Table of Contents:
Renal Diet Recipes Best Cookbooks to beat Chronic Kidney Disease (CKD)
Video taken from the channel: Dadvice TV Kidney Health Coach
BREAKING: Experts SLAM New Study Saying Red Meat Is Healthy
Video taken from the channel: PLANT BASED NEWS
Prescribe Plants: Dr. Joel Kahn, MD
Video taken from the channel: Ian Cramer
Healthy Fast Food-ARBY’s
Video taken from the channel: Big Donch
The Truth About Arby’s Roast Beef
Video taken from the channel: Mashed
Demystifying Nutrition — Longwood Seminar
Video taken from the channel: Harvard University
Healthy Fast Food Options
Video taken from the channel: CBS
430 calories, 24g fat, 8g saturated fat, 1000 mg sodium, 26g carbohydrate, 4g sugar, and 28g protein. For more protein, Arby’s also offers a Farmhouse Salad with turkey instead of fried chicken. To keep this option lower in calories and fat, skip the salad dressing and.
Click below for the PDF outlining nutrition facts about the Arby’s menu items.At 800 calories for the roast turkey ranch and bacon sandwich, you’re better off splitting one with a friend if you really have a craving. A good rule of thumb is to stick to any junior-sized sandwich and a side salad.. Here are 5 healthy foods to eat at Arby’s!
In the fast-food game since 1964, Arby’s is known for its simple roast beef sandwich and dedication to providing a whole barnyard’s worth of meats on its menu—beef, pork, turkey, and chicken. Though none of the items are going to win any awards for nutrition or clean eating, most of the sandwiches are generally solid choices.400 calories.
Arbynator. Nutrition Facts. 560-810 calories.
Bacon ‘n Brisket Beef ‘n Cheddar. Nutrition Facts. 760 calories. Bacon Beef ‘n Cheddar. Nutrition Facts.
Arby’s® Nutrition & Allergen Information (U.S.) Major food allergens are listed below in RED. † Menu item is cooked in the same oil as other items that contain major allergens. *Manufactured in a facility that processes peanuts or tree nuts. * Menu item may not be available at all Arby’s® restaurants. Page 1 of 8 LIMITED TIME OFFERS.Though the fast food company generally focuses in providing satisfying and savory portions to customers, patrons may order off of the Market Fresh menu to access low-calorie options including the roast turkey ranch and bacon sandwich, the crispy chicken farmhouse salad, and the roast turkey and Swiss wrap.“Only half a gram is the best you can do on the menu, and it’s a smaller sandwich.” Lose the ranch sauce or skip the cheese to improve the stats. • Best–Roast beef classic: There’s a reason Arby’s signature first sandwich is on the Eat This, Not.Topped with bacon, cheddar and any number of sauces, Arby’s often offers deals to get you to buy multiple sandwiches.
Stick with one sandwich and look beyond the beef if you’re watching what you eat. If you came for the beef, Junior Roast Beef(270 calories, 9 g fat, 740 mg of sodium) is your best option.Menu Navigation. Limited Time; Find Your Nearest Arby’s Nutrition & Ingredients; Company. About Arby’s; Press Center; Franchise; Foundation; Contact Us; Careers.
Work for a company that values innovation, trust, and respect. Learn More About Careers; Connect.Caesar Salad Dressing (Arby’s) Per 1 packet Calories: 310kcal | Fat: 34.00g | Carbs: 1.00g | Protein: 1.00g Nutrition Facts Similar. Buttermilk Ranch Dressing (Arby’s) Per 1 serving Calories: 200kcal | Fat: 22.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts Similar. Balsamic Vinaigrette Dressing (Arby’s).
NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. For a more nutritious diet, select foods that fall on the right half of the map.Arby’s Arbynators contain between 560-810 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.
Avocados are loaded with heart-healthy fats and keep you full for hours.” — Deanna Wolfe, RDN Per salad: 590 cal, 41 g fat (12 g sat), 18 g carbs, 6 g sugar, 1190 mg sodium, 7 g fiber, 41 g.Calories for popular fast food restaurants: find the restaurant‘s complete nutrition facts including calories, fat, sugars, protein, carbs and more.
List of related literature:
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from Food at Work: Workplace Solutions for Malnutrition, Obesity and Chronic Diseases |
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from Physical Fitness and Wellness: Changing the Way You Look, Feel, and Perform |
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from What’s Age Got to Do with It?: Living Your Healthiest and Happiest Life |
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from The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence |
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from Nutrition |
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from Krause’s Food & the Nutrition Care Process, Iranian Edition E-Book |
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from Essentials of Food Science |
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from How to Open a Financially Successful Pizza & Sub Restaurant |
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from Diabetes Meal Planning and Nutrition For Dummies |
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from Chief Marketing Officers at Work |
173 comments
Yes I’m going to promote plant based diets by becoming a plant based nutritional therapist. Thank you PCRM for all you have taught me. I cant thank you enough. I’m looking for case studies if anyone interested.
When did was a kid, I saw commercials for Arbys and they cooked real roasts, not some luncheon loaf like today. Mechanically separated beef product. Not roast beef.
Keep commenting carnist shills! Please do. You’re only fueling & supporting Vegan news. We love and accept you, even if you’re unaware and willfully ignorant.
I am 88 years old vegan 18 months, and I had no problems going vegan once I understood there was no need to eat meat or dairy for your health, I was over the moon, then did all my research, and found good nutritious recipes,, on YouTube, Dr Neil Barnard, was the first wonderful person tho inspired me, I don’t need medication or vitamins, except B 12, after always in pain and taking painkillers, and tablets for high blood pressure, and the best of being vegan no more suffering of animals, because of me, thank you,, please keep up this great worthwhile work,
YOU are part of the grand DECEPTION. How dare you PLACATE corporations that want us all dead.
Kindly eliminate the sonic assault via ghetto music in the first 14 seconds. It’s time to throw off every last trace of white ethnomasochism.
There is more money behind plant based diets than there is behind the meat and dairy industry.
Its sugar and pharma vs meat and agriculture. Both have stakes in the game, both fudge the hell out of their research, and both have governmental powers at play.
There are healthy people on both sides but one thing is for 100% sure sugar is addictive, it is used to cover the awful taste of low fat foods, and it wreaks absolute havoc on your cardiovascular, endocrine, and digestive systems. No one says eating a sugar based diet is good in fact we could live without eating sugar. Cholestrol aides in healing the damage caused by sugar in the arteries but when you have insulin resistance the sugar doesnt get pulled out of your blood so the cholestrol keeps building up trying to heal your arteries. Then what happens? Heart attack. Stroke. Plaques. And it’s all blamed on cholestrol.
Eat a balanced diet. Vegan doesnt offer all the nutrients you need for basic survival without supplements making it a poor dietary choice. The 7th day adventists dont live long because of their diet.. they live long because they dont smoke and they are required to exercise.
Take Everything with a grain of salt especially biased news sources like this channel.
It definitely ain’t grandmas roast beef. Its like ground and chunked beef compacted together in a 8 lb brick baked for 6 hrs minimum. Its nasty. I worked there 4 years doing food preparation. I haven’t been able to look at roast beef the same
Served room temp, cold and limp at the Manassas Va. Arbys. I will never go back their again
Fake news by the media not in the good old USA! Don’t listen to these Vegan Nazis! Everybody please continue to eat plenty of red meat and wash it down with a ice cold glass of whole milk!
Never go to arbys they didn’t give my dad he’s sandwich and everyone else there food my dad is Starving now I feel bad for him
What a disgrace you ppl are. I have been on the carnivore diet for 4 months, my energy levels have picked up, my sugar is now in normal ranges and i have lost a lot of weight, not to mention my brain function is so much better. You ppl are a disgrace all you want is sick ppl, it makes more money for you.
My first job was at Arby’s…in 1988!! I can absolutely confirm that the roast beef was cooked for 4 hours N a lil more….
It was also DEFINITELY n ONLY sliced when ORDERED
1988!! I was 16!
Whole lot of money and prestige to be gleaned by telling people good things about their bad habits. (。•́︿•̀。)
He looks soft and fleshy and not in a good way. A balanced diet including animal products is most healthy, a pure vegan diet for most people that follow that ideology is an eating disorder. Keto is much more healthier.
First time in Boise Idaho in 1977 been eating there ever since great food and generally good service
The roast beef made on Monday and not sold by the close, what do they do with it?
Serve it on Tuesday?
That’s not healthy wtf… Ok calorie counters make me laugh what is the fat content tiramisu with Brie cheese come on…
Yeah, I remember! Arby’s had a giant beef roast rotisserie vertically displayed. The fat was dripping too. The roast beef sandwich was thin but tasted delicious! Now, I do not even go to Arby’s since 1985? or around that time frame!
Why is this guy wearing his white uniform? Is he trying to look important?
Our local Arbys has good RB
But the fried foods are greasy and gross. They need to change oil more often.
I’m not worried about calories, I am worried about cholesterol, sodium, fat, etc…
Meatard: I’m sure you do what your wife tells you!! As if a doctor in medical field is going to change his medical Trainings because his wife is in an organisation that promotes animal welfare, you seen film Gamechangers yet? Patrick Babourmian &Kenneth G.Williams. You might get some tips on a better pump.
I’ve been terribly disappointed by their new sandwiches. Skimpy and sloppily prepared. ( my experiences). I stick with their roast beef cheddar melts. I to thought their roast beef was processed meat and not actually roast beef. I’ve never seen roast beef like that on anyone’s table, but they claim diffrent. Okay.
The truth about Arby’s roast beef is that it’s a friggen advertisement. You pieces of dirt are stooping to new levels of stupidity. No this isn’t clever. Morons.
Yep been eating the roast beef sandwich since about 1970. I love the plain RB with horrsey sauce and pepper. Not much of a fan of the other stuff they sell. Yes, I’ m old. So what.
My favorite part about Arby’s is the paperwork for the second mortgage you have to take out to feed your family there.
If it’s real roast beef why doesn’t it have a little gristle or fat once in a while. If it looks like beef loat and tastes like beef loaf, then it’s probably beef loaf. Just doesn’t taste like real roast beef.
Could diabetes be related to simple carb intake and not to meat consumption?
Great information, thankyou. I’m a omnivore and make a point of listening to as many great Doctors as possible. Plant based, Carnivore, Paleo etc they all have a common theme ( eat whole foods) Nature has plants and animals, we should eat both. Excluding a food group makes no sense to me, it’s in nature for a reason. Eating only meat and excluding plants is not following nature.Eating only plants and excluding meat is not following nature. Most studies used by both camps are epidemiological not interventional. Any Vegan, Vegetarian, Omnivore following a whole food diet is healthy and their testimonials are the closest we are going to get to an interventional study. I look forward to learning more from your channel. Thankyou.
Gobby gabby it was for your basic benefit, I used that Simplistic example for ppl like you, & the irony of it, they done the test on a meat eating program The Truth About Food bbc1, I’m guessing they got together & thought what is the most basic way idiots can understand itif the paper turns purple it is carcinogenic, obviously still not BASIC enough for YOU thou durrrrrr
Yeah, Arby’s is one of the good guys. The next best for fresh quality food is Chick-Fil-A I think. Don’t eat this stuff every day lol. But once a month is great.
Last night.. as my fine lady was on her knees in front of me.. unzipping my trousers. just as she pulled my briefs down and unleashed my already semi hard meat stick… I said “I HAVE THE MEAT!!!!” She giggled and then started to most righteously mouthify my magic wand util it reached it’s full 9 1/4″ length!!! She sucked it and stroked it until it unleashed an epic 9 spurt peter northian load of hot white ooey gooey melted cheese!!!!
Why is it liberals have a hard time dealing with the fact that science is never settled?
Went to Arby’s once. That was enough. The roast beef was all grey. Not appealing at all.
What they don’t tell you is that the roast beef is a bag of mush before you cook it.
These plant based news people would be much happier and healthier on keto.
There is NOT sufficient evidence to support the claim that meat causes cancer, these guys are lying. Don’t trust anyone wearing a lab coat as a prop, people telling the truth don’t need props.
didnt they get in trouble in the 70s for making part of the roast beef log with grub worms? if i remember the problem wasnt the grub worms but the phrase 100% beef. apparently if they had said meat it would have been ok.
Vegans keep getting sick and turn back to animal products,enjoy those new lab meats,remember to have those B12 shots.
I worked for many years, first at McDonald’s, then at Arby’s during high school and college. I completed Arby’s two week manager training course in Ohio, and was the store manager at a restaurant in Lansing Michigan for several years after college. The McDonald’s I worked at was rated the “Best in the State” of Michigan for two consecutive years by the McDonald’s Corporate Inspectors when I worked there. I was an assistant manager at McDonald’s. I always described the difference as: McDonald’s is very clean and wins for consistency of product and service. Arby’s was also very clean and won on food quality. Both companies were great to work for while in school.
I made the mistake of ordering this sandwich yesterday…the WORST sandwich I’ve ever had from a fast food chain. NEVER again!!!!!
Arby’s sandwiches are made of people, people i tell you. Tomorrow their serving my Aunt’s meat, my uncle got tired of her jaws flapping, so he sold her to Arby’s butcher*
Great Show, Great Guest, I just subscribed.but why is your outro music levels so very very much louder than the interview?
Healthy? Try going without food. Snopes? You lost all credibility from me.
The seasonal ( summertime) chicken salad sandwich is great. White meat, apples, grapes pecans on toasted wheat bread. It’s yummy and a great choice when it’s hot out.
I wish they’d open up a heck of a lot more in Canada especially on Ontario
I love arby’s but 1 in Baytown tx at a truck stop sucks so bad you will run to the restroom. Dont eat anything from there.
What is Arby’s going to do when what little meat is available is too expensive?
I love Arby’s! There’s not a sandwich on the menu I don’t like. Delicious!
that roast beef doesn’t look anything like the one I used to get when I occasionally went to Arby’s. It was like turkey roll. The texture was so disgusting. When I want a roast beef sandwich, I go to a good deli or sub shop. It cost a little more, but it’s well worth it
Yikes, the only thing I might eat in that sandwich is the mustard and tomatoes. I no longer consider any of the rest fit for human consumption.
stop worrying about calories! besides, i know how to measure a calorie, someone tell everyone else how a metric calorie is measured, and how does it apply to food, and the human body, and is it accurate?
Excellent interview Dr. Kahn. Great advice with scientific basis. finally somebody to believe in
most women r like cows, they eat all the time
Some have learned to cough it up in toilet, but others have not
there is not a chunk of beef in the bag it is made beef it has some kind of gel
I used to love Arby’s roast beef sandwiches, now the beef looks like shoe leather and tastes like it could be. The cheese has an old taste to it. They have gone downhill from several years ago.
Sorry there is nothing better than the old Roy Roger’s Roast Beef
Sorry, don’t agree with everyone else, meat is all processed crap, bread almost makes me sick, the only good thing they have is their onion rings. And you are quoting snopes?
Dr Barnard needs to go on the Joe Rogan podcast.
That would get the message out to a larger audience.
You wanna talk serious money saving healthy fast food options, try stealing the food from people at drive thru windows. Costs nothing but a sweet pair of Nikes and you get all the exercise you need to burn those calories. Assuming you do make it away from the cops who are so conveniently placed by the bank a few yards away.
Thank you for your videos…they are both inspiring and enlightening.
Arby’s food is good. Their gyros are surprisingly delicious! I also love there French dip sandwich.
It’s enough to look at all these guys they all look great to understand that it’s one more proof for plant based animal products free diet.
I worked at a local arbys and let me tell you what..
never eating their food again
Mmmmm. Market Fresh Turkey Ranch Bacon. And everything else.
Without red meat, there would not have been humans on this planet!!! You idiots are eating manmade fake things called vegetables….full of anti-nutrients, pesticides and god knows what!! Luckily 99 pct of the world is eating red meat!! Morons!
No thats not why. Its the fact that one damn sandwich cost almost 10 dollars after tax..and the min. Wage is 7.80…
NOWHERE NEAR AS GOOD AS ROY ROGERS USED TO BE. ROY ROGERS HAD A GREAT ROAST BEEF SANDWICH.
ARBY’S ROAST BEEF SANDWICH AINT THAT GOOD. GRISSLE.
Most men I know have that style! & It looks greatThe way nature created hair un cut, may be you are from a different, less excepting era, we don’t care what ppl wear, how they look, what accent they speak in, intelligence comes in every form, close your eyes & use your ears, if it bothers you that muchjust understand the message!!! would you prefer millions of men with short back & sides identical cuts
Oscar Myer roast beef, Land o Lakes butter, Sarah Lee turnovers, Tyson chicken, all Arby’s food is top notch, name brand food. I know, I worked there.
Once there was a neighborhood Arby’s, now it is a 10 mile drive.
Arby’s is home to MEAT GLUE! I have never seen NATURAL roast beef look like THAT. Good to know they cook their meat in plastic bags full of phytoESTROGEN. SAD this CUNTry is..
Привет доктор пожалуйста что мне делать у меня болит спина я знаю что ты это можешь делать что нибудь
Extremely insightful video! I about 2 weeks into being meatless and for the most part, I’m plant based though I still eat a little eggs and cheese.
Oh, sounds like you guys need cooler intro and outdo music here, so please reach out to me if you want something better, edgier and more captivating.
Re: the ending with the advice tips. I disagree with the “occasional glass of wine promoting longevity.” I was a moderate wine drinker for many years and it actually made me feel sick. Maybe I was doing it wrong, I don’t know. Now I abstain from alcohol and In many ways I feel better. I am opting for eating of red grapes instead.
Go VEGAN stay safe!!! And we save these poor animals from the hands of the meat eaters.
All the benefits he talks about will come mainly from patients cutting out sugar and refined carbs.
Plants make me sick. Vegetables make me sick. CVS Cycle Vomiting Syndrome. Since going carnivore I am 90% better!
i think i can speak quite open and candid that today “we are told dont eat “EGGS” next week they are okay, OIL is no good MEAT is no good….I THINK THE PUBLIC IS IN SUCH TURMOIL with the different Cardiogists making there CLAIM about what we should and shouldn’t eat….IT WOULD BE NICE IF ALL CARDIOLOGISTS were on the same PAGE!!! I eat EGGS/LOTS OF FRUIT/veggies etc….and oil on SALAD (olive oil),,,,but according to your interview….I should not eat eggs/oil…..very FRUSTRATING
Vegan is only a modern diet because of grocery stores, that’s it….
Please watch the latest sv3rige video dated October 6 2019 with willie. Great stuff
You are totally insane. Humans ARE CLEARLY & CONCLUSIVELY CARNIVORES! And your position is EASILY destroyed.
This fool is lying to you. If you turn Vegan & stop eating Processed food, you may improve, but not because you went Vegan.
As a very basic primer watch https://www.youtube.com/watch?v=X2qdyKxU0YU&t=2005s If you think paleo man
scoured the globe for just the right plants to meet his dietary needs that meat easily covers, you’re a fool.
Vegans believe we should all eat like chimps. All monkeys (as do most animals) practice coprophagy in order to better ferment their fibrous food (which humans btw canNOT do likewise) I will never do coprophagy but you, as diligent stalwart vegan should. Do you? If no, you’re a hypocrite, a liar and a traitor.
Btw, douchebag, you should know that all monkeys eat meat far more often than was previously thought
Could you possibly give us the name of the UCLA study mentioned at the 7:32 mark? I am wondering if that is the work of Dr. Dale Bredesen who wrote The End of Alzheimers or if it is different.
Interesting how this movement continues to refuse to separate factory farmed meat vs. grass-fed pastured meat ad wild game. Meaning, none of you actually have any science to back up your statements, because you are not using scientific integrity in your argument. I see three globalist shills who are pushing a GMO agenda.
Fenando a What’s the difference between FACTS & propagandathe latter is untrue, do you think the filmCowspiracy is a fairy tale!!! 2ndly I do not medically!! Understand all that you listed physiological etc That’s why we take facts from qualified doctorswhich you are not. As for his wife in an organisation that promotes the health of animals, SO WHAT, I doubt DOCTOR Barnard is held capture by his wife &forced into anything, he has been in the medical world for over 40yrs, idiot!!!!! as you so rudely say, So you didn’t have the *****to watch Cowspiracy a 5min FACTUAL film, go on, it’s just a few facts.
I have had Arby’s Roast Beef since the 70’s and I’d like to know why Arby’s Roast Beef looks and tastes so much different then Boars Head brand at the local Deli counter???
Roast beef and cheddar melt, with spiced curly fries. Always hits the spot.
Klaus I love your work but please don’t fall for the clickbait bullshit that so many other sites do. The wording of “Expert: Slam” just makes you sound cheap and I know you’re not.
did the research also find that the alcohol/beer was healthy for alcoholics?
How about diseases? The big ones! Dr Goldner has seen amazing healings with her diet as with the Gerson diet and the Hallelujah Acres diet!!!!
Great interview skilled host and allows guest ample time to speak. More interviewers should follow your excellent example. Dr. Kahn is awesome.
Been eating meat since birth and not a single veggie. And still no diebeties or heart disease.
Caveman and ancient humans are in their graves eating tons of meat and thinking: God, what the hell this modern dumb are doing?
That’s so f###### gross putting butter in coffee nasty a## ppl who does that
Mahakala lol Vegans look beautiful inside &out Have you seen all those athletes in the film Gamechangers on Netflix?type in vegan athletes don’t say silly thingsyou watch Cowspiracy utube &Stella me who is pretty!!!!
I find amazing and amusing that doctors say meat causes cancer while we have been eating meat for millions of years.
HA HA HA HA HA…..YOU PEOPLE ARE SO HYSTERICAL!!!! HA HA HA
Where did Neal Barndarn get the numbers he is citing at 5:20? Is he citing one of the studies that the paper analysed? Because I could not find that in the published article.
Arby’s roast beef is very good; however, it pales in comparison to the roast beef sandwiches offered by the old Hardee’s and Roy Rogers chains.
google “McClellan-Dubois one year meat trial” This was done in 1930 at Bellevue Hospital, New York. Two men ate meat only for one year, excellent health, no kidney damage.
Great video with Dr. Kahn, I just recently bought his books. Who is the artist of the song you have playing,” I choose you?”
I haven’t tryed one yet but their fish sandwich looks great.
I will continue to eat meat your delusional if you think plant foods are healthy meat is our natural diet
Is Dr. Banard putting processed meats at the same level as grass-fed meat?
Hospitals and schools should all go meat free.
It is crazy that all hospitals do not even offer healthier options.
Dan Blah blah the utube film is called Hope, not nopehave you seen it yet, & where did you qualify as a cancer doctor!!!! I didn’t think so!!!!!!
Moronic arguments, stop BSing with the LDL cholesterol. High Insulin and glucose with high Lp(a) is the reason CVD.
Low insulin and glucose with high LDL makes no difference to mortality.
if you don’t care about price, a pork belly and a jamocha shake is the way to go.
All these guys look like they could use a burger. ( without the bun and coke for their health.) Let’ s hear where Dr. Barnard’s funding comes from.
Brilliant discussion and thank you so much for the honesty and integrity you uphold as decent doctors.
(but the host could have a better haircut, what is wrong with looking as a man should?)
I work at Arby’s. The beef comes in a back of 4 beef i 4 bags that are frozen. You put it into the freeze. It’s like Jell-O beef.
One reason why this Annals published study can claim what it does is the fact, that the harmful effects of saturated fats are negated by millions of people swallowing billions of tablets and undergoing various medical proceedured costing trillions.
Of course they did how else are they going to market fake food for profit to the milinals
Vegans are hypocrites because they say nothing about abortion? Their arguments against suffering animals means nothing in light of the killing of children by the millions.
Should be ok. 2-2.5 mil years of evolutionary biology at work says meat is ok. As far as eating meat causing an increase in mortality? That’s a bunch of crap. I’ve been eating eggs and bacon 5 times a week for most of my life and just scored a 76 on my calcium heart scan. That means I have a 6% chance of getting a heart attack in the next 10 years. Now the process meat is a problem. All my meat comes from grass fed animals. Don’t listen to these clowns.
No, they aren’t experts. They’re vegans and 7th Day Adventists.
Another very good interview! Very good questions and very interesting to watch! Whenever you are in Berlin pay a visit to our place and discuss with me about plant based nutrition science 😉
I love Arbys roast beef and Philly’s but they discontinued the fries and now have a flavored fry of some kind. Also they are a horribly managed company. I sold to all the fast food chains and they were they were one of the worst to deal with.
Funny people that are on a keto diet For a lot of years. Have lost hundreds are down Cholesterol is down diabetes has disappeared and after years of knowing people know cancer of course that’s not to cut out all vegetables by no means that’s cutting out carbohydrates gmo process grains
This has got to be the worst channel I’ve come across. 2 videos ago I watch you guys slam Arby’s about how bad they were now here you are praising them. Playing both sides of the coin makes you guys look like the idiots you are.
Much like anorexia or bulimia, veganism is a mental illness and only found in the most privileged countries on earth.
It’s amazing how adamant the carnivore diet promoters are. They actually think those of us not eating animal products are mentally ill.
I worked there it’s not real meat.. it’s a huge sticky blob in a bag that is a lot like giant booger…, mmmmmm
Who was observed? How many people were studied? Were other parts of the diet controlled (I doubt it.)? Is the data analysis presented as overall risk, or relative risk? Who did the data analysis? Who is interpreting the data? Keep in mind, a good mathematician can make fresh air look bad.
Eating real food that is meats and vegetables keeps us healthy, it’s the industrial processed sugars and processed junk packaged foods with preservatives that causes all the diseases, cancers and disorders in the body
So…they are basically saying meat is more dangerous than heroin?
Truth is, mixing starches and meat is not healthy. Eat one or the other and be healthy. Eat your greens.
Arby’s is good just too expensive. Last time I tried their pork belly sandwich and it was a joke. Two pieces that were pathetic. Went back and got my money back.
i tell you guys, soup is the worst, they are loaded with salt! it is 200% of your daily serving in that soup alone.
so for a number of years you have fed men and women processed meats and after many years they developed cancer, right? Is that how the study was done? Or are we talking about an epidemiological study which has no real scientific elements to it?
There is no such study that affirms red meat causes cancer not a real clinical study.
Curly fries are greasy, crappy employees, cost them 30 cents to make a regular roast beef sandwich,, They charge over $5.00 dollar’s for the sandwich..Texas, many of the restaurants have closed down.
we can’t reduce meet now it will hurt the medical industry greatly what would we do without the medical industry?
So we have been eating meat for hundreds of thousands of years and now we are getting cancer from it? This is a ridiculous assumption and all the studies in the world do not prove that at all.
“bloggers”…”cardiologists”…should we tar them all with the same brush? Just because Dave Asprey is a blogger who puts butter in his coffee for breakfast doesn’t mean all bloggers blog the same way he should not dismiss ‘everyone’ out there writing, that is not rational or scientific. He seems to be putting more faith in that MD title than he admits, and possibly the main thing he has in common with David Katz is trying to take down bloggers, which would include the host here btw. He should go after his own profession and not make statements condemning the entire internet or dismissing the entire history of humanity that includes herbalism by reducing everything to the latest ‘scientific study’, which we all know amounts to the person/company with the money to pay for that one question at a time that they ask in those, and usually asking the wrong questions…
Their Lamb Gyro is actually not half bad. I’ve been to Germany and Greece and had the “real” thing. Arby’s did a decent job of replicating it. Certainly not like authentic, but good in a pinch.
Neal Barnard’s lack of honesty is astounding. There is very little good science around nutrition. He’s clearly against eating meat for ethical reasons. The notion that meat causes cancer or any other inflammatory disease is crazy we’re made of meat for goodness sake. Cut processed sugar and seed oils. Vegan to 100% carnivore, both have valid arguments. Neal’s wearing a white coat because his arguments lack credibility. He’s meant to care about the truth!
Sorry that they don’t use whole beef roasts any more like they had in the late 60s early 70s.
beautiful sliced beef right from the source no beef pieces packed together with other ingredients
and pass it off as roast beef. I don’t think so.
Lots of good info except for the blip about drinking alcohol ( 18:30). That’s actually NOT good advice what-so-ever. And the real science says otherwise.
They also have shit tons of preservatives, car engine oil, and nitrates out the ass.
3612 views! How can we convice people that Healthy is Interesting?
I live near factory farms. The things they put in the fields are of concern. Its big business, just like the meat business. Big corporations are all the same. Watch out.
I love the new ara-ara Arby’s viral marketing campaign. I don’t get the reference but the girl that they use for it cute
I’m curious how extremists on both sides of the aisle always have the same things to say. If you look at famous Vegan doctors, bodybuilders, and weight loss advocates, you see them saying this way of life is the only way to have actual weight loss, health, and longevity. But if you go to the other side, and consider the Physicians, body builders, and weight loss advocates for the Keto meat-centric way of life, you hear them saying the exact same claims about their version. And both sides can show equal proof and/or evidence that their way is really the only way any sane person would go, because, well, look at the results!
Both sides show lean, trim people who are energetic, happy, and in the peak of health, saying they were on medications before but not any longer, they had blood pressure problems, coronary disease, etc. one side says no salt, oil or sugar, the other side says slather on the butter and oil, and top it with salt. Well, both sides at least seem to agree that the sugar is bad.
But what I’m saying is, if you honestly look at both sides, you find that both have plenty of advocates promoting it, both in the professional and private sectors.
I know people in real life, who are over 50, and are doing the Keto lifestyle. They are biking hundreds of miles on weekends, running marathons, and doing triathlons. They’re strong, energetic, healthy, and clear thinking. I don’t personally know any vegans, but I see enough on YT to know they are the same.
So how does one choose one or the other.
Barnard and the PCRM are terrorist scum and wrong. Here’s the “real” truth about them:
“The Physicians Committee for Responsible Medicine (PCRM) is a wolf in sheep’s clothing. PCRM is a fanatical animal rights group that seeks to remove eggs, milk, meat, and seafood from the American diet, and to eliminate the use of animals in scientific research. Despite its operational and financial ties to other animal activist groups and its close relationship with violent zealots, PCRM has successfully duped the media and much of the general public into believing that its pronouncements about the superiority of vegetarian-only diets represent the opinion of the medical community.
“Less than 5 percent of PCRM’s members are physicians,” Newsweek wrote in February 2004. The respected news magazine continued:
[PCRM president Neal] Barnard has co-signed letters, on PCRM letterhead, with the leader of Stop Huntingdon Animal Cruelty, an animal-rights group the Department of Justice calls a “domestic terrorist threat.” PCRM also has ties to People for the Ethical Treatment of Animals. An agency called the foundation to Support Animal Protection has distributed money from PETA to PCRM in the past and, until very recently, did both groups’ books. Barnard and PETA head Ingrid Newkirk are both on the foundation’s board.
New York Times columnist Joe Sharkey put it more crisply in a November 2004 piece about PCRM’s annual airport-food ratings. “The physicians’ committee has a PETA link,” he wrote, “and its food rankings reflect that agenda.”
While PCRM presents itself as a doctor-supported, unbiased source of health guidance, the group’s own literature echoes Newsweek’s observation that 95 percent of its members have no medical degrees. And even the five-percent doctor membership that PCRM claims is open to question. Anyone claiming to be a physician or a medical student can join without paying a dime — even if their only motivation is to collect free waiting-room reading material. Current data indicates that only 10 percent of PCRM’s members graduated from medical school.
PCRM’s anti-meat and anti-dairy tactics include newspaper op-eds and letters, campaigns against airports and school boards, and television commercials. One 2005 TV spot claims “the most dangerous thing our kids have to deal with today isn’t violence. It isn’t drugs. It’s unhealthy food.” PCRM’s prescription? “Vegetarian foods.”
The American Medical Association (AMA), which actually represents the medical profession, has called PCRM a “fringe organization” that uses “unethical tactics” and is “interested in perverting medical science.”PCRM is a font of medical disinformation. The group has argued, with a straight face, that experiments involving animal subjects “interfere with new drug development.” PCRM even rejects the consensus of the respectable medical community by claiming that animal experimentation “leads AIDS research astray.”
PCRM discourages Americans from making donations to health charities like the American Heart Association, the American Cancer Society, St. Jude Children’s Research Hospital, the American Foundation for AIDS Research, the Christopher Reeve Paralysis Foundation, the American Red Cross, and even Boys Town. All because they support research that requires animals, in order to cure human diseases. PCRM’s multi-year crusade against the March of Dimes, which includes protests directed at March walkers, volunteers, and donors, has been reported widely.
Attacking Meat and Dairy
Often appearing in a lab coat, PCRM president Neal Barnard looks the part of a mainstream health expert. He also churns out a steady stream of reliably anti-meat and anti-dairy nutrition research. Although his “results” generally conclude that a vegan diet (practiced by a tiny fraction of Americans) will solve any of dozens of health problems, the mass media eats them up. And PCRM is media-savvy enough to take advantage.
But Barnard was trained as a psychiatrist, not a nutritionist. His nutritional advice boils down to one basic message: don’t eat meat, or anything that comes from animals. PCRM has complained to the Federal Trade Commission about advertisements that depict milk as part of a healthy diet. It petitioned the government to slap meat and poultry with a “biohazard label,” adding in its newsletter that eggs should carry these dire warnings as well. PCRM often uses a mixed carrot-and-stick approach to spreading its propaganda. While its ads call school lunches “weapons of mass destruction” for including meat and milk, its “report card” press releases congratulate selected schools for serving “healthy” (read: vegetarian-friendly) meals. After receiving a “failing” grade in a 2004 PCRM survey, the Albuquerque Public Schools told the press that it wouldn’t have participated if it had known the group’s real agenda. “Real physicians,” the school district’s nutrition coordinator told the Albuquerque Tribune, “would not recommend a vegan diet for growing children.”
One of the mistakes I made as a vegan was believing information like this. I was in denial. I never thought about the whole story. Red meat is so very vague. Beef, lamb, deer and pork are all red meats. Processed meats, fast food and non-processed meats are red meats. Factory farmed meat, genuine grass fed meat and wild meat are all red meats. You see, you cannot just lump everything together. Majority of population are consuming high carb, high sugar diet with low quality animal products. I am convinced after being vegan myself that animal fat is healthy, all sugar is unhealthy and all processed oils are poison
The level of corruption in the animal agriculture industry is astounding!
I think the roast beef is fairly tasteless. Wonder what kind of marinade they use.
It is real beef. There is no fillers and it is not a paste.
I used to drive truck and hauled the beef (not a whole lot of meat) to a plant that made the roast beef for Arby’s.
The beef is trimmings and stuff that can’t be sold as meat. It’s not the gross stuff like organs, it still comes from the muscles.
Anyway, the meat plant puts this in bins and ships it out to be processed into food for us to consume.
You would be surprised at what they make out of scrap.
Meat is healthy to eat. Vegans don’t like to hear this so they are wailing and crying about the study. Tough shit vegans!
With respect to diabetes, Dr. Barnard is telling only part of the story here. He didn’t mention how & why the fat gets into the muscle fibers causing fatty skeletal muscle and into the liver causing fatty liver and eventually into the pancreas causing fatty pancreas. The driving force behind these events is persistent chronic hyperinsulinemia, which is caused by constant stimulation of the pancreatic beta cells by the continued intake of carbohydrates and to a lesser extent proteins. Insulin promotes hepatic de novo fat synthesis (lipogenesis), fatty liver, fat export to and storage in ectopic sites (e. g., muscle & pancreas) in addition to other visceral & subcutaneous adipose tissue sites. So, it’s not just dietary fat heading straight to clog muscle fibers preventing the entry of glucose and causing diabetes.
Kudos to Dr. Barnard, but why did he need to wear his white jacket to a radio interview?
Red meat is very bad for human consumption.Crap is wat his sayin ask any doctors they tell u to much red meat is highly bad for humans.Not good for the heart. He hasnt a clue wat his talkin about.
You need sugary foods to survive? what kind of advice is this? You are incredibly irresponsible to say that. I have been on a keto diet for a year and I never felt better and I do not have diabetes and my fatty liver is completely healed. How is it possible to say that sugar is not responsible for diabetes. You are a criminal for saying that. Who is paying you the sugar industry?
Oh for Petes Sake. You animal activists dressed up in MD lab coats!!!! I’m with the book Big Fat Surprise.
How is cancer related to meat when cancer is related to sugar consumption. Everyone knows that since the sugar consumption has been going up for decades so has cancer rates in a straight line.
I worked at Arby’s back in the late 70s while in High School. Even back then besides roast beef we served a fish sandwich, a corn beef sandwich, ham and cheese, and Arby’q. We made our own cheese cake too. Good times, Washington, Pa. Murtland Avenue
Yea let me enjoy turning into a plant based soy boy eating gmo processed burgers that look like meat because I’m actually truly craving meat
Curious, but the article doesn’t say it’s healthy, it states there are no health risks. Being hyperbolic and disingenuous. Barnard’s looking very slight.
The study shows the health claims against red meat is bullshit. Sorry vegans but it is obvious you don’t care about science and animal welfare is your only priority, so you try to fabricate reasons not to eat meat because nobody cares about the ethical argument. The study didn’t even claim red meat is healthy, it said the risk if any is so minuscule it pointless to exclude from your diet and you are fine to eat as much as you want.
That’s OK, Barnyard. Lots of experts slam the vegan diet.
And I’ll bet this comment is deleted, too. Wouldn’t want viewers to learn about the PCRM.
https://www.activistfacts.com/organizations/23-physicians-committee-for-responsible-medicine/
Where do you plant based people get your funding??Monsanto,Cargil,Kellogg’s Coca Cola. etc.etc etc
“I recommend this guide:
yoro.best/manifestation/YeR
So grateful it exists in 2020.”
Vegans cannot accept the truth simply because it goes against their religion….
‘Statisticians have broadly supported the way the study has been conducted. Kevin McConway, emeritus professor of applied statistics at the Open University, called it an “extremely comprehensive piece of work”. And Prof David Spiegelhalter, from the University of Cambridge, said: “This rigorous, even ruthless, review does not find good evidence of important health benefits from reducing meat consumption
“In fact, it does not find any good evidence at all.”
https://annals.org/aim/fullarticle/2752328/unprocessed-red-meat-processed-meat-consumption-dietary-guideline-recommendations-from
So how come vegans don’t eat grass? I see cows eating grass, I watched the game changers movie and they said ox’s are strong because they eat grass. Why are none of you eating grass? It’s free, sustainable and in an abundance.
Video is misleading. If you want to know, then here you go:
The meat is liquid. It is cooked into a solid in a bag (not just marinated, it is actual liquid meat). Then it is sliced up. There you go!
It causes cardiovascular disease obesity and high amounts of saturated fat which it could cause heart attacks.So his talkin bullshit.So red meat is not good for u.
Snoope’s isn’t the best source for what’s true or not. nice commercial though.
i got two of them last night get kindel books only 10 buck a book but you need kindel app and its free
fk that walts roast beef all the way…. hell even macs roast beef…. or hell the beef barn……..
Hi James, I just discovered your channel (new sub) and am eager to learn how to move my stage 4 disease to a lower number (preferably 0, but I’ll need to work on that!). I’m trying to order the cookbooks you recommended, but Amazon doesn’t show the third book (The Renal Diet), at least not with the cover you show. The link goes back to Renal Diet Cookbook, with a different cover. Would you please list the author and tell us if there is a different cover? We all need all of the help we can get. Thanks