Vegan Grain Bowls With Mediterranean Chimichurri

Written by Kenneth Lee 2020-10-16

Table of Contents:

Mediterranean Power Bowls

Find your inner warrior and energize your day with this Mediterranean Power Bowl. Plant-based proteins pack flavor and nutrition in one dish. Find the complete recipe here: http://festvl.com/2mXdy1R.
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Vegan Grain Bowls With Mediterranean Chimichurri

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Chimichurri Rice Bowl��

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Chimichurri Rice Bowl! ��.
Grab your biggest spoon and clear the dance floor as your about to have a tastebud disco for dinner!
This dish is ridiculously tasty, easy to make and will feed the millions… well this dish serves 4 but who’s counting anyway?
Let us know down below if you will be making this for your dinner? We sure are!
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Quick-Roasted Veggie Bowl Recipe • Tasty

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This quick-roasted veggie bowl makes a super easy weeknight dinner, especially with fresh vegetables from Kroger!
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Mediterranean Grain Bowls with Chickpeas and Lentils

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Mediterranean power grain bowls with loads of veggies, chickpeas and lentils. This takes the dinner bowls game to a whole new level of yum. Recipe: https://www.themediterraneandish.com/mediterranean-grain-bowls-recipe-with-lentils-and-chickpeas/

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EASY & HEALTHY QUINOA BOWLS ‣‣ 6 Awesome Ways!

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Today I’m going to show you how to make healthy quinoa bowls 6 amazing ways! We’ve got 6 awesome variations that are easy to make, great vegan meal prep ideas and keep well in the fridge. These healthy meal prep recipes are going to become a staple in your weekly meal plan!
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Tahini Dressings: 4 Ways: https://www.youtube.com/watch?v=kSezaUo_G_0.
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Disclaimer: I partnered with Bob’s Red Mill on today’s video. I was compensated to create the recipes, but as always, all opinions are my own. Thank you for supporting me and the companies that make this channel possible!

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Easy & Healthy CHICKEN QUINOA Grain Bowl �� DAY 4 | HONEYSUCKLE

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Bakery vs Homemade MATCHA MOCHI CAKE: https://youtu.be/MVm7Zvw_ziY #BuzyBeez it’s Day 4 and we’re making a Greek Souvlaki inspired Chicken Quinoa Grain Bowl for lunch or dinner! Are you eating healthy?Don’t miss an episode. SUBSCRIBE & Hit The Notification Bell ➜ https://goo.gl/KjGx5o.
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Greek Chicken Marinade:
2 tbsp Olive Oil.
3 cloves minced Garlic.
1/2 Lemon’s Juice.
1/2 tsp dried Oregano.
1 tsp Kosher Salt.
cracked Pepper. Mixmixmix.
Marinade 2 cubed Chicken Breasts, mix and let marinate for 20 minutes. Then skewer the chicken cubes and place on a lined baking sheet. Broil 10 minutes, 5 on each side..
Tzatziki Sauce recipe:
1/2 cup grated Persian Cucumber, dried.
1 clove minced Garlic.
1 tbsp chopped Mint (fresh).
1 tbsp chopped Dill.
1 cup Greek Yogurt.
1/2 Lemon’s Juice.
Salt & Pepper.
Mix and set aside, let the flavors develop.
Greek Salad Recipe:
1 tbsp Balsamic Vinegar.
1/2 tsp Dried Oregano.
salt & pepper.
2 tbsp Olive Oil.
mix together with a whisk, then add.
1 cup cucumbers, chopped.
1 cup cherry tomatoes.
1 cup cubed feta cheese.
1/4 cup chopped red onions.
1/4 cup kalamata olives.
Mix together.
Assemble the Bowl..
On a bed of fresh fluffy Quinoa, scoop on some Greek salad, a chicken skewer, a dollop of tzatziki, fire-roasted, and micro greens.
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summer vegan buddha bowls | 7 easy vegan recipes

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7 easy vegan recipes made into buddha bowls, or just eat them all together! I wanted to share some of the vegan sides I’ve been making as the weather has been getting warmer. I hope you guys enjoy the recipes!
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Read: Pan-Seared Salmon With Mediterranean Quinoa

Ingredients 2 medium sized zucchini 1 tablespoon olive oil ½ teaspoon pepper 1 1/3 cup whole wheat orzo 1 can of low sodium chickpeas 12 ounces jar of roasted red peppers, or about 8 oz drained Half of a 12-ounce jar of artichoke hearts (about 4 oz or 2/3 cup drained) ¼ cup pine nuts 1.Assemble your Mediterranean bowl: Begin with 1 cup of cooked farro topped with ¼ package of Tomato Basil Little potatoes, chopped cucumber, halved tomatoes, and a handful of spinach. Top with a drizzle of dressing and ¼ of the tofu feta.Chop the cauliflower and broccoli and put in a large bowl with the asparagus and spinach. Toss with the chimichurri and divide into bowls.

Top with the pea shoots and sunflower seeds.Healthy Grain Bowl Recipes. One of my favorite ways to eat a meal. Combine a protein (beans, tofu, tempeh), an assortment of veggies and a healthy grain and dig in! << Back to Vegan Recipes CHIMICHURRI NOURISH BOWL. MOROCCAN PUMPKIN & CHICKPEA STEW.

KALE & QUINOA VEGAN BURRITO BOWL (EASY + HEALTHY).This easy Mediterranean Buddha Bowl is full of colorful veggies, nutritious quinoa, and roasted chickpeas. Top with hummus for an epic power lunch!

Before you fall off the wagon of your January resolutions, in case you made any, here’s one more way to stay on track. Despite its pretentious name, this Buddha Bowl has a lot to offer.Increase the flavor of any meal with this super simple Chimichurri Sauce – made with fresh cilantro, parsley, garlic and red onion. Chimichurri sauce is like a flavor explosion in your mouth.

You have fresh herbs, red onion and jalapeno.Assemble grain bowls. Divide the cooked farro, lentils, and chickpeas equally among four dinner bowls (it’ll come to 1/2 cup of each per bowl). Add cooked zucchini, tomatoes, shallots, avocado slices, parsley, and kalamata olives.Side note: vegan bowl recipes are really hard to categorize!

They’re so random! So I stuck with the three pretty broad categories or grain bowls, noodle bowls and veggie bowls (i.e. everything else). But in each category you’ll find all kinds of crazy bowl.In my first weeks as a vegan 6 months ago, one of you falafel recipes made me realize “oh my goodness, I can do this!” It was the first amazing meal I made. I had never made falafel.

I now love it in a box; I love it with a fox. Thank-you for helping me make this transition. I can’t wait to make your Mediterranean bowl!

Buddha bowls, nourish bowls, macro bowls, glow bowls, hippie bowls, power bowls and protein bowls (that one’s mine), whatever you choose to call your meal in a bowl, there’s a recipe here for you! While vegan bowl recipes might seem so.For this week-long dinner series, I came up with five different grain bowls, each filled with a generous variety of grains, veggies, sauces, and toppings. They’re warm and filling, and also take full advantage of late-summer produce — the perfect way to transition into fall and the cooler days ahead.

I love the way each of these grain bowls has its own particular layers and components.Spray a baking sheet with non-stick spray and place asparagus on the sheet. Sprinkle with salt and pepper and bake until tender (approx. 7-10 minutes).

To assemble: In 4 bowls, layer spinach, lettuce, quinoa, asparagus, edamame, avocado, jalapeno and red onion. Top with chimichurri and serve.Here are a few foolproof veggie grain bowls to get you started: Sweet Potato Bowl with Chimichurri (pictured) Black Bean, Green Bean, and Quinoa Bowl.

Edamame Rice Bowl. Israeli Couscous and Broccoli Bowl. Got a go-to bowl concoction?

Share it in the comments!Basically, these Mediterranean-style grain bowls are a flavor explosion in your mouth with all kinds of textures, colors and contrasts to make your mouth sing! And to keep your fork diving in for more, more, more! As if that wasn’t enough, these grain bowls are also a great one to meal prep!

This Chimichurri Grain Bowl is made with farro, three roasted vegetables, and a homemade chimichurri sauce, all topped with a fried egg for an added boost of high-quality protein. It’s a healthy vegetarian lunch or weeknight dinner idea that can be made ahead and enjoyed either warm or cold!

List of related literature:

You could make this recipe with chickpeas or tofu in place of the pork or chicken; white potato or cauliflower in place of the sweet potato; and kale, collard greens, asparagus tips, or green beans in place of the spinach.
from Nancy Clark’s Sports Nutrition Guidebook by Nancy Clark Human Kinetics, 2019
FLUFF the quinoa and add the beans, tomatoes, almonds, garlic, ½ cup of the Parmesan, and 3 tablespoons of the oil.
from Dinner Made Simple: 35 Everyday Ingredients, 350 Easy Recipes by The Editors of Real Simple TI Incorporated Books, 2016
Place all of the ingredients (garbanzo beans, kale, parsley or cilantro, rolled oats, onion, lemon juice, garlic, coriander, cumin, and paprika) into a food processor, and process until the mixture is well blended and starts to stick together.
from Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar by Cathy Fisher Green Bite Publishing, 2016
Stir in kale-bean mixture, ½ cup Parmesan, and remaining 1 tablespoon oil and toss to combine.
from The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes by America’s Test Kitchen America’s Test Kitchen, 2015
Using a large bowl, gently combine the beans, 1 cup of the brown rice, corn, scallions, cilantro, olive oil, lime juice, and garlic.
from The Daniel Fast (with Bonus Content): Feed Your Soul, Strengthen Your Spirit, and Renew Your Body by Susan Gregory Tyndale House Publishers, Incorporated, 2017
For the roasted veggies, preheat oven to 450°F. In a small bowl, combine the cumin, paprika, coriander, cayenne, cinnamon, and mix well.
from Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good by Bobby & Dessi Parrish Mango Media, 2019
Combine the chickpeas with the olive oil, cilantro, and lemon zest and stir to coat.
from Gluten-Free Girl and the Chef by Houghton Mifflin Harcourt,
Combine the chickpeas, lemon slices, garlic, and oil in a small bowl and toss to coat.
from Rachel Khoo’s Kitchen Notebook: Over 100 Delicious Recipes from My Personal Cookbook by Rachel Khoo, David Loftus Chronicle Books LLC, 2015
Add the chickpeas and basil or parsley and toss to coat the chickpeas well with the dressing.
from The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating by Jack Bishop, Ann Stratton HMH Books, 1997
With a slotted spoon, transfer the cooked onions and garlic to the lentil mixture; stir in the spinach, cumin, coriander, lemon juice, a bit of salt and pepper, and 1 cup water.
from Cooking with the Bible: Biblical Food, Feasts, and Lore by Anthony F. Chiffolo, Rayner W. Hesse Greenwood Press, 2006

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

Vegan Gluten-Free Pizzas

182 comments

Togami 2020-10-16 - 10:39

I always skip the first minute because she talks a lot, but the recipes are great!:)

Yogor 2020-10-16 - 23:47

Rachesl your recipes are a delight to my taste buds. This is my second time watching and in luv with your recipes

Makasa 2020-10-17 - 05:14

Tabbouleh is my fave. Ur recipes look so amazing and delicious ��

Hubandis 2020-10-17 - 21:16

This looks amazing, Dzung! I love your 30 days of healthy eating idea. ��

Buza 2020-10-18 - 05:49

Yessss sweet quinoa bowls! I’ve been loving having quinoa for breakfast lately ��

Malmaran 2020-10-18 - 18:10

So skillful!! You really know how to cook and make good meals!!

Anaranius 2020-10-19 - 03:01

Adding avocado to everything is me, me is adding avocado to everything…LOL soooo good! My word! It looks amazing!

Bandibandis 2020-10-19 - 15:42

I’m in France and Caribbean. More than an hour watching your videos, I bought your book because it is essential to support you, you really upset my way of cooking and gave birth to a passion, thank you very much.

Manazar 2020-10-20 - 10:11

45 min just for the roasting thats not including the prep and clean up! Its a nice dish you don’t have to lie about prep time. By doing so you may discourage novice cooks by giving them unrealistic expectations. This dish is a lot of things but quick it is not!

Ariugas 2020-10-20 - 21:53

Whoever your husband is, he should be very grateful; to have a wife like you!!!

Kijora 2020-10-21 - 05:32

Who gives these things a thumbs down???
Oh no. They just got so excited over the delicious looking food, they ACCIDENTALLY hit the thumbs down button, thinking they were giving it TWO thumbs up!!!

Ganis 2020-10-21 - 12:44

LOVED IT!!! May I suggest while in the kitchen maybe a boom mic or an attached mic to reduce the echo.

Mala 2020-10-21 - 20:20

My roasted broccoli never turns out. Wht temp and time do you roast them at? Anyone???

Akizilkree 2020-10-22 - 21:37

I love your videos guys but I am avoiding oil, is there a way to make this without it?

Faugor 2020-10-23 - 01:22

DAY 4! Have you been keeping up? Have you been on track with your goals? Thumbs up for grain bowls! �� Catch all the recipes here: https://www.youtube.com/playlist?list=PL81ef2gEnaNPbHikFkqL8wlNiAuP8r-1N

Mosius 2020-10-23 - 09:01

I’m starting off wanting to become vegetarian, n found this vegan recipes video of yours. I’ve bought the Mexican, Mediterranean, and pesto bowl ingredients i cant wait to try them! Thankyou for this video! I love how you explained making them. I know they’re be so yum already. ��

Anaranara 2020-10-24 - 01:15

Anahuginn 2020-10-24 - 13:11

Delish �� how long did you bake the falafel? �� girl! You’re skin is everything ��

Kelar 2020-10-24 - 22:54

Thanks for sharing. All interesting. Anyway as i am not English native speaker, without subtitle, it’s really hard for me to understand some of what you’re talking in this clip. ��

Yozshuzshura 2020-10-25 - 18:06

TRAY WILL BE HOT! ~~proceeds to grab hot out of the oven tray with bare hands~~

Zatius 2020-10-26 - 01:22

I was wondering how to get potatoes to tasty yummi and healthy

Kemath 2020-10-26 - 08:42

So glad that I could hear the video, because the subtitles were completely off. It was talking about everything from pizza to soup ��very strange. I really liked the pesto version of your quinoa bowl though ��

Hulis 2020-10-26 - 13:59

Please make more videos I am trying to eat healthy for my kidneys and my health. I am going to try all recipes!!!!

Kekus 2020-10-27 - 05:01

my kind of recipes includes coriander in everything!! thanks!

Truthwalker 2020-10-27 - 20:08

They clickbaited us with the hyphen. It will legit take me the entire day to make this.

Petius 2020-10-28 - 10:28

I’m grateful I found your channel. I’ve been sharing your videos with family members. I really dig what you’re doing. Thank you!

Gabei 2020-10-29 - 06:54

The sound quality is unfortunately low at least in the beginning..

Kergas 2020-10-29 - 10:34

So good! The chicken skewer were perfect and so delightful with the other flavor of the bowl. You are my queen!

Melmaran 2020-10-30 - 08:39

Just cooked this meal and it took me 1,5h…but it turned out quite delicious ��

Nabar 2020-10-30 - 09:51

I LOVE your videos!! Could you do a pasta meal some time within these next 26 days?? I get sick of making the same red sauce or Alfredo pasta meal and I need some ideas.

Mnewield 2020-10-30 - 19:52

Where is your Recipes because some people don’t have money to buy your book. The food looks yummy thanks GBU

Goldenfire 2020-10-31 - 08:45

Can someone explain how she is talking about quinoa while the subtitules are about her love for pizza?

Fenrikazahn 2020-10-31 - 17:10

These are the foods of my ancestors. We’ve been eating this since forever.

Fenrigrel 2020-11-01 - 09:58

How many people is that supposed to feed? I can understand putting in that much effort and dirtying that many dishes to make dinner for a family, but for one person? Come one!

Masho 2020-11-02 - 02:00

Let’s chat about how cheap your meals are like really cheap. like poor af with 10 dollars cheap. Loving it! ✨

Whitescar 2020-11-02 - 04:34

Coriander and cilantro are different. Which one are you really using?

Niladwyn 2020-11-02 - 21:21

I love your videos!! This dish looks so easy to make. I have a lot of quinoa laying around and I didn’t know what to do with it but now I know what I’ll be making.

P. S. I love all your cute, pastel colored cookware.

Whitecliff 2020-11-03 - 08:14

I hope I’ll get an answer but what’s the closing song? The link in thr description led to some songs I don’t remember hearing in the video.

Centrimand 2020-11-03 - 14:30

So delish. Love the ingredients you use. Same as me. Plant-based all the way. Super healthy. So good for the gut ��

Balv 2020-11-04 - 13:20

Very super vlog recipe. Thank you miss for your great content video

Fohelm 2020-11-05 - 04:39

Baaaaaby I tried the 2nd recipe, the potatoes, sweet peppers, quinoa OMG SMH soooo delicious so filling, thank you for this DELICIOUSNESS! I’ve falling off my clean eating and have slipped back into unhealthy ways �� but recipes like this encourages me to get back on track, wish I could send you a picture lol

Nelkree 2020-11-05 - 18:54

I’m Greek and I already have all the ingredients at home! Lucky me��
I’ll make that recipe tomorrow!

Conjulis 2020-11-05 - 19:56

Thanks, best vegan video I’ve seen for a long time, can’t wait to try the one with roast potatoes and salad.

Direfire 2020-11-06 - 04:40

Honeysuckle
Your recipient are amazing but with food allergies with black beans feta. Etc. what find of feta like cheese could be used.

Keledi 2020-11-07 - 06:11

Looks amazing. I’ll probably add a small scoop of hummus to mine, since I always have that on hand.

Anaralhala 2020-11-07 - 08:47

made with some tiny roast potatoes instead of quinoa (because we had them on hand ready to go). Was a big hit!!! Flavors are really good!

Ariunius 2020-11-07 - 22:51

I cooked this last night….. excellent! We didn’t care for the sauce but thats just personal preference! Great recipe!!!!! Will def fix again!!!! Staple meal now for us. ��

Galar 2020-11-08 - 15:26

I swear whenever I click a yummy recipes they end up involving cucumbers and I’m allergic to that horrible plant ��

Landathis 2020-11-09 - 02:19

Hi Just curious.. by chance, do you have a recipe for canned red salmon? I once made salmon loaf, my son & husband liked it, but I didn’t.. so I would like to try maybe another recipe for salmon loaf or perhaps make them into salmon patties.. open to whatever you come up with. Thank you!

Maull 2020-11-09 - 17:40

I just subscribed and I really appreciate your video is fantastic. Thank you so much

Zathris 2020-11-09 - 20:35

Love your videos. Unfortunately I hate hearing people eat. Wish your music would go over your mouth noises.

Gojin 2020-11-10 - 16:34

Can you PLEASE try to recreate the Baja warm grain bowl from Panera? It’s divine.

Tuzahn 2020-11-11 - 04:10

Hi. What is the dimension of your marble slab? Is that the actual item you have on the link? I am trying this salad. Not only that it looks so good, It is indeed very healthy.

Malalen 2020-11-11 - 17:18

Thank you for these recipes. I will be making these for my family.

Balace 2020-11-12 - 01:10

Soak you skewer stick in water over night so they won’t burn. Then assemble them

Vudozilkree 2020-11-12 - 15:17

#YUMYUMYUM…thank you Dzung, this will be perfect for my lunches!!!

Oghmazius 2020-11-12 - 19:08

So good I made it today. My husband loved it too. Also have made the skillet lasagna twice now. Love your videos

Gravelsinger 2020-11-13 - 15:26

You are always so sweet and this voice makes me so calm!!But I would like to comment on the tzatziki recipe,this is not actually the traditional one (I am Greek) but I am sure it’s still delicious!!Smouach

Nalmelen 2020-11-13 - 20:38

I just went shopping guess I’ll have to go again:)
Looks super yummy!

Doombringer 2020-11-14 - 08:47

You are rocking that blouse! The color is very complimentary on you. Totally not related to the recipe, but I love your videos.

Thunderdragon 2020-11-14 - 22:03

Just made this n this is SO GOOD!! I wanna make it every night!

Gholbirdred 2020-11-15 - 04:48

This grain bowl is fantastic. I made it tonight for dinner. Hubby loved it!

Anabandis 2020-11-15 - 08:36

I love the idea you have the complete dinner plate recipe. Not just one item. And so easy. I’m going to make it for dinner tonight. Thanks again.

Diana 2020-11-15 - 19:49

Hello… can you do something with spaghetti squash. Love you xoxo��

Fordrenin 2020-11-16 - 23:31

I might have missed it, but is there a reason you skewer the chicken before broiling? It makes a super cute presentation, but I don’t have skewers on hand so I’m curious. This looks so so yummy btw!

Burdin 2020-11-17 - 09:41

I can’t wait to make this! I’ve been looking for another quinoa recipe. I’m subbing to the chicken with Tofu.

Lightfury 2020-11-18 - 02:29

Zung Love Love Your Recipes Your inspiring me to Eat Well this year Im A Big Fan Love your Channel Baby Erisy Is So Cute Shes Growing To fast!!!!!!!

Munaya 2020-11-18 - 15:34

yes�� delicious, there is nothing left on my plate. Thank you! I ❤️ your chanel.

Miraril 2020-11-18 - 16:36

I tried looking on the website for the recipe but I couldn’t find it�� I dunno what temp to roast the peppers and potatoes at.

Arafym 2020-11-19 - 05:11

I would love to see more Instant pot recipes! I got one for Christmas and am eager to find healthy recipes for it!

Ballaswyn 2020-11-19 - 10:30

Replace Tofu with sweet Potatoe and Add roasted Mushroom and I am all in.

Muwield 2020-11-20 - 05:36

This is awesome!! o.O Thank you Dzung for the amazing work that you are doing! I’m really excited to start healthy this year!

Volkis 2020-11-20 - 21:53

Quick roast…what they don’t tell you is that there are 5+ roasting sessions to get through it.

Dawnwood 2020-11-21 - 11:58

Omg, another fantastic looking recipe! I NEED TO TRY THIS:D <3

Whitebourne 2020-11-21 - 22:04

I had one of these for lunch yesterday. I nearly orgasmed!! It was fucking delicious

Nikora 2020-11-22 - 10:26

I will try to do it right now. I will come back to tell you the result.

Doomcliff 2020-11-22 - 23:58

Do you not know what a mixing bowl is? And I love how a 50 step recipe of things that need to be cooked at different times is called “quick”. This is literally one of the most complicated recipes I’ve seen in a while. Total fail.

Balladodora 2020-11-23 - 07:55

I’m allergic to olives would Chic Pea’s be a good substitute or White Beans?

Nigar 2020-11-23 - 18:40

When can Americans realize those white cream is disgusting, and not healthy?

Landaris 2020-11-24 - 10:51

Do you have any recipes for butternut squash soup or beef stew?

Adrierim 2020-11-24 - 18:24

I love all your videos, but especially this series!! Unfortunately i just got back to school, and since I’m on the meal plan now i can’t cook but once a week. I’m excited to try all of this though!

Painrunner 2020-11-25 - 11:46

I’ll have to try this sometime because it looks so good. Loving this mini healthy series!

Frostwing 2020-11-25 - 16:41

I started a healthy kick too! I’m trying out clean eating/ meal prepping along with going to the gym. Hopefully I’ll start feeling better about myself

Yozshuk 2020-11-25 - 20:03

Hello I really liked the recipes. If I may ask, what brand of Mexican salsa did you use?

Gavinrarne 2020-11-26 - 05:13

I like falafels and love potatoes. And hummus with fresh veggies

Bagami 2020-11-26 - 23:29

Hi, Dzung! I have a of millet sitting in my pantry but not too sure what to make with it. Do you think you could make a recipe using millet?:) thank you! PS love your top!

Jora 2020-11-27 - 12:23

Yum! I need to make this! Can’t wait to see more! Thank you!

Opizel 2020-11-28 - 02:04

OMG!! Thak you sooooo much! <3:) I love quinoa and i was searching for variety!!! I'm definitly going to make it!! Looks delicious and so easy to make!!! <3

Akinoll 2020-11-28 - 13:43

Tried your lentil recipe yesterday and loved it!:) so excited to make this also ��

Dorimath 2020-11-28 - 23:41

Great recipe. I love homemade tzatziki sauce. Here’s hoping I don’t overcook my chicken breasts like I always do! LOL

Spellfire 2020-11-29 - 21:49

Try to add some vinegar and olive oil into tzatziki(not lemon)….that’ s how we-greeks do that!!!!you are so qute!!!!

Morlulas 2020-11-30 - 06:34

I’m so tired of boiled or sautéed chicken I didn’t know broil was like grilling thanks for the tip!

Zulkilmaran 2020-11-30 - 19:50

Patiently waiting for every upload! Hope you make some healthy snacks like bars or bliss balls sometime during the series. Great video as always!

Whiteray 2020-12-01 - 09:46

oh what a heavenly bowl.. i am sure goimg to try it.. my mouth literally watered..

Faelkree 2020-12-01 - 19:53

Amazing recipesThank you! Can’t wait to try some of them next week. Going grocery shopping tomorrow:) xoxo

Vogor 2020-12-02 - 06:38

I love!!! Your channel, the energy and joy you have in your videos help me get through the rough days….keep the great recipes coming the overnight oats were yummy! ☺️��

Swordfist 2020-12-02 - 19:07

Finally some vegetarian recipes without 1000 ingredients! Love the simplicity

Nikoran 2020-12-03 - 06:21

This subtitles are so off. What if I’m deaf. ��‍♀️ please do something.

Thordred 2020-12-03 - 19:31

Quinoa is a food that I want to incorporate into my diet, so these ideas are very helpful ��

Akikazahn 2020-12-04 - 10:33

Yum! Berries especially #BCBlueberries are one of our fav toppings! Nutritious + delicious

Felorius 2020-12-04 - 18:59

I don’t even know what quinoa is but I wanna try it, looks really good

Sadal 2020-12-05 - 04:56

Couldn’t make it to video. Intro was too hard to listen too and horrible

Agamamand 2020-12-05 - 08:15

Love your videos!! You are amazing! Thank you for beautiful recipes!! ☺️��

Whitedefender 2020-12-06 - 00:27

(ME)
(I got this)
(Watches whole video)
(gets bowl)
(Puts bowl back)
(Orders Uber Eats)
(Takes photo)
(Puts it on Snapchat)

Anayagra 2020-12-06 - 21:30

please before you cook the quinoa wash it very well… in order to take out the saponin inside that makes it bitter and its toxicity it is good to keep away the insects but it can make you feel bad if you have certain sensitivity, if you think it is ok because in the package says pre washed I still recommend you to wash it because even on the best brands I find this soapy water. Please don’t get it wrong I am Peruvian and we use quinoa for many many generations and we want you to have the best experience and not to come back saying that it was bad for your stomach, I just want to help. My best of the wishes for your channel ❤❤❤❤❤❤❤

Kagra 2020-12-07 - 09:30

I really don’t want to come off as a know it all whatsoever. I actually just started learning about quinoa. I felt like you missed out on explaining a few things. You’re supoused to wash quinoa to get rid of the saponin it contains which is a toxic substance used to make soap. That’s why when you wash it, it makes bubbles. You need to wash until water comes out clear. A lot of commercialized quinoa that comes packaged will already be washed but you can never be too sure. It also has a bitter taste to it, that goes away when you wash it. Also you kept saying to add xyz to it to add protein. Quinoa is a substitute protein itself. For every 100g of quinoa you get 16+ of protein. So thats also good to know. Other than that great ideas for bowls.

Feshakar 2020-12-07 - 17:28

Hi alyssa! Ive been eating quinoa but now,ill be enjoying eating this more cuz you gave me a brilliant idea…simply but irresistible recipe!
Thank you! ��

Thetardana 2020-12-08 - 03:42

Yumm! Subscribe https://www.youtube.com/channel/UCkFVo6JviFhJE8pEK7Q3tlA for some vegetarian recipes!

Thordithis 2020-12-08 - 07:38

I’ve meet 0 people in Mexico who eat mexican fiesta quinoa bowls but dang it looks good

Kajilar 2020-12-08 - 20:37

Happy New Year Dzung! I am happily following along with all your healthy recipes!:) I was wondering if maybe you could add European measurements alongside American ones in your recipes? You don’t necessarily have to mention them in the video, but if at all possible, could you add them to the subscription box? I’ve been making so many of your recipes this past year, I just love them all! But I fear I’ll never actually know how much a cup is by heart, haha. No worries if you don’t want to do the conversion, just thought I’d ask. Thanks for all the hard work you put in!

Zulkibei 2020-12-09 - 01:53

Hi! I just wanted to know that are these bowls served cold or hot/warm?

Fearlessfang 2020-12-09 - 17:51

I love how all the bowls are so vibrant and mouth-watering, yet super easy!

Nikojar 2020-12-10 - 15:01

Nila 2020-12-11 - 04:10

Do you have to cook quinoa? Can it be eaten raw? I notice it loses over 70% of its protein after you cook it.

Gardakinos 2020-12-11 - 14:29

Thank you so much for the great recipes! For the Mediterranean I think can be good some olives and feta cheeses. I don’t know what you think about some tats ili sause

Fekazahn 2020-12-12 - 00:38

When are you going to make the popcorn video and I love your channel

Adorabor 2020-12-12 - 20:50

I wish I could have half of your creativity. This is a great dish for height quality carb and protein, a very well-balanced meal.

Taukasa 2020-12-12 - 22:49

Great video! This looks so easy and delicious! Love this song too! ✌��

Ghodor 2020-12-13 - 14:23

I don’t see anything moroccan about the moroccan quinoa salad (?)

Mondis 2020-12-13 - 23:54

I love your energy!!!! You’re so sweet and entertaining to watch!

Kele 2020-12-14 - 13:42

Are these low calorie? Good for eating healthy and lose weight? ��

Drelazan 2020-12-15 - 02:16

Shopping list por 6 bowl of quinoa:
Maíz
Frijol parado
Kale
Rábano
Camote
Queso feta
Garbanzo
Guisantes
Pesto
Repollo morado

Nelkree 2020-12-15 - 11:14

I confused about cooking procedure of Quinoa I see a lot of vlog of this they said wash first before you cook it.why some other blog don’t wash they cook straight to cooking pot.as a watcher like the real truth.

Cerelas 2020-12-16 - 04:41

Just made this but with quinoa! Super yummy! I had to add more water to the dressing though! But overall love love love!!

Agamann 2020-12-16 - 11:36

I will definitely try the Pesto one first. I’m a pesto lover too✨��

Hubandis 2020-12-16 - 16:16

What is faro and where can I get it from? I’ve never heard of it before.

Maugar 2020-12-17 - 19:00

Chopping vegetables to be eaten at a later date lose their nutrition. All vegetable should be eaten right after cooking, or right after cutting, if eaten raw.

Morana 2020-12-18 - 06:22

This is an amazing simple delicious recipe. Thanks for sharing ��

Daimuro 2020-12-18 - 14:33

Your teeth in what I live for, you’re gorgeous, girl! ❤️❤️❤️��

Guzshura 2020-12-19 - 07:20

Definitely wanna try the Mexican one cuz it has the least veggies and I liked beans

Keralmeena 2020-12-19 - 09:20

Sorry… new subscriber here… tell me about the “massaged kale”??? What is that??? I apologize!!!

Bandibandis 2020-12-20 - 03:29

I just made 2 cups of quinoa and this video popped up in my recommendations… This is scary but also very helpful, thanks google

Sworddweller 2020-12-20 - 09:27

They say the tray is hot and then they pick it up with their bare hands

Doutaur 2020-12-21 - 05:16

I’ll just go to a Chinese food restaurant and ask for stir fried veggies.

Granirdin 2020-12-21 - 11:26

Never managed to make quinoa taste good but all of those recipes just look sooo delicious and really easy to! Definitely will give quinoa another try☺️
First video, subscribed:)

Adorardana 2020-12-21 - 17:55

Garad 2020-12-22 - 12:05

I LOVE YOUR RECIPES!..nothing fancy…just healthy and yummiii! ❤��

Dagdaris 2020-12-23 - 05:48

Just made the Mediterranean one. Added some leftover chicken,Italian seasoning and made a lemon olive oil dressing. Family loved it!

Dardin 2020-12-23 - 12:05

These all look amazing. When I cook my quina though I always use some type of stock and I toss a bay leaf in there too �� a little extra but it gives it so much flavor.

Oghmarne 2020-12-24 - 03:50

Quinoa provides all nine essential amino acids, so it is a complete protein in itself. No need to add hemp seeds “for protein.” Add it if you want some “extra” protein or just because you like the crunch. But these recipes do look delicious.

Dukazahn 2020-12-24 - 09:59

Oh I love your channel. I just started eating Quinoa and I been eating the same recipe over and over. Now I have another one I can add to mine. ��

Whisperweaver 2020-12-25 - 01:19

All of these are going into my recipe box. They look like keepers. ��

Moogurg 2020-12-25 - 07:05

If tray will be hot then why not mix broccoli in a bowl first then spread out on tray. Better then burning your hands.

Monos 2020-12-25 - 20:21

The idea that someone isn’t scraping out that cup of tahini with a spatula INFURIATES ME. Like, how dare you waste those extra tablespoon of tahini, you privileged punks

Zulutilar 2020-12-26 - 15:30

Oh my!!! I feel like cooking. Everything looks so delicious.

Majin 2020-12-26 - 20:42

slightly pressure cooked brussels sprouts sliced in half with plant butter, lawrys garlic salt, and nooch spinkled over each halve are a super rich, flavor unique, and satisfying deep aftertaste i can achieve with a dollarstore near expiry 1lb bag for $1. now i pick them up and freeze the rest as they keep well and sometimes 2lb for $1

Hugi 2020-12-27 - 12:33

People, quick is relative. It´s normal that it Takes longer to do a vegetable roast than frying an egg…

Also if you worry about the olive oil in this video you should not go and eat out��

Kimuro 2020-12-27 - 19:26

this takes at least an hour if not more to make, unless you have everything ready to go on the counter, which you dont

Nishura 2020-12-27 - 23:35

That’s so much oil. Good thing you didn’t call it a healthy veggie bowl lol

Corne 2020-12-28 - 11:25

OMG these all look yummy. I’m studying them all to make. Thanks Rachel

Gulkis 2020-12-29 - 14:37

You are the queen!�� I love ❤️ your recipes! Makes me think I I like cooking.

Snowredeemer 2020-12-30 - 00:11

Roses are red
Rice is covered in bran
If the baking temperature was same
Why didn’t they use one pan? ��

Agazel 2020-12-30 - 09:06

You don’t dilute Tahini with water.Quite an insult to every Middle eastern mother that is… Yogurt is your friend

Zologore 2020-12-30 - 22:41

There was just a Tahini recall. Check the FDA website before buying or eating tahini.

Faedal 2020-12-31 - 06:36

Hey! Just an idea here, could you make a video about how to make smooth peanut butter? Maybe like different versions, and different nuts too?:3
I would love that because we dont have that delicious smooth american peanut butter in Norway:(

Redcrusher 2020-12-31 - 15:12

Love seeing you every day, Dzung!!! I wish this was a year-long project! <3 This grain bowl looks scrumptious.

Thomand 2021-01-01 - 14:44

Love the Kroger partnership! My favorite cooking app and my favorite grocery store!

Drelazel 2021-01-02 - 02:16

yall love to complain all the time �� the oil is what makes it taste good but of it bothers you, use a silpat to roast the veg and you don’t need oil, and you can probably leave it out of the dressing because tahini has fat anyway

Kera 2021-01-02 - 15:44

Never managed to make quinoa taste good but all of those recipes just look sooo delicious and really easy to! Definitely will give quinoa another try☺️
First video, subscribed:)

Whispersinger 2021-01-03 - 03:07

Boulbawheat? What? What did she add to the water I am so confused

Telkree 2021-01-03 - 11:22

To any veggie newbs: it’s totally possible to roast veggies without any oil. Much less the 2 cups used here. Some vegetables even taste better dry
roasted. ��✌��

Felhalune 2021-01-03 - 18:50

Oh my! I live all of your videos! Every recipe is a win! Love them all
Good job ��

Thorana 2021-01-04 - 14:28

Good luck with mixing chili powder bare hands… I don’t recommend this.

Graginn 2021-01-05 - 00:19

I thought it was a quick recipe. Just the Baking added up takes 50 mins lol

Doomshade 2021-01-05 - 12:30

Why did you put the garlic powder on the potatoes and carrots followed by the salt, but put the salt on first on the broccoli? Does it matter?

Coilv 2021-01-06 - 01:03

I wonder why they had the sheet pan on the floor for most of the shots.

Rainworker 2021-01-06 - 03:19

Why white people think adding the word fiesta in think it will make it Mexican ��

Bloodshade 2021-01-06 - 17:40

Looks like the perfect New Year’s resolution food I’ll have to try.

Kazratilar 2021-01-06 - 20:07

I gave birth a month ago and have changed my diet to something healthier and your videos help so much! The dishes always come out so delicious I look forward to eating and feel so good and guilt free in the end thank you! ❤️

Kazijar 2021-01-07 - 08:33

So I just came across this video and made this for my family for the first time ever and everything was so delicious!! Thank you so much for this!! ☺️

Megis 2021-01-07 - 23:27

Quick?! You’ve gotta be kidding me. Hello, Dominos? I’ll take a large Pepperoni please.

Keginn 2021-01-08 - 04:26

(caution…tray will be hot)picks up with bare hands…AND managed to turn this into another commercial.

Truebinder 2021-01-09 - 11:19

Yum, I am glad I have discovered your channel here!!! Thank you for the great ideas.

Aurimath 2021-01-09 - 23:30

I have a question.. if just for one serving how many cup of quinoa is enough?

Spellshaper 2021-01-10 - 02:31

Adore your channel! I have been really into your Asian noodle bowls/curry recipes and am excited to incorporate them in healthy and plant-based ways like using Trader Joe’s pre-cut broccoli or cauliflower rice, zucchini noodles etc. Would love to see more recipes like that using Asian flavors!

Marirana 2021-01-10 - 07:54

Anyone in the USA able to find vegan sausages like these? Closest I can find are the beyond sausages

Anaradwyn 2021-01-11 - 05:45

woooooooooottttt holy snrg so svper fantastic deliciovzzz food with rice i should eat thiz all the timezzz woooooffff woooooooofffff ��

Nikogul 2021-01-11 - 16:00

Ingredients list would be nice as captions on the video fly to quick for my liking

Blackfire 2021-01-12 - 09:41

Aw lads!! Just cooked your Shepherds Pie from Bish Bash Bosh! The best Shepherds Pie recipe, and there is a few, by quite a distance. Unbelievable job lads. It’s going to be a regular on the menu in this house for a long time ��

Ragemaster 2021-01-12 - 14:06

I want to figure out how to do this at one go for a week and do a mix and match. Do you think we could do that. Will it stay fresh.

Bandirdred 2021-01-13 - 03:45

VEGAN DIET IN 23 DAYS.
23-Day Vegan Diet + Recipes + Exercise Routine Gig Digita

https://dietaveganaen23dias.blogspot.com/2020/05/dieta-vegana-en-23-dias.html

Rainwalker 2021-01-13 - 19:19

You lost me at Avocado and the sight of chickpeas:/ Still watching though

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Easy & Healthy CHICKEN QUINOA Grain Bowl �� DAY 4 | HONEYSUCKLE

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