Thyme Benefits, Negative Effects, and Formulations

While you may be familiar with thyme in the kitchen, it’s more than just a savory herb that makes your chicken taste delicious. Thyme has a number of health benefits, too, especially its essential oil..
Essential oils are made up of the chemicals, called terpenes, that give a plant it’s flavor and scent. These oils are extracted from the plant via distillation or cold-pressing and can be used in small quantities for therapeutic reasons..
The terpenes found in thyme oil– carvacrol, thymol, linalool, cineol, camphor, and borneol — have been found to have a wide variety of health benefits. In fact, thyme was used throughout Europe to help fight the Black Plague!
So here are 13 incredible health benefits of thyme essential oil..
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Thyme Tea Is Blessed With Medicinal Qualities!
Hi Guys, Good Day to all my viewers, Hope you all are in good health, I am Rabia and in todays video I will talk about THYME, which is gaining a fast reputation for its medicinal qualities, such as its ability to help treat coughing, high blood pressure and much more..
So I recommend to watch the video till the end to get full information and without any more wait let’s start….
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My favorite tea with a beautiful smell and taste that helps me through the winter. Аctually, I would rather say that plants like Thyme are helping humanity to survive this era of antibiotics. Read the full article at https://www.myfolkmedicine.com/thyme-overview-and-wild-or-creeping-thyme/

Useful health benefits and medicinal uses of thyme herb, spice and leaves. Nutritional facts and side effects..
• As a remedy for respiratory problems. The use of thyme for the treatment of respiratory disorders dates back to the Middle Ages. It is no wonder that the herb is still useful in treating ailments like bronchitis, and whooping cough..
• To stimulate appetite. Adding thyme to your diet is a natural way of dealing with the loss of appetite..
• As a natural diuretic. A diuretic helps to stimulate the flow of urine in the body in order to get rid of excess water. Thyme helps to promote this process which is essential for good health..
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In this video I want to share some of the major benefits of thyme and a few warnings about taking it!
Thyme was associated with courage, bravery and strength during the time when the Roman Empire was growing. In fact Roman soldiers exchanged thyme as a sign of respect..
During the black death it was used for plague blistered skin and this leads me into the first benefit is that it has antiseptic abilities and can fight off unwanted bacteria..
In a study in the publication “Medical Chemistry” 120 strains of bacteria were tested with thyme. It was found that thyme was highly effective at eradicating nearly all these bacterial strains. Even bacteria that is resistant to antibiotics like a mercer infection, which is a super bug that is hard to kill and can be life-threatening..
Speaking of immune system. There is a link between the immune system and cancer. Some people believe that we have cancer cells floating around our body and the immune system keeps them in check. This is similar to the herpes virus or even shingles. If you had the chickenpox you have shingles it’s just if the immune system gets weak shingles goes to the surface and it’s painful..
In the 2012 issue of Molecules researchers tested various essential oils on breast cancer cells. The essential oil chamomile killed up to 93% of them, however there was an essential oil that was even more impressive and can you guess what that was? Yea, Thyme oil had a 97% kill rate..
That is fairly impressive, however the research was performed in little petri dishes and not in it’s normal biological context, so it’s positive news but if you have breast cancer it may not be a 97% kill rate..
Next up there is some evidence it can help with acne. Researchers from Leeds Metropolitan University in the U.K. Tested thyme on a bacteria that caused acne. Thyme was extremely effective and was even more powerful than standard concentrations of benzoyl peroxide which is the active ingredient in many acne products..
Lastly it can help with high blood pressure..
Researchers at the University of Belgrade, Serbia, reported in the journal Plant Foods for Human Nutrition that wild thyme reduced blood pressure in an animal experiment on laboratory rats..
The reality is there is a risk with anything in life. I used to do video on the side effects of herbs and they got a lot of thumbs down, so I’m hesitant to share the risks of thyme but I do think it’s good to know..
One of the risks is that your body may just not like it and you will get an allergic reaction. This could be chest pains, shortness of breath which means it’s hard for you to breath, of course a skin rash or swelling of the joints..
If you experience this than you should stop using thyme. Another danger is the effects are not known for women who are pregnant so if you are pregnant don’t use thyme..
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You certainly have already used or at least heard about thyme. Right?
Thyme is an aromatic evergreen, very used in culinary and natural alternative medicine..
Its flowers and leaves can be used to season vegetables, salads, and pasta..
Besides that, its aromatic oil, thymol, can be found in soaps and toothpastes..
More than giving flavor and aroma to your meals, did you know that thyme offers amazing benefits when used as an infusion?
Learn about the benefits of a thyme infusion:
1. Prevents premature aging.
2. Helps in digestion.
3. Mouthwash.
4. Alleviates respiratory issues.
5. Reduces PMS.
6. Improves the mood.
7. Strengthens the immune system.
8. Reduces blood pressure.
Now you surely must be asking yourself:
How do I make a thyme infusion?
Thyme tea should not be too concentrated since its essential oil is very active. To make 33 oz. of this infusion, put one bunch of thyme (two bunches, at most), in 33 oz. of boiling water..
If you use dry thyme, split this portion in half. Cover and let it rest. Drink 1 cup a day, sweetened or not..
Drinking more than that may cause side-effects..
People who suffer from heart failure, gastritis, ulcers or gastric mucosal irritation, Pregnant and nursing women must not drink this infusion..
Now tell us, did you know the benefits of this infusion?
Have you ever used it? Share your experiences with us..
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.