Reinvent reading logs to encourage reading at home (PD in Your PJs)
Video taken from the channel: Seesaw
How I Keep A Logbook | Walk-Through Tips & Ideas
Video taken from the channel: Steph B Sanity
Training Routine And Logging It In Bullet Journal | Weekly Progress Vlog #026
Video taken from the channel: fourbeforeforty
Simple & Easy Minimalist Bullet Journal Daily Log Ideas
Video taken from the channel: Melissa Kolb
Minimalist Habit Tracker: My 2020 Bullet Journal To Track Health | Lucie Fink
Video taken from the channel: Lucie Fink
MY TRAINING JOURNAL | Setup, Why, and How I Use my Training Notebook
Video taken from the channel: Em Dunc
Minimalist Traveler’s BULLET JOURNAL // What I’ve Learned from Tracking EVERYTHING
Video taken from the channel: Elsa Rhae & Barron
Food Diary and Walking Log: Track your food habits and your walking and exercise with this printable.pdf file. Monthly Walking Logs for 2018 and 2019: Print out these monthly calendar pages to note your steps, distance and walking time each day. Webwalking USA Program: This is a free program to chart your walking steps, minutes, or miles on a virtual walk.
This Running Log spreadsheet helps you track your daily running or walking progress, including distance, time, heart rate, and route information. The workbook contains a Running Log worksheet, Walking Log worksheet, as well as a Race Log, each on a different worksheet. For more detailed running logs.Walking is a great booster!
This walking logbook includes by using a walking journal book, you can record all your walks by time, distance, location, motivation, injury problems and memories. This particular walking logbook has set out a 100-walk challenge to keep you motivated to become health in both body and mind.Free Printable Running Log or Walking Log Download a simple Running Log or Walking Log Template for Excel track your miles, time, pace, etc.
Rhonda Roberts Fitness Journal Fitness Tracker Fitness Goals Fitness Tips Goals Tracker Fitness Motivation Enjoy Fitness Walking Challenge Workout Challenge Fitness Journal.This walking logbook includes a 100-walk challenge. You get a boost after every 25 walks you have managed to complete.
There is also a handy weight loss table to fill in too. Keeping a walking journal will help with motivation and accountability when striving to keep fit. There is also a useful slot to jot down any niggling injuries that may occur.Mapometer.com is an online map-basedroute planner for sports people.
It enables you to map your walks and calculate the distances and elevation profiles of your routes. It also provides training logs so you can track your progress and monitor the calories you burn. What can Mapometer.com do for you?
The best mobile walk tracking experience, backed by the world’s largest digital health and fitness community. Syncs with Under Armour Smart Shoes. Track everything from pace, stride length, and cadence, plus get personalized coaching tips along the way.
Learn More. Track Everything. Log any kind of workout using just your phone or with your.All you have to do is stand up and get moving.
The best part is you can walk indoors or outdoors. If you have limited space, your neighborhood walkways can be your path. If the weather is bad outside, you can even walk in place in your living room! This walking challenge is a great place to begin to build endurance and stamina.Use route and elevation information at your own risk.
Use caution when following route. Route may be dangerous or may be impassible. Walking directions and bicycling directions are in beta. The route may be missing sidewalks or pedestrian paths. The route may contain streets that aren’t suited for bicycling.
gmap-pedometer.com is the free, no login required, route planner for runners cyclists and walkers. Measure your distance in miles or km, see elevation graphs, and track calorie burn all one one page.Fitness training made easy with MapMyWalk.com.
These mapping programs can also be utilized to plan a walk for your walking club or for a charity walk. First, consider how many people will be walking at once. Aim to choose a route that has wide enough sidewalks or paths for people to walk two-abreast and still allow faster walkers to.Record these numbers in a walking journal or log them in a spreadsheet or a physical activity app.
Another option is to use an electronic device such as a pedometer or fitness tracker to.Whether you’re walking, running, or biking, this activity tracker helps you set a daily activity goal you can stick to by reminding you when to get off your butt. In addition to tracking calories.
This is the best purchase I’ve ever made! It was as described, provided the feedback as advertised, and was fairly easy to program. When I did have a question, it was answered very promptly; the company even sent me a PDF file before the item arrived to walk me through the set up.
List of related literature:
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| from The Perfect Gene Diet: Use Your Body’s Own APO E Gene to Treat High Cholesterol, Weight Problems, Heart Disease, Alzheimer’s…and More! |
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| from Physical Education for Lifelong Fitness: The Physical Best Teacher’s Guide |
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| from ChiWalking: Fitness Walking for Lifelong Health and Energy |
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| from Public Health for an Aging Society |
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| from Sentient Performativities of Embodiment: Thinking alongside the Human |
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| from Health & Wellness |
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| from Technology and Adolescent Mental Health |
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| from Acute Care Handbook for Physical Therapists E-Book |
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| from Foundations of Physical Activity and Public Health |
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| from Pro Android Python with SL4A: Writing Android Native Apps Using Python, Lua, and Beanshell |
147 comments
I have been wanting to start a bullet journal for a year but I keep putting it off because I am overwhelmed with the art/bullet journals I see on Instagram and here on Youtube. I love your set up! How did you learn to do the lettering?
This is interesting I actually do this in my bullet journal. I plan ahead and then record what actually happened with stickers and stamps, etc, and I’ll cross out or white out things that didn’t end up happening. To do this, I have to make sure I have room for my to-dos for the day, my planned schedule, and what actually ended up happening. I’ve really been enjoying it!
Definitely one of the best BUJO’s around. Thanks for the video.
Loving all that data. Wondering if there’s an app that can customise and track all of that, and display in an easy to see graph like yours
I’m actually very creative, but I don’t get my bj nicely filled ����
Congrats on 200k you deserve it! This looks so cute! I hope you and everyone else in these comments have a good day:)
Yes I love it! I love you Lucie you are so amazing and inspiring!
Wow! amazing details and very interesting. Thanks for sharing.:)
What do you use to take your temperature in the morning? And what time do you take it? As soon as you wake up?
I’ve loved watching your videos ever since you were filming videos on Refinery 29. I love this new bullet journal �� videos
It would be great if I could actually read my own handwriting
You should design ready made bullet journals for those of us not as beautifully creative as you ❤️
finally found a video that matches my planning methods. Thank you. Loved it
I love your videos! U r u so nice and such a good YouTuber! Also quarantine might be hard for some pepole and I just want to say hope everyone’s doing good
Hi Elsa �� if you don’t mind sharing, what brings stress to your life? I think many of us would think your lifestyle is stressfree, but from experience stress seems to sneak up on all of us no matter where we are or what we are doing. I love your Journaling layout and all that you guys do. Blessings to you all ����
This is fascinating Elsa! Thanks for sharing! I love how the journal looks all filled and how neat it is that you can see everything that is happening. I love the layout too! Others commented you possibly making templates or something for download, would you consider something like that? It would be neat to buy your templates and then incorporate into our own journals. Thanks for sharing:)
I do the log in the bullet journal at the end of the day, it is nice to have evertyhing in the same place!
This was so helpful!! I’m trying to track all these things as well but was always overwhelmed at how to make the layouts and have everything fit and still look simple. Thank you so much!!
For anyone who sees this i hope you have an amazing day and remember that you are beautiful, strong and loved. You can achieve anything you put your mind to (i think lucie is living proof) xx❤️
I switched to swimming, well, paddling really. I wear flippers and hold a floaty board out in front up and down the pool, 3 times a week for 30 or so minutes. My endurance training on the machines was going nowhere (hah!) so to the pool I go.
This is absolutely amazing! I’ve never seen such an interesting and really helpful Bujo! ����!
I have just discovered youre channel and i am in love, i can tell you put so much hard work in to every video, keep on trying and never give up. I would hope and love to see more.
Your trackers are incredible! I clicked on the video because what I’d seen in the thumbnail looked like a fertility tracker, and this is also my jam (although I find apps more convenient for this purpose than paper). So this was half-true after all, as the image itself turned out to depict your sleep/mood/stress tracker 😉 Which is a great idea, especially beside a diet tracker! You gave me food for thought. I know this system wouldn’t exactly work for me as I’d like to note how much of what I consume, rather than if I consume a certain thing, so this would need to be more advanced, and I’ve no idea how I could measure my stress levels, but this idea is definitely worth trying!
I’ve been looking for a good way to track my cycle. Thanks! Great vid!
Elsa’s bujo setup is the most inspiring journal for me.It’s very efficient.
I love your old dancing vids! I wish u could do more of those. If u read this could u try to do a another one ☝️!!!!! Also if anyone could sub and like all my vids that would be great
I’m left handed and watches this gives me anxiety, because I know I’d ruin this level of commitment and detail on page 1 by smudging the ink or my handwriting slanting down the page. All of my notes and assignments from college look like a 5 year old wrote it ��
Wow this is amazing. I love the way you create your bullet journal, a big inspiration for me by the way. I think more people should see this and get to know their body better. Thanks for sharing your privacy!
Another way to cover up black marks is to use a white gel pen. It has less texture than white out.
Wow girl you look awesome and so healthy! So happy for you!!
ELSA! you are so awesome i find your video so intriguing and fun to watch and this one was for sure my favorite i definitely feel so inspired by the way you live your life and the awareness you have of your body and your environment. thank you for being so amazing! ❤️
I LOVE using daily logs in my bullet journal! Here are five ideas to try out a daily log in your bullet journal! Thanks for watching!:)
It’s efficient to use an app to track your habit.
But I love using bullet journal for other things.
Congrats on 200k
This is seriously SO impressive! It’s really sad that we don’t make time to pay attention to what we are putting into our bodies, so that we may better care for ourselves. I just started following you this last month and #1…love following your adventures #2…am so amazed at how healthy you eat…like really, it blows my mind. ��
#3….have gotten several great ideas of how to take care of myself in a more holistic kind of way rather than pharmaceutical products.
ANYHOW….thank you for this video. I know I wouldn’t have the time to track my life this in depth but it’s definitely given me the inspiration to start. �� Thank you both for sharing you lives with us! (And sweet Kamp too! Who probably eats healthier than I do ��) Much love ❤️ from flat, boring Indiana ��
Love watching these videos! Your content is informational and inspirational! (Plus, it’s just fun!) Thanks for being you!
I cannot believe it, finally I’ve found someone who gives utmost importance to data.
You are very inspiring �� I am fortunate to have found you����
Please, do make many many more videos on your bullet journaling methods. This is the best bujo video I have ever seen…
Thank you…��
I’ve been watching your videos as “downtime” in the afternoons when I get time and I’ve wanted to write a post to you for a while and am just now getting to that…
1st: You have me on the edge of my seat while learning new data and I can’t wait to see what you do from week-to-week as you live together in peace (Minus a very few good fights for even greater make-up sex. Lol. Fingers crossed that it remains that way for the magnificent future ahead).
2nd: I really appreciate the effort both of you are putting in to mastering your lifestyle and getting each detail down to a Scientific Method. I am learning so many things from your daily routines alone. Thank you.
3rd: I LOVED this video on your Bullet Journal. These are the secrets of successful living that every girl around the world needs to hear/know. I’m also wondering if you know about Bio-rhythmns and have any experience with aligning your soul with the magnetism of the Cosmos becoming one with the planets while living in a state of Zen? I’d love to know more about this/that myself on a pratical daily level.
4th: I’d love to hear much more about this Bullet Journaling process as well a step-by-step guide to that daily processing/practice.
5th: You are wise beyond your years. An old soul. A breath of fresh air. Your authenticity speaks to me the most.
6th: I’ve seen a lot of know-it-alls on youtube who emit an energy that is obnoxious and arrogant. The two of you appear to be doing your best to be as gentle and kind and humble as you can be while being informative. I appreciate this most of all!
You know the definition of “Heaven” and are doing a remarkable JQB of teaching me and others HQW wonderful life can/could be.
Bravo! You should have been a Reality TV series 50 years ago.
Peace, Jackie Ono King ��
Nice. But what if you need write something for example for next monday? Thx.
I use this fitness planner > on-track.co it’s easy to use and helps me stay accountable.
Research all the different words for love in the Greek language. English only has one word for love
I love this video ����.. but the angel of the camera is a bit forward but i watched the vid anyway
Thank you for talking about the fertility awareness method. Women deserve to know how their body’s truly work and being able to take the decision to go off hormonal birth control without being shamed over “not taking control of their fertile life”. It only takes 7 to 10 days a month of abstinence (or using a barrier method) to feel your absolute best for 20-22 days a month. And this is FREE so we really need to spread the message to women with small or no incomes so that they can take advantage of this magical method as well!
Source: Me. Eight years off of birth control, 0 whoopsies. ��
that’s a really good video, your voice is really calming. Thank you for this video.
Greetings from Brazil
This really inspired me to be more structured, but there tea is your glow. Got damn girl you skin has me shook, you’re comeback is the greatest
How interesting. A great way to see if there is a correlation between things
Thanks for sharing! You may want to add a section for tracking your period, sex, gynecology visit, and/ or pregnancy. I feel as women it’s super important to track these things as they are vital to fully understanding our overall health. We should always have a journal or calendar marked with these things so we can accurately communicate about all of it to our healthcare provider. We need to include how we are feeling (irritable, moody, happy, angry, foggy, etc.) during these times, food/drink cravings, sleep, pain level 1-10, medications/ vitamins, etc. How many times and with which partner did you have sex? Protected sex? Did you take a pregnancy test? If your pregnant or planning on getting pregnant….did you take prenatal vitamins, ob/gyn appointment, symptoms, cravings, how are you feeling, etc. Thanks and hope it helps!��
By far my favorite setup. I am a data analyst and track data on others all day and this is right up my alley. Thank you for sharing!
I love your style of bulleting, have you thought of making online templates for others to print out? If not it might make another neat small source of income. Some people who aren’t as artistically inclined might really enjoy them as would I. Also, I’ve never thought of tracking my cycle with my temperature to investigate hormonal changes in mood, what an awesome idea!
I want to start doing this! What size bullet journal do you use?
I love your videos. I stumbled upon you yesterday.
I would absolutely buy this journal if you made them with your templates.
I have a fricking food journal (where I add moon cycles, weather, exercise, periods), then I have a regular/dream journal with photos. Then I have a calendar in the kitchen for ‘boring’/everyday stuff.
I started journalling due to excessive food allergies/hormonal/histamine issues to learn of non-allergenic triggers. The power of journalling is real! ��
So random but I wonder if you’re RH negative? and have Virgo/6th house active in your natal chart?
I just feel compelled to ask for some reason its bugging me. I understand if that’s too personal to answer ��✨
so i love bullet journaling and i love doing it but once i make habit trackers that are for the month i fill them in for the first couple of days and then i kinda forget about them. does anyone have any suggestions on how to help me?????
I love bullet journalling but sometimes I find it hard to keep up everyday, especially when I am so busy! Very inspirational though, I loved your old bullet journal videos!
WOW you are a smart amazing young lady. Congratulations on your 8 years together.
And your openess to share and care ����������
I wish I could track my food like that, it looks so cool! But I’d end up turning it into an eating disorder so I’ll stay away from it and just envy those who can.
Binging your vids today, so happy I found your channel. It’s great!
So excited. I got my dingbats journal today. Dark orange with a tiger, dotted lines. I’ve been keeping track of a lot in a phone app but Elsa’s bullet journal will work so much better!
Thanks for all your inspiration!
Hey Melissa!! I found you on #nosmallcreator and was immediately captivated by your trailer video of this vlog. Love your pretty & minimalist style of of bullet journaling. You have a new fan!!
PLEEEASE DO AN IN DEPTH VIDEO ON HOW YOU MAKE YOUR PERIOD/MOODNTRACKING
Caught this in a facebook group and instantly got intrigued by your teaser video. Just such a beautiful intro! I only wish i could create something so beautiful as this planner! Wow
Love this! I can’t count the times I’ve been teased in the gym for writing in “my diary” though
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I’m more of a daily log person too just not sure where to go with if next month
7:15 ok I know there were no dots but why was marijuana even an option
This is an amazing video! Absolutely incredible bullet journal!
Love the video and very interested in what the different bullets mean in your intermittent fasting section filled vs empty?
You should CREATE A BULLET JOURNAL for other women!!!! I think it would SELL LIKE WILD FIRE!!! I know i would certainly buy one. I just dont have the patience to draw it.
This is so fascinating. I was looking for another bullet journal video but found the most amazing data nerd! I do IF and keto/carnivore myself and my mood/energy/sleep/stress have been so good I stopped tracking them lol
Oof! that’s a lot of stuff just to see how you are feeling and what you are eating! Good luck to you though. Just because it’s not for me does not mean that in is an bad thing. If it makes you happy then good for you.
Question: I’d love to know your methodology on why some fasting bubbles are filled in, while others remain empty. I absolutely LOVE how you combined multiple trackers into one, and how it seamlessly relates to the other. Brilliant, thank you for sharing!
a minimal bullet journal…it’s not that uncommon and a LOT of people do it. I’m assuming you haven’t seen the original bullet journal because it’s 100% minimal. no color, nothing. removing the extras doesn’t make this not a bullet journal. you can call it a log book, since you are logging your tasks but it’s still in many ways a bullet journal.
Thank you sososososossososooo much for sharing this, Elsa. I think you just changed a very important part of my life.
Where are your pink glasses from? They are so cute! Congrats by 200k subscribers by the way:)
I absolutely love the ideas I’m getting from you about how I can stretch the potential of my journal! I know what I’m going to do while staying home.
I love how obsessive this is! It’s so interesting and good! I love seeing it on paper. I have lots of little notes, but nothing organized or outside of my brain. This seems very helpful to get it out and onto paper.
Could you make a video on how to make a structured training program for yourself?
Eg. How many exercises for each muscle group, different ways you can set up a split, etc.
What you do in your log book, i do in my bullet journal. Same concept but i still call mine a bullet journal.
How or what do you do when you go into the gym and you have a plan but everyone is using the things you need? A lot of times I run into issues where I have a plan for my training but all of the squat racks are being utilized and so it can mess up my timing between workouts. Do you have any tips on what you would do in this situation?
WOW 200 000 subscribers, congratulations!!! You so much deserve it:) Such an huge amount of work in your bullet journal… Do you keep those of the previous years and have a look at them sometime? It must be an incredible way to see you evolution!! And about the days when you don’t sleep, for me it’s always related to my hormones/cycles, maybe you can check?Love!
There is so much helpful information in this video not only on living, but how to track what’s happening in life. Thank you for taking the time to document the process.
This is lovely! i ALSO HAVE A BULLET JOURNAL! and on my channel i have a video on it, i would appreticate if you took the time to watch and comment tips, and maybe even to subscribe! If not thats ok, thanks
I honestly wish a youtuber would explain in detail how to incorporate a deload into your program. I feel like Em would be good at explaining this.
Yay Lucie! Congrats on 200K ��
Also I’ve always loved your bullet journal videos
This journal is so awesome!!
It’s like having your own database about your own body.
You should publish this!!
Anyways, thank you so much for sharing this!!
-new subscriber.. ����
Maybe you don’t need to do a dedicated video on this (I’m ig kitten cat too ❤️), but I have never heard of a neurological phase of training and would love an explanation of the three different phases you mentioned
OMG Lucie your videos are always so inspiring that’s why I ��u especially the bullet journal I think am gonna start my own bullet journal
Why are you still following Brittany dawn on Instagram she stands for everything you are against. I just can’t see how you could even relate to her or want to follow her?
1. Online Coaching fraud
2. Buying animals as accessories.
3. Cookie cutter diet plans and workouts
4. Skinny not strong.
5. Taking advantage of vulnerable women
6. Buys a pet and then leaves it at daycare 24/7
i love you so much i was here from 100k you deserve 10 million subs tho
lets get this channel to 500k ppl
for your sleep tracker you have it on a 1-10 scale are you tracking it by hours slept?
What’s the advantage to positioning the chair on Chest Supported PD perpendicular to the tower? <3
love this!!! going to try out bullet journaling and vlog it now:)
Hi this is the first video I saw from you, and I’m curious about your little printer, are there any more informations about it?
Oh! That very cool and simple!
The way you track mood, sleep stress is really easy, I’m going to adopt that in my February journal, thanks ^_^
Hey! Loved this video and I’m ready to try bullet journaling now! You made it seem so straight forward and less intimidating! Question tho did you find a trend for your migraines? I just had my first one a few weeks ago and my doctor said to track it in a similar way (I’ve been too casual about it with “headache” calendar on Google calendar). I wonder if you found a solution to try to reduce your migraines! Thank you for all your work! Really love this channel!!
I THOUGH IT WAS JUST ME! I’ve been having weird migraines recently, that are making me cranky and annoyed. I’ve also been focusing on my health more, trying to understand the source of it, since I hadn’t had migraines for years now.
I am completely fascinated by your habits tracker and the way you track your sleep, mood, and stress. I’m trying to think of a way to do something similar to help me figure out my weight loss struggles. I love the idea of tracking different elements and then looking at how they correlate.
This is bloody fantastic. I’ve been trying to nail this shit for years, and you’ve just provided some phenomenal inspiration. Thank you for creating this video! ♥️✨
First of all Lucie, perfect timing on Friday for this video! Second,congratulations on reaching the 200k(now 208k today)sub’s mark! This bullet journal to track overall health from skincare, exercise, sleep etc. This is a good way that everyone can track their own health.
That is so cool! Thanks for sharing. Much love from Perth Australia
I watched your other bullet journal video ad I am curious if one journal of the brand you buy holds one year of the pages you make. I know I wont make all the same pages as you but I would like if you use one journal per year. I would also like to know how well does this brand hold up against page bleeding and if you find it make a difference with what pens you use as far as with the page bleeding is concerned. Thank you so much. Love your style!
Awesome, I love the data nerdery makes me happy to just see it. What is the song called that plays in the background in the first few minutes? Something with patience?
Hey guys, thank you for watching. Please keep in mind, the audio is more valuable than the visuals in this one. Many of you expressed interest in logbooks from my previous videos so I decided to change it up today and encourage you all to keep a journal, no matter how it looks and what it is for. I hope you enjoyed! Let me know what other videos you’d like to see from me!
Since you launched your new branding recently, a bujo spread using your fonts and colors would be so fun. It could lead to stickers, coordinated journals, etc. I’d purchase any of that immediately ❤️ Julie
Do you have one of these already drawn out I could buy off your website?
When you said you actually don’t prepare the next day in advance, I just thought “this is the first time I see a daily log made like Ryder thought of it”, because what if I do nothing on Wednesday but I have tons to do on Friday? Waste of space already printed. It’s better to do day-by-day. TFS Nicole
Your videos are soooo relaxing and inspiring! �� your vids help with my anxiety. Thank you so much!!! ��������
This is honestly one of the best things ive seen today! Thankssse
Your bullet journal is really inspired me. I love the tracker you do. But I am wondering to know What criteria do you use to give score for stress and mood. Because I have no idea to give 1 to 10 on the stress tracker.
oh my gosh!! I love ur videos so much������ I have even switched to mostly sustainable products because of you!!! thanks for inspiring me to save the planet��
YAY! I have been waiting for this!!! Thanks so much Em! You’re glowing btw ��
Wasn’t expecting to be sold the natural method in a bullet journal video
Love this! I’m a personal trainer and every single client has a printout of their program and they see much more progress than the ones who haven’t followed a program in the past. Programming is so important to see if things are actually working the way they’re supposed to. I personally also follow one, but I think I’m going to start keeping a journal like this because I hate being on my phone while I train as well!
I like the idea of your memories page! I’m currently reading the book THE ART OF MAKING MEMORIES by Meik Wiking and I think you’d really like it for your memory keeping!
Since you have a background in Olympic Lifting and athletic training (I think?) I wanted to ask what you think about incorporating oly and/or Crossfit into a bodybuilding program or vice versa? I prefer the way I look when I am doing more bodybuilding splits and style training but I enjoy the variety of Crossfit and learning the Olympic lifts because I get bored easily. However, I find I miss having a more sculpted body when I just focus on Crossfit and Oly… thoughts? Ideas on how to incorporate it all? Do I just need to focus or can I do all the things and still progress in being awesome at everything and looking great haha??
Hello, love your channel. But you know where Amanda goes? She just disappeared?
Makes me want to start bullet journaling again love this so inspiring xx ❤️��
Wow I was not expecting a while ovulation and explanation of it when clicking on a bullet journal video, but I’m glad I did. So interesting. Also, why do you only have one glove on? ��
Can u tell me what is the difference between daily log and weekly log?
This is really cool. I’ve been lifting for 4 years and have made pretty good progress but this encouraged me to even think about finding a coach
Oh this is as crazy as I am
I love to control everything like this.
People tend to judge me for this. “Your weird”
Finally! Layouts that are flexible and fast. I love the look of all those other structure layouts but they just didn’t seem adaptable depending on what you are doing in a day. Thank you for suck great ideas for making it streamlined.
Hello, I’m trying to start bullet journalling but
I just don’t have the time to fill it in daily/weekly. Is there any methods or ways that I can just do a big bulk of the month in a couple of pages? I can’t seem to find anything like that anywhere! Thanks x
You’re so underrated! And hey, I love the songs you chose for this video.
So happy to have you back on YouTube!! You looks so good & in a happy place:) Thanks for reaching with us!!
Will you do a video on how you set up your fertility tracker? I don’t understand some of your symbols and I really like how you tracked it and organized it
Great video!! I’m going to take the plunge and buy a bullet journal!! Yours is so inspiring and beautiful! Thanks for sharing!! ��
Just recently found your vids… thanks for helping me to get a start on my 1st bullet journal!
Fitness journal to track your efforts. Available on Amazon. Try it ��
https://www.amazon.com/dp/B088N62GD6
I just swapped from weeklies to dailies and OH MY GOD. I have been SO much more productive. Thanks for these simply stunning ideas to mix it up ��
I am falling in love with this bullet journal thing, can’t wait to start my own bullet journal.
Thanks for the video it was very helpful for me as a beginner.
Marijuana��
Kratom? I’m a noob. How much and for why? Pain or pleasure?
Hi! Just found this video, I think it’s super interesting! I did however feel the need to point out that while you are correct in that you only have a small window of higher fertility, you can become pregnant at any point during your cycle, including during menstruation. Misinformation is a large cause of unwanted pregnancies, so I thought it was important to write this comment.
I have been struggling trying to bullet journal and daily makes so much more sense!! Thanks! Great video!
Hi there, am a new subscriber to your YouTube channel and absolutely LOVE it. I love all of your content and one thing I am really interested in is your bullet journal. I just have a few questions… what size is the actual book & where can we get one the same also what size ruler are you using as I am wanting to set up an exact same setup as you have. Thanks so much in advance please stay safe out there and stay healthy in these mad times we’re all going through at the moment. Kindest regards André
You deserve commendation for not starting your video with the inane and pervasive “Hey Guys…”
Hi. It’s called “lat” pulldown because the main muscle group you’re using is called “Latissimus Dorsi” or “Lats” for short. Get ’em large enough, and you’ll have a V-shaped back:-)
I am so glad I found your channel!! I am setting up my new bujo for January (yes in 6 months haha) but I am already starting to track everything that’s going into my body, trying to take control of my health in a very similar manner to you! Thank you!
How did you come up with the numbers in the basal body temp i mean where did you base it from this is very good chart actually as my husband and i wants to get pregnant
This bullet journal set up is far by the best I have ever seen. I was suffering from moderate and severe depression for 6 and a half months until a couple of weeks ago and now I’m ready to get better. Time was frozen and when i wanted to go back to see what i was doing I simply didn’t have anything to look at and compare. I didn’t have a system, a good one anyways. This system you’ve got is perfect to recover from depression. For the first time in months I feel exicted. Thank you for sharing.
Thank you so much for this simple layout. My ADD cannot handle all the decorations
I actually like this idea of a separate notebook for this; I keep track of A LOT of things so it would take awhile and if I’m wanting to see a quick snapshot of a span of time. Implementing this idea TODAY, thanks!!
I love the idea of the log book.. seems so easy compared to the bullet journal but I also love the bullet journal but I am just not good with it yet. Thinking of this winter really working on getting good at both.
Stumbled on this while looking for spread ideas for Feb. Obviously, the cycle piece isn’t useful for my journal, but I learned something totally new that I didn’t expect to hear.:)
I really really like the concept of your journal. thanks very much!
I disagree that there’s really a distinction…. I use my bullet journal for everything. I note what I have done, I note what I want to get done, I track my meals, I keep collections of various things. I’m honestly not sure what your distinction is except that you make colorful spreads in your bullet journal but you absolutely do not have to do that. /shrug
Just my two cents.
Sounds a lot like what one does in rapid logging from the bullet journal concept?? Making notes, to dos and such on daily basis.
I still call mine my bullet journal, but it seems like I’ve turned it into a log book in the past month, and I’m loving it!
I love this idea and something that might be easy enough for me to do. Thanks
I think you did a great job. Made me think about a log book myself! This video is extremely helpful and motivating!!