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Panda Express’ Orange Chicken Is Delicious, And Here’s Why
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The Truth About Eating At Panda Express
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Barq’s root beer is already one of the highest sugar options on the beverage menu at Panda Express, but choosing the large size (42 oz) solidifies it as the least nutritious choice available. You’ll get 560 calories, 0g total fat, 0g saturated fat, 153g.Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. Panda Express does not.
Why it made the cut: Most seafood options at Panda Express clock in at nearly 2,000 milligrams of sodium, so if you’re in the mood for shrimp, the Honey Walnut Shrimp is your best bet for an entree at just under 450mg. The side of veggies adds a.Other plant-based dishes include Super Greens, Vegetable Spring Rolls and Steamed White and Brown Rice. For those with any allergies or dietary preferences and restrictions, it is important to note that all items at Panda Express are cooked and prepped in the.Side-dish recommendations: As sides, Panda Express offers chow mein, fried rice, brown rice, or a “super greens” mix of broccoli and cabbage—so there’s really only one option that’s keto-approved.
134 rows · The Tangy Shrimp is also a healthy choice (190 calories, 9g total fat, 820mg sodium) but.To help you narrow down your choices, we asked Cleary, Enright, and Rounder to scour the menu for the best healthy options at Panda Express. Here are their top picks. P.S.Nutrition Facts.
220 calories. Orange Chicken. Nutrition Facts.
370 calories. Potato Chicken. Nutrition Facts. 190 calories. Sichuan Hot Chicken.
Veggies – Better Choice. Mixed Veggies Side Dish Portion (8.6 ounces) 70 cal, no sat fat, 0.5g total fat, 530mg sodium, 13g carbs, 4g sugars, 5g fiber, 4g protein. Mixed Veggies Entrée Portion (4.3 ounces) 35 cal, no sat fat, 0.25g total fat, 260mg.
Panda Express has some pretty delicious food, so it may be surprising to know that their healthier options can be just as good as their delicious fried rice or infamous orange chicken. These healthier options at Panda Express will not only save you the extra.The two soups offered at Panda Express are both very good dietary selections that will be a nice addition to your meal to boost protein intake slightly and help fill you up. Both the Egg Flower and Hot & Sour Soup provide 90 calories each, with the former containing 2 grams of fat.
Healthy Fast Food Restaurants for Lunch. We have a few Panda Express locations in Birmingham that are convenient to us, so getting a quick and healthy meal is so easy now with their Wok Smart menu which has great low-calorie options. If you opt.In Panda Express, the white rice is better because it has less calories. Brown rice can also be dangerous for the body as it has ant nutrients which reduce the human body’s capability to let in nutrients.
It also has arsenic. Diabetic patients also prefer brown rice over white rice.Panda Express Chinese food sounds like a better choice than burgers: fresh vegetables, lean protein and sauces stir-fried and accompanied by rice. Unfortunately, Chinese food in strip malls and shopping centers is often batter-dipped and drowning in sugary, greasy sauces.This Chinese food chain has been around since 1983, when it first opened in a mall in Glendale, California.
Chinese fast food isn’t known for being healthy, and Panda Express is no exception.
List of related literature:
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108 comments
Still better than the local westernized Chinese food we have here. It was all dough!
It’s a cool story how they are authentic to themselves but they keep avoiding the point of asking if it’s authentic which it isn’t because they adapt it to American tastes. I think that it’s fine they’re not authentic but it is sorta annoying hearing them avoiding directly saying no.
The fact that PETA went onto the game Animal crossing to protest a virtual aquarium shows just how much of a bunch of loons they are.
before you eat at panda express. please see all the do’s and don’ts when ordering from there: https://www.youtube.com/watch?v=z-zdNaZ3MYg&t=2s
There is no honey or brown sugar in the orange chicken, only white sugar and tons kf vinegar
Coming from a cook from panda orange chicken is okay but what really is the shit is angus steak
Panda express is literally the worst “Chinese” food you can buy
I applied for a panda near my house
I hope i can get the chance to work there
I really love the food, i hope i enjoy working there aswell!
The Taco Bell of Chinese food….
Panda Express in my opinion is totally unauthentic…
Dark meat is more flavorful than white meat.. haven’t I been told that before
I would of thought with pandas being so rare it would be illegal to eat their meat ��
Panda Express sucks, atleast in my area it does, I go to Chef Lee’s Mandarin House, now that is top notch
The Panda Express that opened in Cicero ny lasted about a year or two before completely going out of business.
I miss who Asians used to be. Work hard, never complain about racism, generous and keep on working hard with strong Asian value. Now we are out protesting and get caught up with all the nonsense today.
I actually worked at pei wei and i prefer it over panda Express
I used to work at one point… I just wanna see if anything is different from what I already learned
Edit: Wow they actually didn’t lie to us
When I was in Austin Texas I would eat Panda Express atleast 2 times a week ��
Where’s the pork??? Don’t tell me the Chinese don’t eat pork. All I see every time I go to PE is chicken and beef. Give people more pork and shrimp options and I may start going back there again.
I used to love going to PE but ever since they eliminated the sweet and sour pork it’s been a turn-off. The one or two shrimp options they have are sad.
With the same voice over that may be used for the Nicki Swift videos on WatchMojo, this video oddly seems to be paid for by Panda Express. Everything is awesome like in the Lego movies
You lost me when yu used authentic and PAnda Express in the same sentence (Vomit)
Did anyone peep that they used a Smosh clip for talking about franchising ��
I’ve been using Raymond’s ����recipe for years and I also use thighs for this one.
His channel is named the art of cooking.
vegans/vegetarians don’t realize every single dumbass restaurant they go to with “vegan” options are almost 1000% still cooked in the meat juices n shit….
The only thing that sucks about working at panda at least the one I work at the management is rude and treats their employees like shit so unprofessional
worst fried rice on the planet…..bland tasteless and boiled
the orange chicken is delicious. eating now and then is fine. what about all the other goop we eat? Like hambergers!! LOL
Does anyone else love the Chow Mein with Shanghai Angus Steak?
Review the food man… I don’t want to see you exercise or see you play with your dog. When I’m watching your video I expect information man. ��
The General Tso’s chicken looked like a little form of a chicken drumstick
Panda Express is the most authentic one among all the Chinese takeouts, I give them that. But, is it authentic by normal standard? Hell no.
Fake News. Some people are creeps and how can it dry out its loaded with wet sauce. This channel isn’t accurate and their sources aren’t fully quoted I’m sure to the situation they say
There is nothing you could say that would stop me from eating Orange Chicken at Panda Express. ����
Corona Chicken mmm with orange sauce destroying the planet by eating meat and causing climate change which causes ecosystem collapse which causes the fifth mass extinction and the end of YOUR LIFE! Accept Death with your order Panda-licous! Death to America and to humans existence! Mmm Panda Power with brown rice, chow mein, Firecracker Shrimp, Orange Chicken and side of Teriyaki Chicken and Fortune Cookie? What is your future? The East will rise and the West will decline…
Who cares about vegans always trying to change shit bye ��������✌��
The food might’ve started off as Authentic but the food is definitely not authentic anymore.
I’m in class about to take an exam and I can’t stop thinking about bigger plate����♂️��
House cut chicken my ass. Its prebattered and frozen. Total shit
So WEpay charity you mean? They ask every time do u wanna round it to a dollar for charity!? Lol
Panda Express is as overrated as Baker Mayfield was preseason
Glad they were given the OPPORTUNITY! to grow a business to this size, and not held back by government regulation! Awesome story!
Ŷes it is good…. They recently
Cut portions and priced themselves
Out of my pocketbook
I never knew a real Panda Express existed only on ROBLOX I thought lmao. That’s what happens when you don’t live in the USA.
I’ve never eaten the Orange Chicken because General Tso’s chicken is my fave at Panda Express. I only eat there at the Mall maybe twice per year and I go when it’s busy, so…no worries. I do 90% of my cooking at home. If my 10% dip off kills me…so be it. I swear this world is so full of fear mongers.
Nobody is vegan for long. I’m tired of hearing about vegans and gay people. I say let’s forget that one percent and do what we want.
Panda Express just opened their first branch in the Philippines and people line up and wait for hours just to try their food https://www.youtube.com/watch?v=tmkFlD6Yq3s
A ten minute Panda Express commercial disguised as an edgy truth telling you tube hit piece… FUCK PANDA EXPRESS… lousy fucking slop masquerading as Chinese food… Getting their meat out of a plastic bag rather than using actual chicken,beef or pork… This is more like “PROPAGANDA EXPRESS”!!!!������������
They’re probably running an Opium and Methamphetamine empire right under our noses Gustavo Fring style.
i would rate my favorites teriyaki chicken, angus beef/steak orange chicken then broccoli beef and the white rice �� is soooooooooo good and there chow main is ok
Why pay someone else to make it for you?
Every single restaurant: Am i a joke to you?
I work at panda and that has never happened and also food that doesnt look fresh gets tossed
Panda Express is crap. I ate there once, took two bites, and was done with it.
I’m going to panda express after watching this video to get me some orange chicken ��
I tryed one little piece of the Orange �� Chicken when it first came out, I was not informed that it was spicy �� I thought my face was going to melt off my head, and I was sick for the next 3 days after that too. I stick to the Honey �� Walnut Shrimp �� and Fried Rice and Noodles and veggies now, I wish they sold the Plum Sauce in a jar like there other sauces they have available for sale.
honey walnut shrimp is amazing as well as chicken teriyaki. yummmmmmm
I have gotten their food many times with the food dried up. I knew they did this.
Lmao, my panda express literally lets us see the people cook the food.
I always ask for my food fresh when its not or go when its most buisy so my food is fresh
it fast food everyone know that’s is bad
why do people eat fast food cause it’s fast and easy to get
Big fan of Chinese food. I currently live in China, but I always found Panda Express to be pretty bad even before moving here.
Now they added healthy choices like brown rice, steamed broccoli and plain chicken breast ��, love panda xprrss
I have been to a few panda Express and some don’t taste as good as others
As a cook at Panda Express… There is no honey in the orange chicken
Stop, Stop getting your sources from reddit. Get it from a reliable source, like actual videos/photos of this happening
I’m disappointed of most of your videos for your source mainly being reddit
Orange chicken with rice and an egg roll that’s what I get whenever I get something from panda express
Hey I just want to thank you for being wonderfully simplistic and obvious. I especially love the heavy use of readily available stock footage for your clips. Oh and the narrator couldn’t be more precise in her read it slow and exactly how it’s written approach. You guys suck lol..
I have eaten Chinese fast food in the US and compared it to Chinese food in Hong Kong, Singapore, and Thailand. I agree, Chinese American is unique, uniquely American.
The funny thing is I was eating Panda Express while watching and I didn’t notice that me and Ryen were both eating Panda����
I usually get a plate with double sweetfire chicken, and chow mein.
THEY NEVER THROW ANYTHING OUT, THEY KEEP THE GARBAGE, RE COOK IT AND SERVE
Panda express is fucking awful, I waited in their drive through for service for 15 minutes….I was the only person in line. Only other time I tried it, it was the worst chinese food Ive ever had.
Not gonna lie i been eat panda express for diner like 3 days in a row now
I wouldn’t listen to this because orange chicken is my favorite item at Panda express
i must be the only guy that gets white rice with my chicken every freakin time
This was so close to my birthday October 17th is my birthday when I was 2
I love reddit but I’m betting most of these “shocking fast food employee revelations!!!” mostly take place in the south…..having lived and been in the military all my life and half of my career in the south, min wage fast food employees give 2 shits everywhere but in the south its SUUUUUUPER bad esp in small towns, they do nasty shit like this all the time. I don’t think its indicative other more successful and larger communities where they can easily replace management if they do nasty shit like this. This is the exception not the rule.
“I did not become a vegetarian for my health, I did it for the health of the chickens.” Isaac Bashevis Singer
“Fortune cookies, they look Chinese, they sound… Chinese, but actually it’s an American invention, they are hollow, full of lies, and leave a bad taste in the mouth ” the Mandarin ��
I QUIET EATING CHINESE FOOD, RATS,BATS, AND CATS.SOME DOGS TOO,
I tried working at the one that just opened in my town and was not called back after my interview, the whole staff was asian so I’m assuming because I am not that’s why I didn’t get the job, 8 years ago I tried working at a Hong Kong buffet in my town and I was told everything on my application was great ( availability and references ) but their was one problem, I wanted that discount bad ���� so I was like I’ll do anything, I’ll clean, I’ll cook, whatever you want and they were like well the problem is your not Asian so I was like oh okay so now since that day when I go eat there ( fuck yeah I still eat there it’s good as fuck) I use a horrible accent as revenge for being discriminated against! Oh herrroooo I would rike a booth Preez, I take Pesi no ice just to be difficult ��
dude, you need a new hair cut style….. you are not in college anymore
Well I go to this panda Express were they cook the food in front of you
When I go do panda express I’ll usually get orange chicken and noodles, SO GOOD, but hey who cares, well, I sure don’t care HAHAHAHAHA
Work at the Panda Land and I gotta sayI love our new veggies. We have a new one called Super Greens and they’re awesome.
If you’re all curious, here’s the recipe we do for the orange chicken sauce, 5 quarts vinegar, 5 quarts sugar, 1 1/2 quart of water, 1 1/2 of basic sauce and 2 teaspoons of orange extract
Man! I work there and that’s a lie we don’t use the same chicken,, the truth is tho don’t go there when they are about to close
United States panda Express $100 Gift card
https://pandaexp.blogspot.com/2020/04/blog-post_7.html?fbclid=IwAR1QKq-EyG-1_eE8l0K52-HIQGPZK3XyMUFRO91I8yAzugXt06MRrFn6irk
This women is just a lier looking for views lol just shut up…
It was made for Hawaiian palates…. I work at panda.. This video is Fake News.
“andrea cherng will you marry me? I don’t want your fortune, I just want that sweet sweet OJ chicken”
The food has no flavor at all.not much of a selection.the prices are ridiculous.still looking for a good Mongolian beef.��
Their food is okay but they are starting to give small portions. They keep that up and I will stop going.
So basically your saying junk food is bad for you? Well no shit, also who cares if it’s restocked or made again, atleast the food isn’t going to waste
Nonsense. A few hundred calories for orange chicken is not alarming as compare to burgers or burritos or many western food. It’s all about the size of the portion you eat that makes a difference. Mooncake can be unhealthy if you eat it like a burger ( the whole thing). I have never seen any Chinese food restaurant publish as much information about the food they serve. If you know (anywhere around the world) please tell me.
I wonder if there’s a Panda Express in Asia or Korea or China or Japan I don’t think she’ll being just strictly American company
i actually love orange chicken if its not from that shit hole. the orange chicken from panda express tastes like ass. its like they wrap the chicken in sugar and it has no spice at all. orange chicken is supposed to be spicy not so sweet i feel like im eating candy. it was the most disgusting tatse i have ever encountered.
I eat whatever the f i want Orange chicken and chicken teriyaki all day!
Because Panda Express orange chicken is the best!!!!! Literally waiting on this location to open at 10:30 to partake in its glory.
Fuck working there they ate strict about having nails on and hair and piercings ��and like “you gotta have a a spoon a certain way”
This is a lie �� the chicken is thrown away before it hits 30 minutes but obviously it never sits that long since it’s a favorite
My husband and I have eaten at Panda Express in Colorado, and didn’t find the food that offensive. However here in Palm Bay Florida we went to one, and I can tell you it was a very unpleasant experience because the food all tasted the same. We could tell it had been fried in old oil. We could tell that it was not made with any kind of sensitivity or love like food should be made. And it was basically just fast food pushed out as fast as they could with a bunch of grease. We will never go back. I’m sure this couple had a very good intention when they set out. But over the years they’ve commercialize their business down to where there’s nothing left of it. I would be embarrassed to have my name on it. Every item in Chinese food is supposed to taste authentic to that item; it is not supposed to taste like the last item you just ate or the item before that or the one coming after it.
There is one restaurant in Lakewood, Colorado that is definitely authentic a wonderful Chinese. Szechuan Chinese Restaurant A family owns it and we just love to go there. However Colorado is a long way from Florida. Florida does not have authentic Chinese food anywhere. After you have been in San Francisco and taste of the excellent Chinese food there things just cannot compare. Being from Hawaii and knowing real Asian food we are a bit disappointed in what we are seeing on the mainland. Ready to go home anytime.
This caught my attention cause I used to work there. Wouldn’t go back if they paid me a million bucks
I just wonder if the Panda Express can succeed in China? haha, deja a lot of competitors there
I use to work there and it always drive me crazy how people want to know our carb count lol it’s Panda Express deep fried chicken and also beef all frozen for weeks and trust ther is nothing healthy about it not even the brown rice lol still dank just don’t spect to eat healthy at ��
I don’t care I’ve had bad orange chicken I will admit it’s nasty but I don’t care if it tastes goo looks good smells good it goes in my mouth
Honestly i dont care if the orange chicken has been sitting out long. I’ll still fuckin eat it
This literally doesn’t happen.. you can’t do it because the sauce has corn starch in it. Which means the unheated sauce is just liquid and would sit at the bottom.
Peggy was not a legit wife ;p she been to Paso many times and enjoyed the real man jus sayin tho ;p
She’s a bug. Literally no emotion. It’s all about the numbers. Do whatever you have to do and make whatever decision you have to make to improve the numbers. Can’t fault them, it’s smart business. But there’s ZERO soul.