Things to look for When Purchasing Used Fitness Equipment

Written by Kenneth Lee 2020-09-17

Table of Contents:

How to Use Gym Equipment | Beginner’s Guide

Hello, my loves!
Going to the gym can already be hard enough itself, nevertheless learning how to use any of the equipment! Therefore, I’ve compiled a video of some basic gym equipment most gyms should have..
Know that many machines operate similarly (as you’ll see in the video), so even though I’m not covering all the machines in the entire world, you should be able to successfully work most machines using these same methods..
Always be sure to refer back to the instructions on the machine if you need help and never ever be afraid to ask someone for assistance!
Let’s go chase those gainzzzzzz, babesssss..
How to Use Lower Body Machines | https://youtu.be/YvFWg-oUlG8.
How to Use Upper Body Machines | https://youtu.be/l-PyAPFq8k8.
How to Use Gym Equipment Free Weights | https://youtu.be/KUJSm4DznM8.
How to Use Gym Equipment Cables | https://youtu.be/22AFyTaVs5g.
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Things to look for When Purchasing Used Fitness Equipment

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Video taken from the channel: Naomi Kong

Picking Plates BUY USED!

Show Description

Buying new equipment is great if you don’t mind spending the money. However when it comes to weights, often times it makes the most sense to buy used, or second hand. Unlike other gym related items where there’s usually a trade off between quality and price, you can score some awesome things on the used plate market..
Make sure you check out the other videos in this series!
Why I Sold My Rogue Competition Plates: https://youtu.be/I5-ZmNQex-U.
Cheap Plates https://youtu.be/I5-ZmNQex-U.
Don’t Buy Bumpers https://youtu.be/6hOSRAdMvuU.
Buy Used! https://youtu.be/jcRxTcUg5ao.
Machined/Milled: https://youtu.be/FT48Rr0nL9A.
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#roguefitness #powerlifting #gym #bench #squat #deadlift #homegym #garagegym

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Buying Gym Equipment For Home | Where to Buy Used Essential Gym Equipment

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Where to buy gym equipment for home gym. Build an affordable home gym in 2020! Home gym equipment essentials..
Where to look for gym equipment.
There are a few places you should look at. You can look at the old school craigslist for used gym equipment. Older people who aren’t familiar with smartphones tend to post their items for sale on craigslist..
You can also get the two most popular apps, offerup, and letgo. These apps are great because you can communicate with the sellers really quickly. You can message back and forth until you arrive at the price that you both agree on. The downside is that you need to know what you are buying and how much you are willing to spend. Gym equipment sells really quickly so you have to know the market value of the product you are trying to purchase so you don’t lose out..
How much should you pay.
You need to do your research so that you know what a fair price is. The market is going to change depending on supply and demand. If there is high availability of gym equipment you can get away with paying much less than if there’s a pandemic and no one is manufacturing weights since they’re “non-essential”. In a good market you can expect to pay less than a dollar per pound, about 90 cents is reasonable. If there is a pandemic people will charge up to $2 dollars a pound so anything within that range is fair..
How to negotiate a better price.
The key to negotiating a better price is to make the seller aware of your situation. A lot of sellers who are flipping equipment for a profit think that if they sell you something for a lower price, you will turn around and sell it for higher and make a profit off of them. Reassure them that you are building a home gym because you really enjoy working out and this is the last piece of equipment that you need. Something along those lines will help you secure a lower price than what they were initially selling it for..
Avoid ads that say they are firm on price unless you agree with the price off the bat. These people are interested in maximizing their profit and won’t be willing to drop their prices..
Constantly be on the lookout and set up notifications for the gym equipment you are searching for. That way as soon as it drops you can be the first to give an offer. There are people who don’t understand the market or aren’t in it for the money and they will post things very very cheap..
What you shouldn’t buy.
Some of the gym equipment I recommend you buy if you are starting to build your home gym are a barbell, dumbbell handles, and lots of plates. You’ll also want a bench preferably the kind that will incline, and decline. Those are what I find super essential since its what I use the most. If you find a good deal on a squat rack I would also grab it because it makes lifting without a spotter way easier..
Be minimalistic and truthful as to what you do and don’t need..
Remember to be mindful when it comes to the budget you set for your gym. Checking offerup every 15 minutes and finding some thing to buy everytime is going to hurt you in the long run. You don’t need all types of gadgets if you stick to basic compound full body movements. The only thing you will manage to do is clutter your garage, overspend on useless equipment you might never use.

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Video taken from the channel: Juan Alvarez

Buying Equipment For My NEW GYM! (alpha m. Vlog)

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Alpha is taking a field trip. But first, he talks about how 18 years ago he was buying fitness equipment at this very location. The equipment was for his fitness location that didn’t turn out so well. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro talks about how he’s converting a small room in his home to a gym for filming videos. He’s looking for cardio equipment, weights, and more..
This video is not sponsored..
Options for Home Fitness Equipment.
With home fitness equipment, you get what you pay for. WalMart, for example, has poor quality. You end up wasting money. Places like Fitness Depot is quality that is made to last. Even so they have different levels of quality some designed for fitness facilities, some for home use..
Fitness Depot has been around 40 years. They have a great line of fitness equipment at great deals they have the best line of home fitness equipment at commercial grade. This same salesman sold Alpha’s equipment to him originally back on September 11, 2011.
Cardio Equipment.
Quality treadmills are better and well-made where WalMart ($500) are trash. The quality equates to no rocking, a padded deck, and thicker belt. Alpha discusses his treadmill, Landice. Sprint and Life Fitness are also amazing brands which you can find great deals. A stair master is also a great home equipment option, but the height is a drawback..
Weights and More.
As far as weights for home gyms, Tough Stuff is the brand that Alpha’s knowledgeable about. The quality is incredible and top-of-the-line for home fitness. He talks about what he loves: it’s not super huge but you can do a lot of functions (squats, bench press, pull downs, pull ups, and more). It also has a bench, pulleys, Smith Machine, incline / decline, and seated exercises. He could totally workout with this without going to the gym..
He’s also grabbing a vertical stand for hanging leg lifts, ab exercises, and body weight dips (main reason). He’s also grabbing about 250 pounds of rubberized weights for the Smith Machine. He’s not getting a free weight bench because (1) it’s very limited and (2) the Smith Machine is safer. Last, he’s purchasing a rack of dumbbells ranging from 5 65 pounds. When buying dumbbells for your home, get ones that are rubberized on the end. The problem with the ‘old school’ dumbbells chip and break. Alpha even got some of the chipping in his eye!

Read: The Health Advantages of Omega-3

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Video taken from the channel: alpha m.

How to buy a used treadmill www.buyandsellfitness.com

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How to buy a used treadmill Buy and sell fitness does offer a 30 day warranty on everything we sell.All are equipment is fully serviced and cleaned before it is available for sale. Treadmill in the video is Health Trainer HT95.
www.BuyAndSellFitness.com Fitness Equipment Orlando (407) 415-6948 Used Fitness and Exercise EquipmentBuy Sell Trade Buy Sell and Trade fitness equipment, exercise equipment, home gym equipment, treadmills, work out equipment, ellipticals, home gyms, exercise bikes, steppers, fuctional trainers, multigyms, strentgth, machines, free weights, gym circuits, gym mats, sell your fitness equipment, sell your exercise equipment, buy exercise equipment, gym circuits,buy sell, trade, nautilus, precor, cybex, life fitness, proform, hammer strength, free motion, landice, concept 2, rower, lat pull down, smith machine, bench, tuff stuff, vectra, hoist, gym equipment, fitness equipment orlando, exercise equipment orlando, fitness equipment orlando, fl, exercise equipment orlando, fl

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The BEST Way to Buy CHEAP Home Gym Equipment

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I’ve been having great success at buying used equipment to fill up my home gym. It often works out where I buy used and re-sell it for more later to buy a nicer used piece of equipment. Watch the video to find out how!
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Stop by: Exercise Express USA.
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How to buy a gym for under $100 ��

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I always try to find new ways to work out and last time I went to Home Depot I actually started working out in the store. This motivated me to buy equipment to create a perfect home gym for less than $100. Enjoy the video:).
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Video taken from the channel: Johannes R. Bartl

You can save a lot of money buying used fitness equipment. Used treadmills, exercise bikes, rowing machines, and weight equipment are a fraction of the cost compared to the same equipment brand new. If you are planning to set up a home gym, buying used equipment can save you thousands of dollars.A high number of people tend to think the best home gym is only meant for those who are well-off financially. However, this is not really the case since you can now buy used exercise equipment and maintain your fitness levels.

You are certainly going to save a lot of money by buying used fitness [ ].Check out consumer and fitness magazines that rate exercise equipment to get an idea of how a product performs, and whether it’s likely to help you achieve your goal, whether it’s building strength, increasing flexibility, improving endurance, or enhancing your health. You also can check out user reviews online.

If you are looking to purchase gym equipment for your commercial health club, your home gym or to stack your fitness equipment as a fitness coach, purchasing commercial exercise equipment is the smartest way to own exercise machines at a fraction of the retail and or original cost.Purchasing commercial grade exercise machines at retail cost may cost you thousands of dollars and that is just.Whether you’re looking for new or used treadmills, ellipticals, upright bikes, home gyms, functional trainers, power racks, weight benches, etc., Fitness 4 Home Superstore has the right fitness products for nearly any budget. All pre-owned equipment is sold as is, final sale.Scour the market to find the best used exercise equipment.

Inspect with a focus on quality and durability. Tune up to restore to like-new condition. Test to rigorous standards.Buying used exercise equipment is a great way to save money while getting a quality workout machine.

We have a HUGE variety of Life Fitness Ellipticalls, Precors, Cybex Arc Trainers, all models of used treadmills, spinners and more. So whether you’re looking to buy a used treadmill, elliptical or some other preowned gym equipment, you’ll find.All companies work together to supply you with the highest quality, best brand names of fitness equipment available in the world. Equipment listed on our site comes by way of trade-ins from our eleven retail locations or from individuals looking to resale equipment they may have. All of our equipment.

He will suggest the best way to proceed whether you are buying or selling and can provide an up-to-date list if you’re buying. If selling, please include manufacturer of equipment, model number, purchase date and purchase location, serial number and any photos.Global Fitness is the world’s largest wholesaler of used gym equipment. Buy used fitness equipment or browse the largest inventory of used exercise equipment and refurbished gym equipment for your gym or home. We ship all commercial brands of second hand gym equipment.

We Customize – Used Exercise Equipment for Sale. Guess what, we can customize any used gym products into the colors that you actually want. Better yet, we can even add your business logo on it to make the machines look more professional!

You can even design it and we can do the upholstery for your company logo. Other Services We Offer.We quickly saw the need in our local community for professionally refurbished gym equipment at a heavily discounted rates. Today, Buy & Sell Fitness exports equipment globally and have an extensive offering including both new & used fitness equipment from Life Fitness, Hammer Strength, Cybex, Precor, Matrix, Core1 & Many More.

With Locations Throughout the US and Canada, Play It Again Sports ® is the Largest & Most Recognized Used Sporting Goods Franchise in the World! Play It Again Sports is your neighborhood sporting goods store offering new and quality used sports and fitness equipment.Up to10%cash back · Fitness & Exercise Equipment: Free Shipping on Everything* at Overstock Your Online Fitness & Exercise Equipment Store!

Get 5% in rewards with Club O!Scour the market to find the best used exercise equipment. Inspect with a focus on quality and durability. Tune up to restore to like-new condition.

Test to rigorous standards.

List of related literature:

It is also advisable to ask if an exercise equipment company or its dealer has a trade-in option to help lower the cost on a new purchase.
from NSCA’s Essentials of Personal Training by NSCA -National Strength & Conditioning Association Human Kinetics, Incorporated, 2011
Check out the section “Evaluating used equipment,” later in this chapter, for tips on what to look for in used equipment.
from Running a Bar For Dummies by Ray Foley, Heather Dismore Wiley, 2011
If you want to buy free weights, treadmills, or home-gym machines, check ads in local papers and even eBay.
from The Serotonin Power Diet: Eat Carbs-Nature’s Own Appetite Suppressant-to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain by Judith Wurtman, Nina T. Frusztajer Rodale Books, 2009
If the unit doesn’t make a big difference in your exercise program, return the unit to JS&A for a full refund of your purchase price.
from The Adweek Copywriting Handbook: The Ultimate Guide to Writing Powerful Advertising and Marketing Copy from One of America’s Top Copywriters by Joseph Sugarman Wiley, 2012
Check garage sales, for a lot of people purchase this stuff, and that act constitutes their entire exercise program: the buying of equipment.
from Doctor Yourself: Natural Healing That Works by Andrew W. Saul Basic Health Publications, 2003
Because exercise equipment undergoes continuous improvement and prices change frequently, we have decided not to be too specific about particular home exercise equipment in this section.
from Physical Fitness and Wellness: Changing the Way You Look, Feel, and Perform by Jerrold S. Greenberg, George B. Dintiman, Barbee Myers Oakes Human Kinetics, 2004
The seller has no choice in the event of exercise.
from Getting Started in Options by Michael C. Thomsett Wiley, 2007
You may not need an “industrialstrength” piece of equipment, but some of the cheaper stuff doesn’t give you a very good “feel” compared to the state-of-the-art equipment you find in good gyms.
from The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis by Arnold Schwarzenegger, Bill Dobbins Simon & Schuster, 2012
Ordinarily, in a contract of sale there is no implied condition or warranty as to quality or fitness for any particular purpose of goods supplied; the rule of law being Caveat Emptor”, that is, let the buyer beware.
from Business Legislation for Management, 4th Edition by M.C. Kuchhal & Vivek Kuchhal Vikas Publishing House,
Be wary of sellers who promise fitness without exercise.
from Health Opportunities Through Physical Education by Corbin, Charles B, McConnell, Karen, et. al. Human Kinetics, 2014

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

Recovery After Managing a Marathon

179 comments

Tocage 2020-09-17 - 14:39

I’m a black girl in an Asian country and I’m scared of looking stupid at the gym…when you spoke about your version of this, you got my subscription �� thanks so much

Gravelbreaker 2020-09-18 - 08:10

I also joined la fitness. I like it. Very cheapest monthly payment.

Dalardin 2020-09-18 - 14:55

A tip for someone who has litterally no money is fill bottles with sand and water yhen tie those around a metal bar with rubber strips you could even use old bike tires and recycle them and with big bottles with handles you can get easy dumbells

Moge 2020-09-18 - 20:55

Lmao the comment section is worse than the bodybuilding.com forum

Thetagda 2020-09-19 - 06:09

Before honor is humility.. i bougth items http://www.blue-way.ca to give me so much needed confidence and i workout for 5months now!:)

Nuadalsa 2020-09-20 - 00:19

The TuffStuff CXT-225 one of the best home gyms made, absolute quality components backed by a Home Lifetime Warranty. Great video Aaron!

Ironcliff 2020-09-20 - 10:12

Thank you so,much. Seen so many “budget” gyms on youtube for like 2000 dollars. This is so practical and helpful. I just need to move some weight around and get started. This is totally all I need. and I can probably afford to get a real used bench somewhere

Whitemoon 2020-09-20 - 17:37

Steel plates can vary pretty wildly in weight too. I have seen them from 43lbs to 47lbs, however I don’t think matters as much as people think.

Munilak 2020-09-21 - 08:41

I go to the gym but I ALWAYS stay just in the cardio section because I dont know how to use those machines BUT today I’m going to try them (and I will look at what others are doing)

Gabandis 2020-09-22 - 08:49

This video is very helpful.I love your technique.
I am go to gym st kilda

http://www.bostontrainingclub.com.au

Pelanim 2020-09-22 - 20:28

Wow fantastic fitness gym information, I like the video. Great stuff.

Cordanara 2020-09-23 - 01:36

I’m definitely a newbie with it comes to the equipment in the gym. thanks for the great video. you have a new subscriber

Goltibar 2020-09-23 - 17:23

Went and got all this stuff today, gotta say its definitely worth the 65$, great workout!

Brakinos 2020-09-24 - 02:06

Thanks for watching!! Subscribe! Let’s get to 500 subs fam!! ��
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Delargas 2020-09-24 - 19:39

No joke, the angled green screened background is making me really uncomfortable:P

Adorafyn 2020-09-25 - 10:27

LMAO “you get what you pay for” place does not sell ROGUE FITNESS. I cant believe you spent 4k on a treadmill and didn’t buy a trueform runner!
@ 8:00 the old school dumbbells don’t break. They break whatever you drop them on. That is why the other ones are coated in rubber and why you should buy horse stall mats to protect your gym floor.

Mezikazahn 2020-09-25 - 20:57

What are we supposed to do with the bench? Sit? Carry it around?

Thunderdragon 2020-09-26 - 01:41

This is what i really need right now. Cause Im feeling lost in the gym, I didnt know how to use the gym equipment.

Runeterror 2020-09-27 - 00:02

Everyone here is because don’t know how to use gym equipments!!!

Mightwalker 2020-09-27 - 10:16

Good idea, but if I had $100 I would buy a set of resistance bands for less than $50 on eBay.

Thunderworm 2020-09-28 - 00:06

Thank you very much! Does the chin dips and pull up machine actually work? I used it before and it didn’t seem like it worked for me

Malalar 2020-09-28 - 06:46

You dont need all that.. c’mon.. just buy jergens lotion and lotion up and muscle up! If you know what I mean �� Its mostly good for your triceps and biceps

Alsath 2020-09-28 - 19:28

Every exercise I can imagine why was the first one that came to my head a chin up

Gojas 2020-09-29 - 12:48

In all seriousness, your muscles only know tension
Be it from weights, bands, body weight, mma or any other activity

Magda 2020-09-29 - 23:22

Love this so many people need this for confidence including me

Tegamand 2020-09-30 - 06:26

i go to the gym and i have all of this equipment and i love it i have lost 9kgs

Kulagra 2020-09-30 - 11:03

People a year ago: what a stupid idea that is
People in quarantine: This ain’t soundin too shabby now

Ishntius 2020-09-30 - 21:56

Just go on ebay or amazon and get a set of dumbbells for less than £50/$50 and do full body dumbbell workouts at home

Snowmane 2020-10-01 - 09:39

I made a post about being lost at the gym and people just kept telling me to get a PT. This is SO helpful. I was so scared every time I went to the gym. Also PT’s are crazy expensive! I can barely afford the $30 per month for the gym alone ��

Sinsmith 2020-10-01 - 17:15

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Adontrius 2020-10-03 - 00:29

I got about 405lb of plates from my Uncle when he unloaded his home gym, a squat rack for $50, a leg press for $100, some bars, and a lot more. Obviously I got the family deal, but it was a hell of a steal and really nice of him.

Kimuro 2020-10-03 - 08:06

7:11 hahahaha for sure you dont same as looking biger or stronger ofc you dont

Thetakelv 2020-10-03 - 17:47

I actually order all my gym equipment from there!!! Its definitely worth it having a nice home gym!! I’ve gotten more fit since working out at home!!!

Delardin 2020-10-04 - 03:44

Alpha…. get the power blocks, they’ll save space, they do up to 90lb in 2.5 lb. Increments and ars awesome

Anayakus 2020-10-04 - 10:06

Dude you can make some better
I made plates of concret
I made my rack with Wood
I bought my bench for $50 on OLX
I made my barbell with pipe.

All for $150
How to make plates
https://youtu.be/tkJ82L0DqUE

Rack: https://youtu.be/E7QyJrEkSxk

Barbell: https://youtu.be/t4FUxZszlY4

I’m from center América here the Wood and pipe are more spensive than EE.UU

Grot 2020-10-05 - 09:17

Makes sense about the safety feature.. While working out at home

Granilune 2020-10-05 - 23:11

Great video…..go check out my son workouts
https://youtu.be/cP4mF1hTv7o

Magal 2020-10-06 - 06:22

One of the biggest things that has prevented me from seeing the effects of working out is my hesitance to do anything beyond cardio out of fear of looking stupid. So thank you for this video. I appreciate it.

Kagor 2020-10-06 - 16:06

Ole Boujee Brandon can’t let 2 different brand plates touch on his bar.

Shaktigami 2020-10-06 - 19:02

I’ve been looking for a cheap substitute for a bench! Never thought of using those heavy duty step stools lol thank you

Faulmaran 2020-10-07 - 06:25

Bullshit clickbait. A gym pass is only 10 dollars nowadays..

Vudogul 2020-10-08 - 07:19

Hi have u got Instagram or Facebook cause I need help to lose weight and get abs

Umghma 2020-10-08 - 16:45

This fuckhead literally spent over $5,000 on this bullshit?! Whereas you can get a squat rack & a barbell with over 315 lbs in plates for MAYBE $600-$700, tops. Like what the fuck is going on here?!

Yogor 2020-10-09 - 13:13

Thank you �� I’m so incredibly nervous to go to the gym tonight and look stupid when I’m just trying to better my health and lose some weight. It doesn’t help all the guys there are super intimidating with their weights and I’m likely gonna be pushing 20 lbs at most

Kelelas 2020-10-09 - 21:49

i feel like i’m overweight can do a video on best workouts for loosing weight

Dolv 2020-10-10 - 11:01

Your video setup was excellent and your personality also was right on, we appreciate your taking the time to help those of us that cannot afford a gym. Thanks.

Yozshugul 2020-10-10 - 19:23

Smith machine really? Free weight power rack allows biomechanically ideal squats. presses, etc. and pins are set at rock bottom for ultimate safety at the right position. Also a trap bar would be the best addition, to do trap bar deadlift/ squats (use the low handles of course even if trainee is 6 ft. tall.

Ghohuginn 2020-10-11 - 10:48

Good luck to everyone going to the gym for the first time, remember we all started where you are ��

Yolar 2020-10-12 - 02:41

Hey alpha, what’s the model of the Smith machine?
Btw love your grooming videos.��

Adorazel 2020-10-12 - 04:51

After your last video on plates being different diameters, I went a sold all of my plates lol. Then I drove an hour to a gym store and bought all matching 17.7″ barbell standards for.85 cents a pound. Brought a tape measure after learning the hard way the even some barbell standard vary in size as far as up to a 1/2″.

Blacksinger 2020-10-12 - 16:34

Life Fitness sucks! I bought a treadmill from them a couple of years ago and on my downstep, i almost stopped the motor and the belt would decrease speed. This is awful when you’re up at 8+ mph and the belt is running irregular. Im not even a big guy. Do not buy!

Torn 2020-10-12 - 20:50

we bought a Nordic Track treadmill in 2002 for $1000 and it was built like a tank, it was better than any treadmill I used at the gym. Unbelievable quality but we bought another Nordic track in 2014 for $1600 and it’s not the same quality, the tread gets stuck, and not built as solid. Must be made in some crap factory in China

Gavinrador 2020-10-13 - 20:49

I have over a ton of Oly plates (including 100s) and over a ton of standard plates. Bought all through Craig’s list. Hell, I bought almost every piece of equipment I own the same way. Took several years and a fair amount of patience to get a complete setup. Never drove more than an hour each way. Paying the price for fancy new stuff is just silly. Doesn’t bother me a bit to put one manufacturers plate next to a different one on my bars. My mix and match solid DB collection works just as well as a brand new set costing a fortune. Many of my DBs are old time round head and globes that I got cheaply. When I’m dead the kids can sell them for a bundle, hehe.

Monius 2020-10-14 - 03:25

Great video! Any suggestions for someone in a smaller city where there really isn’t anything available within a reasonable driving distance?

Nilann 2020-10-14 - 22:34

Why do ppl waste so much money on dumbles…just buy 2 pairs of dumbell rods n with weights u can go frm 5 pounds to 100+ pounds easily…
So whnever i see somebody recommending a dumbell rack full of dumbles for small budget home gyms…then there is definitely sm sponsoring thing here
Plain n simple…its not required…

Coinara 2020-10-15 - 10:06

Craigslist EVERYTHING. Pick up some plates and maybe get a hand jibber for free.

Agamazan 2020-10-16 - 00:54

I would love to know the story behind why this goofball’s gym/fitness center didn’t last. Praises the Smith machine to no end & buys that and not a power-rack. Fucking clueless idiot. I’m not a bit surprised his fitness center didn’t work ��

Sinfire 2020-10-16 - 14:09

Fan of you and everything but the moment you said free weight racks are more limited had me pissed. With a free weight rack you’re able to do much much more than a smith machine

Turn 2020-10-16 - 21:05

I can’t buy any plates because I only started working out in September 2019 and now I don’t have enough plates

Ballaath 2020-10-17 - 01:32

Honestly Brutha i give you mad props its not top notch actual equipment but it gets the job done. Your getting after it legit with no excuses

Dagdarius 2020-10-17 - 13:07

Home gym=power rack with various attachments (landmine, pulley system, dip bars), barbells, plates, dumbells, pull up bar/rings, adjustable bench, kettlebells, treadmill. All that stuff could be bought for less than that one machine and you can do a MUCH larger variety of exercises. Aaron is the man, and he looks great. But I have a feeling that compound movements and strength training are not super high on his list of priorities. To each their own though.

Mumuro 2020-10-18 - 13:45

Happy for you. Just finished my basement gym a week ago. Love it.

Mana 2020-10-19 - 03:21

Lol if I could only pic one upper body exercise I would just do incline bench

Brightbringer 2020-10-19 - 14:03

Your so beautiful and beautiful body….. Thanks for dimo…… God bless ��

Granizius 2020-10-19 - 17:34

Forget looking dumb using the equipment, I am worried about letting out a loud fart.��‍♂️

Gole 2020-10-20 - 00:04

I just picked up off of Craigslist yesterday 2 100lb York plates for 60 bucks. Has been the best buy of the year so far.

Shaktizuru 2020-10-20 - 11:03

should’ve gone with the bowflex 100 lbs…would’ve taken up way less space

Flamerunner 2020-10-20 - 20:21

Never been to a gym. I want to try it so that I can lose weight

Balladolas 2020-10-21 - 14:53

you spent 12000-15000 on a treadmill? LOL one born every min i guess

Andronadar 2020-10-22 - 03:12

I just bought used plates an hour before this video came out…

Redrunner 2020-10-22 - 20:57

idk what pissed me off more the troll or his wrist position when shoulder pressing

Ballameena 2020-10-23 - 16:03

Or just buy workout equipment second hand on Facebook marketplace but that’s just me.

Alsadi 2020-10-24 - 02:45

man,.. o maann,.. i can not find any of your video that i did not like,.. such an inspiration Alph,.

Siralore 2020-10-24 - 13:30

Squat rack..I would never get a smith machine even if it was given to me..

Terus 2020-10-25 - 04:21

Great for when people are worried about going to the gym for the first time!

Cefyn 2020-10-25 - 06:01

Alpha sensed something about this coronavirus stuff and bought on time

Iannius 2020-10-25 - 19:02

This is the route I went to get started. I ended up getting 6 cap
45s or 270lbs for $50!!!!

Doomshaper 2020-10-26 - 13:54

People are selling right now 2$ a pound or 90$ for ONE 45LBS PLATE 180$ SET price gouging right now

Gavilsa 2020-10-26 - 20:36

Hello there! I would love if you gave my friend a follow on insta @Lucasduvallfitness, he will be documenting,discussing and sharing his progress regarding his goal of becoming his best self, both physically and mentally.

He recently became a brand ambassador for VXS gym wear and l would love if you supported him through a follow or a like!

Zadar 2020-10-27 - 00:12

Let me know what you think! Also, what is your best deal on a piece of home gym equipment?

Blueworker 2020-10-28 - 02:46

Spirit = Sprint. Lol, it’s okay Aaron, were all a bit dyslexic at times

Goldstone 2020-10-28 - 12:56

Gonna head to the gym at 2 am so no one Can see How stupid i look when Im there my first time

Balen 2020-10-29 - 00:29

anyone doesnt know that the thing to adjust the seat must be a fucking dumbass its easy to understand how to use gym Equipment

Anayalas 2020-10-29 - 09:18

You said it yourself, you’re impatient… The game I had to play was buy what I could at the time and then upgrade over time as better deals came along… Standard cast plates are everywhere for.5060 cents/lb… Just this year I scored ivanko ez grip plates, 7 pairs of 45’s and everything under it,.80 cents/lb… The game is patience…

Mejin 2020-10-29 - 19:06

I was hoping you talk about the cost. People in my area are selling used mediocre weights for $3 a pound. I’ve been looking for a basic pricing guide.

Batus 2020-10-29 - 21:23

I have bfco a full set of olympic plates should I sell them?? I’ve been offerd 800 dollars for them at one point. I need help

Goltitaur 2020-10-31 - 01:37

I thought the thumbnail on the corner I thought I saw a used rogue Arnold plates

Kazraramar 2020-10-31 - 15:57

$5000? Hell nah I’m cool. Were nickel and dimers, ok. Ill stick to what I did in high school with my ice cooler as a bench and dumbbells. Also my pull up bar for my door frame. Works for push ups and leg work outs too if you know how to put it to versatile use. Basic. Technically you don’t even need weights. I bought a 50 lbs set for 30 bucks and already had the ice chest. Got the weights so I could sustain my own weight becaude honestly you don’t even need weights. When my dad was in the pen they werent allowed to have weights but doesnt mean those dudes weren’t swole. You just need to know how to use what you have. Just use common sense and be careful with yourself. Don’t push yourself if you dont think u can handle it. Just stay motivated. If it were easy, everybody would do it.

Andromabor 2020-11-01 - 00:41

Naomi where did you get your top from? And thx for the video i really needed it

Agamargas 2020-11-01 - 10:50

Hi Brandon. Can you do a video maybe on the safety straps. Why it is benificial. I have a wall mounted rack with catchers. But sometimes the height of the catchers are problematic. Like if the weight goes up, and I squat deeper I sometimes end up touching the catchers and it trows me off. And if I am training alone I am scared of losing balance. I feel that if I had a closed powerrack with straps I would feel much secure. What are your toughts about it? Or am I just imagining things?

Kulanara 2020-11-02 - 00:30

The garage looks nice man. None of that cookie cutter clean gym. Gmsh

Bloodsmith 2020-11-02 - 09:04

Nice jobs guys. You could also get a 2x4x8 or 2x4x10 for a few more bucks and have homedepot (or wherever you buy it) cut it for free to make it a good bench length to lay on top of your stools

Bladewalker 2020-11-02 - 15:45

I tried Craigslist in my area and there wasn’t much. I couldn’t believe it because I thought everyone sold their stuff on there. I tried offerup and it was flooded with weight plates. Go figure. I end up getting 290lbs for $150

Faum 2020-11-02 - 20:59

You remind me of Frank Grillo… https://www.youtube.com/watch?v=jU8fnQ9OxOM first appearance at minute 0:21.

Anarin 2020-11-03 - 11:59

I’m glad I bodybuild and not powerlift. Powerlifting is so much more expensive

Bearne 2020-11-04 - 00:05

Who else is here looking for a cheap home gym after all of the gyms are closed due to coronavirus?

Shakale 2020-11-05 - 01:45

Hey, there! ��
Be sure to check out my other videos on how to use gym equipment linked in the description above ❎ that include: “Free Weights”, “Cables”, “Upper Body Machines”, and “Lower Body Machines”!
❓If you have any other fitness questions for me, make sure to search the topic you have a question about across my channel to see if I might already have a video about it!
Have the best day, babes. ��

Shaligelv 2020-11-05 - 11:47

Fitness Depot is awesome, I used to buy martial arts gear there back in my teens

Broadhunter 2020-11-06 - 04:54

When i built my garage i looked for used briefly but ended up driving to york and buying all new. Its a good thing i only live an hour away

Delandis 2020-11-06 - 12:30

This was cool I knew how to use all of the machines but this is still cool

Mandis 2020-11-07 - 01:37

Ive noticed that everyone know what used played should be sold for nowadays. I can’t find anything less than 90¢/lb in my area.

Mucage 2020-11-07 - 07:13

Everything shown in this video is absolute crap except the dumbbells. Also, the only time you need anything “rubberized” is if you’re doing Olympic lifting. In which case you need bumpers.

Shaktigar 2020-11-08 - 06:17

Kazilar 2020-11-08 - 09:04

so who’s gonna tell him that none of his reps count for the bench cuz the bench is too small and low

Munilv 2020-11-08 - 20:43

Very creative and entertaining! Even used equipment is hard to find these days and expensive! ��

Anarara 2020-11-09 - 16:39

I just bought two Hercules 25lb. Olympic 2″ hole diameter weight plates. No one knows how old they are. Tried Google no luck.Does anyone know? Thanks.

Burikelv 2020-11-09 - 19:12

I’ve bought a used Rogue Rack Series 3 and 1 set of Ivanko plates for $200. No bar though! (Anyone can make false claims!)

Wrathbrew 2020-11-10 - 09:15

I buy new. I like iron plates, but if i buy new I can buy the machined pressed or calibrated plates, so I know the exact weight. Buying used the plates can be all over the place over or under the stated weight.

Voodoorg 2020-11-11 - 01:30

Should’ve just gotten a pull up bar and did bodyweight exercises instead

Bluemane 2020-11-11 - 07:52

Thank you, I was one of those who goes to the gym to only use cardio machines because I was to embarrassed to ask to show me how to us the machines:)

Brightweaver 2020-11-11 - 19:50

Cheers for this video, shows that there isn’t any excuses for working out

Yozshuramar 2020-11-12 - 06:18

I got a Legacy olympic plate set with bench, loadable dumbbells, curling bar and straight bar for free from my aunts bf when he got a gym membership. Also I got a free cable machine from my mom’s friend at work.
Point is ask older people.

Mnelmeena 2020-11-12 - 15:36

This is great. Guys, please check out all the latest Gym equipment. https://www.qualitybuy.com.au/fitness-australia/

Qualitybuy.com.au

Kulann 2020-11-13 - 18:48

Great vid again..i found most of my gym on craigslist..and then the heavy stuff at a second hand weight warehouse..put everything in my garage..love my gym..however i do wish when i started my journey u had up loaded back then..but i built my gym over 10 years ago

Teath 2020-11-14 - 06:53

Moderation is perhaps the governing concept for a Christian view of bodybuilding/weightlifting. First Timothy 4:8 teaches, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (emphasis added). Physical fitness is important, and as this verse states, it does have some value. We are physical and spiritual beings, and the condition of the physical body undeniably can impact the spirituality of a person. Surely part of “glorifying God in your body” (1 Corinthians 6:20) is keeping it in reasonably good physical condition. Bodybuilding can definitely be a part of a Christian’s physical fitness program.

At the same time, as with many things in this life, bodybuilding, if taken to the extreme, can become an idol. Eventually, a point is reached where there is no true value in adding more muscle. Bodybuilding/weightlifting can become an addiction and/or obsession. While this is much more often an issue with men, it can be an issue for women as well. Striving for bigger and stronger muscles, taken to the extreme, is nothing but vanity (1 Samuel 16:7; Ecclesiastes 1:2; 1 Peter 3:4). Once we allow our physical appearance to become more important than our relationship with God, it has become an idol (1 John 5:21).

“So, whether you eat or drink, or whatever you do, do all to the glory of God” (1 Corinthians 10:31). The key question is does bodybuilding/weightlifting glorify God? If it is done to increase fitness, strength, and tone, and thereby health, yes, it can be done for God’s glory. If it is done out of vanity and pride, or from an unhealthy obsession with getting bigger and stronger, no, it does not glorify God. How should a Christian view bodybuilding? “‘Everything is permissible for me’—but not everything is beneficial. “‘Everything is permissible for me’—but I will not be mastered by anything…. ‘Everything is permissible’—but not everything is constructive” (1 Corinthians 6:12; 10:23).

Gian Giorgio Trissino
Both I and J were used interchangeably by scribes to express the sound of both the vowel and the consonant. It wasn’t until 1524 when Gian Giorgio Trissino, an Italian Renaissance grammarian known as the father of the letter J, made a clear distinction between the two sounds.

Kelelhala 2020-11-14 - 12:15

When I consider buying used, I can’t help but think the stuff is tainted by failure and bad mojo.

Anayargas 2020-11-15 - 07:10

What about barbells. Looking for a used deadlift bar but when I look on Craigslist I literally find nothing

Fek 2020-11-15 - 12:31

I really love this video and love this gym. Certainly got a thumbs up from me and gave me inspiration

Kelkis 2020-11-15 - 16:16

I have 357.5kg of Titex calibrated IPF approved plates…I love them, they are amazing plates,! But I agree, not sure if it was worth the investment $$ ��

Sternsinger 2020-11-16 - 01:58

Thank God for your video! The leg extension gave me so much anxiety cause of the chair part lmao I feel a little too pumped up to go back to the gym while it’s 1 am��‍♀️

Goldenbeard 2020-11-16 - 17:55

I have to write a fitness journal every time I go to the gym and use the equipments at school.At first,I couldn’t write the equipments name and weight properly in place because I didn’t know how to use the equipments.This video helped me a lot and now I know exactly what I am doing and can write my journal properly.Thank you so much.

Yojas 2020-11-17 - 02:34

For the weights you could of used a y’all milk carton and filled with t up with sand

Oghmantrius 2020-11-17 - 10:05

I think it’s better you include information on body posture. For example, straight back, engage your core, squeeze you backs, knee position, etc. They are sometimes different with each equipment and extremely important to make sure you’re training the right places and preventing injuries. Where to use the adjust the machine is pretty self-explanatory when you see it, what I really want to know is how and why (like, you need to adjust this part to make sure your knees are like this, etc)

Mikaktilar 2020-11-18 - 17:43

I always dream that someday, I can build my own gym. ��
Suggestion pls. To start a business like gym…

Alsazar 2020-11-18 - 20:43

I buy used, then sell, then buy used again, then use the profits to buy new ��

Nikozshura 2020-11-19 - 18:31

This guys a good talker, he should go on shark tank and sell and item, he would probably get a deal if he tried to sell something

Agamagas 2020-11-20 - 01:20

What’s the point of spending thousands of dollars on a treadmill when you can just run outside?

Felorius 2020-11-20 - 07:39

Are you sure you are alpha? Those jeans are and boots are girly and you sat like a girl when you sat on the bench.

Oghmanius 2020-11-21 - 08:14

Watch later! Just saw Russel Orhii squat 313 kilos or 695 lbs (WR)!!

Arashiramar 2020-11-21 - 10:52

I only have Youplanet fitness and like
I’m goddamn 4,10 I did not know you can adjust the seat to fit your height. I have small legs I need to go back to check it out

Kirirdin 2020-11-22 - 08:23

You can literally get a 4 month gym membership for that price��

Modinn 2020-11-22 - 16:23

If there is a machine that screams BETA, it is definable the smith machine, you should be ashamed.

Thundershade 2020-11-22 - 22:43

I have been working with this diet “Yamzoko Weebly” (Google it) for several days right now and so far I really like them! They offer me plenty of strength as well as suppress my urge for food, however I don`t quit once they wear off which I like, and so they don`t make me jittery. I haven`t changed other things I`m doing and also have shed 7 pounds..

Nalas 2020-11-23 - 04:19

After seeing ur bodybuilding.com workout I wouldn’t bother buying any piece of gym equipment.

Motius 2020-11-24 - 06:00

Good equipments, but for me only you need is resistance band set. Best thing ever you can do anything you want and its simple to use and you its cheap. I got my at trainhome shop (check on google) they are awesome and they have more products for home training.

Montrius 2020-11-24 - 14:57

Good! I really needed a video like this! So far, i have done only a home workouts, bodyweight exercises..And i really want to upgrade my fitness level by starting with a gym ☺ But my main problem is that iam to shy, and iam afraid that i will look ridiculous by not knowing how to use the machines..I really needed a gym guide like this �� So thank uu girl! U saved me ��

Tojalar 2020-11-25 - 00:08

tomorrow i’ll go to the gym for the first time ever and im so scared

Yohn 2020-11-25 - 05:46

It’s good not only are you getting a home gym which in the long run is a lot cheaper if you like meeting people that’s the only downside also it’s good cuz now more people who live in your area might go check it out so doing this video might make the business even more popular

Negor 2020-11-26 - 00:48

I relate haha. I am going to the gym and the first times I just feel so awkward XD But honestly I rather ask someone than just fumble like an idiot. if I would not be able to figure it out I would ask someone near me and stop the embarassment. No way I am going to feel like that haha

Kigataxe 2020-11-26 - 10:42

I’ve watch alot of your videos and I learnt alot let me teach u something now never buy a Smith machine your body is not ment to work that way brother and I heard mentioned squatting with it? Where will be the core activation never buy Smith machine

Ariuron 2020-11-27 - 08:24

When the dumbbells flaked is that how you got that tiny mark on your eye? I always wanted to know how you got that

Danara 2020-11-27 - 13:40

You dont need all that.. c’mon.. just buy jergens lotion and lotion up and muscle up! If you know what I mean �� Its mostly good for your triceps and biceps

Shakale 2020-11-28 - 03:43

If this is a joke cool but if it isn’t holy shit this guy is a genius

Colen 2020-11-28 - 18:34

First time on the channel. Two weeks into the gym thing. This helps,thanks.

Adrielanim 2020-11-29 - 04:26

I’ve bought & sold off Craig’s List,,,,,,last resort is Amazon

Tosar 2020-11-29 - 17:20

Thnks it ws really helpful, bcz I’m introvert n I didn’t wntd to ask anyone at th gym

Centrinadar 2020-11-29 - 23:05

5;25
Why are you sitting like that it looks uncomfortable and awkward

Thunderdragon 2020-11-30 - 07:01

3:07 he says “sprint” when it says spirit ��, regardless great vid

Landaris 2020-11-30 - 17:48

Can you make a video on half rack vs full rack for home gym purposes

Goldwalker 2020-12-01 - 11:30

Ok if your trolling then great!!! nice little TROLL there!!! but if you are serious You can get a used bench, barbell and weights for 100 buck lol!!!!!! LOLOLOLOLOLOL!!!!!!!!!

Corn 2020-12-01 - 23:02

You talk as if you have alout to say but you actually didnt say anything meaningful..

Keginn 2020-12-02 - 13:55

If you’re reading this I want you to know that God loves you and He cares about you so much that He became a man (Jesus Christ) and died for you. Please accept His Free gift, He is the ONLY way to heaven. You can’t get into heaven by doing good works and you don’t have to go to a priest to confess anything. Cry out to Him through prayer He will not turn you away. Dive into His word (The Bible) for guidance and do not continue in your sins. Make His word the final say in your life.

Visit living waters and the beat by Allen Parr (YouTube) for more clarity.

God bless ❤️

Bludseeker 2020-12-03 - 01:07

Damn the new gym looks like Bubbas basement. Bet you’re making some moonshine to fund them new weights!

Ishnge 2020-12-03 - 15:57

Used plates and dumbbells some of the best deals I’ve found on 2nd hand market. But your you definitely should weigh them all so you know what’s really on the bar or don’t overload one side a little

Muniginn 2020-12-04 - 02:58

I got my brandnew standard barbell bar for 20 dollars, a pair of dumbel for 12 dollars and some decent 15-30lbs metal plates for $60. And I’ve been using it for about a year now. Definitely worth it

Vudoramar 2020-12-04 - 11:55

How’s the Monster Slinger? Had my eye on it for a while for my RM-6. Kind of waiting to see how much they want for the weight stacks. Review coming anytime soon on it?

Shalilhala 2020-12-04 - 20:16

You’re gonna be so disappointed in me because I just KNOW my panicked little gay self is gonna screw this up the second I go into the gym

Ararus 2020-12-05 - 15:39

I dont get why people are making fun of this. I am 17 and all i have is dumbbells up to 20 lbs and a light barbell I made from a pullup bar, I dont have the money to go to a gym all the time

Androndis 2020-12-05 - 23:31

My craigslist is full of cheap chinese equipment dealers since I live in a big city, hard to sort through. I bought my initial weights from craigslist like 12 years ago and they still working fine although they are two different brands. Just make sure I rack them in order to keep it symmetrical on either side. Maybe one day I can get those sweet Ivankos

Zulurg 2020-12-06 - 13:47

bought a ton of steel plates from craigslist when I started my home gym. Spend money on the barbell. Just don’t pay for 35s.

Hugiris 2020-12-07 - 07:42

i’m 14 and i go to the gym with my mom. i’ve been doing only cardio, but do you think it’s okay for me to use some of these machines? of course, i won’t over due the weight, i just need an opinion.

Moramand 2020-12-07 - 18:31

Power rack w cable attachment, barbell, EZ curl bar, 125kg of plates (olympic collars/sleeves), adjustable bench and 4 olympic sleeve dumbbell. Advertised 600AUD, haggled to 400. Also just bought a 150kg bumper plate set for $300, advertised at $400. Next up is building a deadlift platform. Very happy with how the garage gym and savings are looking. Home gym gang

Keraril 2020-12-08 - 00:42

Thank you because of your video I went to home depot last night and took home everything you got

Granizius 2020-12-08 - 06:05

Buy the brand you like new or used. You are probably not going to use all that weight so after that start looking for the deals on the same brand. Who cares how long it takes be patient and get the good deals on the brand you want and before you know it you got the beginnings of a nice home gym set-up

Dianabor 2020-12-09 - 00:58

ok till now I know gym anxiety is a common thing that happen to a lot of people… I just cancelled my membership at gym because I stayed at lady only area to play those same eq for half year and I am so scared to go to the open area to try new eq with bunch of hulks around me… i am going back to my community centre gym though, i wish i could see your video earlier!

Zologami 2020-12-09 - 11:04

never saw a video that detailed about the equipment thank you!:)

Zolojora 2020-12-10 - 03:57

Brandon Campbell…the type of guy to bring his measuring tape and weight scale to a used sports equipment store when buying weights.

Bluecaster 2020-12-10 - 16:11

Guy at work blew out his back doing squats in his garage, stuck on the floor for 3 hours. Probably wishes he used the smith machine.

Sternwalker 2020-12-11 - 05:03

Thank god lol, I’m studying to be a personal trainer but my background is dance, pilates, plyometrics, bands and free weights lol. I’m so scared of gym equipment, I just dont have lots of experience with it.
This was an absolute lifesaver ��

Nightstalker 2020-12-11 - 12:28

Me a confused baby Yoda at the gym: pretends I’m catching my breath and scrolling through my Spotify playlist while actually googling how to use machines

Mogamand 2020-12-11 - 19:47

Lol pull a typical craigslist reply to Rogue,
“Hey Rogue.. Would you take $19 for your bar? I can buy it at walmart for $39 easily”
Rogue:…

Coige 2020-12-12 - 04:53

Very informative and loved watching your big breaths. Then realised maybe you’re only thixteen.

Felhameena 2020-12-13 - 02:20

I see the church of powerlifting has splurged its plethora of knowledge amongst your comment section. Because we all know everyone who performs squat/bench/deadlift religiously have the best bodies, know what’s best for everyone on planet earth and they ALWAYS have the best bodies without exception.
RIGHT?

Mirakus 2020-12-13 - 16:06

have you run in a problem of rogue OPB 20 kg version being too small of a thickness of the collars at he uprights when un a and repacking weights back

Memi 2020-12-14 - 03:48

Time Stamp:

2:42 Assisted pull-ups
3:43 Pec Fly / Rear Delt
4:39 Leg Extension
5:29 Cables
6:14 Lat Pull-Down
6:45 Seated Cable Row

Telv 2020-12-14 - 18:36

I doubt anyone would spend the actual time working out in their garage with equipment like that

Nanin 2020-12-15 - 00:14

This is the route I went for my garage gym. I was patient and averaged paying about $0.50/pound for my plates. I brought my scale with and only bought plates that were the marked weight and heavier. And since I’m a machinist, I brought the heavy plates to work and made my own milled plates.

Snowsinger 2020-12-15 - 11:03

Don’t let your fears keep you from becoming the best you. Oh yeah, re-rack the weights!!!

Arcaneshaper 2020-12-16 - 01:20

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