TOP WW FOOD & PRODUCTS THAT HELPED ME LOSE WEIGHT HOW TO MAKE IT A LIFESTYLE
Video taken from the channel: Louise Lane
My Grocery Store MUST HAVES On Weight Watchers
Video taken from the channel: Felicia Keathley
I tried Weight Watchers JUNK FOOD… is it any good?! Taste Test!
Video taken from the channel: Timmy Timato
THE BEST SNACKS ON WEIGHT WATCHERS PART 1 l Finding Bliss
Video taken from the channel: FindingBliss
MY WEIGHT WATCHER MUST-HAVES | Favorite Snacks | ALL PLAN POINTS
Video taken from the channel: A Little Less Ashley
MY FAVORITE WEIGHT WATCHERS SNACKS That You Can Find At ANY Grocery Store! | MyWW
Video taken from the channel: Running Away With Life
WEIGHT WATCHERS SNACK RECIPE HACKS | Weekly Vlog #31
Video taken from the channel: LearningToBeFearless
If you prefer to make your own snacks at home, popcorn is one of the best Weight Watchers snacks. Air-popped popcorn is simple, convenient, and easy to carry. And if you don’t like plain popcorn, Smith recommends that you flavor it with a bit of coconut oil, sugar and cinnamon, or go savory with lime juice and chili powder to taste.
Banana “ice cream” is a zero-point Weight Watchers snack that’s super simple to make.To sweeten the deal, berries, which deliver fiber, vitamin C, and folate along with natural sugars, and a drizzle of honey and walnuts for some dietary fat and a heartier snack. 2. Dark chocolate-drizzled strawberries. When your sweet tooth feels insatiable, fruit can.The Best Low Point Weight Watchers Snacks Jack Link’s Pork Jerky1 point per piece.
Sometime a salty meaty treat is just what will hit the spot.Blueberries are zero Smart Points and make a tasty and healthy Weight Watchers snack. Eat them fresh or frozen but just remember to count their points if you use them in smoothies! Popchips | 3 Smart Points per 23g bag Popchips are 3 Smart Points per 23g bag and are available in sea salt, barbecue and sour cream & onion flavours.Of course, grabbing fruits and vegetables — which are 0 Smart Points — is the best option, but sometimes you just want something salty from the pantry, like popcorn or some pretzels.
The key to.Fruit is a staple for on-the-go Weight Watchers eating. I typically grab an apple or banana for a quick, portable snack that I know is zero points.
Smoothie – Note – Weight Watchers now requires that fruit blended into a smoothie be counted for points, so I keep these to an occasional treat.blue bunny sweet freedom snack size caramel & vanilla ice cream bars 3 ww sp per bar yasso frozen greek yogurt chocolate chip cookie.That can make shopping even more tricky as it turns out Figuring out Weight Watchers food to buy from Walmart is easier than ever with this quick and handy list. Weight Watchers Food To Buy From Walmart.
If you are just starting out with Weight Watchers or Weight Watchers Freestyle I have some great resources to share with you!Trader Joe’s Everything But the Bagel Seasoning. This seasoning is wonderful for bagels made from the famous WW 2 ingredient dough (get the recipe here) but it’s also wonderful on chicken, fish, veggies, and eggs. Be sure to check out Trader Joe’s other seasoning mixes which are quite delicious.
Premier Protein.How Points Work in Weight Watchers. If you’ve followed Weight Watchers before, you know how points work.
If not, it’s simple to understand. Under Weight Watchers, foods and drinks are assigned a point value. Healthier foods carry less points, while sugar and high-fat snacks carry more points. In Weight Watchers, followers have a daily and.Easy To Make Zero Point Tofu Chips – Get that Crispy Snack back; T.G.I.
Fridays WW Menu + Printable; There are two fabulous Weight Watchers Groups on Facebook you should totally join! One is a Freestyle Success group where we share all types of fabulous information, and the other is an Instant Pot Weight Watchers Group.WW Chocolate Lovers Protein Variety Pack Chocolate, Triple Chocolate & Chocolate Peanut Butter Protein Snack Bars, 2-3 SmartPoints 6 of Each Flavor (18 Count Total) Weight Watchers Reimagined 4.0 out of 5 stars 401.New Weight Watchers Freestyle Zero (0) SmartPoints Snacks. Hard-boiled egg (s) Scrambled egg (s) with fat-free salsa.
Non-fat plain Greek yogurt (1 cup) and berries/fruit (1/2 cup) Unsweetened applesauce. Banana “ice cream” (0SP).Popchips Potato Chips Variety Pack, Single Serve 0.8 Ounce Bags (Pack of 24), 4 Flavors: 8 Sea Salt, 8 BBQ, 4 Sour Cream & Onion, 4 Salt & Vinegar. by popchips. “They are very, very good!!!” by American Bear. The chips are great. I can’t eat fried foods so these fit the bill.
Work great with WW plan.
List of related literature:
|
|
| from American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition |
|
|
|
| from Praying Through Your Pregnancy: An Inspirational Week-by-Week Guide for Bonding with Your Baby |
|
|
|
| from The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life |
|
|
|
| from Burns’ Pediatric Primary Care E-Book |
|
|
|
| from Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program |
|
|
|
| from The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need |
|
|
|
| from Wheat and Rice in Disease Prevention and Health: Benefits, risks and mechanisms of whole grains in health promotion |
|
|
|
| from Nutritional Foundations and Clinical Applications E-Book: A Nursing Approach |
|
|
|
| from The Doctor’s Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance |
|
|
|
| from Williams’ Essentials of Nutrition and Diet Therapy E-Book |
117 comments
Absolutely love your blue watch band!! Is that for the Apple Watch? Have been looking for one that color�� love your videos btw, just started WW green and your videos have kept me sane these past few day’s lol
Thank you for the video! And for providing the complete list in the description!! ��
Recently found your channel and I’m so glad I did! I have been on WW for a couple of months and I watched a bunch of WW You Tubers but in the last couple weeks they have all been either quitting WW or going to more clean eating. I’m so glad to find someone who feels the same way I do about WW friendly foods! Keep it up, girl! ��
Hey sister! I am trying your BBQ chicken, I just dumped everything in my crock pot. How do you eat it?? Lol I know that is a silly question, but all I can think to do is make a sandwich with it…. I literally have no idea lol. I used to use this bbq sauce on my ribs, I’m excited to try it in the crock pot!
I live just outside of Boston! Hearing the T and assembly road was crazy!
I like to mix in some fat free whipped topping into my sugar free pudding! Makes it super fluffy and creamy! Love the Jello brand Caramel De Leche!! So good!
Check the amount of iron in the pepperoni sticks, that’s probably the reason behind the “coin taste”
they are great the fiber one bars BUT you will have gas for days
I love premier protein! You can get them from costco or Sam’s for a lot cheaper than anywhere else!
You’re so pretty and great vid I love your vids and snack ideas as I am on weight watchers as well( I mean I just joined three weeks ago) new sub:)
I’m from Missouri & I am offended by your tiramisu comment. ���� jk
It is really good to take fresh blueberries and coat them in that yogurt. Spread on parchment paper and freeze.
Just found your channel today after joining weight watchers today. Just wanted to say howdy neighbor. I’m from NC too. I recognized the accent!! �� Keep the vids coming, I’m new and I need them!! ��
Any diet that allows soda, fast food and packaged food is probably not one that is going to be healthy in the long term. Anybody that is trying to lose weight or change their lifestyle can’t do that when they’re eating literal garbage. Diet like weight watchers, Atkins, Keto, and low carb are all fads and not sustainable for the long term. Your body will never be at the natural state it’s meant to be at if you’re not eating a plant based diet with a high amount of protein and carbs.
I’m living for all these tips! I broke my foot and gained 20lbs. These recommendations will get me back to my fighting weight.
Going to ad fruit to the pudding…. thank you I never thought of that…. plus I also love the fiber one bars, I’m going to have to look for the chocolate mint ones!! ��
You’re telling me…you not only let your dogs poop in your house…but you just leave it?? Wtf
I was listening to you but I also was cracking up laughing at your dogs running around lol
Oh, We have Fibre One bars in Australia but they’re 4sp.. I’ll have to look for snack packs! I loved them as kid!
I clicked on this video to watch it while having my dinner only to hear abt Regina eating her own doodoo.. not cool timmy ��
Thank you for sharing! I don’t always like to watch “healthy snacks” so the fact you showed you love Rice Krispie treats made my heart sing!
Great ideas! Thank you!! I have never thought about adding an apple to my snack or chips and dip + carrots. I eat the snacky thing and eat too much bc I’m not full! Great, great tip! Thank you!!
As soon as you asked how we like our bacon done, I had to stop & answer that. My husband & our kids all like our bacon crispy, none of that limpy, raw looking stuff, Yuck!! Anyway, one time we were at a restaurant for breakfast & our bacon wasn’t done enough to our liking, so we sent it back. When it was ready, our waitress brought it to our table, slammed the plates down & kind of yelled, in a very snotty voice, “here’s your bacon, crisp & dry!”. Oh my God, my husband & I were speechless!! Ever since then, if something reminds us of that, we both laugh about it!!!
The best way to start my Sunday! Vlogs!:D Loving them as always. Do you plan on doing anymore wedding videos?!
I love your videos! Thanks for the ideas and the inspiration ��
“I just destroyed the plant for a rib.” LMAO! Laughing but also crying a bit.
Thank you for sharing all of your tips. I am on my journey to lose about what you did. Thank you again, for all of your sharing
I could never eat any of that stuff.Premier protein is full of carcinogens.Same thing with all that low fat stuff.When you think about it people were alot thinner back in the days of whole milk,butter and lard.Anyway,congrats on your weight loss!!
Oh my gosh my aunt does weight watchers and she had me try the chocolate caramel bar. Yum! I had to go find a weight watchers store and buy A couple boxes so freaking delicious!!
There is a chocolate orange candy you smack it and it breaks into orange slices and it’s so yummy.. Never thought to add oranges to my chocolate pudding thanks for the tip!����
Oprah is the only WeightWatchers spokeswoman who doesn’t have to lose weight. ��
JCPenney was actually branded as Penney’s until the 70’s! Random, but my mom and grandma always call it Penney’s too!
I love your voice so much. Sometimes I just turn on your YouTube videos on in the background while I’m working just as background noise. I also love your videos in general:)
I’ve been doing ww since may 2018 and lost 6st (84 lbs) we have different ww snacks in the uk ���� to these ones xx ❤️��
Thank you so much for posting this video, just found it although I have been subscribed for a few months. I lost all motivation doing the Noom program and watching this made me feel motivated again! Thank you! I think I am going to look further into WW. Congrats on your success with it, you look marvelous Darling!
I’m going to try freezing the Lemon flavor fiber one bars. They aren’t my favorite maybe this will help. Thanks for sharing love your videos as always! ❤️
But how does a fat person like me lose weight cause none of those people yoi see on here were fat. Just thick or a lil chub
Your relationship with your momma is so sweet and reminds me a lot of mine and my mom. She’s my best friend.:) I hope momma fearless is having better days!
U should try Sargento 45 Cal Thin Sliced Cheese! Sharp Cheddar, delish!
I buy dark chocolate almond milk called Silk for my chocolate craving. I don’t know how many points but it is like 50 calories a cup.
I had a quick question for you: When you started WW did you feel stressed about it? I started alittle over a month ago (I ate fairly clean before I started and don’t have a whole lot to loose) and some days it really stresses me. I’m spending extra money on diets foods I’ve been faithful week after week to only lose 3.20 total pounds.No cheat meals. What am I doing wrong?
I totally loved your video about quitting WW, it really got me thinking and would like to go that route someday. Thank you for the helpful content.
Thanks for the tiramisu rundown but I’m from Washington thank you. ������
That necklace is beautiful it suits you so much 13:12 love it xx��
Love this and that’s it’s for real people and your doing it honestly and not for a kickback. I definatly needed this for my reboot!
I LOVE my turkey bacon…crispy AF! lol <3 with love, from WATERBURY CT
I really like this video. Great tips thank you for it. Unfortunately we don’t have that many “light” or “fat free” options for groceries in Germany where I live. I would die to get my hands on a proper fat free or even light ranch dressing without paying a fortune for shipment. Same with the premier protein. I’d love to try it, but they don’t ship internationally. Nevertheless, I find your videos and instagram very motivating for staying on track at my WW weight loss journey. All the best to you, Felicia. Best regards from Germany ������
Love this video. I used to buy these snacks at WW meetings some of them were do good. So glad I can get them again!
Can you eat Chex cereal or corn flakes on weight watchers? Or is cereal a no?
I love gold fish cause you can have so many for a small amount of points. I also like to get mini cliff bars for 4 points. Loved the video!
OMG we always have a game night with some friends of ours and our 17 year old daughters, and my friends 24 yr old daughter bought What Do You Meme and we played it WITH OUR KIDS. I died. It’s a hilarious game, and we are younger parents who are more open so I still enjoyed it, but definitely don’t recommend with your kid! hahahaha
Wow that was awesome.Thanks for the tips.I love Rice cakes and Rice Krispie treats.Thank you.
What lipstick were you wearing in the first clip? it’s so cute
I’m new to your channel. I found you through SophiaDee. I’m new to her too. Anyway. I got the Reese bars and oh my the are delicious!! I wanted to share with you something I leaned on IG from I think her name is Ashley too. If you spray a little cooking spray on the fat free cheese it well melt like regular cheese. I do it for pizza and casserole’s and it melts really well.
Your age is a big advantage for you in your effort. I don’t think this food would work for me because there’s alot of processed items here. You still have awesome hormones mine have taken a vacation.
you should do a “week of eating vegan” food! and don’t do just boring veggies n fruit. try whole foods mac n cheese, pizzas, etc. that would be so cool.
Love knowing that you are in my city. Wishing I would bump in to you. �� your personality is contagious… ❤
Have you ever thought of having laser treatments for your acne scars?
Just started back on WW and found this. I’ve been working from home so snacks have been getting me. Love all the suggestions!
I’m so glad I found your channel! I was on the Blue plan to start, fell off the wagon, and am now on the purple plan. I’ve always been overwhelmed with trying to figure out how to use my points along side zero point foods. Your videos focus me with that and make it seem like I’m not in depravation mode all the time. You have so many great ideas!
In my 2nd week of purple and very frustrated. I’ll be switching to green next week. I have to have snack ideas, so thanks for the tips.
Thank you for the coffee info!! I have been struggling with my coffee fix!
WalmArt has the mini rice krispy only 45 calories so I picked them up
Great video!!:) but your nose sounds super blocked. Or do need your adenoids removed
Girl I’m on my second round of weight watchers because I didn’t want to gain weight during this COVID-19 quarantine. The thing I can’t live without in my cupboard are the pretzel thins but the cinnamon sugar ones and dipping it in either tribes vanilla hummus or chocolate hummus. Oh my God I have a sweet tooth and it is the bomb!
I would marry u in a heart beat love the style confidence and personality but we cant drink diet coke js
These are great snacks. I like getting ideas for better more lighter/healthier options.
Great video with great info! Thank you. I love spicy so I add jalapenos to my popcorn.
Great suggestions thank you as I’m 1 week in and doing good so far!
Crispy bacon is my only option bc im a bad cook my poor family �� my sons name is Christian (chris) and my husband has nicknamed him Chris P. Bacon because I burned our bacon when I went into labor with him ��
fiber one bars are great! Heated the cinnamon roll tonight and it’s terrific!
Sorry one more thing absolutely love u and ur voice don’t annoy the crap out of me and u and Matt are just precious together!!
Girl im so hooked on watching you…i wish u was my homegirl here at hime to hangout with..lol love you beautiful..you’re gorgeous…❤❤❤
Since you love Cheetos, have you tried the Chester’s Puffcorn, if not you should, their so delicious, and you get alot of them for low points. You can buy a bag at Wal Mart for like $1.98 for 4.5 servings or you can get a 2 serving size bag at the Dollar Tree.
Thank you for your videos. I love Sun drop too. I don’t always find it but when I do I have to have them. You are helping me so much. I don’t have a smart phone. I track by the shopping and dining book. Your video helps me with other foods that are not in the book with them smart points. I watch a couple of different weight watchers videos but I like yours the best. Thanks again for all your work. P.S. I have been on WW since Jan. 21, 2020 and I have lost 20 lbs. as of this weeks weigh in.
How many of the Brittle Brownie is 5 points? I’m not weighing anything.
Thank you for adding the list in your description! Super helpful!
Just out of curiosity, why you buy your diet coke at MacDonalds don’t they have it at the store?
Btw this pink is like perfect on you
Thank you so much for this video. I needed snack ideas so much��
I always forget about that Progresso soup….. great list of favorites
FYI-Jones breakfast chicken sausage is 0 points for 1 and 1 pt for 3 and they are great!
I didn’t even know what a necklace extender was, THANK YOU! Life changing.
“I just destroyed the planet for a rib!” #thestruggle ������
I’m on weight watchers!! I love it and I’m so excited to try the ranch dip you made and also the ice cream bars!!!
I just got the Reese’s cereal bars after seeing your video and OMG how did I not know about those? They are definitely going to be a staple for me!!
Tell me why I kept rewinding the videos just to see his dogs �� they are too cute ��
I also have a shih tzu that liked to eat her own poop, and would bring it to my living room rug and disassemble it. I used cage training to get her to stop successfully but I still think about it whenever I walk barefoot across my living room carpet���� so I feel you sooo much on this
Have you tried Niacinamide and/or Vitamin C serum to help fade your redness/scars?
I like my bacon really soft with no crunch. Also, there is a McDonald’s right by my house and I am there several times a week ordering a regular Coke. There’s something about their sodas. They are always so carbonated!
Ty for your video. I just watched it and went to the store to get some of these things. On ww for 1 mo. Thanks for the boost!
I love chocolate with orange too. Yummm. When I was a kid, I always got 2 scoops of ice cream, one chocolate and one orange ��
Great picks! Another good one is the bottled Taco Bell mild sauce that you can get in the grocery store. It’s good on basically everything! Enjoyed the video!
Felicia!! I am SO CONFUSED! Lol can you do a video on the difference between freestyle, smart points, original weight watchers and IF the points system is different? Please lol! Things like my graham crackers says for 2 full ones is 5 pts? You said 1pt for 2?:/ I am so confused! I’m trying to do this so hard(on a budget) but I’m afraid im messing up! Thanks girl! You’re my motivation!
Very helpful-thanks so much! Just found your channel and subscribed!
Wow great options! I’m new to your channel & loved this video!!
Hi! I found you because I’m finishing a Macro method session and now wanting to rejoin WW, the you stated you counted Macros ��. What is your opinion of the differences and similarities of the 2 methods. TIA. Thank you for the ideas…I am team Protein One! New fave is the coffee cake bar yummers
never seen birthday cake flavor rice crispie treatlove the sf pudding too with coolwhip and 1 or 2 vanilla wafer crumbled up
I love Good Thins the CORN one. Yes, that is the name of the product. With Sea Salt. Omgosh. You get 41 crackers for 120 calories. I count calories so I don’t know how many points on WW but if you love tortilla chips, you will love these. It seems like a lot of chips on your plate. 1 gram fiber. So good!
When I saw the sugar free creamer and great value brand, I knew we would be Best Friends!!��❤️
I love seeing everyone’s WW snacks videos, gives us fellow WW members ideas, cause let’s face it, who doesn’t like snacks? Lol
Loved this video Miranda. Thank you. Definitely going to try freezing the lemon bar.
Skinny puffs in white cheddar are my fav!! Hard to stop eating!!
You are chock full of information! so grateful I came across your channel!:)
6:57 “I don’t want to eat something that tastes bad the second I swallow, like gross!” LMAO �� tmi girl this is a ww video ��
That healthy choice chicken pesto meal is 8sp. At least that what is says on the back of the box. I had that one today actually and saw that.
I just bought the stuff to make the “ice cream” sandwiches and ranch seasoning to try in some of my ground turkey!
I’m just about to start WW and this is so helpful. I have been seeing a lot of low point ideas, but love that you included snacks that have a little bit higher points as well. I’m starting with 28 points and it seems like a lot when I’m seeing a lot of 1 or 2 point dinners and breakfasts.
Thank you! I have been on WW for a year and I learned some new tricks.
I didn’t think francesca’s had clothes for plus size?!?! PLEASE do a clothing haul from there!! And your life when you ordered the Diet Coke ��������
Which plan is the points for. On the first item showed it only said for most plans. Wondering if the points are for the blue, green, or purple plan. Thanks for sharing.
Yes! You make it look so enjoyable! I can definitely do this! No way I could stick to a “diet” but I could definitely eat like you do. Everything you eat looks so good!
Love that little caca muncher!! ���� And I sooo stan a good slim jim! Those and ranch corn nuts lol. Love this one, Timmy!��
OMG you and your mother have such a great connection and so funny.
I have a Francesca’s at my mall and I never go in but after seeing the stuff you got, I want to! Does anyone know if Francesca’s is pricey though??
Just found your channel. Justyns journey does the ricecake also with the reese’s whip and tops it with a sugarfree reese’s pb cup. It is so good. Will have to fine the popcorn. Also gh Hughes has asian sauces that are really good. Thankyou for sharing.
Hi I am having problems losing weight I gain 3 pounds and next week I lose it but it keeps going like that, like a jojo
Oh my god that’s a drag name if I ever heard one!
Ladies and Gentleman, please welcome to the stage
Miss Tara Mi’ Sue