13 Health Benefits of Thyme Essential Oil
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Photo: Alexandra Shytsman. Thyme (Thymus vulgaris) is a savory herb that is often used to flavor meat, seafood, and vegetable dishes.It is a member of the mint (Lamiaceae/Labiatae) family and has been used for centuries dating back to the ancient Greeks and Egyptians.While you might use this easy-to-find herb in your cooking, many people also enjoy the health benefits of thyme.Thyme contains chemicals that might help bacterial and fungal infections, and minor irritations. It also might relieve smooth muscle spasms, such as coughing, and have antioxidant effects.Possible Side Effects Commonly used for cooking, thyme is considered safe when used in normal food amounts.
It also appears to be well-tolerated in dietary supplement forms. However, the overconsumption of thyme may cause upset stomach, cramps, headaches, and dizziness.Chives (Allium schoenoprasum) are edible, long, thin, green herbs that grow in sunny areas. Part of the Amaryllidaceae family, chives grow into edible flowers.
Thyme is known for its antibacterial properties and it might have a future as an acne-fighting ingredient. When thyme is steeped in alcohol for.Thyme is LIKELY SAFE when consumed in normal food amounts. Thyme is POSSIBLY SAFE when taken as medicine for short periods of time. It can cause digestive system upset.
Thyme oil is POSSIBLY SAFE when applied to the skin. In some people, applying the oil to the skin can cause irritation.Thyme Nutritional Value of Thyme Health Benefits of Thyme Uses of Thyme Side-Effects & Allergies of Thyme Cultivation of Thyme. Thyme is very well known for its plethora of medicinal benefits.
The leaves, flowers and oil of thyme have been used to treat various diseases and ailments. Thyme contains antiseptic and antiseptic properties which make it a very effective remedy against.Thyme is a Mediterranean herb with dietary and medicinal uses.
Most parts of the thyme plant have various uses. Research tells us that the herb can be used to treat ailments like diarrhea, sore throat, and even arthritis. But then, some individuals have reported side effects too.Thyme Side Effects Side effects are uncommon with thyme teas and tinctures. Very large dosages, such as 3 or 4 cups of thyme tea consumed all at once, may occasionally promote nausea and a sensation of warmth and perspiration.
The concentrated essential oil, however, is extremely strong and irritating.Thyme (Thymus Vulgaris) is a species of cooking herbs that are part of the mint family Lamiaceae.The word “thyme” is derived from the Greek word thumus, also known as courage. Thyme is also known as “tomillo” in Spanish. Thyme leaves are one of the most commonly used cooking herbs in the world as its woodsy, pungent, and mildly spicy flavor are similar in taste to camphor or pine.
People take wild thyme for breathing problems including cough, bronchitis, and swollen airways. They also take it for kidney and bladder disorders, to improve blood circulation, to lower bad.Thyme supports Gastrointestinal system.
It relaxes the smooth muscles of the Stomach. Thyme alleviates Chronic Gastritis, lack of appetite, Enteritis, Dyspepsia, Indigestion, Irritable Bowel and Colic. Thyme eases Convulsions, Stomach Cramps, Menstrual Cramps and Spasm induced Cough.Thyme Tea Benefits Thyme and its essential oil have been or are associated with the treatments of Lyme disease, inflammation, hypertension and respiratory issues.
In traditional medicine, thyme has been used for high blood pressure, toothach.Thyme tea can be made from both dried and fresh thyme. To prepare tea from dried thyme, put a cup of water in the teapot and boil it. Boiling water is taken from the fire, 1 tablespoon thyme is thrown and 10-15 minutes until it is brewed. If you are going to prepare fresh thyme tea, it is enough to follow these steps: Thoroughly thin the thyme.
There are several studies that support thyme essential oil’s ability to reduce or eliminate foodborne bacteria, support heart health, and alleviate inflammation in the body, among other benefits.
List of related literature:
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| from Nutraceuticals in Veterinary Medicine |
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| from Herbs and Natural Supplements Inkling: An Evidence-Based Guide |
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| from Kitchen Medicine: Household Remedies for Common Ailments and Domestic Emergencies |
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| from Herbs for Pets: The Natural Way to Enhance Your Pet’s Life |
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| from Prescription for Herbal Healing, 2nd Edition: An Easy-to-Use A-to-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies |
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| from Thyme: The Genus Thymus |
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| from Homegrown Herbs: A Complete Guide to Growing, Using, and Enjoying More than 100 Herbs |
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| from Rodale’s Illustrated Encyclopedia of Herbs |
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| from The Illustrated Encyclopedia of Natural Remedies |
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| from Country Wisdom & Know-How: Everything You Need to Know to Live Off the Land |
39 comments
I would have thought it heals ut infections same as other infections.
My 6month old granddaughter is suffering terribly from cold/flu symptoms can she be given Thyme and what’s the best method thanks
I have used thyme essential oil in mouthwash and in aromatherapy (2 drops in a bowl of hot water to breathe the steam under a towel). In cooking, I use thyme on roast lamb.
Wow interring benefits! Must try! By the time I get through, I will be ingesting all of the Herbs GOD put in this earth!
Have heard of thyme tea benefits -have never tried use fresh or dried thyme
I HATE when u ask me if i like the video in the middle of the video ��
I DID NOT KNOW AND I DO NOT HAVE ANY AILMENTS BUT I FEEL THAT A CUP ONCE AND A WHILE COULD HELP THE DIGESTIVE SYSTEM FOR ME. I ONLY HAVE ONE AILMENT AND THAT IS THYROID DISEASE..AND YOU SAID NOTHING OF IT. SO I WILL TRY..THANKS FOR THE INFO..
Would rosemary tea or sage have the same or similar benefits. I don’t care for the taste of thyme but I like the taste of rosemary or sage tea.
Wondering: Can this tea be combined with other antioxidants? Thx
Dear Natural Cures,thanks for interesting video!
Thyme tea,is the same tea,like mothers sweetheart,or not!?
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Hey guys, This is a wonderful tea with proven health benefits as mentioned in the video. Share with all.
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Interesting,I will have to try this,For immune health and aging.Thankyou.
Thyme oil is also has natural lithium good for mental health conditions
I have never thought of drinking thyme tea. Thanks for the info.
There are more sides in chemicals medicines than, everything God created are more good than harm
Ive been using thyme tea for 5 years now its amazing healing properties are great take it when you feel yourself coming down with cold or flu youll be pleasantly surprised
Of course they won’t tell you if it is possible or if it works because the doctor’s and hospitals make more money bringing you in to drug you up.
Thank you for all your great videos. They have been such a great help to me and my family. Thank you for putting this valuable information out there to the world. You will be truly blessed. Peace and much love to you and your family.��♀️��❤
U look unhealthy unhappy gaunt if this is what ur life style does u can keep it
If any of you pray please pray for me doctors Don’t no whats wrong with me and I’m trying to take natural ingredients to help me
Do you guys know the many deadlt side effects for taking medications ������ I would rather risk using a natural plant that many cultures have been using for years especially in cooking
1:21 That would be MRSA, Methicillin-resistant Staphylococcus Aureus, pronounced as “Mersa”. The thymol in thyme is a powerful anti-pathogen.
Thyme may kill lyme spirochetes. I have lyme and using just a bit of thyme oil makes some area of my skin peel from bathing. I probably have bartonella, too. I’ve heard thyme may increase the number of white cells, so that alone probably helps to kill off many pathogens.
Very informative!!GREAT VIDEO. CREATIVE CRITICISMWATCH THE “UMMS” YOU SAY THAT A LOT! YOUR 6MIN VIDEO COULD HAVE BEEN 5MIN. ALSO, YOUR INDORMATION WAS SO INFORMATIVE, AT TIMES WAS SO SLOWLY SAID, OTHERS REGULAR TIME.. WAS A LITTLE FRUSTRATING. BUT YOU DID A GREAT JOB. WILL RECOMEND YOU…( SORRY NOT YELLING VISION IMPAIRED!!HAVE TO SPECIFY PEOPLE COMPLAIN!!) HUGS!!
Question: You know what they call “alternative medicine” that is proven to work?
Answer: Medicine.
I used it last night for the first time I’m very relaxed but v v drowsy but the effect might b due to anti allergic tablet,! Very relaxing indeed
Was the music necessary? Made watching the video the most painful experience since Covid-19 lockdown
would be very useful if you had concrete info on kinds of thyme oils out there, because there are a few different kinds.
Thank you dear friend for information’s,may God Jesus Christ bless you.
thankx for the video, which state are you from?! you sounded weird at first!
Thanks once again Rabia for bringing this to the table your the best!!!
Dear Natural Cures
Thanks for the meditation education
It is definitely thyme For tea blessings keeping the world together
Great to know cuz I keepthyem the dry kind now _honey now will think about this first now but know about the giner power now already now������������������thanks now
My cousin who used to have heart problems told me about the benefits of taking rosemary tea.
I used to have circulatory problems and a heart condition.
I felt better in a matter of hours.
Now my hearth is strong and I feel 20 years younger.
I call it the miracle natural remedy.
So how can I induce labor naturally? Like the title says ���� so freakin helpful
How would you recommend actually taking it? I’m a completely newbie with essential oils. The main reason I want to try Thyme is for a chronic sinus bacteria I have. I’ve watched many videos and nobody seems to say ‘how’ to use it. Thanks:o)
Can’t say “some people” think we all have cancer cells and our immune system kills them off quickly. Speak facts Only. Who the heck is “some people”. How can that be your reference? Don’t bring that alarmist nonsense here.
Thank for the video, my wife is to be induced next week as she cant carry all the way but is sick and self isolating. Hospital told us to call day before to see if she can be induced. We are facing the reality of giving birth at home and I may need to induce her.