Power Rider Advanced Resistance Exercises with Cameo Kneuer (1995)
Video taken from the channel: OldWorkoutVidz
HIIT Workout / Chair Cardio Workout Chair Exercises (Advanced). PLT Active Collaboration!
Video taken from the channel: Caroline Jordan
Top Cardio Videos for Advanced Exercisers Seasun Zieger’s Straight Up Step. If you’re an advanced stepper who likes difficult choreography, you’ll enjoy Seasun’s BOSU Blast with Seasun Zieger. It’s tough to find advanced cardio workouts using a BOSU Balance Trainer, which is why Amy Bento’s.Intermediate/Advanced cardio, resistance and ABS workout! Body Project 349,772 views.
36:27. Low impact, high intensity cardio and ab workout at home HIIT fat burning interval exercises.”5 Top Rated Cardiovascular Exercise Equipments You Can Access Online in 2020 Cardio Equipment & Workout Machines | Curbside Pickup. off select equipment with curbside contactless pickup.
Shop a.Tone every inch of your body with this full-body cardio Pilates workout with Lisa Corsello, founder and owner of Burn Pilates. Just grab a light and medium set of hand weights, and get ready to.
This low impact cardio workout includes a warm up and a cool down before and after the exercise routine, we advise you follow both for safety and best practise. or on our videos is intended to.Here are the top protocols from our community. The Best Cardio Exercises for Fat Burning. All the winners agree that High Intensity Interval Training (HIIT) is the best way to lose fat.
There are a lot of different ways to do HIIT. Here are their picks.Autoplay When autoplay is enabled, a suggested video will automatically play next.
Up next 10 Min Abs Workout At Home Abdominal and Oblique Exercises Duration: 10:13.Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more.You’ll get two 30-minute cardio-strength workouts: The first is a boxing workout, and the second is focused on strength training with weights.
Meant to.Leveraging over 30 years of industry expertise, Advanced Exercise partners with top manufacturers like Life Fitness, Hammer Strength, ECORE and Troy to provide the best available products to fit a wide diversity of client needs. Advanced Exercise. is a. design. &.
Cardio workouts: Les Mills. Les Mills’ exercise videos not only give you a great workout, they also teach you real dance moves you can take to the club. It’s pretty motivating to know you’re not.These tips on exercise for beginners, intermediate, and advanced exercisers come straight from the pros—and guarantee results no matter your experience level. From stronger posture to better breathing, these workout rules will improve every routine today forward.Our streaming online videos bring exercise, cooking, and healthy living to life!
Our streaming online videos bring exercise, cooking, and healthy living to life! 12-minute cardio workout. These low-impact exercises will help you maintain your figure and preserve bone and muscle health at any age.
Busting the Top 4 Cardio Machine Myths.Cardiovascular exercise, also known as cardio or aerobic exercise, is essential for good health.It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your.The best cardio machines. This article is primarily focused on reviewing the best cardio machine at the gym and at home.
Once you are convinced that cardio equipment can be highly beneficial for you, then you are set to get your eyes on the best machines one can access in the market and make themselves as fit as everyone dreams of. 1# Rowing.
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89 comments
I have tendinitis in my left ankle and so I haven’t been able to do my normal workouts I love so I really am so glad I found this channel! Thank you!
Your workouts are so awesome, everytime I do this one I end up sweating!
Hi Caroline this is Nicole from Michigan. Can’t stand long but I missed working out but I found your chair workouts! My favs are side punches and the soccer touches. Love this!!!��
I loved this workout, and your commentary! I try to do low impact workouts only every other day, so this is a great “no impact” workout for other days! The repeated film for the second half of the video isn’t something I’ve seen before, but everything else was so wonderful, I am definitely going to check out your other videos. Thank you!
Hi..I loved your workout.. haven’t felt like this in a long time..was a gym freak before knee arthiritis got me grounded…Thank you
Thank you, thank you!! I am a runner and rock climber with a serious groin injury. This is the first time I have broken a sweat in months. You have great energy and give a lot of inspiration. You rock!!!! Michelle-
Plzzz upload a hit cardio workout which can be done with knee joints injury.. your workouts are great
I can’t find words to thank you…. You are a pure angel since my knee got injured… I felt so weak and could not support my life without working out but when I found your vid I just could not believe this….. ❤️❤️
Am samar from Kuwait i cant thanks you enough for this gr8 video i had a toe surgery and was so suppressed that i can’t work out but when i work out this video it was blissing ❤️❤️❤️
Think this is my fourth or fifth time doing this. Thank you Caroline for doing all this, especially in the lockdown like environment most countries find themselves in. I pray you and your family are safe in San Diego I think. Take care and God bless.
Great workout but kinda lame how you just repeated the video half way through. Makes it feel like you aren’t really there supporting us through the whole workout.
Hi its amazing workout..please tell me how much calories burn with this chair cardio workout..can we lose weight too??
Just did my first chair workout with my injured foot. Thank you!
Tonight hasn’t been the best so I decided to turn this video on and let out all of the negative/sad feelings that I have..which the more I force myself to keep doing the video..the more I know my body is Thanking me for it.
Seriously. Thank you so so much. I’m an athlete who fractured my knee in two places. I haven’t been able to walk for almost 11 weeks. I’ve had surgery and I’m in PT but as an active person I’ve been feeling sluggish and awful. Being cleared for PT and at a stage in my healing process, I do modified versions of some of these exercises. But today was the first time I have actually SWEAT from a workout in almost 3 months. I feel amazing. I’m so happy to have this outlet and to get stronger ❤️❤️
Just brought one of these home from my in-laws basement. Actually, it’s quite the little workout for somebody who hasn’t exercised in a while. Glad I found this little video, I’m going to be using it on a daily bases.
Just found these workouts! because, I pulled my calf muscle I thought they would be great to get my workout with out further irritating my calf by sitting down.to be honest I figured it was gonna be low impact stretchy workout blah blah.well…. You have totally shocked me! This was hard.I walk 6 sometimes 12 miles a day.id like to think I’m in shape.and these work outs had me huffing and puffing.I couldn’t stop laughing.I’m yelling at my husband and daughter saying omg!! This workout is kicking my tail!!!! They all came to watch and couldn’t believe how challenging it was. I have just finished a 3rd video.and I want more.I’m telling everyone!! Its amazing so happy I found these videos!!!
Hi Caroline, this is Nickey from the UK. I found your channel during the current pandemic, when I was searching for exercises when I hurt my ankle & could not power walk & do the step classes that I love. I did not think that Chair cardio workouts would give me the aerobic hit that I need when I exercise; how wrong was I. A few more HIT chair cardio workouts would be fab please! thank you xx
Nordic Track did an hour long infomercial on this overnights. They had some goofy guy wearing a cowboy hat, taking it off with one hand and whooping it in the air in circles. It was the most stupidest thing I’ve ever seen in any commercial.
There is a new bike like this, called Maxirider. $400 though..seems like a cool machine to try
Thank you for these workouts! I was so upset when you tore a ligament in my ankle and it is taking so long to heal so, this has been a God send!
I loved this advanced workout i am a wheelchair user and was doing exercises i wouldn’t have thought to do because I can’t use.my legs this.was brilliant thank you
This is my first time working out with Caroline and I really enjoyed it and her commentary kept me motivated. Thank you
I’m sold. I have severe feet issues and bad knees so I Love this. I can’t wait to get my husband who burns In The gym to try this. He is gonna be In for a huge surprise.
Love it! Thank you. I’m going to be stronger after this broken ankle than before 😉
My mom moved house recently and gave me one of these exercise bikes
hola mi esposo me regalo una para navidad pero no sabia que podía hacer tantas rutinas gracias como puedo escucharla en Español esas tienen mas funciones y mejore q las total crunch y las tiger que bueno q tengo este modelo es mas funcional!!!!
I just got this machine (slightly different type). I am so grateful for this video..I cant believe you can do so many things on this.
Excellent for arms. So happy with mine..use it for physio. Of course all over body workout. Not a gimmick..
Hi Caroline, i love your workouts, after having ops on both feet it is nice to be able to still workout with no impact on my feet. looking forward to seeing more routines
I just bought this machine at Goodwill for $7.99! I have a rowing machine but this thing is even better than my rower. The whiner in the back needs to be bitch-slapped������������
I started to exercise on a cardiofit glider everyday or every other day! And I watched this Video, ( This video helped me a lot on how to use this machine, and at this time I would like to say ( Thank You) for sharing this video! (( Exercise it works))!!
Yesterday I stepped on a concrete nail and punctured my foot. I am on my weight loss process and I don’t want to be stucked because of this injury.
Thank you for this video and stay safe.
I never had thought about soreness after workout with this gear /watch?v=sWuFQG2-1xU
I appreciate you for making these videos. I have MS and it’s difficult to exercise and stand. I do your chair workouts and it helps immensely.
You are AMAZING!!! A true blessing! I speed walk everyday but sprained my ankle a week ago. I found your workouts the day after my injury! I was freaking out about not being able to do my cardio walks for a couple weeks. You saved me!! Thank you! I feel amazing after your workouts. ��
Awesome workout! At one point my HRT was at 144. I was looking for that range and am so glad I got there! thank you.
Yes indeed! It works, I used weights as a substitute for some workouts. It’s an sweet yet intense workout.
That was hard!! I am so happy that I found your channel. I am so bored with all of the workouts I have been doing for years. Everything I have done on your channel is new to me and I love it. I am motivated and excited! I am looking forward to exercising again. Thank You! Keep up the great work!
Thank you for this. I’m at the beginning of recovering from foot surgery and I’m a hard work out kind of lady. It’s been 2.5 weeks since the surgery and I finally have the energy to workout again. I tried not to get down on myself because I needed the rest. This was just the kind of positivity and tough workout I needed. Will be taking again. Thank you!!
Thank you for providing exercises for those with foot injuries. Really helps me get ‘back on my feet’!
This is my first video I’ve seen of yours and it was so fun!! My 2 toddlers also had a blast trying to march along with me.
hello Caroline!! I have to say how much ive been enjoying all of your chair workouts!! ive been disabled foe quite a few years. I must say you have given me the best workouts around. With Donavan Green. You are my fave though!!! I have an auto-immune disease calked, “Addison’s Disease” my adrenal glands are dead. ive lost ovewr 60lbs working out with you!!! id love it if you did a 60 jminute chair boxing moves. Thank you, Jelennie Pinterpe
Recently broke my foot while on my fitness journey and your videos saved me. Literally saved me. This is my favorite video so far. Thank you so much for all your videos and for your encouraging words. Your demeanor is the best!
I am doing since 4 months feel good.. how many calories are burnt
This was honestly so much harder than it looked and I am so sore today which means it definitely works. Thanks so much.
I am so glad I found your channel!!I have a disability called Spina Bifida.I have done two workouts of yours so far and loved them both.I recently joined a gym and like these for days I can’t make it there.����❤️❤️
I miss doing real hiit so much, until i twisted my ankle really bad. So i can’t do hiit properly for weeks
Hola por favor en español para poder entender el video gracias
I don’t have a chair in my apartment that is that height I have been using the side of the bed is that okay?
I am an extremely active woman and I just broke my foot about four weeks ago. I am a personal trainer and am knowledgeable about work outs but was having a difficult time motivating myself. Your chair cardio workouts are so upbeat and positive! They’ve really helped to get me out of my funk and back into my workouts!
I injured myself skiing last week & can’t do my usual running/biking. I am so glad I’ve come across your workouts. I feel like I can still work out & that I’ll be ���� if I carry on! 3 work outs & 1 week in my favourite move is rainbow ��
What a great workout! My knee was bothering me so I looked for a chair workout. I thought it wouldn’t be challenging lol This is definitely “Not your grandma’s chair workout!” Thank you Caroline!
kiero comparar una crunch me gustas como funciona y el juego ke tienes
You’re amazing! Every time I finish a workout with you I wish I could give you a hug! <3
Am recovering from a foot injury and am so happy that I found your videos. Thank you. My favourite in this workout is the chair run ��
That was really great and intense! Thank you so much for your workouts!
Broke a sweat ��!!!! Wow!! These exercises were amazing!! Thank you for this. I recently sprained my ankle and I couldn’t be more thankful for your videos. Especially this one!!! It was great! In 29 min I burned 180 cal
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Quiero vender una que tengo prácticamente sin uso y no sé cuanto cuesta
Jonathan changing hands will give you equal development of your arms
I am so grateful for your workouts as I wait during this time for elective surgery to even fix the injury I have. I know I’ll be using these post surgery as well. Thank you for always reminding us to smile!
I got one of these when it first came our. It’s great for working out.
Thank you Caroline for this video. I was so down about my recent injuries and off-and-on chronic knee pain. Your positivity is contagious. I can’t express how much your videos have helped this 62-year-old.
oooh ya existían jaja, nice excelent!!! ya tendré más rutinas para hacer
Amazing video. I’m a triathlete but sidelined by a long-term knee injury. These are great to get my heart working and to get that endorphin rush I’ve been missing sorely.
Thanks so much Caroline!
Me and my daughter just started today to do this workout and we loved it we we’ll continue doing them.
Thanks, Caroline! I am pumped about finding these workouts. I’m coming back from injuries in both hamstrings. I simply cannot walk or jog everyday. This is great cardio when I can’t bear weight. You and your creativity have really lifted my spirits.
Hi Caroline. Finally checking out your later videos, although this isn’t strictly a hurt foot workout, but it is no impact so works great for me. I must say the most challenging one for me to maintain for 40 seconds is the soccer workout. I know I shouldn’t be ashamed of myself, but I confess I still find it embrassing I can’t lift my body weight so I couldn’t lift myself off my chair. But for rest of the workout, was really awesome, especially that “dance” workout which is easier than the “two hand stretch leg then crunch together” in your other workouts.
Again thank you for these videos. Even without Covi19, this videos helped me a great deal. Take care yourself, stay safe and clean.
Amazed at the workout my Core received from doing this, great piece of equipment, and I only paid $15 for it!
Ciao.molto bene..si può avere con lingua italiana..gli esercizi.grazie
Amazing, loved it. You are helping me be fitter after my broken leg than before������
I live in Long Beach California, where can I get the Power Rider machine. I left mine in Canada and miss it.
Thank you so much for this! I have been struggling to find an advanced seated workout while I recover from a knee injury this was perfect!
I have Spina Bifida and Scoliosis, and I can’t work as fast as you are. So, am I still doing the HIIT Workout? Also, I can’t move my Legs, like you do. I can move them, but not very much.
Hi I was wondering if you would be able to do exercise alive? From your Cellphone to mine? Sometime? Let me know Suzanne Rainen
Yo tengo este el power rider esta enterito este si es de calidad y de materiales durables no como la mamada del body crunch es chafa
Don’t know what it’s called, but I like when arms on chair feet on floor and dip with arms, to make it harder, don’t dip more, put legs out farther. Really works arms for swimming. I love it.
I hve knee problem. Want to lose weight. Have a pear body shape. Want to loseweight from lower body. Plz help me in this regard
PS-jumping jacks and soccer kicks are the hardest…..the good stuff ; )
Do you recommend one of your videos for an injured knee? I have done one of your seated chair videos, but when I bend and move my legs it aggravates it. i could just do the upper body part! Thank you so much!
Thanks for this workout! I have a foot injury and am non weightbearing for about 5 weeks. One thing that would be super helpful is a side view for some of the moves. Just a thought for helping show the correct form. Thanks again for your video series.
Right foot fracture is starting to drive me a little crazy, i am happy i found you! Any videos for a good leg and glute workout?
I miss squats and lunges ��
Hello from Athens, Greece. I am grateful for your workouts that lifted me from depression after I broke my toe and couldn’t exercise like I always used to. You are really amazing!
there day for example Monday Tuesday Wednesday or Monday wenesday and Friday?
Great exercise for someone just had foot surgery, shame she talks too much.
Thank you so much for providing this content! Would love to have even more longer cardio/ HIIT options for a hurt foot! ��
I really enjoy this workout. i am a major walker but at the beginning of the Corona Virus i walked so much that i developed Plantar Fas. This video gives me a good workout and i am more toned. i haven’t felt this toned for years even though i was going to the gym. Thank you.
No se ustedes pero la vos de la chica me estaba excitando…..
en mexico hay: body crunch (en 4000 pesos) y el total crunch (en 2000) es el mismo