Vegan Stacked Mediterranean Sandwich Recipe

Written by Kenneth Lee 2020-10-16

Table of Contents:

Roasted Vegetable Sandwich | Vegan Recipe

This may be the best sandwich I’ve ever made.. And plant-based! I’m salivating thinking about it. I encourage you to give it a try! I’m going to go make another now.. Subscribe: https://youtube.com/marlondoll?sub_confirmation=1.
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Vegan Stacked Mediterranean Sandwich Recipe

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Video taken from the channel: Marlon Doll

My Vegan Sandwich | Byron Talbott

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WEBSITE: http://www.byrontalbott.com.
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INGREDIENTS.
-Vegan Pesto.
1 cup picked basil leaves.
1/4 cup olive oil.
1 clove garlic.
salt & pepper to taste.
-Hummus.
2 cups cooked garbanzo beans.
1 clove garlic.
1/4 cup olive oil.
1 tbsp cumin.
1 lemon (juiced).
salt & pepper to taste.
Ezekiel Bread.
Avocado.
Vine Ripe Tomatoes.
Hot House Cucumber.
Rocket Arugula.
Red onion.
Lemon Juice.
Olive Oil.
Chili Flake.
salt & pepper to taste

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Video taken from the channel: ByronTalbott

Grilled Veggie Panini Recipe Laura Vitale Laura in the Kitchen Episode 392

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To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com..
Official Facebook Page: http://www.facebook.com/LauraintheKitchen..
Twitter: @Lauraskitchen

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Video taken from the channel: Laura in the Kitchen

8 Easy, Healthy VEGAN Sandwiches for Lunch Under 500 Calories

Show Description

8 Back to School Vegan Sandwiches, plant based recipes none of the animal all of the flavor!
NEW!
High protein vegan sandwiches: https://youtu.be/-Vn-82FveBU.
You can have a sandwich for breakfast, lunch, and dinner! These sandwiches are great for your kids lunch boxes too. They’re all under 500 Calories and less than 13 grams of fat with an average of 10 grams of fat per sandwich..
Nutrients, Fat, and Calories will vary depending on the brand of bread and other packaged products you use..
My new favorite animal-free bread is Dave’s Killer Bread http://www.daveskillerbread.com/our-products/#our-products-1.
When looking for vegan bread, check for obvious ingredients like milk, eggs or butter. But also check for ingredients that aren’t so obviously from animals, here’s a list of hidden animal ingredients in food: http://www.dummies.com/food-drink/recipes/vegetarian-vegan/hidden-animal-ingredients-in-foods/.
Almond Butter Apple.
1 tbsp Almond Butter.
¼ Apple, Sliced.
1 tsp Agave.
Dash Cinnamon.
2 slices Whole Grain or Gluten Free Bread.
Peanut Butter Banana.
1 tbsp Peanut Butter.
1 Banana.
1 tsp Agave.
Dash Cinnamon.
2 slices Whole Grain or Gluten Free Bread.
The Bloody Mary.
5 Sun-Dried Tomato.
¼ Lemon, juiced.
Optional: 1 tsp Siracha.
1 slice Onion.
½ Celery, diced.
Pinch Black Pepper.
2 Slices Olive Bread.
Mediterranean Veggie.
¼ cup Hummus.
1 Slice Onion.
⅓ Bell Peppers, sliced.
2 leaves Romaine.
2 slices Whole Grain or Gluten Free Bread.
Ceaser Salad Sandwich.
1 tbsp Hempseeds.
1 tbsp Tahini.
½ Lemon, juiced.
1 tbsp Nutritional Yeast.
1 tsp Dijon Mustard.
1 tbsp Water.
Salt & pepper.
3 leaves Romaine Lettuce.
2 slices Whole Grain or Gluten Free Bread.
Veggie Sandwich.
½ tbsp Dijon.
½ tbsp Tahini.
1 slice of Onion.
⅓ medium Tomato, sliced.
2 leave Romaine.
2 slices Whole Grain or Gluten Free Bread.
Coleslaw – Vinaigrette.
1 slice of Green Cabbage.
1 tbsp Red Wine Vinegar.
1 tsp Agave or Maple Syrup.
1 tsp Peanut or Vegetable Oil, Sesame Seed Oil.
Salt and pepper.
2 slices Whole Grain or Gluten Free Bread.
Optional: Let set 20 minutes.
Coleslaw Creamy.
1 slice of Green Cabbage.
2 tsp distilled white vinegar or Apple cider vinegar.
1 tbsp Tahini.
1 tsp Agave or Maple Syrup.
dash pepper.
dash salt.
2 slices Whole Grain or Gluten Free Bread.
Optional: Let set 20 Minutes.
Links
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Instagram | @_jaclynwood

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Video taken from the channel: Jaclyn Wood

Ultimate Veggie Hummus Sandwich

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Tired of a boring sandwich? Let me help you fix that with this Ultimate Veggie & Hummus Sandwich that is piled high with crunchy vegetables and creamy hummus and can be ready in 15 minutes or less. https://eatplant-based.com/hummus-sandwich/

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Video taken from the channel: EatPlant-Based

Recreating Mediterranean Veggie Sandwich

Show Description

Recreating the mediterranean veggie sandwich from panera bread!
Let me know if you like this video and if you’d like more like it and make sure to subscribe, thank you!

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Video taken from the channel: Change Of The Narrow

Healthy 10-Minute Mediterranean Pita Pockets

Show Description

These Mediterranean Pita Pockets are healthy and delicious! They are a great work or school lunch recipe and are packed with tomatoes, cucumber, feta and hummus. Get the full recipe at: http://asideofsweet.com/healthy-mediterranean-pita-pockets-recipe/.
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Video taken from the channel: Kelly Egan Huibregtse

Ingredients 1 small carrot 1 small zucchini 1/4 tablespoon olive oil 2 slices whole wheat bread 2 tablespoons hummus 1/2 Roma tomato, sliced 1 handful microgreens 1 roasted red pepper, from a jar 1/3 cup walnuts 2 teaspoons garlic 1 tablespoon red wine vinegar.Peel cooled peppers, core, and slice. Arrange eggplant, peppers and mushrooms on focaccia. Wrap sandwich in plastic wrap; place a cutting board on top of it and weight it down with some canned foods.

Allow sandwich.When people ask us our go to’s for a quick meal, “A sandwich” might sound like a boring answer. But hear us out!

Read: Vegan Diet versus. Other Diets That Is Best

Sandwiches can be anything but boring: especially if they’re literally loaded with delicious plant based ingredients. This is why we created our Mediterranean Veggie Sandwich.Carefully stack the sandwich ingredients over two of the slices, season with the dried oregano and salt and pepper, to taste. Top with the remaining slices.

Cut each sandwich in half, if desired.Enjoy the diversity of flavors with over 40 Best Vegan Sandwiches recipes. You’ll find vegan spreads, grilled sandwiches, veggie burgers, and so much more! Celebrate national sandwich month every day with the Best Vegan Sandwiches roundup, featuring some of our favorite vegan bloggers! #vegan #sandwiches #recipes.

Looking for vegetarian sandwich and wrap recipes? Allrecipes has more than 140 trusted vegetarian sandwich and wrap recipes complete with ratings, reviews and serving tips.Pizza di action red pepper, onion, olives, sun-dried tomato paste, oregano and slices of vegan pepperoni, with or without vegan cheese.

Ploughman’s slices of vegan hard cheese, pickle, sliced apple and lettuce. Salsa switch red kidney beans, sweetcorn, jalepeno peppers, tomato paste, onion and gherkins.Vegan Mediterranean Nachos with Shawarma Chickpeas, Tzatziki, Olives, Cucumber, warm toasted Pita bread. Great Appetizer for parties or potluck.

Vegan Nutfree Recipe These Mediterranean inspired nachos are super easy to put together. They are refreshing and so delicious with the various textures and flavors.The world of vegan sandwiches is certainly not limited to a smear of hummus and a pile of cold veggies. Fry up some tempeh, bake a batch of falafel, or make an avocado-based dressing, and you’ll realize there are about a million better things to put between bread than faux deli meat. Here are vegan sandwiches that make lunchtime the best time.

A food blog with plant-based recipes from all over the world. Mediterranean vegan sandwich. September 8, 2015 by Ania 4. If you make my mediterranean vegan sandwich, don’t forget to tag me on Instagram as @lazycatkitchen and use the #lazycatkitchen hashtag. Stack grilled vegetables, fresh basil leaves and a bit of rocket on one.

Thick and fluffy whole grain bread stuffed with layers of thinly sliced fresh vegetables, jalapeno-cilantro hummus, feta cheese, and a surprise ingredient – peppadew peppers. My very favorite veggie sandwich – Light, healthy, and oh so flavorful! Now.Instructions Cut the eggplant into 1/2-inch thick rounds.

Grilled method: Preheat a grill to medium high heat (375 to 450 degrees Fahrenheit). Make sure the grates are clean. Roasted method: Or, you can roast the eggplant!

Go to Perfect Roasted Eggplant and follow the instructions for eggplant.Build your sandwiches by layering hummus onto 4 slices of toasted bread. Top with roasted sweet potatoes, alfalfa sprouts, roasted red peppers, alfalfa sprouts, fresh basil and hot sauce if using.

Add the tops of your sandwiches and voila! 3.5.3226.This vegan sandwich is a great part of a healthy vegan diet.

Invite your friends for a picnic and bring this recipe. This sandwich will definitely complete your picnic, party, get together, or just lunch at work. Lazy Cat Kitchen is responsible for this nutritious recipe and photos. You can get the recipe for this Vegan Mediterranean Sandwich here.

I made mint cilantro Chile chutney from Vegan Richa’s Indian Kitchen cookbook. So easy and very tasty. I also made Coconut garlic chutney f.

List of related literature:

Assemble 4 sandwiches by layering ingredients as follows between prepared bread (with mayonnaise mixture inside sandwich): half of Swiss, tempeh, sauerkraut, remaining Swiss.
from The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes by America’s Test Kitchen America’s Test Kitchen, 2015
To assemble one serving; into half a warmed, opened pita bread put in order, 2 tablespoons alfalfa sprouts, 2 tablespoons of the dressing, 2 ounces crumbled or diced Coriander & Garlic Crisp Tempeh.
from Tempeh Production: A Craft and Technical Manual by William Shurtleff, Akiko Aoyagi, Soyfoods Center (Lafayette, Calif.) Soyfoods Center, 1986
Pesto Sauce: Water, basil, expeller pressed non-GMO canola oil, garlic puree, olive oil, maltodextrin, potassium chloride, yeast extract, xanthan gum, salt, vegan lactic acid, citric acid, pepper, vegan natural flavors.
from History of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook by William Shurtleff; Akiko Aoyagi Soyinfo Center, 2019
Assemble 4 sandwiches by layering ingredients as follows between prepared slices (with mayonnaise mixture inside sandwiches): half of Swiss, turkey, bacon, arugula, and remaining Swiss.
from Cook It in Cast Iron: Kitchen-Tested Recipes for the One Pan That Does It All by Cook’s Country America’s Test Kitchen, 2016
Assemble 4 sandwiches by layering ingredients as follows between prepared bread (with mayonnaise mixture inside sandwich): half of Swiss, turkey, crisp bacon, arugula, and remaining Swiss.
from The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes by America’s Test Kitchen America’s Test Kitchen, 2014
Combine the pistachio nuts, raisins, garlic, lemon zest, parsley, salt, pepper, and 1 tablespoon of the olive oil in a bowl.
from Mastering the Grill: The Owner’s Manual for Outdoor Cooking by Andrew Schloss, David Joachim, Alison Miksch Chronicle Books LLC, 2010
Place all of the ingredients (garbanzo beans, kale, parsley or cilantro, rolled oats, onion, lemon juice, garlic, coriander, cumin, and paprika) into a food processor, and process until the mixture is well blended and starts to stick together.
from Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar by Cathy Fisher Green Bite Publishing, 2016
Substitute 3 ounces crumbled goat cheese (³∕ cup) for Parmesan, omit basil, and add 3 tablespoons minced fresh parsley, 1¹∕ teaspoons minced fresh oregano, and 3 tablespoons chopped black olives to breadcrumb mixture in step 2.
from Cook’s Illustrated Cookbook: 2,000 Recipes from 20 Years of America?s Most Trusted Food Magazine by Cook’s Illustrated America’s Test Kitchen, 2011
Enjoy this tart and spicy tofu in a sandwich, using lowFODMAP bread, or a wrap, using brown rice tortillas, along with lettuce, tomato, cucumber, and vegan mayo.
from Low-FODMAP and Vegan: What to Eat when You Can’t Eat Anything by Joanne Stepaniak Book Publishing Company, 2016
Spread half of the soy mayonnaise on one slice of the bread, sprinkle with half of the scallions, top with half of the broiled tofu slices, and close with another slice of bread.
from Prescription for Dietary Wellness: Using Foods to Heal by Phyllis A. Balch CNC Penguin Publishing Group, 2003

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

Vegan Grain Bowl With Harissa Tahini Sauce Recipe

125 comments

Ironeye 2020-10-16 - 11:39

Looks delish, great veggie choices!! ��
Suggestions: I would add nutritional yeast for a little cheesy taste. And top w/ sesame or sunflower seeds for texture.

Maririus 2020-10-17 - 06:03

Green peppers are unripened red and yellow peppers…. we can not digest unripened veggies. Green peppers bad for us. Look into this before you continue to use.

Zololkree 2020-10-17 - 17:17

My mouth is watering! I love this recipe! Fresh, good for you, beautiful to look at! Thank you so much for showing the chopping. I am learning. ❤

Molore 2020-10-17 - 23:14

I made this & it was the best panini ever. Thank you so much for sharing this recipe.

Mavekelv 2020-10-18 - 20:02

I just discovered your channel & I am obsessed! I love healthy meal ides!

Magrel 2020-10-20 - 06:26

Pro tip! Slice the avocado in the skin before peel. Great looking sammich

Yozshuramar 2020-10-21 - 02:34

Sometimes you just want to Eat something like this.. it does not matter if you are vegan or not. I never ate avocado though, curious to How it tastes

Karis 2020-10-21 - 07:22

Do you have an ebook coming soon? The recipes look so delicious!

Alsagar 2020-10-21 - 16:05

This whole video ridiculous. No human eats food like this. Put some cheese smoked turkey. I dont agree with this woman.

Zolokinos 2020-10-22 - 06:54

i liked this, then unliked it, just so i could like it again. such a yummy looking sandwich.

Goltizilkree 2020-10-23 - 01:39

im just beginning to go vegan and had a real hard time trying to find new things to put on sandwiches that isnt just ham or eggs. This video helped SO MUCH and they all look so yummy!!!:D Thank you so much!

Karamar 2020-10-24 - 17:47

Very simple and quick recipe…Best part is, it’s vegetarian

Direhammer 2020-10-25 - 04:28

Omg, looks delicious! I must try this soon, thank you for sharing! Very glad I found your channel, it looks amazing! I have subscribed. Hope you can find some time to visit mine and if you like it would love it if you can subscribe too:) Have a pleasant evening!

Malakora 2020-10-25 - 23:43

Yum! I will be making these this weekend!!! Perfect lunches to take to work.

Malonn 2020-10-26 - 10:36

How about Zucchini instead of cucumber? It would definitely be more fitting because of the pesto spread on the sandwich.

Takasa 2020-10-27 - 00:04

Debating whether I should become vegan or. Not One like=one vote I should be vegan

Rainseeker 2020-10-27 - 17:19

Lovely ideas, will use some BUT the raw cabbage sandwich I am scared what would happen to my stomach after eating it and also seems it’ll get soggy very quickly.

Bari 2020-10-27 - 19:42

she looks like shes wearing an ancient italian clothing. reminds me of bloodclot assassins creed

Felharim 2020-10-28 - 23:26

THANK YOU SO MUCH FOR PUTTING YOUR YUMMY RECIPE UNDERNEATH SO WE CAN HAVE IT FOR LATER THANK YOU

Samubei 2020-10-29 - 19:49

Thanks for watching! I hope you love these healthy pita pockets as much as I do!

Kiriginn 2020-10-30 - 13:50

I know this is healthy for u but aint no way all this taste good��

Munidor 2020-10-31 - 06:24

Yuuuum!! Thanks Terri for this sandwich idea, it looks delicious!!

Mikami 2020-11-01 - 03:33

That sandwich looks amazing. The cross-section after you cut it looked so delicious. Great stuff as always!

Sharan 2020-11-02 - 06:08

I’ve been making sandwiches with these ingredients too. I KNOW your sandwich is really delicious! Who needs mayo when you’re using avocado! And, who needs cheese? Not me. I use red wine vinegar in my sandwiches, but lemon juice pairs so well with baby arugula. I also use chipotle hummus, but your red pepper flakes fit well too. I also think it’s so important to slice your veggies thin…just like you! I ALWAYS feel great after eating these…must be 2 or 3 times a week I make one. I like rye bread, but your choice is healthier. Perhaps you could also sprinkle a few caraway seeds inside, and you’d even have an additional flavor POP!

Gojinn 2020-11-02 - 12:20

I read panini sandwiches are suppose to be made with focaccia or ciabatta bread not regular sandwhich bread. but it looks delicious.

Saberhammer 2020-11-02 - 21:23

The person with the most kitchen gadgets when they die wins.

Munillador 2020-11-03 - 14:18

eating this rn! so good, thank you for sharing this recipe!!:)

Ariurim 2020-11-04 - 20:08

ALL of these sandwiches are AWESOME. I’m having the Mediterranean veggie sandwich for lunch today. I had the veggie sandwich yesterday…..to die for!!

Dugore 2020-11-05 - 13:43

Your eyes are gorgeous!!:D And omg!! you should be on TV with your own cooking show because you have a good presentation of your foods, such as colors, taste, and texture as well!:D And I like your videos so I subbed you too.:) But may I use Basil and Sage to season with? Will it still turn out right?:) And what kind of bread do you use for this? I like organic bread that has lots of good healthy seeds and protein and omega 3’s in it and can I toast mine in the toaster instead of the oven? Will that work with this recipe?

Sharpbourne 2020-11-06 - 06:20

Lovely, Kelly, these are some of my favorite summer flavors and they look so fresh and flavorful!

Anarana 2020-11-07 - 02:49

Im no vegan but its great to bounce around different foods. Great food.

Maugami 2020-11-07 - 15:48

If you are like me and do not have a panini press, you can use a George Foreman Grill, which leaves grill marks similar to the panini press on the bread, and the bread, of course, is just as crunchy and crispy as in the video.:)

Dagrinn 2020-11-08 - 12:34

These look like they’d go great with meat in the middle, imma try em with chicken and salmon:)

Na 2020-11-09 - 05:44

Why don’t you wash the lettuce?
Love all these sandwiches btw!

Molore 2020-11-09 - 18:10

did she just say seeracha? �� nevertheless i enjoyed your video…great sandwich ideas for sure��

Faut 2020-11-10 - 03:29

Agave is so bad for you. I’d look into it before you continue use.

Cordaghma 2020-11-11 - 03:37

This woman is so good looking that when I watch this video I was specifically looking for a healthy panini but after looking at her the video finished and I learned absolutely nothing because I was too busy staring at her LOL so I had to watch it the second time and guess what. Didn’t learn nothing again. But I finally got it and I’m actually going to try it tomorrow.

Laira 2020-11-12 - 05:19

You have Kourtney Kardashian’s voice! Haha. Love the sandwiches can’t wait to make some ��

Androlas 2020-11-12 - 18:17

thank you for including the protein amount, which often gets neglected:)

Kajijind 2020-11-13 - 21:14

This is kind of amazing. As a vegetarian I didnt know what kind of sanwiches to make besides veggie and PBJ. These all looked so yum. Your editing is so good. Can;t believe you only have 308 subbies. That’ll probably change soon. I subbed, you’re great! Videos arn’t too long also but not too short. Lol, i should stop now.

Agamarne 2020-11-14 - 03:27

Wat a ridiculous way to empty an avo skin… nice ending though..!

Kebei 2020-11-15 - 01:17

This sandwich looks absolutely delicious…Could you tell me what type of veggie slicer that is, please? I see many on the market but that one looks like a great one. Continue to make great vids and recipes and I bid you and your family many blessings and prosperity. Thank you….

Tojaramar 2020-11-15 - 17:59

all of this looks so… bland… why the hell did I go Vegan?

Conjunara 2020-11-16 - 13:55

Oh here’s a idea!? why not make your own mozzarella…so easy…you should know this if you having a hard time finding it…Go.

Axedefender 2020-11-17 - 10:04

Follow me on Facebook wow this is old haha but a great recipe

Vikinos 2020-11-18 - 02:55

i like this but i can’t make them i got none of those ingredients except for bread lmai

Mikak 2020-11-18 - 14:09

This looks little blend in flavour. I had panini before and they had spices on roasted egg plant and stuff

Gadwyn 2020-11-19 - 16:13

Thank you for the recipe. Could you please tell which panini press have you used. Thank you.

Arashirisar 2020-11-20 - 05:27

Ok, can someone help point me in the right direction I’m a carnivore who is looking into transitioning to a more plant based diet. But I am struggling with finding vegan recipes that would be sustainable for me, I see stuff like shoving 5 big ass pieces of lettuce into bread and calling that a sandwich and get discouraged to try a vegan diet.

Perimath 2020-11-21 - 00:07

What is the problem with Americans and peanut butter?
why you gotta spray it over everything?

Gugal 2020-11-21 - 14:30

TBH I got bored after 30 seconds… JFC man, please make vegan food more interesting…

Namath 2020-11-21 - 21:24

I love this video!! Anyone know where I would get olive bread for the Bloody Mary sandwich?

Gazragore 2020-11-22 - 15:33

Nut butters are one of the worst things to eat if you are vegan. You should only use one tea spoon in your sandwiches and too much bread is also bad. So just stick with one sandwich for a full meal. also, full fat hummus id terrible for weight loss, as it’s full of oil, so better to eat reduced fat hummus and keep it to a minimum.

Mogor 2020-11-23 - 10:52

Why dont you try instead of dark Vinegar of Modena the white version of Modena….looks alot better is not that acid flawor…makes ist a bit rounder……

Flamestone 2020-11-24 - 09:45

man I was tryna listen to the song but now I’m making an entire playlist of panini recipes

Dosho 2020-11-25 - 09:03

Thanks for the recipe, that looks delicious!! What brand of panini press do you use?

Hellbrew 2020-11-25 - 21:28

I don’t have a panini press but I made a vegan panini last night on my George Foreman. Loved it!!!

Kulage 2020-11-26 - 13:46

This has been my go to when I have a friend coming over for brunch or just fancy a lovely brunch myself. Absolutely love it! Thank you so much Laura! Xx

Goltigor 2020-11-27 - 03:25

Made this and it was delicious. My family loved it. Thank you so much for the recipe.

Cewield 2020-11-27 - 19:26

Is that the same grill pan your father gave you? That pan looked beautifully seasoned. This one looks sterile.

Nitus 2020-11-28 - 10:28

Hey Bryon! Big fan here!:) how about some more vegan recipes? ��

Modizan 2020-11-29 - 07:04

I have a new HIGH PROTEIN vegan sandwich video, feat. 3 amazing new recipes for you all!! ❤️ Check it out: https://youtu.be/-Vn-82FveBU and check me out on instagram @_jaclynwood

Shaktimuro 2020-11-29 - 18:48

yes..I went and got me the panini grill..that’s how good you made this sandwich look…and today is the day…veggie panini!!!!
thanks sweet Laura!!��

Mnezel 2020-11-30 - 14:53

Laura we love everything you cook…and when you cook with your nona is sooo beautiful!!! ��

Hugizius 2020-12-01 - 05:53

Omg going from now to all the way back here, she sounds so much more Italian haha

Anaragar 2020-12-02 - 05:41

She’s not kidding about the food in San Francisco/Bay Area! The best foods I’ve ever eaten idk how they do it

Nilhala 2020-12-03 - 04:23

Hey Laura I make just like you but I also add pumpkin very yummy ��

Umnaya 2020-12-03 - 12:21

hey Laura, could you tell me what kind of Panini press you have? and can you recommenf one?:)

Kulakelv 2020-12-04 - 15:35

I just tried this recipe and it’s AMAZING! so full of flavor, the lemon gives it the acidity you need especially when you are using a dry bread such as ezequiel bread, please keep those recipes coming for vegan sandwiches, I used jalapeno cilantro hummus, didn’t need the pepper flakes as the hummus had a spicy hint on it. Thank you so much!

Kelelhala 2020-12-05 - 03:59

My IBD / Chron’s disease is screaming already…………………This is why I can never be Vegan. My guts cannot handle all the veggies.

Vijinn 2020-12-05 - 16:01

Laura. YOU should be using Portabella Mushrooms! White Cap Mushrooms are high in Purins, IE;Uric Acid! a Gout Activator!, Portobellos / Shiitake/ and Black fungas Mushrooms don’t do that!

Kazrak 2020-12-06 - 12:12

I needed something quick to make and I made this recipe for the first time. I must say this was one of the best sandwiches I ever made. I’m new to the vegan world and this was my second recipe, if it keeps going like this I don’t think it would be to hard of a switch to make. Thanks for the recipe!

Diremoon 2020-12-07 - 15:42

first time i had pesto i fell in love with it i started putting it on sandwiches, pizza, bread and
even in nachos. fresh pesto will be a nice add to any sandwich.

Mohuginn 2020-12-08 - 02:17

Should’ve grilled veggies on panini grill, it’s faster!! Lol!!!

Shaginn 2020-12-08 - 22:18

This looks freaking delicious! I just was diagnosed with type 2 diabetes. I have been looking for healthy, low carb sandwich recipe ideas for lunch. I just found my first one! Thanks!

Granidwyn 2020-12-09 - 20:05

I LOVE peanut butter, cinnamon and bananas but I never thought to put it on a SANDWICH! Same with Caesar Salad! Girl you are a genius!! �� thanks for the ideas!

Mucage 2020-12-10 - 04:29

Anybody have a recommendation for a good panini press under $100?

Ararg 2020-12-10 - 11:54

heyyyyyyyyyyyyyy….what coulor you are using on your nails………..give me a break…..you are such a good lookin Lady, why kill your Image…. donttttttttttttttttttttttttt……………..

Snowsinger 2020-12-11 - 03:25

Great sandwiches but holy shit 5 pieces of lettuce is a lot��

Malahelm 2020-12-11 - 14:33

I love to watch your videos! You really inspire me to get creative and expand the types of food I eat:) love you Laura

Agabandis 2020-12-12 - 23:37

One of the most helpful vegan food videos I’ve seen! I’m obsessed with sandwiches and I fell off the vegan wagon because of how much weight I was gaining (I clearly did not do enough research on what to eat and what to minimize, went off the notion of I can eat anything and not gain weight!). Sandwiches are my favorite thing ever and this gave me some inspiration to keep going and get myself back on track. Thank you! <3

Oghmagas 2020-12-13 - 12:16

mmm I’ll add bacon, ham and cheese. Please forgive me vegan world!!

Modred 2020-12-14 - 11:45

Wow i would like to have that right this moment yummy!!!!! Thanks

Bumeena 2020-12-15 - 13:14

Thanks for a great recipe. I just love the roasted veg panini with mozzarella… Can’t wait to try it but I would add some jalapeños to the panini for that extra kick ��

Flamecliff 2020-12-15 - 21:39

Hello Bryon I enjoyed your video and the sandwich you made. Please have a blessed day.

Kahn 2020-12-16 - 11:21

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Mantrius 2020-12-17 - 06:25

I like some of your ideas but there’s ingredients included that I’ve never heard of. I don’t think my mouth is wide enough to eat the sandwiches which include lettuce ��

Bragal 2020-12-17 - 22:41

I like that, tasty glue. Nice technique with the grill. I think i will buy one. make some Grilled Veggie Panini Recipe. Yes

Fautilar 2020-12-18 - 04:55

Couldnt find that basil pesto so i just used olive oil flaxseed bread [first time trying was good] tomato avacado salt with cucumbers

Sternforge 2020-12-19 - 08:35

I LOVE this video!!! I personally, love any kind of sandwich, and these are so many good options!!! THANK YOU!!!

Aratilar 2020-12-20 - 08:55

You never know how badly you need a mandolin until you try and make this sandwich…mine always results in the sandwich sliding everywhere:D

Painbrand 2020-12-21 - 03:57

Cant wait to eat these! Going to shop for the ingredients this evening. Thank you for the list and demo!

Mejin 2020-12-21 - 18:50

Can you tell me what mandolin you used? I am afraid of them.

Marizar 2020-12-22 - 08:29

Olive oil not good for your body but otherwise its a very nice recipe.

Gall 2020-12-23 - 09:07

Hi enjoy ur videos n subscribed. U mk lovely stuff but how do u stay so slim after eating such yummy high fat food…. Plz let me know. Thanks ��

Mavedar 2020-12-24 - 02:26

Great recipe Laura! Personally, I would grill the veggies at once on that large panini maker to save time and clean up instead of the separate stovetop grill pan ❤️

Vizuru 2020-12-24 - 14:29

The recipe is great well done and well presented but the music is too loud

Beadar 2020-12-25 - 02:08

Looks good. One of my favorite sandwiches since childhood: High-quality white sandwich bread, Best Foods/Hellmanns mayonnaise and a big pile of sliced Hass avocado topped with salt and freshly ground black pepper.

If in the mood to cook, I sometimes add sliced tomato and crisp smoked bacon. Otherwise, I’m basically an avocado purist who also loves spicy Mexican guacamole made from traditional recipes.

Arasho 2020-12-25 - 04:15

Thanks for this! I was looking for something like this. Simple!

Redweaver 2020-12-26 - 22:27

Wow, these look awesome. I’ve been craving a sandwich of late and good low fat vegan ones are hard to come by. Thanks.:)

Feramar 2020-12-27 - 11:30

That is the best sandwich I’ve ever seen! Thank you for posting. I’ve subscribed.

Morlurad 2020-12-28 - 02:36

super cute vid! thanks for the ideas, its hard to find some new vegan sandwich recipes on youtube!

Yggri 2020-12-29 - 00:46

THANK YOU ��

Broadscar 2020-12-30 - 00:00

I love this sandwich! I made it twice already…….time for another one

Mitaur 2020-12-30 - 14:41

Beautiful �� looks super delicious! Definitely making this today!

Arisius 2020-12-31 - 00:47

Avocado and some kind of oil? Delicious looking sandwich. Who thinks olives instead of oil may have been as tasty?

Moogurr 2020-12-31 - 17:03

That looks so lovely and vegetarian!! and I absolutely LOVE eggplant!! I need to try that dish someday-very soon! ��

Mador 2021-01-01 - 19:32

I make this sandwich all the time but I’m going to try it with the hummus and basil…yum.

Aridred 2021-01-02 - 14:02

Thanks for the recipe! It’s delirious. I made it today for a after dinner craving snack.

Hugirim 2021-01-03 - 05:40

I have been craving a nice sandwich this past month now I can have it with your recipe thx….

Oghmalv 2021-01-03 - 19:07

It was called vegan sandwich bcoz it has no mayonnaise, egg, bacon or ham.

Tho 2021-01-04 - 05:39

You sick monster eating LIVE plants! For shame on you!
JK looks delicious

Malawyn 2021-01-05 - 08:58

Toast only one side of the bread so it’s not as crumbly n hard to eat��

Mughma 2021-01-05 - 18:21

Nice looking sandwich. I use avocado rather than mayo or vegan mayo. 2 things would add a nice touch here; red wine vinegar..just a light sprinkling, and a couple of thin slices of yellow onion. In addition, fresh herbs like Basil or Cilantro, or even ground Oregano would take your sandwich into a level of more flavor, and texture.

Maridora 2021-01-06 - 22:10

I love this. This looks good. Check out my Instagram page lorenzoskitchenmenu

Galkree 2021-01-07 - 11:25

I apparently missed this one a few months back. Looks like good beginnings for a roasted veggie melt with maybe some FollowYourHeart brand pepper jack vegan cheese! Yumz! ✌

Coillador 2021-01-08 - 01:10

I fail 2 c how the Bloody Mary Sandwich can b everyones fav sand. with Sundried Tomatoes in it. Sundried Tomatoes is without a doubt the nastiest substance I have tasted since I have been an adult.

Dagami 2021-01-08 - 18:22

This is so much more healthy than what I do lol, but it looks great.

Zarn 2021-01-09 - 11:17

Hi new subscriber!!! That looks scrumptious my friend!!!��

Tugar 2021-01-10 - 12:51

Word of warning people, his videos will make you so hungry!! lol!!!

Dukazahn 2021-01-10 - 17:22

I bought pesto at the Aldi. In a jar. I’m looking for many recipe sandwiches to make w it. I’d never tried pesto before

Samuro 2021-01-11 - 16:16

Beautiful ideas! You inspired me to make my own video on vegan snacks. Will be coming soon! Congrats on the creativity.

Griath 2021-01-12 - 05:52

Sorry to be negative, but I liked your content more before you went vegan. I love veggies, and i loved your costco haul videos but i find you unrelatable now and your channel is clearly suffering. Don’t forget that your top video of 2 years ago is an easy rib recipe, and eating meat is natural.

Anamath 2021-01-13 - 05:11

I would replace hummus and basil pesto of ketchup, the only source in my kitchen.

Madar 2021-01-13 - 17:56

Looks great, will have to try this! Do you ever season your veggies with anything other than salt?

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