Table of Contents:
Publix Chicken Tender Sub Food Review
Video taken from the channel: TheReportOfTheWeek
Keto Cookalong The Amazing Egg Loaf!
Video taken from the channel: Keto Connect
How I Got Over A Painful UTI And Weight Loss Update
Video taken from the channel: Transforming Melody
Meet Your Publix Deli Associate
Video taken from the channel: Publix
PUBLIX DELI ITALIAN SUB FOOD REVIEW # 158
Video taken from the channel: theendorsement
Publix Subs Are They as Good as Everyone Says?? Reacting to trying our First Publix Sub
Video taken from the channel: Florida With Five
Elevator Talk Livestream Round 10: 503 Distilling, DiNoci ft. Megan Bent of Harbinger Ventures
Video taken from the channel: BevNET.com
Fresh Bakery and Deli items don’t always include nutrition labels in-store since the FDA does not require it. However, you can find the nutrition facts for Publix baked goods and Deli items online in our Product Catalog. Nutritional information for many of our Deli items is also available at your local store.Protein 24g.
0% Calcium 0mg. 0% Iron 0mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice. 72 Net Carbs Per Serving. Add to Food Diary.Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT.
Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. 2000 calories a day is used for general nutrition advice, but calorie needs vary.Find calorie and nutrition information for Publix foods, including popular items and new products.Your Food Diary Use the FatSecret food diary to track your diet.
There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. You may also add one of the many great recipes and food ideas submitted by our members.There’s something about the Publix Deli.
The mark of a great place to eat? It’s alive with energy. That’s the Publix Deli. It’s warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates.
Publix vegetable sushi with brown rice contains the fewest calories per serving of all the sushi varieties, with a 12-piece container having 349 calories, 65 grams of carbohydrates and 7 grams of protein per container 2 ⭐ ⭐ This is a verified and trusted source.In fact, most chicken based foods from Publix Deli come with fantastic prices. For example, you can purchase various combos that include different types of chicken (tenders, popcorn, dark meat, mixed meat etc.) for around $5/$6. Publix Deli Menu. As previously mentioned, Publix Deli menu mostly consists of sandwiches and cooked chicken.“This salad contains a variety of food groups, like fruit from the apples, vegetables from the lettuce, healthy fat from the pecans, protein from the grilled chicken, and dairy from the blue cheese.
For example, a turkey and cheese wrap provides you 335 calories, 15g fat, 32g carbohydrates and 31g protein. On the other hand, a chicken salad wrap with lettuce, tomato and onions gives you 560 calories. A chef salad with no dressings and no toppings gives you 145 calories, 3g fats, 12g carbs and 21g protein.
Mayo Clinic: Nutrition and Healthy Eating: When Choosing Fats, Pick Unsaturated Fat Over Saturated Fat. Here’s How. University of Rochester Medical Center: Lunch Break: Healthy Alternatives to Deli Meats Health.gov: 2015-2020 Dietary Guidelines: Appendix 7. Table A7-1.Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving.
The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year.A Publix Deli Nutrition Album. Enter full size Publix Deli Nutrition image. Publix Deli Nutrition Facts: Healthy Menu Choices for Every Diet.
Publix Deli Muenster Cheese Nutrition Facts Hannelore Zufall July 12, 2018 Product details publix super markets product details publix super markets product details publix super markets food.Publix munster cheese open food facts publix munster cheese land o lakes delicatessen swiss cheese muenster png publix deli nutrition facts healthy menu choices for every t. Whats people lookup in this blog: Share. Tweet. Email. Prev Article.
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List of related literature:
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| from Essentials of Food Science |
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| from Diabetes Meal Planning and Nutrition For Dummies |
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| from Food at Work: Workplace Solutions for Malnutrition, Obesity and Chronic Diseases |
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| from Nutrition and Dietetics’ 2007 Ed.2007 Edition |
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| from American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition |
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| from Diabetes Cookbook For Dummies |
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| from Fundamentals of Fire Fighter Skills |
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| from Culinary Nutrition: The Science and Practice of Healthy Cooking |
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| from Preventing Childhood Obesity: Health in the Balance |
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| from The Co-Creation Paradigm |
186 comments
This man is an actor. I can tell you Deli Clerks aren’t always cheerful, especially at this level. Come Sunday, it is like Black Friday.
UTIs are the worst! I am definitely going to pick some of this up so I will have it on hand, if needed. Glad you are feeling better!
Idk if there is a publix sub Near Me. But that sub did look good. I do have a sub place near me that they do everything fresh to the bread to and there amazing. 😉
Amazing store! Shame they only cover a few southeastern states.
That looked really good and you went in depth on that sub, I’ll give it to ya, subway ain’t got nothing on that sandwich. I’m stuck with subway though unless I make my own at home, just looking at that bad boy made my mouth water:p yummy! As always great review my friend! Keep em coming!
Daaaaamn bro… That sub looks bangin’!!! Mayo and pickles are a must on an Italian sub! And I love me an Italian sub!! Dude… You gotta follow me on myspace and six degrees… Lol.
You think that’s good get you a London port sub with some mayo tomato a little onion horseradish and spinach with oil vinegar salt and pepper on the five grain bread
Once corona is over me and my mom are moving down to FL from NC only an 8hr drive thank you from all the information you’ve given me and my mom I’m rlly excited to move��
Bro that boar’s Head Publix subs is out of control. I’m glad someone made this video. I subscribed just because of this.
This is great! Made the loaf and with sugar free syrup it was just the change of pace i needed. With some bacon. Perfect meal.
Glad you liked it. Know that those in the Publix Deli suffer greatly on the daily to bring you this stuff.
1962 we are going to live on mars
2019 watching a bro in a suit eat a sub
Publix subs rule. Get the boars head meat and try the Ultimate next time (tavern ham, turkey breast, top round roast beef and Swiss cheese). What’s also great is…get this…they will take the meat off of a rotisserie chicken and make a sub out of it. You have to ask for that it’s not on the menu, but they will do it if you ask and it’s amazing. btw, Subway comparison is setting the bar pretty low! LOL Good vlog idea, how did I not think of this?:) And Erik if you ever buy a sub from a gas station I will come over there and beat you silly:))))))))))))))
I just had my first Publix sub. I had the Ultimate and it was REALLY GOOD! And such a good value..lotta sub for the price! Thanks for the suggestion!
I can’t wait to move to Florida in a few years/i’m hoping to transfer my job (Dishwasher) but I may also try to work at (E11EVEN), i’m looking to save up $30,000 to buy a 2 Family �� = try to make some passive income from renting out the first floor/i’m glad I found your channel/I like the videos ��❤️��������
You two are amazing-entertaining-funny-smart Just made eggs in muffin pan last night,basically eggs, mayo, vegies, bacon of course. Great for on the go, found it on pinterest
Oh, and by the way, in Florida we all live next to a Publix. They are EVERYWHERE.:)
Hi you guys. I have a question I’m planning to move to Florida. Far as new doctors do you get your medical records from your original state and bring them to the new doctor. I’m very curious
Omg Lindsey cracked me up with her comment about 14 inches lol.. you guys are the best.. hope you guys are doing well ♡
i cant wait to move to florida once the corona outbreak thing is over and try the publix subs�� everyone keeps talking about it lol
What are my fellow Keto peeps thoughts on food analogs? I used to be all for them. But now I’m sort of on the fence about it. My primary thought at the moment is…why? So take meat and dairy analogs. What’s the point? If the argument is that dairy and meat shouldn’t be a standard as far as form and taste, why do these food analog makers *constantly* use dairy and meat products as their inspiration? I mean no one makes a lettuce analog. If a person really believes plants are all they need, why form them into meat and cheese like substances? Just eat the plants. To me it just looks like they’re covering up a desire for those meat and dairy foods, while trying to keep what they perceive is some moral high ground. Thoughts? *chucks two cents*
Another fine review in the books! Man now I’m craving subs, and no Publix but I still got subway and I haven’t even tried Jersey Mikes yet, or maybe I’ll just go on over to Arbys to see how their Italian sub is…
I been living in Florida all my life and I never tried the pub sub
I seriously appreciate y’all so much! I keep suggesting people who are starting out check out your website and channel for guidance…y’all are my saving grace!
“Insane in the membrane! Insane in the brain!” Lol… Classic… OK… Another killer looking sandwich from Publix at an equally killer price! This sure did look fantastic, Mr. Cyprus Hill! I’ll have to give this a-go if I ever find my way out to this killer supermarket! Great review! ����
It tastes even better when you are eating it on the beach. Love and prayers from New Jersey. My favorite is turkey and cheese. Yalaha German Bakery, it is a drive but omg, so good.
Microwave ruins the food. Your body cannot use it or recognize it as food from what I understand.
If you have an EBT Card aka food stamp’s card, it pays for it.
I love Publix subs especially the the chicken tender sandwich. I would recommend mixing the buffalo sauce and ranch
So funny I also noticed the kitchen was different…aren’t you glad to not have a post in the middle of your kitchen? lol BTW Megha you just keep getting prettier! I can’t wait to try this! I love French toast.
Hey girl! Good to see you ���� oh goodness what an ordeal, glad you are feeling better now.
The mighty, the special, the legendary… Pub-Sub! Grew up on this shit. Best customer service of all time as well. Everyday.
the boars head turkey on multi grain bread is the way to go!
We have yet to try one! We have been here for 6 years �� Good price lol…THAT’S WHAT SHE SAID ������
Have you tried spaghetti squash. It’s great with spaghetti sauce and I hate vegetables.
Hello: I’m glad I just eat. That Sub looked GREAT. I was thinking 92. At 2:58 I had to watch that 3 times, well more than that. lol You are a Pro. I need to move to Ocala, no Dunnellon back water and gators. I’ll take you with me to hold the light, on second thought I’ll hold the light. Stay on the Sunny Side dude.
I clicked on this because of your hair, girl you are naturally gorgeous. Congrats on the new place, the kitchen looks lovely
………………..awesome to see the old digs again…………gosh i missed the old thermostats………..rock on……….!!!
i like that shirt, i almost bought it also…and they are a good price…no Publix around here, going to Miami Thursday though so i will have to check it out. Also, temporarily disabled my iG…just a little too much going on right now to worry about that. PPEAAAAAAAACE
I thought you were giving me another shoutout �� then I found out no ��
Another review. In. The. Books. Please like. Please comment. Please subscribe!
Topochico gives me a horrible headache. I drink Gerolssteiner, Perrier and San Pellegrino and they do not bother me.
No Publix, just one more reason to move from bumble Wisconsin. White American cheese??? On an Italian….sub that is…�� ya got to have provolone cheese or mozzarella. Geeeeezz. LOL. Groovy review!!
Congratulations on the new house guys!! I’m so happy you’re making a living out of doing something you love to do. You deserve all of this! <3
I totally get what you mean about portion control. Thanks for sharing the UTI experience. May get the capsule form to have on hand when the next one hits. Using up is a good way to save money and rotate the groceries before they go bad. We are not eating out at all these days. Trying to cook from scratch more and doing green smoothies for breakfast, which is a great and healthy way to get fruits and veggies in this body first thing in the morning. I just finished reading “Retire Inspired” by Chris Hogan and highly recommend it. Also recommend “Invested” by Danielle Town and her father, Phil Town.
Megha forgot to wash her hands after petting Julius YUK!!!
They use Dukes mayo (at least in Atlanta area). It has apple cider vinegar in it. Add about 3T to good mayo and you’ll get close.
Have you ever listened to Marie Emmerich? I just heard her on a Podcast talking about how seeds and nuts can cause hormone probs. Very interesting info.
Man these subs look AMAZING! Your publix reviews are always the bomb endorsement. Keep them coming!
Hi guys
Have you ever tried Rodda’s Cornish Clotted Cream? 97% fat, 2 carbs 1% protein delicious, bet it would be great on your butter cake! Let me know if you’d like some posted to you ��
So glad you are feeling better. Meal planning may be useful. Do you have an Aldis near you? They have good produce. (Pubix can be pricey…some BOGOs work). Sounds like you have a great plan. ����������
Just ate mug loaf for breakfast. It’s delicious. More like souffle than French toast to me. I already have ideas on altering it.
Katherine Michelle….made an awesome egg loaf with 8 eggs 6 tbs coconut flour 1 soft cream cheese log, 1 tsp BP, 1tsp vanilla, 1 tsp cinnamon, 4 tbs melted butter, and at 350 bake in a parchment lined bread loaf pan for 45 min. Her video shows it as a real loaf. She cuts slices when cooled and fries in a pan and serves with sugar free syrup. Take a look….
…the above dish is like that old 80’s song….”just a 3 dressed up as a 9….” It’s EGGS, again! Eggs and cheese…eggs and cheese….sigh…..”just an egg dressed up as a loaf….” mind you I am Keto, end of month 5….so kinda tired of eggs! But do appreciate the vids! Just getting slightly bored with the Keto menu!!!
Too much lettuce???? Nooooo! Lol I love Publix’s veggie subs!!! I always ask for tons of lettuce! I’ve never seen the garlic pickles in my Publix. I’ll be sure to look for them next time. Another great review in the books. Thanks for sharing.
XO
Leslie
oes your Publix have jerk turkey sub.. It’s amazing. I would love to see your review on it
Next time I order a Publix chicken tender sub I’m going to eat it as soon as possible. The 2 times I have ordered it I did not eat until a few hours later sitting in the fridge. A cold chicken tender sub is nothing special.
Most boring video I ever saw no ingredients just talking talking bla bla bla-bla-bla ��
(better starting Free Snacks, Food & Drinks each Hallways with Citywide Publix Grocery Stores to Coupons & Entertainment)!!
I live in PalmHarbor Florida and there is literally 4 Publix’s within 5 miles it’s pretty epic
We need a Publix in JASPER AL.35501 west end of town. The old Bulls building. you would get customers from carbon hill
and west of there not to mention from the east. Please look into this you might like it. ��������������������
As a former Publix deli worker they are still the best. Little known fact (or secret depends on who you ask) you can get ANY of their deli meat on a Publix sub not just the menu items listed on their board. I recommend the buffalo chicken or salsolito turkey with the chipotle gouda cheese. But you could do any sandwich combo. Some people like the Italian sub for example but don’t want the capocola (sp) and ask for pepperoni instead. The Philly cheese is good too as well as the chicken salad. You can’t go wrong adding plain havarti cheese or a smoked gouda. Honey turkey or honey ham is always a good hit too. Basically you can’t go wrong and the options are limitless. I hope you (did) go back
Publix fried chicken with macaroni salad and Hawaiian sweet rolls. yum
I can’t wait to try a Publix sub! I will miss Cousins Subs though.
Thank for this video I have a BAD UTI and no relief not even with crypo and macrobid:( going to get this❤❤❤
I’ve found that the increased anxiety, etc could be due to low electrolytes!!!
I’ve never had a Publix sub but I will try it next time we are in Florida. My favorite here in Michigan is Jersey Mikes. In your opinion which is better Jersey Mike’s or Publix?
How much coconut oil and butter should I use for 8oz of coffee
Lol you guys talk about dunkaroos so often! Have you thought about figuring out a Keto friendly version of them?
in civil war part 2, a scout from the new union army will find this old video and alert generals. they will cutoff all publix chicken tender pub sub supplies and florida man will shortly perish, leading to the inevitable second defeat of the southern confederacy
You are so right about the frozen dinners. If I didn’t have them available once in awhile I surely would have gone off my plan. And then it’s hard to get back. So glad you accept it like some of us do!!
Melody read on interstitial cystitis it’s a bladder condition where urine culture comes out negative
Good for you that you can stick to a menu,wish I could. My husband retired last February,glad to have him home. Hope he can retire at 62, when he does you won’t regret it.
Melody glad to see you doing better talking about getting out of debt last year I told you about my gallbladder surgery this year I have been hit with Breast cancer we just can seem to get on our feet for all of the medical bills and I have not even started the treatments yet because all of the report from surgery has not come back yet
nice review. We have no Publix in CT, wish we did! What I like about the wrapping is that they separately wrap each 1/2.
All of the ingredients they put on the subs are from inside the store.
Love you guys! Look great in blue just made butter chicken! Fabulous!!!
I fry slices of it in butter & add syrup & it tastes like French toast
We drove a hour to a Walmart from the keys passing several publix not knowing it was a grocery store. Talk about feeling like a idiot lol
Oh and looks like I
Claim first comment for once lol and second ��
I just recieved your book keto made easy,can’t wait to try the recipes
Congrats with your home. Maybe add something to speaker. ( cover)
Dr berg recommends 12 cups of veggies per day. That’s why he recommends not counting veggie carbs. I lose weight faster without the huge veggies but I worry about my liver health so I do the veggie thing, usually a huge salad
I love you but my God, please wash your hands after you have been playing with your hair, touching your nose and petting your dog. It ruined the video for me. Gross!
Hi Melody, I prayed you would read my comment about D-Mannose and clicked to see your update. If by chance you get another UTI you can take it every 3 hours and it will be gone in no time flat and then go to the 3 times daily and cut back as you are doing now. <3
the chicken tender sub is a beast of a sub they put 4 tenders on that sandwich
I listen to 2 Keto dudes and they specifically cited evidence that carbonated beverages increase hunger.
I just love yoooooooou two an your energy! Keep up the great work! Your channel has helped me an my hubby so much! Thank you thank you! Xoxo
You should review their breaded and fried hot wings, reviewbrah. Followed by their hot bar.
Thanks for another great recipe guys!!! Ignore the negative comments…I have haters too…They are simply jealous when we do well in life…Lol
You guys are very genuine, great and that’s what matters!! Keep inspiring more people and congrats on the new beautiful kitchen!!!! ��������
I work at Publix and I get a sub every single time I go on break. I recommend a Boars Head honey maple ham sub
the way you set up the thats what she said joke and finished it was way too funny lol, the italian is always on sail for 5 dollars at my publix. amazingg!!! btw love all ur reviews
you guys need to go to real.video, free siter, looking better and better than YouTube everyday!!
I endorse it. About a score of 92 for me. Had it a couple months ago, but stuck with provolone cheese. Makin my ancestors proud.
We made this for breakfast today. Surely, it is a keeper. Thanks for your site and efforts.
We flip ours out on a sheet pan and toast longer for bread texture. Or slice and pan fry. The 000flavors.. give the egg loaf many options like the lemon for lemon loaf or maple doughnut or french toast…zero carbs zero sweetners. But def the first time we made it..like this too soft and soggy. But baking or frying longer on all sides is amazing.. and flavors is a plus!!!!!! Try it this way… Slice and toast! Mmm the maple doughnut drops and the lemon. The kids like to drop in a few blueberries into the loaf w the lemon OOOflavor..all are great!!!!!!! Try some and tag us to share your review…����love the ebook too.
I say if you’re wanting to get back to keto, make a list and be strict at the grocery store. Then you’ll be stuck at home with keto food.
This would have been a 10 if you had added provolone and mayo.
Love y’all!!! Meghan is a natural beauty!! I appreciate people who love their natural face…. I try to be natural most of the time!
Matt! Show us how to open a fresh coconut and getting the “meat” out easily?
Cool. Have you ever had a Jersey Mikes sub. They are awesome.
I know phone toys are expensive and I always wonder why they have a tendency to record video so that when you see things they are backwards like a mirror.
I got your cookbook…so smart! This is my favorite Keto diet cookbook out there.
Catching up on my Lego Connect videos. Love your book & can’t wait for the fat bomb e book. Congratulations on the new house ☺
I heard grain free mentioned for your kitty. Please make sure she getting Taurine in her diet for her little heart. Love you guys. I get caught all the time laughing out loud here at the office because of you Two ��
Simple videos are the best, keep it up during these times. We all need it
Hey girl. I am so glad that you are feeling better! Praying that all is well with you and yours! God bless.
It maybe be the MCT oil… its known to heighten anxiety and for sure mine!
Does your special needs son still drinks out a BabyBottle ��of From a sippy cup 24/7 EveryDay & EveryNight & Does Your doing a EveryDay routine. From your friend Wolfboy 31. P.s. i Have Autism since I was 3 years old. P.s. please reply me back soon.
dont get the spicy dijon i think it has horseradish in it. its really gross
People…. you aren’t eating what she is cooking so get off her ass. The video is to learn the recipe not worry about what she may do wrong.
I just made with only 5 eggs, much better than the first time plus added a little nutmeg. Much better!!
Even though I have lived in florida my whole life (almost 19 years) i havent actually had the subs until about 2 years ago, whenever my parents or grand parents got publix we always got fried chicken and my favorite sub is the italian bmt.
What your son name does he have Autism & Special Needs. Does he still wears diapers EveryDay & EveryNight from am to pm SPD 24/7. What kind of diapers he wears. What size does he wears pampers or huggles diapers & baby wipes & does you doing diapers Changes on your special needs son From Your Friend Wolfboy 31. P.s. l have Autism since I was 3 years old. P.s. please reply me back soon.
As far as falling off the wagon, my strategy is this…there is no wagon. What I mean is, Keto is part of how I eat…but it’s not my identity. We live our lives surrounded by practices and beliefs that are very different from our own all the time. And let’s be honest, one of the only ways we can be heard is through our food dollars. So I buy Keto and organic etc…most of the time. But when I’m on vacation, or eating out, or sharing a meal with friends, I don’t always have an option to buy/eat as I would like/prefer. So I enjoy what I want in those moments and I don’t concern myself with it. It’s far more important to live in the real world, rather than try to live outside of it and look out on others from your Keto (or Vegan, or Paleo, or Whatever) bubble. Diet should be part of who you are, not your entire being IMHO. <3 (:
I love that you said make Keto your own and what works for you. My thoughts exactly.
who the fuck puts pickles on a god damn sub. you lost all your credibility for reviewing food. maybe you should review shity hats. you seem to like shit looking hats.
I just adore you two.Your such an adorable solid couple. My adult children take a double take when they see me binge watching and giggle dancing to the rap clips on your videos.I have learned so much from you!
I drink diet Mountain Dew daily, all day! Hasn’t impacted my weight loss. I like your videos.
The natural light in your kitchen really bleaches you out. Why is everything reversed in this video? (Matt’s tshirt wording is backwards)
Such an uptown gentleman.
Check out the suit!
Get yourself a Tesla model 3 already.
Love you two! Idea for a videohave blood work done and share results.
U guys are sooo inspiring �������� this will be my lunch today, cant wait to give it a try… keep up the good work! Ur videos are awesome ������
HEY MEGHA SORRY IF THIS IS A LITTLE PERSONAL AND OUT THERE BUT DID YOU LOSE YOUR PERIOD ON KETO
You should try the Philly, it’s not typically on the menu, but it is amazing.
Hubby gave an 88. I said 91! He was the closest! My husband swears by publix subs!!!!!!!!
I existed in Palm Beach County for 23 years. So, I LOVE Publix for their cold subs, especially a Boar’s Head Ultimate. Their “white bread” is a really great hard crust Italian. You should try it a least once. Good call getting mayo on them. Publix has their own recipe. I’ve only met two people that didn’t like those subs, and both of them were anti-mayo weirdos.. If you live near or will ever visit Palm Beach, check out John Smith’s Subs for hot sandwiches, particularly “bombs” (a meat with grilled GP, O, M and bacon) or the devilishly delicious Gator sub.
Thank you for mentioning the supplement you took for your UTI. I just got over a UTI also, and a kidney stone, you are right they are so painful. I will be sure to try it, if it happens again.
Yeah, Publix makes amazing subs almost every time. Once in a while you’ll get an older bread on an off day or some of the toppings are soft or soggy but that’s mostly because they weren’t busy and stuff just sat.
Also as a Brooklyn guy, I’m soooo glad they have Boarshead cold cuts at Publix. Ah, so many wonderful childhood memories eating all those cold cuts and stuff (not really, but they are yummy!).
Kraft has come out with some dressings made with olive oil. Love the caesar
I am so sorry that you were in pain. I am sorry that the baking soda back fired ��
Stop playing with your hair and picking at your face and nose! Otherwise like your video…
Look into eyelash extensions. It will add to your beautiful natural look!
This guys’ mannerisms give me anxiety. He has longer nails than I do, the halted 1940’s speech and the ill fitted suit just make me want to scratch his eyes out. Sorry. I can’t ever watch you again. You suck. Good luck to your fans. They will need it.
I have family in Stuart, what am I doing in TX, Brody is gunna be a surfer/bank robber.
Ultimate with Chipotle Gouda cheese and sub sauce, fixings on five grain bread you can also ask for Cuban bread… also the best spinach and artichoke dip Soo good.
The increased anxiety someone spoke about was probably low blood sugar or electrolyte imbalance.
Gotta get the holiday sub which comes out around the 1st of Nov end of the year. Boar’s Head turkey, bacon, Gruyer cheese and Publix cranberry relish. I wait for it all year.
I get the roast beef with extra mayo olives, extra pickle and onion yummy on the multi grain yummy
???QUESTION: Whats the best app to use to track keto? What’s everybody’s favorite?
You guys crack me up! our family is moving to Florida at some point when this situation is over. I have watched all of your videos and they are great! Maybe we can meet and have a BBQ:) Thanks for all the great videos, and stay healthy!
It’s your hair, don’t listen to others, ok wirh me. I’m 61 year. And love your info.
I had to stop doing Keto but I still love to watch your videos! Love you guys!
I get my Publix chicken tenders sub with bbq sauce and bacon. They get the sauce from the back room or off the shelf in the isles of the store. They have always had buffalo sauce as a option when I have been there.
Okay so all the other Floridians are gonna jump on me. I tried a Publix sub for the first time today and it made me want to throw up. Subway is way better
Publix is the best…I usually make my own sandwiches but they are good. No comparison to subway. Publix cold cuts are top notch quality and are way more generous with the meat. I hear Firehouse is good but never had.
Reminds me of the pick-n-save BOSS sub. #1 thing we miss from WI is Cousins subs. If you get over by Englewood key west subs is really good!
Hey, guys, I made this the lazy way with just a fork to whip everything together, and zapped it in my glass loaf pan for 4 minutes. Worked great, didn’t take as long, and with a little keto Maple-flavored syrup, was delicious. I ate a few slices with a side of crispy bacon, and BOOM! Great video, btw!
The subs look good. Never had a Publix sub either. Can’t wait to try.
I get it with swiss cheese, bacon, lettuce and tomato with Chipotle ranch on white bread.
can you use a hand mixer to mix this up? I don’t own any type of blender
Publix Subs Rock! I live in Miami. Did you know you can also custom your Subs at Publix with the different meats and cheeses?!? Wawa Subs are also FIRE!
What was your inspiration to go KETO? Weight loss? if weight loss how much have you lost Meghan and are you just maintaining now
Pro tip: “Honey baked ham “ stores offer sandwiches. They are to die for.
to me, Publis is maybe the best subs going,and dont go for the expensive “Boarshead” meat,, the publix meat, is I think better, too late for one tonight,, darn you,, good video
Publix is awesome and has great subs. I like their deli meat style subs but also there is one asian pork sub that is really good as well with this mojo pork and asian bbq sauce. Such a great deal for the price and their quality is amazing. Really like your vids man you crack me up. Take care
This was great! Could you test blood sugar levels on full-fat yogurt, where most of the Lactose sugars are fermented, and Lactaid-free milk, where the Lactose sugars should be absent? I’m so confused about all the milk vs. milk substitutes!
🙂 Looks Good 😉 YES, Have to MOVE LOL…… Always enjoy your videos 😉
Hi Megha. Can I substitute salted butter in your recipes? You always seem to use unsalted butter and I was wondering if there was a reason for that?
Word to the wise men and women… Don’t let them cut your chicken tenders!!! Since the tenders are usually hot, when you cut hot meat, it creates chewy bits within the chicken sandwich. It can be very unpleasant!!
Their “hot sauce” they put on the sub s just the hottest version of Texas Pete’s hot sauce; black and red bottle. It’s a bit hotter than the average white and red bottle, that’s all. Not for people who can’t handle spicy.
Lastly, always ask for a soft roll of the bread you’re choosing. Their white bread breaks up when it’s old. Go with multi grain roll, but ask for it to be soft, too. Light Mayo, lettuce, two tomatoes, pickles, onions, oregano, salt and pepper, and toasted. Of course, don’t let them toast the veggies…
Fin.
It’s their food; they should be able to touch whatever they want, really people!
just got the sweet sriracha chicken tender sub, ALL THE YESSS!! go get it! i got with no cheese (didn’t make sense to me with the chicken tenders/flavor), but with cucumber, lettuce, spinach. and whole wheat bread
Man, that sub looks like it’s worth moving for haha. And for the price? Why would anyone with a Publix near them ever go to Subway? I sure wouldn’t. Have you ever reviewed Firehouse Subs?
I made this today and it was great, but mine did deflate a lot after sitting a while.
I want to try two Publix Chicken Tender Subs at the same time!
Ok ok ok. I’ll give this one to ya. You made me lol a bit. BUT DONT LET IT GET TO YOUR HEAD BOYEEE!
You should try the Philly, it’s not typically on the menu, but it is amazing.
I can’t wait to try this!!! Thank y’all SO much for everything you do and congrats on the house!!!
I work for Publix, so I greatly appreciate you’re review of our sub
have not seen you in a long time!!! keep well, for baby shower table favors, try dollar general, they have cute things….. take care
To anyone out there who likes spicy mustsard like Gulden’s mustard. Do yourself a favor and head on over to the mustard aisle in Publix and grab some “Mr. Mustard” it blows the doors off Guldens when it comes to flavor
Best sub places in central florida:
Publix
Larrys giant subs
Firehouse
Quizno’s
Mr.Which/ormond beach,fl.
Is this Publix close to Orlando because I swear ive seen that one
The chicken tender sub is the best one. I always get it when it’s on sale.
what was that ice cream? I must have listened 10 times…ruffled creamery, rumpled creamery, rubbled creamery?
They are damn good. I don’t live in Florida but when I go there I get their sub. Publix is a great grocery store.
Get it when it goes on sale. Can’t be beat. I check out every week what’s on sale and order, accordingly.
What on earth is wrong with your chicken tender sub? That thing is supposed to be overflowing with chicken tenders. I’ve never in my life seen a publix sub so malnourished in tenders.
Just a week ago my coworker admitted to never having a Publix sub, specifically the chicken tender. Has she been living under a rock or something? You’re not a Floridian if Pub subs aren’t your go-to once a week.
Just wanted to say hello and that you both are a blessing to me and my family. ❤️️������
You got shorted on that Pub Sub. Usually when I get a chicken tender sub the chicken is falling out of the sandwich cuz they put so much in it.
publix is not more expensive than subway, the tender sub is the most expensive one. i get a turkey roast beef at subway for 11.52 and was so poor quality i asked for my money back after a few bites. turkey and roast beef at publix 6.79 and is on a league subway could only wish to be on.
Fix your hair, kiss and let the dog, who cares, love your show, you’re cute, praying you’ll go ahead and get married soon. God will bless a marriage. Just saying. Not judging. Love you no matter what. ������
You get your fingers close to the work zone…don’t bite one of your fingers off…��♂️
WTF?!?!?! NO BUFFALO SAUCE?!?!?! THOSE BASTARDS HAD TO BE LIEING. You may have had a new emplyee who didn’t know where it was. That is ridiculous. 50% or more of the people who get this sub one buffalo sauce on it. It takes it a sandwich up to a whole nother level
i love these subs and need to take advantage of publix more. love ordering online and it’s there waiting for you to pick up while all the other suckers are standing in line.
Just started following you, can’t believe you only had Subway before this, you need to find a Quiznos and a Jimmy John’s.