Table of Contents:
Bariatric Support Clear Fluids Stage
Video taken from the channel: Protein Treats
LEAN GIRL Low Calorie High Protein Rusk Recipe | Guilt Free SA Favourites
Video taken from the channel: LEAN GIRL
Tea Talk: Celiac and being Gluten Free
Video taken from the channel: Cosmetics by Caroline
Sourdough Bread Recipe For Beginners
Video taken from the channel: Sugar Geek Show
4 Teas that Enhance Fasting: Scientifically Approved I.F. Beverages
Video taken from the channel: Thomas DeLauer
Davids Tea Haul | Healthy Iced Tea Gluten Free + Vegan
Video taken from the channel: Jewels Elizabeth
HN2D gluten & grains!
Video taken from the channel: lilykoi hawaii
Nestea, owned by Nestlé, markets bottled iced tea beverages and powdered iced tea mix. The company states that its instant iced tea mix is considered gluten-free. Nutrition facts and information for its bottled iced tea beverage flavors refer the reader back to the same information. Republic of Tea. If you prefer unsweetened tea in a bottle, you may want to consider one of Republic of.
Energy Drinks. Here are all the gluten free energy drink brands: Gatorade (all flavors including powders) Powerade (all flavors including powders) 5 Hour Energy (all flavors) Red Bull (all flavors) Monster Energy (all flavors) AMP Energy (all flavors) Rockstar Energy (all flavors).Gluten Free Dunkin Donuts Tea.
Here are all the teas that are gluten free: iced black tea; iced green tea; iced sweet tea; fruit iced tea; vanilla chai; Gluten Free Dunkin Donuts Food. Here are all the food options that are gluten free from Dunkin: hash browns; oatmeal Hopefully you find something great to eat and drink off this Dunkin.arrow_forward Crystal Light On The Go Natural Lemon Iced Tea is Gluten Free and Kosher. arrow_forward Each 8 Ounce Serving Contains 5 Calories. arrow_forward Crystal Light On The Go Natural Lemon Iced Tea has 90% fewer calories than leading beverages. 2.Individually, store-bought bottled iced tea costs between $1.50 and $3.50, with organic and fair trade options on the higher end of this range.
Expensive: Concentrates of iced tea come at a higher price point of $15 to $24 per bottle or box of packets, but keep in mind, these can yield up to 32 gallons of iced tea.Aside from water, iced tea is undoubtedly the most thirst-quenching beverage. Sweet tea in particular remains a constant staple in Southern homes. Iced tea is a welcomed front porch refreshment on hot summer days and a crowd favorite at any gathering.
We strongly believe Mama’s homemade iced tea with a spritz of lemon tastes the most like home, but sometimes you can’t find the time to.For folks that prefer a more tea flavor, Dean’s iced tea was the perfect option. This gallon-sized jug of iced tea offered that great black tea flavor many testers craved with just a hint of lemon.
This one was pretty mild when it came to sweetness, so testers considered it a good choice for folks that prefer their tea just a little less sweet.Bottled Tea. 1 40 1 to 40 of 1,000+ products. Refine by | Top Brands. left hand navigation Skip to Search Results.
Kosher Sugar-Free Fat-Free Gluten-Free Vegan 100 Calories See more nutritional contents. Price. 0 $5 $5 Product Title Gold Peak Iced Tea, Unsweet Tea, 16.9 Fl Oz, (12 bot.HOPLARK Sparkling HopTea The Calm One (12 16oz Cans) Craft Brewed Iced Tea Organic, Gluten-Free, Non GMO, Zero Calories, Sugar-Free, Caffeine-Free, Unsweetened.Discover our selection of ready-to-drink bottled teas that can be enjoyed on the go.
Available in green tea, black tea, and assorted fruit flavors.Decaffeinated Iced Tea Iced Tea from Turkey Hill Dairy is Our famous iced tea without the caffeine. At the store, check the sell-by-date and make sure the bottle is not round or bloated. Gluten-Free.Iced tea is the drink of summer.It’s refreshing, it contains health benefits, and it has enough caffeine depending on the type of tea to function as an afternoon pick-me-up.
Brisk is bold powerhouse of thirst-quenching flavors, backed by in-your-face designs. Grab a Brisk & Fuel your Creativity!At Pure Leaf, no is at the heart of mastering tea. We say no to artificial flavors, no to tea powders and concentrate, and no to anything that doesn’t make our iced tea better.
Let’s say no to the things that don’t matter – in tea and in life – so we can say yes to more things that do. Because No Is.Brand *OTHER (11) BAI (3) Bigelow (22) Celestial Seasonings Gluten Free (50) Organic (21) Submitting Your Order. Check Nearby Stores Lipton iced tea is the perfect addition for any of your meals because it is tasty and refreshing.
This mix makes 30 (1 QT) pitchers of iced tea.
List of related literature:
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from Gluten-Free Cereal Products and Beverages |
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from Living Gluten-Free For Dummies |
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from The Everything Gluten-Free & Dairy-Free Cookbook: 300 simple and satisfying recipes without gluten or dairy |
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from Textbook of Natural Medicine E-Book |
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from Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal |
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from The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome |
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from The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless |
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from Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet |
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from Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness |
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from Strategic Market Management: Global Perspectives |
124 comments
What kind of popsticks can bay from shop and eat is anyone know?
I did not know about the brewing kombucha in metal containers thing… good to know as I used to brew it in 5-gallon kegs to distribute to friends! Won’t do that again.
What do you think about turmeric or ginger tea during the fasting period?
I live in Florida and I can drink room temperature if I have to but if I need or want to drink a lot it HAS to have ice.
I’m so happy I switched to green tea, coffee was so god damn bitter but I toughed it out for 3 days and regret it. I had nausea those 3 days including today and now that I’m drinking green tea right now, I can tell I’m going to love this 1000000x more. No more stomach problems.
Is Lipton green tea with lemon and ginseng ok to drink during intermittent fasting during fasting phase. Because it has soy lecithin in it.
!!!!!Guys!!! Is ginseng Yes or No during fasting?!?!?! Please, cannot find clear indication, not even trough google
I feel like I’m always being sold something when I watch your videos now… Makes it hard to know what brands you actually use/trust vs whom your being sponsored /paid by.. But hey maybe it’s just me. What do I know?!
Man you’re the best salesman on Earth… I just ordered Macha
Is it also okay to just drink decaf everything? As a person with epilepsy, I can’t drink anything that’s excitatory. Caffeine makes me feel really unwell and anything too sugary does too.
Black decaf coffee is basically what I live on and the occasional green tea but only one cup.
Is it safe to to drink spearmint tea and turmeric with meadowsweet and ginger tea while water fasting?
Why is it that when i fast, i get bloated? And I do feel like I have reflux.
green tea with no caffeine is pointless. Green tea has L-theanine and thus has no caffeine jitters. It will only take away the effects that make you more energized and help you focus. Also the caffeine in green tea is slow release, again, no jitters. Caffeine with L-theanine actually relieves anxiety.
Loved this video!! I was diagnosed with Celiac over three years ago, and I’m still struggling with how to be confident eating gluten free. I always feel like an imposition when people have to go out of their way to accommodate my needs. It’s definitely a process!
What about the one gram of sugar in that Four Sigmatic Matcha Latte With Lion’s Mane? Is this okay before breaking the fast in the am? I eat lunch at 12:00 after my 16:8 fast and black coffee is literally the worst part of my day.
1. Blck tea
2. Green tea wth Ginseng(decaffeinated)
3. Matcha (was lions mane) (mushroom matcha)
4. Camomile
This was painful to watch lol. You guys didn’t clique well at all. Seemed very staged and the guest that had surgery was very awkward and only offering up one or two word answers lol. And as the title says you would think it would be about mostly different types of clears you could have. There wasn’t much of that. It was alot to do with every other random thing you brought up sign as pain and how good the support was with a coach, ect ect. You should stick to the subject of your video which was about different types of clear liquids you can make and consume after surgery.
I’m seeing a lot of videos saying tea is bad on an empty stomach…. let me know I take it daily fasted before my a.m. workout.
Do you think longevite tea is good, I love it and it’s one of the few I can drink without homey or sugar
What you think of this man
Study
https://m.youtube.com/watch?v=3Egi4Jo8WMQ&noapp=1
Does Chaga Tea breaks a fast? I can’t find anything concrete on it?
Thanks
Hi Thomas! Love you videos. Truly helped me so much. Thank you!
Your link to four sigmatic seem to be redirecting to 404 not found default wepage on their website where we can still buy but I’m not sure if your partnership results are being tracked. Something I noticed and wanted to let you know.
Lot’s of negative feedback here! Thank you so much for all the talking about the whole process and all about the liver. Thank you thank you! Having VSG Oct 7th, 2019 and all of this is helping to get my head around the liquid diet. Thanks again.
Lets see how high you can throw the baby up and then catch it
This has to be the most loved and cared for loaf of bread ever!
So ginseng is more useful than vaccines is what I’m getting.
@Thomas DeLauer could you please tell me if ITO EN Green Tea is ok to drink on a 48 hour fast!!! Need a drink with caffeine but I don’t want another coffee due to acidic effect, THANKS!!!
Join Dr. V daily weight loss group! I’ve lost over 100 pounds! Enrollment only open thru June 30th.
https://www.sleeveacademy.com/a/29851/NqZQJzGh
you should mention Oolong tea
it also comes from the same plant as green and black tea and has amazing benefits
btw you’re hot
<3²
Does barley tea break a fast? I tried to find some information on it and I couldn’t find any. It’s not like a traditional tea although it’s brewed from a tea bag of roasted barley. Does it trigger an insulin response and thus, break my fast?
I drink 4 cups of green tea and 2 cups of chamomile tea a day
I’ve noticed even organic matcha teas still have 5-10 calories. Does this not break a fast?
What is the name of these videos? I really enjoyed it! How can I find Bitsy? And the the support app? I am starting my 13 week before surgery class!
I like this guy, he has the figure I want. I just feel his advice is too advance.
I’ve trained for years and don’t have the body to show for it.
I’d like to see some really basic videos explaining
Full diets, when to eat, how to eat
Also rep ranges, work out plans and combine it all to specific diets
I was very thin before being diagnosed with coeliac disease so one can only assume I was malnutritious (bad spelling). But my weight has ballooned so much now and since going veganhave started to lose it again but man it’s a frustratingly slow process!
Peter Rabbit reference that was super cute. ♥️ Thanks so much for all the informative content. Your information has helped me improve my health substantially, and I can’t thank you enough, Thomas.
Do Zevia teas break a fast? Sweetened with stevia. Zero carb and zero calories. Fruit flavored.
Would like closeups of bottles as nothing is clear. Too much stuff there to detail what is what.
Only reason I dont trust you Thomas is you are always pushing some product.
Very lovely sourdough tutorial for beginners. You explain it all very well and easy to understand. I am German but live in the UK since 1997. What I missed most, over here, was the good and wide variety of German bread and rolls. So, I started to bake my own. For the last 7 years, I am baking with Sourdough and I love it. I bake twice a week and it never gets old to cut into the bread and see the lovely crumb. I am happy with a thick slice of Sourdough bread with butter and tomatoes.
For me it’s the whole wheat. The wheat bran, not the wheat endosperm or germ. Sometimes the problem is the gut and bacteria not use to the wheat but it can change through time
So you matcha tea doesn’t break fast? I just purchased a tin of it.
omg where were you when I was at my clear liquid diet I was going crazy and actually was getting tired of my clears.
Hi l want.to know why is it you can’t have sugar or honey or a natural sweetener in your tea can you tell me the reason.?
Thanks so much.
great info as always and i appreciate it alot! have a question…i LOVE mate’ tea from south america….how would you compare it to matcha tea from japan? thanks alot!
Tea contains at least 12 known carcinogens as well as VOCs.
source (A Science-Based Approach to Healthy Eating): https://www.foundationalmedicine4life.com/single-post/2014/07/12/A-New-and-Improved-Look-at-Healthy-Eating
“8. Healthy eating does not include coffee in any form, black tea or herbal tea.
These foods contain thousands of natural plant chemicals, 80% of which
are volatile organic chemicals and up to a dozen shown to cause cancer
in lab animals at high doses. Coffee, black teas and herbal teas
destroy enzymes. Healthy eating does not include these beverages.”
I’ve thought about blending black and green tea for my iced tea. I like iced black tea, but iced green tea is a bit bland. Would mixing them negate the positive effects?
Now u got all that stuff up on that countertop and ain’t doing shit with it what a waste of time
Your fan discount does not appear? Do you have an updated link? I’ll hold off on my order until I hear from you! Thanks!
Green tea with probiotics and lemon ginger with probiotics will this break a fast?
Can I drink green tea with goji berry flavor while fasting. I know you mentioned before that fruit teas will spike insulin. Does this go for goji berries?
one of the best beginner tutorial I have seen. Still trying to get my technique right. I realized I have been bouncing around on too many recipes and will take your advice and stick to one recipe until I get better. Love your tutorials!
do you eat gluten free bread? and can you heal it if you eat fermented foods or gut healing supplements eventually? I love your videos ❤️ are you a health coach or something similiar to that?
Started my first fast. Going for about 84 hours. Was in the middle of chamomile tea (plain). Got scared I was messing it up (the only other thing i had today was water and matcha, again plain). Glad it is ok. Great Video.
Can I have Ujido matcha green tea powder during a fast? It has 6 calories
Thank you or this great video. I love the check list! My husband doesn’t like the wheat flour in sour dough so I’m trying to make it with just AP and bread flour. It’s really loose. I stretched and folded an extra time and coil loaded an extra time but still pretty loose. I’m assuming not using wheat flour is the problem. It’s in the fridge now. Any thoughts on that?
Hes always talking down to you like the audience are schoolchildren.
https://youtu.be/bEqNSiyauGQ Lily this is by far the best pizza base or bread alternative….I flippin love it!
Do you think it would dry out in the air fryer? on a low temp
https://www.nirogdarpan.in/diet-fitness/hibiscus-tea-health-benefits-specially-for-you/
This is hard to look at because it looks like a script not natural
So basically tea, water and jello. Video quite lengthy before getting to the topic.
What if you don’t like any of those water enhancers. Their already too sweet.
Also, I just made my second loaf and it came out AWESOME! My first loaf was flat so I’m super proud! Thanks for sharing your knowledge, this newbie appreciates it.
I thought I was gluten sensitive, but after trying it out I realized it’d bean the butter or cheese I’d bean putting on the bread as well as possible pesticide sensitivity. Since going vegan I can eat huge chunks of the stuff as long as it’s organic, same with any grains.
Has anybody tried the gluten digesting enzymes?
Yes it was lengthy, but I had the time today and was able to appreciate the dialogue because it brought on better understanding of key points.
thanks for explaining about the liver… I had two years of complications ( 3Cardio arrest and 4coma’s) the dr. said I had a fatty liver.. but I never knew what that meant until now.. thanks:D
I don’t understand how you started because you started with something that you already had. So how do I make this from the very very very very beginning just from what I have in my kitchen at this moment?
I wouldnt suggest black tea on a empty stomach. Tannin sensitivity can be a problem for some
I have been wanting to make this for a while..Very good video for beginners
She actually said that she lost 40 pounds since PRE-op…to lose 40 in 12 days regardless of surgery or not is super unhealthy…
Hey Ang:) so you can get apple sauce at Woolies. It’s in a jar. Pink lady or Granny Smith. I have a jar at home. Looking forward to making these rusks
What?? Im 2 days o surgery and my doctor told me I could have 2-3 protein shakes a day… now her they’re talking only clears are allow after surgery…
Quick question: do all flours have to be unbleached? I started my sourdough starter with unbleached all purpose flour and now want to purchase bread flour. Does that have to be unbleached to make my starter and then to use in my levain?
I feel a special kinship with your first starter lol! Watching this tutorial has made me want to bake and eat bread again… sourdoughs are my absolute favorite I’ve been known to throw rocks at a Death By Chocolate Cake when there’s a choice between it and a slice of sourdough. My dream meal is a Ploughman’s Lunch with homemade sausages, fresh fruit, chutney, pickled eggs, cheeses, and a big hunk of crusty sourdough with freshly made cultured butter. Mmmmm…
Matcha powdered tea is one of the best thing that happened to me. Completely helping me kick out coffee.
Get the free printable worksheet and recipe on my blog https://sugargeekshow.com/recipe/sourdough-bread/
I was diagnosed with Coeliac about 4 years ago now and I have always struggled with shame and embarrassment around my condition as like you said its a lack of awareness or understanding from other people that I feel judge you without knowing what it actually is. I work in restaurants and I was always cautious of who I told as I felt like they would assume I was on a diet or wanted to lose weight we was never the case!! So thank you for this video, it really resonated with me as I understand exactly what you are saying. For me the biggest part I struggled with was acceptaning this condition for myself and being confident with it, at the end of the day it’s my body and I know what happens if I would eat any gluten so as long as I take care of myself who cares what other think!!!
The liver information was so helpful. It helps to understand why it’s crucial to follow pre op instructions, to help the doctor. That means a better surgery, which is best for the patient. Thanks for explaining.
Hi Caroline Thanks for sharing great video from the heart, perhaps you could show what you eat in a typical day.
Thomas, can you do a video on hibiscus / hibiscus tea in general and as it pertains to fasting?
Man, tannins in tea on an empty stomach will have me hugging the toilet. Especially black tea. But I do seem to do well with the pique tea when fasting. Can’t wait to try Four Sigmatic. Maybe not with fasting but I’ve been wanting to try it.
Wow, can i bake it without refrigeration, i mean immediatly?
Oh I just looked it up on Amazon the Four Sigmatic matcha/Lion’s Mane and it has 1 gram CARBOHYDRATE
Hi. I’m on my 3 days before surgery where it’s only liquid diet.. can I make a homemade soup with cabbage and carrots and blend it all up for the liquid diet? Surgery is 6/25
12 days after having bariatric surgery, if I’m asked, “How are you feeling?”
Me: Hungry af!
Can we put turmeric powder in our green tea while on intermittent fasting??thanks in advance for ur guidance.
My clears consist of Star Bucks tea so bad but oh so good. I may try jello lol Protein Milk is my life saver.
Would green juicing be considered clears? If it’s strictly the juice/water from the veg or fruit and no pulp?
Thomas, big fan from Argentina over here. Please do a video about fasting and “yerba mate”. I´ve been looking for studies to see if it breaks a fast or not, but I couldn´t find a definitive answer.
I thought I was gluten sensitive but after avoiding gluten and eating gluten free breads, pizza, etc the problem continued and found out it was a sensitivity to yeast and not gluten! I can eat wheat berries, seitan, and yeast free breads like Irish soda bread:) Crazy! Just listen to your body!
Maybe a bit weird and unrelated but I’ve noticed at times I get headaches after consuming tea. Anyone in the same situation?
I can see why there are so many failures in weight loss surgery. Some people don’t want to listen! This is a great video! It’s amazing how many ignorant minded people walk this planet. WOW!
Hi Liz! Love your videos and information! I have a question (I am a total newb to baking….at least baking well, lol) You can see my AWESOME feat of me trying to make my hubby’s cake (my first cake) on my channel if you want a chuckle (or a cringe). Anyyyywhhoooooo, When making your autolyse, can you use Almond Flour in place of the spelt or rye flour? Thanks
This video would have been better if she would have actually cook, or showed how to do it
I fixed the pizza with flax and chia seeds….o my it was terrible…I had to throw it all away.
You can’t put protein powder in water? I feel this video was missing something. If I drank just infused/herbal teas/broth I would pass out. How does one have energy??!
Hi! I’ve been trying to ding the Bitsy app you mentioned in your video. I cant seem to find it. Can you direct me to where I can find it? Thank you.
A little bit of lemon what? When you are making the tea with ice in the blender I can’t tell what you said. A little bit of lemon something.
I’m so excited to hear Dr. Pompa mentioned! I’m going to have a sleeve from her in two days.
Just skip to 14.08 to skip the blah blah blah. A whole table of fresh food and didn’t refer to it once. Not helpful, this is just an add site.
Despite some of the rude comments I want you to know I just started my pre-op journey a little over a week ago and I found your video very helpful and informative.
All these people talking whatever but how much money is wasted on all these items a month?im on ssi my check is all gone every month?im in the process of gastric sleeve n deodonal switch surgery?i have no money left what do i do?
Small correction, we don’t ever grow new neurons, neurons don’t ever undergo mitosis. However, this will help with neuroplasticity and neurogenises.
Your presentation was excellent. I love the ball of yarn analogy. I learned plenty. Stretch and fold inside the bowl is a great idea. I used to transfer to a board, but now I will convert to your way. Thanks.
Thank you for this video! What about rooibos and green rooibos?
Thank you so much for such an informative video I totally appreciate it
Thank you so much, Liz. I’m far more likely to remember the steps to attaining perfect sourdough when I know why I’m doing each step. You have made a previously confusing task understandable and far more fun.
This is much more complicated than anything I have ever done when making sourdough.
How are teas and coffee acceptable during a fast, when they require digestion? Do they not start your digestive processes? Dr. Rhonda Patrick and Satchin Panda say you can only have water. What is your take on this?
Appreciate all the info very helpful thank you for making this video
I don’t use sugar in my tea, I drink herbal teas. Right now my morning tea is a ginger, turmeric and peppermint blend that also has 2 tbs of acv.
I do have some questions:
Did you know that you can soak nuts in a salty water to remove the phytic acid? I love sunflower seeds, but I also love lots of nuts and seeds, but need to get the most from them.
Drinking tea is like drinking alcohol at first u don’t like the taste but once u get to it u will be addicted. That’s what happened to me
Very helpful information for the clear liquids phase. Thank you! Mine is coming up very soon.
@Thomas DeLauer Hey Thomas, can you please enlighten me with some information that I got from one of your previous videos? You previously mentioned an article that stated that adding anti-oxidants to the diet could reduce the anti-oxidant effect from the autophagy process caused by fasting. How does these anti-oxidant teas like green, black tea interfere with fasting benefits?
Useless i kept skipping to get to the core till the end nothing except talk
Can someone tell me what recipes can I use for the “I want to die” stage of pos-op?
Ok so I did the bone broth recipe just the way she said it. My problem was that after cooking it for 48 hrs the whole chicken fell apart. Do u know how many little tiny bones a chicken has?! I strained it and will be eating the broth. I thought I might use the rest later in my soft food stage. So Then I tried to pick out all those bones. Nope not feeling comfortable with those bones. If u swallowed one of those it would be bad! So I’m thinking a better way might be picking the meat off of most of the bone. Maybe leave some bigger bones that don’t fall apart. Just don’t put the whole caucus in. U will regret it.
I will be having my bypass tomorrow and this chapter of your show has been so encouraging I can’t wait to get started. Thank you for all the information supper helpful! I will be visiting Bitsy and getting to cook in preparation for the second chance of life.
I’m none of this…just looking to switch up, curve my diet and introduce better & healthier foods and whole body cleansing foods since I’ve discovered I have some food allergies and doing a gut reset. Thanks for the info.
Did you see that sign on the board of the Adventist church or some other?
How can I get Besty and Bariatric support app? Thanks for the video very informative.
This video has been the best ever video series I have ever seen! I registered for Bitsy, but clear fluids does not come up:( can you look into it?
Hi, how can I get a coach through the internet? I work overseas