WHAT I EAT IN A DAY FRUITARIAN DIET! (High Carb Vegan) + fruit haul
Video taken from the channel: Hunter the Vegan
I TRIED THE FRUITARIAN DIET FOR A WEEK
Video taken from the channel: Stephanie Mac
My Fruitarian Diet After 6.5 years
Video taken from the channel: Ted Carr
I Tried The Fruitarian Diet | My Experience Going RAW VEGAN For 3 Days…
Video taken from the channel: Will Tennyson
Trying The FRUITARIAN Raw Vegan Diet For A Week ������
Video taken from the channel: Michelle Khare
CNN’s Dr. Gupta: ‘Fruitarian’ eats 25 lbs of fruit
Video taken from the channel: CNN
What I Eat in a Day Raw Vegan, Mostly Fruitarian, Simple Diet
Video taken from the channel: Heal Your Living
The fruitarian diet is a subset of the vegan diet, which involves eating no animal products. Key differences, however, include that vegans can eat as many vegetables, nuts, seeds, and plant-based protein products as they like. Fruitarians, on the other hand, must stick to mostly raw fruit.A fruitarian diet, which comprises predominantly of fruit, is a highly restrictive eating regime and as a consequence is unlikely to be balanced. Fruit is rich in vitamins, minerals and protective antioxidants, which is why including some fruit as part of a balanced diet is a valuable dietary inclusion for most people.
Fruitarianism is a subset of dietary veganism that consists entirely or primarily of fruits in the botanical sense, and possibly nuts and seeds, but without animal products. Fruitarian diets are subject to numerous criticisms and health concerns. Fruitarianism may be adopted for different reasons, including ethical, religious, environmental, cultural, economic, and health. There are several varieties of the diet. Some people with a diet consisting of 75.
A fruitarian is someone who follows a fruitarian diet. Fruitarians live exclusively or mostly on fruit, typically raw fruit to be more exact. Some fruitarians include nuts and seeds in their diets, but vegetables, grains and all animal products are typically off limits.
So can you get by eating a nuts and berries diet?In short, the fruitarian diet is one of the most extreme vegan diets in the world. Those following this plan will mostly only eat fruits.
They can include all types of.Adopting a fruitarian diet doesn’t mean you eat only fruit. Instead, diet descriptions say raw fruit should make up no more than 75 percent of foods consumed. I advise patients to keep their fruit intake to no more than 50 percent to avoid any nutritional imbalances. Transitioning to a fruitarian diet.
According to certified holistic nutritionist Kelly LeVeque, the fruitarian diet is “a subset of raw veganism, where you eat botanical fruits in their natural state.” This includes all sweet fruits and seeded fruits (such as avocado, tomato, cucumber, and olives), as well as nuts and seeds.A fruitarian is someone who only eats fruit and the edible products coming from a plant, that can be harvested without harming or killing the plant [ 1 ]. Fruitarianism is a subtype.Fruitarianism in a nutshell Eat as much raw, preferably organic, fruit as you want The “golden ratio” is 80% carbohydrates, 10% protein, and 10% fats, or 80/10/10, while a traditional “healthy” diet is composed of 40% carbohydrates, 40% protein, and 20% fats (40/40/20) Milk and cheese are considered poison.
Though some fruitarians are more flexible than others, the diet typically revolves around the seven basic fruit groups.A fruitarian diet, otherwise known as a frugivore diet or fructarian diet, is a type of vegan eating that consists entirely or almost entirely of raw, fresh fruits. Although the diet has several advantages, it also has serious potential drawbacks and is not a balanced eating plan to.What is the fruitarian diet?
Like the name suggests, fruitarianism features a diet that consists almost entirely of raw fruit. Proponents of the diet point to fruit’s high levels of antioxidants, vitamin C and beta-carotene, as well as studies that found certain fruits can boost your mood, improve your memory and reduce your stress level.Fruitarianism involves as its name would suggest eating nothing but fruit (with a sprinkling of nuts and seeds thrown in). People do it to different.
The fruitarian diet is an extreme form of a raw vegan diet. Those who follow a fruitarian way of life eat only ripe fruits, and what they eat is limited to the parts of the plant that does not require killing the plant. Different Types of Fruitarians Fruitarianism is a form of raw diet in.80/10/10: The 80/10/10 diet is a raw-food vegan diet that limits fat-rich plants such as nuts and avocados and relies mainly on raw fruits and soft greens instead.
Also referred to as the low-fa.
List of related literature:
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| from Clinical Paediatric Dietetics |
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| from Foods & Nutrition Encyclopedia, Two Volume Set |
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| from Food, Feasts, and Faith: An Encyclopedia of Food Culture in World Religions [2 volumes] |
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| from Becoming Raw: The Essential Guide to Raw Vegan Diets |
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| from Today’s Medical Assistant: Clinical & Administrative Procedures |
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| from Botany: An Introduction to Plant Biology |
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| from History of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook |
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| from Manual of Dietetic Practice |
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| from Study Guide for Fundamentals of Nursing E-Book |
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| from Encyclopedia of Pseudoscience: From Alien Abductions to Zone Therapy |
143 comments
Does a market like this exist in Chicago?? Just wondering!!
The interviewer is an ignorant jerk that has nothing to offer except help run the machine… What an embarrassment to humans, on the other hand go mike x
I am Fructose intolerant so this would be my death. Like literally.
Can I do fruit for breakfast and lunch then vegetables for dinner
Too much sugar= more insulin resistance, so how does a high sugar diet= lowering insulin resistance? I am so confused.
yup. gonna try the fruit and rice diet way back from 1940s. to hopefully cure my kidney disease.
I love your perspective and i also love how you talk about having a good relationship with food. That is very important. If you don’t mind me asking, what country are you in? All that fruit is so beautiful I just want to know where I need to go to get some myself! Thank you ����
why were they so fascinated by the persimmon, in England,where I am from, they are rlly common or at least they are for me. also you are meant to eat them when they are slightly soft and orange not mushy and red like they had in the video
Love it I too am a fructarian no more lupus arthritis asthma skin disease, organ problems..
Every diet seems to be what”we were designed” to eat. Hard to know which is good for each individual
“Raw vegans who don´t drink hot drinks, which is great”? I don´t get why someone would purposefully neglect herself or himself from a simple, yet great cup of tea.
That’s not how you eat a cactus fruit!, you don’t suppose to eat the skin just what’s inside. Here in México we eat them with “Tajin” powder, I saw you got it in one of your videos. Givem a second chance, they’re actually really tasty
I have heard you talk about anxiety, and diet can be a strong factor begin anxiety. Its cool and feels moral to not eat animal products, but your body requires certain amino acids that meat or fish provides. Its something to think about.
Just subscribed as well….. This northern vegan neighbour thanks you There’s lots of helpful information on your site….
You Have to be working selling fruits. Open a Fruit Shop and a Diabetes Clinic next to it.
Loved this!!! Thank you.
Was raw vegan for two weeks then when back to vegan, you’ve inspired me to go back to veganism xx
Mango belly stuff, cook food hates me tooooooo. But fruit �� sunny days
What if you put salt on all of your fruit? It would make it less nauseating i think.
I see what goes in. But what comes out? More explain for what goes out too. That is in your future videos too
I’m trying this. Thanks for the inspiration. I’m so excited.
Flatearthlogic.net
Nothing has helped my Crohn’s more than fruit…and deep emotional work.
yes! I’ve been high fruit/high raw vegan for 11 years now
mono fruit meals (one fruit meal) is best for digestion and satiation levels.
those grapes look like muscat
also most fruits at the shops (including exotic fruits) ARE NOT RIPE. that passionfruit should have been super wrinkly, almost looking bad. ripeness does really matter in terms of how sweet and satisfying a fruit will be and how well it digests.
prickly pear are incredible ripe (cutting off the skin first helps rid of the bitter taste and the prickles on the outside)
proper food combining and leaving your salad meal to the last meal of the day helps with digestion.
i find i sleep better on raw, digestion is smooth and i have boundless energy with no caffeine. plus never worry about my weight. mental clarity and sleep is also A plus.
thank you for listening to my ted talk
ps. try exotic fruits in vietnam, borneo, sinapore, hawaii etc
Jackfruit, durian, rambutan, mangosteen and chempedak will blow your mind. tree ripened fruits taste so much better than pre-cut shop fridge fruit 😉
the end.
i imagine this helps you lose weight pretty fast if you’re eating in moderation
How much would all that fruit cost where you live? (Thailand?) In Hawaii one dragon fruit is up to $9.00!!!!
I ate a large apple and a large orange this morning and my stomach feels pretty full. So I’ve consumed roughly 190 calories. I would need a minimum of about 1900 calories to maintain my weight. This diet would be very difficult.
that is not a proper healthy diet you need protein and healthy fat also you are going to get way to much fructos sugars
(in my opiyon i could be wrong)
Do you ever get stomach ache eating few fruits at same time I always experience that hard for me. to digest more than 1 fruit at a time any tips how to get good bacteria growing in body?
I would be a banana because the highest percentage of my body is my d and it looks like it
Would you be able to give an update on your current diet? I’m curious to see if it has evolved since you first uploaded this video:)
While these videos are very fun I do think it’s quite irresponsible to recommend a diet that you don’t really know much about and have only tried for a week to your audience. I totally get that you want to be positive and open, but I think it’s possible to do that while still practicing critical thinking and being mindful of your influence
What about your protein intake? You look frail and very pale. Have you had a health check up recently?
I adore you! You’re so loving and gentle and makes me smile.
Eating only fruits can completely reverse diabetes? Ummmmmmm okayyyyyyyy
Beautiful soul ❤�� love. I have the same pants as you by the way hihi
I hope you only drink distilled water it will clear up your skin.
As much as I love pineapple, I no longer eat it because it’s acidic to your body. Unless its picked super ripe from the plant. I try to stay away from tomatoes too. Please check out Dr. Morse on youtube. He’s a great fruiterian and a firm believer on raw fruits that heals all “diseases”.
I literally can’t even be vegetarian
I don’t eat red meat but I love chicken too much
Oo not a diet video idea but it would be cool to do a zero waste thing
Thanks good your video great Beat Boxing at the end too!����
Girl! You are missing out the veggie adventure! Veggies are sooooo yummy
I’m jealous that this guy can eat so much ripe local fruit. I eat mostly fruit but in New Jersey it sucks. Seedless oranges from who-knows-where. I buy organic when I can but this type of diet has made me want to move somewhere tropical.
I`ve already been employing this “Kοnοnοz yyd” (Search on Google) for about Five weeks, and also have got rid of around 10 lbs, and 3 inches from the waist. This truly makes me more productive each day immediately after I have lost some of my extra pounds..
If youre home most of the time, why not just be naked the entire time? Save water and soap on washing unnecessarily dirty clothes
The human body is still a mystery. Science has not completely figured it out yet. What this man here is saying is true. I’m a prior vegetarian. 2 years vegan. Now 4 months raw vegan. Since switching to raw fruits and vegetables and avoiding cooked foods and sodas, I’ve never felt better. Blood tests good. I research as much about food as I can. I’m 58 and wish I had been eating this way my whole life. ����
good attitude, towards eating, what would happen if all the fast food joints, only had fruits and vegetables in their drive-threws
Great idea with the fruits and a very lovely video Stephanie and you look absolutely beautiful too ��
I wanna try this for life. But I was wondering how would you live without proteins? Do you get proteins from fruits?
Change the title please, it’s misleading. It should read ”CNN’s Dr. Gupta: ‘Rich man’ eats 25 lbs of fruit.”
I do it 3 times a week as a detox…I will never give up my Coffee either, it’s a devine bean that I will never go without!!!
I cringe when I saw him bite into the cactus pear. He has to carefully peal it cause of all the Tiny spikes. Also it didn’t look ripe. It’s sweet and taste like melon.
Hello diabetes and malnutrition
Vitamin b12?
So you say you eat like that because of love for environment? How is ist environment friendly with all those exotic fruits?
Also nature is that we are only developed like we are because once in history we started to eat meat.
I love animals too and I don’t want them do be treated bad.
You will have to forgive me, but I laughed out loud so hard! That you pooped so much! ������ Well, not everyone else is the same, of course.
Mind you, my friend. Several years ago, I was going to do fruit juicing fast for many days, it never happened because of my situation with my mom as I explained what happened to me in an email I wrote to you earlier this summer.
Now I have an opportunity to try juicing fast and see how things are going first. I will need supplement pills for this, of course.
I hope you are doing well. I haven’t heard from you in a while. Missed you, my friend!:)
Sister, would you share with us what juicer you use and if you would recommend it. Thank you for the gift of sharing your journey with all of us.
I would quit those bananas and stick with the little one and burros
Sorry dude, but you do not sound healthy at all.
You might think your hyperactive speech is a good sign, but to me it tells me your diet is just loaded with sugar.
On one hand, I’m really glad you’re happy.. even though buying that much fruit at one time, especially when you’ve admitted quite a portion of it goes to waste, is overall a very wasteful diet. It is not something that most people could do, you’d have to be an idiot to think that 8 billion people could ever live on a diet like this.
On the other hand, I do not think you’ll live much longer than 10 more years. Maybe I’m wrong, I hope i’m wrong, but you will have a heart attack at some point.
Lastly, that’s fantastic you love the sun so much, which is super convenient considering your low calorie diet.
What I want is for you to eat all of that AND live in a cold climate. You will not last long. I’m not talking about taking a tiny little expedition into a cold region, I mean living in somewhere like the Siberian side of Russia, or Northern Europe, or Alaska for a year.
I eat a balanced diet of fruit, veggies and meat. I mostly eat fruit, all of the same stuff you seem to eat. Dragon Fruit is nice, albeit a bit bland.
I’d recommend you introduce some physalis into your diet, too. They’re very yummy.
I’ve honestly seen the best results while consuming mostly fruit and veggies, but also consuming some meat, too. Also, wheat is a stable food, too, you should try eating some of that.
Despite all of my criticisms.. my biggest concern is your unhealthy obsession with your diet. My diet, while good and while I take care to make it as balanced as possible, I don’t obsess over it. It takes a backseat to my life, but you seem REALLY obsessed with what you eat, which suggests a compulsive disorder of some kind.
I am happy you’re so happy, it’s your life ultimately, but I have a feeling you won’t live to see old age because of your poor diet and your unhealthy attitude towards what you consume. It’s never too late to change, because as I said… the vast majority of people simply cannot live like this. There isn’t enough fruit in the world to cover 8 billion people. It’s just too unrealistic.
Gurl you look low energy. Have a Red Bull. It’s not actually made of red bulls, it’s vegan.
Loved the outro, the honesty and basically the fact that you even tried it. I love experimenting myself and it was fun seeing you get the results you would expect when eating fruit in that way ��
It feels somehow like we forgot that we have to experience the life and everything is just a illusion, however how about not using condoms cause we all become 0 waste.
Me watching this video realizing I paid two dollars for one squash
Omg I love �� Chirimoya ������
And yes, my last name is Chiri.
Please, stop associating these extreme unhealthy diets with veganism. Friutarianism is not healthy, veganism (if done right) is.
All you’re eating is water, sugar, fiber a few nutrients and not much else.
In Jamaica 1 single stawberry is $1.01. That duet too expensive here.
This diet will kill you guys. You cannot function fully on fruit. You need fats. Not fructose.
I hope you can EAT raw SEEDS ma’am.:) (aside from whats in your fruit/veggies)
why we need B12? I heared it is made by our organism itself. B 12 is good bacteria. Am I right? If not I will delete this massage. Thank you.
Awesome video!! I would love to get to eat more greens with less fats…
Some new fruits here which were unfamiliar to me. However, raw food and veganism are not new to me. It’s amazing how many health problems disappear when you eat a plant-based diet. Have fun!
Love your kindness. You surely are a very happy and successful woman. I admire you and learning so, so much from you.
Thank you ����
Yall better wake up god is speaking through this man eat foods of very high vibrations you will live a high vibrational life ��
animals have right to live. minimalist is simple way get rich fast.thx
why, why do you do this at last eat veggies whats wrong with them
Do you think she ever slaps a fake mustache on her face and goes to McDonalds at 1 in the morning and binges on Big Macs?
Haha just kidding Youheum, I had to make a joke �� I absolutely love your channel and you inspire me to make small steps towards sustainability and minimalism ��
If you did, in a parallel universe, per take in meat. what would be a good meat to choose..?
Anemic & will be insulin resistant. We are not hummingbirds!
Watch John rose everyone, wake up to the truth of raw vegan diet
This dude is killin me with his humor! I laughed out loud several times. He’s crazy!
Choosing compassion towards ALL animals by not eating them is the most ethical standpoint towards veganism. Thank you for sharing your views on this, and sharing with everyone how this lightens the soul.
How could anyone afford to eat that much fruit? That like $150.00 a day!
I think people should also consider the fact that there are mutations in different metabolic pathways that may make one person totally healthy and functional on a certain diet, while another person would be severely ill on the same diet. Metabolism is very much a science. It is not surprising that his B12 was low because we already know that this particular B vitamin comes specifically from animals.
Hi. I live is dallas!! Seagoville to be more specific. Where can I find a market like this near me?? I would love to go to one.
This young feller appears to be
in the throes of a manic episode.
Help! Getting right to the point. I’ve been very ill with CFS for a time. Digestion has been getting worse and worse, tried everything, including enzymes and every kind of diet. At this point the only thing I can eat especially at night is fruit or veggie juice, mostly carrot, as it has more calories. If I eat anything else, I feel very very toxic the next day, and have indigestion and nightmares during the night.
I can eat cooked, blended veggies earlier in the day, and some brown rice ground to powder and cooked as ” cream of rice”.
I just got a stool test from Genova labs, and it said I have NO CANDIDA or molds. But I had extremely low levels of lactobacillus, and imbalance of bacterial stains as well as overgrowth of klebsiella and citrobacter. I also got the organic acid test, and I have high levels of fungal metabolites, indicating candida.
So here I am eating what’s considered the worst thing for that, sugary fruit! I’m actually afraid to eat the requisite calories in fruit because of what it can do to my gut biome. On the other hand, fruit seems to be giving my digestive system a rest, and making me able to sleep, though I wake up every few hours hungry, as the fruit doesn’t last long.
But I feel SO MUCH BETTER the next day if I eat only fruit at night.
So it’s a catch 22. The fruit eating has a down side. Yet more and more I feel really bad if I eat anything else! So it’s hard for me to ignore the thought that while it seems like the best and even the only thing, it’s feeding the bad bacteria and yeasts, and raising my blood sugar though not to any DANGEROUS level. And I am intolerant to any but very tiny amounts of antifungal or antimicrobial herbs, of even probiotics. Any thoughts? Writing this, I think I just have to experiment and see what happens. I’m afraid of getting worse, yet my experience is that the more I live on simple sugar, like fruit and carrot juice, and a little rice, some free form amino acids ( so protein is not a problem), the better I feel: much better. But I keep trying to ad other foods to avoid eating more fruit, so I’ve never really had the nerve to consistently eat just the things you mentioned because of the thought that it’s ” the worst” thing for gut bacteria and fungi. ��
If you have to eat 6000 calories per day in order to be a successful fruitarian then it is unsustainable. It must be sooooo expensive.
Why are you talking so fast, I’m sorry, but I can’t listen to this…getting nervous
I ate mostly fruit past 4 days, feel great!! Muscles and joints loosened up, trimming down and more energy.
I thought fruitarians are vegetarians who eat their vegetables that only fell from the ground and thought cooking them is cruel.
Michelle is the ultimate badass. She can conquer any challenge that is sent to her and drastically changing your diet to fit this lifestyle is very difficult!! ❤️❤️❤️������������ mad respect!
More and more often you see these types of diets among people with EDs because fruit are “good” or “safe” foods. I remember some circles of ED social media promoted eating an entire watermelon for meals or only eating bananas it was wild
I adore your lifestyle… Started peskitarian n tried fruit then raw.. just recently i read latest medical research that drinking fruit juice increases cancer risk n r raw meals aren’t so healthy. I’m so confused. Why many people say this lifestyle good…:( I don’t k know whether to continue or not:(
Best grapes called “uva fragole” and they legit have a strawberry taste with them. I eat them every time I manage to get my hands on them
A few years ago I had severe problems with chronic Bronchitis to the extent that I could no longer work. As a last resort, I started a raw food diet. It was very difficult, But Michael was my inspiration to stick to it. My health got better and I’m a runner once again. Thank you Michael for being such a good role model!
25 to 30 pounds of fruit per day,… I suppose including the skins and such, besides the eaten portion.
I don’t think most fruitarians believe eating vegetables hurts plants. Some do, I think most do it for health
It takes some time to get used to the cactus fruit’s texture, but you probably landed on a bad one it’s honestly one of the best tasting fruits you can find
watermelon no shit, if you tried my uncle watermelon i would accept the “Watermelon is good”:P
I’M SO DOING THIS, just more like 1700 calories a day rather than 6000
To be honest you deserve millions of subscribers you’re just awesome
Love you
Starvation deficiency diet. Plug that into cronometer and you will see how deficient it is in key nutrients like iron and zinc.
Lol I’m on the frutarian diet for a week right now. I do it every year for a week and it’s that time of the year again. I freaking hate this time of the year but I lose at least 10 pounds so������
No matter where man fit(S) in on the the timeline, how do you know the qty of food a person would or wouldn’t eat??
1:36 take supplements because fruit is not complete? Then maybe just eat other wholefoods, then.
You are an inspiration..!! BTW how do you get your Protein?
how does evolving to run marathons and longer without keeling over and dying help us collect fruit from trees though?
That thing that is red grows in Egypt
And we have A TON OF MANGOS
we have a lot of types that’s one of them
You need to be pretty good financially to do this diet lol. Fruits and veggies every single day is expensive.
Two oranges eaten whole fills me up, he is therefore juicing them.Steve Jobs was a fruitarian by the way. Did him the world of good!
ifu you liked fruit, you should visit Chile, we have some of the bet fruit that exist. For example we sell cherries to China and in there they sell it for around 3 dollars the kilogram and we buy it for around 20 dollars the kiolgram, so we have a lot of cheap, really good quiality fruit. I´ve had the chance to travek a kit and still I haven´t found a consistent amount of fruit to live that is good and with tons of flavour. It´s amazing the chilean fruit
So you just wanna look like a 110 pound crack head with this diet sorry but im blunt lmao
It must mean that he’s always carrying some 7 pounds of food in his stomach,even if he poops twice day…but hard to poop while you’r running a marathon
https://www.absofruitlymel.com/ebook <<<< did they update their site? can't access it!
I think this guy is a fraud. I think he desperately wants people to believe he is “superhuman”. He clearly has some underlying issues present. Anyone who consumes as much fruit as he says he does has an eating disorder. It would not be possible to eat a diet made up solely of fruit & not be deficient in many vital nutrients. Humans can eat lots of diets but the one thing for sure is that humans need meals comprised of a mix of ingredients.
I would love to do this diet and I’m researching it at the moment so you have any tips when going into a diet like this! Please share
I have a problem…. I am obsessed with fruit. My friends take it as a joke, but to me it’s legitimately like a drug.
Dr Robert Morse is a proponent of the fruit diet (berries and melons)
Steve Jobs did this diet when he was diagnosed with cancer which is the worst thing for cancer. By following this diet, he shortened his life by possibly years
Watching your videos is like a meditation session. Thanks! ��
Why not just use a plastic bottle… there’s tons in the trash… just wash it lol
Chia and flaxseed need to be ground in order for your body to absorb it
Notification Squad!!!
This was a great idea Steph, I didn’t even knew that this diet exited… I don’t think I could ever do it lol. You did so good girl!
I want to see you trying a week without caffeine (JK) I would never do that to you… BUT THINK ABOUT IT lol ;.)
guys you only need fruits to survive………….. and a shit load of 21st century supplements.
try living in the wild with only fruits
“I’ve become almost superhuman”. He thinks so highly of himself.
It’s not eating fruits reverse type 2, it’s eating no sugar and carbohydrates that bring everything to normal
Fruit �� is highest electrically charged food on planet which elevates us since we’re energy beings. Enhances brain �� function entire body moves lymphatic system removing waste at cellular level. Not the same “sugar” so can heal diabetes. ��etc!
so silly to say we didn’t evolve to eat 15 oranges at once. he’s right…. if in nature you came across a fruit tree, you would sit there and eat off of it into you’re full… in fact you would likely live off it all season depending on the other fruit trees in the area if any
The benefits of eating everything raw is that when you heat things then it loses some nutrients?
A goal in life should be to stay away from doctors. Not that hard to do if you control your diet and add movement. Which this young man is doing.
Loved this video. The little I saw showed that vegetables and fruits can be “spiced up”.
Michelle: it’s not just eat apples all the time
Me: is eating an apple as she speaks
��
People that eat pop tarts for breakfast and dead animal flesh for dinner, thinking his dieet is bizar. We humans thrive best on a raw fruit dieet. You’ve all been brainwashed to the point the sane seem insane and the insane seem sane. Do your research people, peace.
I’ve really wanted to do this diet for a while but it’s difficult because I live with my family. I loooove fruit and veggies (mostly fruit) and this seems like a dream
Don’t follow him please. Fruitarian diet is always good in the beginning. But please see him now on his insta. He has gone nuts
Can this still work if u have ibs because most fruit u cannot eat looks very interesting tho ❤️
Digging the Garmin the sign of someone that cares about their health and their performance:-)
the guy in the beginning looks so unhealthy with eye bags and sunken cheeks
The messages in your videos are a blessing to the world. Thank you. I find myself very hungry shortly after smoothies because of how quickly they digest. What do you recommend to address this?
Wow her skin really glowed on day 4 this diet looks good but for me to try it in Malaysia I would go broke not even in one week
I used to eat like that in fairness, it was absolutely nuts. The money you spend on it, is horrendous. Plus the quality of fruit in most coutries nowadays is just not up to standard. Eat a bit of fruit for sure but eat quality other cooked foods,too. Sustainable.
Btw another banana ice cream, (my family calls it nice cream,) is frozen bananas, cocoa powder, and milk,(we use almond milk.) Also, if I think it’s too bitter, I like to add pure maple syrup.
How does fruitarianism work when there is so much sugar in fruit? I’d love to know more about how it helps diabetes and the dietary benefits of this diet plan. Especially in comparison to other diet types. Super interested in this.
I followed fruitarian diet for a week n didnt pee for a week ending up falling sick