Table of Contents:
What is Metabolism in urdu | How to Fast Metabolism | Metabolism Remedy
Video taken from the channel: Hakim Ali Health and Beauty Tips
What is metabolism in biology?
Video taken from the channel: MooMooMath and Science
What is metabolism and how to increase it | मेटाबॉलिज़्म और BMR में क्या है अंतर जानें | Boldsky
Video taken from the channel: Boldsky
What is Metabolism?
Video taken from the channel: Viance Nutrition
Metabolism
Video taken from the channel: learnbiologically
Metabolism & Nutrition, Part 1: Crash Course A&P #36
Video taken from the channel: CrashCourse
What the Metabolic Diet Is and How It Works
Video taken from the channel: BRIGHT SIDE
Metabolism, the sum of chemical reactions that take place in living cells, providing energy for life processes and the synthesis of cellular material. Living organisms are unique in that they extract energy from their environments via hundreds of coordinated, multistep, enzyme-mediated reactions.metabolism refers to the process of converting food into the energy that allows your body to function. people who have a fast metabolism use.Metabolism is the set of life-sustaining chemical reactions in organisms. The three main purposes of metabolism are: the conversion of food to energy to run cellular processes; the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates; and the elimination of nitrogenous wastes.
These enzyme-catalyzed reactions allow organisms to grow and reproduce, maintain their structures, and respond to their environments. (The word metabolism can also refer to the sum of.Metabolism is defined as the bodily processes needed to maintain life. But when you hear the word “metabolism” used today, it’s usually in reference to weight issues. You may hear someone say, “I can’t lose weight because I have a slow metabolism.”.
Metabolism is a process. It’s the way our cells change the food we eat into the energy we need to breathe, move, think and do… everything. It keeps us, as it keeps all living things, alive. Instead of being grateful for metabolism, though, we tend to blame it.On the most basic level, metabolism is the process by which your body converts the food and water you consume into energy for immediate use or to be stored for later.
This energy doesn’t only power your jog — every action your body performs, including brushing your teeth and getting dressed in the morning, requires this energy.Metabolism is a combination of biochemical processes that your body uses to convert food into energy. These metabolic processes include breathing, eating and digesting food, the delivery of nutrients to your cells through the blood, the use of energy by your muscles, nerves, and cells, and finally the elimination of waste products from your body.Metabolism is the sum of all the chemical processes or chemical reactions in the cells of living organisms that allows them to sustain life. Metabolism is the summation of 3 main functions: to convert food to energy, to convert food to building blocks for the body, and to eliminate metabolic waste.
the sum total of the chemical processes that occur in living organisms, resulting in growth, production of energy, elimination of waste material, etcSee anabolism, basal metabolism, catabolism the sum total of the chemical processes affecting a particular substance in the bodycarbohydrate metabolism; iodine metabolism Derived forms of metabolism.Basal metabolic rate is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions. Basal metabolic rate vs.
Metabolic syndrome is a health condition that everyone’s talking about. Although the first formal definition of metabolic syndrome entered medical textbooks not so long ago (1998), it is as.Metabolism (pronounced: meh-TAB-uh-liz-um) is the chemical reactions in the body’s cells that change food into energy. Our bodies need this energy to do everything from moving to thinking to growing.
Specific proteins in the body control the chemical reactions of metabolism.Metabolism refers to the physical and chemical processes that occur in the body which keep us functioning normally in order to stay alive, such as breathing, blood circulation and nerve function. To carry out these processes, our body converts energy from the food we eat.Kids Definition of metabolism.: the processes by which a living organism uses food to obtain energy and build tissue and disposes of waste material.Metabolic disease, any of the diseases or disorders that disrupt normal metabolism, the process of converting food to energy on a cellular level.
Metabolic diseases affect the ability of the cell to perform critical biochemical reactions that involve the processing or transport of proteins, carbohydrates, or lipids.
List of related literature:
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| from Encyclopedia of Fish Physiology: From Genome to Environment |
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| from Encyclopedia of Food Microbiology |
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| from Microbiology: Principles and Explorations |
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| from Mushroom Biology: Concise Basics and Current Developments |
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| from Molecular and Cell Biology of Cancer: When Cells Break the Rules and Hijack Their Own Planet |
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| from Let’s Get Natural with Herbs |
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| from Advanced Chemistry |
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| from Introduction to Biochemical Engineering |
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| from Complexity: A Guided Tour |
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| from Infection Control and Management of Hazardous Materials for the Dental Team E-Book |
132 comments
Another amazing vlog and truly inspiring.:) It is not too late if you have the means and determination. I’m really happy I found @t as this helped me a lot in my weight loss journey after pregnancy. I hope this will help other as well!
Lene ka tarika bhi bata dete kaise lena kis matra me lena hai
Live this vídeos but this guy talks way to fast for all that information. I wish this video had a slow down feature like the audio books �� other than that I think is great!
anybody notice she listed a tomato under the vegetable section, but it’s a fruit
okay just me?
okay.
Bhai bat sonaya Pakistan ki garmi my Coffee her koi nahe pee sakta.mara to stomach burn hota ha
Hii guys who is an indian fan of bright side.. plzz subscribe to my channel (poem tuber )guyss plzzz i am a new youtuber
Pura samjh me aa gya sir. Anabolism ya cotabolism ka bhi video hai kya
Thanks for the video content! Forgive me for the intrusion, I am interested in your thoughts. Have you thought about Millawdon Right Nourishment Trick (should be on google have a look)? It is an awesome one off guide for boost metabolism with high carbs food without the headache. Ive heard some awesome things about it and my friend Sam at last got great results with it.
almost all are herbs or that we include in our vegetable like jeera amd methi. i am very suprish that consume it all the day. i am boosting all metobolism. thanks for your kind information and i am suprised and amazed too.
thaaaaaaankkkkkkkkkks a lllllllllloooooooooooottttttttttttttt
All diets are the same for loosing weight, just get rid of carbohydrates well well what a new surprise!
every single word was an ocean itself… no connection with science just came to know about nutrition.. it was awesome and satisfying
Does oatmeal make yoyr metabolism fast,oh and does banana also make your metabolism fast
Great Video! Excuse me for the intrusion, I would love your opinion. Have you tried Millawdon Right Nourishment Trick (just google it)? It is a great exclusive product for boost metabolism with high carbs food without the normal expense. Ive heard some unbelievable things about it and my cousin at last got astronomical success with it.
Jo coffee nahi peete wo kya kare kuch aur bata sakte isk alawa Sir
” This video answers the question, “what is metabolism?” ” >>> It does its job pretty awesome! Thanks man.
finally i found a video that wasn’t ten years long and making me confused
My professor is using this for our nutrition course because our classes are online now due to COVID-19. It’s really cool! He built a quiz into it and everything!
Can I do exercise during this diet?
or it will help me lose all my weight on its own?
The best was the South Beach Diet in my mid 20’s. The worst was the South Beach Diet in my mid 30’s.
Legends say he still is spontaneously delivering the lecture
App asa kuch bataye jo jaldi kam kare plesssss ��������������������������������������������������������������������������������������������������
I literally have to change the playback speed to 0.75x but he still talks too fast
When I have veggies they taste good CAUSE I ACTUALLY BOIL IT AND ADD SEASONING, like how can anyone eat raw veggies and salads? I would throw up… No wonder why my classmates hate veggies at least add soy sauce..
When u have metabolism b ;(
Edit: but u eat veggies and fruits and water and exercise a very long time every day
I have tried so many diets in the past i tried vegan i tried vegetarian i tried salad and nothing seems to work
It is the best channel I’ve ever seen! I’m saying,,thank you” very loudly. Sooo many interesting topics (physiology, history, economics, art, o my God!) explaned in a beautiful and easy-to-understand way…It is a dream. Thank you, thank you!
The background music is horrible!!
How many grams is in an ounce of carbs?
I’m confused, On both sides of my family they were slim and had metabolism A but Im a bigger kid with metabolism B and I know I’m not adopted. Please help!
Umm, how about ketones to produce atp? And maybe excessive polyunsaturated fatty acids from plants are actually like a toxin bc our body don’t use them as much and they can’t be burned off without causing damage to the mitochondria. You’re very enjoyable Hank Green.
today i started trying to starve myself, but failed and eat 1700+ calories
I was born with fast metabolism I am lucky…I only weigh 106 pounds and I’m a 15 1/2 male
Try slomo if you can’t help with ur speaking speed.. just a suggestion
im curious of calories and what our bodies pick up of it. is there some difference in our digestive systems that doesnt absorb all of the available glucose? so example two people eat a 300 cal burger, could one of us have a less effecient system that let it out in our feces so that i would be consuming 200 cal but my friend with a better digestive system gets the whole 300?
im particulary thinking of corn how it has a tendency to skip through our digestive system.. food doesnt always seem 100% digested… ie. i didnt absorb all of the calories that i ate.
now could this affect how people are more skinny while eating more? is there some scientific papers on this topic?
The reality is harsh. The only way to shed off pounds and keep it off is to EXERCISE AND EAT HEALTHY. You can try fasting, but it will ruin your metabolism. So I wouldn’t try that if I were you. Don’t get me wrong. Some people have different results, but it is risky for your metabolism. Try to change unhealthy habits and exercise more. With consistency and persistence, it will be worth it. If fasting has worked for you, then great, but people who haven’t tried that yet, you can do it to shed off pounds, but it MIGHT damage your metabolism. Anyways, I just wanted to tell you that.
Pssst… we made flashcards to help you review the content in this episode! Find them on the free Crash Course App!
Download it here for Apple Devices: https://apple.co/3d4eyZo
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is that the reason why omnivores have more energy than carnivores?
Starts watching video… super annoyed by the lame music… reads comments. Good to go!
I’m sorry but anything that the daily mail recommends I cannot trust. I assume that it means the uk daily mail. It’s considered a joke and full of rubbish nonsense aiming at a certain part of the population.
Not a good commendation to rely on.
If u wanna lose weight only drink water for 14-28 days I did it for 28 days and I lost over 50 pounds
People think this is a shape of an under weight person
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And this is the shape of an over weight person
( )
In reality it’s
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And
()
I have really high metabolism rn and I can eat the whole McDonald’s menu and not gain a single pound �� tbh it’s kind of annoying, I look super scrawny and unhealthy
Don’t get me wrong, I’m an outsider looking in, but I’m wondering how you build or maintain, or even affect your metabolism? I’ve noticed mine is pretty effective and I wanted to know why. I was just a simple soul looking in on things I didn’t understand.
man you figure if you can understand so many parts of the body you would evolve to have functioning eyes that dont require every one of your infographics to proudly sport glasses on the cartoon character. way to normalize blindness while promoting health & evolution. Maybe we were better off when we didnt understand ourselves and actually were manly. Now thats some food for thought! Life is short, you learned too much, and now you are a wet noodle.
Thyroid mi to metabolism slow hota hy kesy increas ker skty hy
So theoretically we can live forever if we let these processes play out without adding to it via fasting for a significant amount of time?
Finally a great, too the point video, that avoids everything unneeded.
anybody notice that when he was explaining the percentages of the body, he basically the body is full of 101% of stuff (64+16+16+4+1=101)
Sir haath paon may waram swelling rehti h sir plz send remedies about this JB swelling Nahi Hoti then body weight b Sahi rehta hai
Aapne jo ye sab spices btai hai metabolism ko boost karne ke liye par aap hme ye btao ki ye sari spice lena kaise hai please
Wow! It’s such a informative video.i often listened what metabolism is but I never knew it and today after watching video I understood what it is. Just liked the video n felt I should maybe write a comment as well
Jesus! I think he needs to catch a bus that’s why talks so fast:D it would be amazing video, but way too fast to translate and understand at the same time:D
Lol my doctors have ALREADY SAID NO to a diet similiar to this!
Increase metabolism
1.Dalchini
2.Kaali Mirch
3.Haldi
4.Ashwagandha
5.Jeera pani
6.Methi ke beej
Metabolism is simply every single chemical process that takes place in the body….. All of them
I heard about this diet in a podcast by some woman, and she told me she was allowed to eat almost anything, within reasonable amounts. And that you have to know you metabolism first, then choose the diet!
TIMESTAMPS
How does it work? 1:12
2 types of metabolism 2:12
The 3 stages of the diet 3:45
Stage 1 4:16
Stage 2 6:08
Stage 3 6:49
I understood thnkx will u plz answer a question that how the consciousness is defining property of living organisms???
IM GONNA MAKE YOUR LIFE EASIER WITH A NEW METHOD even tho I shouldn’t.
Inki Koi drink bhi taiyar karke batao to achcha usmein bhi kafi help milegi thank you
Eating 5 times a day, will never make you healthy, Insulin is produced every time you eat, it is wiser to decrease number of meals and increase time between meals up to 6 hours. This will help decrease insulin.
Jinka wieght thyroid ki wajah se barh jaye un k liye bhi kuch batayen
Not hating I really like these videos. They help a lot. Thank you! However, did anyone notice that the percentage of the composition of the percentage of our bodies. 64%+ 16%+16%+4% +1%= 101%
Which does not make sense. Please correct this or explain the reasoning behind it! Thank you
Who else here ��
eats a bag of chips then…
Gain alot of weight
does high metabolism helps to gain weight or it reduse weight
Feedback for the video. For god sake please slow down.
Imagine taking cooking class…u did a fantastic at procuring the vegetables all the ingredients, u got the recipe by hearted in your mind..u got utensils….but u just rushed through everything….just so unbelievably fast that people only saw 20%of the action rest was in 4x speed….you may end up with a good dish but you could have done a lot better in teaching others how to cook.
So much information in this video.. I think I retained about 1/4 of it.. but it’s a start. I always wondered what metabolism actually was.
i think you just uploaded a whole field of science to my brain, thank you sir!
Nice information ��
Thanks a lot
Allah Bless you and your Family.
Excellent explanation. No bullshit. Good stuff. Keep up good stuff.
She says the author is opposed to a long term low carb diet but the continues to say stage 2 and 3 involve eating low carb and for the rest of your life. Hypocrite
I absoultely LOVE your videos, but while I love that you can speak this fast, and you clearly love yourself for speaking this fast, I geniunely have a headache so I put you on.80x speed and you almost talk normally. Now I typically put videos on 1.5x speed because they are boring and share next to zero information, but you can’t possibly expect anyone to follow a biology lecture at 1.5x speed just because you sound cool and have the capacity to speak this fastly. Fun fact, the reason we love using chalk and black board still in pure maths lectures is because it’s still the best way to digest information. The speed it takes you write something down is almost around the speed it takes the brain to process that new information, so slinding like a maniac through slides and speaking as if at gunpoint, is kind of against the purpose of education here, isn’t it?!
Someone please reply. I need. Help because I don’t understand I wanna know if this is true when I was growing up I use to eat junk normally and never gain weight now 14 13. I’ve heavy chubby not overweight but do I went on diet I still gain weight dose that mean I have metabolism B
Is he trying to break a speed record? Take a breath between sentence dude it’s incomprehensible otherwise.. byyye
The hell, I’ll be home working out then when I eat a chocolate I’ll gain like 2 pounds.
Coffee peny se raat neend nhi ati to kya coconut oil kisi chuz ya garam pani k sath use kr sakty hn?
This is why everyone has such a hard time with weight control. BECAUSE OF GROSS MISINFORMATION LIKE THIS. CALORIES IN, CALORIES OUT. IT’S LITERALLY THAT SIMPLE. I LOST 70 POUNDS. I KNOW WHAT I’M TALKING ABOUT.
If you wanna loose weight just make sure you don’t consume more than you’ll use. Don’t starve yourself like The people in this comment section suggest and don’t just drink water
Wait, so you’re either fit or overweight? Can you be in the middle?
This was incredibly helpful. Thank you so much, Crash Course!
Please talk slower. I wouldn’t mind the video being longer but no point in talking so fast.
Normally I need to put 1.25 or 1.5 or even 1.75 speed in videos where people explain things because they speak so slow but here 0.75 seems reasonable
Sir me bhut patli hu mujhe metabolism km krna hai koi upay btaye
This is why I love CrashCourse. Always straight to the point, VERY informational and made easy to understand with pictures and animations. I love it when I get curious on something, search it up and find CrashCourse videos on it. First found CrashCourse trying to get a better understanding of Economics and it helped me significantly in my college course. Didn’t even need to read the textbook, just find what the chapters are about and head on to CrashCourse to explain it in details and elaborate; coming out with better grades and exam scores than others who actually reads the textbook. Definitely one of the best channel made on YouTube. Educational, yet made fun and engaging.
ok dude, so what should i eat(or not to eat) to loose weight?. from scientific point of view..
Hank describing fruits and vegetables as “plant breast milk” broke me
I wish all healthy and nutricious foods were inexpensive and available for every single person but there’s a reason why junk, overly processed, unhealthy foods are cheaper and easily accessable.
Dont follow this video.
Heres what you should be doing:
Just eat a well balanced meal lol.
I actually couldn`t wait to use the weight loss plan “Yamzοkο Weebly” (Google it). I was certainly excited. My buddy shed 10 pounds right after this particular weight loss plan, I actually recommend you surf Google to discover how..
Agree, only thing be carefull with 0 sugar products!
That‘s what makes you hungry. Because your body realize it’s fake sugar after 20-30 minutes and wants real sugar. That’s when you get that extrem hunger feeling. Probably the most „dangerous“ trap.
Im going to try this the New year is IN im trying to live a healthy life
I didn’t know about those things,but I made myself such a diet and it’s working.I call it”my new life style”and it’s forever.I think our body teaches us what we need if we”listen”.
For me I think I have a fast metabolism because no matter how much I eat I never gain access pounds ( access because I am still growing and so I gain a bit) and I can still use clothes from 3 rd grade( I’m in middle school now) kinda weird how it works but ok..
Assalamualaikum. I want gain weight am 20 years girl and my weight is 44 only please help me
If you like it,
fitmd_nutritie my blog on Instagram, so interesting and full of information about nutrition and heathyfood!:))
mam enka use kese kar na he o bhi bata ya kara
video acha hoga
thank you video helth ful he
Coffee sy tou neend bhaag jti hai…tou phir sleeping ki remedy kahn sy dhondy gy hum..
Vegetable oils and margarine nope as the processing involved turns anything healthy into trans fats. Mayo only homemade for me as processed rapeseed/canola oil is very bad. Fruit juice terrible for insulin, at least when you eat the WHOLE fruit you get the fibre which helps slow down the sugars. Had to look up the carb allowance as ounces are not on labels here, so 0.2oz = 22g (5.5g per meal) which is basically keto for 8 weeks, then raise to 2.1oz (59g) afterwards this might be the only bit I agree with so far. Lowering insulin response does help improve health. Also the music is dreadful! x
I exercise and eat as much as my other friends do (they’re very skinny) but I’m much fatter because I have low metabolism ;-;
Sir coconut oil use karne se gas problem hota hai to kiya kare
There are several ideas for fat reduction at home
Ensure you consume plenty of water I suggest 8 cups per day.
Set a max amount of chips Sweets sodas you have daily.
minimize eating between meals or have fruit or vegatables.
write dwon what you eat and check it to see how you can cut down.
(I discovered these and why they work on Lakan Food Tactic site )
It would have been much better if I discovered this particular “Yamzoko Weebly” (Google it) a couple of years back. For 3 weeks of adopting the plans, I reduced 12 pounds There is certainly still need of physical exercises even just a few times weekly and the food to nibble on should be ideal. It showed amazing results for me. I absolutely propose the product, hope it works as good for you as it does for me..
yet another low carb diet with a different name and no clue about mitochondria and the amount you need
Thank you using metric units instead of the crappy imperial ones.
This is a great video, but the music played during it is distracting. No music (just information) please.
Picky little Gorden Ramsey������. I laughed more than i learnt��
There are several things for weight loss at home
Ensure you consume plenty of water I recommend 8 cups per day.
Set a max amount of chips Sweets sugary drinks you have per day.
Cut down snacks or have fruit or vegatables.
write dwon what you eat and refer back to it to see how you can cut down.
(I discovered these and why they work from Lakan food tactic site )
cómo quieren que ENTIENDAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
Best hai ap jyada bore nhi karti subscribe karo ye wo duniya bhat ki baat sidhe topic nice video
If you sneeze during this video, you just missed 40 bullet points.
cereal is more a carb. unless it is mini meat stick cereal then I stand corrected.
Is this why my weight doesn’t budge? I run cross country and have been endlessly trying to get some muscle and no matter how hard I try I stay at 125-126 lbs no matter how hard I work, eat, etc.
Perfect explanation. Is sy ziada behter treeky sy koi ni bta skta
Fast metabolism q hota h… patle log mote q n hote kya iska koi solution h
If you speack fast than edit the videonin slow motion����������
Hakim sahab mairi height 5 feet hai or weight 60kg hai. Main bohot paraishan hoon weight kissi tarha kum nahi ho raha. Main nai harmones test, thyroid test sugar test cholesterol sub kerwa liya exercise bhi ki hai walk bhi ki but weight loss nahi ho raha. Plz help me what should I do. Reply zaroor daina.
love the way he was body positive being “totally okay with” being 16% fat:)
Sir ans kar dein plzz konsi coffee use kare black ya milk coffee with sugar or without sugar
That’s just the Keto diet lol! If you want to talk about changing your metabolism talk about lifting weights!
wait so if my cousin is metabolism type b than this won’t work for her??
Oh hello ayashi kia hota h?marzi se khana ayashi hora h? Pehle alfaaz ka chunao theek karen.phir video banao.
never had one, I stay home and play PUBG, Fortnite, MC and stuff. I eat a small pack of sunflower seeds
17lb increase
Sir main buht dieing k bawajood b kam nahi…….110 kg ho…buht exercise b kar……kia karooooo��������
Bhai meray stomach may garmi ki waja se munh main chalay hain toh coffee pe nai jai gi,is ko theek karnay ka tarika bataen taki mai ye remedy kar sakon
You should not doing this diet because you will feel tired and you will want sugar. You should eat more rice or pasta and give up on sugar.
Very very good bhai. I needed it a lot. Thankyou very much.
Muge wait badana h gatana nhi h esliye muge nhi bdana matabolzm
Sir main coffee nai pete to kia main green tea use karsakti Ho?
There is no such things as multiple metabolism! There is optimal healthy metabolism and there is damage unhealthy metabolism.
All cause by environment, nutrition and personal choices.
Bhai coffee me milk use karna hai or kitna karna hai or kisi bhi company ki le sakte hai plz ans
Yar saloni.pk say ap metabolism ki tablets mangwa sakty hn. 500rs tak main bhi use kar rha hn
I want this.But my parents dont pay for the book….
������
and i have metabolism 1
Hakim sahib agr cafi ki jaga neemgrm milk istamal kr liya jay to result kesa rhe ga.