Juicing and Cleansing Your Body
Video taken from the channel: Dr. Josh Axe
Managing Urinary Stone Disease in Children Part 2 | Children’s National
Video taken from the channel: Children’s National Hospital
Primary Hyperoxaluria Type 1: Overview and an Emerging Treatment
Video taken from the channel: CheckRare
Juicing WARNING & Side Effects!
Video taken from the channel: Crystal Chester RD
Doctor reveals: the TRUTH about juicing
Video taken from the channel: The Dr. Gundry Podcast
Joe Cross Discusses The Health Benefits of Juicing | Williams-Sonoma
Video taken from the channel: Williams Sonoma
Juicing: Is It Actually Healthy?
Video taken from the channel: Dr. Josh Axe
Secondary hyperoxaluria is caused by increased dietary ingestion of oxalate foods common with juicing. In order to reduce the risk of dietary hyperoxaluria, it’s recommended that physicians/clinicians better.178 rows · Hyperoxaluria can be caused by eating too many oxalate-rich foods, an intestinal disease or.
Many of the food products used in juicing mixtures are high oxalate-containing foods. Adding calcium-rich foods to meals helps reduce oxalate levels. Calcium naturally binds to oxalate; eating calcium-rich foods at meals helps with this binding and removal of oxalate through the stool rather than through urine.Primary hyperoxaluria type 1 (PH1) is the most common and severe form of PH.
It accounts for approximately 80% of the cases of PH and is caused by defect in the Vitamin B6.Understanding Primary Hyperoxaluria Type 1. Primary hyperoxaluria (PH) constitutes a group of rare inherited disorders of the liver characterized by the overproduction of oxalate, an end-product of.Identified causes of dietary hyperoxaluria include ingestion of large amounts of the following: peanuts; rhubarb; Chaga mushroom powder; Irumban puli (Averrhoa bilimbi), which is a fruit in the same family as star fruit; juice made of celery, carrots, parsley, beets with greens, and spinach; and, ingestion of star fruit (Averrhoa carambola.Hyperoxaluria is a frequent complication of inflammatory bowel diseases, ileal resection and Roux-en-Y gastric bypass and is well-known to cause nephrolithiasis and nephrocalcinosis.
The associated.This rare form of hyperoxaluria is due exclusively to a genetic defect that causes a loss of specific enzymatic activity. With the normal metabolic pathway blocked, the alternative pathway that.Research has shown that individuals who compromise their upper GI tract with Roux-En-Y bypass surgery develop hyperoxaluria – excess oxalates in the blood and urine. 1 This bariatric.
Treatment for hyperoxaluria depends on the underlying causes. Dietary conditions are typically the easiest to treat, and patients are instructed to avoid oxalate-rich foods and drink cranberry juice and water to cleanse the kidneys.I have diagnosed with hyperoxaluria and as to cause was told “No, the cause is unknown. You just have it. ” *Is there a class of hyperoxaluria with no known cause?* Age 61, stone history. Diet restrictions did.
High rates of mineral loss from bone cause bone mineral depletion, and bone disease is well known to occur. If the disease is cured in a timely way bone healing is expected. The action of PTH to increase the fraction of filtered calcium that is reabsorbed causes.Enteric hyperoxaluria, in particular, may either cause and/or exacerbate certain diseases like arthritis, asthma/COPD, fibromyalgia, thyroid disorders, vulvodynia (pain in the vulva triggered by touch and pressure), thyroid disease, and a variety of digestive disorders.
Hyperoxaluria.8 impressive benefits of orange juice juicing and smoothies fears about celery juice oxalates in spinach is oxalic acid a10 Foods That May Cause Kidney Stones6 Mon Habits That Can Cause Kidney Stones And How To Stop ThemWhat Is Hyperoxaluria Ca From JuicingPrevent Kidney Stones Formation Simple Changes To RecurrenceWhat Is Hyperoxaluria.Effects of Pomegranate Juice on Hyperoxaluria-Induced Oxidative Stress in the Rat Kidneys Article (PDF Available) in Renal Failure 31(6):522-31 · January 2009 with 204 Reads How we measure ‘reads’.Secondary hyperoxaluria is caused by increased dietary ingestion of oxalate foods common with juicing.
In order to reduce the risk of dietary hyperoxaluria, it’s recommended that physicians/clinicians better.178 rows · Hyperoxaluria can be caused by eating too many oxalate-rich foods, an intestinal disease or.Treatment for hyperoxaluria depends on the underlying causes.
Dietary conditions are typically the easiest to treat, and patients are instructed to avoid oxalate-rich foods and drink cranberry juice and water to cleanse the kidneys.Many of the food products used in juicing mixtures are high oxalate-containing foods. Adding calcium-rich foods to meals helps reduce oxalate levels.
Calcium naturally binds to oxalate; eating calcium-rich foods at meals helps with this binding and removal of oxalate through the stool rather than through urine.Primary hyperoxaluria type 1 (PH1) is the most common and severe form of PH. It accounts for approximately 80% of the cases of PH and is caused by defect in the Vitamin B6.High levels of oxalate are toxic because oxalate cannot be broken down by the human body and accumulates in the kidneys.
There are 3 types of PH: type 1 (PH1), type 2 (PH2), and type 3 (PH3).Hyperoxaluria is a frequent complication of inflammatory bowel diseases, ileal resection and Roux-en-Y gastric bypass and is well-known to cause nephrolithiasis and nephrocalcinosis. The associated.Identified causes of dietary hyperoxaluria include ingestion of large amounts of the following: peanuts; rhubarb; Chaga mushroom powder; Irumban puli (Averrhoa bilimbi), which is a fruit in the same family as star fruit; juice made of celery, carrots, parsley, beets with greens, and spinach; and, ingestion of star fruit (Averrhoa carambola.Research has shown that individuals who compromise their upper GI tract with Roux-En-Y bypass surgery develop hyperoxaluria – excess oxalates in the blood and urine.
1 This bariatric.Enteric hyperoxaluria, in particular, may either cause and/or exacerbate certain diseases like arthritis, asthma/COPD, fibromyalgia, thyroid disorders, vulvodynia (pain in the vulva triggered by touch and pressure), thyroid disease, and a variety of digestive disorders. Hyperoxaluria.
High rates of mineral loss from bone cause bone mineral depletion, and bone disease is well known to occur. If the disease is cured in a timely way bone healing is expected. The action of PTH to increase the fraction of filtered calcium that is reabsorbed causes.Severe hyperoxaluria – always worrisome, never something to dismiss or even wait a long time thinking about. The Vegetable Seller’ by Flemish painter Joachim Beuckelaer (c.1534-1574) seems a perfect.
Effects of Pomegranate Juice on Hyperoxaluria-Induced Oxidative Stress in the Rat Kidneys Article (PDF Available) in Renal Failure 31(6):522-31 · January 2009 with 204 Reads How we measure ‘reads’.8 impressive benefits of orange juice juicing and smoothies fears about celery juice oxalates in spinach is oxalic acid a10 Foods That May Cause Kidney Stones6 Mon Habits That Can Cause Kidney Stones And How To Stop ThemWhat Is Hyperoxaluria Ca From JuicingPrevent Kidney Stones Formation Simple Changes To RecurrenceWhat Is Hyperoxaluria.The cause of hyperoxaluric CKD was consumption of peanuts in one patient and “juicing” (chronic intake of large volumes of juices extracted from various vegetables) in three other patients.
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174 comments
You say probably won’t lose weight with juicing, then you have never watched Fat, sick and nearly dead.
Anybody who has juiced has lost weight, especially if they are overweight.
Disagree with u we talking about cucumber celery’s parsley is there sugars there no
juice has soluble fiber. There are 2 types of fibers soluble and insoluble. Those from fruits and veggie are the insoluble type. The info from this video is not complete and i rate it as half educated. Not good.
I love juicing, I love smoothies, I love eating raw vegetables and fruits, and a cooked steak. There is no one super formula that is the ultimate nutrient/weight loss/health diet. Each person’s body is uniquely made with each individual having a dynamic digestive system unique to each person (almost like a fingerprint). Eat healthy, live healthy, love healthy, and laugh healthy! Do what is best for your individual and unique body, and of course in moderation. Loves! Be blessed friends:-)! Oh, and I love love love essential oils, since using them for five years now, they have improved my life and well-being tremendously. And I don’t use Dr. axes essential oil‘s, so I’m not being biased:-).
When you juice you remove the insoluble fiber. YOU DO NOT REMOVE MUCH OF THE SOLUBLE FIBER WHICH SLOWS DOWN THE ABSORTION OF THE SUGAR.
EAT YOUR FRUIT AND JUICE SOME OF YOUR VEGETABLES
THIS INCREASES THE SOLUBLE TO INSOLUBLE FIBER RATIO. MAKING FOR A VERY HEALTHY DIET.
PLEASE DO SOME MORE STUDIES SO YOU GET IT RIGHT. INSTEAD OF JUST HALF RIGHT!!!MANY PEOPLE THAT ARE EATING A LOT OF RAW VEGETABLES ARE GETTING TO MUCH INSOLUBLE FOR THE AMOUNT OF SOLUBLE FIBER IN THERE DIET!!!
I’m going to do further research. Not just going to get one mans take on it.
He’s referring to a juicing lifestyle not using juicing for detox or medicine. Those juices are not fruit but vegetable. When you are sick especially with cancer…you should eliminate ALL sugar for a long while…including fruits high in sugar…limit it to berries only. Just saying.
Since I’ve started juicing my headaches have gone away, I do not take naps, bloating is gone, hair looks and feels tons better and my energy is through the roof. I mix fruits and vegetables and I also eat one solid meal a day between 6-8:30pm. If that is bad for me, I’ll take it!
Smoothies are a great way to replace the fibers in nutrients instead just fruit
The sugars in fruit are NOT the same as processed sugars. Do you think god would create anything that was bad for us?
I need to gain weight so maybe I should start juicing… thanks for the info!
I have to strongly disagree with the purpose of this video. All it does is deflate and discourage those who have come off of the McDonald’s and Coca-cola diet (how convenient that you made more cons than pros). I hope you guys are proud of the ‘fruits’ you produced in order to get more views.
If you juice and eat a lot of junk food and so much meat it wont do much but still the enzymes and phytochemical will benefit you but if you want maximum effect of juicing eat right and exercise discipline yourself not eating chocolate and too much carb
Screw it. I am going to juice tomorrow. Mostly vegetables with some fruits for flavor. STILL better than soda or crappy store juices. Im sick of water. I want some celery juice!
If you juice celery, kale, parsley, ginger and lemon there is NO SUGAR and it’s very healthy. Greens (vegetables) only are extremely healthy for the body.
Juicing is Primarily for healing purposes. The body has to WORK to digest pulp. When the body is working to digest, it’s power to heal is temporarily put on hold until the digesting is done. Juicing vegetables allows the body to receive a massive amount of nutrients without the WORK of digesting the pulp. However, it is not a good idea to juice all fruits because the sugar content is extremely high without the fiber/pulp. Therefore, fruits should be eaten Whole, with it’s natural fiber/pulp. I Do like to use a little Apple to add “flavor” to my vegetable juice.������
Healthy juice, not bad, so i’ll drink 5 cups of it a day and, 1st on sunday, 2nd on monday, 3rd on tuesday, 4th on wednesday, and 5th on thursday.
Mario, Ciao Ciao
After being diagnosed with kidney cancer three months ago (and having my right kidney removed one month ago today) I have switched to juicing a couple of times a day, and eating an organic raw food diet. I feel SO much better, and have had a lot of compliments on how healthy my skin and hair look. Going to stick with this from here on out.
Actually 1 cup of fresh carrot juice only has 9g of sugar and 2g fiber not 30g sugar and 0g fiber. I dont have the time to fact check the rest of this video. I would also add fresh carrot juice also has 2g protein and.4g fat.
COWBOY! WAS THAT SEVER INTIDATION CARD?AD GUILT TRIPS??/ DONT BLAME IT ALL ON ANDERSON CARD! I KNOW WHAT THEY PULLED ON HER ON HOGARTH AND SHE GOT COMMITTED OVER IT? TO PROTECT THEMSELVES. ITS IS SICKENING WHAT THEY ALL PULLED ON AMY NESS…AND THEN TRIED OT GET RID OF HER.
As a person who fasted for 7 days I will say he is right about the pros and cons. But the way he interprets jucing seems underwhelming. I will say juicing is truly a benefit to a healthy diet. And you feel absolutely great consuming it. Is it medicine? I will say ya and no it all depends on the the juices you drink and the things you do outside juciing. But for me it worked great ��
Can you add a fiber supplement to the juice to add the fiber you’re not getting?
humans r meant to eat alkaline foods. and i dont think juicing was rnd beginning of time. lol. we juice because it obsorbs without having to eat and process it to make juice by body. its simpler. ppl make eating complicated. the world had crrtain foods. the rest r creations lol.
This guy is a joke.
Sounds like your typical practitioner of Western medicine.
What a load of balony this guys spouting, its refined white sugar that is bad for you.
Does kale and collard greens juice ok in that breville juicer?
There are so many benefits to cleansing and detoxing your body through juicing! What did you juice today?
Juicing and Cleansing Your Body
#juicing #healthyliving #cleanse #detox #friday
My favorite part about this video is how he explains all of the benefits of each vegetable. I like how he told us the nutrients in each one. Thanks Dr. Axe. More of this please!
He didn’t say juicing was bad. He was talking about overusing it. He recommends using a higher ratio of vegetables to fruit. He is talking about “juice junkees”, someone who’s doing it to the extreme.
Please explain why fibre is “incredibly important for health”?
sounded great till u started mixing in cucumber and kale… ��
I do think that the juice is healthy, is the sugar bad, or good sugar? I would feel it is good, also I do believe that the juicing may take away the fiber, but there are the juicers that include juicing the whole fruit. Overall with the information that you have presented I think still juicing is better then not juicing the vegetables and fruit.
Juices are just sugar, some minerals and a bit of Vitamin C. You’re better off with an orange than a liter of orange juice even if it’s freshly squeezed.
I juice and blend daily, and I focus on eating healthy it’s creating a healthy diet for yourself and juice/ blend as well. I mean come on it’s the biological science, also you never touched on how important fiber is as well. I mix organic Psyllium I get from my doctor’s office with my health shakes or blend it in with my vitamin drinks, and wow it’s amazing I feel better than I have in forever.
Dr. Axe I heard that vegetable juice is best to drink on an empty stomach. If we drink juice on an empty stomach how fat soluble vitamins will be absorbed? Should I add some fat but if yes what source to choose?
Cured my emphesima, swollen prostate, eczema, bottom line. Cons… The doctor gets less money… Oh wait that’s a pro to
Carrot is acid, and artificial anyways. Just eat natural alkaline foods. Juice them lol
I started juicing and stopped taking your powdered products. Feel much better. Warning: garden of life sold out to Nestle. Their products DO NOT TASTE THE SAME. FILLERS.
juicing is not recommended because if your motivation is to be healthy then why not just eat the whole fruit or vegetable? It makes no sense other than convenience. The sugar aspect is very troubling, sugar spikes in the blood is extremely bad for the pancreas as well as the insulin receptors so my recommendation would be NO as eating the whole fruit with the fiber is the way nature intended it to be and it is also the way the body expects it to be consumed.
Its better than the meat. Too much saturated animal fat, n trying to juice can cause mass sugar spikes. Another person was on low fat n had no spikes from 15 bananas. And new wine was drunk n its grape juice. Not fermented in Bible days. Look it up. New wine was called grape juice in 1800s. Avoid store bought cooked pasturized junk. Not same
So when the apple fell from the tree Adam should have had a juicer waiting to juice the apple then, it is just a way of making money it is always money
What about adding food grade diatemaceous earth to the smoothie?
I love juicing!
I felt better and had a different relationship with food afterwards.. check out my journey
https://youtu.be/KpI15ItM6po
i’m on wk 3 of the juicing fast and i no longer crave sugar crabs or coffee..im a happy camper… and ive lost a ton of weight
use organic only. organic is quite expensive for some people. grow it!
Dont believe anything this guy is saying. He’s a typical salesman
Hi! I’m back! I lost 8 1/2 lbs. I received my vacuum blender on 4-23-18 and it is now 5-31-18. It does satisfy my hunger longer blending, however, consider that with blending one can be more creative with ingredients than with juicing. One example is nuts. I add almonds and/or walnuts and also I will sprout organic seeds like mung peas or garbonzo beans (just use a jar with a screen as a lid and soak and change water) and add a cup of that, so in effect I’m raising the calories and maybe satisfying part of my hunger that way when I can’t do such when juicing, so take that into account. Before I added nuts or seeds or tofu I found it did still satisfy my hunger longer than juicing. I have to admit I slacked off too much and missed the texture and taste of food and would make a peanut butter sandwich or eat some berries whole, or if I got weak exercising like riding bike I did eat part of an energy bar or take along a peanut butter sandiwich, so I was cheating. I have to try more as my weight loss since last entry here 3 weeks ago was only 2 1/2 lbs less, so in last 3 weeks I lost 2 1/2 lbs more. I hope I helped. I am very glad I now have a blender and wish I would have purchase that instead of a juicer, however, I keep my juicer as I know I will use it sometimes.
Is juicing better than smoothies? I have a ninja and i do smoothies. I lost 90 lbs from smoothies. Smoothies ( blending ) keeps the fiber in the smoothie. I mainly do greens with a little bluberries and watermelon.
Your voice and delivery are annoying I couldn’t even finish this video
This guy’s a doctor..he serves Big Pharma. Juicing? Go for it. NOBODY HAS EVER DIED FROM JUICING! ELIMINATE ALL FLUORIDE! He’s a doctor and obviously no whistleblower. Tap water=Poison Buy and consume DISTILLED water. If it doesn’t say “distilled” it’s fluoridated. Need fiber? Whole grain Breads and cereals. Also highly recommend metamucil (ignore the label directions that call for 8 oz of water. It’s 16 oz or you’ll not get the desired effect). I invested in a juicer because I hated veggies but knew I needed them. Another super-food staple I’ve taken to is garlic and honey. Plenty about it on youtube if you’re interested.
Am confused now. Pple loose weight by juicing. Please do another video on the right way to juice but please don’t tell us juicing is not healthy.
If you juice, invest in a cold pressed juicer (slow juicer). You get more nutrients than a regular juicer
@jasonvale what do you think of this? I am a great believer of juicing and smoothies but I am aware of the dangerous sugar content when juicing as the fiber is removed. This is the only thing that makes me wonder if juicing is really healthy
You win, I lose. I watched to hear if juicing is healthy but never answered the question. Seven minutes of clickbait. Is juicing healthy or not?
***Good job Dr.Axe! I like ALL the information you provided. You opened the door to a lot of health benefits.
Juicing fruits is fine…as long as you don’t do it every day for years.
If you juice sugar filled fruits, it is basically the same as drinking soda or fruit juices, maybe only slightly better.
The problem is sugar. Sugar causes diabetes, triggers obesity and metabolic syndrome.
Juicing reduces the fiber makes the sugar more dangerous. The same way adding sugar to water makes us sick.
Eat fruits with fiber, don’t juice.
I guess juicing vegetables is OK, if you can hack down that swill.
Sure wasn’t very technical. What you regurgitated sounded like a whole lot of common sense. Did you perhaps do any studies before you decided to do this video? Try putting a little bit of effort into what you put out there so that it has some real value.
Go on nothing but juice for 30 days..
The only con you will be mentioning is the cost..
Dam you are marking think juicing is bad for you. Well there’s so many doctors that say it’s very good for you.
just eat potato and kale with a spoonful of honey for rest of ur life, ull probably be in great health ��
Juice every day. Not only once in a while lol. Every day at least twice a day.
your way off!!! the body consumes veggies for the juice. It’s the ultimate juicer of all time!
I lost 33 lbs juicing. He should compare juicing to blending to eating the whole fruit or veggie. On an empty stomach drinking veggie juice, minimizing fruit hence sugar, was great but my poor discipline I gained it all back by juicing only every 3 days. He should have compared it to blending as then you consume the whole veggie and just minimize the fruit you blend in. I well know that I would have to chew for hours to consume the amount of raw organic vegetables I blend. He doesn’t emphasize organic and he should. I’m also sure I’m absorbing much more nutrients than if I were chewing it. Blending satisfies my hunger much longer than juicing. I only lost 6 lbs in about 12 1/2 days so far. I have cheated some missing regular food, yet 90% of the time blending. I’ll come back here too to let you know how it goes. I think that’s very important where many never return after a comment. I wish this guy wouldn’t shout, I wear headphones not to disturb others in my high rise bldg. He’s excited about his topic so that’s good.
missing fiber that much? teaspoon of psyllium husks. need more? take another spoonfull.
He’s full of it lots of people have cure themselves of cancer stage 4 given months to live by juicing on and on with healing stories
juicing only removed the non-water soluble fiber… it’s best to know what you are talking about before teaching people about the topic. carrots for example has almost a 50/50 split from water/ non-water soluble fiber…
This is an uneducated opinion on juicing. Some of this is right but the whole sugar thing is ridiculous. Veg first and fruit second is almost right. 90% of juicing unless it’s for fuel for exercise should be veg.
This doesn’t make any sense to me. If I juice fruit it may be too much sugar. But if it’s blended, does the sugar disappear?
I don’t juice fruit. Only kale, spinach, wheat grass powder and lemon. (Ok that fruit only). So I don’t see a problem with that.
Am I missing something?
You can lose fibre when juicing however the point of juicing is to introduce more fresh fruit and veg in to your diet (not to mention water) and not make it a replacement for food.
Juicing also removes the skin of the fruit and veg, that’s a con. Blend it instead if you can bare the pulp.
Hello! I’m Tyler.I did -25 lbs last one month.Open hddiet.gs\#BcG7
Dr Gundry I like your videos normally but in this video, you are misleading by saying juices are bad. You bringing up sugars over and over again. People who have gut/other health problems and been eating all their lives without a break, need to give their intestines a break. Personally, for me and many other people, green juices have been extremely powerful. I would assume a person who does fruit juices is sitting with poor knowledge about juicing. Fruit juices as you say is very high in sugars. So why would someone drink that unless miss informed or not informed at all? How about a mix of Cucumber Kale, spinach, ginger and lemon. Would this be unhealthy for you?
Dr Brooke Tadlock has made the green smoothies popular again. Check her out for this healing protocol!
I accidentally found your you tube channel and now I’m addicted! https://plus.google.com/u/0/117231930959646261436/posts/CPqSSHLfQ1C My new year resolution was to take a better care of myself, start eating healthy and keep myself fairly fit. Your food recipes are so yummy that I finally stop thinking that eating healthy is some kind of punishment:) Now I’m exiting eating a new salad, vegan dinner and more veggie food. I’ve just ordered a juicer and I’m looking forward to start my journey with juicing!!! All recipes printed out and my little one keeps asking me when we gonna “drink all this colours”. So yeah, I think I should thank you!
Yum, that looks good! Is it a good idea to add a protein powder to a cleansing juice?
I like fresh juices…but between juicing, eating fresh salads and fruits, I don’t have enough space in my fridge to store all the fruits and veggies I need. I wonder how others are managing.
Juicing is great for people with digestive issues. Yes fiber is good but most people have problems with their stomach and intestines so removing fiber is great because your body works less to digest the food. For example i have gastroparesis. Trust me i can’t handle fiber so juicing is great for me. Also i gained healthy weight with juicing because i was underweight. I couldn’t eat anything
Are nut butters more bioavailable than nuts in whole form. What about pea/pumpkin protein powders. I’m concerned I’m not getting the amount of protein my body requires.
Is Kabocha pumpkin high in lectin? If so, how can the level of lectin be reduced?
@Desi9, juices and smoothies each have unique health benefits. Smoothies are a better source of fiber, but juicing allows nutrients to be directly absorbed into the blood stream and allows the digestive system to rest to promote healing.
How can I make myself to go back to juicing? I tried it for 3 months, and I was loved it. But unfortunately I end up going back to meat, due to my family. How can I learn to control myself a again and focus in eating healthy, without feeling guilty from family?
I’ve watched your movie and I love it. I hope I can go back to juicing again this year. I miss it.
i am on your diet 5 days now i feel so much better allready
Joe!!! Y donde Carajo mantengo la masa muscular que tengo!!!!?? Es cierto, tu dieta es muy buena, pero las proteínas donde te las metes hombre????? Ayuda con eso Man!!!!! Saludos!!!!!! Y Congratulations por tu segunda Película!!! La compré a través de iTunes!!!!!
Hi Dr Gundry, first of all I want to thank you for all the work you’ve done for people’s well-being.
For years my friend has been suffered from anxiety disorder / panic attack, he’s been taking the medicine for a long time… I’m sure lots of people are suffering from this too, would like to know your thought on this and discuss if there’s any alternative treatment instead of taking the medicine, looking forward to seeing an episode on this topic one day. Thanks again.
how many onz of fruit juice in the morning and how many onz of base vegetables for the rest of the day thx im gonna do it for 1 month i need to loose 75 pounds
I agree with part of this BUT What about those of us who juice mostly greens, more greens then we could eat in an average sitting. Sure, keep the pulp and use it for something else, but if I’m juicing spinach, kale, cabbage & celery for a healthy drink, is that not beneficial for me? I’m certainly not going to sit there and actually eat all of that for a meal. So juicing allows me to get many of those nutrients that I would otherwise not be getting. Am I totally mistaken about this?
Hello doctor! Could you please tell us if using baking soda/sodium bicarbonate is bad for you? I have avoided them for more than 20 years because I read they alter the stomach PH by neutraluzing acid. Also because of the aluminum content in baking soda. Also, please let us know about the use of active dry yeast, is it safe?
It would be a shame if you did not build muscle when other normal people are able to get rid of fat easily with Ultra Slimming Formula (search for it on google).
I’ve started juicing and have tried various combinations but have yet to find anything that doesn’t taste like codswallop. I’m also dfiabetic so I have to be careful about juicing anything that has a lot of sugar. My question is this: are there any combinations of veggies that actually taste good as a juice? Thanks.
If you drink it daly is it bad for you? Or do you have to stop for a day or 2, and start again?
friends please take this health survey about the Luna Bar product. thank you:)
https://www.surveymonkey.com/s/SYJMCLS
Blending is much better than juicing. If you blend, you also get all the fiber that’s in the pulp. This balances the fructose in the juice.
It’s better to eat fruit and juice only vegetables. Add some pulp to get fiber.
This video is a complete lie. By juicing the fruits and vegetables, what you get is more like a soft drink. You’re missing all of the fiber, and most of the nutrients which are caught in the pulp. Juicing is not eating more fruits and vegetables, it’s drinking more juice.
I just started juicing a week ago and let me tell u I feel 100% better. I am doing it once a day right now then I will increase to twice a day my second week and three times a day my third week. I exercise 3 days a week and will amp it up to 6 days a week very soon.
Fat Sick and Nearly Dead changed my life…I want to be healthy and LIVE. Not just walking around half dead with not enough energy to even walk my kids to bus stop down the street. I want to look at myself in the mirror and see me and not the shadow of unhealthy living.
Thanks for these videos. And be blessed.
Priscilla
Missing fiber? Not a problem. I just put in a teaspoon of psyllium husk for every 500mls of juice I drink. And juicing certainly does help you lose weight if it’s the only thing you consume. If you’re drinking a cup of juice and then stuffing yourself with milk chocolate and copious amounts of dairy and fatty meats that will make you go over your daily recommended calorie count then you wont lose weight. Only consuming juice actually helps to lose weight because the liquid gives a sense of fullness and also the sugar isn’t gonna impact it as much as you think. Carrots are low GI
I posted this early as something very interesting to watch. After watching the whole movie I think it is something everyone should see not only about weight (but mostly) if you ever wanted to or needed to lose weight -Watch this…it is not an infomericial, it is about life…Thank you Joe, Phil, and everyone. It was very moving…and the cartoon features with the different musical background…I would give this an academy all its own. Gina xo
thank you so much this happened to me after 3 weeks of cabbage juice, foggy and kinda memory loss
can someone tell me what are the mental and physical benefits of juicing. thanks
You don’t need to juice, its just a optional healthy alternative you can add to a diet.
He has a website called juice reboot or something to the affect
Do probiotics in food or supplements get destroyed in the acid environment of the stomach? For that reason, shouldn’t probiotics be encased in an enteric coating in order for them to pass safely into the intestines?
Thanks for your beautiful message! I saw the documentary yesterday and its very inspiring! Keep up the good job Joe!
I forgot he was Australian for a second and I was like “oh my god I can’t understand him.” But on a serious note, I’ve been super into health and my parents got the Breville juicer not too long ago and it’s been collecting dust. It has a purpose now. I’m hoping to get my dad into juicing because he’s in the same situation as Joe.
Hi dr Gundry. I wonder where I can get Omega 3 because there is not sufficient fish in Guadalajara and it is really ecpencive.Are flax seed safe? And how much should I take? I have heard they interfiere w ith hormonal balance.
Very Juicy Video, Joe! True inspiration! Thank you for the message you are spreading!
I totally agree with you Joe I have a masticating juicer and I am convinced that it is good for my family. I know that juicing for health works because my wife drank it all through her pregnancy and the hospital told us that her blood was the richest they had ever seen!! And that was enough evidence for us! Keep juicing for health everyone!
Can you please help? Whats the difference between Total Restore and Bio Complete 3? I dont know which one should I purchase first value for money because both seem similar from what ive read.
Sooo this just ruined my night, thought I was doing good smh. I have juiced 2 days in a row, first was lemon, ginger, turmeric and an apple. Second was lemon, beet, apple so that’s too much sugar, I guess the energy boost I got is my body shutting down ☹ I’m probably going to die now ���� bye
Juicing really works! It’s a great way to lose weight too. I used to eat a lot of processed food and it made me sick. I tried eating a lot of fruit and vegetables but found it really hard. Then i discovered juicing and haven’t looked back since. It’s super easy to achieve optimal nutrition within juicing and improve the way you look and feel!
Im only on the start of day 3 so im still feeling really bad. But Joe makes me believe its worth it lol.
just finished watching fat, sick and nearly dead thats how i ended up here
Im on day 4 and when I started I weigh 234.4lbs and now I weigh 220.8lbs and I have way more energy, Im pushing for 60 days wish me luck.
I did this for a month nothing but juice! It’s a life changer no doubt about it!! Good on ya joe.
I love juicing! Thanks to this guy and his movie fat sick and nearly dead.I dont need coffee in the mornings. my head is clear and NOT cloudy. I have tons of energy. I’ve lost weight and im maintaining…. Juicing is so wonderful! HIGHLY RECOMMENDED!
Thanks Joe for the great videos you have put together mate, I would love to meet you one day soon:)
Probably after a really bad lifestyle and eating habits fruit juices are bliss by contrast. Other than that, if I drink juice, I’ll get hungry in five minutes and still have to eat something.
I cant tell if this is an advertisement or factual based information?
Thank you �� so much for sharing this wonderful fruit recipe idea ������������������������������������������
Sorry your wrong..i juice fruit everyday and eat a bag of oranges a day and i have low blood sugar levels. Juicing sugar is different from soda sugar.
Yams vs Sweet Potatoes? I have read that the yams sold in US grocery stores are actually just a variety of sweet potatoes and are therefore nightshades that we should avoid. Is this true? How do I tell real yams from sweet-potato yams and where can I buy the real thing?
just had my first ‘juice’ five minutes ago. Just a basic celery drink. I feel like I just had an energy drink. Woah! I’m looking forward to hitting up the grocery store tonight and loading up my cart with some more creative juicing ingredients. Thanks, Joe, for being a great teacher and an inspirational practitioner of healthy eating. I’m looking forward to seeing what the future holds with the newfound knowledge I’ve soaked up from your film. God bless, mate!
There are quite a lot of processed sugars and sweets and junk and toxins in our daily life…..which had caused most of the problems…what about smoothies which has fibres?.
Hi Dr. Gundry! I get DIVERTICULITIS attacks often. What can I do to help my situation, and which foods should I avoid? Thank you:)
i started juicing last night and must say that it’s one of the best sleeps i had in a long time. juicing really works
I am a constant follower and believer of your teachings Dr. Gundry. But on this one I think you are not exactly right and maybe you would want to do some additional research. I’ve been a vegetable juicer for years (with sometimes a little fruit, green apples I prefer). My blood readings for sugar don’t show what you say, and my health and energy results are amazing. I do take my fiber also during the day, but it’s impossible to take ALL the fiber from for a example 15 big carrotts, which would be a good guess for my daily juicing intake. Please review the GERSON therapy for curing cancer. It includes juicing every hour and results are amazing. I’ve seen it myself. With love and admiration. JD
All the people criticizing dont know about the topic….this doctor is right…drinking juice is good but only whitout abuse of it. Nothing is poison…too much is poison…
A bullet proof coffee in a.m. (includes butter and MCT oil) My question about it…If I am on a keto diet, is it part of my fasting time or does it break my fast?
What are the best iodized salt brands. Some of the ingredients I’m seeing are questionable
Speaking from personal experience, carrot juice can shrink tumor-like growths. The sugar is absorbed into the cells of the growth but works like a trojan horse bringing nutrients along that shrink the growth.
My beloved niece robbed me your book and her husband Lost 10 kilos in three weeks and looks more handsome than un the weding.Just by folowing your book the plan paradox
Have mercy on your pancreas please!! EAT your fruits and JUICE AND DRINK a lot of VEGETABLES!
Easy on the fruits!
Hello from the shores of Canada Dr. Gundry. I recently reversed my Diabetes2 within 8 months of diagnosis. I’ve just turned 60 and can certainly tell you I feel so much better than about a year ago. I was insulin resistant and didn’t even know it until I started drinking water to no end and peeing almost as much as I drank water. Going to my Doctor, I did some tests and on my next meeting I said to him, Doc, I think I’m pre diabetic. He said, Lane, your not pre diabetic, YOU ARE DIABETIC……well, that was the shock for me to get my you know what into gear. I started my research and through many great books I’ve read, I must tell you, you make the most sense when it came to removing certain foods and being “ OK “ with others. My new acronym in life. I,G,E. Not just in food choices but in everything I do.. “ It’s Good Enough”. Since changing my ways of eating and living (exercising and fasting), a few other wonderful things have happened. At 19 years of age I was diagnosed with a high normal blood pressure and the only doctor advice back then was exercise a lot and stay fit. No concerns about diet sugars etc. So I exercised and it worked til I hit the age of 50. I had to be put onto 5 different meds including a statin drug I didn’t want to be on, but pleased and proud to say, I am drug free. Wow! Those crazy lectins, mostly sugars almost killed me. Like my father, he too suffers the same conditions I suffered and this got me thinking not only to my own mortality but his too. I seem to follow my fathers genetics more than my mothers and Unfortunately my father has the markers of Alzheimer’s. At 87 it’s hard to change his ways of eating and my mother also shows of dementia. They are currently in a retirement home that feeds them what I call death food. There condition was getting worse by the months went by. Even though the management knowingly knows of my folks condition, they continue to feed them garbage foods with lots of sugars. And this is supposed to be a top facility. After what I’ve gone through in my health turnaround, I’m helping my folks re learn how to cook and snack. They still need to be in some kind of care but now cooking for themselves. I’ve got my mother cooking a “sort of “ Grundy diet because I can’t convince mom completely on everything…however, what I’ve noticed in the last six months is how much better they both are and how much more alert my dad is. I’ve taught them we don’t need everything all the time. I continue to step in and help them still in every way I can because IGE.
I hope you can share this story of reconnecting me to my parents. Education is everything…doing it is better. Thanks Doc.
Hope to see you in the desert one day.
Hi, I eat quite a lot of chickpea flour, It does’nt seem to affect me. Is it wise to continue eating it?
Also dried dates, they are very sweet, so I retreat, but are they harmful?
good topic, kinda ironic the guy presenting it is overweight though
So its better to make a smoothie then with fruit fiber with a shaker.
Dr. Gundry, is your supplement Vital Reds sage to give to 2 year old?
I just juiced 5 pounds of carrots with a lemon and lots of ginger and turmeric. I feel great but when I eat in the morning, I feel tired and bogged down. What about taking probiotic enzyms with the juice and making the gut happy? BTW do not throw away the fiber from the juice, get a dehydrator and make carrot ginger crackers. yummy.
interesting points,if anyone else trying to find out juicer recipes for health and weight loss try Enlarbo Juice Results Wizard (Have a quick look on google cant remember the place now )? Ive heard some decent things about it and my cousin got cool success with it.
GRATITUDE? I WORK MY A SS OFF! ANY FOR HER? NONE THEY WORK ME LIKE A DOG AND WANT ME DEAD. THAT IM ALIVE OR PISSED THAT I AM!!!! THIS IS DEPLORABLE! IVE BEEN CRAWLING HERE WHILE THEY COMMIT THEIR CRIMES ND COLEMAN BEAT ME UP T O SHUT EM UP… FOR WHAT I WAS HAPPY AND THEY WER E AFFLUENT LAWYERS WHO PROTECTED THEIR KIDS ASSES IN 2003..AND WE ALL KNOW WHAT HAPPENED AND PAM CHAPPLE DENIED IT..ITS THEIR TORTURE SHOW NOT MINE. IM SICK OF THE BULLLYIGN AND BEING THEIR WHIPPING BOY…SORRY CARD, AISNLEY THEY ALL CANT DO THAT TO ME! COUGH!!!
what can be down if polyps that are cancerous are found on the colon.
Sorry, but there is nothing wrong with drinking juices from things like ginger, turmeric, kale, celery, lemon, etc. Low sugar, high potency ingredients when juiced are far more valuable, eatable/drinkable than in whole form. If juicing helps you actually take in these ingredients, then juice it! Just watch out for sugary stuff as you would anything else.
but your body burns more caloies by digesting the fruits and veggies and the fiber fills you up. i guess their are good and bads on both.
What about if you have a slow grind juicer /Press keeps the enzymes intact which will break down that sugar?
sorry Doc, juicing is a therapy that has been used to heal many serious diseases. Dr Gerson has healed thens of thousands of people with this therapy.
i think the juicing thing started with the alternative healing of cancer diets from the gerson therapy. I wonder if thats a bit of a different angle to think about? oh my goodness Im really happy to have stumbled axross your videos. So many of my unanswered questions are being answered!
Do you have any suggestions for diet or supplements for prostate health?
Hi, thanks for taking my questions and taking the time to answer my questions. I’m super grateful for your insight. My question is, when taking vitamin supplements, do they only work when taken in a liquid form. How much does the form (powder, capsules, pressed tablets, liquid, gel)matter for optimal benefit when it comes to taking supplements?
Low fiber. Due to gastroporesis. I thought reasonable amts. 6oz twice a day would be good to get some vegetables unable to eat. Just trying now hope this does not cause weight gain. Post esophageal hernia surgery
You shouldn’t be snacking Dr:D (Look into fasting and eating max 3times a daythe benefits for inflamation/health are amazing) What about a kombucha instead
Don’t make it complicated doctor. Just say do blending and don’t take too much fruit and add lots of good greens.
Dr Gundry thanks for sharing your videos.
My question is how to heal your thyroid with food.
I being diagnose with hiperthyriod.
And don’t want to be treated with medication.
I have remove dairy from my diet
Suggest by my ayurveda doctor.
But I will like to know more about how i can heal myself with good food.
Yes pls I would like to know what singled out foods are there to focus on to fix my gut, because
I need to heal my gut so I can see better!
the celeryfibres still give off flavour and colour after boiling it in water multiple times: dr gundry you should examine what happens with celeryfibres after multiple times boiling: does it release other substances etc etc?
Dr. Gundry I respectfully disagree. I recently spent a few months juicing because I thought I had cancer. My health improved dramatically and I lost weight without trying 60 lbs to be exact. I have plenty of fiber in my diet. I est a large green salad every day and have done that for years as one of my meals. My understanding is that juicing helps us to get more nutrients into our bodies faster to help us heal. And it also gives us extra enzymes. I hope others can consider juicing when healing an extreme malady. The lump on my breast I thought was cancer shrunk dramatically within a week if beginning to juice.
Thank fully by the time I got to have a biopsy (3 1/2 months to diagnosis), it turned out to be benign. But I felt so good I kept juicing. I ate a lot, as much as ever. Soon my pants were falling off and I thought they were wearing out. I discovered it was weight loss when I went to have an x-ray due to a broken toe.
Dr. Gundry could you do a segment on prostate health? So many of us have problems with this as we age. What is the latest and bestest advice?
I’ve never endorsed juicing. When I was growing up, my mother always talked about eating whole foods, eating the skins on potatoes etc. so when I make smoothies, I use the whole fruit/veggie where possible.
I learnt about you quite recently and cant stop watching. Its some expense living on this diet but i’m going to try each day. What do you say about Habiscus tea?
Juicing has a host of nutrients and vitamins, unique from each plant, vegetable and fruit. Sugar in them is fine for insulin levels compared with glucose as fruit and juice sugar is fructose. Infusions of fruit and vegetables are healthy to your gut, cells, liver and kidneys. Lymphatic and immune systems are enhanced and juice you make is most healthy. I love pomegranate, store bought is very healthy, and love celery, carrot, pineapple
Dr. Gundry can you do a segment on candida overgrowth and your suggestions for treating it successfully? Thank you!
Please discuss sarcopenia for males seventy years old or older. Thanks
you mention fruit a lot but what about the vegetables i can only speak for myself but i always juice only the vegetables different types of lettuce, swiss chard, cilantro watercress dandelion etc… sometimes a small green apple and i save the pulps for baking i also use lemons and limes quite often everyday pretty much I never like fruits in my juice it would make me nauseous, thanks for the info you providing us
Hey doc, if one has hypo thyroidism under control (using a prescribed 1 grain daily of nature throid) with high cholesterol/weight finally under control via Mediterranean diet /olive oil, and doing a series of heavy metal chelations, what else should be done or can a 65 year old male at 6’1″ and 220 lbs. ever get off of the Thyroid meds?
Dr. Gundry is there any type of foods that we should be eating to help us improve blood flow, to help my E D condition. Hope you can help Manning
got me the breville juicer the one with the 85mm chute! its amazingg!!
To bad there are no subtitles. Don’t know what the hell he is saying.
If i am under weight and trying to gain should i do the juices fasting??
Tell me about grits. Are they okay or not okay? How do I best fix them?
I have read in your recent book that kefir is not healthy for our body. Why is that? Fermentation should be beneficial…? Furthermore: Is it possible to “distroy” lectines by fermentation (soy yogurt..)? I am looking forward hearing from you! Best wishes from Austria, Christine
Thanks for watching! As you might’ve guessed by now, I love to debunk misguided “health” fads. Are there any other nutrition trends that you’d like me to address in a future video? Let me know in the comments:
Please I would like to know about oxygen water is it good for health and how we can use it if it’s good for health
If you really want to know about juicing check out JOHN ROSE youtube channel. Youre in for a treat
Dr. Gundry, please make a video about Indian food. I’m a vegetarian from India. One of the biggest challenges in adopting the Longevity Program is giving up Indian Breads and Rice. They’re an integral part of every Indian meal:( the only luck I’ve had is in substituting wheat in the breads (roti / chapati / naan) with millets (pearl millets and sorghum. Please help us find better alternatives ��
Dr Gundry I have a question about eyeballs!! I have been on the Plant Paradox for one year with great results. But I was surprised today that my eyeballs are much whiter and healthy looking than before! What causes this and should I credit your plan?