Table of Contents:
Eat Right 4 Your Type: Dr. Peter J.D’Adamo
Video taken from the channel: CT STYLE
Does the blood type diet actually work?
Video taken from the channel: KENS 5: Your San Antonio News Source
Trying Out The Blood Type Diet (GenoType & Swami XP2)
Video taken from the channel: Ashley’s Conscious Life
Benefits of Intermittent Fasting and Blood Type Diet
Video taken from the channel: NewsChannel 5
Debunking the Blood Type Diet
Video taken from the channel: Seeker
Effect of blood group on diet
Video taken from the channel: NDTV
Diet dictated by blood type?
Video taken from the channel: CBS
The blood type diet, also known as the blood group diet, was popularized by a naturopathic physician called Dr. Peter D’Adamo in the year 1996. His book, Eat Right 4 Your Type.The blood type diets are fad diets advocated by several authors, the most prominent of whom is Peter J. D’Adamo.
These diets are based on the notion that blood type, according to the ABO blood group system, is the most important factor in determining a healthy diet, and each author recommends a distinct diet for each blood type. The consensus among dietitians, physicians, and scientistsis that these diets are unsupported by scientif.The Blood Type Diet. The idea behind the Blood Type Diet is simple: Just like your genes influence your weight and your body’s ability to process certain foods, so does—theoretically—your blood.Blood type diets are a system of eating which categorize foods as beneficial, neutral, or harmful.
It’s based on a person’s blood type and other.The blood type A diet is designed to provide the most benefits to those with blood type A. D’Adamo argues that when the blood comes in contact with certain food components, a.92 rows · Their blood type diet consists of meat, seafood, dairy products, beans, legumes, grain.The best protein sources of the blood type A diet include fish, poultry, and some dairy. Some fish on the diet is trout, sardines, pickerel, carp, and whitefish.
Chicken and poultry can be consumed up to two times weekly. Free-range eggs are allowed on the diet, and some alternative dairy forms like.A blood type diet is one that “makes health and nutrition recommendations based on your unique genetic individuality.” According to followers of the blood type diet, blood type (A, B, AB or O) is said to be an important tool for understanding how someone reacts to various types of food, although there’s not strong evidence that this is true.
Type B: People whose blood is type B are identified as omnivores who can eat a variety of foods. They should avoid certain foods — like corn, whea.Over the past decade, there have been many claims about a so-called “blood type diet,” in which you eat specific foods for your blood type.
This supposed to lower your risk of certain diseases and.Type B Diet For Type Bs the biggest factors in weight gain are corn, wheat, buckwheat, lentils, tomatoes, peanuts and sesame seeds. Each of these foods affect the efficiency of your metabolic process, resulting in fatigue, fluid retention, and hypoglycemia a severe drop in blood sugar after eating a meal.
Different blood types handle nutrients in food in very different ways. Those with Type A blood often have greater difficulty digesting meat. When meat makes up a large part of the diet the body is put under more significant stress. To avoid this, a vegetarian diet can be greatly beneficial if you have Type A blood.The Blood Type Diet is based on eating specific foods that allow for better digestion, increase energy levels, prevent disease and illnesses, and help to lose weight.
We will take a close look at this controversial diet, particularly, the O-Positive blood type diet.Eating for your blood type A person on a O blood type diet can eat most types of vegetables. Different blood types may make people more or less susceptible to.
The blood type diet was created by a naturopathic physician named Dr. Peter J. D’Adamo. He believes blood causes a chemical reaction when mixed with a protein called lectin, found in certain foods.
There are four types of blood types, determined by your genetics: O, A, B and AB. The blood type diet is a way of eating that categorizes food as.
List of related literature:
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| from Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet Solution |
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| from Consumer Health & Integrative Medicine |
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| from Restoring Your Digestive Health: How the Guts and Glory Program Can Transform Your Life |
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| from Healing Fibroids: A Doctor’s Guide to a Natural Cure |
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| from Blood Type A: Food, Beverage and Supplemental Lists |
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| from The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom |
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| from Healthy and Free: A Journey to Wellness for Your Body, Soul, and Spirit |
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| from Eat Right 4 Your Type Personalized Cookbook Type AB: 150+ Healthy Recipes For Your Blood Type Diet |
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| from Live Right 4 Your Type |
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| from I’ve Made Up My Mind…Don’t Confuse Me with the Facts! |
167 comments
Thank you for this video, Ashley! You really break down the diet and how to use Swami. How are you doing today?
Go google Skinnimaker Routine and you will find out why some foods ‘explode’ in your stomach.
When you go to give blood, ask about donating platelets. Your get to donate more often and your donations will be of more (even more?) use.
🙂
I am a A positive/explorer, I noticed that some of your avoid foods on your swami are supposed to be the Good foods on the Regular blood type diet (I noticed you didnt discuss your meats, I don’t eat much, but I like lamb/turkey once in a while)
Im blood type O. Tried this diet many years ago and it was amazing. My blood pressure and cholesterol went way down. For the first time in my life my IBS disappeared. My anxiety too along with my allergies. I became slim and fit and felt brilliant. I slipped off the after about 15 months during a long holiday in Italy and never got back on it. Since then I had a stroke caused by high blood pressure which left my in a wheelchair. My chronic diarrhoea and allergies have returned along with severe central post stroke pain and general stiffness in my joints. I hate getting out of bed and rarely get dressed. I have next to no social life. I really feel I am a waste of space and a burden on my loving family. I’ll be 66 next week and I’m going back to Eat right. I think it will be much easier this time around because there are so many ‘free from’ foods available these days. I’m excited today after reading all these positives comments I believe there might be hope for me yet.
Your ability to believe that you can disproove something because it hasn’t been proved yet prooves that you are always right
Great video thanks much for sharing.
For an improvement on user experience, please please get rid of the background ‘tunes’ annoying.
Again, all else was great and helpful. I am in the process off finally getting tested for type, but convinced I am an A. (Have read Dr D’adamo’s 1996/2016 book also have recently had an Alcat blood test and the results match up with ‘A’ pretty much on the dime.
I have some added sensitivities,as I have an AI disease, and that makes everything trickier.
So you’re basically asking Us to believe you and your “science” instead of what’s been used and believed by our ancestors for 1000’s of years!? Hmmm, No I don’t think so! I’ll stick to my diet!
People who say they eat opposite of their bloodtype doesn’t mean it’s good for you… I’m an AB and I gain weight easily as my type bounces between the two types.
That of how blood type 0+ is supose to eat is totaly rubbish.
People of the america’s afro AMERICAN’S have blood type 0+ the oldest blood type. They are NOT supose to eat red Meat or chicken cause first the chicken is hybride So how can someone with an original blood type eat an hybride and stay HEALTY.
Your diet sucks. You Just flipt Everything So People Who are suposed to eat HEALTY start killing themself with your fake diet
I’m blood type a and I’m told to avoid meat dairy and wheat, which I eat alot of.
You said the main thing you got from the SWAMI is the food list. How different was this list from the Genotype Explorer?
Yeah id try to debunk bloodtype if i was type A too….however if your a meat eating b or o as a man its cool
Copy And paste into Google Skinnimaker Super Foods and you’ll find out why particular foods ‘explode’ in your stomach.
The blood type diet has no scientific basis. I suggest you look into the scientific litterature on this subject rather than listening to people that try to sell you a book.
youre saying no one shud eat wheat
yet some people cant hanfdle the sugar crash
INTERESTING FACT
Most B’s live in India.
Indianns love their chicken (forbidden)curry.
Majority of Indians are vegetarian. They eat a lot of chickpeas, snow peas and beans (AVOID).
Dairy is not essential for healthy bones. It’s essential for healthy baby calves.
A AVOID WHEAT?? rwally? I thoguth they were farmer who cud eatand need slow glucose relase of wheat?
not u say no?
this is all true for me. type A here. cannot handle wheat or meat. ��������
I always find your videos interesting! I just cut out a few foods because of my anxiety issues (dairy, gluten and coffee) and I’m definitely feeling better, but I’m not quite ready to find out more foods that I can’t have (I’m A+ also and my heart sunk when you mentioned potatoes, tomatoes, vinegar and red meat as “no” foods) but this is something to keep in mind if I’m having more issues in the future. Keep the videos coming!
how old do you have to be to donate blood??? ive heard all different thingsssss its confusingggggg
i think that the lady needs to read the book first; much of what she said was inaccurate
Before the blood type diet became popular, I was naturally eating to what made my body feel great and in the end I was eating in the perimeters of what the blood type diet said I needed. I’m a skeptic on a lot of things, but I’ll stick with the science on this one.
Milk is my main form of energy as an adult and probably not a good source of protein unless I was an infant and this all has to do with my ability to digest lactose due to my neolithic/bronze age ancestry from raising cattle; the main source of protein came from eating the calf. Dr. Peter D’adamo is right in that people with type O blood should get protein sources from most mammals and certain non-mammals, he is incorrect in stating everyone who is blood type O should avoid dairy.
Yeah milk is essential for healthy bones… destroying your bones is very healthy.
Hi all, I’ve only just decided to give this book some serious thought. I’m researching it at the moment. Thanks a million for your comments. It looks like everyone who’s commented has had a positive experience with the book’s philosophy. Very encouraging so far.
There IS Scientific proof for Peter D’Adamos findings. But you do not have any science to proof he is not Right. You can have calcium through Dark green veggies Milk is not the only source. You also get enough fibers through veggies and fruits. Grains are not the only Way to get healthy fibers!
First of all, I love your videos and I find them very informative. Personally, I think this is a doctor trying to sell people snake oil. I am always skeptical by doctors who try to sell you a bunch of things on their website. I think you should just eat foods that make you feel good. I didn’t hear a lot in the video about when you made all of these changes, how you felt. What worked and what didn’t work for you and your stomach issues. Food should be enjoyable and make you feel good, not something to obsess over.
I did this to loose weight before going to Africa in 2011. I did it as a sceptical person but since I worked in a lab and have thyroid issues I would check my blood work every week…things were getting to normal. I went from 315 lbs on feb 2011 to 290 by may 2011. I would prefer it to be an intermittent life style change for to get healthy as long as you stick to your plan. It does work
“There’s not enough evidence to support it?” Yeah right, just like 30 years plus of research.
The Blood type diet, makes sense. Some people can’t digest certain foods. Or have a severe allergic reaction to something.
Says he’s blood type A should eat more vegetarian food and doesn’t but looks like he should try it.
I and many ofa my familigia hav been eating according to our blood type for years. The longevity in my country it’s talked about all the time. ( Italy) there may be soma truth to it.
Ive got the book. Its called “eat right for your blood type”.
I have noticed may foods that cause me harm, and the foods in my blood type. I think it has a beneficial effect on how my body feels. I liked it and think its good.
This didn’t debunk this theory… also I’ve been doing a blood type diet for a while and it’s been overly positive you need to have your doctors consent tho
No you shouldn’t. Also I do not believe it is for dieting it is to simply eat the foods that are good for your body. To help in the way you feel and your energy levels etc.
Your blood type does affect your diet. I’m blood type O+. And since eating less red meat, I’ve gotten reynaud’s syndrome and bad gas. I’ve gone back to eating more red meat in hopes that those symptoms go away.
Where is the debunking?? You just repeat that it “doesn’t work” but you present no evidence. Maybe there is a lack of evidence on the other side… but you present absolutely nothing contrary to that belief system. Also, eating for my blood type A+ has changed my life. I can personally attest to the effectiveness of the diet. But, I guess that doesn’t mean anything from the scientific perspective?
ONE THING is certain. There isn’t one type of diet which is the one for everybody. People are different, and they’ll thrive on totally different diets. Most people are too dumb to realize this.
YouTube should shut down channels like this. This guy has noooooo expertise in this field
Have you seen Skinnimaker System? (Google it) It is a quick way for you to shed fat fast.
I’m a ten year vegan and type O negative. So are all my family, who have seen a lot of benefits from cutting out red meat.
Dr. Ashton didn’t do her homework when it comes to the Blood Type Diet.
It’s many different things between the blood types that make up the diet.
Lectin sensitivity being a big one.
Lectins are proteins found in common foods, and many of them are blood type specific. Lectins cause damage to the lining of your intestines, get into your blood stream and clump your red blood cells. They also settle into your joints causing inflammation. Wheat lectins have even been found in the brains of Dementia and Alzheimer’s patients.
O’s have the highest stomach acid and they do better with a high protein diet. O’s also have the highest IAPan enzyme that breaks down fat and cholesterol. O’s need to avoid wheat, most dairy, pig products and corn.
A’s on the other hand have the least IAP and stomach acid. They do better with a vegetarian style diet that still allows small amounts of chicken, turkey and fish. A’s need to avoid red meat, pig products, wheat, tomatoes and bananas
B’s can tolerate dairy products better than the other blood types bust must avoid chicken, wheat and corn.
AB’s must avoid red meat, pig products, chicken, wheat, kidney and lima beans.
By avoiding certain foods and emphasizing others, you can avoid digestion problems, lose weight, feel better and have more energy.
This is great. I just ordered my SWAMI. I noticed the foods that bother me pretty much line up with the blood type diet, so I’m gonna give it a try for s couple of months.
you tell someone “you are what you eat” no one bats an eye, you tell them “food is medicine” everyone loses their mind.
Okay, so another gentle guy who obviously didn’t understand the original work nor read the related book.
First, you say you are A bit not vegetarian. But is your health optimal? Also, D’Adamo does NOT recommend all A to be vegetarian. For example, people that he genetically classify as “explorer genetic archetype” should keep some animal products intake and lower their intake or reactive lectins from legumes and grains.
Second, you make a cosmic shortcut by saying “B should drink milk”. This argument is so non sense regarding how he discusses type B individual that we won’t even look further.
Then, you say A is the oldest blood type. Yes, page 14 D’Adamo says exactly that. And actually the oldest blood type might actually be AB. Just look at the blood types of earliest primates. Chimp and bonobos are the only one that started developing type O, probably adaptation that allowed Homos to get out of the jungle, who knows.
Then, blood type as nothing to do with food? Some food are demonstrated to have clear agglutination with some blood type antigens…
Then, you said there’re more then four blood types. Thank you. He knows that. He mentions that. And he even explain clearly why the ABO polymorphism is more relevant for this subject. Of course the original book needs to be read 😉
little knowledge is dangerous and should not be broadcasred.unless you get your facts.
Diet theories(gluten-free, paleo, blood type, etc) don’t have actual science to back it up, the only reason why people feel ‘healthier’ doing so is probably the placebo effect. Let’s face it, everyone needs different kind of nutrients depending on their lifestyle, so no diet is perfect for everyone.
hmmm, I thought type O was the first blood type, then A evolved, then B than As started dating Bs and AB was born.
I think your awesome, but blood type diets have been debunked by a lot of people including Dr. Greger.:)
Blood type o is the first! Hunter gather people who are the best at eating Meat and animal fats. Type a came when people settled in communities and learned to grow their foods in the fields. B is the nomad that have herds of sheep or goats or cows etc. And to awoid eating all their cattle, they consumed some of their Milk to supplement occational Meat eating. AB is the modern type who are a mix of a and B. You have not debunked anything. You have no science to back up what you say. D’Adamo has lots of science to back up his diet.
I totally want to do this to see. I definitely think I am a NS. It would be cool to know
when i read into my blood type and what happens to people with o blood type, the body problems listed for my type were all true. still im not sold on the diet, love my bread and potatoes lol
This diet ‘s been a life changer for me. Sad to see TVs are full of medicines ads and few people know about this amazing diet which allows you to stay healthy without any medication at all.
“Blood type doesn’t affect your diet.” Y’know he’s right. The blood in your body isn’t going to affect the food you eat. Your diet will affect your body though. Blood is what carries everything to every cell in your body. Whether it be oxygen, water and nutrients plus other misc substances in your like chemicals. Blood is the stream of life, coursing through your body. I just got my blood type. Same as him A+. This video doesnt explain anything related to diets and blood. He just talks about the differences of blood types and says don’t believe in it. Oh yeah he did say “Blood won’t affect your diet.” Lol this is supposed to be about diet affecting your blood.
I am new to the BTD been dealing with eczema my whole adult life so I am willing to try anything after trying just about everything diet wise. Can I just order the swami or do I need to order the other steps like genotype and secretor?
DAIRY IS NOT ESSENTIAL FOR HEALTHY BONES.
DAIRY LEECHES THE BONES OD CALCIUM.
MAGNESIUM IA WHAT GIVES US HEALTHY BONES
And you are a expert in what….. Please stare your degrees!!!!! Otherwise shut up
There are unique blood types and there are specific foods that go better for each. Its exactly the same with the car engines
Stop libtardizing everything. People are NOT the same. Our evolution was influenced by the environmental counterparts our ancestors lived. Each human race has its pros and cons…!!!!!!!
Holy fuck this is poorly researched. This guy graduated from a middle school summer training camp for acting then called his buddy who failed the summer camp for journalism but didn’t get discouraged, and made this video.
was that really meat in your hand in the intro because it kinda looked like a cloth…
Dairy makes me physically ill so dont tell me that dairy is essential for my life!!!
Actually… Eating affects cancer… That’s not hard to argue… Now if that’s the case and the rates on these cancers differ… I believe it points to the fact that yes, ppl are made for different lifestyles and diets… It’d also align with survival of the fittest… Also… Type O ppl have shorter small intestines… Like other carnivores… You guys seem to touch upon this subject even less than d’adamo or whatever that guys name was:)) the opposite extreme it seems.
Wonderful information. I found out I am an O non secretor. I purchased a genotyping kit and Swami software. I found out I am an Explorer and am happy to know all of this information. Now I know what foods I can eat.
I am sure you’ll learn about diet if you’ll read WooPep ehandbook from cover to cover:)
the way to verify this is very simple: TO TRY IT! I did, for three months, (as I tried MANY different diets for energy/well-being/and other) and it was FANTASTIC. I have never felt so well or had so much energy as when I went on it! After having left it (because of the holidays), and, never having felt so good as I did when I was on it, so I just went back to it. Before you quote others to validate a belief, why not try it yourself for a couple of weeks? Simply “quoting authorities” isn’t enough!
This book has done me great justice for over four years. I eat all my vegetables raw for more nutrients.
Proof or not, but I have never been so healthy and energized as those Years when I ate according to my blodgroup. I also did not indulge, I kept it very simple. I ate properly at noon. Occational smaller meals at other times of the day or a healthy snack. I guess some are evolved to eat less.
This woman’s advice can save humanity. Shame only 1.5k views. This is the most accurate health advice, you can give to ANYONE.
This is the link for losing weight and it is very fast https://www.facebook.com/765065123599853/photos/a.768004976639201.1073741828.765065123599853/768004113305954/?type=3&pidid=f7ce54bb-fc32-44b7-bc8e-0a0ef26b0bd8
Debunking the Blood Type Diet
Hey guys, The best success that I have ever had was with Carls magic plan (just google it) Without a doubt the most useful diet that I have ever tried.
if blood type mattered for diet then hunter gatherers would have been completely fucked.
Bugs inside…parasites…this is information. Please continue. People are suffering.
“Dairy is essential for healthy bones”
Then why do nearly all studies done on people who eat dairy vs people who don’t, find that osteoporosis is higher among those who consume dairy?
I just came across this video and I’m very interested. I started eating according to my blood type almost 2 years ago thought I slacked for several months and felt it, back at it but the additional info may help. I’m going to check the genotype and swami. Thanks for sharing this!
hi, i have to agree with @Giselle Castro i experienced the same thing, so its true
Just by saying that the author does not back the book up with scientific data, does not exactly debunk it buddy.
What’s to debunk? Eating in the perimeters of your blood type works. More energy, less ailments, feel great!
People just want to eat what they want, but it is important that you the individual pay attention to how a food reacts in your body. It would seem that everybody has a different diet that works best for their bodies. Look at nature which is the true science and you will see different diets.
My chiropractor let me barrow the first book to look at. Unforchitly I never got the chance to read it because I was packing to move states and gave it back before leaving. It would be interesting to see what the software said I could have and couldn’t have, but I don’t think I’d be able to cut anything out of my diet. I’d definitely add things in though.
OMG that voice is really off-putting, cannot sit through that
I like your videos but I think you went awry with this one. Blood type diet has been debunked. Personally, I am type O and according to this book, I should be eating a high protein diet. I did horrible with eating meat and thrive on a vegan diet. So don’t restrict yourself with what these books say you should eat or not eat. Do what works for you.
I do think that our genotypes make a difference in what we can eat/tolerate and thrive with. Have you ever done the 23 and Me testing?
Simply like putting gas in your car. You use regular gas not diesel or your car would start to fail and not work as it should.
Come on people, you don’t need pseudo-science to tell you what you should know about yourself. If this was true people wouldn’t get different allergic reactions to some of the same shit. We are Bio-electric biengs. this is why you need vitamins(foods) for the biological components and a EKG or ECG samething for the heart.
Drug (n.) late 14c. (early 14c. in Anglo-French), “medicine, chemical ingredients,” from Old French droge “supply, stock, provision” (14c.), which is of unknown origin, perhaps from Middle Dutch or Middle Low Germandroge-vate “dry barrels,” or droge waere, literally “dry wares,” but specifically drugs and spices, with first element mistaken as word for the contents (see dry goods), or because medicines mostly consisted of dried herbs.
Compare Latin species, in Late Latin “wares,” then specialized to “spices” (French épice, English spice). The same source produced Italian and Spanish droga, Swedish drog.
Application to “narcotics and opiates” is late 19c., though association with “poisons” is 1500s. Druggie first recorded 1968. To be a drug on or in the market (mid-17c.) is of doubtful connection and may be a different word, perhaps a play on drag, which was sometimes drug c. 1240-1800.
pharmaceutical (adj.) 1640s (pharmaceutic in the same sense is from 1540s), from Late Latin pharmaceuticus”of drugs,” from Greek pharmakeutikos, from pharmakeus “preparer of drugs, poisoner” (see pharmacy). Related:Pharmaceuticals; pharmaceutically.
I think it depends on the person how it affects the system. Everyone is,different. I know their receipe for trail mix was great for me. And cashew r,defently not the nuts for me. Makes,my system to acidity
There is NO such thing as a “metabolic type” in regard to digestion/nutrient requirements: not for humans, not for ANY animal. Members within species differ at the molecular level but not in general digestion & basic nutritional needs. This is precisely why we see remarkably similar breast milk composition as long as the mother doesn’t have a nutrient deficiency. Try a Pubmed search to see how non-existent the evidence is in favor of blood type/metabolic type diets. Red meat intake was associated with increased colorectal cancer risk regardless of genotypes. Cancer Epidemiol Biomarkers Prev. 2008 Nov;17(11):3098-107.
As someone who does a great deal of reading and research and dissemination of information, I was disgusted by this book(s). I had clients who wanted me to read it because they were so certain it was a miraculous answer. It isn’t. I read the first two chapters out loud to a small group and debunked it as I went. I then said that there are far too many GOOD books out there, based in science, with evidence and citations for me to waste my time on this tripe. I enjoyed the video.
I’ve done live blood analyses and I’ve been following a vegetarian type O diet for about 3 years. I’ve found out that I’ve got dairy and gluten intolerance and, these foods are actually bad for type O blood types. My mum is also type O and once she ended up going to hospital after eating some porridge oats with milk. Sometimes people should be more opened to things that are not always scientific approved. I’m feeling much much better now and I don’t have allergies or digestive problems anymore.
Nobody evolved, dude. It’s impossible without an Intelligent Being setting it into motion. But I believe God is more capable than that…which means He created everything within a fixed period of time…He didn’t just send it spinning. Sorry, but I’m so sick of people talking about evolution like it’s a fact. It’s IRRATIONAL AND ILLOGICAL.
Go google Skinnimaker Routine and you will find out why some foods ‘explode’ in your stomach.
Im blood type B and I am told to avoid chicken�� I love chicken so much
NOT SAYING THAT IT WORKS, but there actually WAS science to back up the blood type diet. Not knowing this makes your video seem a little unreliable. I read an excerpt of the book a couple of months ago, and it basically claimed that our blood type was determined by our biochemical evolution…just like you said. The main thing though, was where the ancestors of certain blood types originated from. I don’t remember the exact details as it was so long ago, but It claimed that for example, the type B blood type first mutated in the Himalayan highlands; most notably, the Mongolian nomads that were mostly carnivorous. The Mongolian diet revolved around cultured dairy products and herding and domesticating animals, which is why type B is much better adapted to process meats and such. Since they were nomadic, they never bothered to harvest, which explains why type B people are likely to experience hypoglycemia & weight gain after ingesting corn, tomatoes, wheat, peanuts, lentils, etc, as their bodies can’t quite process it as efficiently as the other blood types of European descent. Also, as we all know, type B is largely prevalent in the asian race a fact consistent with the blood type diet theory. As the story goes, the Mongols swept through Asia, and the trait for type B was firmly entrenched. The small numbers of Type B in Western Europeans represents western migration by Asian nomadic peoples.
Are you a human being?who says?How stuff works.well get your proof out.stop using NLP.
I find that when someone is so definite about a subject, I stop believing them. We need to leave room for individuality. All five members of my family behave exactly the way we expected them to be, based on their preferences, and behavior, before I knew about this diet. Think about it; we are all made of different composition we are walking beakers, made of different chemical components. So, why wouldn’t this be legitimate? At least admit that it may work for some people… On YT alone there are so many people who are swearing by it, and many medical doctors, nutritionists, and even some scientists who believe in this, and this guy is so cocky about this?!
Remember, most researches are sponsored by the pharmaceutical companies, so do you think that the researchers are going to go against their employers, and if you do, will they truly publish your findings?
Most BIG pharmaceutical companies will NOT accept NOR promote food, exercise, and good sleep as a form of healing the self. They ONLY promote, train, and even give incentives to doctors who prescribe certain medicines like statins, which are quite poisonous to humans. if they can make hundreds of dollars per patient, why would they stop that?!
So, what you get is, many medical doctors debunking this diet. Not because they are mean, but because that’s all the information they’re getting. If you paid a lot of money for your medical degree, would you allow anyone to dispute your beliefs?
Also, for the guy who mentiones the “cavemen,” when hunter/gatherers were walking the earth, only blood type O was existed.
Now, my point is, leave some room for diffetent people, with different experiences. You cannot tell me what I have experienced or not… ����
Great video Ashley-I’ll definitely check out the website. I’m interested to know what your reasoning for testing this out…weight loss, more energy, digestive issues, etc? You seem very healthy and happy on your current diet. I totally get if it’s just to do more “self-research” on different ways of eating…I do that myself! Also, I assume your “type” may allow animal products, so are you just following the vegan options? Sorry for all the questions…can’t wait for a follow up!
That top pony tail looks fucking horrifying. She look like she wasn’t prepared for this interview or just rolled out of bed. It’s kinda hard to concentrate when she look strange.
Senior citizen time? How stupid can you be to say that TV so casually. Well, I’m from a place where “senior citizens” eat together with the family and are call elders. I’m not a senior citizen yet, and I’ve been in the US for a long time, but thanks for reminding me why I’m retiring somewhere else.
Why do you keep making a point that diet and blood type make no difference how do you know?who told you that prove it.
I just found out I’m A+ but I think I need to eat meat for energy, so idk how reliable this diet is.
A+ non-secretor Explorer here too! follow it about 80% of the time.
Lamb, turkey, eggs, fish, some dairy, lentils, Ezekiel sprouted bread, GREENS and lots of salads, berries,…. low sugar, lower carb /keto works.
Hi I just found your channel and I see you have an updated in a while how are you doing now while after following this continuing to do it
I am so confused on this blood type diet. Many are against it and many swear by it. I will just have to try it for myself. What’s best website to order books I need?
not enough support in this video, and why cover just A, not everyone is type A.
This blood type diet changed my life. I lost 27lbs I am an o. My mom lost 25lbs she is A. And my stepdad lost 5 lbs he b. My friend lost 15lbs in a month she A. I am autoimmune disease free now
I’ve lost 8 lbs in 3 weeks, I feel healthier and im never hungry. And my back pain is gone. B+. Thanks Doc.
Im b+ and all stuff i like i cant eat and what i hate i need too eat???? Why
So i am blood type B+ and i should drink lots of milk? i am also laktose intolerant..
Hi Ashley, I am A type positive and followed the blood diet with some success. I got the Genotype book and this confused me. Type A’s can be one of 4 types, I appear to be a Warrior, but what confused me was that White mushrooms, Prunes and Mackerel were all beneficial for type A, yet aren’t for any of the 4 type A Genotypes? That doesn’t make sense! Have you noticed any other inconsistencies too?
Walid Habibi I stoped to listen the video when she said that. Dairy is essential for your life!!!! Really?!!! The diet of the blood type has a doctor called Eva Hermann that is changing lives in Brazil. People with auto-immune diseases, depression etc were able to find cure.
Thanks for the share! Can you update your Instagram link? Doesn’t seem valid anymore and would love to follow you.
I am a 0-and I know for a fact observing my eating for over 30 years, that I need animal proteins for my body to function. No matter how many almonds or tofu I may eat, it doesn’t give me the energy and clarity to help me function. Two eggs or a piece of fish turn me bring my wilted flower brain and body back to life!
just found out about my genotype. how are your hunger levels on this diet? i feel like i need atleast four meals a day but wonder if this diet changes that? cheers!
May I ask a question? Why A Blood group should avoid potato, yam, sweet potato and cabbage? They are veggie.
I’ve been following the Geno type diet for over 10 years and have never looked back. Its the only true eating plan.
Awesome I am A+ as well and have the A+ book to go by just haven’t ever started it yet, but you making this video is just the thing I need to inspire me to get that done thank you ����
Why I don’t fit in my blood type profile but I fit in 0 blood profile 100%?
I’d love to see an update video now that it’s been 6 months. Have you stuck to it? How do you feel? I just ordered the Sectretor & Swami package so I’m excited to give it a try.
I saw “substantial and rapid changes” when I followed ERFYT diet. So thankful for Dr D’Adamo.
i think im the only type O that hates meat with a passion… Q.Q plz dont take my noodles away
I’m kind confused. When I look your description at 7:25 the SWAMI recommend you as an explorer. However when I follow the key in the Genotype Diet book, I have these same characteristics and the book discusses it as a strong indicator for teacher genotype… so, what am I?? Hahaha
(Thinking about getting that SWAMI too by the way)
Thank you Ashley! I have been trying for 2 3 years to go vegetarian, then eventually vegan, and I have just been battling! Despite all the controversy around blood type diet, and personally surviving colon cancer, it appears that the blood type diet is spot on with foods that I should avoid, just makes me think that Dr DAdamo might just be on to something….
Adamo avoids one question and that is if you inherit an A from one parent but an O from the other than technically you are A/O blood type which means you are in the middle so you will have higher hydrocloric acid and possible have some ezymes in your intestince although you would have less than an OO blood type person. I’m A+ slash O recessive blood type.
You are not a statistic until you die. Before then, the only way to know whether the blood type diet works or not is to read the book, try it for yourself for at least a week or two, and then see how you feel. The critics have mostly neither read the book nor tried the diet for themselves. It works for a lot of people, perhaps 75-80%, though not for everybody. Amazon has more than 2500 reviews of D’Adamo’s book, more than 80% of which are fouror five-star. Read these reviews for more information.
What an awesome video! So detailed and well spoken! I’m also an A+ NS Explorer. I really want to do swami now!
I have been doing my own research too and am blown away. I am type A also and according to the symptoms, a non secreter as well.
Blood type diet has changed my life. I now only need 5h sleep a night, have no knee joint pain, have sustained energy throughout the day, slimmer than I’ve ever been…. you’re so empowered when you have a compliant food list. You don’t get the energy drains. ��Please research and don’t trust newspapers etc that only look at one aspect and make headlines. also see what Dr D’Adamo says in reply to so-called debunkers.
I WISH ALL INDIANS WOULD STOP THINKING THEY CAN SPEAK ENGLISH. Their English is TERRIBLE!!
Interesting, but I think it would be more simple and precise to order an online kit for testing food sensitivities (different than allergy testing). In depth kits testing all foods including 200 specific fruits, vegetables, nuts, seeds, meat, dairy, and eggs, and more is around $200. No hopes or assumptions. Or just do a strict elimination diet. In any case, I hope you see good results with your new diet plan and will be interested to hear abt it!
I remember the blood type diet:). I am curious as to what you discover with the new data out. I am discovering foods I don’t do great with as I keep mental tabs on them.
I am an A blood Type, and have always found that I do feel lethargic after eating meat, and eating a big ole salad or smoothie gives me the most energy, whereas my mom, who is an O blood Type, will eat a steak and then run a mile after, lol. So I definitely resonated with the foundation of this diet and have been trying to do my best to follow it as much I can, because I have seen the repercussions physically when I don’t. I appreciate your video! It was well-informed, organized, and easy to follow. I am very interested in taking my diet to the next step and looking into the Swami diet to see if I could add back in some of those foods that the “Blood Type Diet” took out. I know there are a lot of people on here saying it is all fake or not backed by research, but I am a testament of a person that has tried it and has seen positive results, so we just have to find what works for us and make adjustments as necessary. Great video:)
Since being on this diet I have not only lost weight, but became much healthier… less mucus in the morning, more energy, less IBS, less PMS, etx. I can/do still eat some foods I am not suppose to….just eat very little/moderation. You need to do more research sir!
Personally I have been tested for food intolerances and had to cut a ton of foods out of my diet and your videos helped me a lot when I was first transitioning. However I have recently started to try and eat in a way that is better for me according to my body type and it has made me feel a lot better. So even though I don’t think that this software you used has all the answers it do think that it can make a great difference in how you feel as it is taking the needs of your body according to your body type into consideration. If you keep having digestive issues though I do suggest you do a food intolerance test, even though it costs a bomb.
Dude, before you dismiss any diet you should probably go on one. That gut is stretching out the bottom of your shirt. That’s an objective observation too in other word, real science.
Very interesting. Me I have A blood type. I will watch. Thank you for telling us. Have a beautiful day☀☀☀. Love❤������ you
There is research done on it and who are these scientists and doctors that are against it.
O is the oldest blood type this video is wack
AB+ here. Also lactose slightly intolerant, sooooo…. yeah. I’m not opposed to the concept of diets related to odd things like blood types. I just think this author is an idiot.
hmm this is explained badly. type O used to be type zero. not C. wow.
i haven’t had a single health issue, not even winter cold or flu, never been to a pharmacy since i bought all of his books 15 years ago and followed his plan for my blood type which is O, even though not strictly. i thank him deeply for saving my health and money
This is so interesting. I read the first 2 books, but they never really fit for me. I’m Oand gave up red meat & pork when I was a teen and only rarely ate seafood or poultry mainly because I didn’t like the taste of meat. I’m definitely curious to see what the Swami X2 says.
That is a lie dairy will not build bones! Getting at least 15 minute to 1 hour of sun gives you the daily vitamin d3 you need to build bones. And eating lots of dark green leafy vegetables and a rainbow of colored veggies and fruits also helps. Limiting nuts and seeds to a hand full a day.
Fabulous show. Diet can cure autism and prevent it from ever happening. We do research and Chronic issues appear related to exactly what your guest claims. I have a group working on this now. A certain Probiotic and simple organic chemistry has had remarkable results on Autistic children on the EXTREME non vocal end…brings them back to 80-90% speaking and interacting. PLEASE PLEASE WATCH…for Any disease this is critical. https://www.youtube.com/watch?v=OZb7xrbwjVY&t=431s
Would love to hear a video about how you feel after a month. Thanks for making this video. I’m also A+, and don’t eat meat; I don’t have a craving for it at all.
“So we were talking in this mornings news meeting”…so you did about a half days worth of research based on your own opinion from a morning work debate and roughly half a day filming this video? This is labeled as Discovery News?
Hard to take the advise of a negative energy skinny-fat person with a condescending attitude who didn’t even try the diet theory that he’s making snarky comments about.
Lack of evidence for a theory does not make it false.
Evidence against it does. But this lacks too.
Hence nothing was debunked.
To be honest, I think the blood type diet is bollocks. When I was I was eating the foods that are supposedly considered the best for my blood type, I was sick A LOT. I had gastritis and/or diarrhea most of the time. I do think think it’s great though that you are constantly learning and experimenting to see what works best for you. It’s also fantastic that you are reporting on it as you go. I hope you find the right balance.:-). Try not to make yourself crazy. I don’t think there is a perfect daily diet. Life can be a little wabi sabi sometimes and the sky won’t fall down, know what I mean? All the best always, Cynthia
Hi Ashley, I just wanted to let you know I have been following the blood type diet for my O+ blood type for a few years now. And I do have to say, it has made a huge difference! I used to get a lot of headaches with some migraines and a lot of tummy trouble, by avoiding what I’m supposed to, I rarely suffer from them. I do not follow it religiously but I do as best I can. Thank you doing this video. I feel like I’m the only one who knows about this kind of diet among my friends and family.
I think the blood type diet makes sense in a broad way, not in the strict track. I am an A positive too and red meat has never appealed to me, I have celiac therefore I am gluten free, vinegar does not make me good either so food for thought!
Great video! I am a blood type O+, secretor, Explorer GenoType.:-)
You asked for comments… While the blood type diet may not (MAY NOT) be thoroughly explained with overwhelming evidence, the space for this type of thinking is there. His second book is more on-point. Genetic differences are becoming easier to identify and figure out. As you’ve mentioned, since the discovery of blood-types, we’ve come a long way. I’m not advocating his book per-se, as much as I am criticizing your elementary critique. I see the same practices in other realms where an idea gets shot down as a joke without giving proper criticism and pointing towards new directions. Had you of done this properly and not the easy way, you would have mentioned genetic heritage among individual families, genetic predispositions, haplogroups’ historical nutrition patterns, etc. You could have referenced studies involving Black inner city kids who were put on certain diets and educational plans who increased 20 IQ points above the control groups. I have not put any time into this comment but if needed I know where to look to find countless studies and information that could be used to sharpen your critique. Even your Scientific American article that is referenced states facts more in-tune to the Books main points, which make it seem that you cherry picked info relevant to your pre-determined narrative. I could write an article saying that his book is great and factual using that same reference! This video and method of critique is dangerous. I hope you get better.
If your type A+ then u are really good at school cause u get A+ on tests
I tried veganism & plant based focused. I know the blood type diet is true. I’m O blood type. Neither of these women are MD or study science like D’Adamo.
Dear Dr. D’Adamo, you’ve got it right. At least for me. When I derail (eating wrong foods) my system speaks out loud. Thank you so much for your work. It’s so helpful to me.
I’m blood type A and the blood type A diet is the only thing that has ever worked for me. And I have tried quite a few diets.
And to add to that my grandfather did not touch dairy his whole life and he lived unti he was like 80 something
I played the video twice, looking for some true science to debunk the “Eat Right for Your Type” books, but found nothing.
Besides, the presenter looks awkwardly uncomfortable in front of the camera.
You should try voicing over your videos instead.
Oh, and include more science facts instead of “TMZ-ish” remarks.
Great eficiency, but I ve learned from biorezonance analysis in Romania that practicing the ortodoxy could solve even emotional trauma or genetic heritage on liver etc.
Oh My Goodness Ashley….. thank you for this video! I had done this diet years ago, but just had forgotten about it. I do remember tho…. when following it strictly, I never felt better, seriously!! I will definitely be getting this going again! I am a B+
With all these different blood types vampires need to pick their victims carefully!:-)
I will always appreciate what Dr. D’Adamo has done for my family, myself and for my clients. Thank you!
Had ME/CFS and the book/diet hugely assisted my recovery everything I had figured out the hard way for myself, was everything that was listed as an avoid for my blood type O when I was recommended this book it was spot on! So I knew right then this book made sense, and works.
Type O blood type is actually the oldest, which is why it’s the universal blood type. After O you have A, then B, then AB and that’s the line. Blood type also indicates which antibodies are present in the blood cell. The antibodies determine which blood cells the body being will reject. Type A rejects type B; type B rejects type A; and type O rejects both types A and B. Type AB contains no antibodies, so will accept any type of blood. I’ve read a little about the blood type diets, but of course I don’t know much about it so I can’t say that it is actually based on fact, but I do know that this video is wrong about O blood type and that annoyed me enough to comment about it.
hola soy fabiola y los acabo de escuchar en martha debaile, cómo regalan el programa!
My wife is Chinese, from China. She says that women should not eat pineapple.
Hi, I have been eating after my type for many years and have been studying Bloodtype and Genotype Education by IfHii have3 other bachelors in nutrition… this was the only one making sense and by far the most difficult and educating study I’ve ever had! Bloodtype diet is a wrong word, it is more about a lifestyle-changenot only with food, but with a lot of areas.I myself have great results by eating after my type:I’ve lost weight, 15 migrains per month vanished, my sinus infections vanished, 6 days a month with trigeminus neuralgia disappeared, my teeth are perfect (had severe problems with my teeth), my stomach problems vanished and a lot more.. I had so much energy back in my life and I never take antibiotics anymore… have taken above 100 of them and a lot of pharmaceutical drugs as well:-) It might be a bit complicated with the Genotype/swami part, so most people go for the bloodtypediet here in DK:-) It is not that this way of diet is the only one, but I haven’t seen any other individual diet which have the results this have! I am proud of passing on the fantastic information Peter and his father have been researching. You can eat wrong on any diet, but not many diets show you and give you the results of having a healthy body longterm… thats what I love about this way of thinking. I have been eating myself healthy again and without illness… I have been eating after my type for almost 20 years now. And helped a lot of clients too! Also fx blooodtype O clients who go vegan… they can, they just need to understand that they need proteins in their vegan diet:-) And by the way; I am a cookbook author-published 4 cookbooks.. one of them is translated into amarican toomost for the O and A types as it is without dairy and gluten:-) Wish you the best and thank you for sharing:-) Hugs Signe Lykke from Denmark
This book is right. I’m type B and I can’t have chicken because it gives me high blood pressure.