Weight Gaining Diet Pros, Cons, and How It Operates

Written by Kenneth Lee 2020-08-23

Table of Contents:

Is Banana good for Weight Loss or Weight Gain | How & When to Eat Banana to Lose Weight | In Hindi

Link for the text article on our website.
https://www.foodfitnessnfun.com/banana-good-for-weight-loss-or-weight-gain/#more-141.
Is Banana Good for Weight Loss or Weight Gain? Is Banana fattening? Can Banana Help me Lose Weight? These are some common questions that I have been encountering very often. Hence, I decided to make a video on this topic to clear the air. Their is no second thought to this, that Banana is highly nutritious, it’s the most commonly available and easily affordable fruit. But whether it will help you lose weight or gain weight will depend upon how and when you eat it. And that is what we have tried to explain..
If you like this video do give it a thumbs up.
For more such videos do subscribe to our YouTube channel:https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA

Weight Gaining Diet Pros, Cons, and How It Operates

Watch this video on YouTube

Video taken from the channel: FoodFitness&Fun

Top 3 Weight Gain Diet Strategies for Skinny Guys

Show Description

Grab Your Free Gifts Here:
http://www.musclemonsters.com/massinaflash.
Creating Meal Plans for Skinny Guys: https://www.youtube.com/watch?v=iRwgkN5PzDg.
Calculating Macros for Skinny Guys: https://www.youtube.com/watch?v=aNkVNiAvSAM.
The 20x Bodyweight Diet: https://www.youtube.com/watch?v=Al9UJCGoX5Q.
Instagram: @musclemonsters http://instagram.com/musclemonsters.
Add Me on Snapchat: http://snapchat.com/add/musclemonsters.
Have fitness questions? Ask here!
http://facebook.com/musclemonsters.
Follow me on twitter:
http://twitter.com/musclemonsters.
Subscribe to the Podcast: https://itunes.apple.com/us/podcast/muscle-monsters-podcast-train/id1033638570?mt=2

Watch this video on YouTube

Video taken from the channel: musclemonsters

How To Gain Weight With A Fast Metabolism 5 Easy Steps To Follow

Show Description

Go here to see how to gain weight with a fast metabolism:
http://www.WeightGainMethod.com/view/yt2b.
This video shows you 5 easy steps to follow so you can start making faster muscle gains. (If you want a more complete and straightforward approach that you can follow, you can find that by clicking the link above.).
This is part of the Weight Gain Network Expert Video Series. If you’re a skinny guy who struggles to put on muscle weight because you seem to burn off all the calories you eat, then this video is for you so pay close attention..
0:50 Keep Your Workout Volume Low.
As a skinny guy you already have a slightly lower than average recovery ability… so you don’t want extra-long workouts to aggravate this problem even further. Your fast metabolism is hard at work burning calories all day long. If you want to gain weight then you need to be strategic about your workouts..
1:23 Lift Heavy Weights Using Low Reps..
You should do sets of 3-4 reps and 8 reps should be your max. Anything over this and you’ll be training less for muscle growth and more for endurance..
1:36 Focus On Calorie Dense Foods.
These are foods that have a high calorie payoff, but don’t fill you up as quickly. These are things like nuts, fruit, salmon, whole eggs, oats, avocados, and whole grains. These types of foods will give you the biggest “bang for your buck” as far as healthy calories are concerned..
2:09 Use Weight Gain Shakes To Add More Calories.
Weight gain shakes are fantastic for guys who don’t have a lot of time on their hands (which is most people these days.) These will help you get enough calories in your body each day without taking as much time to prepare and eat. These can also be good for when you’re away from home and need to get a quick meal in..
2:47 Rest Your Muscles At All Other Times.
This is where most guys drop the ball. They work out so hard in the gym, and they think if they KEEP working out every day they’ll get even faster gains. Wrong. You need to give your muscles a chance to grow. And in order to do that they need rest..
Gaining weight with a fast metabolism isn’t impossible, especially with the right diet plan and workout plan (See Jeff Masterson’s Weight Gain Blueprint program.).
If you want to “cut to the chase” and start gaining weight fast, watch this video:
http://www.WeightGainMethod.com/view/yt2b.
This video shows you the top 7 mistakes you’re probably making right now that are keeping you skinny… plus it shows you a complete weight gain program that you can start using today. Ready to change your body? See you over there!
See the full article here:
http://www.weightgainnetwork.com/weight-gain-programs/how-to-gain-weight-with-a-fast-metabolism.php.
FIND US ONLINE:
* Web: http://www.WeightGainNetwork.com.
* Facebook: https://www.facebook.com/weightgainnetwork.
* Twitter: http://www.twitter.com/WeightGainNet.
* Google+: https://plus.google.com/+WeightGainNetwork/posts.
* Instagram: http://instagram.com/muscletactics

Watch this video on YouTube

Video taken from the channel: Weight Gain Network

Would I Do Gastric Bypass Again? (Part 1) | Weight Loss Surgery Pros and Cons

Show Description

In this video, Joann will take us through her bariatric surgery transformation, answering the question, “Would I do gastric bypass again?” This is part 1 of this series. For part 2, see https://youtu.be/fVUD89BXGn4..
She will take us through weight loss surgery pros and cons, diet plan recommendations, success stories, life after surgery, and any regret she may have. With the knowledge she currently has, would she do it again? Watch and find out!
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦.
FREE STUFF.
DOWNLOAD OUR FREE 5-DAY MEAL PLAN WITH 16 DELICIOUS AND EASY RAW VEGAN RECIPES, INCLUDING 5 SMOOTHIE BOWLS:
https://kennyandjoann.com/5-day-meal-plan/.
DOWNLOAD 20 TIPS FOR BUYING HEALTHY GROCERIES ON A BUDGET:
https://kennyandjoann.com/healthy-groceries/.
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦.
SEE OUR OTHER VIDEOS ON BARIATRIC SURGERY.
100 Pound Weight Loss Transformation after Gastric Bypass (Part 2).
https://youtu.be/fVUD89BXGn4.
Gastric Bypass Diet Plan (Part 3) | Plant Based Diet after Bariatric Surgery.
https://youtu.be/oIkUFqL9_BM.
Side Effects of Gastric Bypass Surgery Long Term (Part 4) | Weird Side Effects of Bariatric Surgery.
https://youtu.be/Lpp0_5xp1M0.
✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦.
CONNECT WITH US ON SOCIAL.
Web: https://kennyandjoann.com/.
Facebook: https://www.facebook.com/kennyandjoann/.
Pinterest: https://pinterest.com/josuloy/.
Thanks for watching! We’re here to help you in going more raw to restore energy and immunity. Come together with us on this no-judgment health journey that’s good for the soul and body!
Kenny and Joann.
Kenny Loy, Certified Nutritionist.
Joann Loy, Certified Raw Vegan Chef.
Should I consult a physician before following your advice?
Absolutely. Your doctor is your coach. Do your own research, but follow up with your physician and run your plan by him. If you choose to follow my advice without consulting your physician, then you are self-prescribing. You fully have the right to do so, but you may need your doctor to monitor your progress to ensure that all of your blood levels are normal and your organs are functioning properly. Although I am a Certified Nutritionist, I cannot give you medical advice. I can only give you the benefit of my knowledge, experience, prayer, and encouragement. Any lifestyle change could possibly cause detoxification symptoms, so the risk belongs to you. The decision is yours alone. Use your doctor and me as your coaches, but make your own choices.

Watch this video on YouTube

Video taken from the channel: Kenny and Joann

How Slow & Fast METABOLISM works? Details explanation by Guru Mann

Show Description

What is Metabolism? How it is affecting your Fat lose or Muscle building goals. Watch What fitness expert Guru Mann has to say on this..
For all updates:
★ SUBSCRIBE Us on NEW You Tube Channel: www.youtube.com/GuruMannFitness.
★ SUBSCRIBE Us on You Tube: http://bit.ly/1eBikoz.
★ LIKE us on Facebook https://www.facebook.com/tserieshealthandfitness.
★ Follow us on Twitter: http://www.twitter.com/tserieshealth.
Check out http://www.gurumann.com for more information.

Watch this video on YouTube

Video taken from the channel: Health And Fitness

Why Diets Don’t Work for Weight Regain After Bariatric Surgery… And What Does!

Show Description

Diets didn’t work before weight loss surgery, so why do we turn to diets when we regain weight after bariatric surgery? Weigh gain after gastric bypass, sleeve or pouch can feel terrifying. Because we believe other options do not exist, we go back to what we know: yo-yo dieting. You might lose a little at first, only to wind up later weighing even more than when you started the diet. Or worse, you’re like Shelly where just the mere thought of dieting screws with her head so bad that she starts eating all the foods that are typically prohibited on a diet and GAINS weight in the first week of the so-called “diet.” Ugh! Diets are not the solution to achieve rightsize living. This video explores why that is and shares what does work… making bitesize changes, one at a time, so your habits slowly transform. Yes, in a world where we crave instant gratification slow transformation may not be appealing… but, it is much more likely to get you the results you want and keep them. This is how Shelly lost all of her regain… and how she has maintained her weight loss for the first time in her life..
NEED HELP?
If you are struggling and need help visit Shelly at:
www.wlsdelight.com.
https://shelly-southall.mykajabi.com.
Private Facebook Group (Back on Track After Bariatric Regain): https://bit.ly/3c6eRlR.
ABOUT SHELLY.
Shelly Southall is a “Rightsize Living Expert” with a passion for helping people who are struggling with weight regain, or the paralyzing fear of regain, after weight loss surgery. Shelly began her battle with obesity as a young girl, starting her first doctor-directed diet at 8 years old. From there, she was sucked into the yo-yo cycle of dieting which included hospital programs, nutritionists, psychologists, fat camps, starvation, pills and just about every big-name diet program you can imagine. She underwent gastric bypass surgery in 2002, losing 101 pounds. Shortly thereafter, some of the bad habits returned and her lifelong struggle resumed … and she eventually regained half of the weight she had lost through surgery. After more than a decade of struggle with post-surgery regain she finally figured out how to break free from the chains of obesity once and for all. Today, Shelly helps others achieve rightsize living through her program Bitesize Changes, which is based on a 7-step process designed to help people transform their lives one habit at a time.

Read: Dilled Butternut Squash Soup

Watch this video on YouTube

Video taken from the channel: WLS Delight

Vegan Diet How To Gain Healthy Weight With A High Metabolism (NEW)

Show Description

Vegan Diet How To Gain Healthy Weight With A High Metabolism | Dr Mona Vand.
��Here’s a link to get up to $20 in Shopping Credit when you join Thrive Market!: https://thrivemarket.com/mona.
***I HIGHLY recommend finding and getting these snacks (and all superfoods) at Thrive Market. They beat the prices of all health food stores☺️. Thrive Market is honestly such a steal best prices and quality ever �� Shop my fav products here http://l.thrv.me/dmv-fvs.
�� Individual links:
Almond butter: https://bit.ly/35B8XH8.
Cacao: https://bit.ly/2IVSFPs.
Ella’s Flats Crackers: https://amzn.to/2nMCvAn.
Hemp protein powder: https://bit.ly/2BfutTQ.
Coconut oil: http://l.thrv.me/drmv-tm-org-virg-coco-oil.
Grain-free granola: http://l.thrv.me/drmv-tm-org-granola-pupm-punch.
Chocolate granola: http://l.thrv.me/drmv-pure-eliz-choc-sea-salt-prob-grnla.
Tahini: http://l.thrv.me/drmv-art-organ-raw-tahini-butter.
This is a topic a lot of people struggle with, so I’m excited to share this video all about gaining HEALTHY weight. I don’t recommend overeating processed food, but there’s plenty of clean, plant based food that’s higher in calories and macronutrients. I was able to gain about 13 lb eating this way, so I know it works! Let me know if this helped and/or if you have any questions!
DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have..
#drmonavand #vegandiet #gainhealthyweight.
* LIKE, COMMENT, AND SUBSCRIBE *.
�� Text me to receive personalized tips based on your questions & concerns! 310-359-1656.
�� FOLLOW ME ON:
▫️ INSTAGRAM → https://www.instagram.com/monavand/.
▫️ TIKTOK → https://www.tiktok.com/@monavand.
▫️ SNAPCHAT → https://snapchat.com/add/drmonavand.
�� ADD ME:
▫️TWITTER → https://twitter.com/drmonavand.
▫️ FACEBOOK → https://www.facebook.com/drmonavand.
▫️ WEBSITE → https://www.drmonavand.com/.
dr mona vand,dr mona,dr vand,healthy weight gain,high metabolism,how to gain healthy weight,how to gain weight vegan diet,vegan diet,how to gain weight,how to gain weight fast,gain weight fast,how to put weight on,foods for muscle growth,vegan diet how to gain healthy weight with a high metabolism,vegan,Vegan Diet How To Gain Healthy Weight,How To Gain Healthy Weight,How To Gain Healthy Weight Fast,High Metabolism,high metabolism weight gain

Watch this video on YouTube

Video taken from the channel: Mona Vand, Pharm. D

Adding extra calories to your day by eating more healthy foods is the best way to gain weight. Although junk foods are high in calories, they don’t have the nutritional value and health benefits of nutritious whole foods and don’t make the best choices for a weight-gaining diet. A.The low carb, high fat Banting diet dates back to 1862 and regained popularity in 2013. This article reviews the Banting 2.0 diet and whether it works for weight loss.

The Cons: Is it bad to lose 10 pounds in 3 weeks? The 3 week diet plan isn’t meant for everyone. It isn’t recommended for people who have health conditions, such as DM (Diabetes Mellitus) and high blood pressure. If you do have a health issue, make sure you consult with your doctor before investing in.

But, you may be asking: does the 3-day diet work? And is it a good idea to follow a diet that promotes rapid weight loss? Here are all the facts you need to know about the Military 3-day diet. Short-term diets such as this promise to be a good method for anyone whose weight has plateaued, as it advertises a quick way to lose 10 pounds.

Michael was suffering from middle-age weight gain — that was the thing I realized right after he told me. It is said to be caused by the natural slow down of the body’s metabolic rate, thus so.It Works! Global is an MLM company that offers body wraps & products that claim to tighten and firm the skin to help with weight loss.

It also offers nutritional supplements for wellness. What are the pros? What are the cons? It Works! review, plus details about products, benefits and uses.The Optavia Diet is a weight loss program that’s low in carbs and calories but high in packaged foods.

This article reviews the Optavia Diet, examining whether it works for weight loss.The ayurvedic diet is an ancient Indian style of eating in which you eat the best foods for your “dosha,” or body type, for better health and digestion.Does the McDougall Diet Really Work?

According to Dr. McDougall, it is the ‘diet” that controls your destiny and not the ‘genes’. This NutriNeat article reveals the secret of the McDougall program, and tells you all about this ultimate diet therapy, that works great for both ill health and excessive weight gain.Diets That Work: The Pros And Cons Of Low-Calorie Diets. Post a comment. gaining or maintaining a certain weight. industry and the public.

The most common weight loss diets can be divided in four large groups: low-fat diets, low-carbohydrate diets, low-calorie diets, and very low-calorie diets.Con: Weight regain is a risk, just like any diet “Someone might do Weight Watchers and they typically do well for a number of months, but only 11% are successful” in not regaining a significant amount of their body weight, according to Gage.Intermittent fasting is not a diet. Instead, it is an eating routine that dictates when you eat and do not eat. You may be questioning how exactly an eating pattern can result in weight loss results.

That is exactly what this article will cover. This guide will share more on what intermittent fasting is and if it really works for weight.Here are some pros and cons for ‘one meal a day’ eating Pros Doctors are into it.

Or at least Dr Xand Van Tulleken, who studied medicine at Oxford and has a degree in public health from Harvard. In his recently published How to Lose Weight Well diet and recipe book, he explains why he eats one meal a day, on the whole, and how he makes.We look at 100 popular diet plans, and examine the common types (low-carb, keto, fasting) of diets.

Plus, we look at diet rules, and diets that work and diets that don’t. We all wish there was a bulletproof answer on how to lose weight. Every day, another celebrity is enthusing about the increase in energy and glowing skin they got simply by.

Resurge Diet Pills: Pros and Cons of Resurge Weight Loss Supplements It targets the real and also source of the unusual excess weight gai.

List of related literature:

Pros: The diet promotes weight loss, improved body composition, and decreased BMI.
from Nutrition Facts: The Truth About Food by Karen Frazier Callisto Media Incorporated, 2015
The main drawbacks are possible difficulties in the actual implementation and the fact that a lower body weight in itself is no guarantor for a healthier diet.
from Globalization of Food Systems in Developing Countries: Impact on Food Security and Nutrition by Food and Agriculture Organization of the United Nations Food and Agriculture Organization of the United Nations, 2004
Weight gain results from an imbalance between energy intake and expenditure.
from Oxford Handbook of Practical Drug Therapy by Duncan Richards, J. K. Aronson Oxford University Press, 2005
Leptin and insulin play important roles in regulating eating behavior, but in people who are obese, these hormones seem to lose their effectiveness.25 Composition of the Diet An excess of calories from carbohydrate, protein, fat, and alcohol can result in weight gain.
from Alters and Schiff Essential Concepts for Healthy Living by Jeff Housman, Mary Odum Jones & Bartlett Learning, LLC, 2015
• Other concerns include the female athlete triad (amenorrhea, osteoporosis, and eating disorder), rapid weight loss to “make weight” in the respective wrestling or gymnastic competition, and excessive consumption of a single macronutrient (carbohydrate, protein, or fat) in certain athletes such as football players.
from Netter’s Sports Medicine E-Book by Christopher Madden, Margot Putukian, et. al. Elsevier Health Sciences, 2017
Weight gain can result as a side effect of medication and due to the adoption of an unhealthy lifestyle, such as insufficient physical activity and unhealthy dietary preferences, with excess energy consumed through high‐fat meal choices, excessive portions, snacks, carbonated drinks and takeaways.
from Manual of Dietetic Practice by Joan Gandy Wiley, 2019
all food, then more consistent weight gain may There were practical advantages in using the eventuate.
from Handbook of Treatment for Eating Disorders by David M. Garner, Paul E. Garfinkel Guilford Publications, 1997
Results from most overfeeding studies indicate that short-term experimental weight gain is accompanied by an overcompensatory increase in energy expenditure (Tremblay, Despres, Theriault, Fournier, & Bouchard, 1992).
from Handbook of Obesity Treatment, Second Edition by Thomas A. Wadden, George A. Bray Guilford Publications, 2019
Although multiple factors contribute to overweight (genetics, the biology of one’s regulatory systems, environment, medications, psychological state), the fact remains that most people gain weight because they consume more calories than they expend.
from Nursing Care Plans E-Book: Nursing Diagnosis and Intervention by Meg Gulanick, Judith L. Myers Elsevier Health Sciences, 2013
As the fight against obesity continues, we’ll see more and more drug companies target genetic reasons for weight gain—that is, drugs that attack the genetic biochemical problems that may be contributing to your weight problem.
from You: On A Diet: The Owner’s Manual for Waist Management by Michael F. Roizen, Mehmet C. Oz Simon & Schuster, 2006

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

The Med Diet Grocery Lists, Recipes, and much more

99 comments

Blackbreaker 2020-08-23 - 07:29

Hello mam. What time should i take banana tea for weight loss. Waiting to hear from you mam. Thanks for informative video.

Kellador 2020-08-23 - 15:46

So in order to gain weight to gain muscle
I need to not work out?

Nalmelune 2020-08-24 - 03:38

Hi i liked your post.
But one thing I would like to share with you is that its true that only eating bananas can help to loose weight. I lost 10 kgs and my skin was awesome too. All u need is to follow things properly but that’s true it helps u loose weight without weakness as well.

Morlulanim 2020-08-24 - 08:26

what did you mean ”india mein kahte hain” SHAME ON YOU!!!!!

Dianage 2020-08-24 - 18:05

He said no teamsports as I just got a teamsports class in high school.
I’m gonna die from having 0% body fat

Duramar 2020-08-24 - 23:51

I wonder if putting coconut oil in oatmeal would be a good idea or not, taste wise

Kelebandis 2020-08-25 - 10:51

I’m underweight, have been for a long time now. I finally found something helpful!

Kashicage 2020-08-25 - 20:52

Thank you. So much!! No one ever talks about this! Finally! I’ve been searching for what seems like forever!!

Shaktigis 2020-08-26 - 01:09

Eat more.
I wasn’t gaining weight at 5000kcal. So I ate 7000kcal. I now gain weight.

No fucking clue how I burn up 5000kcal though.

Faugor 2020-08-26 - 04:23

Minus what things you listed what is a great vegan grocery list for beginner if I’m on a weight gain journey

Ghodwyn 2020-08-26 - 14:36

Thanks. I’ve recently being suffering from gastritis and have lost a lot of weight. I want to gain it back in a healthy way, I’m definitely going to try these

Anaranaya 2020-08-27 - 04:22

I’m starting vegan diet for animals but I’m afraid I’ll lose weight.. thanks for the video

Shalirdana 2020-08-27 - 16:39

Like this I found best natural method for weight gain.I think is helpful for others.
https://healthsharpner.blogspot.com/2019/11/how-to-gain-weight-naturally.html?m=1

Periath 2020-08-28 - 01:52

Mam kya kache Kele ko Nanak ke sath kateeey hai kya vo nuksan pahunchayega kya

Aufyn 2020-08-28 - 07:29

Alpen (at least in the UK) is NOT vegan as it contains milk powder, for anyone that would be concerned.

Kazikinos 2020-08-28 - 15:11

Mona, thank you for this video. I need this. I started going vegan 7 months ago, and unintentially lost 20 pounds since then. Though I feel great, I don’t like the way I look because I was never a big person to begin with. I desperately want to gain back at least the weight I lost. So will immediately be trying your suggestions. It’s sooo hard finding helpful videos on “healthy” weight gain. So thanks again.

Blackwind 2020-08-29 - 01:10

It would be a waste for you not to shed body fat while other normal people are capable to slim down very easily by using Custokebon Secrets (google search it).

Aragda 2020-08-29 - 08:56

Who else her is fat and wants to see what she says to eat so you know to avoid it lol

Felhalar 2020-08-29 - 16:11

I’m underweight I’m trying to gain healthy weight but it’s very difficult because I’m allergic to manufactured,dairy,and canned products and I can’t eat meats and gluten…
What would you recommand for me?new subscriber

Jumuro 2020-08-30 - 08:26

Thank you for your advice. I’ve struggled to put weight on and have a bmi of 16. I’ve been getting I’ll a lot and haven’t had a period in over 5 years. A nurse told me to have complan but it’s full of sugar and unnatural.

Mokus 2020-08-30 - 15:40

My mate laughed when I told them I was gonna lose weight with just using Custokebon Secrets, but after I showed these people amazing effects right after I used it they’re begging me to share with them about it. Of course I won’t tell them the details about this diet plan, hahaha

Mana 2020-08-31 - 01:55

I’m 5’9 but weigh 140 and every time I have exercised I felt like I’m not getting anywhere and always have gotten more skinnier. It really might have something to do with how I’m eating. But I feel like I don’t have much time in the day or the currency to keep constantly eating all the time. I drink quite frequently too but I’m not even sure of how it’s being effective at this point.

Baron 2020-08-31 - 06:38

Other than Avocado everything you suggested is processed food… I opt naturally available veg food..

Nightfury 2020-08-31 - 19:29

Dr. Mona, this is a subject I have searching for. I guess there is no money weight gain diets. We have been PBWF for 2 years. I am a good weight, and it’s turned my life around. But my wife who has a very fast metabolism, is 95 lbs and 5′ 4″ and has always complained about being bony. Both sides of our family are light framed. When I see you went from 115 to 128, the task of getting my wife to a healthy weight seems enormous. Our GP says nothing is wrong when she gets weighed. What do you suggest? She is losing hope in the vegan lifestyle because she has lost weight when she could never really afford to.

Akinogis 2020-09-01 - 02:33

Bruh I want to know what happened to the boxes of pizza I eat right now, literally no matter what I consume I’m always going to be 122 pounds and 5’8!!

Oghmarne 2020-09-01 - 08:40

I spent the whole summer sitting around playin video games all day eating 24/7 trying to gain weight and I lost 10 pounds��‍♂️ so here I am now

Kerana 2020-09-01 - 18:08

bro ��thnakssss u soo much sab weight gainer bakwas h…

Tegal 2020-09-02 - 04:33

Has anyone tried Custokebon Secrets? (search on google) We have noticed numerous awesome things about this popular weight loss diet plan.

Hellwing 2020-09-02 - 15:28

Fuck ima kid and I wanna get gains fore I’m 16 but this shih seem kinda long uno ��

Vulmaran 2020-09-02 - 16:33

Hi, what is your view on dates? Are they a good healthy snack or are they too high in sugar?

Cethris 2020-09-03 - 04:23

So simple, yet so effective. That’s how would I describe diet plan from NextLevelDiet. Now I belive that simplicity is the key to brilliance

Dahelm 2020-09-03 - 09:44

Hello there, I want to know if Custokebon Secrets, will work for me? I notice many people keep on speaking about this popular fat burn diet plan.

Gavinadar 2020-09-03 - 17:01

Thank you for this video. I realized that I am considered “skinny soft” as well. I really want to gain weight as a vegan, just so I feel better when I eat (ethically). My goal is to gain 20 lbs. If possible, can you please elaborate on sample meals that can help with weight gain?

Snowfont 2020-09-04 - 03:47

Thank you so much for this! Love eating vegan but have high metabolism.

Arashijin 2020-09-04 - 20:46

Its still shock me just how a number of people don’t know about Custokebon Secrets despite the fact that many people using it. Thanks to my personal buddy who told me about it. I have lost crazy amounts of fat.

Gralune 2020-09-05 - 03:53

I have a question, does this help with VERY skinny Insecure pre teens? Oh can you do one for people that have certain allergies like peanut, tree nuts, eggs etc.

Balrajas 2020-09-05 - 12:57

I am very skinny and i run very muchhhh i love football but i want to gain weight fuck

Mirakelv 2020-09-05 - 22:32

Thanks for the video. I always get spots from eating too much avocado and I feel like vomiting when eating coconut oil �� is there any alternative you can recommend? Maybe I’m not used to eat so oily?

Adosius 2020-09-06 - 07:38

The only real and certified system to obtain results in a short time, for today also a 30% discount with this code Code: 1F62MQ8G8O

https://payhip.com/b/603u

Shakashakar 2020-09-06 - 13:04

Does it make any difference if we eat first roti and then rice or vice versa

Daishakar 2020-09-07 - 00:30

A man was vegan for 17 years and had to quit bc it was unhealty

Dagor 2020-09-07 - 01:46

It’s still amaze me just how a lot of people don’t know about Custokebon Secrets (do a google search) despite the fact that a lot of people lost crazy amounts of weight with it. Thanks to my personal pal who told me about this. I’ve lost a lot of fat.

Kasida 2020-09-07 - 16:12

https://shopee.ph/product/157263804/4311750181?smtt=0.0.9
Buy this to gain weight
Believe me this product is very effective

Arasar 2020-09-08 - 00:02

Allergic to all nuts. What other cream cheese would you suggest?

Kerr 2020-09-08 - 10:57

Mam weight loss k liye banana kitne kha sakte hum aur milkshake piye to wo Kab pee sakte hain please bataiye

Wrathflame 2020-09-08 - 15:10

I was hoping this would have suggestions I haven’t tried but oh well.

Bandighma 2020-09-09 - 00:44

thank you so much for posting this. im on a weight gain journey right now to have my period back. it means way too much!

Faugar 2020-09-09 - 12:53

Very helpful! I’m going vegan and I noticed I was losing weight that I didn’t want to lose. I really wanted to gain weight instead.

Shadowhammer 2020-09-09 - 17:53

So basically so gain weight, don’t work out and become a couch potato and in general be a lazy slob

Saithifym 2020-09-10 - 02:49

Hai Dadi ma. Kiya yahi banana khana chahi ye. Ya tu yalakki banana bhi khasakte hai kiya. Plz ans me

Nell 2020-09-10 - 09:08

Hello madam, in some of the video i heard that eating banana empty stomach in morning cause heart problem. Is it true..?

Magrel 2020-09-10 - 19:20

wow, really appreciate this! I want to start exercising but am underweight and I’m scared of losing more weight! Also I’m newly vegan so this is amazing!) thank you so so much ��

Domeena 2020-09-11 - 06:05

I had a year of bad acid reflux that i had to change and limit my diet, and my reflux was reduced so did my appetite. I got so used eating small portions that i could no longer eat anything more and I’ve lost ton of weight. And I’m having trouble gaining weight and the comment from other people doesn’t help at all. Im so frustrated and tired

Landalhala 2020-09-11 - 13:14

This video was perfect for me! Thank you! All around great content. I do have one question. I am not underweight anymore but I’m still trying to gain more weight. My question is: should I stop working out to give my body time to gain weight?

Marirus 2020-09-11 - 20:13

This is crazy. I’m vegan and i have a really fast metabolism.. I was trying to find a way to gain weight without eating all the unvegan foods. Thank you so much for making this video!!

Snowfury 2020-09-12 - 00:52

So many YouTubers always talk about weigh loss and nobody ever mentions about gaining healthy weight!

Doomstone 2020-09-12 - 10:08

Bhaiya, what if a person follows body weight training or home workout, what process could be good to follow, as you have suggested to follow your given workout programs, like muscle mode, shredded, 5×5, etc. Plzz suggest, love you bhaiya ��

Bathris 2020-09-12 - 17:20

Hi, how much fat should we take per day? Normal weight females☺️

Aracage 2020-09-13 - 14:36

Banana me veritiees hoteey hai tho konsi kela kise khani hai or unke nutrition value difference pe video banaiye

Kirirne 2020-09-13 - 16:56

Some doctors says that banana cause cold to our body.. When I eat banana my ear irritate me very much

Drelanin 2020-09-14 - 01:40

Hi Dr Mona Vand,

What about vegan cream cheese made with Coconut?

Goltishura 2020-09-14 - 12:34

I’m an asian, 19. I eat 5 times a day. 4-5 cups of rice per meal. 5’6″ and about 98lbps wtf

Kemand 2020-09-14 - 21:21

Glad to see this video. Im currently trying to gain weight but its even harder because im still breastfeeding my toddler, who seems to suck all my calories out, and i cant keep up.

Ceregamand 2020-09-15 - 02:19

You telling me that doing something as simple as tapping your finger burns calories?
The human body is weird

Bralbine 2020-09-15 - 12:37

I lost 10 kilos when I went vegan and gluten free, it was horrifying, advice like this has been massively beneficial in putting it back on!

Thorus 2020-09-16 - 04:05

Agar India me metabolism bolte hain to tu kya bahar rehta hain kya Ye Methyabolism kya hota hai odd lgata haim bhai

Ballameena 2020-09-16 - 11:13

For the most part I knew all of this except for the being fidgety part which I need to work on to conserve energy thank you

Voodoolmaran 2020-09-16 - 20:55

Very nice and meaningful video. Got to learn many things from this video thank you very much dada. Keep it up and take care of yourself and your family and stay safe. God bless ��❤️��

Moonkiller 2020-09-17 - 02:29

Mera metabolism Bohut Fast hai Than Weight hain nahi hota tha then Maine Purchase kiya On serious mass Belive me Just Jab se Corona Lockdown shuru hua Hai Means 2 month Mai Maine Unbelievab Result Apne Mai dekhe hai Mera weight 49-50 kg Tha After On serious mass Use karne ke baad Aaj mera Within 2 month now I have a 67 kg Weight!

Siradora 2020-09-17 - 07:51

I would literally eat until I’m dead, and like 10 minutes later I want more. And people be like, if u want to get bigger eat more, while I take in 100k calories a day and I’m still skinny. It’s like I’m The Flash.

Kulakus 2020-09-17 - 23:04

Very nicely you explain… I like it plzz make more videos for weight loss tips

Mooguzragore 2020-09-18 - 02:44

I’m so glad I stumbled upon this video. I’m underweight and have been trying to figure out a way to gain weight in a healthy way for a long time. ��

Aramand 2020-09-18 - 06:00

Sir mujhe ebbs bhi banani h aur bulking body bhi cahiye to in dono ko ek sath kaise kr sakta hon please mujhe Gide Karen????

Gholbihelm 2020-09-18 - 15:15

Roses are red
Violets are blue
The title is English
Why isn’t you?
��

Snowbringer 2020-09-19 - 07:36

Sir ek bat btaye bmr kaise nikala jata ye sbse basic h aur ap us pr video ni banate sb bato pr bna dete h

Buritus 2020-09-19 - 13:01

Hello mam ap me jo beli fat oil btya that wo Betsy par b laga sakte Hain? Plzz Bata dein

Malarim 2020-09-19 - 18:15

Bhai Mera weight gain nhi horaha h or muje weekness hogaya h kya karu or need bi jaldi nhi ati h.

Stoneskin 2020-09-20 - 02:25

This is Indian English. I don’t follow American or British standards. And I’ll call it मेटाबोलिसम only. Make fun of you not being Indian nor British just like a trans, I don’t care.

Perilune 2020-09-20 - 07:06

Love this because it’s really hardly ever spoken on which is shocking to me tbh but I really want to gain some due to loosing weight via autoimmune disease and long story but being petite and loosing weight I’m pretty small and just need to find that balance again while on this healing journey. ��

Dalazan 2020-09-20 - 21:24

Mam I am eating bananas every afternoon with milk. Will it increase my weight. I want to increase

Anayalis 2020-09-21 - 02:43

I love that you made this video. Im struggling with being underweight as a vegan and its something ive felt really isolated about. Its made me feel like everyone who says being vegan makes you malnourished is right. It feels good to hear that there is a way ❤️

Mira 2020-09-21 - 09:19

I have fast one. W.e i eat i shit. Few hours later. Im very toned b.c i eat bread…peanut butter…eggs alot but fat…smmh i barely have any. I eat salads celery sticks fruits and nutrition shakes low on sugar
Have some whole grain rice

Barin 2020-09-21 - 19:21

1. Almond butter/any but butter: nutrient-dense and high in calorie and fat
2. Coconut oilorganic, virgin and unrefined.
3. Avocadouse as a base or eat on its own. Ideally eating 2 avocados a day will help you to put on weight. It can be added to juices.
4. Seedshigh in fat, food for skin, great all around, e.g. crackers with seeds.
5. Cacaoso high in antioxidants, high in fats, great in oatmeal
6. Granolahigh in calorie and nutrient-dense
7. Vegan cream cheese
8. Protein powder e.g. hemp protein
9. Tahiniranch dressing, creamy sauce, nutrient-dense
10. Chia/flax seeds: can add to water and drink

Blackstaff 2020-09-22 - 14:07

Thanks a lot.. after long long time someone addressed weight gain like this… Thanks again

Kajitilar 2020-09-22 - 21:52

I was a little chubby as a kid and no diet ever worked for me, but when i turned 13 i started losing weight massively, without a single change in my diet or what i ate. I still dont know what happened, but it turns out i got to the point that i was freaking skinny i could eat whatever i wanted without worryng about it, i seriously ate pretty much 99% carbs and sugar in my diet. As i spent my childhood being overweight which affected me psychologically, i worry about losing this “magic”, specially after gaining some pounds (lean mass) bc of a medical treatment i had. Can someone tell me if my story is possible and if i can lose this at any moment in my life? Idk if i always had a fast metabolism, or if i won it as a miracle or something, or if it came along with puberty. The last statement doesnt make sense, ik lots of friends who were and still are chubby until today. Can someone help me or give me some light here?? This seems like a weird af situation

Naktilar 2020-09-23 - 11:12

I’m glad i’m not the only one who’s like this. We’re afraid to even walk to the fridge, because we’ll lose our precious calories getting there.

Fejurus 2020-09-23 - 21:17

Koi fitness expert bolte h mass gainer lena chahiye,app bolte h nhi lena chahiye,ab ham kis par trust kre��?tell me please sir

Whitefang 2020-09-23 - 22:25

SIR MY WEIGHT IS 98KG (H 5’6″, M). WHICH PROGRAM SHOULD FOLLOW……..?

Delaghma 2020-09-24 - 03:29

Bhai simple English se Insaan K personality achee lagte h…or AAP intana accent me kyu Bolte ho yhi fake or banwati lagaa h…. speak simple like Indian.

Kagazilkree 2020-09-24 - 23:30

Sir main daily 800 sy 900 calories surplus khata hoon lkn phir b weight gain ni ho rha.smjh ni aa rhi kya karu plz guide

Brarisar 2020-09-25 - 01:40

This is a great video thanks very much! I was underweight at a point and it was super unhealthy. I gained one stone and looked and felt great, but I ended up with a belly! Now I’ve lost weight but in the wrong places so I’m dealing with loosing the belly and gaining weight elsewhere and want to do this in a health way. Thanks

Nikot 2020-09-25 - 05:22

Brooo aj bilkul sai infmt de haan or prpblm be smjh de kiaa ha

Cemeena 2020-09-25 - 21:47

sir aap se sawal hai ki kuch bhi kjane ke baat bhi body main calories rehti hai na wo kiyna percentage rehta hai

Gajinn 2020-09-26 - 03:39

So I eat nuts but I don’t gain weight my boyfriend gives me nuts after every meal everyday and I still don’t gain weight

Kadal 2020-09-26 - 15:20

How to do Cardio with problem of breathing.
#Health&Fitness please tell something about it #Gurumann

Zutilar 2020-09-26 - 21:13

i’ve been eating junk and carbs for 2 days straight and i haven’t gained a pound

Mazum 2020-09-27 - 12:56

Me too man..good luck check in a yrs time. How much you put on..

Sternforge 2020-09-27 - 15:34

Sir mera metabolism bohot fast hai or zyada nhi kha pata ek din mein or mass gainer bhi nhi suit kr rha

Bandirus 2020-09-28 - 00:10

Hi sir,
Please help me!!!
When i eat less and workout more i feel like gas trouble in my stomach please and i feel like im loosing my muscle if i eat less.help me with this

Weight Gaining Diet Pros, Cons, and How It Operates

Is Banana good for Weight Loss or Weight Gain | How & When to Eat Banana to Lose Weight | In Hindi

Top 3 Weight Gain Diet Strategies for Skinny Guys

How To Gain Weight With A Fast Metabolism 5 Easy Steps To Follow

Would I Do Gastric Bypass Again? (Part 1) | Weight Loss Surgery Pros and Cons

How Slow & Fast METABOLISM works? Details explanation by Guru Mann

Why Diets Don’t Work for Weight Regain After Bariatric Surgery… And What Does!

Vegan Diet How To Gain Healthy Weight With A High Metabolism (NEW)

The Med Diet Grocery Lists, Recipes, and much more

How you can Do Bald eagle Pose (Garudasana)

You may also like

99 comments

Leave a Comment Cancel Reply