What’s Oolong Tea Benefits and just what Are Its Benefits

Written by Kenneth LeeJuly 20, 2020

Table of Contents:

9 Benefits of Oolong Tea You Didn’t Know About | Organic Facts

Did you know that oolong tea’s unique antioxidants improve mental function? It also helps prevent osteoporosis. Find how!
Everything else can wait, but not a cup of tea!
To know more, visit https://www.organicfacts.net/health-benefits/beverage/health-benefits-of-oolong-tea.html.
Check out our new video on Oolong Teahttps://www.youtube.com/watch?v=Z0XG7KqMtL0.
#oolongtea #teabenefits #healthybone #treatsosteoporosis #controltype2diabetes #preventcancer #releasestress.
If you like this video, you can also watch:
Peppermint Tea https://www.youtube.com/watch?v=4OVjLgjxb5U.
Ginseng Tea https://www.youtube.com/watch?v=ALhwAJEUI1M.
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What's Oolong Tea Benefits and just what Are Its Benefits

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What is Oolong Tea?

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Want to know more about oolong tea and where this type of tea comes from?
View our range of oolong teas here: http://bit.ly/2SxH0fq.
Oolong tea is processed according to a three-century-old tradition which originated in Fujian province in China..
The name oolong itself means black dragon in Chinese and there are several myths about why the tea has this name..
Some people believe that in Fujian where the tea is grown there were plants that wrap themselves around the tea bushes that looked like black dragons..
Other people say that when the tea unfurls in hot water the leaf can look like black dragons dancing..
Fujian makes amazing oolong teas but you also find oolong in Taiwan now, where tea bushes were taken from Fijian and grown..
You can get a huge variety of flavours within the category which makes it one of my personal favourite categories..
Depending on what type of oolong you want to make, you can twist the leaf very carefully like this, or have it be very open..
You essentially get two different varieties; a lightly oxidised, tightly rolled leaf which undergoes around a 10-30 per cent oxidation.; is very bright green, buttery, floral..
A darker oolong would be oxidised around 50-70 per cent and almost looks a little like a black tea..
It has flavours of mineral, cocoa, nuts, chocolate, very, very beautiful, a completely different taste..
The tea that I have here is our garden party oolong. It has a darkly roasted, highly oxidised oolong tea to which we’ve added papaya, pineapple, strawberry and marigold petals. So it’s a very tropical tea that’s great hot or cold..
To make all oolongs you want freshly boiled water, to bring out the flavour and you use one teaspoon per cup..
You want the higher temperature water to help the leaf open up and to draw out a lot of the darker flavours..
We’ll wait for three minutes for this tea any longer and it will start to get quite bitter and strong..
The caffeine level of oolong is in general between 30 and 60 milligrams per cup. Much less than your standard coffee but similar to a black tea in general..
We don’t recommend adding milk to oolong um it’s still quite light, a little bit lighter than black tea and doesn’t work well with the flavour combination..
So, if you’d like to learn more about tea head to whittard.co.uk.

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Oolong Tea Health Benefits

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Renowned throughout Asia for centuries as an elixir of immortality, metabolism booster, slimming aid & digestive helper, oolong tea has plenty of intriguing health benefits worth taking a closer look at! Scientific research is backing up many of these traditional claims, & is finding even more reasons for you to drink this delicious tea (including anti-aging & cardiovascular benefits as well as cholesterol lowering properties). Explore ancient wisdom and modern studies on oolong teas with Tea Master Daniela Cubelic, and discover how you can benefit directly from adding this powerful elixir to your tea cupboard.

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Video taken from the channel: Silk Road Tea

5 Reasons To Drink Oolong Tea Daily

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Although not as popular as other tea varieties such as green and black teas, oolong tea is quickly growing in popularity for its unique and potent health promoting abilities. It has been associated with preventing a number of different diseases and reducing inflammation. Lets discuss some of the amazing health benefits of drinking oolong tea consistently..
1. First, regular consumption of oolong tea can help to promote the overall health of our heart while also reducing the risk of heart disease. It can help to reduce atherosclerosis and keep our arteries healthy. Oolong tea can also help to reduce triglyceride levels in the body as well as reduce high levels of cholesterol. Also, it contains many different heart healthy antioxidant compounds..
2. Oolong tea can also help to reduce the risks associated with developing diabetes. Studies have found that not only can oolong tea help to prevent diabetes, but it can also help to treat it naturally. It can help to decrease blood glucose levels which is important for diabetes prevention..
3. It also contains powerful and potent antioxidants that can help to reduce inflammation in the body as well as reduce the risk of developing certain disease. Oolong tea is a rich source of bioflavonoid antioxidants. This includes compounds such as kaempferol and quercetin. These healthy antioxidant compounds can promote our health a number of different ways, which includes inflammation reduction, heart disease prevention and anti-aging abilities..
4. Regular consumption of oolong tea can also help to decrease inflammation throughout the entire body, including chronic inflammation. This is largely attributed to the antioxidant compounds found in oolong tea. This allows it to help eliminate free radicals in the body as well as prevent unwanted oxidative stress that can be damaging to our body..
5. Lastly, drinking oolong tea consistently can help to support healthy brain function. In fact, the compounds and nutrients found in this drink can help to benefit cognitive function, processing, alertness and attention levels. Also, it can help to slow down and prevent age-related cognitive decline. This is largely attributed to a potent polyphenol known as EGCG that can help to improve and maintain brain function and memory. This can have benefits for certain cognitive disorders such as Alzheimer’s disease. Always discuss with your medical practitioner if you believe you may be suffering from these disorders for further treatment and prevention methods..
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TOP 10 OOLONG TEA WHY YOU SHOULD DRINK IT

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10 Amazing benefits of Oolong Tea.
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11 Wonderful Health Benefits of Oolong Tea

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Oolong Tea benefits includes easing atopic dermatitis, fighting off free radicals, supporting a healthy heart, fighting obesity, preventing cancer, preventing diabetes, reducing inflammation and supporting a health cognitive function. Other benefits includes supporting bone density, relieving stress and preventing hair loss.

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Health Benefits of Oolong Tea

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Amazing Health Benefits of Oolong Tea. Health Tips, Beauty Tips and Home Remedies only on http://health.a2ztube.co.
Oolong Tea Health Benefits.
• Lowers Cholesterol..
• Prevents Tooth Decay..
• Rich Source of Antioxidants..
• Anti-Cancer Properties..
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• Lowers the Risk of High Blood Pressure..
• Treatment of Diabetes..
• Stress Buster..
Health Benefits of Oolong Tea.
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Health Benefits of Oolong Tea.
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Benefits of Oolong Tea.
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Oolong Tea Benefits.
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Oolong tea can be a tasty, refreshing beverage. It can also provide benefits to health including combating heart disease, diabetes, and some cancers.A major benefit of drinking oolong tea is heightened awareness and energy along with sharpened thinking skills.

These effects are directly related to the level of caffeine, and a related chemica.Oolong tea is full of polyphenols. Shapiro also points out that oolong tea is high in polyphenols, which are linked to lowering inflammation and help protect the body against free radicals and.The biggest benefits of Oolong tea in promoting healthy hair is the prevention of hair loss and retention of the lustre of hair.

This is because it helps in regulating the DHT hormone.The result is a tasty and healthy beverage that retains many of the health benefits of green tea. Specifically, oolong tea is prized for its ability to help dieters shed weight. Its weight-loss.

Tea has been known to provide numerous health benefits for millennia, and oolong tea is no exception to this rule. One of the most commonly stated oolong tea benefits is weight loss, and it’s a scientifically supported claim.Milk Oolong tea is a Taiwanese tea known for its creamy and buttery taste. Real Milk Oolong tea provides a sweet flowery scent and a taste of sweet butter and milk through gently roasted and rolled tea leaves.

1. Prince Of Peace Organic Oolong Tea-one hundred Tea BagsIt carries one hundred percent Organic Oolong Tea Leaves which come from Anxi District of Fujian in China.The tea is semi.Oolong tea is one of the delicious varieties today. It is actually a popular trend for people to drink this tea across the world, because of its recounted ability to help with fast and safe weight loss. There are also.

9 Benefits of Oolong Tea: #1 De-stress, Rejuvenate, and maintain a healthy brain! Packed with l theanine which is an amino acid that decreases anxiety and reduces your blood pressure, this tea is.The health benefits of tea range far and wide, and a cup of oolong tea goes a long way when it comes to your well-being. As one of the most popular and traditional types of tea in China and Taiwan, oolong is known to provide robust health benefits.Oolong tea is a product made from the leaves, buds, and stems of the Camellia sinensis plant.

This is the same plant that is also used to make black tea and green tea. Some people take oolong tea.Almost all the benefits of oolong tea can be attributed to the antioxidants it contains – the polyphenols.

These compounds prevent grave diseases like cancer, diabetes, and heart disease.A cup of Oolong Tea is known to promote mental alertness which should come as no surprise as it also contains caffeine. It helps you digest food Oolong Tea allows you to digest food more easily by.The health benefits of oolong tea are doubled because of the combined qualities of black tea and green tea.

There are numerous kinds of tea in this world, but oolong tea is considered as one of the most beneficial types of tea. The origin of oolong tea.

List of related literature:

Oolong teas are made from special tea cultivars of Camellia sinensis and the traditional tea making process involves withering the plant or leaves under hot sun and oxidizing.
from Microbial Control and Food Preservation: Theory and Practice by Vijay K. Juneja, Hari P. Dwivedi, John N. Sofos Springer New York, 2018
It discusses tea’s medicinal qualities which include easing the effects of alcohol, acting as a stimulant, curing blotchiness, quenching thirst, eliminating indigestion, curing beriberi, preventing fatigue, and improving urinary and brain function.
from Health & Drugs: Disease, Prescription & Medication by Nicolae Sfetcu Nicolae Sfetcu, 2014
It was found that polyphenols, such as catechins, in oolong tea could inhibit the activities of some digestive enzymes like a-glucosidase and invertase to reduce absorption of glucose and sucrose (Matsumoto et al., 1993).
from Tea in Health and Disease Prevention by Victor R. Preedy Elsevier Science, 2012
Herbal teas are used as an alternative to caffeinated teas, to increase digestion (peppermint, spearmint, rosehips, lemon grass, anise) or for medicinal purposes (chamomile for improving sleep or peppermint and chamomile for upset stomach).
from Advanced Practice Psychiatric Nursing: Integrating Psychotherapy, Psychopharmacology, and Complementary and Alternative Approaches by Joyce J. Fitzpatrick, PhD, MBA, RN, FAAN Springer Publishing Company, 2012
Oolong teas are the so-called semifermented teas.
from Comprehensive Natural Products II: Chemistry and Biology by Lewis Mander, Hung-Wen Liu Elsevier Science, 2010
Usually consumed in the form of an herbal tea (tisane), the dried flowers help relieve upset stomach, work as a sleep-inducing relaxant, and help guard against mouth infections.
from Cooking with the Bible: Biblical Food, Feasts, and Lore by Anthony F. Chiffolo, Rayner W. Hesse Greenwood Press, 2006
The health benefits of green tea are well known to traditional healing practices; used as an everyday medicine, it improves heart health, removes excess fluid from the body, regulates blood sugar, improves digestion, and calms the mind.
from The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy by Amanda Haas, Dr. Bradly Jacobs, Erin Kunkel Chronicle Books LLC, 2016
While there are many different kinds of herbal teas, some of the most common varieties include: maté tea (Ilex paraguariensis), hibiscus tea (Hibiscus sabdariffa), peppermint tea (Mentha piperita), and chamomile tea (Matricaria recutita).
from Functional and Speciality Beverage Technology by P Paquin Elsevier Science, 2009
Due to the processing techniques, and its more extensive degree of fermentation. with 15-30% of its catechins oxidized, the sensory quality of Dungding Oolong tea shows a more mature and artificial flavor.
from Handbook of Food and Beverage Fermentation Technology by Y. H. Hui, Lisbeth Meunier-Goddik, et. al. CRC Press, 2004
As a tea, it contains caffeine, flavanols, flavonoids, and phenolic acids, which is reported to contribute to its antioxidant and antitumor effects, weight loss, and performance enhancement (Henning et al, 2004; Jurgens et al, 2012).
from Ebersole & Hess’ Toward Healthy Aging E-Book: Human Needs and Nursing Response by Theris A. Touhy, Kathleen F Jett Elsevier Health Sciences, 2019