Table of Contents:
Oats for Weight Loss | Which Oats To Buy / Use For Weight Loss
Video taken from the channel: Versatile Vicky
New gluten free corn flakes
Video taken from the channel: General Mills
5 Gluten-Free Grains That Are Super Healthy
Video taken from the channel: Healthline
Healthier Breakfast Cereals: Gluten-Free, Low Sugar, Kid Friendly
Video taken from the channel: Laurie Christine King
Which Is The Best Corn Flakes Brand In India? || SABSE ACCHA CORN FLAKES KIS COMPANY KA HAI?����
Video taken from the channel: Xzimer Medicare
Gluten-Free Corn Flakes for Health-Conscious Families
Video taken from the channel: MultiVu
15 Breakfast Cereals in India Ranked From Worst to Best
Video taken from the channel: Fit Tuber
These are a few popular brands of gluten-free corn flakes: EnviroKidz Amazon Flakes: Bite for bite, this is the closest you’re going to come to Kellogg’s Corn Flakes. Manufactured Erewhon Corn Flakes: This cereal isn’t a direct replacement for your über-sweetened traditional corn flakes—Erewhon.“ Nestle GoFree Corn Flakes “ Nestle has actually begun a brand-new line of free-from grains, that includes corn flakes. These corn flakes are gluten-free, kosher, as well as are constructed from maize, sugar, dextrose, salt, and also minerals and also vitamins (niacin, pantothenic acid, folic acid, vitamin B6, riboflavin, iron).
Corn flakes, or cornflakes, are a breakfast cereal made by toasting flakes of corn (maize). Is Kelloggs Special K Cereal Gluten Free? Special K is a brand of breakfast cereal and meal bars produced by Kellogg’s.
This item: Nestle Gluten Free Corn Flakes 500g $19.79 ( $1.13 / 1 Ounce) In Stock. Ships from and sold by Hawthorn Health Direct. Arrowhead Mills Organic Gluten Free Sprouted Corn Flakes, 10 oz $12.21 ( $1.22 / 1 Ounce) In Stock. Sold by Fast ‘N Fresh™ and ships from Amazon Fulfillment.General Mills’ Chex cereals are one of our readers’ favorites.
Chex was also voted the most popular gluten-free cold cereal in the 9th Annual Gluten Free Awards. We love Chex and its many varieties—Corn, Rice, Chocolate, Vanilla, Blueberry, Cinnamon and.If you live in the Northeast US, the Wegmans store brand of organic corn flakes are gluten free. They have dried strawberries mixed which might be an issue for some people.Corn flakes, or cornflakes, are a breakfast cereal made by toasting flakes of corn (maize).
The cereal was created by John Harvey Kellogg in 1894 as a food that he thought would be healthy for the patients of the Battle Creek Sanitarium in Michigan where he was superintendent.Gluten Free Corn Flakes Options. There are choices for individuals complying with a gluten-free diet regimen that hunger for corn flakes.
These are a couple of preferred brand names of gluten-free corn flakes: Erewhon Corn Flakes.Bagrry’s corn flakes are made with golden corn, which contains high dietary fibres, Lower Glycaemic Index and as a bonus, it’s a 100% gluten free corn flakes. A much healthier alternative breakfast option possessing the righteousness of real authentic taste. It can.Corn flakes were first produced by Kellogg’s, but now there are numerous brands of corn flakes, including Sanitarium, generic brands, and gluten free brands.
Benefits of corn flakes, the major ingredients include milled corn, sugar, iron, high fructose corn syrup and vitamins.Corn Flakes are manufactured by Kellogg’s and no, they are not gluten-free. Corn Flakes use malt flavoring which consists of barley which contains gluten.
Kellogg’s does offer gluten-free Corn Flakes in Australia, but they haven’t changed their product in the United States. Corn Flakes are not Gluten-Free!Nestlé GoFree gluten free corn flakes. These delicious crispy flakes of golden corn offer you 5 vitamins and a great taste to start your day.
For these people, Kellogg’s Corn Flakes might be a good alternative since the cereal is made primarily from corn. MayoClinic.com notes that people with food allergies can suffer an immune system reaction from eating certain foods, such as those with wheat gluten.Now it’s possible to enjoy Gluten and Sugarfree Corn Flakes.However incredible it seems, corn is a natural gluten free but most of Corn Flakes brands add gluten.
If we read the food label, we can see ingredients as malt, a banned cereal if you have gluten intolerance.Kellogg’s Corn Flakes Cereal The Original & Best Breakfast Cereal, Fat-Free, 24 oz Box 4.5 out of 5 stars 33 More Buying Choices $10.88 (3 new offers).
List of related literature:
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| from The Encyclopedia of Nutrition and Good Health |
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| from Gluten-Free Cereal Products and Beverages |
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| from Handbook of Food Products Manufacturing, 2 Volume Set |
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| from Starch: Chemistry and Technology |
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| from Cracking the Metabolic Code: The Nine Keys to Peak Health |
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| from Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life |
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| from Vegetable Oils in Food Technology: Composition, Properties and Uses |
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| from Handbook of Food Processing, Two Volume Set |
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| from Chemistry and Technology of Cereals as Food and Feed |
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| from Cereals Processing Technology |
105 comments
My mobile is rejecting me to view the website health sutra it says they may steal ur information can u please check I am worried
Fantastic move.. lovely..these brands deserve this insult who takes their customers health for granted
This person has a highlevel of promotion he can chang your mind any how
Can u plz tell me best way to lose love handles after children
1. Sorghum
2. Quinoa
3. Oats
4. Amarant
Are gluten free, but it were pseudo gluten and it’s also cross reaction for the people with gluten sensitivity.
So it were not recommended.
Which one is best oats available in market??Plz make a video on it
Sir if we prepare corn flakes in our home n eat then there’ll be no problems like this right??!!
I used to eat strawberry cornflakes and honeyloops as a kid, the sugar rush addiction was so intense, I still miss it��
Joh ka dalya use karsaktay ha? Barley dalya? Please please reply
Thanks ma,I just bought the Quaker oats hope is ok for ma wight loss
Buckwheat is way better then brown rice & wild rice or sorghum. It has complete protein, lots of magnesium.
What about Kelloggs original cornflakes? Is that in category 1 or 2
Hi Vivek! I like watching your videos and your honest opinions on various products. Could you please let me know if this breakfast cereal named “Pristine Organics Beginnings Organic Millet Muesli” falls under the best category and is totally safe to consume?
Yoga bar mai kya pareshani hai!? Payment ni mili kya wha se?��
Achha nai laga aate ke ghol ka taste hai
Its not a good product only aataa nothing new
And who will drink aataa in milk
Also it’s too much costly
Don’t go for it it’s not worth
I will never recommend this product to anyone
Thank you. Please add that Turmeric is also a blood thinner. Let’s check the others too. Blessings
What about
Newly arrived tata product
Which is named
FABSTA cruncy corn flakes
Ingredients are
Corn grits (91.5%)
Sugar,salt,malt extract (1%)
Emulsifer(INS 322(i))
And
Antioxident (INS 320)
Plz ma’am rply mai aaj se o egg wala deit plan start kar rahi hun.. mai oats konse lu plz.
Jaldi reply mam
Sir it’s coming approx 300 health sutra… please share some other link
If you are gluten sensitivity or have celiac disease you should not consume any grains. ALL GRAINS ARE CROSS REACTIVE.
Thank you so much for d vedio. I just now returned the cereal packet which i used to eat from my childhood. Its like a eyeopener. Doin a good job for d future generation. And your telugu speaking is very cute��
WOW…eye-opening video…loved how u were fearlessly said about every product in indian market! keep up the great job!
Bro please video on infant food supplements its a big big market and safety for infants is much important
how about the quaker original instant oatmeal is that goid gor diet?
I’d love more videos pertaining to the topic of gluten sensitivity and alternatives. It’s demystifying.
After watching lots of videos on such issues i just came to understand that traditional way is best which nowadays used by most of these companies..eg:-my dadi used to make sattu for me when i was young but i hardly liked that but now as i grown i came to know the real importance of such things..But now no dadi and no such nutrition ����
I’m used kelloys muesli fruit nd nut it’s gud or bad for Wight loss
Nutrilite ots biscuits nd other falover of this brand is it healthy of not plz guide…
Bro i request you for recepies on an excellent diet for infants from 6m to 24m. Thanks for the rest of the videos. God bless you
My teacher Wow your vocabulary is so amazing, where do you learn so much?
MeFit tuber��
YOU
ARE
THE
BEST!!!!
I am a fitness freak, and know how you are fighting hard to make people super aware!!
Sir, I couldn’t find health Surya millet flakes aka range of pohas… The site doesn’t exist it shows!! Plz do help
How could instant oats be healthy? You mentioned patanjali and quaker oats..which are instant oats…
Hi can we use barely porridge instead of oats in your oats diet plan plz ans me
I just took cornflakes n came here to check can I eat cornflakes during diet��������
Can’t we file case against these brands who are cheating customers?
5:28 Manna contains 75g of Carbs in 100g!
You mentioned 10g protien & 6g fibres but didn’t mention high carbs!
He should be appointed as our India Health minister. Seriously he can change the face of India health in this adulteration and hybrid food, artificial foods in our nation.
Without watching your video I can say that none of these brands are good according to your research and in the end you will suggest brands which we never heard of is good for us ��
What do I do I brought 2-3 bottles of gaia crunchy museli will you help me what should I do����
Aisa koi fortified cereals options btaiye jisme b12 milta ho
Even the healthy sutra products have malt extract, so now what to do?
Bro I was eating muesli for about 2 years, thank you bro for opening my eyes
i have a question brother…i live in jharkhand.i visited gobhaarati website today i added several products and while check out expected delivery date was not mentioned and only 10 rs shipping charge was mentioned. i have a doubt how much time it will take to deliver the product in jharkhand? plz reply how muth time it will take to deliver according to you then only i will order it?
Sir what about normal Kellogg’s cornflakes.. the regular one?
Plz tell me 1 thing….by eatinh ‘quaker oats’…We can gain weight or loss??..
I request you to make your vedios in hindi so every one can make the most of your vedios. Once again thanks
Its really knowledgefull content but you didnot tell ingridients of Patanjali in brief. Please suggest if patanjali is also in that list which have less amount of fiber and protien in their products.
Loved this! Thanks to you I started adding some of the love grown cereals a while back because it’s not a “bad food”! ��
Quinoa is NOT gluten free according to Dr Peter Osborne author of No Grain No Pain
how about the quaker with milk instant oats? is it ideal too?
Other studies show brown rice to be worse for us than white?
You missed flax and chia seeds. 😉 maybe you should do a top 10.
Brown rice tastes like shit and is harder and longer to cook:(. And my whole wheat bread in al stores al contain gluten:S i’ll just stick with quiona and oats lol:p
What about masala oats of safola or Quaker as they don’t contain any sugar?
But what about the lectins? gluten is a low grade lectin and for instance if quinoa is not cooked in a pressure cooker it contains for me anyways gut irritating levels of lectins.???!!!
Brown rice contains a ton of anti nutrients. White rice is way more digestible
Brother let me add-on one thing for your knowledge “fibres” and “protein” are not different, However proteins are building blocks of fibre…
Sorghum contains kafirin. Oats contain avenin. Rice contains orzenin. These are all glutens.
Or better yet just don’t eat breakfast. Try intermittent fasting!
Thank you very much! Luckily Malaysia have Quacker oat, because all the others oat in your video are not exists in Malaysia����
Plzzz sir make this video for pregnant ladies..which is gud for pregnant lady
Mam pls give reply which oats should i use for weight loss my age 25,,pls pls
Great information! Really helpful to know the fiber and protein content of the grains featured. Thank you!
I am a Functional Nutrition & Lifestyle Coach who specializes in working with people with gut and autoimmune issues. While I can agree with much of what you are saying regarding the nutrient content of these grains, people with these types of conditions need to temporarily or permenently avoid grains like these, or soak or sprout them to remove a good percentage of the anti-nutrient lectins that fuel an inflammatory response in the body. Same goes for nuts, beans, legumes, and seeds…sometimes nightshades as well. I agree though, that these foods can be great for those people who are generally healthy to include moderately in their diet, if well tolerated.
OK you have got to stop lumping all types of diabetes together. There are two types. Type 1, an autoimmune disease that is caused when the immune system attacks the beta cells in the pancreas that produce insulin. It is not caused by eating white rice or eating any of the other high carb or junk foods that the media links to the development of TYPE 2 diabetes. Why is it so hard for the media to add the words “Type 2” to the word “diabetes”? When you just say “Increases the risk of diabetes” you are saying something that is not true. Do you not want to give people watching your videos the correct facts? Do you know there are actually children dying in the US because their type 1 diabetes goes undiagnosed? It’s important to give clear information about these diseases so people can a better understanding of them and their differences. Please help!
Are you really going to give credit to a study with a sample size of ten? Worst science ever.
You should have included teff. It’s packed with many nutrients, including iron, magnesium, and calcium. It is great cooked. And it can be made into a flour with a high speed blender or food processor, best used in baking when mixed with other gluten free flours.
Weight loss nhi hota sir please meri help kr skte ho aap ����
Sorghum, quinoa, oats, amaranth, rice..
Thanks AN.. I can’t tolerate gluten w/ my diverticulosis.. It always causes a flare up..
Thank you. Helps in making wise food choices. Please comment on how to use them. Also what about chia seeds, flax seeds and hemp seeds. I also would like to know about greek yogurt and hummus. Do you have any recipes or know where to look for using or making these?
Don’t flax seeds have to be ground before use?
Thank You
hey!! want to start egg diet next week!! How much oats should we use for the meal in the evening please??x
If white rice is eaten with a protein source it is broken down into your body at the same rate a brown rice! So no different as long as you aren’t eating white rice by itself!! Enjoy:)
can anyone tell me whats the diff between ‘jo ka dalia’ and oats?
Thank you so much for this video
This is what I have been doing wrong in my life
I have been eating hidden sugar
Good Morning here Maam Vicky o wanna Ask F why is ut important to choose to buy an oatmeal Taht they dont hav e sugar? Ahm its because not good to lose weight?! I will wait for your rwply maam vicky ����
This is such an informative video thanks alot for sharing this brother you are a great person
Rice gives me chronic indigestion. what the hell is going on it’s supposed to help it
Can we use True elements whole oatmeal with chia seeds and whole fruits
What a nice communications in english wow! I will come tuition madam
Nail colour is super sexy…totally supports that awesome husky voice of yours….mindddd blowing ho aap mam
Health sutra products now are way too costly, Rs. 300/for 425 grams of ragi oats….please suggest some cheaper alternatives..!!
Even Go-Bharti is out of stock in amazon..from a long time now..!!
Mine is Quaker Instant Oatmeal is this okay for the diet ma’am?
R rolled oats good for weight loss?? I brought Quaker rolled oats yesterday..
I just had soulfull fruit and nut and it’s not on daily basis….
Oh god today I got Kellogg’s fruit and nut.. and also only nut
i have kelloggs oats plz reply its good or not for wightloss
Mam plzzz reply me horlicks oats is Wright or wrong teel me mam plzzz
Quaker White oats is good for weight loss???plz answr plllzzz
Here in my country in Mauritius we don’t have all these varieties of Quaker oats.. they one we have here on the packet its mentioned its a ‘Natural whole grain oats’ but in the ingredients it has sugar 1.1 g and glucides 60 g
Can i consume this???? Plz Ma’am tell me? Because of this confusion im not consuming oats at all
You saved me on last moment, i was ordering flavoured oats, but didnt knew that it contains brown sugar, thank you so much. I will go for quakar 1 minute oat
what type of oatmeal was in your egg diet video u made 2 years ago?
Mam actually I m living in a hostel.there is no fridge..Can I make oats with amul powder?
Pls suggest me mam
Ingredents:whole grain rolled oats that is all written..is it ok fr weight loss diet plan??
Thank you so much mam for this information
Can you tell me about quaker quick white oats? There is no ingredient list tough the pack says 356 calories per 100 g
Thank u mam for good suggestion of oats I will definitely follow it
I lost 3 kg in two day from ur 900 calorie diet plan
Very informative… was always confused which one to buy… Thanks… N ur voice is very sweet:)
Thanks a lot Vicky…I was always confused while choosing oats, spending lots of time at the stores…anyway, can you suggest which meal time is the Best to have oats…is it good to take oats in dinner pre workouts. Please do answer my quest.
You are doing a great job. Saving all of us from the harmful chemicals which we eat unknowingly. Thank you.
What do you think about yoga bar muesli? They claim they are 100% natural and chemical free.
thank you for your information Vicki. I love your voice soooo much
First of all when you buy the grain make sure is says Gluten Free. Its got to be on the package. If the grains are in a bin you run the risk of cross contamination and that’s on you.
My breakfast cereal is a combination of grits, quinoa, brown rice, oats, amaranth, buckwheat, and millet.
I take 1/4 cup of each one with 2 tbs of chia seeds, run it through my mill and measure out 1/4 cup. It comes out to 324 calories and 53.5 g of carb.
I really like this combination
I was expecting a comment on the regular Kellogg’s corn flakes:(
Wow i pick any flavour oats thanks for to choose correct oats to weight loss
Hiii vicky 3 days plan ke baad diet kon c honi chahiye….????