Weight Reduction Foods to purchase

New sub…great video! I will be adding more of these foods to my diet.

Grapefruit is like a more sour orange �� so if you like oranges I think people would like grapefruit

This still surprises me, just how many people are not aware about Custokebon Secrets, despite the fact that lots of people get great results with it. Thanks to my work buddy who told me about Custokebon Secrets, I’ve lost a ton of weight with it without starving myself.

Hello there, I want to know if Custokebon Secrets, will work for me? I notice lots of people keep on speaking about this popular lose weight methods.

Do you seriously need an app to tell you if an apple is healthy or not? I’m sorry but I just find it waay too obsessive and if you want long term weight loss, this method is far from effective

Is it just black pepper you season with and perhaps salt? ��

Avocados: great for you and South American cartels exploiting local farmers, probably the most damaging plant to grow for the natural environment and global water resources.

You lost me at avocados! I tried to get into avocados and i almost died ������ i felt much soul lift from my body. I mixed it salt pepper and lemon juice and it just wasn’t enough flavor in the world for me to swallow it.

A friend of mine turned me on to you videos due to gyms being closed and feeling like i just wasnt getting a good workout at home. He suggested you 15 day challange. All i can say is I am totally obsessed with your workouts. I am getting results that i never imagined. Thank you so much

I followed this diet: the2weekdietnow (search it on the internet) for 2 weeks and lose 5 pounds

Hello there, have you considered Custokebon Secrets yet? Simply just do a google search. On there you will discover an awesome guidelines about how you can lost lots of weight. Why don’t you give it a shot? perhaps it will work for you too.

Are your veggies fresh or frozen? And yes I want an air fryer now!

Your not supposed to.dring the apple cider vinegar straight itl burn your throat

Please tell us what skincare you use! Your skin is glowy and gorgeous

Loved the advice and health choices to lose weight.i found also this article is so important if toy want to lose weight https://www.healthcarbs.com/weight-loss/best-weight-loss-foods/

Worth mentioning don’t touch grapefruit if you have high blood pressure

Has anyone tried Custokebon Secrets? (google it) We have noticed several amazing things about this popular weight loss method.

Hi Liezl I have been watching all your videos and even my husband knows you by now �� that’s how much I watch your videos ( and my husband is South African too so he heard you speaking and he asked me “ ow is she South African? ��” )just by the way he heard you pronounced the word literally haha ��.
Anyways I have a question, what do you do on those days that you just eat waaaaay too much more than you are supposed? Like today I ate almost 3000 calories ����‍♀️ I was doing pretty good and had lost almost 5 pounds in the last 2 weeks but today I ate way too much ��

Very nice video. Mam if possible then please make video of cabbage recipes as your dishes are very tasty and healthy. I have tried many. They all were very very tasty and regret free. Thank you so much for your effort.

If your drinking apple cider vinegar dilute it with water or some mineral water

Hi! Manju
Please make video on few recipe of karela(bitter gourd), as i tried but my karela becomes so bitter can’t just eat.

I have to eat the grape fruit fast in order to finish it. Haha

Hello there, have you considered Custokebon Secrets yet? Simply just do a google search search. On there you’ll discover a great suggestions about how exactly you can lost crazy amounts of fat. Why don’t you give it a chance? maybe it is going to work for you too.

Is there a certain way eggs should be cooked when losing weight?

I read loads of superb reviews on the net about how exactly Custokebon Secrets (do a search on google) can help you lost crazy amounts of weight. Has anyone tried using this popular fat loss system?

Great info thanks only 1 thing I can’t stand the evil food know as avocado��������

The best thing about losing weight is that you feel lighter. I lose 5 pounds in 1 week by following this method: “the2weekdietnow” (G00GLE it)

Has anyone tried Custokebon Secrets? (google it) We’ve noticed many awesome things about this popular lose weight methods.

I don’t like grapefruit but if is there I’ll eat it. No wonder my grandmother used to eat it though, to lower her insulin levels.

I love the way you pack your banana pieces on �� My OCD kicks in and it has to be perfect.

Anyone tested out the Custokebon Secrets (google search it)? I’ve heard many amazing things about this popular weight loss system.

Pls share receipe 4 foxtail millet….and thnkew so much 4 dis video nd pls tell hw will uh store dis pineapple pls rply

My mate finally confided in me precisely how she shed a lot of her excess fat and has now been by following the “Yamzoko Weebly” (GO0GLE it). Exactly what I found is it’s certainly working. I have been attempting to cut at least 3 lbs for a short time already but it is happening right now. Extremely pleased of the success I have received at this point..

I became so thrilled to take the diet plan “Yamzoko Weebly” (G0θGLΕ it). My diet plan as well as my consistency of few physical exercises was not modified as well as change. In only a short period of 30 days, I actually shed 6 lbs. With this this approach, I did notice that I consumed food less and filled up quicker..

Love this video, please share with us more videos like this ���� I was watching your recipes and did many of them. It helped me to lose weight. Thanks Liezel.
Best regards, Tara

Does Custokebon Secrets really help to lost a lot of weight? I have read numerous good things about this popular fat burn methods.

Hi. Guys I wanna tell you a story about my cousin you Guys will be shocked about my Cousin result. he was very struggling how to lose weight because she is still young. And she don’t want her tummy look so fat. One day she was searching on the internet how to lose weight. When she searched she found a Programs for lose weight from online website. She was deciding to buy this lose weight programs product. And then She bought it from the online website she want to try if this lose weight programs will really work for her losing her weight or not. When she used this lose weight programs she lose 15 pounds just in 2 weeks.

She was very glad and happy that this loss weight programs really worked for her and she really want to help other Peoples that struggling how to  lose weight. So, If you really want to know which Lose Weight Programs that my cousin bought it from online website. I’ll give you the online website link here is it: http://bit.ly/LoseWeightHacks  This is the website that my Cousin used and lose her weight And I hope you would lose your weight too like my cousin Good luck ��

Yes, I too am guilty of jumping through diet plan to others as well, I do believe that I must have tried every single weight-loss program that was available, but eventually not one of them made it easier for me to shed and maintain the weight off. I ended up trying for the very last time using the Custokebon Secrets simply because my friend who told me unbelivable things about it and so far to date I have successfully dropped 18 pounds in 3 weeks!

These foods also are also good for healthy sperm if you smoke or drink

Do anybody know about Custokebon Secrets? Does it work? I hear many people burn their weight with this popular weight loss secrets.

Thankyouuu i am happy this is not like other people who tell me to only eat salads and that kind of stuff

for breakfast were gonna have a smoothie
Me: Yayy
chloe: we have some celery we have some spinach
me: ☹️��

I think these are weight gaining recepies.. you lose weight as u go to gym..

How effective is Custokebon Secrets? We’ve heard numerous amazing things about this popular lose weight diet plan.

I actually make use of this “Kοnοnοz yyd” (Google it), a manual for diet plan. I really like the fact that I can sleep at night for Six to eight hrs at a time. I prefer the truth that I`ve lost Two lbs within the initial week. You just should continue with the instruction and also you will say goodbye to fat belly. Marvelous plan!

What do you use if you don’t have an air fryer for the potatoes..?

I just now complete this amazing eating plan “Kοnοnοz yyd” (Google it) that was very easy to follow. I do physical exercise every day and then try to carry out diet, but I had been stuck in my weights. By this particular guidebook in 21 days, I shed 10 lbs I wished, I feel with energy and i also manage my very own desires for food. It`s great..

I started biting the tip off my banana then you press your finger down the center and it seperates into 3 long strings of banana and I place them on my sandwich it’s way easier to eat cause you don’t have pieces falling out

Hi Jas, do you have an overall video of your weight loss journey? I’m really interested to see how you’re one went ��

How do you manage to make those brown rice wraps palatable? I bought them and they tasted like rubber no matter what I tried.

My co-workers in work have used also this particular “Yamzoko Weebly” (Google it) diet and also were able to trim more than 13lbs. Many people told me Google it and consider it also. Soon after I used the program, I have shed FIFTEEN lbs..

It’s still amaze me just how many people have no clue about Custokebon Secrets although a lot of people with it. Thanks to my personal mate who told me about it. I have lost a ton of fat.

the “I’m not a plastic bag” covers are made of plant starch it seems…just for info…but if anyone has any other information on them, do share…we are all trying to go plastic free and every bit of knowledge helps…another options is to go to zero waste shops or ur local kirana ppl with containers for grains, groceries, oils etc…i remember our grandparents used to do that…now most cities have atleast few zero waste stores…especially organic stores…:):)

I have just started documenting my weight loss journey on youtube and I am really appreciative of these day in the life style vlogs because it gives me so many healthy options to try. I’m so clueless when it comes to the healthy eating thing!!! Keep up the good work!������

This was so motivating! I also just made a what I eat in a day video for weight-loss since I have lost 30 pounds!:)

Please make a video on daily routine for weight lose in pcod please please ���� ������ ���� ��

Thank you a lot! I got fantastic diet plan with incredible training plan.

I can’t believe I found this website. NextLevelDiet completely changed the way I look at diets. When I started following their diet plan, I realised that diet isn’t something you should be scared of and it can easily fit in your daily routine

Totally agree, the smiley-(or not so smiley) faces are priceless ^^
Speaking of priceless though one can’t get hold of lifesum for free can one? Only, I’m currently job-searching and just been a student heh, so a little skint

Most of the food that I saw on this video is what I like to eat but tuna goes great on sushi that’s why I like it like that.

I love ur maa is was my first person on YouTube and I love her,��

Has anyone used the Custokebon Secrets to lost a ton of fat? Simply just do a search engine search. On there you will find a great guidelines about how exactly you can lost a ton of fat. Why not give it a chance? maybe it’ll work for you too.

I’m on my 6th day, and i’ve been eating ramen and mixed veggies…I know it’s not the best but i don’t feel sick after because usually i go to fast food restaurants and they use peanut oil and I’m mildly allergic and within an hour i have to take claritin. But i will definitely try your recipes they look great.

I notice lots of people keep on talking about Custokebon Secrets (look on google search engine). But Im not sure if it’s good. Have you ever tried this popular weight loss secrets?

Diet Plan called Custokebon Secrets kept showing up here on different youtube videos and I thought they were scam. However after my friend follow it, and finally lost lots of weight by using it without starving herself. I’m persuaded. You should not take my own word for it, search for Custokebon Secrets on google.

Thank you Chloe, finding your channel gives me the motivation i need to get out of bed at 5a to start my day. the meal is an added bonus. Again thank you for being real.

3:18 * tata suddenly appears on the corner of the screen*
me: screams

In my mom makes this ands it’s pretty healthy and good, so basically take a deep glass dish or a bowl that is safe to steam.the mix a couple of eggs in the bowl and then put some tofu and the bottom( slices). Add some salt. Then steam until all cooked and add some sweet soy sauce. It’s really good

Whole grain ��
��s
Whipped �� ��
��s
Olive oil
Seasoning
Vegan mayo
Hot sauce
Zevia soda
Air fryer
Rice cooker
Mrs dash table blend
Jazmine Rice
Liquid aminos
Sesame oil
Sazon Goya
Broccoli
Green beans
Carrots
Cherries
Cauliflower
Tofu
Arctic bar ice cream bar

Diet Plan known as Custokebon Secrets kept showing up here on different youtube and I thought they were scam. However after my cousin follow it, and finally lost plenty of weight with it without starving herself. I’m persuaded. You should not take my word for it, search for Custokebon Secrets on the google search engine.

I love chicken fried until it’s almost like a piece of coal. I just hate the texture of chicken with the strings of fat that sometimes gets stuck inbetween your teeth…that’s why I barely eat chicken

Ok so I’m probably going to get a lot of hate for this but how the heck are you like a health blogger when you are fat?

Wooooh to much food your pref sissylabsi love cherrys also and your salmon fish hehe

Hello there, have you considered Custokebon Secrets yet? Just do a google search engine search. On there you’ll find an awesome suggestions about how you can lost a ton of weight. Why don’t you give it a shot? perhaps it is going to work for you too.

What is Custokebon Secrets? Does it work? I hear many individuals lost their weight with this popular fat burn method.

When considering eating healthy, you have to try not to fall victim to modern fad diets. Extreme diets undoubtedly are a risk for your health, especially ones that seriously limit your every day nutritional intake. Many of these fad diets work for a short period and then the benefits decrease after a while. You should search Custokebon Secrets on google since it is not just another fad diet where you starve yourself.

Anyone tried the Custokebon Secrets? I have heard some extraordinary things about it and my friend lost a lot of weight with Custokebon Secrets (google search it).

My work buddy laughed when I told them I was planning to lose weight with just using Custokebon Secrets, but after I showed these people incredible effects right after I used it they are begging me to tell them about it. Of course I won’t tell them the details about this diet plan, hahaha

Very useful information. I really love homemade bags. Very nice design, how can I get it

When considering eating healthy, you must never fall victim to modern fad diets. Extreme diet plans undoubtedly are a threat for your health, especially ones that seriously restrict your every day nutritionary intake. While they may generate rapid loss of weight, these diet plans are never a long-term solution for your waistline. It is best to search Custokebon Secrets on google as it isn’t just another fad diet where you starve yourself.

It’s a lot easier to stick to your diet plan when you know that you can have cheat meal twice a week without ruining your progress. Guys from Next Level Diet are doing a great job. Visit their website and see for yourself.

Does Custokebon Secrets (search on google) help me lost a ton of weight? I see lots of people keep on speaking about this popular lose weight diet plan.

OMG the foods are looking so delicious n u have no idea how much I love vegetables

Omgggg! this looks sooo good im literally crying. Im gonna try these out, thank you chloe!

Has no one else heard of people going blind off eating only potatoes? Lol

Great video! It’s Usefull. So, I’ve created an eBook that contains tips to start living a healthy lifestyle in a few days! Very simple and clear steps that you can achieve day by day. These tips have already helped many people I know so I decided to share it. You just have to follow it. It is FREE because I understand how difficult it is to change the weight and because I want to explain how I have achieved in such a short time. If there is someone interested write in the comments “Me” or just let me know!

Do you have a recipe video to make kimchi? �� I love kimchi I can eat it all day everyday!! But it’s expensive to buy it all the time from the store and they only give small portions �� there’s no Asian store in my area either

Lol I’m 13 years old and 54.7kg and she be there like goal weight 49kg

Wow I never seen
that, you eat fries for lunch.. and it’s for weight loss ��

You dont drink apple cider vinegar straight. You must dilute it or you will F up your teeth with the acidity.

I merely completed this diet plan “Kοnοnοz yyd” (Google it) that was easy to follow along with. I work out each day and make an attempt to go along with balanced and healthy diet, although I was caught up with my weights. Having this specific course in 3 weeks, I burned 10 lbs I needed, I really feel with vitality and i also control my very own urge for food. It really feels great!

For me Grapefruit is too bitter for me so this is a challenge

Hello, have you considered this kind of diet plan called the Custokebon Secrets? My buddy says it helps people lost plenty of weight. Is that possible? I also heard many good review relating to this diet plan. Thoughts?

Thank you for the info on LifeSum! Going to download that right now! ❤

My work buddy laughed when I told them I was going to lose fat with just using Custokebon Secrets, but after I showed them great effects after I used it they’re begging me to tell them about it. Of course I won’t tell them the details about this diet plan, hahaha

When it comes to eating healthy, you have to never fall victim to modern day fad diets. Extreme diets are a danger for your health, especially ones that seriously restrict your every day nutritionary intake. Many of these fad diet plans work for a short time period and then the benefits decrease after a while. You should check out Custokebon Secrets on the google search engine as it is not just another fad diet where you starve yourself.

Ma’am I love your channel…but I request you to buy groceries from local or small shop…..

You should do a workout routine for losing weight!! You’re amazing and I love you!!!!

Can u pls answer =
How much calories should a protein bar contain

Has anyone used the Custokebon Secrets to lost crazy amounts of fat? Just simply do a search engine search. On there you will find an awesome guidelines about how you can lost crazy amounts of fat. Why don’t you give it a shot? maybe it’ll work for you too.

You can’t get any prettier! ❤️����✨ ���� #queen a little bit of weight gain suits you! ������������ Thanks for another amazing video!

Hi, new sub here ����‍♀️ what kind of air fryer do you have? I clicked on your link but it saids that it’s no longer available?

Just wondering how much all that costs? Any budget ideas ����‍♀️ I live in New Zealand where everything is a rip off as it is but all that coconut yogurt and healthy chocolate bars and sugar free ketchup would cost me probably several hundred dollars a week and I have a baby to feed too �� even the bloody vegetables here would be a rip off. Those sweet potatoes would cost NZ$5 each �� just wondering how affordable that is

Hey u r buying everything in plastic u can’t take care of urself until u stop using so much plastic plz buy from local shops in jute bags

hellooo, i have an important question:) if your cucumber or zucchini isnt organic do you peel it before eating? or just wash it? pls help <3

Nice grocery haul but calories don’t matter that much for loosing weight.

DO NOT DRINK APPLE CIDER VINEGAR STRAIGHT!!! Drink with water…you can add cinnamon, lemon, red pepper, etc but do not drink straight, always dilute with water.

Red tea detox works amazing i lost 10 pounds in 2 weeks I drink this TEA specially night before sleeping and early morning.

its works really well and I am loving its taste. for more about red tea pls g o ( w w w.redteaidea.gq )

you can whip your own peanut butter! I like to add yogurt or something and its so good!

Guys. lost a lot of weight doesn’t need to be hard (I used to think it did). I’ll give you some advice right now. Look for a popular diet plan called Custokebon Secrets (look on google search engine). Thanks to it I’ve lost a lot of weight. I should not even be talking about it cause I don’t really want a lot of other guys out there running the same game but whatever. I am just simply in a great mood today and so I will share the wealth haha.

I feel this app takes counting calories to the next level… i don’t think that’s a healthy lifestyle and should be something practised by only people who has severe health problems and need to loose weight. I don’t know if that’s your case but I know people who have become very obsessed about calories with this kind of apps… Hope it works for you though. Love from Spain!

Guys. lost a lot of fat does not need to be hard (I used to feel it did). I’ll give you some advice right now. Look for a popular weight loss secrets called Custokebon Secrets (do a search on google). Thanks to it I’ve lost a ton of weight. I shouldn’t even be talking about it cause I do not want a bunch of other guys out there running exactly the same game but whatever. I am just simply in a excellent mood today and so I will share the wealth lol.

Lol, here I am living in northern europe just buying whatever I can afford/get which is arguably not that much.

She said grab a snack I have a whole plat of rice and beans in my hands so i keep eating it in the name of a snack.

excellent, I could combine it with what I’m doing tinyurl.com/musculossanos01 to improve my results

I have been following your channel a lot lately…I am on weight loss journey..love your channel! Keep up the good work..BTW manju malik I want to know your update on intermittent fasting..what are the results..eagerly waiting for your feedback cuz I want to start it too…but I am a pcos patient…please do share a.video if a pcos sufferers can go.for.intermittent fasting and I am not taking medicines(makes me more sick after I take )

They laughed when I told them I was gonna become slimmer with just using Custokebon Secrets, but after I showed these people amazing results after I used it they’re begging me to share with them about it. Of course I won’t let them know the detail about this diet plan, hahaha

I have tested a number of fat loss plans already but not one of them provided me the results like I acquired from this “Yamzoko Weebly” (Google it) program. I don’t really feel jittery or feel a crash, I am also not as hungry as I used to. Since applying the techniques described in this particular plan, I lost 15 lbs by now..

A lot of people today are working to find out the best method to drop weight. Then again, having the ability to discover a diet plan that can work for you is tough to discover. A very important factor you want to understand is that a diet is effective for one person might not operate for another. And that means you must know what your getting into before you start one of those diets. This can provide you enough info to learn whether this really is something which is appropriate to your requirements. Read more here https://rb.gy/xxjiq2

Hi mam u look always with that sweet aunty is that aunty ur mother?

Two sweet angels in one video after long time ����…. Thanks for sharing the vidoe mam ��

Please make video of fennel can we take two to three spoon is there harm please I m very confused

I am obsessed with you beautiful ladies… I love you both… Setting really good example of good relationship with you daughter in law and vice versa♥️♥️

Hii dear
Plz make a vedio on pragnancy first month’s dieting.jisse jyada weight gain na ho mujhe PCOS bhi he or mera weight 83 kg hogya h ab Mene concieve Kiya h to me chahti hu ki esi diet lu jisse heath k sath weight gain na or jyada jisse delivery k bad loss krna mushkil hojaye. To plz first trimaster ki deit vedio plan btaye isse bht si girls ki help hogi.����

Such a wonderful grocery shopping video. Both you and your mum look super cute and very healthy. Lots of love. Really like your channel.

i saw that eggplant and i was like ooo i’m allergic then she said zucchini and i felt saved

This video has great advice, but I’m confused about the best diet plan that I need to use, only because I have never used any. Anyone tried the Custokebon Secrets? I have heard many folks mention awesome things about Custokebon Secrets.

Great tool to help blind/ low vision people check nutritional facts as it’s always tiny

Your makeup is just so lovely and fresh looking. Can you please share the products you used for this specific look?

@chloeting can you let us know how you make your kimchi? The ingredients on the web vary quite a lot:)

Any one tested out the Custokebon Secrets (just search it on google)? I’ve heard several awesome things about this popular weight loss secrets.

Nice video..humare yahaa plastic bag bilkul ban ho chuke hain jo kaale neele lifafe milte the sabji wale bhaeya se wo bhi bnd or abb dustbin mai. Lagane k liae bhi koi lifafa nhi milta������������

Very nice and helpful video mam. Nice to see aunty driving the car with her glares on. Thankyou with all the respect

Actually I used to think why am I having less cravings and not wanting junk food so much
It’s deffo the apple cider vinegar

Nice video.. we do follow most of these things. I request you to make a video for dry skin. I do regular body massage say suppose once in a month, then everyday moisturizer. In the night use almond oil on the face and elbows and ankels. Still in the morning they are dry. In the morning I drink 2-3 glasses of warm water. I also suffer from white heads on the nose in spite of cleaning them in two three days. What else should I do to retain the moisture in the body to show the glow on the skin. Getting a bit frustrated.

Thank you for the 30% off, I was hesitating to upgrade, it definitely helped me make a final decision!
I can’t wait seeing the little broccoli dance when I eat enough vegetables ��
Good luck for your weight loss journey!

Great Video!!!! Very helpful for me because i struggle with diet.

I see you licked the foil of the Greek yogurt, a man of culture