Mediterranean Quinoa Salad Recipe
Video taken from the channel: whats cooking
�� Quinoa Salad | COSTCO copycat GLUTEN free VEGETARIAN | Kravings
Video taken from the channel: Kravings
BEST QUINOA SALAD RECIPE EVER! (Colourful mint + turmeric salad)
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Easy Quinoa Salad
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Mexican Quinoa Salad | Shilpa Shetty Kundra | Healthy Recipes | The Art Of Loving Food
Video taken from the channel: Shilpa Shetty Kundra
Vegan Meal Prep: Southwest Quinoa Salad
Video taken from the channel: Life with Rob Brazius
Cuban Quinoa Bowl (Gluten Free and Vegan)
Video taken from the channel: Heather Christo
In a small saucepan, heat olive oil over medium-low heat. Add onion and garlic and cook, stirring, until onion is softened. Add quinoa, broth, cumin, and paprika.Rinse quinoa and set aside. Bring 2 3/4 cups water to a boil.
Add quinoa and reduce heat to a simmer. Simmer for about While quinoa is cooking, mix together salad dressing ingredients and set aside. Slice and chop the vegetables.
Once quinoa has cooled, stir in vegetables, black beans.Cut the sweet potatoes up into bite-sized chunks, toss them in the olive oil, cumin, garlic powder, onion powder, chili powder, and smoked paprika and lay them out on a parchment-lined tray. Bake the sweet potatoes for 20-25 minutes at 400 degrees.In a medium saucepan over high heat combine quinoa, water, and bouillon and bring to a boil.
Reduce heat to low, cover and simmer for 15 minutes. Remove from heat, uncover, and fluff with fork. Set aside to cool.
Heat the oil in a large pan over medium heat. Add the garlic and jalapeño and cook for about 2 minutes, until softened. Add the black beans, corn, tomatoes, quinoa, vegetable stock, chili powder, cumin, salt, and pepper. Stir, then cover and cook for 15-20 minutes, until the liquid is absorbed and the quinoa is tender.
The perfect Southwest Quinoa Salad for any occasion – meal prep, lunch, dinner, cookout sides, you name it. Tossed in a cilantro chili lime dressing for a delicious flavor boost. This recipe is gluten-free, vegan and packed with goodness.In a medium pot over medium heat, bring water, chicken broth and salt to a simmer.
Pour in quinoa and whisk together. Bring quinoa to a simmer and then put a lid on the pot, reduce heat to low, and let simmer for 20 minutes. Turn heat off and let quinoa sit in the pot with the lid on for another 15 minutes.
A delicious and fresh salad, this vegan Southwest Quinoa Salad makes a refreshing light meal or hearty side any time of year. Make in just 30 minutes for an quick and easy weekday lunch. Recipe ».Cook Quinoa Add quinoa to a fine mesh strainer, and then rinse under cool water for 30 seconds to a minute.
Alternatively, add the quinoa to a bowl and cover with cool water. Move the quinoa around the bowl, and then drain the water and repeat once more, so the quinoa has been rinsed.Instructions Rinse Quinoa to remove any bitterness.
Place uncooked Quinoa in 2 1/2 times the amount of boiling water (2 1/2 cups) and simmer for 20 minutes.Southwest Quinoa Bean Salad is a healthy, vegetarian salad recipe that’s packed with flavour and nutrients! Its loaded with lettuce, quinoa, black beans, corn and tomatoes and drizzled with a delicious southwest dressing.
Hey there! It’s Richa from My Food Story with an insanely delicious Southwest Quinoa Bean Salad that’s going to become your favourite.southwest quinoa salad recipe How to make a Southwest Quinoa Salad.
Cook up the quinoa just like rice: 1 part quinoa to 2 parts water, bring to a boil, reduce heat, cover and simmer for 15 minutes or until the water is absorbed. Fluff the quinoa and then set aside uncovered to cool. While the quinoa cools, prepare the veggie.
In a large salad bowl, combine the black beans, corn, peppers, jalapeno, cherry tomatoes, scallions and red onion. Gently fold in the cooked quinoa, avocado and cilantro. Drizzle with ¾ of the dressing and give it a gentle toss. If the salad looks a bit dry, add the remaining dressing.
This Southwestern Quinoa Salad Recipe is a vegan quinoa salad that even omnivores will love! It is colorful, packed with nutrition and so good. It is kind of crazy to me that something like weather can rock your world so much.
Combine all of the dressing ingredients in a blender or food processor and blend until smooth. In a large bowl, combine quinoa, black beans, tomatoes, bell peppers, avocado, cucumber, corn, red onion. Pour dressing over quinoa salad and stir until salad is.
List of related literature:
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| from The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes |
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| from Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar |
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| from Fearless Feeding: How to Raise Healthy Eaters from High Chair to High School |
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| from Glycemic Index Diet For Dummies |
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| from Acid Reflux Diet & Cookbook For Dummies |
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| from The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes |
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| from Diabetes Meal Planning and Nutrition For Dummies |
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| from Eating Clean For Dummies |
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| from Dinner Made Simple: 35 Everyday Ingredients, 350 Easy Recipes |
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| from The Complete Cooking for Two Cookbook: 650 Recipes for Everything You’ll Ever Want to Make |
130 comments
Hahaahahahaahahaahahahaahahahahaahahahahaahah maaaan that dog intro killed me.
The begging is just a bunch of fool. Starts at 0:56. Almost at the minute.��
This is not Cuban! You also use too much salt therefore this is NOT healthy.
Why Cuban? I’m Cuban and this bowl has NOTHING to do with our food ��
Thanks a lot.
But plz move the camera a little away. Too close messes with your lovely face.
Hi Shilpa. I have just installed the new Edge browser from Microsoft. If you don’t have the new Chromium Edge browser installed on your device or if you are still using the old legacy version of the Edge HTML browser, please install the newly rebuilt from the ground up version of Edge to keep up to date with new feature and remain safe online. Download Edge here: https://www.microsoft.com/en-us/edge
This was shot and edited like a found footage horror movie y’all:/
your filming is making me so dizzy an your background music is making me anxious. sorry but can’t watch it.
Hello Shilpa Mam,
I am eagerly waiting for your videos, today you have shared with us another excellent as well as a healthy recipe in the shape of Mexican Quinoa Salad.
Keep up the good work.
Nice video but you need to list your website link to the recipe so you get proper SEO ranking. And I love that stove:-)
Very informative video…… Wouldn’t label it Cuban or call or spicy tho
Looks so good! You have in my blog a very easy and delicious recipe of quinoa salad http://fooduptomood.com/2020/04/quinoa-salad/, I hope you’ll enjoy it.
i have been making this salad for 3 years now and i don’t think i will ever stop ����
Sorry but the filming makes me so dizzy. Way to many hard cuts. Cant even finish the video
Your videos are all so beautiful! Thank you for all these perfect gluten free recipes!!
Wow that is a great recipe. Being Indian, I never tried raw turmeric as we always cook termeric or boil it first but will try it for sure!!
YOU RE SO BEAUTIFUUUUUULLL!! And your voice OMG. Love it!! One of the best quinua recipes ever! Im Peruvian the way and it s where the quinua come from. And you made this quinua recipe perfecto ��
I was looking for a vegan quinoa salad recipe and yours suits me perfectly! Well done
This is an easy and accessible vegan recipe. Thank you for this. A lot of the content on youtube for vegan recipes is super convoluted and not easy to replicate at home or on a budget. Thanks for the recipe!
Heater could you please do a favor and write please The ingredients in The Infobox, that would be really Kind of you. I m Not native speaker and the music is Just too loud, but IT Looks very delicious
I love the scenery of the kitchen and the recipe looks yummy.
Their salad has kale now and it makes it better, baby kale is best. Also green apples and raisins go great in it.
Shilpa Shetty is awesome! I love her positive attitude towards life
No wonder you are so pretty because of healthy eating.God Bless,you motivate me to eat healtht.Stay safe stay in stay stromg.Long Live Canada!
Definitely not healthy. Everything is cooked in so much oil!
That was such a cute presentation….Love how Bambi looked and talked Love it
How is this “Cuban”? It looks like a good dish… but it is not Cuban. At. All.
Wow the videos u do. I can really make this. Love your stuff man. I can be vegan. Ty for your time the two of u do. I’m going to make it.Please stay strong and continue. And all the ingredients are under the video. Cant wait till u guys go viral.
I’m not at all familiar with Cuban cuisine so I’m not sure what makes this Cuban. Do all your cooking videos cause motion sickness? Holy smokes theres so much going on.
The only thing Cuban in the dish is the black beans. I should know I am Cuban American.
You’re so cute, “little bits of raising throughout the salad” great job!
Thanks for sharing;)
Bree can de Kamp vibes from Desperate Housewives!! Ahh she lives!! So beautiful and the food looks bomb:)
So nice to see an Indian girls making a Mexican salad.
Now lets make some tacos.
What makes it Cuban? The root vegetable? Cont’d….I asked before I read other comments. I’m not the only one who wondered?
I m your faaan Shilpa mam how sweet u r pls pour your beauty tips
आपके पास इतना पैसा है, फिर भी आप अपने एप से फिटनेस सीखने के पैसे लेती है। आप जैसे लोग जो आम लोगों की मदद कर सकते है लेकिन आपको तो पैसा चाहिए।
It looks so good I think I might actually make it but this dish has nothing Cuban about it cherry tomatoes black beans corn Agave what the fuck everybody eats this shit guacamole come on, tell me you’re going to make a vegan Cuban sandwich now we’re talking
Your enthusiasm positivity is good don’t scream so much in the beginning. Nice healthy recipe
I just wanted to ask if I make this dish in morning & if we eat it by 4-5 evening will it be nice as in kharab nai Hoga..?
great video. but omg, the music is awfull and really makes it dificult to understand you. Thanks for the recipe!:-)
You hear beautiful ❤️❤️❤️ please tell me how to long I wont please ❤️❤️❤️
Guys I tried this salad and it’s all I could ever eat. IT’S AMAZING
Very nice and very healthful resepi ������������������������������������������������������������������������ like and shear shilpa shety kundra channel ��☝☺
I don’t see nothing wrong with the video. This dish was delicious. I tore it up
Didi…can you make a video on how u maintained a balanced diet on a daily basis during pregnancy please??
Please check my Qinoa salad plating on my blog!
https://commisdecuisine.blogspot.com/2020/06/princess-of-qinoa.html
Calling it ‘Cuban’ made me watch it but there’s not much Cuban here. Try the dressing with roasted garlic. Keep filming and being creative!
Hello Shilpa mam I am belong in village basti district I am see your all food recipes all recipies fantastic
Maple �� syrup is liquid gold. Love and support from beautiful Canada ����
Plzzz guys watch my videos as well…and subscribe…i make vlogs and lifestyle videos…������
This opens up a NEW WORLD to me. Thank you so much for this recipe I can’t put in words how much I’m falling in love with it right now as I’m eating it. Incredibly tasty! Much love
Hi. Really appreciated the recipe u shared. May I now the serving is for one pax?
1993 me pehli baar dekha tha Baazigar me, and ab dekh raha hun, i can see NO difference. You havnt aged one day Shilpa, and youve kept your health number one priority. You inspire me! Also sweet recipe!!
your channel is incredible. I’m hooked since yesterday to your videos
Guys stop continuously saying that there is too much oil.. she uses olive oil which actually is extremely health for you. The salt, is not much compared to typical store-bought items.
It’s really amazing dish.. presented in a healthy cooking competition and wow 1st price ��
Cooked quinoa-1 cup
Corn
Onion
Red chili
Coriander
Tomato-2
Avocado-1
1/2 cup kidney beans-boiled
Salt
Dressing-(1 tbsp lemon juice
Honey
Olive oil
Pepper)
I think YouTube has drunk�� because it shows me 2 views, 52 likes and 8 comments…��
pagal ye sub ko milke kaika ki baigan ka salad kate khale tu hi
Tried today… its just turned out Awesome ��������������and I just loved it… thank you shilpa ji… please try to make kids lunch box recipes
You remind of Bree Van de Kamp from Desperate Housewives but much younger, and the dish looks delicious! ��
Fabulous kitchen with so much light. Love the large gas stove.
I think mine is also great, check it out! Firechef911 instagram
Looks great but WAAAAY to much oil (fat) to be ❤ friendly.(i’m an Esselstyn “NO OIL” kinda guy!)
I tried the recipe today and totally loved it. Thanks for refreshing recipe.
i really like this “straight to the point” type of video and i like your filming style, but i think the video would be perfect if the background music was much quieter:)
I loved your video! Everything was done so well! I didn’t find the music too loud and thought it was relaxing. Also, love your dark wood kitchen it feels so warm and welcoming!
Hii.. Ma’am
Gdmorn…..
Can u make beetroot salad if it is good for weight loss and less fat food.
I started to eat healthy and delicious food after I watching your videos.
Why do you have to scream like a teenager when you start the show. That screaming puts me off specially with your shrilling voice.
The dressing really jazzes up with crushed roasted cumin seeds
Shilpa ki aap Khana pakati ho believe hi Nahi hota but Accha laga aapko Khana palate dekhkar
bad editing. the first 1 second when she was taking position should hv been chopped out
That looks absolutely delicious and sounds delicious,my favorite ������
Hey shilpa mam plzz upload more easy healthy breakfast and salads smoothi plzz
Two tablespoons of olive oil is already over 200 calories….
Such a beautiful and fabulous cook you are..you are my inspiration.A true artist who shared such secret how to be fit..live long Shilpa Shetty
Looks soooooooo good!!! I’m totally gonna try this! I really want to share one of my absolute favorite recipes: https://www.youtube.com/watch?v=avZt4NIMRq4&list=PLgCmrddYdKNzXzUGlIUqnvRoGw369tILX&index=2&t=0s
Why is this called “Cuban”?…Do you really assumed that just by adding black beans to a dish makes it “Cuban”?….wow…
PRO TIP: To reduce the number of ingredients you need yo keep on hand substitute parsley with more cilantro and substitute limes or lemons
Look nice, but this is not a Cuban meal, plus you add to much salt and oil, is not very healthy!!
Shilpa je ap ke pardesi babu movie bohat ache the wa Shilpa je wa me shayan pakistan se
I watch videos only for Shilpa Shetty…I don’t try her receipes ��
When I use to cook at one of the hotels, I use to go through this like crazy
I’m a meat eater….but that looks great. Just watched a handful of your meals the food you make looks like it tastes great! carrot hot dogs I have not wrapped my head around that one yet! Tofu BBQ look amazing
I’m trying to make this recipe, but you don’t mention how much salt, or how much quinoa, or how many sweet potatoes and how long to cook them. Please list your website so we can at least get the specific measurements! This looks really good though!
I tried your recipie and you hit it out of the park! Delicious. I will add diced mangos when in season. A keeper. Thanks
Why so you use kocher (koscher?) Salt? Is this Better?Never heard something from this Salt…
Is seasalt or pink Salt also Good?
perfect recipe for the summer and especially very tasty. thank you
my son used your recipe for a Food and Nutrition practical at school. It was awesome. Thanks
Music too loud, camera movement is dizzying. Other than that, your presentation is very good. So, ditch the music, stabilize the camera and all will be great.
I love the part with the dog, your personal introduction/description was a bit too long for me /too much personal talk, which wasn’t interesting for me, but the recipe is really good, thank you!
I did not see Quinoa being washed. Otherwise it tastes bitter.
I don’t like you trying to be funny. Be yourself and natural.
Great Recipe! Fast, Simple, Fresh! I Love it! Thank you Sarah!
lmao so much useless things in it juste to make it looks better
I made this for my family and they loved it. I shared it with a friend and they loved it. He then shared it with 3 friends and they all loved it. This recipe rocks!
Loved it loved it I’ll definitely give it a try.Looks so colourful yummy and enjoyable.
I tried this & wow it’s really delicious! The best quinoa recipe I’ve tried so far. I like how the turmeric adds a oriental touch
why is every cooking channel with women so ” not to the point”.
Shaky cam, her creepy facial expression and mismatched music makes it really incomfortable to watch ;_;
Mam aapne kyu nhi kuchh Kiya Sushant Singh Rajput ke liye? Kya o Bihari the isliye aap sabko unse nafrat thi plz reply me man I will wait
Instead of using any oil, I took part of that avocado and added it to the dressing, then I took the avocado lime and rubbed it all real good into the kale which softened it enough to eat without having to chew and chew. ❤ Good and satisfying recipe, thanks.
I cannot wait to try this dressing and bowl. Sounds delicious!
Thank you so much for this recipe! The salad is sooo delicious and also it looks so beautiful with all the colours! And the mint leaves are absolutely essential!!
I honestly subscribed right after the intro because I loved the energy!
����
Geez people! Cuban bowl or not, what does it matter! It’s vegan, looks delicious, I will be trying this recipe! Thank you for the video!
Just amazing, loved it!!!!❤❤❤❤ thank you so much for sharing this delicious recipe��
Plz silpa shetti call me plz my number 9641465058 plz calllllll plzzzzzzzzz ������������������������������
Can I make this a day ahead (minus the avocado)? This would be great for lunch on the go.
Here this lady goes again, bringing us a complete meal���������������� Keep on inspiring us, make gluten free and dairy free recipes to us.. love you��������
Salad is looking so tempting
Ur hairs r lovely
R they real ��
Please check my Qinoa salad plating on my blog!
https://commisdecuisine.blogspot.com/2020/06/princess-of-qinoa.html
And, your skin looks flawless, what’s your skin routine… I’m sure your body loves this food extravaganza ❤❤
I love the intro with Bambi! So cute. I am also very glad you made this video because I watched a different video you made and you stated that turmeric is good for clearing acne international and externaly but I didn’t know any recipes that were organic with turmeric. Thanks for making the video, it really helped! Can’t wait to try it out! ❤️
Try adding turmeric while boiling quinoa and it will be absorbed evenly.:)
Sorry mam pr apko bura na lge to Kuch hindi m v samjha dijiye mam jisko etna english ni aata wo kaise samjhega y Hindustan h mam yha sb hindi bolna jyada ache se jante h
nice video and nice use of fruits before watching this video i was stuck to this https://www.youtube.com/watch?v=TGSkXHnH_js quinoa salad, you opened up some more ingredients but the basic recipe which i always prefer is that one
i like ur receipes but as everyone is not well off so try to make the dishes which are availabel at
home
What. The. Fuck. Why is there a fucking bitch talking? The dog was okay but fuck me, the girl in the green is annoying as a fucking yeast infection. Fuck me.
Awesome recipe. Made it just now and tasted it. Thank you for the wonderful recipe
I like the video but the music is so loud it makes it very hard to understand.
I made this and it was flippin delicious!!! We all devoured it!!
The bowl looked delicious, the kitchen setting looks nice, perfect lighting etc….but….(constructive criticism) the music drowned you out, you appeared to be rushing, and in all seriousness….it-made-me-so-dizzy. Maybe try repeating this one without music, slow your pace, and reduce the movements. It really is a great video otherwise.
I would swap the raisins for black beans. So trying this tomorrow
“drain the extra liquid and then. here’s a juicy lime”
you should’ve just called this a Quinoa Bowl, Vegan Bowl, etc.
what a fucking ahole,,,,wasted time…u silly tart,,,get to the fucking point…if i wanted to see porn, i would go to a porn site…wasted 2 mins of my life
Excellent I hit red button on your channel, if you like Education related Video, please visit my channel… All the best
Salad looks awesome! I also like to add cranberries it gives it a a sweet taste.
Hey, that salad looks pretty good, Karen:-) I’m finally getting the message about “hidden ingredients” in the foods we buy, too. So it’s a good point that we should be more aware. Thanks! Thumbs up as always, Norfolk Joe xox:-)