Sonic Secret Menu
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The nutrition of Sonic’s menu is similar to most fast food restaurants. Its focus is primarily beef and fried chicken, french fries, onion rings, and tater tots, as well as a large selection of ice cream treats. The menu also includes other high-fat items like hot dogs and Sonic’s famous line of shakes.
made-to-order selections, SONIC® makes it easy for you to make the right choices for yourself and your family. For more than 65 years, SONIC® has provided our customers with a variety of quality, made-to-order menu options—served with a smile. While this focus on quality and service will never change, SONIC ® is evolving.Serving our entire menu all day, made to order. Enable Accessibility.
Toggle navigation Nutrition Download Menu (PDF) Español Menu (PDF) Nutrition Guide (PDF) Sodium Guide (PDF) Sonic uses cookies to improve our site and provide content and ads that might interest you.The Classic Grilled Chicken Sandwich is one of the healthiest options to order at Sonic. It has 460 calories, 17 grams of fat, and 2.5 grams of saturated fat. The best part about this sandwich is that it packs 33 grams of protein to fuel you for hours.
If you still want to cut a.Sonic. Per serving: 480 cal, 22 g fat (3 g sat), 39 g carbs, 7 g sugar, 1190 mg sodium, 3 g fiber, 32 g protein. A grilled chicken sandwich is most healthy diners’ go-to option and Sonic’s is no.The lowest-calorie ice cream choices are the Jr.
Banana Split(180 calories, 3.5 g fat, 60 mg sodium) and Vanilla Cone(180 calories, 6 g fat, 80 mg sodium). Go elsewhere for breakfast, as there is no choices with fewer than 450 calories and 30 g of fat.A Nutrition Guide to the Sonic Menu for Healthy Eating. Sonic restaurants serve an all-day menu of breakfast, lunch, and dinner options.
Guests can choose from conveniently selected value meals or order a la carte. Well known for their drive-up style services, Sonic also offers a variety of specialty beverages such as milkshakes, flavored.Tangy and sweet limeade with your choice of some favorite SONIC® flavors – all made with fresh fruit and all signature to Sonic. Nutrition Download Menu (PDF) Español Menu (PDF) Nutrition Guide (PDF) Sodium Guide (PDF) Sonic uses cookies to improve our site.
Sonic French Fries contain between 200-470 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.sonic nutrition fries is free HD wallpaper was upload by Admin. Download this image for free in HD resolution the choice “download button” below. If you do not find the exact resolution you are looking for, then go for a native or higher resolution.
Menu Item Calories Protein Total Carbs Sugars Total Fat Saturated Fat Trans Fat Sodium Cholesterol; BURGERS: SONIC® BURGER WITH MUSTARD: 640: 31: 42: 7: 37: 14: 1.5: 790.Healthy Choice frozen meals, frozen treats, and soup are a quick and easy way to maintain a healthy lifestyle! Browse all our meal options today.Below are the nutrition facts and Weight Watchers points for Mozzarella Sticks (5) from Sonic Drive-In. the full Sonic menu.
Health-O-Meter. Is the Mozzarella Sticks (5) good for you? Vote: Healthy Unhealthy.
Taste-O-Meter. Does the Mozzarella Sticks (5) taste good? Vote: Delicious Disgusting. Sonic Mozzarella Sticks (5) Allergens.
Choose between a variety of options of Healthy Choice Power Bowls. Between grain free, vegan, and classic options, there’s one for everyone.“This salad contains a variety of food groups, like fruit from the apples, vegetables from the lettuce, healthy fat from the pecans, protein from the grilled chicken, and dairy from the blue cheese.
List of related literature:
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| from The Encyclopedia of Nutrition and Good Health |
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| from Food Analysis |
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| from How to Open a Financially Successful Pizza & Sub Restaurant |
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| from Public Health Ethics: Cases Spanning the Globe |
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| from Introduction to Nutrition and Metabolism |
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| from Culinary Nutrition: The Science and Practice of Healthy Cooking |
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| from Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar |
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| from Food Marketing to Children and Youth: Threat or Opportunity? |
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| from Becoming Vegan: The Complete Reference to Plant-Base Nutrition, Comprehensive Edition |
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| from Foundations and Adult Health Nursing E-Book |
98 comments
I work at Sonic. The secret menu is a load of BS that people just make up…
Hey that’s me in the green at 3:09 look ma I’m famous on the youtubes lol
I’ve worked at Sonic lol, I’ve never seen us have ham or really any of these things at my location…
New subbie I’m going vegan and came across your channel. You’re so funny �� I’m shook cause I knew you were missing ketchup ��������
Yea I work at sonic too…we don’t have a secret menu but the purple sprite she was asking about DOES exist…not many employees know about it and the ones I work with refer to the drink as a “purple orgasm” basically it’s just a shot of lemonade, a shot of cranberry juice, and a shot of powerade in sprite. Again its not so much a secret item as it is something someone decided to order one day, figured out it tastes amazing, and decided that it was worth sharing…again not all employees know about it so please don’t get mad when you ask for it and we have no clue what you’re talking about…The pickle-o thing is ridiculous unless they happened to have run out of them on that day or the guy was in training, in which case he is supposed to state that he is in training, so I’m not really sure what the issue was there…If they were out then he was right that we can’t make them because fried items are either bought pre-made or they are prepped that morning by one of the cooks, and once we run out all we can do is borrow from other stores until the truck comes in.
Each sonic is individually owned and they don’t get to pick and chose what’s on the menu. Videos like this cause people to go and try the suggestions and then the customer gets upset because sonic literally doesn’t have a secret menu. Guess what’s happens after that… people complain. That looks bad on the sonic and the owners.
“Don’t be afraid to tell them how to make them.”
Sure, but do you realize that requires making an entire batch of batter for 1 order?!? Then what do they do with the rest? They discard it, that’s cost them money.
Please DO NOT TAKE ANY ADVICE IN THIS VIDEO. Otherwise they will think you’re an idiot and you will feel defeated. *see comment below for verification
i work at sonic and we don’t sell ham, pineapple juice, and there’s no way for us to sell you fried pickles because there’s no way to price it.
Is it true that avocado isn’t vegan? I’ve been told by multiple people and idek somthing about honey not being vegan and so is avocado
I work at sonic. Some of these items we can’t make Any more. Sorry
I consider this a public service educational video. I never know what to order at Sonic.
All the people complaining about this and saying there’s no such thing as if they work for every sonic in the damn country
Anyone watching this try the chicken club toaster meal with jalapeños added to it
I asked the theatre convention I was going to to have vegan options, and they got me this legit sub with pickles, banana peppers, green peppers, mushrooms, onions and tomatoes and that shit was good! I added barbeque chips to it and I was so happy.
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That “Purple Sprite” is called a “Purple Hippo”. We sell those to this day.
Onion rings are done in an egg wash so not vegan. At least that’s what they told me
I’m excited about the slushies, but the meal was potatoes, onions, and a weak ass sandwich. I feel like these videos demonstrate that you have to eat like a rabbit at most restaurants when vegan, rather than demonstrating how easy it is to be vegan.
When she said “that’s a large lemonade right?” I LAUGHED SO HARD
Honestly not bad to work at Sonic…I get alot if tips and also we don’t have to buy our own skates they gave them to us
she tried the slushie before the camera was turned on. her tongue was obviously blue lol
“The cumberland county fair yall” I’m so happy someone finally brings up north carolina lmao.
Ok so I work at a sonic and I have for four years and I couldn’t tell you what half of these are. Some of the ingredients to make some of them we don’t even carry at my store. So if you want one of these drinks order it as the ingredients not the name. It will make it easier on us because some of us will legit not know it but will be more then happy to make a specialized drink or food item if you tell us what you want in it and we have the product and ability to do so.
These ppl at Sonic officially hate you. Them onion rings have probably been on the floor.
Everyone complaining about working at sonic but most wont quit so�� I work at sonic, make 8$ an hour and come home with almost 100$ in tips each night. It just depends where you work.
Omg omg I love the onion rings. I thought there’s weren’t vegan
“You may need a trip to the bathroom after this. But hey! It’s worth it.”
What kind of degenerate made this list?
Sometimes I’m going to a restaurant I didn’t plan on going to and I’m like omg what did cami order there again?? But I don’t have time to watch a video and I’m like I wish you put a little list in the description ��
I don’t watch your channel to get lectured at. If I want to be lectured I’d walk into Berkeley with a paper cup and straw
2:06 “how do you put jolly ranchers into a drink I have no idea” oh cami i love how wholesome and pure u are cough lean cough cough
Right, so I worked in fast food for long enough to know you should always offer sauces to customers, just in case.
Yes you have to be able to roller blade or skate on 4 wheels…. worked there for 3 yrs
The frito pie is a year round menu item. Go to your local sonic and ask for one
if you want to make some cash with McDonald’s Gift cards you gotta test freeBurger. Me. (eliminate spaces), It’s just Accomplished.
You can tell she’d tasted the slushie before she “tasted” it on camera because her tongue was blue!!! I’m so fucking cool wowww
I quit Sonic like a month ago BECAUSE it is such a shit job. I would highly reccomend working ANYWHERE else. You pay for your own uniform (skates, jackets, gloves, hats, etc.), your tips are more often than not included into your wage (minimum wage at that), customers will complain on you if things don’t go EXACTLY their way (even if you have no power over things) and no matter how hard you work, it WILL be your fault because “the customer is always right”. People will order from the app while sitting at the stall and immediately call it in and wonder why 6 chicken burgers are taking so long.
And thats just the customers.
The coworkers are even worse, honestly.
I clicked this video bc I worked at sonic for a year and a half ����
We have the sonic sunrise and extreme tots, the the sunrise isn’t as common
The onion ring actually are not vegan they dip them in the Ive cream mix….I use to work there
Hi I work at sonic! A Dr Pepper float isn’t a secret menu that’s a drink we offer, we don’t see pickles, pineapples, or fritos anymore they’ve been discontinued. Extreme tots isn’t secret either lots of people get it, none of this is secret we literally make stuff like this all the time. The drinks though are weird though
Um… on the pickles. Just ask for fried pickles. They’ll know exactly what you mean then as tons of restaurants serve them now.
I’ve already had that already I used to like fix those three together at the soda fountain the other restaurants but Sonic was calling it The Doctor Pepper orgasm LOL
$2 cheeseburger on Tuesday with barbecue sauce is my favorite.
When people say they’ve never had since before I almost shed a tear because I grew up on sonic
Sonic is awful in okc everyone wants their food crazy fast during rush hour when 30+ cars are there and one person always orders $50+ dollars in food for all of the people in their car so everyone is cursing at you and everyone is trashy af half the staff is on pills or drunk in the kitchen management at the one I worked at was super short tempered and stressed because all the customers are continually complaining and pissed I worked there for 2 years through tornados through customers trying to fight me and cooks fighting because someone stole someone’s weed or money etc I left because I couldn’t live with so little money 5$ an hour long shifts small tips change mostly female general manager was a massive bitch to me for leaving because I was the only person who would show up regularly on time every day I said I would (amazingly everyone would ghost us and never show but wouldnever get fired some how) I was at sonic for 2 years never got a pay raise of any sort (you basically had to be fucking the manager to get anywhere) I can say for a fact it was one of the worst experiences I ever had with fast food I sincerely hope the faulty wiring burns that shit hole to the ground
On the application it does ask if you can rollerblade. You get paid more if you can.
Please do more videos together! You guys are so funny together
Gross. Had to thumbs it down after all that Coachella stuff in the beginning. I don’t know if two people could be more obnoxious than that.
PAUSE!! I did not know y’all were from Fayettenam �� my husband is from there and I’m from Durham!! Small world ��
Here in SC WE only have drive thru! No nothing about reusable cups! Or these secret menu items!
Where is the secret menu List! I’ll never remember these…..
I have been craving Sonic, it’s been a long while, but those ‘Extreme Tots’ along with a couple foot longs is for sure taking me there sometime this week. Thanks for sharing this.
I called sonic and the onion rings aren’t vegan it’s bread butter mixed with eggs lmao
I used to work at Sonic and we made $4 an hour. We all had to lie on how many tips we made just to make a halfway decent check. I worked 6 days a week closing the store (5pm-12:30am) and my checks were still only around $300 twice a month. The pay was awful for the workload. The conditions were awful, too. We worked through rain, shine, and hurricane Irma. And everything in the store was broken. The AC/Heating unit, the hot water, half the slush machine, half the ice cream machine, and the shake machine. We worked very hard to keep the store going, but our owners were shit. One of them would scream at us and throw things and even grab employees. They were cheap, so nothing ever got fixed and they didn’t pay us enough. One of my managers had been there for 13 years and worked his ass off but only made $9 and hour. Another was told she got a raise (it was even on her pay stubs), but they’d never sent off her raise, so she was still making $7.25 when she thought she was making $9. It was terrible.
As a worker at Sonic none of the food is vegan because it is all fried with the chicken and is filled with grease
Also a lot of people cant fucking drive when they munch on fries apparently and Ive become so used to near-death experiences with cars that it’s not even funny. Quite a few carhops at my local sonic had their feet ran over, one got hit, and another was tossed onto the hood (half due to reflexes, half due to the force of the damn car. Amazingly she wasn’t hurt too bad.)
At the sonic near my house, you can get rainbow nerds candy in your slush. It’s amazing!
Hi guys I am a new YouTuber, come check out my vlogs, be part of the squad and family.
This video is like a 12 minute commercial for Sonic®, but that’s OK because I love Sonic®. The best fast-food chili dog on the planet. I have decided to save everyone time and money by trying each and every item on this “secret” menu. I will then report back to you about their quality and taste. I know, it’s a big sacrifice but I will do this unselfish act for the sake of humanity. More will be revealed……
I work at sonic and we dont give the customers the trays. Lmao when we were supposed to. Also the sonic I work at doesnt have certain stuff either.
Come to Louisiana during college football season and get a Ragin Cajun Burger!
potatoes are starch and onions are vegetables, just sayin, and the slushies are literally frozen sugar water and the syrup is all the same like….i work at sonic, calm down, you didnt discover anything
in my location i am one of the few employees who can work all three stations, drive thru, kitchen and carhop. id like to say yes the job sucks but honestly its not the worst. and yes sonic does give the skates to you. atleast in my store.
Damn going through these comments I see everyone had a horrible experience at Sonic while it is the best job i’ve ever had, good coworkers and being able to skate the entire time is always fun to me.
The customers are mostly nice, however there are always a few who may give some trouble.
im vegan too, but in this series it makes vegan food looks so boring. Your personality is great and exciting and i love waching for you, but the food is always so sad.
I work at a Sonic and are Dr.pepper orgasms is
Dr.pepper, vanilla, cherry, real cherries,cream and whip cream
I used to work there id be careful because the breading on the onion rings has egg and all food that is fried is used in the same oil all day so frozen meats are being cooked next your order
Yo.. great video… the topic and content is amazing.. im vegan and i work at sonic as a carhop. I hope that the things yoy mentioned are 100% true..
No doubt to your research or credibility. But ive seen some of my co workers fry pop corn chicken & cheese sticks in the fry grease… [just a lil heads up]
Fuck these people! They are everything wrong with moronic consumers
tHe sOnIC FrItO pIe Is lIKe NaChOS, no it’s like a frito pIe you cur
Fun fact Fayetteville is 3 hours and like 17 minutes away from me so
When you apply for a car hop you must know to rollerblade or skate lol other wise you need a doctors note
speaking as a former employee of several different sonics i find it funny that everyone is talking shit as a former employee but lets be honest yall probably are a bunch of shit heads
I work at sonic lol & the jolly ranchers come in a bag crushed lol
actually the original sonic is in stillwater oklahoma and not in okc and it is still in its original location there too
Sonic is from Oklahoma. One of the few things from this crap hole
I’m a carhop…. I get paid under minimum wage, we don’t skate, and it will kick your butt some days. However, I love my sonic family and I couldn’t ask for better support. ❤️❤️
I make a bacon grilled cheese or a bacon breakfast toaster and ask for ketcup packets for it.
Working at a Sonic was probably like, my 2nd WORST experience at a job in my life.
I have countless stories regarding careless staff, health code violations, and rude customers.
Mice? Got em. Cockroaches? Got them too. Kitchen floor constantly soaked in ice cream, oil and spilled drinks. Management and crew would smoke weed in the kitchen and cigarettes in the storage room. Pay was abysmal; 5.50 an hour to carhop. Ice cream was always made without gloves. Management and crew did NOT care about making sure they made your food right.
Oh yeah, and we were ranked #1 Sonic in my state.
Sonic manager here, it sucks ass and the people are terrible and don’t know to tip their carhops. On the bright side tho, mango cream slushies taste exactly like peach ring gummies
Pickle-os are a promotional item and are a store to store basis.
Okay I have worked at sonic for almost the last year and all that we still serve now is the extreme tots and the Frito pie
as for pineapple they got rid of it cause people didn’t order it as much. that’s why they got rid of the banana splits too
The Sonic near was so bad…it was closed…now that’s pretty dang bad
I work at sonic. If you tell us to make something, we usually will. Even if it isn’t on the menu.
The proper name for the pink flamingo is an orange cool breeze.
I always order chilli cheese tater tots and add jalapenos and ranch yum yum
waaaaay back in high school, I worked at Sonic… we made all sorts of random stuff. Seems like the Sonic Sunrise used to be on the menu…. hmmmm…. this was in the early 2000s
The voice over lady is so annoying. So cringe. Oh my God. It’s actually hard to watch the whole video
Sonics is gross! They were good growing up and they changed when the went nation wide all of their quality went down hill!
Theres a closer sonic to you im sure. At least i know theres one in Fullerton. I mean thats closer to you than Coachella.
How about cutting your pretentious wristbands off, since you’re no longer at your much bragged-about music festival?
I also work at sonic it’s always your way at my sdi in hollister mo tell us what you want in whatever and we can do it. Unless it’s a promotion at the time we won’t know what you mean when you give us a clever name of something.
It’s best to order items like this, may I have a medium sprite with a shot of poweraid,cranberry, and lemonade. Unfortunately if you try this nowadays sonic doesn’t carry the Minute Maid lemonade that you could get a shot with and they only have all natural lemonade. And that hickory burger your trying to order is an old sandwich called a bacon cheeseburger toaster.
Back in 1994 the Frito pie was on their regular menu and it cost less than a dollar back then
It didn’t matter how big our house was. It mattered that there was love in it. -Peter Buffett
I’m always afraid to ask places to totally make up a sandwitch or something. Idk I kinda feel rude. But I think its cool. I do want it lol.
Working at sonic is not for everyone it’s overwhelming at times and not everyone is willing to get the orders out fast a lot of carhops go to the back and eat or play untill their order is up to take out. And that’s why it takes forever for some people’s food to get out
I work at Sonic they make there own they put egg on the onion rings but it could be egg replacement idk
Wtf…. I didn’t know
We had to tip the car hop….
I went there a lot too. Lol