Table of Contents:
The BEST Way To Recover From An Embarrassing Situation ��
Video taken from the channel: The Josh Speaks
Most awkward gym moments Funny gym fail compilation!
Video taken from the channel: Compilation King
Top 5 Most Embarrassing Exercises in the Gym!
Video taken from the channel: Buff Dudes
Ultimate Embarrasing Moments v2
Video taken from the channel: Lifeples
How to Deal with Embarrassment
Video taken from the channel: watchwellcast
Most Embarrassing And Funniest Gym Moments
Video taken from the channel: Mr. Fast
MOST EMBARRASSING AND FUNNIEST GYM MOMENTS
Video taken from the channel: Hyperloop
Call out for help, even if it means you have to yell through the entire gym. Limp away with dignity. If you’re injured but can still walk (and drive) safely, just take it easy and head home to rest. Keep going. If your injury is minor but embarrassing, just shrug it off and get back to your routine.
If you have an embarrassing gym moment, chances are nobody else saw it. People at the gym are usually caught up in their own world with their headphones on in the middle of their reps. They are most likely looking at themselves in the mirror. In most cases, you’re off the hook and you can move on to your next exercise.To focus on your pelvic floor, Byrne suggests sitting on the corner of a hard chair with your legs about hip-width apart.
Roll your pelvis forward so you have more weight toward your pubic bone.Rip it off like a band aid. Keep it moving, we are all human. I hope you enjoyed reading these embarrassing moments, don’t forget we all have them and life’s too short to be sweating about the small stuff. Get it off your chest, comment below your embarrassing gym moment.Embarrassing moments happen to the best of us.
I remember when I snatched a training bar onto my forehead while teaching someone how to snatch for the first time.Being too aware of our actions can sometimes cause us to make even more mistakes. The most important thing to remember when it comes to embarrassing moments that take place in the gym is that they happen to everyone. 1. Forgetting a hair-tie. This is more inconvenient than embarrassing.
Let’s talk about some of those moments that are either cringe-worthy or downright funny that every girl might have faced in the gym, at least once in life. I’m sure these will make you reminisce your awkward moments, leave you nodding in acceptance and fill your eyes with absolute empathy!So if you find yourself in the middle of an embarrassing gym moment and you’re not sure what to do next, just laugh it off, hold your head up high, and continue sweating!
If you get embarrassed easily, new research can help you reduce distress around events that used to leave you in a frenzy of awkwardness. It’s as easy as taking another’s perspective. “Empathy.When you spend a lot of time at the gym working out, embarrassing moments happen. When these things occur, it’s important to laugh it off, pick yourself up, and stay on track. Hopefully these are.
Let them all the way back in. “Give it a full seven seconds, and release it,” advised a 2017 Jezebel post on dealing with embarrassing memories. It’s a great start, but it doesn’t seem like an effective long-term strategy. It’ll just keep coming back.2. An Awkward Grunt.
While some people find grunting awkward, (especially people who are new to public gyms) the plain truth is that it’s a completely natural thing. While you’re exerting so much energy, grunting is a great way to push through those last challenging reps.Breathe Deeply.
The raised heart rate and blood pressure, the shortness of breath, the rush of blood to the face, the increased perspiration…these are all instinctive responses to an embarrassing situation. They can, with conscious thought and effort, be minimized.4 Most Embarrassing Gym Moments (And How to Deal) A red face isn’t uncommon at the gym. Ideally, the flush is care of a fantastic workout, but all too often, the beet-like complexion is.Here’s How to Get Over It Quickly Maybe you’d like to use a certain machine at the gym, but don’t want to be seen trying to figure it out.
Embarrassing, even. If you’re not self.
List of related literature:
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| from Places I Never Meant to be: Original Stories by Censored Writers |
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| from Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel |
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| from Best Business Practices for Photographers, Third Edition |
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| from The Summer of Skinny Dipping |
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| from The Last Shot: City Streets, Basketball Dreams |
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| from Waking the Tiger: Healing Trauma: the Innate Capacity to Transform Overwhelming Experiences |
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| from Horace’s Compromise: The Dilemma of the American High School: with a New Preface |
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| from How to Communicate with Confidence |
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| from Kokology 2: More of the Game of Self-Discovery |
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| from ACT Made Simple: An Easy-to-read Primer on Acceptance and Commitment Therapy |
297 comments
Ughghghgh I’m never going to get over what I’ve just done the embarrassment is strong with this one..
2:26 me and my cousins at family gatherings for show and tell lmao
dont have a hamstring machine so i tried lay on a bench and do ham pulls with a dumbell between my feets and then it falls down on the back side of my knees what a fail:P
The abduction machine…one time I entered the gym, with my mind on working out my legs. There was this lady on the abduction machine with massive weight that she couldn’t lift on her own. Her trainer was almost all over her helping to spread her legs while she was screaming from pain on such a compromising position with her coach. I just turned around and head to the cardio area which is at the opposite side of the gym. I could still hear her screaming from that far ��
Believe it or not, failures in life are digestible but emabarasment……
Uffff
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You can always do the hip thrusters at home. I can’t imagine doing it at the gym without being laughed at because the douchebags at my gym only train their upper body.
I’m watching this because a sports coach of mine yelled at me for taking the easy way out of an exercise…it was really embarrassing because everyone was staring and my face turned bright red ����
The worst part is, I have to face her later today for practice ��
@ 2:27 2:35
He must’ve been grooving to the background music. Way too appropriate xD
They don’t even know how to do the cable pull throughs. Or don’t want to.
I remember that when I was like in 2nd grade, I accidently get the girls bathroom pass without looking at the color / the name and my friends was laughing at me so hard, and I was so embarrassed that I stopped talking to my friends over the years. I’m pretty sure nobody got the embarrassment like this.
Well our neighbors thinks i’m kind, but my mom makes me really mad because she’s giving me problems my yelling stuffs are kinda embarrassing, i can’t even sleep from this right now i feel like i don’t wanna exist anymore
I try to avoid eye �� contact of any sort at the gym…I have become a master of the side eye. ��
They preview picture for the video isn’t actually in the video…or am I missing something?
People that do that should be in jail
If you think working out is embarrassing you should try not working out.
Nice video I love it so much
please notice me idol I am your no. 1 fun ❣️❣️
Man, I can’t wait to get back in the gym……so I can laugh at ppl doing pointless, self defeating things!!����
I subscribed and turn on notifications. Haha hope I won that phone so my Mom can have it.
Like 90% of these are crossfitters. When are people going to realize how bad that shit is for your joints.
I can’t keep watching this vid anymore, it wasn’t even funny.
Whoever that cameraman at the awards ceremony was is an idiot. He/She should’ve lost his job for this. They clearly lingered on their obvious more favored celebrities and lingered way to fucking long which made it awkward for the actors and viewers. If I were on of those actors I would have found him/her after the show and punche him/her I’m the face. Even tho I’m a woman I’ve got a strong left hook.
Whenever I am embarrassed I feel like I want to die because everybody at my school are so judgement
Some of these are legit. The pin press among them. Literally nothing was funny about it
Abs, I hate doing them and I am shit at even trying to do them.
At 2:15 that thing on top of his head… some call it a man bun but it’s more commonly used as his boyfriends handle.
I’ve always said, the guy who invented deadlifts probably just really wanted to make partner feel real good.
I’m embarrassed of the fact that I have to watch a video to deal with my embarrassment
Some stupidity in this video you can’t fix, but if you a real one and see someone just not knowing proper form, you’d help them out instead of just roasting them
I do hip thrusters on the Smith machine and look people in the eyes when they stare at me,like ‘this could be you’ ��
Hey Josh, at my school there’s a girl that used to like me. I denied that girl when she used to like me, but now I like her but I’m not sure if she still likes me, what do I do??
Guys i’m searching for this type of video cause rn i’m experience it (my Friend expose me). I don’t know what to do rn i’m so down. Even tho not all people around me know about this but still i became different idk what to do this is totally new to me but i really need some help & advice
2:45 Hope don’t mind, I’m training on Liu Kang’s bycicle kick.
Once I was doing cable pull through and somehow I managed to pull too strong and hit my between legs region with the cable. I had to take a break, still remember the pain
Yo I would have snapped at the camera man for being so awkward and putting that big camera on my face
Most embarrassing exercise:
The ‘I’m stuck under the bar Bench press…’
There’s no such thing as embarrassing exercises only men with insecurities
every1: cringe moment with a girl
me: cringe moment during onl9 class in front of everyone whole school and you call that worse
Bill Gates is like”Thanks for the two and a half pennies.”
My friend was neighbors with this actresses and she plays one of my fav characters from a movie so when she asked me and my friend to go tubing with her and her family I was rlly surprised and nervous. We jokingly asked my friends mom to check her insta and see how many followers she had after (I didn’t even want to idk why my friend thought I did lol). Anyways my friend was at her house for dinner and her mom and the lady were talking and her mom literally told her about how “I wanted to see her insta” and she legit said, “Next time I’ll take a photo with her”. Err I’m cringing so bad ������
me: doing my school work my brain: OH REMEMBER WHEN YOU…
Yeah, but have your tried eating bananas real slow on the sharon stone machine with direct eye contact to others in the gym?
I once fell while trying to kick a ball in P.E and I just stayed laying on the ground thinking about what just happened. Gee thanks gravity.
Reading the comments and knowing people have moments just as bad as yours def helps���� I think we’re all very cringey creatures��
I know this is bad but as soon I get embarrassed I immediately think of suicide and that if I died it’d be better for myself
Sometimes embarrassing moments can become just funny memories
I dated this guy that used to try to embarrass me constantly. He was a dic k
Kelly Osbourne is a nut job. Nobody asked for her input on the USA.
Ok i prob did the most embarresment thing, my mom was going to be 44 yo and a few friends came. We went to the woods were i lived in and played hide and seek. But i havent peed. So i really needed to go and in the last round i peed in my pants then i pulled my pants down and then i ran peeing and my pant got wet. But im sure my friends saw it and told it to their parents and families. Now i dont want to move i actually want to commit suicide ;-;
Yooo i really want to jump out of my window and come back up and jump again likeee fucckkkkkkkk
I literally overthink things that are not that big of a deal! Like today somebody mixed me up with someone else, THATS IT!��
NEVER Lay face down on the bench or else u look like ur biting ur pillow…..always turn ur head toward the empties part of the gym so noone sees your shame
It was my birthday and my aunts daughter came. I looked at murder boat (idk the real name but its a movie where people slowly get killed in that boat, it had sex in it so i said “we shouldn’t watch that” than looked at her, that year i knew that i would punch myself a couple years later. I couldn’t look at that memory and not punch my stomach time to punch myself now!
I have a question josh. my 2 best friends like the same boy I do and idk what to do I haven’t told them that I like him too but I want to and I don’t know how!
Straight down mate. My trainer told me that even looking only right or left might make unsymetric muscle growth.
Whenever you get embarrassed, you just want to slam your head in a brick wall and then cry in a corner, then move to Canada and be alone forever. That’s me right now.
I had an oral exam Today, for some reasons it was toooo embarrassing and i was realy ashamed about the mistakes that i made and mostly becouse My embarrassing reactins! But after i Watched this Video, i feel kinda better!
Embarrassing situations do not happen Just for you! You are not the only one, the first one and the Last one:)
What if you made an extremely embarrassing video and your teachers showed it to your entire year while you hid behind a chair literally dying ��
I mean wearing skin tight yoga pants is implied what curves you want stand out…. thats why I go to the gym butt naked so there’s no confusion.
Whenever I think of something embarrassing I did whatever I’m doing I do a lot more aggressively and I hit my head on my wall
I sent a PICTURE to my whole team ���������������� this more then embarrassment
i blacked out a few nights ago and messaged my cousin my deepest secret and made a fool out of myself.. god i just want to dig a hole in the ground and jump in.
I am here because my principle said I was really innocent and good when I was younger but now I’m really going down in studies since I met my bff she also told me to tie my hair ( come on it’s just short shoulder length ) how was it worse? Well she embarrassed me in front of my crush and his friends. Me and my other friends were really offended of what she said I’m writing it here cuz it’s internet and nobody really cares unless it’s really happening to them
I meannn “just forget it people don’t care” pretty much sums it up but it’s easier said than done!
A little exercise you can try is replacing the negative memory with something positive! Like that one time a basketball was heading straight for my friend’s head and I managed to stop it. Felt like a badass! And she wasn’t hurt which is great!
Like that. Just anything really. Could be the tiniest thing but if it made you happy in that moment then that’s all that matters.
I had an interview today and i embarrassed myself:’) now I’m back on this side of youtube again ��
The embarrassing thing i have done in a gym is that i fell of a treadmill twice
Been doing it wrong all these years. Never realized you’re supposed to fuck the equipment.
I embarrassed myself by asking this boy out for a Hot girl summer thing. KILL MEEEE KILL MEEE��
I was in a gc with my teacher and some of my class, and I accidentally sent a very disturbing video
What if i freaked out in a situation and it wasn’t really that reasonable cause you know i was lacking sleep and i got triggered what can i do then
The best way is to just stop caring what others think, my new girlfriend taught me this. She’s super outgoing and kind of wild. She has no filter so does whatever is on her mind and it’s really brought me out of my shell lol
i was facetiming my friend and said “i hate my auntie so much” and she fully heard ������
I am quite surprised that my boxing skills weren’t in this video…. Not like I’m complaining here.
The reason why I’m here is because a few weeks ago, we had a math review and the teacher usually use stick to call people up and solve the problem. So once my name was in the stick and got picked I went up without any answer. Most of my classmate was like “it’s A! “A is the answer!” So I put A but the problem is, you had to show work… I was like, OH HELL NO but I still needed to do it:/ One of the bad girl tried to make it even worse. And the teacher looked disappointed but helped me. When I went back everyone was looking me at and it was soooo awkward.. That’s why I needed to get that off of my mind:v
Edit: thank you for wasting your time reading this if you did read it. I really appreciate it ^ ^
I’m hear because I accidentally posted one of my ugly pics������♀️.
Ugggh I’m so embarrassed… in one of my videos, I said the word “damn”.
One of my friends sent me a screenshot of when I said damn and they said “Hey *my name*, what’s this?”
Ugggggh I’m so embarrassed, she showed all her friends and they’re all probably so confused and angry. I’m a KID and I CUSSED!������
Most of the people who make videos like this clearly dont know much about training themselves, there is a few legit workouts in this
Hey Josh… I have this situation in where I started to get feelings over this girl in which I texted everyday but never really talked to irl. I asked them about about a month ago now and she said she had feelings for me too but she didn’t want to date yet… She wanted to give us some time to get to know each other better and talk irl… I told her that could work out but I’m too afraid to talk to her I’m planning on taking her to see a movie over the summer…. Can you give me some tips on how I should start talking to her and how not to embarrass myself please and thank you!!..
I was talking in a Teams Chat while on mute looking like an idiot wondering why no one would respond
The one with camera all up in their face. Lmao I died how awkward and I know what they’re all thinking “like damn dude get that camera out if my face!” ����������
If I tried to arch my back like some of these people I would be paralized.
I have s little case of social anxiety and yesterday just made it 10x worse:D
My parents signed me up for track and yesterday was our first practice. I was behind everyone else and one of the coaches was helping me. When I got back I was the last one. My face immediately started to fluster. Everyone stared at me for a second. I took my towel and ran behind a tree and threw up. One of the coaches I think saw me wiping my face off and told the other coach. They started at me for a little. I was SO EMBARRASSED
In my experience, the best way to recover is to not think about it at all, and it’ll just vanish in your friends minds over time. People will always remember you by the best moments they had with you. Or worst, if it’s more important to them than the best moment. In that case, just move on
sometimes at night I lay naked on the kitchen floor and pretend i’m a crumb
I’m here because I don’t know how to open doors or where to go cuz I’m dumb. I always try to let other people open the doors because I don’t know how too and I’m late a lot to school and stuff and still don’t know where to go and I get lost:/
I made an ig account and my friend found out so I told her that my cousin made it but Idk if she believes me… it’s so cringe
I’m embarrased about that one time when I told my crush I was straightbruh.
The wind raised my skirt infront of my crush. He probably saw my body and I’m really really insecure. I can’t get overr ittt��
leg curls my head is straight, but my gym has a free weight version of the leg curl so it’s slightly less embarrassing
A embarrassing i have done in the gym hmm the embarrassing thing is that i fell of a treadmill twice
Last one kinda reminds me of the Tug Toner…
https://youtu.be/k2TLjKSTc7A
embarrassment is a paranoia suffered by slaves. in bare a$$ mint, to who?
MY EMBARRASSMENT IS FROM A WHOLE GROUP CHAT WITH ALL MY CLASSMATES AND YES IT IS EMBARRASSING �� AND I CAN’T SAY SORRY TO MY EMBARRASSMENT ITS A EMBARRASSMENT THAT U CANT SAY SORRY TO ������ AND I CANT JUST BRUSH IT OFF CAUSE NOW IT HAPPEND 2 TIMES
I’m not a Bieber fan but I feel bad that he gets stalked like that by fans when he’s trying to go about his day
Today the most embarrasing and cringe moment happended to me.
A dude from a housing enterprise was about to check my ventelation that was in the bathroom(let’s call him Joe), but before he came to my apartment I was showering.
when I was done and was supposed to put on my clothes the door rang and my sister opened the door but she didn’t knew that I was showering.
So Joe opened the bathroom door I forgot to lock AND I WAS STANDING THERE WITH MY NAKED ASS AND SAID “Out.”
Then Joe said “Oh, sorry.” and closed.
I WAS READY FOR THAT TO HAPPEN AND STARTED TO CRY!
WHY JUST ON THAT DAY I FORGOT TO LOCK THE DOOR?!
We are the opposite gender..
I’m underaged…
Similar content on my channel! New video every day, please visit!!!
2:02 when you hit the meth in your light bulb right before heading to the gym! 2:50 oh shit that dude hit light bulb so many times it stayed lit for 3 weeks after he lost it and he’s still looking for that
8:33 imagine if the roles were reversed, Everyone would call the dude a perv
that thing at the movie awards that went on and on and on with the camera in the face of people was the most awkward thing i have ever seen in my life
I wan’t to end my entire being because my crush found my fucking channel-
Is anyone else sick of seeing Amouranth ignore the neckbeard??
i am embarrased
i said missionary to someone with no draw backs…
just, kill me
Is this for real? i mean why? are they getting paid to look like idiots level Jedi? i guess we will never get the answer
The Bill Gates clip had me truly confused. He is one of the richest men in the world and has more than enough money to begin with. They could have put the money into better use or given it to someone who really needs it
The way Justin Bieber walks looks like his knees are fused lmao
These are hilarious, it’s just sad cause alot of this shit isnt only wrong but real dangerous.
Yep, everybody embarrases themselves once in a while. Great advice, Josh!
I don’t get the last one can’t they just dip it back down why is he so sorry
Wi, this ‘Black Widow’ girl looks hotter than evn the 1 in that Movie. Dontcha think?
I love the narrator, her expressiveness made me calm down and actually learn. im cringing so hard after making a fool of myself in chat multiple times and getting the guy i like creeped out. UGHHH THE CRINGE
Wait, this isn’t a video on recovering to the ledge in smash…
Those paparazzi kissing Biebers ass are the most embarrassing thing this video has to offer hands down. “God bless you for working out….God Bless you for loving God.” I’m gonna puke.
2:04 парень академической греблей занимается, сразу же понятно!
Потому и отрабатывал эти движения. Прежде чем ржать, хоть азов наберитесь, чушки. Единственное, что здесь заслуживает насмешки ваша недоразвитость и самоуверенная тупость!
3:13 typical politician douchebag. Getting angry for sth totally not bad, they are kids so calm down u turd. Trying to push them away bc he has WORK TO DO. So important! Don’t disturb me I said!!tl that’s what he later prolly yelled at his family for that MAJOR MISTAKE. That’s one of the problems that the type of ppl in these positions are mostly like that.
I had an embarrassing moment today, still cringing whenever I remember it ������������ I hate embarrassing moments I wish I could erase all the memory
Does anyone know why was Bill Gates given $20,000?? Why?? Keeping the rich, rich while rubbing it in everyone’s face.
It is disgusting how so many men just violate and harass women on camera and get away with it.. that’s literally a crime.
1st..oh wait �� I haven’t been first in ages �� sorry it’s just, I’m in a different country from you and u upload when I sleep ��
EDIT: I’m also usually fir st to go to that exclamation mark on the top right corner
Isnt the last guy the same news reporter who knocked over some kind of sculpture that was priceless in a different clip?
nothing wrong with lying leg curl, but those glute bridges…
i do all those exercises…… at 12am when no one is there
The osborne chicks comment is the most difficult one to watch
What are all those mindless liberal cunt actors clapping at?
ACTORS…
Poor people have to so phony…����������������������������������������☹️��������������������������������������������������������
What if it’s the type of embarrassment where you act out in front of someone? Like say freaking out in front of someone.. that you hungout with for the first time?. Over paranoia? When I think I’m in a bad situation I dont know how to chilll/calm down sometimes.. and now I cant get over it. And then I can, because I feel like they wont really care about it?.. but they my say something about me to their other friends?
The one where the kids came in the room. What was funny was not that they came in but the way the kids were violently pulled out��������
The guy on bbc with his two kids in the background…… is a dick!
3:34 this looks like something that would happen in a incredibles movie
This video is cringy, awkward, and unamusing. Why was I here again? Oh yeah, looking for something decent.
the last one is fake. all videos of that “reporter’ are fake.
No, the most embarrassing moment is when your mom forces you to wear a dress or fancy clothes to school.
Mate lying leg curls ain’t embarrassing.
You forgot zercher squat.
Couldn’t watch the entire video. This is why I workout at home.
9:32 it would be so awsome and precious if the crowds just started singing for her…!
Everybody talking about how the cameraman was annouying, But nobody talks about how they kept clapping for about 3 Minutes 5:40
Idk, I like seeing men do the lying leg curls. I’m willing to stand to the side with my wooden paddle for extra motivation if you like. ��
0:20 that dude might have no hair but he doesn’t need it he will FCK you up!
2019 i tripped over the shy boy in my class and he catched me i was BLUCHING a long time
i hided my face and my freind ( lemme call her some other name ) allie said ”dont hide ur beatiful eyes ;)” i was bluching theree too
3:31 I got embarrassed my self especially when the mom walked in haha ��
We’ve been working out for a while and seen (and performed) quite a few embarrassing exercises. But what are the MOST embarrassing? Well sit down dudes because it’s time to fiiiiiiiind out! Also, we’ll be at the Anaheim FitExpo THIS WEEKEND on August 26th or 27th. If you’re going to go come say hi AND use promo code buffana17 for $10 off the $25 admission fee. See you there. -Hudson
haha! Cable pull through! I’ve never done it, never will, looks like some sort of epic wank motion
I came here cuz today in my class I was asked to tell a summary of a story which I read by my own, n I was literally like: uh her name was uh a-and n-no her name was cherry n uh….
At inside I was like mf u literally stutured
I hate these types of moments I always feel very nervous, anxious even if I try my best to stay confident
I hate myself! I went through these kind of situations many times ☹️
0:58 somebody should have gone over and stopped him, I think he really could have damaged the equipment doing that
My grandma and I just finished grocery shopping and she had to go in Family dollar so she told me to bring the two carts of bags by myself to the car. Tell me why I forgot to get her purse out of the cart and I left it in the carts when I put both carts away. Luckily I got it but I had to walk the purse all the way to the car. I’m so embarrassed like that is so stupid.
Anyone else notice that this is the same hip abducter machine that Dom used in “least alpha exercises”
I know this video is kinda old, but I really need advice so if you see this pleas answer. For 2 months ago a did a really embarrassing thing that I know am really ashamed of and I think about every moment and it’s killing me. It all started when I was skiing with some guys and my other friend (that wasn’t there) asked me “who are you with?” So I stalked up this older guy and screened a photo of him. The other day, his brother took my phone and saw the photo of his brother on my phone. Before I had gotten a chance to explain they had already gone and I have not spoken to them since.
I am going to have to meet them again in 2 weeks and my current plan is just to hide in some other slopes (we are going to ski) but I realize that it won’t work in the long terms… The guys that are in this group is from 11-16 years old and I know they will make fun of me and think that I like that other boy -with I really don’t. But they won’t believe me.
Honestly I’m to old now to give a fuck. But I wear loose clothes so I don’t feel exposed no matter what I’m doing. That’s key for me. I’m there to work:not show off my butt. Wearing the right clothes helps a lot when it comes to this
Damn, that hip abductor eye contact was so intensely amorous it got her pregnant.
@ 04:49
Omg his back. Noooooo. That’s not how you do it. That’s not how you do it at all.
Embarrassing story: was doing a warmup set of dips with an assist band and it came off and slapped my ass in a crowded gym
Lol @ 3:33
Bro is looking in the mirror like….”yup. Perfect form.”
Why did you make cable pull throughs into a front delt exercise?:D You aren’t supposed to move your arms doing these 😉 But anyway, I love your videos, they are very entertaining. On instagram, there’s a lot more embarassing stuff (however you never see anyone doing these ridiculous exercises in real life). Like girls basically fucking the floor, kneeling down with core sliders under their knees and then spreading and closing their legs saying oh, this is such a great adductor exercise. That stuff just gets more and more ridiculous…
The most embarrassing exercise imo is frog thrust lmaoooo. Everybody be looking at you like “wtf”
I spontaneously played an instrument in front of 200 people at a festivity, which I had not touched ever before! I did it so wrong. And the musicians next to me even started critizing me silently between the songs and in the end they sent someone else to replace me. I was so embarrassed and all I wanted was to leave this place. But it was in the middle of nowhere so I had to wait for a ride and talk to people after the show. The stunning thing was: They even gave me compliments!!!!!!! Some had not even noticed that I had played (nor that I had been replaced!)! And some were talking about another musician who had made an obvious mistake (whereas I had managed to SOUND right with false tequnique which only people with knowledge in this field seemed to have noticed). I can’t get this incident out of my head this sounds ridiculous after writing it down. I totally overestimated myself that day and I regret it so much. I don’t want people to connect me in their heads with this negative behaviour. I am going to see these people again soon and I am kind of freaking out about it.
Wow!.. it’s hard to look at these Videos and to know how many Dumb Ass people there are in the World!…��
i was in the toilet at my besties house and trhen her dad walked in and i didnt know that te lock was broken and my besties dad is my 3rd coach and im literally dying
I stopped doing the “good morning” because I felt so awkward even though it was one of the best exercise for easing lower back pain.
One more than one occasion I’ve had my shorts rip when doing squats
2:32..this weird Arse Bandit..no wonder she got up…laying his mushy weight on her…
Funny, the way I learn to do pull throughs did not involve any rmotion whatsoever, just hip motion
Glute Bridges do not embarrass me one iota
U guys must be embarrassed to make a video like this being a fitness oriented channel
I was feeling REALLY BAD when I screwed up a presentation today, thank you wellcast! I feel much better now �� now that I understand this term and its difference from anxiety and shame
These are nothing compared to reverse hyper extensions, frog jumps or bear walks:p
2:20 you’ve never been to a gym and it shows. Definitely more than 100lbs of weights
the walls in my house are paper thin, and every night i play roblox with my friend. sometimes, i get really loud and i end up embarrassing myself bc i say stupid stuff ��
6:24 its actually right but he does wrong
the car training…
he have to lift it then 1 time turn right and left like a car
and then lift again and 1 time again this thing
what he does wrong is he wont lift he just turns right and left thats so wrong
but the thing i say is really good for soldier workout
lol I just got caught sleeping at work.. by my boss and his gf. they were walking by and saw me through the window… I was curled up in my sleeping bag with no pants on… How embarrassing. this helped surprisingly. lol my boss has told me i was allowed to stay here overnight, so it is not that big of a deal.. anyways, i hop yall can move past whatever.
Even though this like two years ago I’m still embarrassed. ��
I was at my old school and they had a specific bathroom time so when it was time to go I did. Mind you the bathroom was outside all the big kids classroom. So I get done washing my hands and walk out but didn’t notice there was a big ass puddle of water in front of me clear as day. ���� My ass slipped and dat shit hurt so while I was in pain I hear laughter. So I look up and it’s the big kids staring at me laughing they classroom door wide open. It was so embarrassing, I got my ass up and limped to my classroom.
What made it even worse is that my class always meets them before we go to lunch. (We make a line next to them since we go to lunch together)
I have so many more embarrassing stories. ����
That 1st clip, could’ve been an opening to a gay porn!!!������
I did the hip abductor while looking at someone and it’s embarrassing
Most embarrassing exercise is when people use those ab twist machines the wrong way and make so much noise that everybody is just staring at them.
I don’t leg curl, but if I did, I’d try folding my arms underneath my chin, so I’m facing forward. No guarantee that it would work, but it’s worth a shot.
When is chick from the cover, nobody cares for these champs?
I all ways
get weird looks when I get my neck flex out of my gym bag..
Hey josh, the only difference between martyrdom and suicide is press coverage. Do you agree?
If you need a spot on a smith machine then you probably shouldn’t put too much weight on there
These are only embarrassing if you have a fragile masculinity
I was in the gym, on my own. Dying to let out a brutal protein Fart. I thought to myself. Can’t hurt. So…..I let off this horrid, stink bomb. I felt glorious for being rid of my burden. Then the smell hit my nose. I think it may have scorched the carpet it was so disgusting. It was at this exact moment 25 women left a class they had just finished in the room next door. They all screwed up their faces and ran for the door. All knowing it was me as I was alone. A single culprit. I was so embarrassed I ended up going to another gym
I just can’t thinking of that one time when I crashed into a tree I was going to crash into 25 people from my school but I choose the tree it was so but I couldn’t just crash into them they were new��
I just answered a video call while on the toilet and the people could tell…
I took a picture of my back now people think I took a picture of something else..
all of these movements are accessory. 99% of gymgoers don’t need them. use the seated leg curl machine if you don’t want to expose your butt
I don’t think any of these should be labelled embarrassing, and you shouldn’t perpetrate this way of thinking. These are all amazing exercises. You know what should be embarrassing? people taking up machines to browse their facebook feed while others are waiting to exercise. Nothing else is embarrassing in a gym. I’m there to work out, who the eff cares what others think? Also, I think the lying leg curl is sexy af when a dude with nicely built glutes does it. free eye candy for women 😉
You ever cringe so hard your limbs physically retract into your own body?
Hanging windshield wipers. Looks like you are showing off your butt
The most embarrassing exercise is the donut curl because you opted for Dunkin Donuts instead of working out.
I have anxiety.
And I am so embarrassed, I did a mistake at work and the supervisor called me out in front of everybody. And I started getting really nervous and had to leave early because I had so much anxiety. I dont want to go back to work how embarrassing ��
OK i dont wanna judge you people but is groping someones ass without a permission a cool thing in america? Because in my country this is sexual harassment and it starts from 2 to 12 years in prison lol.
And nobody is talking about it. Thats fucking weird, i would punch that dick in the face. Thats not cringe thats a fucking crime jeez.
I subscribed and turn on nitifications!yes I em károly hungri
When i saw the intro I thought I was on the wrong category on PH
I’m that guy who looks around to make eye contact. And when I do make eye contact with another guy I consider it another form of gay chicken. I’m undefeated. �� Well except for that one time I locked eyes with an actual gay guy. He won then I had to change my gym schedule.
i searched this up after getting embarrassed in class and now 7 years later i’m watching the same video��
While doing lying leg curls I stair the nearest person in the eyes while whispering “for the gains” underneath my breath
the fact I’m reading others embarrassing stories is not making me feel better at all, because my stories are much worse. For example in 4th grade we had dance battle at school and my teacher walked me out in the middle of me. dancing and I didn’t know why. Then, 2 year later I figured out I had skirt and ofc everyone saw my underwear. And that’s only one story,… I have plenty of them and I’m so ashamed ughhh
For me it would be dumbbell wrist curls although they are great at working forearms
Please stop giving people a pass because most of these are just shit. It’s 2020 guys, we have technology, tutorial videos on how to perform exercise. Saying “ this is actually an exercise” when really the guy doing the neck exercise could go buy a neck strap with a chain they’re not expensive.
I have never seen so much creativity in a youtube gym video before.These are some next level big brain exercises.
@ 11:46 they basically used to make us do shit like this in wrestling all the time, you’re actually in that position alot and really need to strengthen those neck muscles and stretch them out, I woulda done it on the floor, moving in circles, but Im sure this works 2. theres a few of these that arnt fails, just look silly.
Half of them are joking.. aint no way someone can be that stupid
okay so here’s MY embarrassing story ��
i wanted to be friends with this guy my friend knew. he seemed nice, but he’s almost two years older than me, + he was sorta cute too ��. i’m an idiot CHILD going into 8th grade, and so i decided to ask my friend for his number and i MADE UP A FAKE PERSON I SHOULD BE TALKING TO. (devon from the housewarming party to be exact ����) and ive already talked to this guy a couple times before through instagram so he has a general idea of who i am. so i “get to know him “ and vice versa but THEN he’s like are you sure we haven’t met before? i’m assuming you got this from insert mutual friend’s name here and at first i was like “uHhH nO???” but then i freaked out and decided to be honest with him. blah blah blah i’m freaking out apologizing a million times so EMBARRASSED!! but then he texted our friend and told her he wasn’t interested but thought it was sweet + it was something 7th grade him would do too. he told me he was down for being friends, and next time i want to be friends with a guy, just talk to him instead of making up some random number ��
this happened last night and i’m still SO EMBARRASSED… and i haven’t even told my mom (i’m with my dad rn) and i tell her almost anything! she’s like my 2nd best friend! but i’m scared to tell her bc i’m kinda not supposed to talk to ppl idk, ESPECIALLY not guys that are about to be a sophomore in highschool ����anyone have advice?
I neeeeed help
I have always been telling people that I don’t buy things at the dollar stores. But one time I had to run errands and I wanted chips so I went to the dollar store cuz it’s right next door the the place I went to and my classmate photographed me and now everyone talking about it
What should I do????
I’d say most of these people haven’t retired from the playground. They just want to act like toddlers.
9:17 would be the worst things. Forget the words(if she knew them in the first place), can’t escape, thousands of people watching. End of your professional singing career and social life.
The guy kicking @ 1:36 isn’t awkward lmao hes just throwing fast front kicks. Dude even got a uniform on he probably busy and works alot
Hey Josh. I like this cute girl, and I really want to date her. There is a little under 2 months till last school day. She is very nervous it seems, and I am a little too. She won’t speak much with people she don’t know, but she is in my class so that’s a big plus. What should I do? I have already talked to her for like 3 minutes and that’s all..
I wonder if these Freaks of Nature see themselves on here!lol.��
Giving bill gates 20,000 as a gift is equivalent to giving Gordon Ramsey a full paid scholarship to culinary school
3:46 is stiff leg deadlifts on a hack squat, very common exercise in the weight lifting world
Well this is what happens when you change the gym culture. Back in the day this nonsense didn’t exist because there were standards and hierarchy. Anyone acted up were kicked out,. Veteran lifters were the enforcers and nubies did as they were told or left. Now since everyone is a special snowflake this is what you get, an infection with the antibiotic.
i peed myself and i have no idea what to say to the store vendor and my friend, /kill me
I was on my zoom meeting and I didn’t know i wasn’t on the mute mode and i was talking to my parents some personal things and everyone heard me������������god kill me right now
0:31 this guy is the worse student i ever seen,he didn’t do exercises,he is there for play only,he is not a student ����������������������������
5:04 What does he feel he accomplished? A 10cm ROM? You don’t get big and strong by cheating on your lifts and presses. And this one at 10:19.
A girl kept talking about my dick in school to me, Ik weird.
The guy at 0:27 seems to have some kind of physical deformities, might explain his arched back. Look at his abnormally short arms.
why are people arching their back when bench pressing?, that will destroy your spine.
I was taking my online class a few minutes ago and i made a grammar mistake in front of 35 kids and 20 of them at least laughed. I know it isn’t a big deal for all the teens but it actually made me cry. But i watched this video 5 times and it made me feel better. thanks.
I slapped a random thick lady but I thought it was my cousin bc he slapped mine then I tried to get pay back but I didn’t I did it to a random lady then she gave me her number
I think my story is the MOST EMBARRASSING!! My Japanese teacher was speaking to me in Japanese in front of the whole class because it was a speaking test. He asked in Japanese “Other than a cat, what pets do you have?” And I answered in Japanese “I eat a mouse”. Then the whole class starting laughing like crazy and even the teacher was… ☹️ at the time I didn’t know what was so funny so I also laughed, but it wasn’t until the next day the teacher emailed me the mistake I made… I wanted to die I’ve never been more embarrassed in my entire life. I am a straight A plus student in Japanese, so a mistake as stupid as this is so embarrassing and makes me feel like the dumbest person in the universe ��
i accidently called a random person on discord like a few minutes ago im in a g o n y
The most embaressing exercise… When my gym stalker saw me falling down with the bar when I was squatting.. or when the gym trainer saw the bar falling to my chest when I was benching… And yes I think there’s one more embaressing exercise… Spidercurls…
Sided forearm is also really embarassing. It looks like you are practicing mastubartion.
Ayye hello Josh I’m asking my crush out tomorrow also Is it alright if I add you on Snapchat
When i see girls i get embraced idk why is there any scintefic reason.
Sorry for spell error.
5:00 what a pig does that! And that reaction from others? Wtf is this? It made me so angry!
Why does this videos always have thumbnails that are never included? All 100.000 + “funny” channels on youtube do that….
bro the fucking simulation broke the claps the fucking claps
I subscribed and turned on Notification….. Wow Hilarious tho… Lolzz
OH.MY.GOD. Today I had the BIGGEST embarrassment in front of my crush… It was really really bad. He tried to lift me up and it was such a cringe fail ohhhh myyyy goodddddd I want to smash my head against a wall and disappear forever
i sent a THAT KIND OF TEXT to my bestfriend (we were joking around) turns out i sent it to some other DUDE and he just laughed it off. im going to cry i-
You probably won’t respond but my embarrassing moment was about six months ago this girl wanted to hook up she’s very beautiful I said sure my car broke down and I told her I couldn’t make it she didn’t have a car six months have passed I have a car a quite nice one now but I don’t know how to pick up where we left off
If anything embarassing ever happens just laugh about it and move on
Was singing in the bathroom and someone heard me. Ughhhhhh the weird feeling
If you need someone to help you lift the weight, get a lighter barbell.
Doing glute bridges with a 200pound weights on, it feels so evil mannn
Arched back bench press is the dumbest thing I have ever witnessed.
gil atrevido como te vas a burlar de la tecnica del volante.
I don’t think my brothers colleagues who saw me walk into my brothers room in my pyjamas and scream rlly loudly once I realised he was on a video call and was having a meeting are going to forget about that any time soon… especially in quarantine probs the highlight of their work day ������������
8:40 do you really need every single plate on the bar?? Some of these people barely do one rep and probably think they’re the strongest lol
what is with people flexing their backs and bench pressing? that looks so dangerous…
Leg work is prohibited in my gym, I think. As I’m the only one doing it.
I saw a guy throwing in some pretty intense hip thrusts doing cable pull throughs.
The comments made me feel better. Sometimes it feels like I’m the only one who embarrasses myself. ����♀️
Hip abductors are not good for lower spine if anyone is doing it they are just asking for injuries.
You really should have to take some type of exam to have a gym membership. Half of these people probably shouldn’t even been allowed to have driver’s licenses. Danger to themselves and others.
here because i accidentally accused my manager of getting a nose job n all my coworkers have been whispering and staring. i want to cry:’)
Whoever says justin has too deal with reporters In his face is kinda fucked up like hes human too not just a animal in a zoo all people have rights too there own privacy. Period.
Why do some people turn their backs into a McDonald’s arch for chest press??? Isn’t that bad for your back? Sure looks painful af
Just squat and deadlift everyday. I’m not trying to be Mr Olympia I don’t care so much for my legs, but I do want some strength in them.
I’m sorry I know I shouldn’t laugh but 4:39 is the funniest video I’ve seen in a long time. Love it, lol
I have a suggestion for a video: how do you know if you actually like someone or you just want too i.e you’re just lonely/want a relationship. Anyways as always thanks for the great advice:)
Wait so…why are we giving more money to rich people again???
Awe bullcheet! If a woman is wearing tighties and putting their ass & tooshite out there, I am going to look at their ass and privates, so screw them. If they don’t like it, wear something less revealing.
8:55 these are called partial reps. The OP doesn’t really know much about working out.
You want gym fails? Go to YouFit, any YouFit. That place is a fucking joke
Well I’m figuring out tomorrow but by the tone of her voice and how bad she looked I can tell its a no most likely.. Thank you anyways Josh..
BRUH LIKE A YEAR AGO I TOLD MY FRIENDS THAT I LIKE SOMEONE AND NOW THEY WON’T STOP MAKING FUN OF ME WHEN I MOVED ON FROM HAVING A CRUSH ON HIM ����
I’m surprised this actually helped me, a stranger was at my door and I didn’t know him but he asked for someone who had the same name as my brother. Well, I had let him in not thinking to get my dad, the stranger was inside for maybe a minute before he realized he was in the wrong house. I wouldn’t have been so embarrassed if I didn’t have three of my family members in the room. They didn’t let me let forget about it for the rest of the time they were visiting.
So thank you Josh for making this video it helped me
God help the human race…. Arching your back while benching totally defeats the purpose of the exercise. While doing a benching rep, the first half of the rep (chest to Midway) builds your Pecs. The second half is triceps and shoulders. When you arch your back like that you eliminate the first half of the rep by limiting your range of motion. You might as well just do some separate shoulder exercises and triceps. Keep your back flat and use lighter weight….ego lifting just makes you look stupid to people that know better,( and maybe gets you in a video with a million people laughing at you) and almost always causes injuries.
I sent nudes accidentally on snapchat chat and I’m so scared to go to school
What is the deal with the massively arched backs on the bench press? When I was learning to lift in highschool done 15 years ago, we would strap someone with that problem to the bench until they got the hang of it.
I tripped and landed face first in a rubbish bin in front of over 50 people at the gym ������♀️
Well.. What about when you are playing roblox with your friend while on a phone call with that same call, and then You forget her mom is there and you start saying “Gonna eat all the food! ” Over and over again until her mom says “Hey, Hey! You know I can hear you right?”… How about that? Bc that’s embarrassing
I usually just laugh it off in the moment, but then 4 years pass and my body makes weird movement whenever I think about it..
I just joined a singing contest I really don’t know why I did that,
And for sure my voice is so ughhhg and
The worst is there’s so many audience
(Sorry for my grammar English is not my first language)
Whenever i get embarassed these strange things happens to me at the moment,
1) I Choke my voice
2) My body goes different direction
3) My lips starts shivering
4) My neck gets uncontrollable
5) And if people laugh it makes it worse
That back arching is so…..? Why not just do dips and get a fuller set
Lol what happens if ur dressing and ur a boy and ur naked and ur bedroom curtains falls then u try to grab it and u already here girls giggeling…while holdng the curtain nw thats not cool ��
Came here because I accidentally turned my vid on during online classes, I was topless������
I was having a race everyone was their and we had to run in circles and then i tripped over so i really need this
I was in online class and got hella bored so went to the bathroom and took a shower while singing a cringey song my brother sang at least 3 years ago WHILE BOTH THE MIC AND THE FACE CAM WAS FRIKKIN’ ON.
Trust me, the worst part was coming out naked in front of everyone in your class.
God
Once I was on the beach and people were horse riding. Soon I managed to get on a horse and the horse peed right then. All the guys were laughing.
And an year ago I fell down on my face in front of a crowd while using desi slangs. My bestie laughed and slapped me all the way home. ��♀��♀��♀
Doesnt matter if you’re embarrased. People only care about themselves and how people think of them so they laugh to become one with the group/to feel accepted. I’ve had my share (and still have) embarrasing moments and people really don’t care too much.
I was teaching a coworker how to post on Twitter. When I tried to log in the company Twitter account, it logged me in to my personal Twitter account and there was porn on it. Chrome logged me in automatically. It was so embarrassing because she was an older woman. Should I apologize or pretend it didn’t happen? She said don’t worry, I’ll just watch the video you sent me. She didn’t seem upset but I’m worried about getting a phone call from HR. Writing this helped.
The last dude isnt he the one who fuking broke the ice sculpture too?
I was a track meet when this guy came over and asked for my snap, he was cute so I gave to him. Then he went away, I kept hearing my name, the next thing I know my friends and his friends are pushing us together and his, ENTIRE TEAM OF 80 PEOPLE, were cheering him and screaming “GOOOOO DANIEL!!”(his name), you would think it stopped there, but nope. I was sitting in font of the school waiting to be picked up when his bus full of the entire team drove past us. They slowed down and my friends grabbed onto me while everyone one the bus INCLUDING the driver waved and scream my name and his. I wanted to die. We got to know each other a bit and apparently he is super shy, like me. I’m kinda scared cause I’ve never been in a relationship before, neither has he. Advice anyone???!?
@ 0:42 she encoded every thoughts in her mind in that laugh��
Yes, thank you josh for your help in the past, I made that calendar for time managing and I passed the learner driver theory test without causing problems with my school work.
Thank you very much dude! ��
Ok the kid coming in dancing was soooo funny but the baby in the Walker..come in…. classic
On the laying leg curl…
face the wall…
i dont wanna make eye contact with anyone while my butt is in the air
My phone went off with the UFO ringtone during a test and people laughed <3 time to die luv xx ��
Mr.Speaks your channel is certainly a good one that supports mindfulness and dating tips. As you are a straight male (I would assume) I can see that your advice is mainly from your experiences. However might I recommend also producing dating content for the LGBT youth, as LGBT youth should be assured that their lifestyle is natural and okay, there should be dating advice and other content to reinforce this concept to let them know we include them just as much as anyone else.
One time I had my friend in the car while I was driving and a car was speeding while I was trying to turn and I almost hit the car. I felt so embarrassed and she has no filter so I felt even WORSE
A LOT of these don’t deserve to be in this video. Whoever made this has no clue how to train.
Lmfao I’m literally speechless at these absolute fools. I’d be completely embarrassed to be stood near them let alone be them and being filmed hahahahaha
And THiS is why every newbie needs an extended and thorough walk and talk through the gym by the gym manager or staff member as the could kill themselves or worse look a bellend infront of everyone lol
then that must have been really bad for wanting to hit it on a wall
There is his girl I kinda like and I think she likes me as well and my friend told her I like her and she just started laughing and smiling is that good?
Just made a grammatical error. On the internet…………
Nobody can beat me. Just pissed myself in a plane while going skydiving.
Only person who enjoyed the camera right up in their face was Tarantino because he’s so up himself.
My embarrassing moments:
3rd Grade: i braided my hair to look like and alien and wore a boy shirt
4th Grade: Obsessed with emojis and unicorns
5th grade: drew anime
6th grade: made a YouTube channel and some boys found it and I forgot the email ��
(I hope my embarrassments help you feel better)
Like when you send something to someone on Instagram and you can’t delete texts on there so you start crying and you want to kill ur self
Feel like ill go through this when i ask out my crush next friday
someone trying to do neck exercises is not awkward. gyms have removed te machines for neck exercises and we r left to do what we can.
I get more like sad about the things that I posted on social media it was nothing like “bad”
It was just rlly cringy stuff and I’m going into secondary school and ik ppl from secondary school followed me on that social media…..:������
Has the gym been mistaken for a playground for grownups? Instead of doing going down the slide the wrong way as little kids do, these grownups are needing spotters for the smith machine, needing ‘support’ for calf raises, doing contortionist play on all of the equipment and just seeming to play on gym equipment?
How that guy looked around for anyone who might have noticed him farting
Why is nobody protecting these people from them self and the rest of the gym
If you fart in class and it smells terrible, can I just blame it on the cute girl next to me?