This Is of Asana in Yoga

Applying this yoga guide “Yοmzοzο Kena” (Google it), I have incorporated yoga exercise to a fitness and diet routine which has resulted in a 40 pound weight reduction so far this year. This is a great guidebook to follow for any person who would like to test the idea of yoga exercise, informally, and also privately. The directions are clear, as well as the explanations are handy..

wonderful! I have struggled for 16 years, while memorizing some yoga sanskrit. Language other than english has been a challenge. you broke this down very well and pronunciation was excellent to understand. I just need to go over it about 5 x commiting to memory while looking at the word.

It’s not Yoga, it’s Oha (oham); In Sanskrit there is no alphabet that sounds as OOh, that’s why they write oohm as uum (ॐ) but in Tamil alphabet ‘ஓ’ exists that’s why ohm is written as ௐ which confirms ohm comes from Tamil, everything around the word “Ohm” or ௐ is from Tamil language only and its culture. And it confirms Sanskrit is a foreign language to Indian subcontinent.

SAVED AND SUBSCRIBED! I’ve been Amazon shopping for something that does exactly THIS!!!❤️����

Hi Mam I want to ask you
What is the difference between yoga and yog
And what are the breathing techniques while doing asana

It hasn’t been shown a single shred of science in relation to yoga. Lol:))

7 Yoga Asanas To Keep You Away From Joint Pain

https://www.trickytruths.com/lifestyle/7-yoga-asanas-to-keep-you-away-from-joint-pain/

https://www.youtube.com/watch?v=uN24qAHtVXU

And i thought the 3rd one is the easier one and my mom came in my room thinking im possessed

Thank you. I enjoyed your video.

One point if you don’t mind. I think the term Western Science, is just, Science.

Western, make me feel there is a bias. And, I think Science is unbiased (though it’s use has all kinds of biases, around the globe).

I will start doing yoga every day. If even just the sun salutation for 10 minutes. Hoping it will help me with my body dysmorphic disorder.

The yoga guide “Yοmzοzο Kena” (Google it) is simple to adhere to and then putting together the routines for 60 minutes is certainly not terrible. What a good book if you`re a first timer. If you are a coach, this is a superb tool to include in your collection. I have lost excess weight, obtained overall flexibility and enhanced my blood pressure level using this program..

yogi has been a gift to me in just 5weeks my depression and stress is all gone. Am now at peace with myself n I sleep better.

Simply by applying what is shown in the yoga guide “Yοmzοzο Kena” (Google it) along with cardio and also light weight training, I did not shed pounds only but got my core stronger as well. The guidebook is not difficult to carry out and understand. For the writer, yoga is a way of life; it`s even more than the positions. The pictures and illustrations are comprehensive making the poses not difficult to carry out..

Best vedio in whole YouTube for sanskrit
Yoga poses thanks bro for the vedio

I started yoga exercise using this yogo guide “Yοmzοzο Kena” (Google it) in 2017 to supplement my running. I did not simply shed 10 pounds however I did improve my own form due to the Yoga Challenge where I joined and utilized the guide book as my own guide. I want the simple details, postures, relaxation techniques and even the way to live yoga off the mat..

for people who deal with stress/aniexty it is but first they need to do is pranayaam

The Four Nobel Truths are as follows: First, all in the world there is suffering. Second, there are causes of suffering. Third, there is a cessation of suffering. Fourthly, it is through practicing the Eightfold Path: Right though/ view, Right understanding, Right speech, Right action, Right effort, Right livelihood, Right concentration, Right wisdom. Shakyamuni Buddha

Just after every time I do yoga, my next hard workout becomes easy and effortless,it’s Iike some sort of superpower.

This is for beginners? Really??! I can’t even come close to doing what the person in the video is doing! This is actually pretty discouraging

Yoga is tamilan create and but now yoga is doing allhuman beings, but some tamilan only doing now, in this video a china people is doing. some yoga is doing tamilnadu people in this video but yoga is good for u r health I DO YOGA. U????

all these asanas become easy if performed repeatedly over a period of 15 days. initially though body will pain continue doing slowly

parabens to comecando…e sei o quantto que e dificil por mas simples q pareça…

I decided not to do this………I feel very relaxed and comfertable right now.

Thank u sir for name in English, u r really great,
But one thing u missed that Mayurasan, so next time please mention it.

Don’t be discouraged if you fall out of your asana. It’s normal and everyone does it. Just continue as you please. You, are the one in control!

I am almost 77 and started my journey almost 25 years ago.. AND What a journey.. i practise for about 1.5 hours most days..lotsa back bends lotsa hand stands lotsa forward bends both sitting and standing..lotsa breathing..lotsa o0000ommmmssss..and lotsa lotsa lotsa..and i feel bldy great..i can do things now i that i couldnt do ANY time in my life..OH and also i have had a hip replace ment and only have 1 kidney.. so if you are thinking of doing it get into it..DONT be SQUARE..its an endless journey..BUT if you do GET your selfe a teacher..NOT a instructor..which most of these so called teachers are..It takes a Looooong time to be a teacher. Its NOT a quick fix..GO slow..BUT hit it HARD.. feel the pain..and know the diffrence between GOOD pain and BAD pain..AAAAARRRRRRROOooooooooMmmmmmmmmm..108 times every morning to the rising sunnnn

Being Indian, I’m really happy to see foreigners adopting yoga as lifestyle. This is the spirituality that our ancestors kept as secret and now it’s out open for all. Please come to Ganga once in your lifetime and experience her divinity. Thank you so so so much for posting this video. Namaste ����

Will you please share the books to refer for yoga or the ones based on which the practice is being conducted? thanks

Love Fightmaster Yoga ❤️❤️ It changed my life. Best channel on YouTube!

Simon borg-Oliver look like a yoga instructor in a movie called psycho yoga instructor

Having practiced yoga since October of 2019, I fell off during the beginning of quarantine. For the last six weeks however, I have practiced every day with few exceptions. Needless to say life is much better when I am practicing yoga. I look and feel great, my anxiety is under control, and I look forward to practicing each day. Take care of yourself and take care of each other.

The improvement of depression is to be expected because the depressive group was engaging in two things that have already been proven to reduce and/or eliminate depression: physical exercise and social interaction. By doing group yoga these groups were engaging in both at the same time. I feel the results would have been the same if the groups had done another form of group exercise as well that wasn’t yoga or meditation based. (not to say that yoga specifically doesn’t have it’s benefits, but it’s important to separate facts.)

I read a blog on yoga. Liked it alot. I hope you read it too:)

Here is a link https://www.richpsych.com/blogs/international-day-of-yoga-but-what-is-yoga,-actually/Uk0xR01W/

Taxes are unconstitutional, all of them, and downgrade society while causing lowered pay. Way too high of age of consent laws in a good portion of the world. Wage slaves. Debunked religion or silly materialism ideologies that many hold on to. <3 ���� Hopefully change one day. And this so called virus, started by meat eaters, or 5G Coronavirus conspiracy. Which has shown the major downfall of society more. The dollar for a long time now has been at 98% loss of value. Debt notes and money "printed out of thin air". Marriage is a horrible idea, so is child support. Etc. Hopefully the world gets better. <3 #Biocentrism #SimulationTheory #HolographicPrinciple #AstralRealms #GoVegan #GoAgnostic #Yoga #Walking #XiaomiBand4 <3 ������️������������������

Remember, this was discovered in what we call 3rd world country, India.

Sometimes I think we westerner are the 3rd world actually.

Christians, don’t do yoga
Because according to some Christian, yoga is demonic
lol

समर्थ सद्गुरुदेव श्री रामलालजी सियाग का सिद्धयोग: पूर्णतः निःशुल्क

गुरु सियाग सिद्धयोग (GSSY)
ध्यान की विधि:
१. सर्वप्रथम आरामदायक स्थिति में किसी भी दिशा में बैठें।

२. दो मिनट तक सद्गुरुदेव श्री रामलालजी सियाग के चित्र को खुली आँखों से ध्यानपूर्वक देखें।

३. यदि आप किसी रोग, नशे या अन्य परेशानी से पीडित हैं तो उससे मुक्ति दिलाने हेतु गुरुदेव से अन्तर्मन से करुण पुकार
करें।

४. गुरुदेव से मन ही मन 15 मिनट के लिये ध्यान में लेने हेतु प्रार्थना करें।

५. उसके पश्चात आंखें बन्द करके आज्ञा चक्र (दोनों आँखों की भौंहों के मध्य) जहाँ तिलक या बिन्दी लगाते हैं, वहाँ पर गुरुदेव के चित्र का स्मरण करें।

६. इस दौरान गुरुदेव द्वारा दिए गए “दिव्य संजीवनी मंत्र” का मानसिक जप बिना जीभ या होंठ हिलाए करें।
(मंत्र प्राप्त करने हेतु,मोबाइल नं 07533006009 पर काल करेंl)

७. ध्यान के दौरान शरीर को पूर्ण रूप से ढीला छोड दें, आँखें बन्द रखें, चित्र ध्यान में आए या न आए इसकी चिन्ता न करें।
मन मेंआने वाले विचारों की चिन्ता न करते हुए उस
“दिव्य संजीवनी मंत्र” का निरंतर मानसिक जप करते रहें।

८.ध्यान की अवधि में आवश्यकतानुसार निम्नांकित ऑटोमेटिक क्रियात्मक गतिविधियाँ हो सकती हैं:

क) गर्दन अथवा कमर का आगे या पीछे खींचाव व झुकना।

ख) शरीर में कम्पन, लेटने, रोने, हंसने, आदि की स्थिति बन सकती है।

ग) अनुभूति:

तेज प्रकाश, रंग-बिरंगी ज्योति, दिव्य दर्शन, दिव्य गंध, दिव्य रस, दिव्य नाद, दिव्य स्पर्श, आत्म साक्षात्कार आदि अनुभूत हो सकते हैं।

अनिश्चित काल का भूत, भविष्यत्, वर्तमान दिख सकता है।

सूक्ष्म शरीर के द्वारा दिव्य जगत जैसे स्वर्ग, नर्क, इंद्रलोक, नागलोक, पितृलोक, सिद्धलोक, वैकुंठ, ग्रह, उपग्रह, मंदाकिनी, ब्रह्मांड आदि की यात्रा हो सकती है।

घ) यौगिक क्रियाएँ:

आसन, बंध, मुद्रा या प्राणायाम की स्थिति बन सकती है। जैसे-

आसनवज्रासन, मण्डूकासन, सर्वांगासन, शीर्षासन, उत्तानपादासन, भुजंगासन, मयूरासन, ताड़ासन, शवासन, P.T., आदि।

प्राणायमभस्त्रिका, कपालभाति, भ्रामरी, उज्जायी, कुम्भक, पूर्ण कुम्भक, आदि।

मुद्राखेचरी, शाम्भवी, ध्यान, मुख आदि।

बन्धमूल, उड्डीयान, जालंधर (त्रिबन्ध), आदि।

��इनसे घबरायें नहीं,
इन्हें रोकने का प्रयास न करें।
इनमें बहुत आनंद आता है।
यह मातृशक्ति कुण्डलिनी शारीरिक रोगों को ठीक करने के लिये करवाती है।

��समय पूरा होने के बाद आप ध्यान की स्थिति से सामान्य स्थिति में आ जायेंगे।

��यौगिक क्रियाएँ या अनुभूतियाँ न होने पर भी इसे बन्द न करें।

��प्रतिदिन प्रातः व संध्या ध्यान करने से कुछ ही दिन में अनुभूतियाँ होना प्रारम्भ हो जाएंगी।

��ध्यान करते समय “दिव्य संजीवनी मंत्र” का मानसिक जप करें।

��जब ध्यान न कर रहे हों तब भी खाते-पीते, उठते-बैठते, पढते-लिखते, आते-जाते, लेट्रीन-बाथरूम में, सोते समय, गाडी चलाते समय अर्थात् हर समय अधिक से अधिक उस “दिव्य संजीवनी मंत्र” का मानसिक जप करें।

��इस “दिव्य संजीवनी मंत्र” का सतत् जप का अभ्यास करने पर कुछ ही दिनों में अजपा जप अर्थात ऑटोमेटिक जप प्रारंभ हो जाएगा। आप चाहोगे तब भी बंद नहीं होगा।

��दैनिक अभ्यास में 15-15 मिनट का प्रातः व संध्या ध्यान करना चाहिये।

I enjoy listening to this video over and over Shane it’s cut can I access the whole film please?

Good topic, good motivational video, but the science could have been way more precise.

Is it weird that I thought there would be more Indian experts explaining the benefits of yoga?.. idk

Came across a translation of Ancient Hindu Yoga!! It was amazing…I am amazed by how amazing and scientific Hinduism and its ancient practices are.

Where is the rest of the video? This is very interesting, but it seems to cut off.

we are made of the five elements: air, sun, water, earth, sentience.

I am by no means criticizing the methods of yoga, and I do agree it can help with stress and mental health, however in order for me to believe that this actually has a sizable effect on the brain I’d like scientific studies and sources detailing how exactly this works.

After experiencing benefits from yoga. Don’t forget to thank India for giving this wonderful gift to the world.

yoga has changed my life…. i found a very Authentic Yoga Instructor who is a qualified Yoga.And Active IQ level 3 Mat Pilates instructor   And Tibetian bowls vibro-acoustic massage practioner       AND qualified in Ayurveda. every video has depth… go to
AUM of wellness With Tara.. https://www.youtube.com/channel/UCvmLl_jPgS7qD4PUPo_gz3w click on Video. lot of them to get started…

A lot of good stuff here but meditation is about observing your thoughts NOT about clearing the mind.

What is the difference between yoga and the other kind of exercises

This YouTube video has encouraged me to keep delving deep into all aspects of yoga and never forget to to come back to these basic yoga asanas to maintain my flexibility and feel young well into my advancing years. Appropriate nutrition and the practice of these and more beautiful yoga asanas.

Every universe is covered by seven layers – earth, water, fire, air, sky, the total energy and false ego – each ten times greater than the previous one. There are innumerable universes besides this one, and although they are unlimitedly large, they move about like atoms in You. Therefore You are called limitless (Bhagavata Purana 6.16.37)

Because You are limitless, neither the lords of heaven nor even You Yourself can ever reach the end of Your glories. The countless universes, each enveloped in its shell, are compelled by the wheel of time to wander within You, like particles of dust blowing about in the sky. The śrutis, following their method of eliminating everything separate from the Supreme, become successful by revealing You as their final conclusion (Bhagavata Purana 10.87.41)

The layers or elements covering the universes are each ten times thicker than the one before, and all the universes clustered together appear like atoms in a huge combination (Bhagavata Purana 3.11.41)

And who will search through the wide infinities of space to count the universes side by side, each containing its Brahma, its Vishnu, its Shiva? Who can count the Indras in them all—those Indras side by side, who reign at once in all the innumerable worlds; those others who passed away before them; or even the Indras who succeed each other in any given line, ascending to godly kingship, one by one, and, one by one, passing away (Brahma Vaivarta Purana)

Whenever I feel really sad, and I’m crying, with thoughts of hurting myself I immediately start doing yoga.

https://bloggerguest.com/2020/05/02/cultivate-your-hobbies-in-lockdown/ Cultivate your hobbies ideas to be positive and happy during lockdown.

Being able to rent diminishes worries, travel by vehicles, and costs, greatly! Your rental pay covers your insurance, repairs and replacements (which are specialised to be far cheaper than if you had them done for a home you owned), gym membership, pool membership, travel costs and avoiding automobile collision, sketchy times going out at night alone, and more! This establishment is what a home should be! Creating more apartments allows more finding living sustainable and creates more communion (if that’s your thing) compared to owning homes. In it together and improvising a more minimalistic state of body, mind, and home! ������������������������������

Realty.Pros.Apts
IG

-Seth

Yoga with Adriene is the best channel here to start practice yoga ��‍♀️

It is INCREDIBLE to imagine how the enlightened YOGIS of ancient India had found out which YOGA posture would be beneficial not only physically and mentally for the human body but also spiritually thousands of years ago when no sophisticated instruments were available????

https://youtu.be/XPW062dkWWE

The Game Changer documentary is a clear indication of what is believed versus what actually is, from various professions across the board! Fantastic fact gathering and checking, music, camera shots, and variety of topics at hand. We see top athletes, military, firefighters, and others totally giving a basic 180 degree flip in health conditions. Raised energy levels, far quicker healing times, less soreness, and more! Marked health changes in terms of how cloudy blood is from just one meal. To massive improvement for erectile functioning during sleeping. �� or so points dropped in cholesterol levels in merely a week, on average for firefighters. To massive gains and groundbreaking athletic achievements by simple change of diet. How veganism has dramatically helped anti-poacher groups in energy levels and recovery from training and travel. How the idea of veganism illuminates more of what it really means to protect animals and the environment as well. Encompassing their lives in far more beneficial ways than they ever knew before. And more, for health changes! Exposing mainstream media deception for animal agriculture like big tobacco had done to it. Extremely influential figures, like Arnold Schwarzenegger, Nate Diaz, Patrick Vegan Strongman, NFL players, and more are included in this fantastic illustration of history and veganism becoming more on the scene! Last but not least, the massive and absolute devastating impacts on animal well-being and well known planetary destruction!

Ever since a lockdown is declared in India I’ve been practicing yoga for about 45min every single day without a break. It’s started impacting me in a very positive way which I experienced not only physically but also mentally. Although I’m working from home due to the corona pandemic but I feel more focused and productive at work, I feel more energetic and lively, I speak to my parents more often and I spend time with myself. I’m into a little stressful profession and yoga really helps me to stay calm. Besides yoga I also try to meditate for 15min but not regularly. I feel my perspective towards life and nature is slowly changing. Yoga indeed is a way of life. ������

Thank you so much for this video!
I feel extremely good after practicing those asanas.
Made one more beautiful day in my life! Namaste

thanks for explanation of yoga asan because it so important for our knowledge and our Sanskriti

Thanks you r excellent master. God bless you and bless you and your family

Doing my yoga teacher training.. my exam in Sanskrit is tomorrow. Thank you for this. We have all been using it in our class.

practice of yoga And meditation can really make you A good person.

I just encountered this in a class today and was a little confused. Now I know. Thanks!