverage on their Menu. June 23, 2020 – Starting today, Starbucks customers can now order two new dairy-free cold brew coffee beverages and a plant-based Impossible Breakfast Sandwich. All three items will be on their summer menu, and available at their stores across the U.S.

Stars Incorrectly Showing as Expired in Starbucks Rewards App. We have delayed the expiration of Stars through June 1 due to COVID-19. During this time, members should disregard the Star expiration details in their Starbucks Rewards app which may incorrectly reflect expired Stars.

Reduced-Fat Turkey Bacon & Cage-Free Egg White Sandwich. Sausage, Cheddar & Egg Sandwich. Sausage, Cheddar & Egg Sandwich.

Gluten-conscious customers can now enjoy Starbucks’ first gluten-free breakfast sandwich, which is comprised of Canadian bacon, an egg patty and cheddar cheese on.

List of related literature:

They also have special products for gluten-free, kosher, raw, vegan, and pale diets, and you can buy many items in bulk, from dried beans and coffee to nut butter, dried fruit, natural sweeteners, and spices.
from Jennifer’s Way: My Journey with Celiac Disease-What Doctors Don’t Tell You and How You Can Learn to Live Again by Jennifer Esposito Hachette Books, 2014
reasonable facsimile of wheat and gluten in creating bread, muffins, cookies, and other familiar baked products—are now the main ingredients in 99 percent of gluten-free processed foods on store shelves.
from Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor by William Davis Potter/Ten Speed/Harmony/Rodale, 2017
At a warehouse club, buy baking staples like sugar, baking chips, honey, molasses, salt, produce (when possible, as it’s usually very fresh so it keeps well), olive oil, vinegars, gluten-free tamari or soy sauce, Worcestershire sauce, dried herbs and spices, and rice and dried beans when possible.
from Gluten-Free on a Shoestring: 125 Easy Recipes for Eating Well on the Cheap by Nicole Hunn Hachette Books, 2017
Whole grain flours, meals, etc.: Lima bean flour, Soy bean flour (1 lb, 3 lbs, or 10 lb), Soy bean pancake and waffle flour (Bill Baker’s prepared), Soy bean pancake and waffle flour (Mrs. Hauser’s), Whole wheat flour, wheat germ.
from History of Soy Sauce (160 CE To 2012) by William Shurtleff, Akiko Aoyagi Soyinfo Center, 2012
The product range of gluten-free products includes: dressings, drinks, pizza, frozen entrées, baking mixes and flours, gluten-free sweetener syrups, beer, and confectionery products.
from Gluten-Free Cereal Products and Beverages by Elke Arendt, Fabio Dal Bello Elsevier Science, 2011
For the most part, the gluten-free items on your list are along the perimeter of the store.
from Living Gluten-Free For Dummies by Danna Korn Wiley, 2011
She listed them all: alcohol, coffee, tea, gluten, sugar, dairy, meat, eggs.
from A Better Me: The Sunday Times Number 1 Bestseller by Gary Barlow Blink Publishing, 2018
They are milk, wheat, eggs, soy, citrus, MSG, aspartame, sugar, alcohol, chocolate, and coffee.
from Real Cause, Real Cure: The 9 root causes of the most common health problems and how to solve them by Jacob Teitelbaum M.D., Bill Gottlieb Potter/Ten Speed/Harmony/Rodale, 2012
99Coffee: Some flavored coffee drinks use wheat as a flavor carrier, but pure coffee is gluten-free.
from The Inside Tract: Your Good Gut Guide to Great Digestive Health by Gerard E. Mullin, Kathie Madonna Swift, MS, RDN, LDN, Andrew Weil, M.D. Potter/Ten Speed/Harmony/Rodale, 2011
Following that are the more than 140 recipes for nutritious and delicious breakfasts, dressings, dips, sauces, main dishes, side dishes, soups, salads, breads, snacks, beverages, and, last but not least, delectable desserts—all sugar-free, dairy-free, gluten-free, and yeast-free.
from The Candida Cure Cookbook: Delicious Recipes to Reset Your Health and Restore Your Vitality by Ann Boroch Quintessential Healing, Incorporated, 2016

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

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154 comments

Nisho 2020-10-14 - 19:11

Today was day 1 on Keto. I appreciate this video, I am a Starbucks fan! I need to figure out how to count the carbs.

Meztisida 2020-10-15 - 04:55

I tried the Tall Iced White Tea with your suggestions…..I agree…..the BEST!!!!!

Bandibandis 2020-10-15 - 14:21

matt got helped by the nicest and ideal baristas i wish i could get when i go to starbucks….

Thetadar 2020-10-16 - 04:11

Plain old coffee for me, hot or cold, no sweetener, no cream, no substitute cream.

Meztiktilar 2020-10-16 - 16:25

Be careful with the heavy cream at Starbucks, most heavy creams do have carrageenan in them, especially the non-organic creams. (as Thomas covered before carrageenan is used to INDUCE inflammation for lab trials) Here is a link to a petition to have the FDA remove it from our food. > https://www.cornucopia.org/carrageenanfda/#petition

Josida 2020-10-17 - 02:31

I always get a shaken green tea with no sweeteners. It kind of has a earthy dirt taste, but I love it!!!

Shaktigal 2020-10-18 - 08:17

I tried the white tea, in my opinion it taste more like peaches and cream but still it was delicious ��

Mezigore 2020-10-18 - 12:40

There you are! Missed you! Your nails always look so cute and I am not a flight attendant but I watch your channel coz you always send such a happy and positive vibe <3

Anardin 2020-10-19 - 00:50

I’ve been using your videos as my guid to keto and I have been in keto for 4 days and I feel amazing and can’t wait to see what you come up with next!!!

Agamargas 2020-10-20 - 02:45

Cool video.

You had too much fun with Stella, didn’t you �� (I follow you both on You Tube and Instagram)

Maybe try another coffee chain (not sure what is by you) and see what they have? I have a love/hate relationship with Starbs and would like other options. My two favorite drinks are a vanilla iced coffee with cream (no sugar or other sweeteners) or the 2 shots espresso with a protein drink (but so many of them have that nasty artificial sweetener taste that I’m trying to find one that doesn’t ��)

Zululkis 2020-10-20 - 18:13

Dagdafym 2020-10-21 - 09:35

I’m not sure if anybody mentioned this to you in the comments already, There is almost a thousand comments on here so I don’t have time to go through and look… whenever you order a tea from Starbucks they automatically put the liquid cane sugar in the drink so you have to make sure that you say no liquid cane sugar as well. I usually order my pink drink the same way but I always say no liquid cane sugar and I add one packet of stevia. I just wanted to give you a little heads-up on that, thank you for all that you do for us keto peeps! (:

Gholbirdred 2020-10-21 - 18:10

I’m confused. Sbux doesn’t have a white citrus peach tea. Are you sure that’s what it was?

Saithimand 2020-10-22 - 02:16

I thought this was very cool kat. I’m definitely gonna try the one that taste like a milk shake and the tea I’m addicted to right now from Starbucks is the guava white tea with lemonade sweet tea.

Blackshade 2020-10-23 - 02:16

Thank you…. this video is awesome! Now I know what to get at Starbucks especially now that it’s buy 1 get one free ��

Yggmath 2020-10-23 - 17:28

Thanks for making this video. I’m new to keto and its nice that there are options out there for me to choose from.

Dath 2020-10-24 - 01:53

You should have had the person you gave it to do a taste test of all 3 so we can hear the results ��

Gasius 2020-10-24 - 14:41

Can you please do a vidio fore Dunkin donuts Thomas please.

Kalhala 2020-10-24 - 17:56

The US is so easy, nothing like this is available in Europe:-(

Balladoghma 2020-10-25 - 23:48

Your office folks don’t get suspicious that you are passing off “not so nutritious foods” when you give food away?

Perigamand 2020-10-26 - 12:21

Thanks for the detailed Starbucks video. I’m going to try the pink drink soon. How about making a keto video on airport food offerings?

Yozshujas 2020-10-27 - 06:17

They do have stevia with monk fruit, just have to ask for it ��

Magebringer 2020-10-27 - 20:27

How do you handle all that caffeine! BTW, my morning starts with a quad over ice; no sweetener.

Kabar 2020-10-28 - 03:33

Errrrrmmmaaaa Gawd! Thank you for this video! I’ve been drinking the pink drink and really like it, but I hadn’t heard of the white tea version! I’m definitely going to try that. I also really love the hot Americano version with the steamed heavy cream. It’s probably my current favorite hot Keto coffee. Can’t wait to try the white tea soooon!!!

Ariuhelm 2020-10-28 - 22:04

10.65? you outta of your damn mind boooaa i finna click off already. like damnnnnn but then again if my ass got enough money to walk inside a starbucks then i might as well go all out

Molas 2020-10-29 - 08:46

Goshakar 2020-10-29 - 16:03

Yes, keep these videos coming. Also while you are on Keto-what you eat in a day??

Whitecaster 2020-10-30 - 11:39

They didn’t make your peach tea correctly ��they were supposed to shake that #baristaspeaking

Monis 2020-10-31 - 01:13

I tried the first drink and omg it’s so bomb taste like peaches and cream

Volkis 2020-10-31 - 10:24

Hi Thomas Can you do a video on what to order at an Italian restaurant?

Chilldefender 2020-11-01 - 04:46

I literally cannot stomach the taste of stevia, how do you do it ��

Nemuro 2020-11-01 - 16:46

Hey Thomas what are your thoughts on Americano misto with blonde ristretto shots and 2 inches of hot whole milk? Cream makes my tummy turn and all the nut milks don’t taste great to me. Appreciate your thoughts.

Balv 2020-11-02 - 12:21

I would love if you did a health and fitness series! I lost 300 pounds but have been plateaued (_SP?) for years. I have 185 more to get to my goal weight. I am kissing 50 and want to rock it. I have been going as low carb as I can ( currently living with family that loves carbs) and when I move out in Feb, I will be hard core low carb. My workout issues are I need an ankle replacement and my knees are bone on bone. I need to exercise. But how?! Suggestions are appreciated!

Adoth 2020-11-02 - 20:47

I will tell my husband about the beef jerky with tamari at Starbucks just in case he needs something! Lol �� he is not keto but I am sneaking it in here and there. No sucralose for me. I had keto drinks at Starbucks and they were adding the sugar base. I gained weight. I am back to black coffee. There needs to be a keto menu everyone knows how to make and use stevia not sucralose! Hint hint Starbucks! I am a daily customer. Xoxo

Brightstaff 2020-11-03 - 17:41

Some fat chick who used to work at Starbucks is telling everyone that the Punk Drink you ordered isn’t Keto. She’s an expert, because she used to work at Starbucks. I almost died laughing when she posted about this.

Adomand 2020-11-03 - 22:07

Try my favorite keto drink! ��
4 shots of blonde espresso over ice, in a Venti cup, 2 pumps of sugar free vanilla and a splash of heavy whipping cream

Mavelace 2020-11-04 - 06:59

I’m in Nashville, and we have one of those “weird vibe” Starbucks…and its REALLY weird. They are everywhere I guess. Lol Love your videos!

Anarath 2020-11-05 - 05:36

I also add a scoop of unflavored protein to my Keto Drinks. I bought all of these little containers at Walmart that are just large enough to hold one scoop (travel worthy ��). Starbucks will also blend your protein powder (since they discontinued theirs ��‍♀️) into your drink ��. Cold brew is AMAZING with heavy cream and 2 pumps of SF vanilla syrup!!! LOVE these kinds of videos! Love you! Always so positive! The world needs more of you.

Shakagore 2020-11-05 - 22:36

Those keto starbucks drinks,are,so good the pink drink is,very good.i lost seventy pounds,doing the,keto!! So you go girl good luck!!! Thanks Kat for sharing.i have had,the pink drink I’m going to try the,white tea next time I stop in.oh and the chia sounded good,as well!!

Mujind 2020-11-06 - 14:25

Omg!! I can’t wait for my next Starbucks trip! I’m gonna try all of them! ��

Kazim 2020-11-07 - 05:26

Thanks for this!! I just started keto a few days ago and love my coffee! It’s good to switch it up, especially for me so I don’t get bored lol. I’m looking forward to trying all of these!

Nara 2020-11-07 - 17:35

I order cold brew with HWC and SF vanilla and SF caramel, is that ok for Keto?

Voodoolar 2020-11-07 - 23:26

I turn on the notification bell and Thumbs up and I subscribe keep up the awesome work

Opijurus 2020-11-08 - 18:44

Please cover the yummiest UNSWEETENED teas. Even stevia can spike insulin just because it’s sweet.

Anaswyn 2020-11-09 - 04:43

I’m a fan of the keto pink drink but I have to try it with the stevia ��

Barn 2020-11-09 - 15:17

I’m down 50 pounds since Feb 22 2019. Keto.
If I worked at Starbucks and THOMAS DELAUER walked in ��

Adodred 2020-11-10 - 07:57

At 6:40 Thomas shoots back with official pettiness. LOL! I love it!!!

Gafym 2020-11-11 - 09:37

I rarely go to a starbucks but in a pinch i do the green iced tea with stevia or monkfruit and the egg bites. What about the bacon/gruyere egg bites?

Zulusida 2020-11-12 - 00:55

Haven’t seen a Starbucks in Europe that has those kinds of drinks! ��

Kegal 2020-11-12 - 07:38

Thank you for this “on the go option.” Would like to see options for lunch (pub, diner, Chinese, etc.)

Darkbringer 2020-11-12 - 18:45

What a lot of rubbish! Starbucks who pay little on no tax in the U.K. Their coffee is weak and over priced. As for saving the turtles with only using one straw. What is that about? You have so many plastic containers and lids! Even if they are recyclable, you could have used your own reusable cup.

Akisar 2020-11-13 - 01:54

Going into a Starbucks with these complicated drinks would be so much easier for your barista FYI.

Tolkree 2020-11-14 - 05:19

Thank you so much for all these “every day life” videos. I love them!

Yozil 2020-11-14 - 17:05

That was so helpful! Thank you so much! Have you by chance tested the Starbucks oatmeal? I ask because I had it yesterday assuming it was gluten-free and got very sick. I’m not sure if it was the oatmeal, but it was the only thing that I had out of order.

Bludfire 2020-11-15 - 02:07

I just went to Starbucks and they have the pink drink listed on the menu but its caffeinated and with coconut milk. They let me do the recipe you provided but I added SF Cinnamon Dolce instead and it tasted nice. Reminded me of light yogurt.

Kar 2020-11-15 - 09:01

Love the drink ideas. Would love more videos on what you eat on Keto, especially on trips.

Mirabor 2020-11-16 - 16:49

i have never tried the keto drinks but now i want to LOL, and OMG your nail game is on point girl! sooo pretty!

Mezikasa 2020-11-16 - 18:10

Nice. I appreciated the video. Occasionally I like a treat and have been intimidated by Starbucks….but now I can go with my friends and enjoy. Thanks.

Nilagas 2020-11-17 - 18:15

I would love to see a collagen video. If there is a vegetarian or vegan option that would be a bonus. Thank you

Cowyn 2020-11-17 - 21:58

Hi it’s jaz here just have a question Do flight attendants go in the cockpit during the flight and do the flight attendants have access to the cockpit at any time on board the aircraft?

Megrel 2020-11-18 - 12:59

The first drink sounds like something good to try. I don’t drink coffee at all, but I LOVE Starbucks hot chocolates around Christmas.

Mnelbine 2020-11-19 - 10:38

Colmeena 2020-11-19 - 17:43

Thank you!! I have never been to a Starbucks. Yes I live under a rock lol dont judge me lol. But I def want to trying of these!❤��

Whispersmasher 2020-11-19 - 23:58

I would have been more interested to see what YOU would get at Starbucks. Is just tea an option?

Nalar 2020-11-21 - 03:04

To make the chai taste more chai, you could probably add sugar free cinnamon dolce. And I like adding sugar free vanilla to the pink drink

Adriethris 2020-11-21 - 13:15

I hate Starbucks. Everytime I use to go the only coffee of the day you could get is that aweful Pikes, aweful. That should have one of their coffee machines so you can get the reg. Coffee you like a cup at a time. It is a no brainer. I now perk my own coffer and it is the best I have ever tasted because it is boiled like it should be.

Stonebinder 2020-11-22 - 13:22

I enjoyed this. I go to Starbucks often. I don’t go out much anywhere else. So this helps to know my options in case I want something else than black coffee.

Adrienara 2020-11-22 - 20:17

White tea drink mentioned on minute 2:13 was amazing!! ��

Magestaff 2020-11-23 - 16:34

So im confused on how to order the first drink is it a white tea or a peach citrus white tea? Tyia!

Bozius 2020-11-24 - 07:10

Which Keto Starbucks Drink are you going to try? My favorite was the Caramel Macchiato and Coffee Frappuccino! Thumbs up for Darrell being a trooper and helping me taste test these keto drinks 😉

Mezshura 2020-11-24 - 21:38

Ok chica liked this video a lot especially since I waited til I was overly grown to like coffee lol!

My keto favorite even though I’m not on keto

1. Iced coffee
2. SF vanilla
3. Skinny mocha
4. Heavy cream
5. Little ice
6. Stevia optional I usually get 1-2 depending on the size.

Gavirad 2020-11-25 - 08:45

Can you do a how to video on your lashes and the brands you use?

Fekus 2020-11-25 - 21:48

Loved this! Do more please!
ps: what is on your nails?
Stunning!

Lalis 2020-11-26 - 02:48

OMG. Did someboy noticed you colored your hair? Are you hiding your arms?

Maugami 2020-11-26 - 11:19

I dont understand why make this when you wont eat it yourself I dont get it

Brightfire 2020-11-27 - 01:12

Thanks for this one…just got back from a Disney trip and Starbucks was my go to treat when everyone else was eating ice cream, pretzels, cookies and cup cakes. I was able to stay Keto and still have a magical day! I love all of your content and I’m glad you mix up the hard core biology with the everyday what to do’s. Keep it up & thanks for keeping it real!

Malaran 2020-11-27 - 11:48

Loved this!! Always looking for new keto suggestions!! Will definitely be trying that white tea next:)

Spelldefender 2020-11-28 - 10:14

What do you mean by passion tea without water meaning their passion tea is pre done and we ask them not to add water right?

Kazraramar 2020-11-28 - 20:45

OMG absolutely jello of you all in USA. We barely have any Starbucks in Australia, the ones that do exist have a very basic menu! Nothing like the yummy drinks you tested. �� Oh well l save on calories �� Loved this style of video ��

Brazil 2020-11-29 - 14:18

Thank you so much for the starbuck options. I basically stop going because I didn’t think there was anything keto except Cafe Americana.

Darkbrew 2020-11-30 - 06:15

UPDATE: For the frappuccino drink (drink #6), I ordered it incorrectly (thanks to one of my awesome subs for letting me know!)… Here’s the correct way to order: Grande unsweetened iced coffee with extra ice, two pumps of sugar free Vanilla syrup, heavy cream, and 2 Stevia… blended Frappuccino-style but with NO Frappuccino base and NO Frappuccino syrups

Thetazan 2020-12-01 - 06:44

Thanks I have a Starbucks next to my work so I’m trying them all. Loved the nails. And of course your hair.

Modidred 2020-12-01 - 21:01

Grande Iced Americano with 5 pumps of Skinny Mocha Sauce and Splash of Heavy Cream. Only 2g of Carbs

Conius 2020-12-02 - 11:22

Loved that you came by us at Katy Mills! Glad you enjoyed our barista madi and your drinks! Love your channel.

Kelore 2020-12-03 - 00:19

Thank you Bro you seem very sincere in your desire to help us be healthy Love you for that and that’s all we could hope for is an honest desire to help people you are a special kind of human the world needs more of

Celen 2020-12-03 - 11:25

❤️☕️ I’m boring! I always get a hot or iced skinny vanilla latte! Your options looked amazing! I need to try something new!

Kalv 2020-12-03 - 17:43

OMG THX SO MUCH! I love this channel now! I’m Gluten Free and this video was the first thing that came up! And now I’m actually going to go to Starbucks and order that 2nd drink you talked about! The drink with the whipped cream that tastes like marshmallows! Or maybe not I feel like no! Because you said why. So then I’m probably just gonna try the rest of the drinks! But thx so much!

Kalas 2020-12-04 - 01:35

Thanks, Thomas. I enjoy and appreciate all your content. It be nice to see some conversion of regular foods into Keto version.

Munifym 2020-12-05 - 04:28

I love these videos!! It helps me know what to do when I’m in a pinch.

Dashakar 2020-12-05 - 19:01

I try Passion Tea today and is delicious!!!!
Not for every day but when you meet with friends great option to have.

Dagami 2020-12-06 - 13:41

What about recipes with no carbs and no sugar of any kind for cancer patient (terminal stage)?

Zulumuro 2020-12-06 - 18:45

Hi! Can you please list each drink and what you ordered in it in order of preference?! Thanks!

Metaur 2020-12-07 - 15:30

Kat you need to look up Flav city on YouTube. They cover the best Keto products and recipes. I have learned a lot from them.

Kazilkree 2020-12-08 - 04:54

I would love to see eating out videos. I get in a pinch at work and its tough to know if I’m making the right choices. Love this video..Thanks

Ragedefender 2020-12-08 - 12:55

Enjoyed this video. Thanks for sharing. Your BF is great to help you do this. My Ex never would’ve done that! Yea on you!!

Miralis 2020-12-09 - 03:56

What about Jason’s deli? Have you done a video about there food? I’m a new subscriber, I’ve watched you & Bobby Parish (Flav city) do videos appreciate these very much!

Kigashura 2020-12-09 - 21:18

Thank you for this video. I am trying to cut back on my Starbucks, since starting Keto. Also they charge +75 cents extra to add heavy cream to their drinks.

Bandilhala 2020-12-10 - 06:44

I just would like to get to Starbucks to get a caffeine drink with some taste. Am I safe with Americana no sugar and 2 inches of heavy cream?

Drelalv 2020-12-11 - 03:30

Id like more starbuck drinks? But with actual coffee options instead of tea?

Mohuginn 2020-12-11 - 09:37

Definitely not keto friendly, but a caramel frappuccino is my all time fave

Galas 2020-12-11 - 15:15

Starbucks in US The drinks sound like 4 course meals! Here NZ we have a choice of about 6 brews!

Shadowdweller 2020-12-12 - 08:37

When you go to the coffeehouse with your Bromo and all girls go jelly… lol

Gubar 2020-12-12 - 15:31

Can you make more videos that is gluten free drinks at Starbucks more because I am gluten free Thank you

Kerafyn 2020-12-14 - 03:59

Starbucks Reverse Latte isn’t bad: with only 8-9 g of carbs.

Dilkis 2020-12-14 - 18:28

I love the sous vide egg bites but was disappointed to find out 13 carbs. I thought I was safe I assumed just egg and cheese what’s causing the 13 carbs?

Malobandis 2020-12-15 - 05:13

My favorite drink there is frozen blended mango passionfruit frappe-its made with hibiscus tea. You can get it in Japan, England and Berlin that I know of but not here!

Mobandis 2020-12-15 - 19:48

I love the tips on navigating in the real world I’m 8 days in on my low carb /keto life, loving your content!!

Vudorg 2020-12-16 - 03:40

The first drink sounds delicious. I bought Daisy Rose key chain. Absolutely, love it.

Kellador 2020-12-16 - 14:31

I just tried the keto iced caramel macchiato and I was super impressed with how good it actually was!

Pelanim 2020-12-16 - 21:15

I love their Strawberry smoothies but I want a try a good ice coffee with alot flavor what should I get?

Kalune 2020-12-18 - 03:40

when you order it do you ask for stevia or put it in yourself?

Mashakar 2020-12-18 - 19:04

Eleven months after this video was created Starbucks in Dubai have nothing on their menu that is Keto, except maybe only the sugar free flavored syrup. The baristas here have not heard of heavy cream, the only cream they have is sweetened whipped cream. There is no pink passion tea… its terrible. I came up with my own recipe the other day Matcha + Coconut milk + sugarless vanilla syrup two pumps. It was my best effort although I am still doubtful about how much carbs I consumed on that occasion.

Umrius 2020-12-19 - 08:42

I get the venti English Breakfast tea latte, no milk, no classic syrup, add HWC add 4-5 packets stevia or monkfruit

Morad 2020-12-19 - 21:59

It would be cool and different if you could choose keto options at hain restaurants that offer take out like True Food, Seasons 52, bravo, Bertucci, Carrabbas,….

Beathris 2020-12-20 - 01:55

starbucks vegan drink reviews next pls ily i love watching ur stupid beautiful face

Saithitus 2020-12-20 - 11:52

Would a ice coffee or coldbrew with just heavy cream and a stevia be ok?

Opintrius 2020-12-21 - 03:24

I like this video, since i love starbucks it will give us an idea on how to order when the cravings kicks in ��
A change from your normal video of scientific jargons �� thanks! Keep doing videos like this. Maybe feature some fastfood options as well. Thanks man!

Kathrirus 2020-12-21 - 15:53

sucralose doesn’t agree with me now. I get stomach cramps every single time I drink it in the Starbucks drinks. ��

Munilas 2020-12-22 - 02:41

Keep the videos coming! It doesn’t matter if you vlog or not, you’re fun to watch anyway! ��

Molkree 2020-12-22 - 17:38

I used to order an Americano with a splash of coconut milk from Starbucks until I found out they put SUGAR in the coconut milk!!! So sad!

Hellsmith 2020-12-24 - 00:10

Good to know on the go! This is reality for most people so it’s good to know. I don’t know if you have done it, but maybe food prep video suggestions for week (keto/carnivore).

Ianlanim 2020-12-24 - 07:02

oh what about the panera I think they are full of gluten unfortunately

Burilbine 2020-12-24 - 23:36

Hey Thomas. Love your videos. I would edit and change both this video and your previous Starbucks video. Starbucks changed the recipe to their peach citrus green tea almost 2 years ago, and the tea base that they use now includes a peach juice in it that contains a lot of sugar and carbs. It can and will most likely knock some people out of ketosis. Just giving you a heads up man. Love your videos. Super informative.

Aragor 2020-12-25 - 17:23

Every time I get a notification from you, I smile! You’ve inspired me to apply to mainlines (including yours, though I think I may be too short being 5’1). I love the FA content, but it’s also nice to see the personal side of you that isn’t job-related.:)

Steelstaff 2020-12-26 - 02:44

The Low Carb Pink Drink is really good. I had it earlier today �� I got the smallest one so there would be less carbs

Gull 2020-12-26 - 04:51

This is great information, especially helpful for people who travel a lot like myself! Thanks for sharing!

Conadar 2020-12-27 - 15:28

I like it because I was looking to get some of these options or ideas for my kids ( 12& 15 years old)
They wanna do Keto
But also wanna be able to eat out sometimes

Vudole 2020-12-28 - 02:54

Hi Thomas! First off, thanks for all of your videos. Especially the keto. You are one of my mentors with keto as I work towards my certification as Ketogenic Diet Nutrition Health Coach and have dropped 60lbs on the keto diet. Is there a chance you could do a video on the Starbucks hot drinks? Keep up the great work.

Centrilar 2020-12-28 - 16:25

Madwyn 2020-12-29 - 07:46

I do 3 shots of blonde expresso and heavy whipping cream, than put 3 of the stevia sweeteners. It’s so so so good. I actually use it as a meal because it fills me up and I won’t eat dor hours afterwards

Gosar 2020-12-29 - 12:58

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Flameworm 2020-12-30 - 00:54

You are too cute. Love that you sat outside! Want to try the white drink. Sounds yummy! Thanks for sharing. Definitely need caffeine in the am. Well let’s be honest all day long I need caffeine.

Faek 2020-12-30 - 15:49

I’m new to your channel. I totally want to apply to be a flight attendent when my daughter is a little older and driving. My favorite Starbucks keto is London fog, heavy cream, tea and sugar free vanilla.

Dagelv 2020-12-31 - 15:18

that’s meee!! So glad u stopped by Katy mills starbucks hope to see y’all again!! & love your videos:) -madi the barista

Laimand 2020-12-31 - 18:47

This video was created because people asked for it. I try my best to create videos people ask for. I understand not everyone goes to Starbucks, but if that’s the case, you don’t have to embrace this content as something for you. I don’t condone the way Starbucks is in many ways, but I also understand that many of my viewers lean on Starbucks. Rather than shun them, I will st least give them options. Honestly, this channel is a place for positivity and I don’t want that negativity around people that are trying to make better choices for themselves than what they would previously. If this content upsets you, by no means do you have to stay subscribed. Of course, I’d love to have you stay, but no one is forcing you. I’m doing this for the people that appreciate it, not for the people that don’t. ��❤️

Kazrajin 2021-01-01 - 18:10

Nice video however you both loved the iced coffee frappuccino style… but that is full of sugar… Starbucks iced coffee comes with sugar they call it classic.. u have to order it with no classic/sugar.. thats probably why it was so tasty:)

Granizius 2021-01-02 - 05:21

Love this! I make my coffee at home but this gives me great ideas. Especially happy about the tea drinks. I’ll make that peach one tomorrow. I also have the passion fruit tea bags, so might try both.

Maujora 2021-01-02 - 13:03

I never knew about the inflammatory reactions from egg whites! Thank you for teaching me. I’ve gain SUCH a major intolerance to eggs in the past 5 years.

Grarin 2021-01-03 - 12:39

You should also look into intermittent fasting definitely prefer that to keto. Great vid tho!

Grira 2021-01-04 - 03:39

I usually get a venti iced blonde caramel macchiato with almond milk, light ice and 1.5 pumps of white chocolate mocha. But I’m about to move into an apartment by myself so I think I’m gonna do keto again.

Anarius 2021-01-04 - 09:31

The first taste like a peach tea nothing like a vanilla milk shake

Karius 2021-01-04 - 15:15

Thank you for this!
I like Starbucks, but I wanna try to better keep to my Keto Diet ^^;

Dalen 2021-01-05 - 21:04

Im going to try one of those drinks myself one day. Looks intriguing.

Merr 2021-01-06 - 09:24

Hi Kat, I’ve just started watching some of your vids and thought I would throw this out there and I hate to be the bearer of bad news! I’ve worked for Starbucks for 4 years now… had to check when u posted this video and since it is current I thought I’d let you know when we discontinued the pineapple tea infusion and brought in the guava and blueberry they also changed the peach flavoring. Where it used to be a tea bag that we steeped and contained little to no sugar, it has now been replaced with a peach JUICE and that’s got sugar in it and that’s why it taste to damn good! (I get peach green tea lemonades all the time) anyways just thought I’d let you know! Sadly a lot of people mistake it for keto

Dianalar 2021-01-07 - 02:32

I get my buzz through caffeine pills! Don’t go for that cold brew crap ��

Dujar 2021-01-07 - 04:26

Such a fun video. Will have to give that white tea a try when I’m in the States this fall.

Did everyone at hubby’s work use the same straw? Saving the turtles. 😉

When dining and out for drinks, I would usually refuse any straws and clean the edge with a napkin.

Molen 2021-01-08 - 04:11

when you say a body builder lifestyle what does that mean exactly? lol

Vunris 2021-01-08 - 12:26

Hi Thomas, new to Keto love your videos I’ve learned so much from you. Can you do a Kroger haul please and thank you.

Darkbourne 2021-01-08 - 18:29

Can you go to Logans or Texas Roadhouse (typical steak restaurant) and also Hacienda or Los Bravos (typical mexican restaurants)?

Kulalak 2021-01-09 - 16:39

Kat, So good to see you! It seems like it’s been awhile. You are the best when I need to be perked up! Yes, better than Starbucks! LOL! Love your upbeat, cheerful and positive vlogs. I always end up in a better mood after my,”Kat fix!” Looking forward to seeing you in another foreign city. Always enjoy your adventures. Take care, sweet lady! Happy Travels always! ♥️��

Fordreris 2021-01-10 - 14:01

I went to Starbucks today, ordered the egg white bites like you suggested and it has 12g of carbs!!!!!! I was so upset! That’s way too many carbs for a mediocre meal!!! Please do more research before you suggest something that will inhibit people who are following your lead.

Dura 2021-01-11 - 05:31

I really wish Youtubers would be more aware of folks privacy. It just doesnt seem right to walk into a Starbucks and shove a camera in the Baristas face to further your own channel.

Manarim 2021-01-11 - 09:00

I’m am new to the keto thing could you do something on the things that will kick you out of keto

Gavilore 2021-01-11 - 22:04

love your channel it is great.I watch it everyday I am also subscribed

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