Top 10 Foods for Healthful Hair

Written by Kenneth Lee 2020-07-19

Table of Contents:

Top 10 Foods To Grow Natural Hair Fast, Healthy & Long

Top 10 Foods To Grow Healthy Long Natural Hair.
On my channel there are a few tips for growing natural hair faster and healthier. I use a simple regimen that includes washing and deep conditioning my hair in braids once a week as well as protective styling. I believe that minimum manipulation works best when it comes to growing natural hair. Allocate a time and day each week to manage your hair, once you get into the routine you will notice that things will get easier. When I first went natural I used to wash my hair without braiding and I noticed it took twice the time, now that I wash it in braids my routine is more manageable, less time spent detangling, less time overall. I shampoo and condition with any good quality products..
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I will be opening an Instagram channel so stayed tuned. I will let you guys know when its open.

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7 Foods You Must Eat For Healthy Hair Growth

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Healthy hair is everyone’s dream. It improves your personality and confidence makes you look gorgeous..
But due to today’s fast and stressful lifestyle, most of us suffer nutritional deficiencies which may result in unexplained hair loss..
Proper nutrition is far more important than any serum or oil you use on your hair..
And that is why we have compiled a list of hair-healthy foods you must include in your diet for proper hair growth..
Disclaimer: Always consult your doctor or a certified professional if you’re in any way concerned about your health. All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional..
Good Life Tube Channel or it’s creators are not responsible or liable for any diagnosis made by a user based on the content of the Good Life Tube Channel or Website, or any action that a user takes after viewing or reading the information provided on the channel or site. Good Life Tube Channel is not liable for the contents of any external Internet sites listed.

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Eat These Foods for Healthy Hair and Nails

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Wish you had healthy, shiny hair and strong nails? The solution could be in your kitchen. Some foods contain nutrients, such as vitamin D, biotin, iron and protein, that can help keep your hair and nails healthy. Start eating more of these beauty foods for healthier hair and stronger nails..
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TOP 7 Foods To STOP Hair Loss & INCREASE Hair Growth/ThicknessStrong Hair Tips For Women

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Hey Babies, my much awaited video and something i wanted to make for this long, finally i’ve put together this video which includes all the right and correct Foods to include in your everyday diet for Thick, Strong, Healthy, Shiny Hair and this goes for Both MEN & WOMEN.. This will also increase your hair growth over a period of time and stop Hair Loss.. All of these minerals and Vitamins are extremely necessary for Great looking hair. Hope you guys enjoy the video! Love you all.
** Find me here**.
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FOOD FOR HAIR
1ProteinEgg White, Chicken, Makhana, Lentils & Pulses.
2IronSpinach, Methi.
3Vitamin CLime, Amla, Kiwi, Red Peppers, Guava, Strawberries.
4Omga 3Almond, Walnuts, Flaxseeds, Fish, Salmon, Seeds.
5BiotinEgg Yolk, Sweet Potato, Mushrooms, Cauliflower.
6Vit ACarrots, Lettuce, Dried Fruits, Apricots, Peaches, Papaya, Pumpkin.
7Vit EAvocado, Pine nuts, Sunflower Seeds, Wheat Germ Oil.
TOP 7 Foods To STOP Hair Loss and INCREASE Hair Growth/ What Should I Eat To Stop Hair Loss??
Watch more Hair Care Videoshttps://www.youtube.com/playlist?list=PL_iuWkUR1d-zuQt8xMscJGchBjjC9D_KD.
More How to Videos/ Tips and Tricks
1) How to:Get volume in your hair/ No teasing no products:
https://youtu.be/ixvugWNAnvE?list=PL_iuWkUR1d-ySWMSZwPcrXQ2yR_g7JHdp.
2) How to: Straighten Hair perfectly with a hair straightener:
https://youtu.be/Y5rela_C99c?list=PL_iuWkUR1d-ySWMSZwPcrXQ2yR_g7JHdp.
3) How to: Curl your hair with a hair straightener
https://youtu.be/BvuJFEF9Yls?list=PL_iuWkUR1d-ySWMSZwPcrXQ2yR_g7JHdp.
4) Back to School Heatless Hairstyles
https://youtu.be/-zQ1UOTnT_Q?list=PL_iuWkUR1d-ySWMSZwPcrXQ2yR_g7JHdp.
5) How to: Create a perfect Pouf/ no teasing no products no back combing
https://youtu.be/8M6I-pYM2h8?list=PL_iuWkUR1d-ySWMSZwPcrXQ2yR_g7JHdp.
7) How to: Curl your hair in 5 mins:
https://youtu.be/AiSWJsaq-ZQ?list=PL_iuWkUR1d-ySWMSZwPcrXQ2yR_g7JHdp.
8) How to: Smoothen Hair at home naturally
https://youtu.be/OijgtYuOqEs?list=PL_iuWkUR1d-ySWMSZwPcrXQ2yR_g7JHdp.
9) How to straighten hair without Heat:
https://youtu.be/RoxA71HpLck?list=PL_iuWkUR1d-ySWMSZwPcrXQ2yR_g7JHdp.
10) How to: Big Voluminous Hair
https://youtu.be/C1n92ZDjZiA?list=PL_iuWkUR1d-ySWMSZwPcrXQ2yR_g7JHdp.
11) Hair care tips for Hair
https://youtu.be/HXfRCGgZPZk?list=PL_iuWkUR1d-ySWMSZwPcrXQ2yR_g7JHdp.
12) Everyday make up routine
https://youtu.be/P7UJDcFr4KU?list=PL_iuWkUR1d-ySWMSZwPcrXQ2yR_g7JHdp.
13) DIY Homemade hair mask for dry managed hair
https://youtu.be/zQjHrOpJNow?list=PL_iuWkUR1d-ySWMSZwPcrXQ2yR_g7JHdp.
14) Hair care for Coloured hair
https://youtu.be/B9eK0l5ZPV0?list=PL_iuWkUR1d-ySWMSZwPcrXQ2yR_g7JHdp.
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Healthy Hair Healthy Foods For Healthy Hair

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https://hairclubweb.com/hair-loss-solutions.
Contact us or follow us on social media:
√ Phone: 1-888-716-2692.
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Life is too short to constantly worry about your hair loss Contact the experts. Click or call now! HairClub® has been helping people get their hair back for more than three decades.

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BEST FOODS that promote HAIR GROWTH | 12 Healthy hair foods

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In this video, Daniel talks about 12 of the best foods that promote hair growth..
Most men experience hair loss earlier & faster because of poor nutrition. Watch the whole video to improve your diet that will improve the condition of your hair..
BEST PRODUCTS FOR HAIR-LOSS:
SUPPLEMENTS.
VITAMIN D https://amzn.to/2OEIkI0.
BIOTIN SOLGAR https://amzn.to/2Lil2WD.
FISH OIL https://amzn.to/2JppDsH.
MINOXIDIL https://amzn.to/2sBenPD.
ROGAINE https://amzn.to/2LUM73u.
SHAMPOO:
HAIR-LOSS SHAMPOO with Ketoconazole:
NIZORAL https://amzn.to/2KZ68UJ.
L’emarie Intensive Hair Growth and Hair Loss Shampoo https://amzn.to/2OFHjzw.
Wick & Ström Premium Anti Hair Loss Shampoo https://amzn.to/2Mg103Y.
OTHER GOOD SHAMPOO OPTIONS:
Biotin Shampoo for Hair Growth https://amzn.to/2OB7siP.
PURA D’OR Original Gold Label Anti-Thinning Shampoo https://amzn.to/2KWBGKR.
Ultrax Labs Hair Surge https://amzn.to/2MjYxpq.
FINASTERIDE.
FINASTERIDE (Propecia) is available by prescription.
LASER DEVICES.
iRestore Laser Hair Growth System https://amzn.to/2waWngD.
NutraStim Professional Hair Growth Laser Comb https://amzn.to/2P7kXYJ.
HairMax Ultima 9 LaserComb https://amzn.to/2OEACxr.
TOP PICKS FOR MEN’S “STUFF”:
SKINCARE https://www.dlm-modellifestyle.com/skincare.
HAIRCARE https://www.dlm-modellifestyle.com/haircare.
BODYCARE https://www.dlm-modellifestyle.com/bodycare.
HEALTHCARE https://www.dlm-modellifestyle.com/healthcare.
FITNESS https://www.dlm-modellifestyle.com/fitness-1.
ACCESSORIES https://www.dlm-modellifestyle.com/accessories.
SHOES https://www.dlm-modellifestyle.com/shoes.
CLOTHING https://www.dlm-modellifestyle.com/clothing.
-2ND CHANNEL
DLM Christian Lifestyle https://www.youtube.com/channel/UCNxMqTW2y6uZm3lbFsT_cwA?sub_confirmation=1.
SOCIAL MEDIA.
Website: https://www.dlm-modellifestyle.com.
Facebook: https://www.facebook.com/DLMlifestyle.
Instagram: https://www.instagram.com/daniel_maritz.
Linkedin: https://linkedin.com/in/DanielMaritz.
SUPPORT DLM LIFESTYLE.
I would deeply appreciate your support to become a full-time video creator for both my channels. You can support me here: https://xotv.me/users/subscriptions/new?xotv_channel_id=221-dlm-christian-lifestyle.
BOOK ME FOR A MODELING JOB.
[email protected]
QUESTION — Have a question? Post in the comments section of this video!
This VIDEO was EDITED with Adobe Premiere on a PC https://geni.us/AdobeP.
VIDEO RECORDING EQUIPMENT:
MICROPHONE: Rode video mic me for smartphones https://geni.us/RodeVideoMicMe.
LIGHTS: Aputure AL-MX https://geni.us/AputureAlMx.
TRIPOD: Manfrotto tripod https://geni.us/Mtripod.
DISCLAIMER:
This video and description contain affiliate links from Amazon or another affiliate program, which means that if you click on one of the product links, I might receive a small commission depending on the Country you are in..
About this video:
In this video, Daniel Maritz from DLM Model Lifestyle talks about the 12 best foods that promote hair growth. Most men start to lose their hair earlier and faster because of poor nutrition. So check out the whole video to see the best foods to prevent hair loss. It won’t prevent hair loss fully, but eating the right foods will definitely make a big difference..
If you liked the video, subscribe and follow DLM Model Lifestyle to get more tips on style, grooming, fitness and much much more.

Read: In The Event You Run Every Single Day

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Video taken from the channel: DLM Model Lifestyle

Top 10 Foods To Grow Healthy Natural Hair

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Top 10 Foods For Healthy Hair.
Top 10 Foods For Healthy Hair.
Foods For Healthy Hair.
Top 10 Foods To Grow Healthy Natural Hair.
Top 10 Foods To Grow Healthy Natural Hair

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Video taken from the channel: Scirocco ThePunisher

Top 10 Foods for Healthy Hair. Salmon for Shine. Fish like salmon, sardines, and mackerel are packed with healthy omega-3 fatty acids.

Your body can’t make these healthy fats Grow With Greek Yogurt. Spinach to Battle Brittle Hair. Guava to Prevent Breakage.

Iron-Fortified Cereal to Prevent Loss.10 Top Foods for Healthier Hair By. Shereen Lehman, MS. Shereen Lehman, MS, is a healthcare journalist and fact checker.

She has co-authored two books for the popular Dummies Series (as Shereen Jegtvig). Learn about our editorial process. Shereen Lehman, MS. Medically reviewed by.The 14 Best Foods for Hair Growth 1. Eggs.

Eggs are a great source of protein and biotin, two nutrients that may promote hair growth. Eating adequate 2. Berries. Berries are loaded with beneficial compounds and vitamins that may promote hair growth. This includes 3. Spinach.

Spinach is.Selenium is an essential mineral for hair growth, and can be found in cruciferous vegetables such as broccoli, Brussels sprouts, or cauliflower. Aim for a few servings a week to boost hair length and strength.

Try This: Baked Cauliflower Steaks With Sage and Red Pepper.10 of the Best Foods for Healthy Hair. Home Food Nutrition.

View content in gallery. By Deby, Facty Staff Updated: Dec 12, 2018. Advertisement. Nowadays, hair health is somewhat of a mirage. Many conditioners and shampoos claim they can give it to you, but fail miserably.

Because of that, many people lose faith in the possibility of having.Nuts like almonds, pecans, cashews and walnuts are good for your hair. But almonds are considered the best for preventing hair loss and promoting hair growth. Almonds are loaded with zinc that plays a key role in maintaining healthy circulation in the scalp, which in.Top 10 Foods for Healthy Hair By rsroot July 21, 2020 No Comments.

Share Tweet Google+ Pinterest LinkedIn Tumblr Email + A healthy diet plan is important for healthy hair. A vein connecting the hair roots and follicles feeds them with the required nutrients. An unhealthy body is unable to pass on the nutrients to the hair roots and follicles.

Milk and milk products like cheese, yoghurt, skimmed milk, paneer are very good to include in your vegetarian diet for healthy hair as it has iron, calcium, vitamin K, Vitamin B complex.Eggs are packed with 10 mcg of a B vitamin called biotin, which may help hair grow and strengthen nails. Other good sources of biotin include almonds, avocados, and salmon.

Plus, eggs are a great source of vitamin D (11 percent of your DV per egg) to help your hair grow strong and shiny.Read up on the 10 best foods for healthy hair. Apr 26, 2017 What should you eat to keep your hair shiny and beautiful, especially in the dry winter months? Read up on the 10 best foods for healthy hair.

Previous Next 1 of 10 Health foods: Almonds make the list. Give your diet a healthy boost with these 10 health foods. They’re among your best bets for eating well because they meet at least three of the following criteria: Good or excellent source of fiber, vitamins, minerals and other nutrients.

If you start a hair-healthy diet today, you’ll likely see improvements within six months to a year, depending on how fast your hair grows. Try these 10 foods for your tresses: Lean red meat.Chia seeds, sunflower seeds, pumpkin seeds, and flax seed are all good and healthy choices here. Pumpkin seeds are high in zinc with 1/4 a cup providing about 20% of your daily requirement along with a variety of other micro-nutrients.

Ingesting sesame seeds or flaxseed helps regulate DHT, the primary hormone responsible for male hair loss.What to eat for healthy hair. Iron.

Iron is an especially important mineral for hair and too little iron is a major cause of hair loss. The hair follicle and root are fed by a Vitamin C. Omega-3. Vitamin A. Zinc and selenium.Tips for healthy hair include eating more nuts.

Zinc deficiencies can lead to hair shedding. Nuts are great sources of zinc. Walnuts, cashews, pecans, and almonds all provide zinc for healthy hair.

List of related literature:

What’s crucial for healthy hair are good fats, which are the principle structural material of a living cell and make up about 3 percent of the hair shaft, such as omega-3 fatty acids found in nuts, ﬂax, olive oil, salmon, and avocados.
from What’s Age Got to Do with It?: Living Your Healthiest and Happiest Life by Robin McGraw Thomas Nelson, 2010
For healthy, lustrous hair consume foods rich in protein and healthy oils including essential fatty acids, fish, olive and grape seed oil, and nuts.
from Hollywood Beauty Secrets: Remedies to the Rescue by Louisa Graves Ebookit.com, 2013
Following a healthy diet with ample amounts of essential fatty acids, zinc, iron, copper, and iodine will maintain healthy hair growth and help prevent scalp problems such as dandruff and seborrhea.
from Holistic Beauty from the Inside Out: Your Complete Guide to Natural Health, Nutrition, and Skincare by Julie Gabriel Seven Stories Press, 2013
We’re not recommending you scrub your scalp with salmon (though the thought has crossed our minds), but the omega-3 fatty acids found in fish, distilled fish oils, or DHA supplements from algae are the primary nutritional component that makes hair shinier.
from YOU: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty by Michael F. Roizen, Mehmet Oz Scribner, 2008
Biotin — Best natural sources: Liver, heart, kidneys, egg yolk, peanuts, filberts, mushrooms, and cauliflower.
from Franco Columbu’s Complete Book of Bodybuilding by Franco Columbu Creators Publishing, 2017
Mix these hair foods and take 3 TBS daily in juice: wheat germ (oil or flakes), blackstrap molasses, Red Star nutritional yeast (B-vitamins and for color) and sesame seeds.
from Linda Page’s Healthy Healing: A Guide To Self-Healing For Everyone by Linda Page Healthy Healing Publications, 2004
Biotin Sources Most foods, especially egg yolk, offal, yeast and nuts.
from Crash Course: Metabolism and Nutrition E-Book by Amber Appleton, Olivia Vanbergen, et. al. Elsevier Health Sciences, 2012
-Bodywork: 1-Nutrition is the real secret to healthy hair.
from Linda Page’s Healthy Healing: A Guide to Self-healing for Everyone by Linda G. Rector-Page Traditional Wisdom, 2000
• A balanced diet that includes meat, poultry, fish, fruits, and vegetables is one key to healthy hair.
from Hair and Scalp Treatments: A Practical Guide by Antonella Tosti, Daniel Asz-Sigall, Rodrigo Pirmez Springer International Publishing, 2019
Sweet Potatoes Beta carotene and vitamin A. For dull and dry hair.
from Enchanting Beauty: Ancient Secrets to Inner, Outer & Lasting Beauty by Dr. Manisha Kshirsagar Lotus Press, 2015

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

10 Ideas to Speed Recovery After Exercise

93 comments

Shaktiramar 2020-07-19 - 11:38

Very interesting video for Healthy Hair and Healthy Foods i like it.

Kerawyn 2020-07-20 - 01:38

its that useful..but let me know how to grow my energy because few days to am notice that am getting so weekly..

Dim 2020-07-20 - 15:25

Hair is very important for anyone’s personality,see this video and develop ur personality. Must watch…

Delagra 2020-07-21 - 12:48

What about oxaltes, phytic acid, lectins, antinootrients in plants?

Adrielen 2020-07-22 - 20:37

Very Informative video indeed. I like this types of video so much to enjoy. Carry on. people are looking forward to get more useful video from you

Oghmalak 2020-07-23 - 15:43

It really works. Thank you so much for the video ��

Tygorr 2020-07-24 - 04:41

Yes that’s totally truth I used to eat egg whites for about a year until my hair fell so much I quit the ehh whites an now eat a whole egg.

Thetarn 2020-07-24 - 15:10

✔ Strawberries ��
✔ Spinach ��
✔ Lentils
✔ Salmon / Omega 3 ��
✔ Flax seeds
✔ Eggs ��
✔ Peppers ��
✔ Oysters
✔ Nuts ��
✔ Whole grains
✔ Avocado ��
✔ Sweet potato

�� I actually have all of these in my kitchen!! That’s a first. Usually, I find videos that requires me to go to the store. Thanks vegetarian diet! ��

Siraath 2020-07-25 - 23:49

eat those foods instead of putting them on your hair.because, the metabolized and absorbed for example,”beta carotene” are good for you not the unmetabolized chemical.on the top of your hair.

Shaliri 2020-07-26 - 04:12

Great video explaining about how certain foods play an important role in promoting healthy hair very useful indeed.

Alsawyn 2020-07-26 - 19:03

Apart from the oysters that’s been my diet for 20 years and..yep, I’m bald. Eat these foods for your health ; not your hair. If you want good hair & don’t have luck, then do the pills, or save up for the transplants. Or, you might like the bald truth.

Truthmane 2020-07-27 - 03:31

We want healthy hair but we are not aware of many facts. This video taught me a lot. Healthy hair is not just about shampoo, there are lot of things!

Nuaghma 2020-07-27 - 21:00

I know I’m late but I just want to say thank you for making this awesome video for my hair my hair as bad damage for long time but I think there’s video could really help my hair so I just wanna say thank you so much and I hope you enjoy your day

Moragrinn 2020-07-29 - 04:31

now I know why my hair grow this way, THANKS! <3 I love your content, I'm completely obsessed.

a big hug for u, Nikita and Gogo <3

Manarim 2020-07-29 - 23:42

very nice video,it gives us valuable information,i really like this type of video

Kagahn 2020-07-30 - 10:08

1. Egg
2. Avocado
3. Sweet Potatoes
4. Salmon
5. Sunflower seeds
6. Red lentils
7. Almonds
8. Spinach/ Green Vegetables
9. Dates
10. Greek Yogurt

Moron 2020-07-31 - 09:28

Vitamin E like sunflower seed, avacdo, wheat germoil is not avaiable in our country. What to do?

Bakinos 2020-07-31 - 17:54

Love this video lovely! Can’t wait to try these foods to make my hair healthier xx

Fearlessflame 2020-08-01 - 17:02

If you want gorgeous hair, then this video is perfect for you.

Tuzahn 2020-08-02 - 20:27

I’ve just binched watched a whole lot of your videos. I love them. Such nice, sound information. No hype or myths. Your hair is awesome.

Vudoramar 2020-08-03 - 11:18

I eat ALL of these and NOTHING. Hair is still thinning like a bitch.

Adrienara 2020-08-03 - 19:30

This video is really helpful. I got good tips for healthy hair.

Centri 2020-08-05 - 00:01

Very Helpful Video For Hair Fall Patient.I Love This Kinds Of Tips.Thanks For This Video.

Tagis 2020-08-06 - 01:45

This video had lot of information do more videos and be helpful to all tqq ma..m

Yggnadar 2020-08-06 - 21:28

You sound very polite and proper. Luv your accent and how you pronounce vitamin. I can listen to u all day ��

Mohn 2020-08-07 - 02:38

Hey my hairs are combination oily from scalp and falling soo soo much and become thin plzz tell how to use amla reetha and shikkai as a herbal shampoo?

Mataur 2020-08-08 - 07:52

Nice video with lots of information to take care of our hair

Dagda 2020-08-09 - 06:54

good information about hair, the secrete about healthy food and hair is clearly now… thumbs up!

Kigami 2020-08-09 - 14:59

Hi Jo, love your video’s, keep um’ coming:) I have a question for you based on your ‘Music is So INFECTIOUS’ video that you did. I’m not to familiar with African music/ music artist, and I really liked the music that you played during the video. Could you maybe post another video on African music and music artist, and some of your favorites. Thank you:D

Gobei 2020-08-10 - 00:06

Thank me later
.
.
.
1.Eat eggs
2.Eat Spanish
3.Eat fatty fish
4.Eat nuts
5.Eat sweet potato
6.Eat seeds
7.Eat sweet papers

Taudal 2020-08-10 - 21:58

Excellent information and nice… every one want to see and use this..

Cordasius 2020-08-12 - 01:08

A healthy body helps promote healthy #hair. Eat these foods for great hair.

Sanadar 2020-08-12 - 20:19

wow…I dislike all of these foods (yeah I’m picky) welp (,:

Andromalis 2020-08-13 - 17:26

Nice video…. ☺️
But
What should we eat for black and shiny hair?
Bcoz when my hair grow long it becomes Brown instead of black

Gardakree 2020-08-14 - 10:29

Pls make a video on To make hair silky and smooth
Looking forward for your work

Gamand 2020-08-15 - 02:10

What a beautiful video!! This video was so much needed and it was so helpful, having all the details regarding the right food intake to promote hair growth and stop hair loss. Big thumbs up shalini di, plz do come up with more such videos ❤️❤️
All the information that we search for starting right from the reasons of hair fall to the right food intakes that should be done in order to stop hair loss is right here, just a click away, peeps do watch it, totally worth it..!! ❤️

Shadowrunner 2020-08-15 - 15:27

i didn’t heard of that before thank you for the helpful video

Daihn 2020-08-15 - 19:50

Hello, your vlog food that increases in hair growth is so informative. Thanks for sharing your valuable knowledge and research. I appreciate your effort.
I have also found this healthy food for hair growth video which is very informative.please check out.
https://www.youtube.com/watch?v=g_NEV9cYOIA

Shalinaya 2020-08-16 - 13:56

I just finished boiling some sweet potatoes to go with my dumpling soup tonight packed with veg:D I LOVE SALMON It’s my favourite fish:):) I also notice a boost in my hair when i eat nuts and mixed veg =mainly green veg, ie green beans:D:D 😉
The only thing i don’t like on the list is dates AND OH MY GOD Greek yogurt in my hair is off da chaiiin! I’ve done videos on them, my own recipes:)

Conjuginn 2020-08-18 - 00:08

Definitely it is great and informative video for healthy hair.I like it very much

Brightfire 2020-08-18 - 15:23

Omega 3 in nuts is not complete and barely absorbable. Sorry it’s not a good source of Omega 3. U need a bit more thorough research.

Opi 2020-08-18 - 18:35

Lots of fruitful information about hair treatment by changing the habit of food.

Thorad 2020-08-20 - 00:54

Very nice video, I find it really informative one and helpful one.

Bludbrew 2020-08-20 - 23:50

Wow it is very informative and useful video really interesting and informative.

Fogas 2020-08-21 - 12:52

I like the video, I like the woman who is a food, I like the food… woooow

Lairiel 2020-08-21 - 23:28

I always thought dieting is expensive and ‘healthy’ food costs a lot. Little did I know. I got my diet plan from Next Level Diet and I was able to select foods that fit my budget.

Thorad 2020-08-22 - 07:28

I have a healthy hair and it’s so soft I have this hair when I’m a baby

Kara 2020-08-23 - 09:41

I’ve been having a nyphrotic syndrome that requires me to take a capsule of fish oil.. And I suddenly noticed my hair goes smooth.. But when I stopped taking it… My hair came back to bad old dry hair. fish oil is expensive though

Nalen 2020-08-24 - 14:35

Mam this video was very helpful and given idea to my diet plan so plz requesting u to post more video so that all are benefited tqsm mam

Mneri 2020-08-25 - 02:42

excellent info really helped me in knowing more about healthy hair..

Hugirdred 2020-08-26 - 11:39

Went vegan and my hairline is fucking receding well time to go back to eating fish and chicken

Painkiller 2020-08-26 - 19:04

oh. i need that kind of video because i have a hair problem. really nice video

Nightskin 2020-08-26 - 22:23

That candle in the background is super unique & beautiful! Where can I purchase it?

Laisius 2020-08-28 - 00:44

Hi I like your video,I will try this,Thanks for the up load.

Ragebringer 2020-08-29 - 00:16

Hi sister, thanks for your health tips.
I have one question.
Is hair fall increases by smoking and drinking?

Vurn 2020-08-29 - 20:59

100% effective for beautiful hair naturally
https://www.myownshop.in/KalpanaEnterprises1968

Bloodstaff 2020-08-30 - 04:53

This really important and nice video about health and everyone should watch it…

Granizius 2020-08-31 - 18:22

Wow, What is a nice video. It can help me to improve my hair.

Zolozilkree 2020-09-01 - 08:48

Hi Daniel, the Amazon links don’t work for me, i am curious for checking out the products..

Shakalrajas 2020-09-02 - 06:09

yes im abandoning vitamins forever and fully welcoming better eating habits.

Spellredeemer 2020-09-02 - 13:00

I was always curious to know proteins which promote hair growth -this is a perfect vedio for that..thank you…��

Malashicage 2020-09-03 - 06:29

Can you please share a video about when and how to eat all these food types.

Sazshura 2020-09-03 - 22:54

I love this channel! You always have amazing health benefits for our body and our hair thank you ever so kindly God bless you��

Ragewarden 2020-09-04 - 21:08

Actually I have long hair but now it was completely damaged. I lost my long hair.

Petius 2020-09-05 - 08:08

really nice. i have enjoy it. i will tell my friends about this.

Mezishura 2020-09-05 - 22:09

The slogan of the video is nice and perfect because it is not possible to get healthy hair without taking healthy food. I also like the presentation style as well as the speech. Good!

Moogumuro 2020-09-07 - 09:40

related vedio for hair growth
https://www.youtube.com/watch?v=PuOGR1HTg3s&t=120s

Kagar 2020-09-08 - 00:04

I eat most of these foods and my hair still grows slow as hell. dunno if it’s really my genetics or the amount of stress I feel.

Beazesius 2020-09-08 - 20:16

Plz tell me the hair oil which I should to use for hair regrowth

Tho 2020-09-09 - 02:45

This vid was packed with so much useful information I decided to take some notes. Thank you for the info!!

Mneghma 2020-09-09 - 18:25

thanks for sharing such a good video…keep upload related videos…thanks

Bladebringer 2020-09-10 - 02:31

Dear such a great video. But what I see is mostly all youtubers on YouTube ignore the vitamin D role in hair maintenance while Vitamin D deficiency hair loss is very severe. This hair loss is even more difficult to control than hair loss due to other vitamins deficiency. Make people aware about it as well as stress management too.

Bealore 2020-09-11 - 05:44

Is it a good idea to get a multivitamin with all these and plus eat the foods?

Rainsinger 2020-09-12 - 17:59

Thank you mam. I think I got everything from this single video. GOD BLESS

Moogugar 2020-09-13 - 06:27

Hlo mam.. Thanku so much for this amazing video… It is really informative.. Mam i request if u cud plz send me a video upon how shall one wash her hair and what precautions should one take to prevent hairfall…

Tygralbine 2020-09-14 - 00:23

Nutritious foods definitely makes our hair looks wonderful and healthier at the same.

Pedora 2020-09-14 - 23:45

our hair looks great with nutritious food!! nice information about that!

Burin 2020-09-15 - 09:24

Thank you for sharing this wonderful teaching information video on how to grow healthy hair.��

Felhathis 2020-09-15 - 22:39

good video. I eat most of these things,still haven’t tried dates yet.

Kelar 2020-09-16 - 00:00

Exactly on what you eat. To many people believe these hair companies saying shampoo will make your hair grow better. And its really what you eat.

Ishnron 2020-09-17 - 05:36

Motamati baat yeh hai ki jo roz commonly khate hai wohi khana chahiye. Added stress kam lo aur have a nice sleep. Baal achhe hi rahenge

Mozilkree 2020-09-18 - 02:00

Wow. I never knew that these foods were good for the hair! Thanks for uploading!

Aujurus 2020-09-19 - 09:49

Pumpkin seeds,vitamin c is already helping..thanks for this video. However during ovulation time i loose 100 hair for about 2 days. Result is right side of the hair, backside of the hair reduces and becomes very thin.

Zulkira 2020-09-19 - 14:09

Half of those I can’t Eat, because I’m Vegan. But I eat a lot Beans, Callaloo, carrot, soybeans, seeds and Fruits and other stuff. All made my grow hair and healthy, also I drink lots of water.