Table of Contents:
Taco Bells Drive-Thru Diet Offers Healthier Fast Food Choice
Video taken from the channel: NewsInfusion NBN
Keith Eats Everything At Taco Bell
Video taken from the channel: The Try Guys
This Is Surprisingly One Of The Healthiest Fast Food Chains
Video taken from the channel: Mashed
KETO at TACO BELL | I Ordered Every Keto Taco Bell Menu Item & This Is What I Thought
Video taken from the channel: Joe Duff The Diet Chef
9 Foods to NEVER EAT at Taco Bell, Most Fat, Fast Food, Weight Loss Tips, Health, What NOT to Eat
Video taken from the channel: PsycheTruth
What You’re Really Eating When You Order Taco Bell
Video taken from the channel: Mashed
What Happened When I Ate Nothing But “Healthy” Fast Food For A Week
Video taken from the channel: Tech Insider
Courtesy of Taco Bell If you feel like you need just a little something more with your meal, ask for a side of black beans. “At just 80 total calories, black beans provide an additional source of.So if you’re looking to eat lower in calories at Taco Bell, here are seven of our favorite “Fresco style” menu items all under 350 calories and 10 grams of fat: 1. Chicken Soft Taco “Fresco Style” 140 Calories. 2. Burrito Supreme with Chicken “Fresco Style” 340 Calories. 3. Crunchy Taco “Fresco Style” 140 Calories.
4. Burrito Supreme with Steak “Fresco Style”.Taco Bell Nutrition Facts and Healthier Choices. With the addition of the Al Fresco menu options (you get a healthy pico de gallo topping instead of cheese and fattening sauces), Taco Bell has made significant progress in offering healthier menu options.
Here are a few of your best bet.So what foods are we OK with calling healthy? Read on for your Taco Bell healthy choices! (Oh, and for the record, fourth meal at 2 a.m. is never a good idea!) 1. Fresco Crunchy Taco.
With just 150 calories and 350 milligrams of sodium, when you pair this taco with a piece of fresh fruit or some raw cut-up veggies, you can have a low-sodium lunch!Nutrition Facts; Serving Size: 457g: Amount Per Serving: 1. The Nutrient Score of Taco Bell Beef Fiesta Taco Salad is on the low end of all the food items in our. Other Taco Bell Foods.
Check Taco Bell Nutrition Facts. Taco Bell Nutrition Facts: Menu Choices and Calories. Analyzing the Taco Bell Menu.
Taco Bell is one of the top fast food chains with low-calorie options for both meat and veggie lovers. Here, registered dietitians reveal the nutrition pros and cons, as well as healthy.”At 170 calories per taco, this a lower-calorie option, plus it contains 7 grams of protein,” says Amy Goodson, R.D., C.S.S.D., a registered dietitian and nutrition consultant based in the Dallas–Fort Worth area. Depending on your goals, you might want to grab one or two of these.Taco Bell ® Menu Order your favorite Taco Bell ® menu items online or visit us at the Taco Bell ® location nearest you.
The Taco Bell ® menu has all of your favorite Mexican inspired foods. From classic tacos to burritos to our epic specialties and combos, there’s something for everyone on the Taco Bell ® menu.. With breakfast options at select locations to late night, the Taco Bell.If you want a little cheese, a taco is your best choice.
Try: Spicy Chicken Soft Taco (170 calories, 6 g fat, 580 mg sodium) Crunchy Taco (170 calories, 10 g fat, 350 mg sodium) Soft Beef Taco (200 calories, 9 g fat, 630 mg sodium) Ask for extra fresco salsa or extra lettuce to boost the nutrition of your meal.Breakfast Choices If you’re eating breakfast at Del Taco, your best bet is the breakfast burrito, which has just 290 calories. Other relatively good choices are the egg and cheese muffins.
Taco Bell is the latest fast food brand to jump on the bandwagon of offering perceived “healthier” new menu items. But like the new keto-friendly breakfast bowls from Dunkin ‘.Making Fast Food A Little Healthier Taco bell uk nutrition information and calories full menu taco bell uk nutrition information and calories full menu taco bell nutrition facts healthy menu choices for every t what s new with taco bell menu.
Share. Tweet. Google+.
Email.Here’s how to do it: First, skip taco shells, tortillas, rice, and beans. Then, pile on extra protein, plus cheese, sour cream, and guacamole for fats, says nutritionist Gabrielle Mancella RD, LDN.Get nutrition information for Taco Bell items and over 190,000 other foods (including over 3,000 brands).
Track calories, carbs, fat, sodium, sugar & 10 other nutrients.Of the tacos on the regular menu, the original crispy taco with chicken is the more nutritious option with 143 calories, 5g total fat, 2g saturated fat, 0g trans fat, 10g carbohydrate, 1g.
List of related literature:
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| from Diabetes Meal Planning and Nutrition For Dummies |
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| from The Mood Cure: The 4-step Program to Take Charge of Your Emotions-today |
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| from The Mayo Clinic Diet: Second Edition |
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| from Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body |
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| from the restaurant’s homepage, look for the “nutrition information” or | |
| from Diabetes & Carb Counting For Dummies |
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| from Strategic Management Cases: Competitiveness and Globalization |
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| from Health & Wellness |
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| from Food Analysis |
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| from Marketing 2014 |
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| from The Mcdougall Program for Maximum Weight Loss |
307 comments
For $4.50 I’d just go to chipotle lol few bucks more for better ingredients.
Just so you understand. Healthy Fast food does not exist. I pity the mind state of anyone who believes they are eating healthy fast food. The concept is just ludicrous. How about if you want to be healthy then don’t eat fast food. Your hamburger in your fridge made with fresh meat you grounded up yourself with the works is much healthier than any of your “healthy fast foods.”
So your trying to tell me that Taco Bell is real food �� �� yea OOOOOKKKAAAYYY
The steak power bowl with no rice and no beans is my go to just about everyday
Whether you are vegetarian or not, stuffing yourself with meat everyday is just gross. From what I heard it takes about 3 days for meat to pass through your digestive system.
Yeah you look like your only eating 2 and a half thousand calories ������������������������ and he has high blood pressure what a suprise ��
Yeah never seen a taco bell commercial in my life just thought they never advertise
Yeah, right. At 1.00 each do you realky think taco bell would spend money for that kond of quality?
Damn no one noticed how much plastic was there ��
Edit: 0:59
Good to know there are options for us! Keep these videos coming!
glad im asian, i can make myself to 85kg and 2 month afterward can back to 63 easly
The FLAVOUR Keith will have today, the EXPLOSION’s tomorrow. ����
I’m actually very surprised. Other than the quesarito if that’s how you spell it, which falls under # 9, I’ve rarely eaten the other menu items listed in this video.
Thank you Corrina! These facts and the information you provide is bettering our lives and very important to me and my friends! It’s hard to make good choices when eating out, especially being a young adult living in a city filled with cheap fast food.
This video is completely false and knows nothing about nutrition.
El Pollo Loco has (4 net gram carbs each) Keto Tacos. Enlightened Peanut Butter Fudge ice cream is 1 net gram carb per serving (4 per pint). Mission Tortillas has 5 net gram carbs each tortillas. Support businesses that are helping people lower their blood sugar levels. The more successful early adopters are, the wider of a choice we will have.
That’s why I only go to one fast food restaurant 1 day a week and I just eat 2 salad when I’m done��
Am I the only person who hates how hard it is to find the comments section now ��️♂️
I love Corrina’s legs, that’s why I watch her videos.
I hope that doesn’t make me negative or a hater.
Taco Bell BAJA BLAST drink is the one thing I would personally recommend to try.
Who’s watching this after finding out that Taco Bell is cutting half of their food items off their menus, INCLUDING THE CRUNCHWRAP SUPREME! But their keeping their breakfast version of it!
I am sad.
Chicken fresco taco shouldn’t come with cheese, bc fresco style means no cheese/dairy. Otherwise great job ketoizing Taco Bell!! Love the info!!
Also congrats to Keith for not blowing shit in that guys face
This is practical now that drive through is definitely a lot easier than another options right now..
Guy: f*$¥ off
Keith: There is no order all button, bc no one does that.
Later on:
Guy: watches Try Guys Videos f*¥$k I cussed at KEITH.
Why does she call them hot dog wienies? They’re either hot dogs or wienies, there’s no need to use both terms together. And I know Taco Bell is bad for me, but it’s so fucking delicious.
tbh I don’t care what’s healthy or not, it it tastes good it’s good to me
Uhh I see subway as a sandwich/ salad bar not fast food, the most unhealthy thing that I know of that subway has is the cookies and the chocolate milk.
Just work out that day a little longer and have a healthy dinner.
Taco Bell is just a dumb down version of actual Mexican food.
It’s like McDonald’s cousin who claims to be Mexican cause he knows 1 or 2 Spanish words and sounds like a Karen when saying them.
But all around it’s good 6/10
Lol because it comes right out your bun hole within seconds after eating it ������
There are no “heathy” menu in fast food restaurants, period. ������ And no proper nutrition knowledge in this vdo at all. Thank you, next!
so his favourite thing is the chalupa but he puts it in the bucket.
h m m m m
Keith:eats everything at Taco Bell
Me: haven’t had Taco Bell before
This video is dumb. Everyone knows the taco bell menu is practically the same ingredients in every item. It’s just presented differently.
Does he claim that the fatty foods do not contain as much salt as the healthier dishes?
I always go with the two taco combo with fries supreme. The fries supreme seems like it must be so bad for me but it is a delicious form of destruction. I know when I eat it that the sour cream is really fatty, the cheese sauce highly processed, french fries probably fried in some unthinkable lard oils. The taco beef also can’t be too lean and I know they add soy to it which is another rule breaker of mine. I don’t eat Taco Bell too much but when I do I know I am breaking all my rules. If I had to guess how many hot dog weiners are equal to this combo I would say about four hot dogs. I certainly can’t imagine eating four hot dogs or even one hot dog. Corrina makes the most terrible things for you sound nice and she is always smiling. She would be a good person to do prescription medicine commercials.
Yesaa chicken power bowl, hold the beans and rice, add jalapenos and extra lettuce and split it up for two or three meals. ����
0:50 Is such a funny reply. Sometimes you just have to appreciate how good of s comedian and how hilarious Keith is! XD
at taco bell i order this I’ll have two number 9s, a number 9 large, a number 6 with extra dip, a number 7, two number 45s, one with cheese, and a large soda.
You lost a lot of weight because it wasn’t good food eating real healthy good food actually will grow muscle and you won’t lose 6.5 lbs in a week more like 6 pounds in 1-2 months with working out
i have worked at taco bell three times during my life, all for over a year, and i have only ate two ckickin burritttos, only chicken, rice, and pico,(fiesta, or fresco depend on area),whichich is only veg and one packet sauce,then they switched to shredded chicken, i stopped, its been 5 years since ive had pizza, or fast food, except salad, i like healthy food, like a veggie and ckicken stirfy or a plain baked potato for lunch, please fb me or email me your links, i love the healthy advice
Why do you all refer to ‘plant based’ products as soybean aka: tofu; which was a trendy hippy food in the 70’s…The bottom linecall it what it is, and see how many people come eager to come purchase tofu products, which can be flavored to any ones liking, being so bland.
Taco Bell Meat is a grade lower than dog food meat!!! Taco Hell ��
In Belgium, premade food and fastfood had to cut down their salt in their foods.
Nothing I hate Taco Bell it doesn’t even taste like Mexican food
So taco bell is healthy because not literally every menu item is poison.
Taco bell isn’t Mexican food. Get right Keith! I love you though ��❤️����
Ofc youre gonna lose weight if you have a one thousand calorie deficit, doesnt mean the food itself its healty. The food is still full of salt, sugar, butter etc..you either cook your meal or go to a restaurant that you know how the food is cooked but ofc restaurants use a shit ton of salt and butter, conclusion make your own food, not that hard
I do get the point of this video/expriment. However once you take that this is a large adult male who was eating 890-1460kcal per day there isn’t much of anything you can take away from this.
It’s recommended that the typical male dieter still eat at least 1500kcal a day and meet a minimum protein requirement in order to maintain his overall health, muscle mass, and basic wellbeing.
His experience of feeling subjectively terrible throughout the week isn’t very powerful or telling about the quality of the food he was eating in itself since he ubruptly started eating thousands of calories less than he is used to and his average daily calories was a meager 1052kcal
as someone who used to work at taco baco i promise you 95% of customers are impatient and inconsiderate d*cks^ people would come through drive screaming at their children to hurry and order, we’ve had food thrown at employees cause someone demanded tomatoes AFTER he ordered and we confirmed it TWICE!! We’ve been asked to place hot sauce in some questionable places, oh and my favorite regular who we called police on so many times they decided to leave a cop to watch the entire plaza but stationed in our parking lot. simply said avoid working for fast food lmao.
I use to work at Taco Bell and we basically started to boil water and ones it’s In hot temperature, we have bags that come in frozen and we put bags in water “not opening the bags “, that would be the meat mostly, and the lettuce would be frozen to, so we have to let defrost, and beans,we just put water like the rise if it starts getting hard ���� just to let you know, they are very strict on their portions.1 small scoops of meat /beef/ steak and the tacos will be even be one pinch of cheese. What the hell!!!! Has this world become these days
at the same time, it seems like comfort food is making a comeback in a smaller scale, in the form of homecooked, homestyle “bad” foods.
Why is this on “Tech” Insider? This felt like a Buzzfeed video. LOL
Soybean oil is a highly processed, witch means it takes out the benefits, and leaves the oil
and some people still think taco bell is “authentic Mexican food” ��
Now I want to get one…..Thanks…..Alot……I’m…..Gonna…..Get….Fat lol
Does it matter if the chicken is caged free if they’re soon slaughtered
I think it’s going to be beneficial to people to know which foods are highest in fat in different fast food restaurants. Thanks!
What you’re really eating when you order Taco Bell? Lousy tacos.
Taco Bell and Del Taco’s quality has PLUMMETED in the last couple years. These fast food companies are trying their damnedest to cut corners to turn a profit, and the customer is the loser. Got a big bag of food from both a Taco Bell and Del Taco within the last Month, and I gotta say, the food tasted TERRIBLE. it’s very apparent their quality has declined. Too bad. I’m gonna miss you guys.
Fun fact: if you don’t eat fast food on a regular basis it’s ok that it’s extremely unhealthy. You know, bc you rarely eat it
He was mostly starving due to the fact that his body couldn’t tap into his fat reserves and only was able to consume his glucose that’s why he couldn’t reach ketosis to lose bodyfat
Taco Bell is to real food as matchbox is to automobiles.Toy food…You get more nutritional value from a hula hoop
Will Americans ever understand that “fast food” is shit. Companies are not in business to worry about people’s health. They got into business to make more money. They know Americans have a BIG appetite so they sell foods that are mostly high in fat, salt, sugar etc. and it works because Americans keep coming back to it. And the result of this lifestyle is a country that has the most fattest most unhealthy people in the world. Oh say can you see!!!!
The items with the cheese sauces would have to much fat for me…
Just eat 1 meal a day. With 2 eggs in afternoon and some vegetables
I always felt so unsatisfied after eating taco bell. Like I just stuffed my face with air because I’m all bloated and still hungry. So now TB is a hard pass, all fast food is eliminated from my diet. Two things changed my life for the better, stopped eating fast food and stopped drinking soda. I’ll never go back.
Do you not know how to write down what you ordered. You expect me to take notes?
Salt is good for you. Check out “What I’ve Learned” and learn of the importance of salt. Also, it’s impossible to lose 7 pounds in one week. Get educated pal.
Cool.
Great tip to know that we can eat a quick bite on the run��
Oh I worked there. Its true. Everything is low sodium and low fat. I mean its not like you can go there and call it a diet but nothing there is really that bad. The highest caloric item is… Well the soda.
went to tacobell one morning, pulled up to the drive thru window and when that window opened it smelled like the sewer
They recommended this to me while I’m fasting. This is Taco Bell’s darkest secret. It knows.
Lol I would not feed taco bell to my dog it is unhealthy crap and you are obviously paid advertisement
One spicy potato taco, no chipotle sauce no cheese. Add hot sauce.
Why would you not pre-order? Thats extremely rude. Dude had a reason to get mad. Wow
“Fast food is cheap…”
Fast food’s chains in Brazil lefts chat.
With 12 bucks, you could have bought 2 romaine lettuce, a bag of onions, some tomatoes, some salad dressing and a dozen eggs and made your own salad for a few days.
It’s not taco bell is healthy, but that other fast food chains are too unhealthy.
As a vegetarian, I love how easy Taco Bell makes it to replace the meat in most items.
It good to know what you can order keto at Taco Bell. Keto is the way to go.
My favorite Taco Bell breakfast item is the mini skillet bowl. No potatoes, add steak. But I guess they’ll be getting rid of that soon when all potato items go off the menu. ��
I wonder if he went straight to the toilet after filming this.
If you eat like this though, drink tea, hot water, and an average of 120oz water per day.
Yeah they were nice….to your face �� once you left though…completely different story
I don’t eat Taco Bell anymore.. but that taco looks delicious in the thumbnail ��
Maybe it not that HFCS is so much worse than regular sugar but the fact there’s so much more of it in all foods that is making it an epidemic.
what people need to keep in mind is not all Taco Bell’s or chefs at Taco Bell’s work the same, some days you get a decent amount of toppings and some days you barely get any.
Welp, it won’t be long before that location is “remodeled” into a souless gray box.
Great suggestions! Ill have to some of them a try, thank you. But everytime I go to Taco Bell, I always get the Mexican Pizza, extra cheese. Its worth it on my cheat days!!
Must of taken allot of money to pay off that many people to say this.
Diet Plan called Fenoboci Diet Plan kept appearing here on different youtube videos and I thought they were scams. However after my friend follow it, and finally lost tons of weight with it without starving herself. I’m persuaded. Don’t take my word for it, search for Fenoboci Diet Plan on the google search engine.
burrito supreme and Taco Supreme! Also also i love the tostada at TB i go at least 2x a month also good choice on using hotdogs (lol didn’t care about the fat content)!
I really felt bad for Keith she everyone was annoyed at him like if i where the other customers i woukd just go get food somewhere else or wait patiently.
Hey Corrina,
I want to eat things that are healthy and unprocessed, but I’m sixteen, so I’m not buying my own food. I’ve tried talking to my mom about buying healthier foods, but I can’t get her to understand. Any suggestions?
I would have told that guy off at Taco Bell, impatient people are the worst
I’ve been keto for a long time and have always avoided Taco Bell because of the uncertainty. I’m excited to try a couple of these! Thanks so much for the advice!
The salt thing is not based on truth anyway. So basically only FACT this video gave out was a flat out lie.
I loved the Mr. Bean clip. I’ve always wondered what he does for a living. Apparently he’s a chemist who makes sorbic acid.
I’m vegetarian so my go to is the black bean crunch wrap supreme. Eating at Taco Bell is just a case of “it is what it is”
Nacho bell grande, (no meat, no sour cream) Mexican pizza and chicken taco salad in bowl (no sour cream), are the items I usually chose. Chips with melted cheese and cinnamon twists every once in awhile. Yep, I knew what I was eating but still did it anyway. You don’t have to be over weight to be unhealthy. I’m sure most people know that an appropriate weight for your height doesn’t mean you are healthy. Once I hit mid-40’s, that’s when my unhealthy eating caught up with me. I like the way you are using hotdogs as a reference to how much salt and fat we are consuming when we eat these foods. You got me laughing and you are so right! We might as well be eating 5-9 hotdogs. ��
Wow, I hope you didn’t eat all that food in one sitting. Thank you Joe (and Mrs. Duff). I didn’t get to see your slippers in this one, lol. Sorry, couldn’t resist.
08:07 “And with our wiener representation” Hahaha ROFL I can’t take this shit seriously although I know I should. It’s just too hilarious.
When I go to Taco Bell this is what I tell them….4 sides of taco meat, 1 side of red sauce, 1 side of onions, 1 side of cheese, 1 side of sour cream. And then I tell them to put it all in a bowl. It confuses them every time but it works. $4.29
Before I hit play…Crunchwrap supreme been a couple years since I had taco smell lol hope it doesn’t make the list. but I used to like it when I was a teenager.
Thank you for these fast food reviews! Sometimes in my busy life I get extremely lazy, don’t feel like cooking anything for dinner and start eating out more than I would like to. Programs such as these really remind me that these food items are incredibly gross and unnecessary. Even though I haven’t really eaten at Taco Bell, Del Taco is I’m sure just as bad and I often order their crunchy beef tacos.
No the customers can taste the difference and alas Taco Bell is on the road to anything but your first choice for fast food. See McDonald’s after the food police got hold of their menu for reference. They are all sacrificing the 99% for the 1%…typical.
I use to eat taco bell at least 3x a week I weighed 180, a year and a half ago I became vegan and I haven’t been to taco bell ever since now I weigh 131
Has this man ever heard of chipotle? I can eat that shit for the rest of my life.
THANK YOU for doing these kinds of videos! I’m new to keto and my hubby is still eating out and I want to sometimes but still want to keep my keto going!
Ok I’m just gonna be that one but… doesn’t the stuff tastes shit cold?
I thought paid advertisements had to have a warning here on YouTube ����♂️
Tell people how many carbs, not fat grams! Fat makes u thin, carbs make you fat. Your science is outdated.
The show was better when it was basically only keith. Leave the sidekicks out…
Super helpful! Here’s your 400th comment. I couldn’t resist.
Blocking this channel from my recommendations this video is biased and appears to be paid advertising
El Pollo Loco has new “Keto tacos” w/low carb tortillas for 5 net carbs. They are packed with chicken & avocado chunks. Definitely a winner!
love these fast food vids, you should do all the fast food spots
Losing more than 1pound a week means ur losing fat unless ur obese or have a high body fat percentage. But im no expert
Wow those chewing noises….. or should I say sounds like he is gumming his food
there are much worse choices you could make when eating out, not only does taco bell have it’s own dietitian but some weight loss/personal trainers actually suggest taco bell from time to time. The beans, the chicken, the way the are willing to customize your meal however you ask, its not a bad place to eat healthy if you are on the lower end of the income scale
This was put together So Well, and so natural when you dropped part of the food in your car. Thanks for all the Great info!
Really no more dog n horse meat?? QZ.com › taco-bell-becomes-the-lea…
Web results
Taco Bell becomes the least surprising company to be dragged into the horse…
If it’s the healthiest it’s only because it’s the skimpiest.
You’re beautiful.. I wont eat anything you say not to eat lol
31 years on this planet and I don’t recall ever stepping into a Taco Bell. I see the kind of people who go in there. No thanks. Lol.
this morning I googled “healthy foods at taco bell”, I forgot about it and now your video pops out! definitely going tomorrow!
Great video. My kids always want Taco Bell. Now I know some more choices!
The is the best freakin video I’ve ever seen ���������� thanks man. Seriously so much. I know I seem a little over the top. But when I go out of town, is always when I break my diet which leads to not getting back on. Now I can swing through Taco Bell and keep on keeping on! Thanks man
I usually share a smothered burrito and nacho Bell grande with the hubby. Can you do a video on sulfate in everything e.g. shampoo and cleaning products and their effect?
I’d rather fast 83 hours between every meal and eat literally everything I want and as much of it as I want.
liked seeing you with full clothing on, your usual tank top/hairy look makes me lose my appetite! LOL
no Mr Keith, the bucket if not the Fifth Try-Guy, I AM……….YOU ALL JUST DON’T KNOW IT YET!!!!
I got chicken power bowl minus beans and rice it had 3 pieces of chicken..lettuce..barely anything else…was sooooo sad…ill try again at different taco bell��
Omg. Watching this made me feel so sick. Jesus! I HATE YOU TACO BELL YOU POS
But let’s be honest, do you ever have health and nutrition in mind when placing your order at Taco Bell?
Taco bell keto stuff tastes good but for the price its SUCH a small amount of food. I would rather just get a bunless burger somewhere else. Salsarita’s/Chipotle are more expensive but you get enough food to fill you up at least. I do love this series, though! If you have a Wendy’s or Burger King please do one of them next:)
As soon as I start the video he says “fast food is burritos” because I skipped 10 seconds
Probably because you shit it out immediately after consumption
2 blue freeze pops
1 green freeze pop
7 up or sprite
Add ice (optional)
Blend
At home Baja blast boom��
Just because the FDA approves dont mean its all safe. Since when did i ever need an organization telling me what is safe to eat and what is not. Access to food is a privilege not a luxury
So basically America is saying:
Yipeetee Fatteettyy Fat
Eveything you ate
Makes you overweight
$1 frito beefy rice burritos on grill: cheap and makes you full.
anyone that eats fruit and chicken together should get their kneecaps broken(excluding werid fruits like tomatoes)
Keith: “Alright, Mexico-“
Mexico: “I don’t know what any of that is”
only $180??? Man I love Taco Bell lol so cheap for so much food
You’re describing my life. I eat fast food everyday but chicken meals and salads and I feel fine
I’m of the opinion that the Diablo sauce and the Fire sauce have approximately the same heat level; but are flavored differently. The main thing that stands out between the two to me is the Diablo sauce has a smoky flavor to it that the Fire sauce does not have.
I just ditched all fast and junk food in the US and became a vegetarian… Although very difficult to maintain the diet has allowed me to loose wait and feel much better about what I eat… Not going vegan but staying vegetarian.
And I just had the chicken Power bowl yesterday and I thought it was amazing…
Me reading the title: “I hope Keith’s toilet is ok after this”
i would be weary about the ground beef, i believe the ground beef has fillers in it like oats.
Usually eat 2500 a day?You must exercise a lot to stay at your weight,ie a little bit chubby.As for health well the S Koreans have the highest salt intake in the world and the lowest heart attack rate,there another 12 countries with salt intake vastly higher than the US who also have lower heart attack rates.Theres also vast amounts of research showing that intakes of up to 10x what the government advises can be regulated by the body easily but low intake leads to health issues in 6 days.
First of all the guy was fat to start. Secondly….. There is no such thing as “healthy” fast food. Just smarter options if you have to eat it. Obviously it’s still processed and loaded with sodium. He did lose weight. He probably felt like crap because he was losing weight and felt an energy zap. Also some days his calorie deficiency was extreme. Any calorie restriction takes longer than a week to acclimate to. So I’m really not sure what the point of this video was lol. No one is running around saying fast food is healthy. Just that a 6 inch turkey sub from a sub shop is infinitely healthier than a burger and fries. If you want to truly eat healthy, cook your own food, make your own salads with chicken…. fresh boiled chicken, and stop buying processed foods. Most of your groceries should come from the whole foods sections. Meats. Nuts. Fruits. Veggies. And not the planters salted cocktail bins lol. But raw, unsalted nuts they keep by the bananas. Avoid those aisles full of chips, dips, sweets, and candy. I’ve basically narrowed my diet down to chicken, turkey, raw walnuts, cottage cheese, pineapple, peanuts, broccoli, beef jerky, peanut butter, carrots, popcorn, bananas, salads, and bread. I meal prep for work. If I have to grab food on the go I go to a sandwich shop, or may get a grilled chicken sandwich. Nothing from a can, or a bag is healthy. This should not be news to anyone in 2020 lol. Even the supposed healthy options are looooaaaded with sodium. Anything processed is loaded with sodium.. That’s part of the preservation process. Don’t buy taco Bell fresca chicken tacos made with pre cooked chicken in a bag lol. Make your own. This shouldn’t be rocket science with the amount of information in our pockets at all times. Fresh foods good. Processed foods bad.
Thank you for doing this! On the road it gets hard to eat keto and I really love Taco Bell! I’m making my plan now������
I don’t eat 3 days a week and on the days I eat I eat once a day
I once dated a guy who ordered and ate the entire 12 piece cinnabon delights. There are multiple reasons why I do not eat food from Taco Bell, but the experience of him stuffing his face gave me a bit of TB PTSD.
I freaking love Taco Bell. Since I was a kid, I’ve ordered the bean burritos with extra onions and the hard shell tacos. Mmm!
I Don’t think everybody agrees with you it’s your point view or paid to do it
I disagree about the value of the power bowl compared to the dollar menu items. You could just buy 5 dollar menu items. So same price but more food
Oh and mix them all together
So first we throw a bunch of unclaimed cadavers into a blender….
Im trying to be obese and im anorexic, im doing the opposite of this vid
How are you going to leave out the ordering?!!!! That woulda been the best part of the video.
I just had a panick attack beacuse of the rude guy being mean to Keith I would’ve cried on the spot
The people who were complaining could have just left… Taco Bell isn’t worth yelling and being passive aggressive over
The guy that was mad literally could’ve just gotten in his car and went through drive thru and be gone.
Can yall give me your fav taco bell menu? We dont have taco bell, and its hard to find the ingredients for taco shells. I’ll travel to a country where they have taco bell soon after this pandemic. Please comment down below!
I have never seen that much meat in a taco bell taco,usually maybe a quarter inch!
has anyone else ever noticed that Keith burps every single time Eugene comes into frame and almost always when he’s close to his face
The shredded iceberg lettuce has as much nutrition as a glass of water. The shredded cheese is coated with silicon to prevent it from clumping. The ground beef and taco shells are loaded with sodium, stabilizers and likely sugars. Fake foodie news by millennials who look like they can’t even boil an egg. Good luck paying off your student loans with that shit salary lmao.
Its just the biggest problem to some people to say the truth to them themselves. I see in the mirror the truth and my truth is that Corrina always has a nice dress or skirt in studio or nice fashion.
Always nice sandals or shoes and she’s beautiful person inside and outside. Its not polite and it hurts me when somebody says here bad words to her education or outlook. It means that Im a stupid guy to worship and fancy Corrinas style outside and inside. We are all not perfect humans so stop telling the lies in the mirror. Accept that fact that Corrina is over you both inside and outside.
Accept the limit in your brain, shes not average person, she’s over you, has a nice style and even if she wears nylon stockings with open sandals, you can’t rich her beauty and outlook for ages.
Even if she wears short skirt, she has better education an you and is more educated than you…. Theres no reason to be afraid of women’s and her beauty and intelligens.
My policy is to fancy person that is quite ok…. I admit that I worship and fancy Corrinas fashion and outlook… not cause only her look, think shes very kind person too… and she has always best guests and intresting subject to talk to… And I shall always stick up when somebody say stupid things here… Hurting Corrina is hurting me, I worship Corrina and dont like to hear such nonsence here… so try to understand if You don’t like Corrinas style change the channel, so stop being childish… Nobody force you to look at her… its not ok to say something that is not fair and correct..
Can you make one for Del Taco?! ������ Much appreciate it man! ������
Thanks man!! I just started keto and have been craving taco bell hardcore. Didnt know i could still go there!
No carbs but 5000mg of sodium meant to bloat you into a rubber floatation device. Anyone else notice that eating lettuce causes weight gain? I added lettuce to my practically all carb diet and I gained 2/3lbs. Mind you I have been eating the same thing for 8 years only the lettuce has changed.
They let the chickens out the cages to put the children of illegals in….
Right now im doing the “I only eat ramen and mcdonalds forever challenge”
Calories in, calories out.. Unfortunately this is too difficult for the idiots and the willfully ignorant.
How did he get a volcano taco?! Thats been off the menu for like 6 years hasn’t it?
I had a weakness for the Beefy five layer Burrito’s, I usually had two or three for dinner. I gave up eating out for the last year and have managed to drop 60 pounds. Thanks for the advise, I’m being a lot more selective when I dine out.
In my country I have 0 keto options.. It makes my diet super hard. The only keto thing i can get is order something in mcdonalds and eat without bun with my hands or fucking kielbasa in restaurant.
What the hell is wrong with Americans? How can they be so deficient in basic knowledge of nutrition?
The cheesy gordita crunch did not deserve the bucket ;-; it’s my fav and they probably didn’t make it well ��
Lol. Watching with my wife and she just said “yo keto Taco Bell” need to give her a shout out for that lol
I though Taco Bell used franken meat/soy & wheat for their ground beef??
Don’t think so….Taco Bueno is SO much better than Bell. Taco Bueno makes their own salsa and it’s not in a foil envelope. The food is much fresher than Bell.
Taco Bell for me is a Crunchwrap and Baja blast. That’s it lol
Adult males should get 20,000 calories a day what are you talking about!? Woman should get 18,000 and this is to maintain your current weight.
Thank you so much for this video! You help me a lot with my Keto Journey ☺️ I didn’t realize how many options there are at Taco Bell!
Keep those videos coming!
Thank you for this! I have been super busy with working from home and trying to get my two young children out of the house as soon as I clock out. Unfortunately, this means that it is sometimes means that it’s just easier to eat out… and I need more go to places other than Wendy’s. I will probably end up hitting up Taco Bell this week, and it’ll be easier to order there now thanks to you!
Love love these type videos!!! Thanks for sharing!! Have a great Memorial Day weekend!
were you expecting miracles in just one week without doing any research? pointless video
It’s crazy because the culture today would make the Taco Bell chihuahua racist….Just my thought when I saw it…
Also thanks for the video….I’m starting out & need variety…
I eat nachos and two chicken Burritos: rice, ranch, chicken, chesse
Tacobell got rid of their apple empanada and life hasn’t been the same sense ��
I didn’t get anything at Taco Bell because I don’t even know where that place is. I did a split
As long as you don’t eat there everyday and are active you should be fine….
I really hate Taco Bell so damn much. They make “mexican” food, in a American way. There’s A LOT of difference between actual mexican food and that restaurant.
Me: Can we have fast food
Mom: We have fast food
Fast food at home:
If you eat to few calories of course you will feel bad. Just order more “healthy” foods then to match the supposed calorie intake
You should do this again in your current format! Taco Bell Redo!!!
Bravo, what an excellent demonstration about how unhealthy taco bell products are. Maybe Next time you can show one about taco bell and Genetically modified food.
Guys don’t do visually beautiful vids but damn if they don’t get every fact down and tell me what I need to know!! Love it!
Any meat covered in lettuce, tomato, cheese, sour cream, guac and mild sauce is safe for keto.
Advice: eat at home so you know exactly what’s going in your food and so you fill fuller.
I really miss refried beans most of All!
When you eat it and shit it out an hour later, of course it’s healthy ������
Keith: eats a Taco Bell menu
Also Keith: STAYS FIT
Me: eats a piece of gum
Also me: GAINS 300 POUNDS
Korean BBQ is best KETO Short rib lettuce wrap with Kimchi
my variation is indian style curry chicken in crunchy leaf wrap
Thy need to make there crispy tacos better wth lettuce tomatoes an cheese. Wat it suppose to gve on thm. Nt jst lettuce an chesse! An soggy!!!
I love taco bell still the best and most affordable foods! They don’t budge and overcharge
I stopped eating out and it’s interesting to me that when I look at fast food portions are so big. The size of that double XL burrito would probably last me three meals now. now for my kiddo I always have to pack some kind of fruit to avoid Temptation for us.
Dude was like 1200-1400 calories under his recommended daily intake… so at most he lost like 9800 calories in 7 days or about 2.8lbs(assuming 3.5kCal/lb fat)… I smell some bs about dropping 6lbs
Healthy?? That’s ridiculous, it’s still loaded with lots of calories with heaps of cheese, sour cream, and sauce.
Comparing fast food chains to see which is healthiest is like comparing turds to see which one smells best.
Your video was very informative and great information for a keto newby.
Interesting fact in the 1980 Taco Bell used 100% real ground beef. It came in big plastic sausage casings. The big question is why change if people are more health conscious now? Taco Bell also used to cook their own beans of course with lard.
It takes roughly 3500 calories to burn a pound of fat. There is no way you lost almost a pound a day (unless your muscles literally ate themselves) by going from a 2500 calorie diet to a 1000-1500 calorie diet. You were clearly eating much more than 2500 daily, probably around 3.5k. This is just misinformation at this point, and get people who know more than 10 seconds of Google to advise you people on nutrition, because You’re misinforming people who look to this video for information and can pose a detriment to their health
I don’t care what I’m eating, it’s tasty and that’s all I care about.
Man: gets angry at Keith
Keith: is calm
My introverted ass: starts sweating
Lolol, anxiety is a bitch.
thank you so much for sharing the information, great tips thank you
All Mexican food is full of grease and is disgusting.
Deep fried shit full of old grease.
Watching this after hearing Taco Bell getting rid of 11 items ��
General Electric /Time Warner/The Walt Disney Company/Murdoch News Corporation/CBS/Viacom
Own all of media and television.
OBEY
Anyone remember when a crunchy taco was 79 cents and soft was 89 cents? I got six regular tacos the other day it came to 11 bucks! I’ll stick to homemade!
Taco bell is the least most artificial fast food there is. All because they are lower calorie doesn’t meen they’re healthy. It just means you order more to feel satisfied.
taco bell ONLY has one food THAT THEY mix into different dishes, if there’s 9 not to eat THEN all of it is garbage, im not even gonna watch this VIDEO
How is that video 10 mins and the dunkin donuts video is like 40 mins
i clicked on this video since the thumbnail featured ariel helwani
It’s because you’re mainly eating lettuce and barely any meat…
I miss the double decker taco �� �� Plz bring it back @TacoBell
I just wanna say as far as the shredded chicken melt and the Frito burrito, they gave you way more chicken and cheese and way more beef than they should have given you. Probably cause you told them you’re a YouTuber and if you were to get the correct portions they would have looked incredibly skimpy. You’re better off getting a side of shredded chicken, chipotle, and 3 cheese for the melt. For the Frito burrito just get a side of nacho cheese and a side of beef. You’ll actually end up with more nacho cheese because the portion that goes into a side of nacho cheese is actually double the amount that goes in a Frito burrito. You should be paying less than a dollar in both cases too. Or you can spend a few more cents and hope they over portion the hell out of them like they did here lol.
Bullshit nutrition. They’re on the wrong end of the curve. The right end is a low-carb, healthy fat diet. Fat and sodium aren’t bad for you. Processed carbohydrates are. Calorie counting doesn’t work. You take out the fat, you take out the satiety. Vegetarianism is a trap. I’m done with Taco Bell’s vegetarian bullshit. Vegans are a plague on society.
Believe me NOTHING in taco bell is healthy. Nothing. Dont fool you self the best way to loose weight is exercise and heat healthy
Taco Bell literally has a cancer warning on their website about their food….. um now tell me… THAT’S HEALTHY??
Don’t be scared of carbs boys. The body likes energy from all 3 sources (fat, carbs, protein). Just put the fork down and eat in a caloric deficit. Carbs are delicious.
This video is hilarious if you just watched Super Size Me 2.
Karen and Jeff don’t know how to go to a different FAST food establishment, they probably don’t wear a mask either right now
All I know is when I need to drop a load, I eat a load of taco bell.
25-30 minutes later…
Empty.
No laxatives either
Lmao.. the life of a type 1 diabetic.. allways smelling the most wonderfull foods yet just having to ignore the urge to eat it..
Honestly I thought pollo loco would have been the “Healthiest”����♀️
This video is very misleading. Sounds like it’s making Taco Belle out to be not so bad, but their food is still full of artificial processed shit.
as a person who WORKS there: this video is absolute rubbish jesus christ
I was wondering if they cooked everything on the same grill. That’s a deal breaker for me!
Wait!. so if you get meat on your 700 calories bel grande it’s only 70 more calories?! Wtf?! Btw Del Taco is way better and more authentic but if you want free diarrhea grab some bell
Not a health fanatic,but it’s great that my favorite fast food joint isn’t so bad.
They just got rid of their salads! That was the only thing I could eat there.
the bucket seems like a waste… whats happening to all the food that keith doesn’t eat?
I love reminding my mom that taco bell exists just to hear her say her food is better (and it is)
This is exactly what I needed to motivate me to go keto. I need a plan when I eat out and I love how you broke it down by net carbs and price point and what not to add. Excellent job!
im about to start working there and god i can’t imagine how the workers felt that day ��
He should do this one again 😉 its changed a lot…. they always listen ��������
How would you order a chalupa without the tortilla how would someone order a bean and cheese burrito
Anyone else worried about where the taco bin went? Was it eaten? Thrown in the trash?
me always coming back to this video AND STILL NOT KNOWING WHAT TACO BELL IS
Jeez this is so pro Taco Bell you wonder if they helped to write it?
i think she likes holding them wieners sausages in her hands
Yeah dont eat taco bell,yukko! If you have no other choices you can eat it if you’re out w friends but in moderation thou
They used to be good when PepsiCo owned them. But ever since the “Blokes from straya” bought them they’ve just gotten worse.
Hahahaa and after eating like shit for a week he says ‘I just want a cheeseburger *eats Mc Donald’s*… daaamn the American diet is so wrong
The impossible whopper is the unhealthiest thing you can eat at a fast food place.
“Tell the Italians to go home” ���� also I’ve never seen somebody get high with food before
Why are we still thinking that eating fat is unhealthy? Yes, I would agree that you want to stay away from fast foods, but to categorize fat as being bad to eat is not nutritionally sound advice.
Cage free eggs aren’t healthier for humans, well then who gives a rats ass!? What a BS video, I shut it off.
I really appreciate these videos. I’m sure it’s a ton of work. I am a little confused however. When eating the grilled chicken power bowl you had sour cream but when you went over breakfast you said no sour cream. Does anyone know why? Are there hidden carbs in sour cream? Oh I hope I don’t have to give up sour cream..
This video was arbitrary as hell
But anyway I usually get a burrito supreme, chicken quesadilla, nacho fries (when available), naked chicken chalupa (when available) and always round out the order with two soft tacos
I dont get all that at once though
Algum de vocês já vieram comer no taco Bell Brasil? Se sim já fizeram comparação de tamanho e quantidade de recheio dos tacos principalmente?
This video brought to you by Taco Bell Corporate office, who donated a large sum of money to this channel!
They don’t have half these in Hawaii and definitely no $1 menu. Also you didn’t mention the calorie count. Those prices aren’t Hawaii prices either lol.
I’m so jealous of people’s who’s stomach is like a bottomless pit. Once I had my gall bladder removed it was like being neutered when it comes to eating. ��
What your body needs is 2000 calories. By looking at I can see you eat +3000 calories daily. That’s why you feel hunger. And eating less than 2000 calories is what you do to lose weight which is actually healthy. Amd haves lots of benefits. Plus all that ” fast healthy food”. Is not healthy at all. If you want something healthy buy the vegetables, meat, at the store and cook it yourself. Seems something that Americans can’t do. Cook
8:44 since w hen dose taco bell have cabinets like that? and since when is it that clean?
Algum de vocês já vieram comer no taco Bell Brasil? Se sim já fizeram comparação de tamanho e quantidade de recheio dos tacos principalmente?
I love taco bell and I often eat it and im not over weight at all people could eat a little bit.of everything just don’t eat it everyday common sense!
“I recommend this guide:
yoro.best/manifestation/VQ7
So grateful it exists in 2020.”
Uhm… The regular options would include the calories and cholesterols including the salts…
well i don’t eat any thing at taco bell. i used to work there and lets just say there’s some practices among the employees and managers that make me feel sick to my stomach.
I used to love taco bell until in one night in LA I was hangin at a little drinkin joint with a few friends and few people I didn’t know. One of the people I didn’t know and got to know quite well that night, who used to work in the insights lab told me all kinds of sick ish man. They literally formulate that stuff to give you cancer and its 0% real ingredients, its formulated literally just to taste good and mimic certain foods we know to exist. Its disgusting lmao I used to eat at at least once a week. No mas! ��
Your full of crap!! They brown their hamburger meat with oatmeal so they don’t lose the fat that cooks out. Why do you think the bottom of your tacos sog out???
I rarely eat at Taco Bell. But on the occasion when I do, I almost always get two double decker tacos.
That guy made me so stressed but the fact that Keith was so sassy towards him had me dead��
This is the absolute dumbest video ive ever seen. The truth is that the dishes he is eating throughout this video do contain better ingredients, making them healthier. The problem, and the reason why he didnt lose any weight is because, while he’s eating healthy food, calroies do still matter. In this video, he seems to be trying to disclaim the value of eating healthier options, as choosing them instead of their junk food counterparts will provide no net benefit when trying to lose weight. Calories are still a massive factor.
I was so pumped to do what he did until he said,
“It didn’t go so well”
Come to India we will serve you samosakachori, pav bhaji,dhokla,aaloo paratha,dosa,idli,fish fry,butter chicken,egg curry,bhurji, paneer butter masala,gobi paratha,chole Puri,butter naan,panipuri,bhelpuri,chat,lassi,limbu soda etc….
Pardon me if I missed something����
������������������������ Jai Hind
Thank you so much for your time and you rock God bless eating Taco Bell Today����
As a Mexican im kinda insulted by the fact that taco bell copies our traditional food, but keith makes it funny.
I have ordered 2 things keto, the container they gave me was a lot smaller and had less food than what the video had. I tried the shredded chicken quesadilla and the grilled steak taco.
I grew up on authentic Mexican food from my Abuelita’s home cooking! Still I like taco bell it has some pretty good choices on the menu, better then most of these burger joints.
The trick is high volume low calories and high in fiber/protein so it takes longer to digest and helps with hunger
High protein and high fat would be the best. Cut the carbs for health.
Thank you so much for posting this video!! You just made it easier to eat with my kiddos! ❤
Your video is so organized, quick and easy to follow even with a long list of items to compare. Good job!
Spicy potato soft taco and the chalupa with refried beans instead of beef are my favourite things to get ����
ive always felt that taco bell is a little better than mcd and BK, wendy’s and carls. I feel that I digest it a bit better. baby steps….
This is exciting because I only order the bowl at taco bell.
Omg the last time I ate at taco bell was when they first announced the smothered beef burrito and so I wanted to try it. I can’t eat but 2 hotdogs and I feel full haha. That’s crazy
I’m not sure why I see comments saying this is a bad video. It’s interesting because even though it was low calorie they used sodium (and prob other stuff) to compensate which probably just makes you hungrier. He also makes a good point that when you go into these places the smell and the atmosphere alone makes you want to order a burger instead of a salad. People are saying there is no point to this video. i think the point is pretty obvious, the so called healthy options are not actually healthy therefore don’t go to fast food places at all if you want healthy food even if they have a supposed healthy menu. Thank you for making this video!
lmfao as soon as you started with “or as my mom used to call it” i yelled out TACO SMELL lol. i dont eat fast food and all those other processed garbage cancer causers. yuck.
0:20 I don’t know why, but Keith shouting ” Bien “ at the camera killed me ��
My husband’s obsessed with taco bell lol he’s gonna try and do keto with me so I’ll send him this video to watch Haha thanks!
Just don’t go to them,simple,people need to take personal responsibility,
Hi! I’m Stephanie.I did -10 lbs in 1 month.More here iwondiet.com