Is Racewalking a Sport?
Video taken from the channel: minutephysics
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Racewalking Technique Step by Step: See the technique you use to racewalk. This includes posture, arm motion, and the distinct stride. You must keep your knee straight from the time your forward foot contacts the ground until it passes under your body. You must keep one foot on the ground at all times.
Obey the Definition First. Becoming a legal race walker requires walking without violating either part of the USATF definition. Most likely, when you start to race walk, the previously underutilized muscles required to execute the technique are not strong enough to propel you properly at fast speeds. Most beginning walkers’ initial paces are in the range of 10:00 mins/mile to 15:00 mins/mil.The technique needs to be learned and doesn’t necessarily come naturally, so it may take some time before the walking feels comfortable.
Those interested would do well to get a little beginner training under their belts through a local clinic so they learn to do it.And the best way to develop good technique is simply to practice, practice, practice. The advice of a knowledgeable coach can be a great help in preventing bad form from becoming habit.
Race walking is a type of speed walking that balances the physical activities of running and walking. Race walking has many of the same benefits as running, but it is lower impact. This makes race.These are the essential tips you need to know to get started and ride with confidence.
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22 comments
It does not involve a ball, thus is not a sport. It’s a race. Thus a competition.
Minutephysics dropped the ball on this one. Racewalking is in denial about outrageous flaunting of regulations. If the very definition was to move as fast as you can with a straight front leg and without a random judge deciding you are leaving the ground then fine. But the rule state both feet should be on the ground. Its like saying lets drug test all cyclists, but only use biochemical knowledge and lab equipment from the 70s. Basically racewalking as a sport is a joke.
I didn’t even know about the 90 degree and along the hips, new to the race walking this will make me much faster than I am
I believe it was Hemingway who said that there are only 3 real sports: bull fighting, motor racing and mountaineering, the rest are just games. so no, racewalking is not a sport;)
Si supiera un poco el autor de este video sabria que si que hay perduda de contacto en la marcha, siempre, pero eso si esta permitido. Lo que no esta permitido es q se vea. Hay perduda de contacto pero esta perduda tiene q veres a simple vista. Enteraros un poco
I just wonder, when there’s so many fun sports, why pick something called pedestrianism
Excellent demonstration. One of the better ones I have watched. Thank you.
The best game ever is catch. Only worth doing with an undefinable combination of cooperation and competition. Enjoyable between players of widely mixed ability. No judges needed. And rules would ruin it.
Thank you SOOOO much for the clear explanation and examples!!! ������
One thing I have been noticing in the RW videos is how he is using the line they are walking on for foot placement. There is something about keeping the inside of your feet along the same line axis. This is definitely different than speed walking where you use your natural gate to propel you (sometimes with the feet wider than closer) I found this post very helpful.
I think the argument made here is rubbish a proper sport has discrete rules, the ball is in or out in tennis, the first person to get to the end of a 100m race unaided wins, they can crawl there if they like as long as they get there first!
There are events like synchronised swimming and ice dancing that have artistic judgements, but I don’t personally regard them as sports, they are shows in my view.
The REAL problem with walking is that as you start to get good at it and speed up you effectively do a form of running and inevitably break the basic rules of walking having a set of judges making arbitrary decisions pretending they can or cannot see it is ridiculous.
I know that race walking is hard but it’s also a nonsense.
Are you trying to tell me that these two girls had never raced walked before? this is discouraging LOL
Guatemala won 2nd place in 2012! I’m so proud of my country!
2:20 omg that image with the two guys playing tennis with a soccer ball and no racket
you know, you could say im a professional at race walking, i walk faster then my mom if i want too and my mom is 45% (visualy) leg (+leg attachment points)
Well no, but track and field is not a sport either. The litmus test is defense; if no one is trying to stop you, it’s not a sport. Sorry track, gymnastics, swimming, golf, archery, etc. You’re still a difficult physical activity. Just not a sport
Technically it’s illegal to commit a crime and impossible for something to have zero probability.
it’s much easier to judge than to try. i tried long distances to run and to walk. that comletely different types of action. i enjoy both, but noticed recently that race walking improves your regular walking posture a lot. good luck!
I used these techniques to race walk this morning. My calves are on fire but I love not pounding my joints. I did four short sessions but I am determined to conquer this thing.
Why not change the rule so the lowest foot only alowed to be Xcm from the ground.
They caught that so quickly and it’s not a natural way to walk
Great channel, I subscribed! Did you check smzeus[.]com?? It would help you grow your channel much quicker.