Spaghetti Squash & Fresh diced Tomato Sauce
Video taken from the channel: Maidopo Fit Life
Tomato Basil Spaghetti Squash
Video taken from the channel: Cindy’s Kitchen
Tomato Basil Spaghetti Squash | EASY TO LEARN | ALL RECIPES
Video taken from the channel: MY HEALTH | MY RECIPES | RECIPES LIBRARY
Juice Reboot (Day 6) Tomato Basil Spaghetti Squash
Video taken from the channel: Chewzing Plants
tomato basil spaghetti Squash salad
Video taken from the channel: Erin Allred Murphy
Spaghetti Squash 4 Ways (Easy Dinner For 2!)
Video taken from the channel: Tasty
Spaghetti Squash 4 Ways
Video taken from the channel: Tasty
Place spaghetti squash halves, cut-side down, on the prepared baking sheet. Bake until the squash is tender when pierced with a knife, 40 to 50 minutes. Meanwhile, heat oil in a large skillet over medium-high heat. Add onion and cook, stirring often, until fragrant and starting to soften, 2 to 3 minutes.Cool squash at room temperature for 10 minutes or until cool enough to handle.
Scrape inside of squash with a fork to remove spaghetti-like strands to measure about 5 cups. Divide squash evenly among 6 plates; top each serving with about 1/3 cup sauce and 1 tablespoon cheese.Place the spaghetti squash cut side down on the baking dish. Place the grape tomatoes on the baking dish. Bake at 350 for 20-22 minutes, or until the tomatoes start to wrinkle and burst.
Cook tomatoes until tender, about 2-3 minutes. Add spaghetti squash strands and salt to the tomato mixture and continue cooking until the spaghetti squash is heated through (usually less than a minute.) Remove pan from heat. Gently fold in Parmigiana Reggiano cheese and fresh basil.Prepare the spaghetti squash in the oven or microwave.
To roast, preheat the oven to 375 degrees. Cut the squash in half and scoop out the seeds. Spray with cooking spray and place on a baking sheet covered in foil. Bake for 45-60 minutes until tender.
To microwave pierce the squash.Cook on high power until strands of squash separate when flesh is scraped with a fork, about 15 minutes. Alternatively, you can roast squash for about 20 minutes in oven. Scrape spaghetti squash from peel with a fork to form strands; add to bowl with tomatoes and toss to coat. Yields about 2 cups per serving.
This Sausage Tomato Basil Spaghetti Squash is your new favorite “pasta” combo! A flavorful tomato basil cream sauce is loaded with savory sausage and baked with spaghetti squash. It’s simple, super tasty, and filling!
Paleo, Whole30 compliant and keto friendly, too.In this recipe, spaghetti squash is steamed with basil, tomatoes and Parmesan cheese for a deep Italian vibe. It’s easy and satisfying―perfect for a weeknight dinner. Serve with extra shredded Parmesan cheese and Italian bread with seasoned olive oil for dipping, along with a dry red wine like zinfandel, cabernet sauvignon, shiraz or merlot―or a blend featuring any of these varieties.Cut the spaghetti squash into rings and remove the seeds and stringy pulp.
You can soften the spaghetti squash in the microwave for 2-3 minutes before cutting it. Put the rack into the Instant Pot (this is the one I use) and add one cup of water. Then, add the spaghetti squash rings.
Add the pasta to the sauce and cook over medium-high heat until all the liquid is absorbed and the pasta is al dente. If the sauce is over-reduced, use the pasta cooking liquid to.Stir the basil into the tomatoes.
Shred the squash, using two forks, into a large bowl, or into individual serving bowls/plates. Top with tomato-basil sauce. Top with extra basil and cheese if desired, salt and pepper to taste.
Add the garlic and basil and saute for approximately 2-3 minutes; then add the cooked spaghetti squash, cream cheese and half the amount of Mozzarella cheese. When adding the spaghetti squash, hold the skins with a dish towel as they will be hot. Take a.Spaghetti squash has a very mild flavor making it a great substitute for pasta if you need to watch your calories and carbohydrate intake. Spaghetti Squash Recipe with Tomato Basil Sauce.
1 large spaghetti squash for every 2 servings Tomato Basil sauce. Wash squash.In a large bowl whisk together the oil, 1/4 cup of the basil, the oregano, and 2 tablespoons of the Parmesan, stir in the tomatoes, and season the mixture with salt and pepper. While the squash is.Halfway through the squash cooking time, place tomatoes in the oven and roast until brown at edges and slumped, 30-40 minutes.
Remove the squash from the oven, turn cut side up and shred the squash into spaghetti-like strands with a fork; season with salt.
List of related literature:
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| from Cook’s Illustrated Cookbook: 2,000 Recipes from 20 Years of America?s Most Trusted Food Magazine |
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| from Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good |
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| from Siriously Delicious: 100 Nutritious (and Not So Nutritious) Simple Recipes for the Real Home Cook |
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| from The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes |
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| from Dr. Atkins’ New Diet Revolution |
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| from The Lose Your Belly Diet: Change Your Gut, Change Your Life |
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| from Valerie’s Home Cooking: More than 100 Delicious Recipes to Share with Friends and Family |
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| from Great Taste No Pain |
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| from The Science of Good Cooking: Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen |
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| from Cooking for Healthy Healing: The healing recipes. Book two |
83 comments
These look like a meal! For a side dish, one of my favorite ways to eat spaghetti squash is with a little butter and cinnamon. The nutty taste of the squash blends beautifully with the salt in the butter and cinnamon.
I just made this today and it is seriously a show stopper for those trying to consume less carbs. I eat so many carbs and even gain weight just looking at them.
These look soooooo good cant wait to try them I love spaghetti squash❤️❤️nice work tasty
I like the looks of the first recipe. I will be trying that tomorrow.
Omg I just made the chicken enchilada bake and it was DELICIOUS!!!!! Thanks for sharing!
how you learn to make a videos like that, pleasure to watch, babe, you can teach me….thanks
Just made the first one. IT IS SO BLAND, despite adding garlic powder, onion powder, plenty more salt, shredded parmesan cheese, and dollops of ricotta cheese on top. At least it’s semi-healthy, but DO NOT MAKE if you want an actual “tasty” meal.
Yay! I am so happy it worked out for you, wasn’t it easy??mai
Hi (to all my 100% loyal family) (dad only)
Ok so about my job, I was thinking about like how like
“Right now it’s good and all, with me working long hours every week for a lot of money and etc………..”
But……… in the future….. when I do have a lot of money…….. (saved up)
I need time to “actually live my life” and go on adventures and etc……. if you know what I mean.
And so I was just wondering if
“something can be done about that”
(well with my dad’s help that is)
Like say, for example maybe something like
“Frequent vacations every 1-2 months” or something like that.
But yeah, that would be nice.
I don’t know, but I guess I was thinking about like perhaps.
“Anything to make my life more exciting”
But I don’t mean that as in
“your stereotypical XSTP’s 3’s idea”
(And I’m not talking about my dad I don’t know what type he is but he is a 172)
But i don’t know, I guess I just thought of this because right now I’m kind of bored.
Oh and also, I think it’s because I think I need real life friends.
(The reason why I do t have real life friend is because I’m Sp/Sx)
(But like I said, making male friends is kind of hard for me since I’m picky and stuff) (But I’m not gay of course)
Oh and also, I thought of something else.
“Speaking of feeling alive, and making my life more interesting in general”
I think 4’s in general are attracted to the mysterious/exotic.
I was thinking about, maybe it would be cool if I made 4’ish friends. People that are
“Weird in a way” but yet normal?
(Kind of like me)
(But I’m not weird, it’s just the idea)
And then have “occasional get togethers in like a basement” and gaming or telling scary stories, or surfing the dark web
(oh and on their computer of course since it is illegal some parts of that)
And then play “magic the gathering” trading card game.
I don’t know that sounds weird.
(But oddly, in the past, I found the “nerds/geeks” in the yugioh/magic trading card shops that I used to go to.)
I found them to be “strangely amusing” like from a “purely curiosity standpoint”
(Like I said, it was always funny to poke-fun at them, but not only that though, the thing is if you befriend them
(and from my experience that can be done VERY easy, they can lead you into a world of “other weird shit”)
and they gave me this “weird mysterious feelings” like say similar to the
“whole vibe of warhammer40k” and I guess say “sci-fi” in general.
It’s like the vibe of
“entering into another other-worldly dimension” and exploring everything there is there.
And also, what this can relate to is
kind of the same reason why I joined philosophy class.
(Btw philosophy and psychology were the first classes I taken in college, (I think),just to give you the idea, and that’s when I didn’t even know the enneagram or MBTI) (I think)
(Well because I’m a 4 of course)
I guess it’s like “somewhat of a spiritual vibe” (Well in philosophy class that is)
Sorry I was getting fruits.
And (now that I think of it) this also has
connections to what I said yesterday
““A mythical/magical place that has a mythical/magical vibe, a place where I feel like I can spend an eternity in a perfect world and feel safe, happy, and secure all at the same time””
And (now that I think of it) (the connections)
Perhaps “the idea here” is that.
Maybe….. “escaping to a fantasy world”
(mentally)
(would also be a cure, for my 4ish problems)
Well, because the main reason is real life is cruel, and boring, and full of pain………….
(in any way shape or form)
Yeah so I guess
(“I actually just figured out the main cures for BOTH of my problems, 6’s and 4’s)
(The cure for my insecurity, hopelessness, and despair)
(And like i said, objectively I should not have any of those, because in terms of looks, I’m the best there is was and ever will be) (real life)
(Well in theory)
And this “theory” can be explained as.
(The cure/method, in regards to a “4”)
Say my escape would be to a 4’ish friend’s basement along with his group of nerd/geek friend, and we’d watch a warhammer 40k movie or any other sci-fi movie. And then they could also act as my therapy sessions when we talk about “spiritual things in general” and why
“our earthy problems, are far too insignificant compared the powers of the god Emperor, or something like that”
(The cure/method, in regards to a “6”)
Well this one i mentioned before, a group of beautiful females that care about me
(And this can be done very easy most likely)
But the significant thing about BOTH of these methods is that.
“They can be combined” to make into a even greater “cure” for my “6-4ish problems”.
(That could potentially pretty much
“solve ALL of my emotional problems”)
Say for example, I fall in love with a girl, and she cheats on me (because she is a 7 or a 3)
(But technically she shouldn’t because in terms of looks face I’m the best there is was and ever will be) (real life)
and all I’d have to do is.
“Enter into the world of warhammer 40k” and “imerge myself into that world”
(with my nerd/geek friends that also like warhammer 40k of course)
which would take my mind COMPLETELY off everything.
(Which is why that is “my method of escape”)
And yeah
“the reason why I’m so confident that this will work”
Is because I actually tried this before.
(But not in the “most optimal” way, in fact I did this method in “the worst way possible” well mainly because “I wasn’t even aware of what I was doing” I just did it based off purely on my “4ish instincts”)
And that was “escaping into a world of romantic and emotional animes/movies/ anything of that sorts”
Which obviously backfired, since all that really makes me do is
“want to be in love and in a relationship even more” (which obviously I never did, since I was a 4 in decline into a 2)
But yeah so I think “the correct way” to do this method is.
“Something that is sustaining”
(in both a 6 AND a 4 way)
So I guess this could mean.
“I need mysterious, caring, sensitive, and averagebeautiful friends” (so 4’ish)
And then have “get together “spirituals therapy sessions” where we “tell stories about ourselves, and our lives, and then reflect on that. And etc……. other 4’ish things
And this part is important
“The idea here is that 4’s help 4’s out, and if a single 4 cannot handle life’s challenges then perhaps 4+ of them together could.”
(A group of 4’s and 1’s or 8’s of course since I hate 9’s, we’ll not if my dad is a 9……. since I need him either way)
that all equally need each other.
And so yeah, that’s the idea.
Oh and also. So a new topic.
(About my future wife/girls in general)
So maybe the thing is an XSFP “truth teller” tritype.
And the thing is (what I figured out) she has to be Sp/Sx because that’s the
“best closest as possible, way for her to be “completely loyal to me”
(even if she does make a mistake or 2)
And yeah so I guess I’m pretty confident on this in general.
And so yeah………. and another thing is.
Right now i’m “trying to get in shape” but when I get in shape.
I was thinking about like “sleeping with a random attractive girl or something”
(Well I’m not sure about sex in general well if I do I will use a condom but I was talking about blow jobs in general)
Well because I was thinking.(
”My ideal relationship would be a wife, but how “troublesome would it be?”
Because it’s like you weigh the pros and cons.
A wife? = a lifetime of worrying if she will be loyal to me.
But at the same time, a life without
“real love”?
You get the idea, it’s like
“love is a double edged sword”
But then again, that’s the “paradox” of everything.
Because as an ESFP 684.
I occasionally ask myself what is the “purpose of my life?” and really though? I don’t know that answer to that question. However, the CLOSEST conclusion I always get to that question is always “true love”.
Well because, what else is there?
Say for example
God?
Religious stuff?
Or anything else? I don’t think there’s
“really anything truly worth living for, besides real love”
And that leads to the question
“What’s a life worth living if you don’t have anything to live for?”
And if “living for true love, means a lifetime of worrying, if my wife will be loyal to me”?
(And that’s just a 6 thing like even if she isn’t cheating I still worry because it is a 6 thing, because in terms of looks face I’m the best there is was and ever will be real life)
(This is the general feeling that I was talking about “despair”)
Well because
“there must be more to life, than just simple pleasures right?”
(Simple pleasures won’t satisfy me, well it well but, only temporary)
What I need “a purpose” for living. Something to live for.
(Not just wandering around everyday at my job and making money to buy computers, laptops, books, cards, guns, clothing, and other stuff)
(And I’m not talking about oh maybe life would be much interesting if I joined a group of “cool people” or something that’s “literally the EXACT opposite of what I want”)
(What I want is “the extraordinary” NOT the “ordinary”)
And so I guess
“I have yet to find that purpose”
(But perhaps the reason for this is because this is just
“part of my journey to enlightenment “
Ok so that should be my therapy sessions for today.
To (all my 100% loyal family) (dad and wife)
Thanks for reading!
Veo u crack me up!! “unhealthy monstrosities” ha-ha ILMO I do like the fact u can just eat right of out the shell/casing/skin whatever you call it..:-)
If the point of all your life’s work is to clog arteries, raise blood sugar, and add to obesity, then keep it up you’re doing great pee pee.
I tried the last one and it was very good. I will make it again. I used ground turkey though.
i wish tasty can make some recipe without dairy products…for lactose intolerance people.
They have two of these videos (not the same but both spaghetti squash 4 ways)
Looks so YUMMY! I just learned about spaghetti squash. I’m trying to eat better and exercise, so I think I’ll give this a try. How do you think it compares to actual spaghetti?
Anybody know what is the name of the song that plays in the background?
About to make my first Tasty recipe, wish me luck. (I never thought I’d make any of this)
Being type 2 diabetic these recipes sure give a person the feeling of joining the carb party. I make pasta for the family when have spaghetti and I make the meat sauce squash for myself. It is very good and I do not feel left out. Thanks for the great recipes Tasty..
Video way to fast and no time to keep watching over and over again to get the dog gone recipe down.
The background song sounds like a royalty-free knock-off version of Africa by Toto, modulated just slightly enough. Musicians where you at? Back me up. Am I right?
This is a good alternative for GF people who don’t want something healthy lol
These dishes have me biting my pillow on my last day of 2 week fast!
I just made a spaghetti squash videoFour ways to make this! CHECK THIS OUT! @
The primavera is absolutely delicious. I substituted half and half for the milk and it turned out so rich and delicious. Had it for both lunch and dinner today
I have heard of spaghetti squash but I have never seen it in a video. So it just takes noodles form naturally when cooked? That amazes me:D.
That not pad thai(ผัดไทย)pad thai dont have carrot, tomatoes,onion,peanut butter,and everything i like your channle very much but this time i cant forgive it ขอร้องช่วยทำให้ถูกๆทีเถอะ อุตส่าห์ชอบช่องนี่นะเนี่ย โธ่เอ๊ย ทำไมต้องทำอาหารไทยผิดด้วยรู้นะว่าตั้งใจแต่ก็นะไม่เป็นไรหรอกทุกคนทำผิดกันได้
And please reply cause I am gonna cook for my family so yeah I need to know
PS also I really like the videos and keep it up with new videos
Squash+Baking=Spagetti Squash. Use the terms Breakfast, Four Cheese, Chicken Enchilada, & Bolognese and it’ll make a delicious combo. It’s that simple.
This is fantastic….finally, just the recipe without endless chatter or “personality”
thank you for this style!!!!
To (all my 100% loyal family)
Anyhow I’m just double checking. About the ESTJ 14 Asian. And how I’m going to marry her when she’s 18.
That’s really going to happen right?
Like, what I mean is you’re not all just “going with the flow” “ just to make me “temporarily” feel better so that I can reach my fitness/job goals right?
I want the real answer. And i don’t care what it is, I just want the real answer.
(Well if it previously wasn’t already the real answer isn’t already the real answer)
And as for what I want……
like I said before
I don’t care about the age difference
“I want to marry her when she’s 18 NO MATTER WHAT.”
But yeah, I think I can think of a few things in the past, that points to this being true.
(Me marrying her being “real”)
Such as
“1000 years old”
Implying that she’s a 2w1(286) and mature enough to be my wife and stuff, and how the age difference doesn’t matter.
(1’s are extremely mature beyond their age)
Anyhow, I just want to know “the real answer” like just “double checking”.
I need a “confirmation”
To (all my 100% loyal family)
Thanks for reading!
Oh no!!!!! It’s all about cheese cheese and cheese only! I wonder how they could manage to stay fit by overeating cheese!
Really looks good im going to try one of these recipes thanks
I love your videos, they are straight to the point. It’s really just the best thing ever
bake it seven or eight minutes in microwave,,,,faster and less costly.
Look great, and why not use goat cheese if you are lactose intolerant
Excellent video, thank you for posting. I always wondered what to do with this squash.
No, no. A healthy food needs healthy ingredients… flour? That’s white death:( Looking forward to a healthy version.
Has anyone cooked them all? what is the best one of the four in your opinion? I really want to try, but I don’t know where to start.
Yummmmm I made loaded speggettii topping smothered in four cheese Italians baked over top it was the bomb
So visual and to the point! Fast easy to digest information (Subscribed!)
I like to eat spaghetti squash with curry as a replacement for rice.
I’m making this right now. It was super hard to cut open the spaghetti squash lol
it was already amazing but when they made pesto my heart skipped a beat
How to make vegetables unhealthy… jeez, just a heart attack waiting to happen
Everyone’s complaining about the cheese. I was in till the flour… The other ones looked great!!
Are these recipes accurate, because they know that almost nobody makes them?
Some of these comments… smh! If you a healthier squash dinner, make it your way!
Do you know whats better to put on cheese
FUCKING MORE CHEESE
@abcdefwoo1234
Hi… How do you make your Veggie meat balls!:)
2:13 ummm wtf is vegetarian Parmesan (do they mean vegan????)
I love recipe videos like this, straight and to the point! I get frustrated with 15 minute long videos on how to boil an egg.
Love your fast speed cooking. But can never really get the full recipe (ingredients). Any chance you will list the ingredients in info below, or provide a link to the ingredients?
Thought it was Toto Africa at the beginning of this video…I need to get off the internet.
So basically… Just dump a bunch of cheese on it? Way to turn something healthy like a spaghetti squash into something super fatty and unhealthy:O
I have try spaghetti squash I really enjoy it now that I knows I can make a healthy dish for my family with different recipes
Made this last night for myself and I must say you have to really love squash and tomatoes to eat this otherwise it wont be as good for you.I ended up eating the mozzarella that had a lil bit of squash wrapped around it and I threw the rest away.Interesting taste but it was a no for me ��
Looks yummy! However, you’re cutting the squash the wrong way. Yeah, I did it that way too. We’ve all been doing it the wrong way. The noodles wrap around the circumference of the squash (not down the length) so you should be cutting it horizontally through the middle. Here ya go! https://eatwithinyourmeans.com/how-to-cook-spaghetti-squash/ or https://www.youtube.com/watch?v=4xKRiF8Fkwk&t=319s
@Maidopo Can’t wait to try it. I’m making it this week. I’ve never heard of zucchini pasta either!! How did your kids like the spaghetti squash? That’s what I’m worried about!!
Never had a spaghetti squash and I’m really curious about their texture now.
no wonder why americans are so obese when i watch tasty videos lol
I’m growing spaghetti squash in my garden so this is getting me excited.
The 1st one isn’t practical for breakfast. Who’s going to take an hour to make breakfast?
I’m not much of a vegetable eating person but now i know ill be eating more vegetables
Eating healthy isnt exactly super delicious (comparably). Adding some cheese helps the medicine go down, the medicine go down, the medicine go doowwwwnn…..cheese n dairy adds some decent flavour to healthy cooking esp with veggies that you’re still experimenting with
How does spaghetti squash taste? I don’t think we have it here in Indonesia
can u plzz tell me how many types of cheez which u r useing???
@KaelebsMomma Very good substitute but really not comparable to spaghetti, zucchini pasta is more hearty like spaghetti imo. Hope you like the recipe, thanks for watching:)
mai
I was just thinking last night that I wished tasty came out with more low carb recipes and this was perfect! You guys are awesome at what you do!
I made the Pad Thai for a party and it was a huge hit, very, very yummy. Everyone asks for the recipe now.
spaghetti squash must be the best invention since shoe laces!
Again with the obnoxious hand movements while pouring ingredients….. just dump that shit in
Someone tell me why I was more into the music �� than the cooking ��
@Maidopo @Maidopo Can’t wait to try it. I’m making it this week. I’ve never heard of zucchini pasta either!! How did your kids like the spaghetti squash? That’s what I’m worried about!!
We eat spaghetti squash instead of pasta to avoid the calories and the simple carbohydrates. You recipes easily exceed 800 calories a person, if not more. So why not use a box of pasta?
They’ve already uploaded this video. I mean seriously how lazy are they they just added a few extra words to make it different
I booked this video couple years ago, but now I see that this one is not THAT ONE
I don’t like squashes at all but I’d eat any of those recipes!!!
I think I have that same musical washer machine.:D (atleast that’s what I think I heard in the background x] )I also have a big family, I will be sure to try this dish.Fantastic video. (:
Just tried spaghetti squash and here’s what I have learnt,
1. When you have cut it in half and done the seeds, place the squash rind side down when cooking.
2. It produces A LOT of moisture so have a strainer on hand.
3. It tastes kinda sweet but if you put a sauce on it tastes really good!
This is a great vege and definitely worth trying! Really yummy! (I had mine with pasta sauce and Parmesan ��)
Thanks for watching, it is really good, hope you enjoy it!
mai
that looks amazing!! ive never tasted squash.. ive been wanting too. thanks!