Alton Brown’s Blind Taste Test: Hot Chicken
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Good Eats Season 13 Episode 13
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Alton Brown Live & Let Diet III
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The Truth About Food Network Star Alton Brown
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A Day in the Life of Alton Brown | Food Network
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I Was a Chunky Monkey | Alton Brown | Larry King Now Ora TV
Video taken from the channel: Larry King
Alton’s Diet Plan Food Network
Video taken from the channel: Food Network
Nutrition: The Whole30 diet shares some qualities with Alton Brown’s four lists, because it is an elimination diet. For Flexibility: This is considered an elimination diet, which means if you slip up, you have to start over from the Practicality: Although many foods are excluded from this.The lists that Alton made instructed him to what to eat daily, 3 times a week, 1 time a week, and never.
The key thing to the diet is eating foods that are nutrient rich. Alton Brown’s Food Lists for Weight Loss. Here is the list of food he ate (and didn’t eat). Click the links to get some ideas of recipes you have make for each food.While on his eating plan (Brown doesn’t like to use the word ‘diet’), Brown avoided cow’s milk because it made him crave cookies.
Watch The Sodium As part of his reformed eating system, Brown steered clear not only processed foods, but also canned soup because of the sodium content.Another one of Brown’s weight loss meals might sound a little strange to the seafood averse, but it’s loaded with heart-healthy fats and plenty of protein. Oily fish and avocados are items that Brown tried to eat three times a week on his diet, so he came up with a sandwich that would kill two birds with one stone.Alton Brown builds his meals based on lists that guide how often he eats certain items. The four lists are: Daily (whole grains, green tea, fruit, nuts) Three times a week (oily fish, tofu, yogur.
Alton Brown refuses to be “a victim of travel.” So he has identified foods that he can buy at any grocery store, or items he can make ahead of time and have with him. For example, nuts – an item on his first list. Nuts can be easily over-consumed, and are high in calories and fat.And fruits, especially purple ones like blueberries, blackberries and Concord grapes are rich in antioxidants and resveratrol, known to promote longevity. To get these foods in every day, Brown freezes the berries into pre-portioned packets and either uses them in smoothies or just eats them as is.
Brown pinpointed foods to eat daily (like leafy greens and fruits), several times a week (like yogurt and avocado) and just once a week (like red meat), as well as foods to cut out completely (like diet soda). Brown says he’s not sure if he’ll put his personal plan into book form, but he is open about sharing it with others when asked.Alton Brown’s Sardine-Avocado Sandwiches If you’ve seen Alton Brown on television recently (his Iron Chef White House appearance, the Welch’s Grape Juice commercials, or of course, Good Eats) you’ve probably noticed that a big chunk of him is missing. Where did you go, Alton?
Brown broke his entire eating plan into four lists: foods to eat daily (like leafy greens, nuts, and green tea), foods to eat three times a week (like yogurt, sweet potato, and oily fish), a once-a-week list (desserts and alcohol), and a never list.His Good Eats episode walks you through a bit of his weight loss journey and how he lost 50lbs over the last year. 1. Daily Eats: Fruits, Whole Grains, Leafy Greens, Nuts, Carrots, and Green Tea. 2.Some are classic comfort foods (like popcorn and Rice Krispie treats), while others are favorite food hacks (hot saltines, laquered bacon, etc.) and a few are foods Alton has never made before (most notably Dalgona coffee ). Each episode runs from between 3 and 10 minutes, with most coming in.
Brown’s diet plan categorized the food he gobbled into four categories according to consumption; daily, three times weekly, one time weekly, and 0 times weekly. The critical thing to Alton’s diet is eating foods that are nutrient-rich. The four lists of food are as follows: Fruits, leafy greens, carrots, whole grains, nuts, and green tea.Find the best of Alton Brown from Food Network.In this Good Eats video, Alton Brown makes a versatile fruit-based shrub.
The base of the shrub is a mixture of black berries, sugar and water. Blended ingredients are strained, then a red wine.
List of related literature:
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| from Eat, Pray, Love: One Woman’s Search for Everything |
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| from A Practical Medico-historical Account of the Western Coast of Africa: Embracing a Topographical Description of Its Shores, Rivers, and Settlements, with Their Seasons and Comparative Healthiness, Together with the Causes, Symptoms, and Treatment, of the Fevers of Western Africa, and a Similar Account Respecting the Other Diseases which Prevail There |
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| from Pendulum Power: A Mystery You Can See, A Power You Can Feel |
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| from Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes |
103 comments
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I practice intermittent fasting. I never eat breakfast. I’m ok ��
Being raised in a bad environment doesn’t allow for bad behavior. Wonder if he calls Ina fat?
if whats in the case isnt real money does that mean when the chefs win they dont actually win any money?
Other food shows: how to make food look pretty
Altom Brown: shoves that away and shows us what we really needed to know.
God everyone is complaining about how every food is unhealthy. Ive never been on a diet because everyone talks about how unhealthy everything is even Chicken, rice and bananas were mentioned to be unhealthy WTF is one suppose to eat?
You look like you lost a lot of weight, but you’d be healthier going low carb or keto and cutting out the grains and most of the fruit and eating more meat and fat.
Why did you make the man sound like a Sesame Street character?
My God!!! Alton drank directly from the bottle of ghost pepper hot sauce in the show hot ones. If he says that chicken is hot, I’m not sure most of us could survive a bite of that chicken =P
I just love this guy. Great energy always!!!!! Great ways of sharing cooking and food info.
If you want to shed pounds, you should look up Custokebon Secrets on the google search engine. They will help you get the body you need.
Haha the things he names as he needs to eat everyday is all in my breakfast except for the green veggies��
WHAT WAS THE OTHER PLACE? Was it Prince’s? Thats the best, IMHO
But is more than the energy of food, but also how the food metabolizes. Focusing on how food spikes the insulin is where the science is at. Eating 0.8 gms per lean body mass… and plant proteins to not give you the same amino acids animal proteins do. And breakfast is not the most important part of the day… the only studies that say that are sponsored from cereal companies.
What is the best way to lost lots of weight? I read plenty of superb opinions on the net about how exactly Custokebon Secrets will help you lost tons of fat. Has anyone tried using this popular fat burn diet plan?
I wonder what Alton Brown’s stance on Subway is. Is it Fast Food? Is it an exception to the rule?
Or about Fuze Tea? Would that count as a soda seeing as it’s Tea and does have a few vitamins in it?
And now years later, everyone is hopping onto intermittent fasting and OMAD.
YES to The Winner! I’ve eaten their too and is delicious. I left it the name of the place to avoid a spoiler to your watchers. Great video Alton Brown!:)
Was I the only one thinking he was going to poke himself with the tooth pic?
Downloading every Good Eats episode was one of the best decisions I ever made.
when i watch cooking shows…they are terrible. when i watch good eats, i am entertained, i learn and i try the recipes.
Show’s over now… thank goodness ’cause that freed up AB to do more Good Eats. But Imagine how awkward it would’ve been if one of those times he jumped and fell or sprained an ankle ( 2:37).
funny seeing how dated the last part makes this video feel, about breakfast being super important
Hattie B’s is fuckin’ good, but don’t tell elitist self-proclaimed O.G. Nashvillians that (read: people who have lived in Nashville for 3 years but consider themselves local because that’s longer than most people they meet have lived there). “B-b-but It’s not really hot chicken unless you actively see someone being murdered on your way to the hot chicken establishment, and there also must be at least a 5 mile radius to the nearest bachelorette party!!!”
I love how he tasted some of the hottest sauces in the world on Hot Ones without flinching, but he goes mental over some hot chicken
LMAO…. I love watching Alton’s reactions, especially to “Chicken A”. Like watching the videos of babies who test a lemon (or desserts, etc) for the very 1st time. Alton, PLEASE keep doing more of this Blind Taste Test. Maybe even do a guest spot with the folks on “Good Mystical Morning” (Their favorite phrase when they are blindfolded is “As you can see, we can’t”) Hilarious!!
Good eats used to bore the hell out of me. As an adult it still bores me but I respect his quirky ness and personality as an adult and loved him on iron shelf.
I don’t think he’s really blind folded. How did he know where his drink was exactly!? ��
LUV your chocolate cookies recipe… HAVE a good day you make mine.
“when you’re this ugly, there’s nothing a person like this can do”
SAME
Alton should be one of the first holodeck programs… it would be worth deving the holodeck just to see him..
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Nashville Hot Chicken is so good! I got to try out Hattie B’s a while back and have every intention of making a return visit the next time I’m in town.
People aren’t cars. The human body has hormones that can raise or lower energy burning. Over 95% of people gain the weight back plus sometimes more in a couple of years. Considering he just made a show about chicken parm, I would say that -like most people-he is off his diet. lol
First one must be from Tyson. No flavor and usually like rubber with fat that won’t cook off no matter what you do to it.
Biggest scandal? Calling fat people fat. I think we need more Alton Brown’s in the world.
HMMMM Ok I have a way but I really don’t recommend it!
Get stage 4 advanced cancer
Undergo 45 radiation treatments to the head, neck and chest.
Then 6 fun and leaves a nasty taste in the mouth chemo treatments and 2 of them from the top 10 most deadly chemos known to man.
Then open brain surgery to remove the tumor that all the radiation caused to grow in the brain!
Total weight lost off a nice and wonderful 5’9″ 155 pound human was 46 pounds!
Yep down to 109 in 1 year!
Now I’m struggling with gaining it back but after buying in the juniors department everything I need to wear and not gaining past 125 at my best, I usually sit at 115 to 120!
That’s while not being able to eat much in solid foods due to the destruction of my throat muscles and mouth from cancer and the treatments!
Oh I can cook all the fluffy pancakes and other fattening foods i can see, but if it’s not soft and slippery then it isn’t going down!
Case in point: I haven’t had a steak since about September 2008, I did get to eat a taco that was soaked in the meat sauce grease about a month ago, but noodles and other soft food is my main staple. If the meat can’t be pulled then it is not a friend as grainy meat hangs up while chicken and pork slides right down!
And those of you that will say < Grind it up< like baby food... OK YOU grind up a steak and try it!
They tried that my last meal in the cancer ward at my hospital as I was in there my last week from, get this Radiation poisoning! Go figure, but they actually did grind up a steak after I told them it would not get eaten and well it didn’t and I even had the nutritionist when she came up to try a bite. Oh she figured out right away while ground up steak was a waste of time! Even with Heinz 57 on it!
After that week I figured out why it’s so hard to get babies to go from milk to solids! It DOES have to do with texture then taste!
Alton? A great show would be how to cook for people with a damaged throat from cancer or an accident! Need advice? Look me up!
He is the best at what he does! Truely, the best! Thanks friend!!!!!
Kinda bummed that he stopped doing Good Eats for a show the celebrates petty bickering and sabotage. Mr. Brown is too nice of a guy for the show. Cutthroat Kitchen should have a melodramatic, humorless host; someone like Alex Guarnaschelli.
I’ve been to Nashville, and I gotta go with Hattie B’s as well.. it’s so damn good!
“If you hired actors I wouldn’t have to jump around like a monkey all the time.”
“Well, that’s… true.”
every blind taste test preview Alton does looks like a hostage video
You can tell Alton is a good dude because the people who work on the show seem to actually like him and joke with him. Not common for a star!
I dont get it….just put the food on plates with no company info…. why is he blind folded….so dumb
If it wasn’t for Alton I wouldn’t have learned to make my best turkey ever.
I will never understand why idiots want to overpower the flavors of good food with overdoses of heat.
Well we all figured out how smart Anthony Bourdain was ☠️ HEROIN ADDICT
He is just a class act all the way. I enjoy watching his shows.
What is Custokebon Secrets? Does it work? I hear many individuals burn their fat with this popular weight loss diet plan.
PLEASE MAKE THIS A TV SHOW, i legit like this more than anything on FN ive watched like all of these blinds tests. i think alton has the best palate of all the chefs on fn since he doesnt seem to consider any one think too a sin and takes the dishes as what they are.
Alton dude ur comedic elements along with badass cooking ability is a perfect combo for entertainment
@ alton brown how do you feel about your diet plan now would like an update
I always enjoyed Good Eats. Alton Brown made learning about food and its preparation interesting and FUN����
His are the only recipes and how to’s that makes any dang sense to me. I rely like Mr Browns programs.
I don’t drink alcohol, dose that mean I can have two desserts? LOL
Also, balance the amount of (snack) calories you take in by burning those same amount of calories. Say you eat a 450 calorie snack, burn off 450 calories.
One of my favorite people to watch on the tube. I have watched every Good Eats episode multiple times and watch everything he does on Youtube and Food Network. Except for Worst Chefs which he seems to hate. Might be a ploy, I don’t know. But I do watch the recipes he makes at the ends of the episodes. On Youtube.
No body got a problem with him declaring best chicken in Nashville only from 4 bites of 2 chickens from only 2 places!!!!! What Nashville have no other hot chicken restaurants!?
Do natural popular lose weight secrets like Custokebon Secrets really work and if so, how effective are they? I’ve heard numerous awesome things about this popular fat burn diet plan.
Good Eats is so much more entertaining than other cooking shows, which are usually stand and stir format, which gets boring. Alton makes it fun, other food celebrities just stand there and cook and recite recipes to the camera. Anyone can do that.
Sorry, but I think Alton looked far healthier BEFORE his weight loss. Now he just looks old. I have to disagree with the whole red meat thing too. If you drain the grease off, I don’t see a problem.
This is pretty good advice. The only thing is, you can eat plenty more red meat and should cut out whole grains and most fruit.
If anything, the donut has more complex carbohydrates than the orange, since it’s partly made of bread. Most of the orange’s carbs come from fructose, a simple sugar. Not saying the donut is healthier just that one fact was wrong.
ok Alton shifted his list a bit…the original list did not include oats and ‘purple stuff!’
Guys. lost lots of weight doesn’t need to be hard (I used to feel it did). I will give you some advice right now. Get a popular fat burn method called Custokebon Secrets (search on google). Thanks to it I’ve lost lots of fat. I should not even be speaking about it cause I do not want a lot of other guys out there running exactly the same game but whatever. I am just simply in a excellent mood right now and so I will share the wealth lol.
2:15 he felt it is important to explain that he is eating chicken 2. We are watching, he is blindfolded. Lol
It’s funny how ignorant folks were 7 years ago about carbs. I bet Alton wouldn’t eat like this now.
i laughed so hard when he started saying WOW lmao IM TEARING
this is kind of good advice. It isn’t exactly ideal or complete but it makes a lot of sense in that by thinking of it as add these things throughout the week you can create consistency without a lot of effort
I cringed when he almost bit into the toothpick. Somebody should have known better than to give a blindfolded person food with a toothpick in it.
Being altons makeup artist. AND OMG! IT IS FAKE??I THOUGHT THE MONEY WAS REAL!
Is this type of chicken juicy & oily like regular fried chicken?? It looks so dry.. Also what spices they use on the sauce besides lard and cayenne?
I wish the breakfast thing worked for me. Calories in calories out, whenever I do eat breakfast, I’m much more hungry sooner for lunch and dinner. My total calories are way down when I skip breakfast. I guess I’m weird that way.
Well I’m also from Nashville but moved away when I was about 12. There was no hot chicken in Nashville when I grew up. This isn’t a Southern tradition. It’s a Nashville craze. No doubt it became popular with the influx of people from South of the border I know Hattie isn’t Hispanic, but she has been able to capitalize on all food spicy nowadays. Meh. When I’m in Nashville I eat barbecue.
well alton you’re a stronger man than I but frankly i don’t really care
If you guys have seen him on Hot Ones, you know that first chicken must have been insanely hot to get that reaction from him
Glad I stay away from diet soda. And now I’m a lot more glad.
If you’re ever in Albuquerque, try a Nashville-style place called Firebird!
My way of ministry….. John 3:16 For God so loved the world that He gave His only begotten Son that whosoever believes in Him should not perish but have everlasting life. Draw near to God and He will draw near to you!
Well he is wrong about pretty much everything. Oranges are only dense in vitamin C and also loaded with sugar. Furthermore breakfast is about the most meaningless meal of the day.
I always liked Alton Brown. But after hearing some of his quotes, here (assuming they are correct), I love the guy. Anyone who can say that obesity is NOT a disease, means he doesn’t follow. Much kudos! ��
Best episode he ever did. It’s the only one that’s stuck with me after all these years.
Love this man. Video is great! But what are the 2 chickens he’s comparing and who won?!
I learned more about the “inside track” of what actually goes on during the cooking process and all of the other related aspects of the kitchen experience from Alton Brown than anyone else combined, TV or otherwise. The only other “chef” that came close was the late great Julia Child. And he was the only “actor” on that stupid Americanized version of Iron Chef that made it interesting. Sorry but the real Iron Chefs were guys like Chen Kenichi, Morimoto and Sakai. ‘Allez cuisine!’
Title looks like they about to expose him for murder of a 12 year old.
Then there’s his music: Your Steak, Saturday Night’s Alright for Drinking, Don’t Go Breaking My Pavlova…
I firmly believe that Alton Brown is the real author of “50 Shades Of Chicken”!
Hmmm how did he suffocate himself? I would say no policing there and someone got away with murder.. ������
i cannot stand avocado. tastes like dirt. i call it dirt fruit. i call guac dirt fruit paste and i look down on all the riff raff that like the taste of dirt. if you’ve ever had dirt in your mouth you know what i mean, unless you are too chicken to admit it. sorry alton, I appreciate you’re extensive knowledge of culinary science but I now understand why i only like 50% of your recipes. good day sir. i said GOOD DAY.
We were behind him in a sandwich shop near Atlanta Georgia once and witnessed him berate and belittle the poor girl behind the counter at a small sandwich shop when she asked him a question about the sandwich she was making for him. We lost total respect for him that day. Celebrity assholes are the worst and he’s a class A asshole and questionably a celebrity.
Probably the best of both worlds tv show in history…..you learn and get hungry at the same time!
Man, I love me some Alton. Gotta love a man who wears Chucks with his suit.
2:43 will get you to his plan. The rest is just explanation about what is coming.
A lot of science has happened since this was first aired. I recommend Thomas DeLauer’s channel for dietary tips.
I can’t stand the way he mispronounces “the”. I’m sure he’s a great guy and he’s clearly intelligent. I even enjoyed his show years ago.
But I could never get over how he used the incorrect pronunciation of “the” in a clear effort to sound more intelligent and/or more educated. I was not impressed by it.
Alton, you are nuttier than squirrel poop, which makes you an immediate match for my mindset. The world needs more people like us, especially in these dark times. I’m trying desperately to lose 25 lbs, and reclaim my health and one of my closets. Thanks for the tips……..
Almost all the once a week foods were perfect cause
1)Im vegetarian
2)not a big fan of pasta
3)i only drink once a week with friends
But then they got to desserts….i work around desserts for my job DX
His tour bus is nicer than my fuckin home. What a life he must live.
What Food Network and the News Media didn’t realize about Iron Chef’s success, is that it was based on the English Dubs of Japanese culture. Not the cooking.
I was a fan of Good Eats, and was shocked to see it go. So glad it has returned.
Altons funny he even covered up his butt now that was halarious
How do you adjust this for someone who works night shift. Particularly eating times
Just like tonight. Anytime I want to make something new I YouTube Alton brown and what it is I would like to make. Turns out great every time. My family thinks i am the greatest chef. Little do they know.
I opened this video just because the thumbnail gave me the impression that there would be some explanation behind “Yogurt Broccoli” but instead I got this and gotta say I’m only a little disappointed