Calcium Supplements Vitamin D Side Effects, Dosage, Interactions, and food More
Video taken from the channel: cHoIcE YoUr
The Benefits of Zinc / Spartan Up Podcast HEALTH
Video taken from the channel: Spartan Up
Vitamin CBenefits,Sources,Deficiency & Treatment-Medicine Basics Simplified
Video taken from the channel: Medicine Basics Simplified
The “Vitamin D Sweet Spot” and Its Relationship To Aging
Video taken from the channel: FoundMyFitness
Zinc Side Effects and Interactions
Video taken from the channel: Myweb Pharmacist
Vitamin E Toxicity: Symptoms & Proper Dosage | BodyManual
Video taken from the channel: BodyManual
Vitamin A Per Day Functions Of Vitamin A Benefits Of Vitamin A Foods High In Vitamin A
Video taken from the channel: Whats Up Dude
Side Effects & Safety When taken by mouth: Vitamin A is LIKELY SAFE for most people in amounts less than 10,000 units (3,000 mcg) daily. Keep in mind that vitamin A is available in two different.Taking similar vitamin products together can result in a vitamin overdose or serious side effects. The total daily amount of vitamin A you receive includes vitamin A in the foods you eat combined with taking vitamin A as a supplement. Store at room temperature away from moisture, heat, and light.
Vitamin A is a fat-soluble nutrient that plays a vital role in your body. This article discusses vitamin A, including its benefits, food sources, as well as effects of deficiency and toxicity.Vitamin A is POSSIBLY UNSAFE for children when taken by mouth in high doses. When amounts greater than those recommended are taken, side effects can include irritability, sleepiness, vomiting, diarrhea, loss of consciousness, headache, vision problems, peeling skin, increased risk of pneumonia and diarrhea, and other problems.
Effect of bone turnover and BMD of low dose oral silicon as an adjunct to calcium/vitamin D3 in a randomized placebo-controlled trial. Journal of Bone Mineral Research 2005;20:S172.Learn more about Guava uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Guava. The guava FRUIT is a source of vitamin.Learn more about Vitamin E uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Vitamin E Optimum dose and iron interaction. J.Pediatr.
1977.Learn more about Beet uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Beet. Do you know your vitamin ABCs? 11 Supplements for Menopause.Side Effects & Safety When taken by mouth: Turmeric is LIKELY SAFE when taken by mouth short-term.
Turmeric products that provide up to 8 grams of curcumin daily seem to be safe when used for up.Overview Information Coenzyme Q10 is a vitamin-like substance found throughout the body, but especially in the heart, liver, kidney, and pancreas.It is eaten in small amounts in meats and seafood.Learn more about Vitamin B12 uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Vitamin B12.Common Side Effects of Vitamin A. The information contained herein is not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or.
Vitamin A is an over-the-counter vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, and reproduction.Vitamin A also helps the heart, lungs, kidneys and other organs work properly.There are two different types of Vitamin A. The first, preformed vitamin A, is found in meat, poultry, fish and dairy products.Vitamin B complex refers to the eight B vitamins. In this article, we take a closer look at each of these vitamins, the benefits of B-complex supplements, who should use them, and side effects.
Vitamin A is found in foods such as milk, cheese, eggs, butter, fortified margarine, meat, liver, oily saltwater fish, grains, oils, carrots, squash, dark green and yellow vegetables, and fruits such as cantaloupe or apricots.Vitamin A is important for the eyes and skin, the immune system, and for normal growth. Vitamin A is a fat-soluble vitamin that is absorbed with fats in your diet and.
List of related literature:
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| from Clinical Drug Therapy for Canadian Practice |
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| from Encyclopedia of Epidemiology |
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| from Textbook of Natural Medicine E-Book |
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| from Current Therapy in Avian Medicine and Surgery E-Book |
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| from A New Way to Age: The Most Cutting-Edge Advances in Antiaging |
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| from The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet |
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| from Nutritional Foundations and Clinical Applications E-Book: A Nursing Approach |
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| from Nutrition Management of Inherited Metabolic Diseases: Lessons from Metabolic University |
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| from Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life |
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| from The New Public Health |
120 comments
God I love Oysters ANS LOBSTERS and drawn butter. MMMMmmm. Great video. Cheers.
16 years ago, I was in hospital with chronic obstructive asthma. I had had asthma for 25 years before this. It frightened me so much that as soon I left hospital, I started researching peoples experiences with treating themselves. The one that jumped out at me for simplicity was to take 2 gms of omega 3 oil and a high dose zinc supplement daily. Since then, I have never has an asthma attack. I do take a peak flow reading about twice a year and it is always between 550 & 600. I am now 68 years old. This worked for me. It may help other asthmatics.
Why not find out what vitamin that YOU are lacking that is causing you to speak with a lisp
Those promoting supplements rarely if ever discuss the role of stress, probably because you can’t quantify it. Yet we have more and more people living into their 90s and 100s who do not obsessively eat kale for breakfast, obsessively have their blood tested, or obsessively work out at the gym. I agree that more time in the sunshine and far fewer sweets is probably good for you. But maybe the “sweet spot” is just a calm life, a circle of friends and family, and a glass of wine now and then.
I heard that you can mitigate the possibility of D3 overdose by adding a couple hundred micrograms of k2-MK7. I take 10k IU D3 per day.
Can eating (too much) zinc cause deficiency in copper and iron?
The expression “four times less” is confusing and nonsensical. I think she means “one fourth”
Like all other minerals, needs to be balanced with all other minerals
Testing for heavy metals in the human body is easy! https://youtu.be/TvJQFtinPsI
Is there a fungus amongus. I thought shrooms don’t grow in the sun?
There is no “sweet spot”. Get as much as you can from the sun and a bit from the diet. Don’t rely on supplements get sun!
Family Tree if you go back far enough one of our ancestors were mushrooms..no joke. Guess that’s where we got the ability to make D from.: )
I Iike how she said light skinned and dark skinned rather than black or white ��������
She’s cute too.
I went in for botox and fillers and I was then given en zinc.
That was the first one ever,taking it.
Ever since I’ve been taking it every morning for the past 3 months.
Better date since the whole pandemic happend.
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Thanks for getting this info out there…….To bad most people are asleep and only watch CNN……..
Thank you for all the comments! I’ve received a number of questions on zinc dosing as it relates to the Covid 19 virus. Some studies have shown that coronaviruses (there are several types) have susceptibility to zinc. Zinc can play a role in preventing the virus from entering cells and reduce virulence. Dissolving a zinc lozenge (many contain about 15mg of zinc) to catch the virus while it is still in your oral cavity and nasopharynx this can help prevent it from entering and attaching in the lungs. If you think you might have been exposed, one thought is to place a lozenge in your mouth, let it dissolve and repeat this approx. every 2 hours (during the day not at night when you should sleep) and you can continue this for several days. Of course, the best prevention is not encounter the virus in the first place. Be safe: social distance, wash your hands, and stay healthy!
I am dr karan yadav ayurvedic hereditary. I am HIV aids RNA virus cure medicine invented dr. 6 6 2000.govt certified. Then I send medicine worldwide for RNA virus biochemical virus. 2003 I send SARS medicine also. No body cares. Now 2020 March I send sample metal medicine and mentioned zinc medicine also worldwide. Italy Korea speaked me. If world responded me 80presnt death would not be.in our tamil state my suggestion frentline line warriors takes zinc medicine. I feel our brothers sisters in this globe. I am having medicine but I can’t due to what?God only the answer. HIV aids RNA virus covid19 RNA virus medicine my mobile phone 9840158901 india
There is more to vitamin C in real world Power of C, https://www.screencast.com/t/jcCCzbiS , https://seanet.com/alexs/ascorbate/198x/smith-lh-clinical_guide_1988.htm, https://seanet.com/alexs/ascorbate/199x/landwehr-r-j_orthomol_med-1991-v6-n2-p99.htm https://www.youtube.com/watch?v=VrhkoFcOMII, https://www.youtube.com/watch?v=OpjikqBeJ78 https://www.youtube.com/watch?v=C2orjgvW2tY&t=23s, https://www.youtube.com/watch?v=LpS61x93xtE&t=19s https://www.youtube.com/watch?v=yfXVce34A78&t=645s https://www.youtube.com/watch?v=a4zJXW5-e5M https://www.schlossfelsenkennels.com/vitamin_c.pdf https://www.screencast.com/t/beByZzGv
Wow! 4 times less vit d at 70 than at 20. How can i be 50 and only learn this now? Doctors should..as part of duty of care..inform older patients of this.
How coincidental that this neglect results in more medications, illness….money. Don’t even get me started on that toxic sunscreen…another cancer causing product that doctors “recommend”.
Vit D gave me heart palpitations. Guess I’ll stick to the sun.
Zinc is now the essential element the Chinese are giving to its people to cure the corona virus along with chloroquine phosphate. https://www.youtube.com/watch?v=SmGL4pi3TJ4&t=6s
Is carcitriol 0.25 mg safe to take as vitamin D supplements?
We were getting plenty of D3 in the UK until they made magic mushrooms illegal
Thanks for this video. I accidentally bought 1000 I use! Can I open the gel cap and squeeze a third of it in a drink? Also, maybe it would be OK to take it once every third day? Would either Of these be acceptable? I opened it up so I can’t take it back. Thank you
Great video. FYI the word inflammation was spelled incorrectly.
Yes, contrary to popular belief the sun is not our enemy, but our lifestyle is. Never use sunscreen.
Have Hypogonadism started TRT and to manage one of the TRTs side effects (thick blood) and prevent possible complications from it i started eating a ton of garlic and a bit of clove daily. Sometimes a bit of ginger too..also heard that pumpkin seeds can lower DHT so i also started eating that daily. But i think i might have run into a problem. My blood got too thin…on the CBC exam all cells are right in the middle of the range..200k platelets..but the coagulogram showed that my blood is not clotting fast enough for the normal parameters. I also did the stupidity of ending up eating a ton of almonds today without really realizing it also contains alot of vitamin E. I hope i dont die from hemorrhage due to eating blood thinning food since my blood is already so thin due to it….this stuff really works.
Are there many documented cases of people who died from complications of thin blood derived from eating natural foods?
THEY SAID, ZINC IS THE NO.1 MINERAL NEEDED YO CURE OR REDUCE PROSTATE ENLARGEMENT. HOW TRUE IS IT?
years ago had prostate inflamation doc gave me prescription it worked so when went back fo follow up asked doc whats in that prescription that took care of problem? he said ZINC so years later had same problem and instead of going to doc boight some zinc 50 mg. and ibuforin 200 mg. did that for few days till pain was gone and dat was dat!” it delflamed da flame! ����
Did she even mention how much to supplement a starting point or did i miss that?
What type of Zinc…there a severl. Glucate? Picolinate? Chelated? And there are others….I would go for one that slows down viruses please let me know thank you
She’s an android. Unlimited vocabulary. Extremely intelligent. But she didn’t letter in high school football twice. I did. Ha!
It is good not to overdose yourself with vitamin C not to throw yourself out of the window. I understand that people take blood tests and sometimes too many? Like why??? Taking horse dose of blood tests is really bad for your health, and there is a limit as to how many blood tests you can take a year. Like most insurance companies only cover one per year, perhaps not everything is about the money!
Rohonda you said telomears, so how do the mushrooms do it? Your pretty by the way cc
also stay hydrated. ZntB protein requires a conformational change. the Zn 2+ metal ion is transported fully hydrated and coupled a H+ transfer
it is safe to take one 10,000IU capsule of vitamin A every day?thanks for the answer
Maybe some instruction on how to test your vitamin D levels? What, go to the doctor for a blood test every week, how to do that?
Is no one aware that zinc is toxic in the inorganic salt form?
Doc can you test my vitamin D levels?
That will be 145 dollars please….
Never mind.
She might wanna be concerned how much toxins are being ingested from her braces. vanity has a price.
I listen to you Dr. Patrick so I don’t have to have blood tests and deal with doctors who all give different information. So, no blood tests to determine my Vitamin D levels, but I am taking D3 supplements thanks to your information.
I see this was posted in 2013: but I saw a recent tweet where you say > 10,000 IU of Vit D can be harmful; if as Bruce Hollis says, we can make 20,000 IU of Vit D by being in the midday sun, can you post the references that say a half of what I can make in 20 mins of sun; is toxic to me please? (Always keen to learn); best wishes
Telomeres and give you a longer life span if you take antioxidant ENZYMES
Dr. Rhonda “We all need the D” Patrick.
lol sorry doc. this is just the price you pay when you make a youtube channel. i hope you get paid well for it
She looks super young for 85 years of age. Must be the Vitamin D
Notes:
-Supplement around 4,000 IU
-eat more fish(salmon is highest)
Can you please give your references for fact checking purposes?
0:52 4-50% per microgram is absorbed of carotenes consumed. that is a rather large margin and begs for a thorough explanation..
I am dr karan yadav ayurvedic tamil traditional Indian system. I am dr who invented the first HIV aids rotavirus medicine. Govt certified. 06 06 2000.then I send sample medicine to worldwide. No body cares. 2003 I send medicine for sars also. Now I send metal medicine to my government. The government gave me claim letter for COVID-19. All retoviras I use zinc and copper lead iron mercury silver metal medicine only. For my prevention I take once 10 year mustered weight of zinc metal medicine. 7 days only. Till now I am not affected by any retoviras. What I send metal medicine with my advices use current diseases metal medicine zinc and copper lead iron mercury silver. I converted metal to calcium just like limestone. No 100/side effects. In my tamilnadu govt frentline warriors have taking zinc medicine. For further details information please contact me. All are my brothers and sisters worldwide so I gave this message
Why would somebody get on and lie about their identity? Who would produce such a thing and for what purpose? Where is Doctor Rhonda from? What are her credentials? She portrays and reads like another ‘lifetime actor’. Anyone else get this vibe?
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Is 3500iu of vitamin A as acetate is safe or not? Please reply ��:-)
I have zinc caplets 50 mg…spring valley brand…my question is: is this a good brand? Or what is the best brand to buy and how much mg??
Testing on vitamin D levels is not covered by insurance, so why does she think as if that’s so normal to do?
I started taking d3 couple weeks already and feeling way happier idk why. But I like it
Very good information people are sick and dying of covid19 because their immune system don’t have zinc.
Sage Tonic… Cool name
Spartan Up? Thats amazing
Such amazing energy
When is the best time to take zinc. Can you take it before you get sick to boost your immune system
Can I just take my 2000 IU supplement along with a healthy diet?
Plant based zinc contain phytate and oxalate which bind to zinc so you can’t really getting any zinc from them except avocado which has some zinc in them
Grass fed beef liver is an excellent source of zinc, also bioavailability copper is just as important to balance zinc
copper is needed for collagen
In spite of what my family says, and of my ability to make vitamin D, I am not a mushroom.
Wow thank you for this vid i have here vitamin with dl alpha i bought it las month������
esta zinc ingredient urlah.com/immunedefence improvie immune system fonciona bien.
Very well explained.Thank you. I really hate animal experiments though..ps I trained as a Doc.
i thought the chemicals in plants n seeds prevent zinc in them from being used by your body??
Vitamin C = Voraussetzung für das Funktionieren des natürlichen Immunsystems, unterstützt die Herzmuskulatur, den Stoffwechsel, die Zellatmung und das Hormonsystem. https://4919815601.naturavitalis.de/Nahrungsergaenzung/Immunsystem/Lipo-C.html
Telomeres, pronounced like telephone. Tell-o-meres. Not tealomeres
She lost me with the dietary sources. That’s impossible to get optimum levels with fish. But I like the part on tolemeres.
Zinc methione with copper (9:1 ratio) or zinc asparto glycinate?
Which one or which form of zinc do you suggest for immunity?
Only these 2 are available here
And currently it’s very difficult to get from real food
can we absorb zinc mineral topically from a zinc bracelet attach to our skin
I live in Canada and my doctor said to take 10,000 I U a day.
Zinc protect cell, stop virus from multiplying, which help body against virus, body immune system by holdind virus at bay so immune system kill virus, trouble with virus they multiply quickly which it hard for body to maintain, with only 2 percent of white blood cell attack virus, so your body need help before it attacked, go on internet, and microbiology has alot about zinc, alway tell your doctor about zinc, you taking it may interact with some medication
0:13 you say, vitamin A promotes growth, vision and development. does that mean vitamin A promotes formation of new blood vessels?
I found a product called zinc balance on Amazon and it has zinc and copper in the correct ratios if you find that you need to supplement. Thanks for the video.
You didn’t mention pumpkin seeds when you talked about source of zinc?
Been taking zinc for long time, don’t get as sick as i used to. Very good info, appreciate.
how fast does vitamin A get absorbed into your system from a deficiency level?
“Four times less.” Does that make sense? What is “one time less?”
Hey there! Thank u for amazing video…How would i know that i am having Zinc deficiency?
You have zinc in your pocket. Pennies are copper coated zinc.
“As we age our body becomes less efficient at producing vitamin D. Such that a seven year old produces four times less vitamin D than a twenty year old.” Are you fucken stupid?
Kinda makes me feel alot better about all those D’s on my report cards.
Eat more fish to get vitamin D… Global fish stocks are rampant with toxins, from nano plastics to mercury!
Take supplements to get more vitamin D… Supplements are produced in a lab for the cheapest possible price and packed with all sorts of binding agents and fillers, some of them toxic like “TALC”!
Take a walk out in the sunshine like Mother Nature intended so your body can produce the vitamin D it needs and stop listening to Doctors that want to sell you drugs and supplements!
One needs to be aware that whilst levels of intake of zinc are deemed adequate in Western countries the phytic acid in grains, legumes and nuts that make up a large part of the recommended dietary advice from governments reduces the absorption of zinc and diets with a good intake of animal meats may not be adequate to provide needed levels when the immune system of the body is challenged, as with the Cov-2 virus, as zinc is needed to activate the T cells. Supplements have variable bio availability and should be checked for interaction with medications.
https://www.ncbi.nlm.nih.gov/pubmed/19774556/ effect pf phytic acids
https://ods.od.nih.gov/factsheets/%20Zinc-HealthProfessional/ Requirements and sources
https://www.ncbi.nlm.nih.gov/pubmed/24619814 Bioavailability of supplements
We need more real doctors on YouTube like you giving nutritional advice.
Any proof for too much natural d3 being bad? Haven’t found a single case study
I would like to know if zinc can stop the spread of cancer inside our bodies? I have a friend who has testicular cancer, perhaps zinc can help him go into remission?
I take zinc picolinate. 20mg then I work up to 50mg(use only twice a week!). Great for libido and hair loss too��
If you don,t want prostate cancer take zinc. The prostate is a organ that requires zinc to stay healthy. After the age of forty zinc should every day. Moron doctors will never tell you that.
Very helpful advice Thank you Doctor stay safe �� From Dubai UAE ����
You do not want to take zinc unless you are severely I’ll with a fever, zinc stimulates the immune system, if you are on the brink of auto immune diseases like MS, alzheimer’s, lupus, anything where your IMMUNE SYSTEM ATTACKS YOUR BODY, you DO NOT want to take Zinc, also taking Zinc EVERY DAY IS NOT GOOD, as it will cause your immune system to overwork and can attack the myelin sheath on your brain stem etc. Leading to nervous system issues early onset alzheimer’s etc. BE CAREFUL WITH ZINC. Instead keep your self in healthy balance, there are foods that INCREASE OXYGEN IN YOUR BLOOD TO HELP YOUR IMMUNE SYSTEM BE MORE RESILIENT FROM A BALANCED STATE. DO NOT EAT REFINED OIL SUGAR ETC WHILE SICK EAT NATURAL UNREFINED SUGAR LIKE BERRIES AND ORANGES IN HIGH DOSES IT IS METABOLIZED CORRECTLY REFINED SUGAR AND OIL MAKE YOUR BODIES CELLS SLUGGISH, AND HARDER TO FIGHT, EAT CARROTS BANANAS SPINACH DRINK LOTS OF WATER EAT ORGANIC BLACK PEPPER, GARLIC OIL, TURMERIC WHILE SICK TO REDUCE INFLAMMATION AROUND THE LUNGS, THE KEY IS TO KEEP YOUR BLOOD CLEAN AND FULL OF OXYGEN AND INFLAMMATION DOWN, EAT SALMON, EAT REALLY CLEAN NO WHITE BREAD NO HYDROGENATED OILS THESE THINGS CAUSE INFLAMMATION, THE VIRUS USES PROCESSED FOOD TO MULTIPLY FASTER THAN YOUR IMMUNE SYSTEM, YOUR IMMUNE SYSTEM NEEDS OXYGEN MOLECULES. https://lunginstitute.com/blog/improve-blood-oxygen-levels-foods/
strongly linked o immunity which is relevant for the covid pandemic may relate to why black,south asian and latin people living in noerthern hemisphere negatively impacted but research is needed
Using electrolysis, I create a zinc ionic solution (using a swine production process to create it. I take 1 tsp daily and use it in a spray bottle as a disinfectant. I treat my sinuses with it and inhale as a mist. I haven’t had the flu or even a common cold in OVER 6YEARS…
Whether you follow her advice or not, you are still going to die
Improve your immume system to fight disease and viruses: https://mixi.mn/?a=158945&c=8996&p=r
Yes the zinc is essential… Wonder why we can’t find it on our shelves in America in the launches have disappeared off the shelves to… They just want you to buy the expensive Zicam which is 10 bucks for one little box it only last a couple of days… I forget Dari that’s the worst thing you can have it’s all pasteurized unless you get organic dairy free gluten-free you might as well just drink goats milk… And grains… Have you read Dr. David Perlmutter‘s the “grain brain?” grains are bad for you now!
I dont know if its because shes too close to camera or what, but she looks and sounds weird.. I will never eat mushrooms again NEVEEER
Loose 5 lbs in 5 days retail.totallifechanges.com/uniquesagina
I encourage anyone interested in “optimum” level of vitamin D to look into the level found in the average lifeguard. Lifeguards, and other outdoor workers, have much more than 80ng/ml (a little direct sun exposure to your arms (if you’re white-skinned) can generate 20,000iu). I’m not saying I know the optimum level, but I bet it’s above 80ng/ml. My bet is backed up by research I’ve seen reported in a couple of UCTV (University of California TV) YouTube videos and other videos where researchers report several very interesting findings. Probably the two most important from my point of view are: (1) you must take vitamin D daily for best results; it’s the blood level of vitamin D itself (not the metabolites like 25hD and 1,25hD) that matters, and this level decreases dramatically in 24 hours; the old thinking that a person can take week’s worth one day a week is contradicted by evidence; and (2) it’s nearly impossible to overdose, and unless you get a lot of sun (or other UVB) exposure, you should probably be taking a minimum of 4,000iu/day. Of course, the best thing to do is get your blood level checked so you know, but as reported elsewhere, the vast majority of people are dramatically deficient. One researcher reported toxicity in an ER admission because an error led the patient to take 1,000,000iu (yes, one million international units) per day for six months. Only after months did the patient suffer enough to seek help. Wow.
Ooo. Dr. Nada Because im a type blood A….. im not able to asorb zinc…however im taking zinc table currently. Help me, all you stated are my situations. Type blood A no red meat, seafood only a few fish, however lots of veggies.
Thanks alot.
��������
Why is there not a simple Vit D home test kit? Getting a GP to give a regular blood test on the NHS for this would be like finding hen’s teeth!
All well and good, but try getting a “DOCTOR” to even give you a blood test!!!
(It’s as if by ASKING for a test, you’ve “challenged” the Dr that you somehow know more than him?). Seriously, any doctor I see for 30 seconds knows the state of my body far better than I possibly could. I’m just the “owner” of a human body, I couldn’t possibly know whether it’s working ok or not:)
When I take Zinc (50mg tabs) I immediately experience an immune system boost often completely eliminating early onset of cold and flu symptoms…. If the cold or flu persists it will invariably be reduced in it’s severity and duration… I have experimented with Zinc for years and have found that the earlier you take it (earliest onset of symptoms) the better it works… It is obvious to me now that Zinc is highly effective in producing conditions in the body which successfully fight viral infections. If you have a good immune system to begin with, Zinc will put it into overdrive! It works almost every time.
UNCLEDOUG HERE I HAVE BEEN TAKING ZINC AND COPPER FOR OVER 40 YEARS KEEP’S ME FROM GETING SICK
It appears prophylaxis and treatment of COVID-19 with zinc particularly when ability to enter attacked cell is greatly enhanced by ionophores like hydroxychloroquine or the plant-based non-pharmaceutical quercetin.
Even if the science and in-vitro proof of this is not enough to convince a Dr. Fauci or the media to cover this or much of anything immunity-building that we can protect ourselves with internally that goes beyond masks and handwashing and isolating.
Health authorities are not educating about the community building as we will have to return to a world that cannot be virus free.
Meanwhile allowing people to think it’s OK to take NSAIDs and acetaminophen that interfere with fever immunity-building.
Congratulations on your fine work… I hope you will comment on zinc ionophores, and with your connection to the medical community, why zinc is under-examined after months of hearing of the science, lab tests and observational trials globally and from doctors, like Dr.Seheult in coronavirus update 34.
Is the hospital system so pharma-focused as to miss our innate immune system and fundamental nutrition it needs, lacking particularly in the elderly?
We’ve come to expect natural treatments to be dismissed, but it’s Zinc is a bullet that the FDA, CDC, WHO, ETC should fire.
Trump finally mentioned it once, no doubt fearing criticism for creating false hope… It’s not false…..and hope beats a closed mind any day and especially these days.
It’s astounding that our best natural weapon is not being talked about in the media or any major health organization.
What can we do to get the attention this deserves?
Not all sunshine can make vitamin d. When the sun is not high in the sun there is not much UV-B, and so little vitamin D is made. UBV also gives you a tan so if your skin is not tanning a bit, you are not making vitamin D.
If blood test shows you are low on Vit D, should you load up with Vit D then take a normal daily dose? or just take a daily dose?
Thank you for your time and the truth����❤️������✝️☮️✝️��s off to you
She looks like Cassandra from assasin’s creed odyssey here in the last cut
Sugar blocks vitamins and minerals so stop eating that poison first!
Doctor Rhonda Patrick here…compute…transmit…drrrrrrrrrrrr!
I take magnesium+zinc daily along with iron and vitamin d for the past couple of months. Ive had not even a sniff of a cold. Even my hayfever symptoms feel much better. Never mind the Rona!
Did you pull vitamin sweet spot out of your hat? Where is your support for this? Searching internet for vitamin sweet spot only brings you up.
If daily high dosage is up to 40mg, why do companies sell it at 50mg? I bought mine at 25mg and it’s more expensive than the one at 50mg due to different type of zinc. I’m totally puzzled. Anyone care to explain
Right now Rhondra Patrick is taking 5,000 iu of Vitamin D a day so bang goes the 4,000 iu limit:-)
A lot of the elderberry supplements have zinc included in the supplement I’ve been taking black elderberry for three months it really helps no more runny nose since the gummies seem to work best as they keep phlegm off of your chest better
I’m not getting older I’m falling apart. Sucks. No matter how well you eat or exercise. Made it to 55 w/o having root canals, crowns now I might as well get an apt above my dentist’s office.
And you think the primary care doctors would mention zinc isn’t Saint considered vitamin 13. But yet you got the excellent presentation but she don’t give any suggestions where you find a zinc in a supplement and I’m not talkin about the store boughten off the shell crab but you don’t
Can you please help me? I am taking the following supplements and I would like to know if there are any negative interaction between them.
Vitamin C 1000mg
Spirulina 1000mg
Astragalus 1500mg
Vitamin D3 10.000ui
MSM 1000mg.
At the morning after breakfast I take 1 MSM capsule and 1 Astragalus, at lunch, I take 1 Vitamin C and 1 Spirulina, And at the evening, another capsule of MSM (2 a day, total) and 1 Vitamin D3.
I just started to take MSM and Astragalus 4 days ago, and since then, I am not sleeping as good as I used to, also, I get headaches (which is rare on me),.
Thank you.✌️…