Rens swallows pure Caffeine | Drugslab
Video taken from the channel: Drugslab
Caffeine Pills vs Coffee: What’s the difference?
Video taken from the channel: NestedTV
Caffeine Anhydrous
Video taken from the channel: Marco Aldabe
The Dangers of Caffeine Powder
Video taken from the channel: Ascension Michigan
Caffeine and Adenosine Receptors
Video taken from the channel: Medicurio
Do not consume Caffeine Anhydrous
Video taken from the channel: Skillzerk
8 Questions About Creatine Answered | Jose Antonio, Ph.D.
Video taken from the channel: Bodybuilding.com
The key to using caffeine anhydrous safely is selecting a quality product, avoiding pure powders, and being absolutely certain you stick to the correct dosage. Or, simply stick with natural caffeine like coffee and tea. These can be equally effective and present far fewer safety concerns.Therefore it is not recommended that you ingest the caffeine anhydrous powder.
To understand it, one teaspoon of caffeine a nhydrous equals 28 cups of normal coffee. So eating a teaspoon of this ingredient could have fatal consequences. The safe way to take this ingredient is.Caffeine anhydrous side effects and safety Despite its popularity, caffeine isn’t well tolerated by everyone, although normal consumption is considered safe. However, too much can lead to migraines, headaches and on some occasions, high blood pressure.
In fact, most of these caffeine studies used caffeine anhydrous because scientific research requires accurate dosing. Caffeine anhydrous side effects For most people, caffeine’s unwanted side effects start to kick in after they exceed the medically recommended limit of 400mg ( 19 ).Caffeine Anhydrous in Diet Pills: Uses, Benefits and Safety. Caffeine anhydrous (1,3,7-trimethylxanthine) is a naturally occurring chemical that is found in many products we regularly consume, such as tea, coffee, some soft drinks (particularly cola), guarana and.Safety Data Sheet Caffeine Anhydrous Powder Revision date: 2015/01/14 Page: 1/10 Version: 2.0 (30057897/SDS_GEN_US/EN) 1. Identification Product identifier used on the label Caffeine Anhydrous Powder Recommended use of the chemical and restriction on use Recommended use*: Pharmaceutical agent; cosmetics.
Caffeine Anhydrous can be used in Food, Beverage, Pharmaceutical, Health & Personal care products, Agriculture/Animal Feed/Poultry. Caffeine Anhydrous is used in the manufacture of beverages and functional drinks, such as coffee, tea, soft drinks, and energy drinks. Caffeine Anhydrous, is the powdered form of caffeine. It prevents drowsiness and fatigue, and can induce blurred vision.
Hazardous overview: Caffeine Anhydrous is Hazardous in case of inhalation, skin contact, ingestion or eye contact. Severe over-exposure can result in death. 7.2. Contact with eyes: May cause eye irritation. 7.3.
Contact with skin: May cause skin irritation. 7.4. Ingestion: May cause irritation of the digestive tract.
7.5.Caffeine is a nervous system stimulant that clears drowsiness and gives you an energy boost. Caffeine is such an effective stimulant that many people are using a highly concentrated caffeine.
Anhydrous means without water and caffeine anhydrous is a processed, dehydrated form of caffeine. Many people enjoy the feeling of alertness.Caffeine is a multifunctional, pharmaceutical grade, active ingredient that presents interesting possibilities for the formulation of personal care products and cosmeceuticals, where the same stimulating effects can be seen from topical use as are seen with internal use. Caffeine is being used more, and more, in the cosmetics, and personal care, industry due to it’s definite impact on fluids.
Caffeine, Anhydrous, USP 58-08-2 [U268] | MSDS: Safety Data Sheet | A&K Petrochem.The body breaks down caffeine to get rid of it. Some antibiotics might decrease how quickly the body breaks down caffeine.
Taking these antibiotics along with caffeine can increase the risk of.Study objectives: To determine the safety and efficacy of the use of oral anhydrous caffeine and intravenous aminophylline in the neonatal population using therapeutic drug levels and clinical effects as markers for determination. Design: Prospective randomised study.
If you’re tired of fad diets that don’t work, it’s time to make the switch and try caffeine anhydrous for yourself. It curbs appetite, burns fat, and brings mental clarity to help you remain focused on your weight loss goals.
List of related literature:
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| from A Comprehensive Guide to Toxicology in Preclinical Drug Development |
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| from Manual of Neonatal Respiratory Care |
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| from The Organic Chem Lab Survival Manual: A Student’s Guide to Techniques |
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| from Addiction Medicine: Science and Practice |
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| from Irwin and Rippe’s Intensive Care Medicine |
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| from Espresso Coffee: The Science of Quality |
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| from Emerging Topics and Controversies in Neonatology |
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| from The World of Caffeine: The Science and Culture of the World’s Most Popular Drug |
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| from Tea in Health and Disease Prevention |
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| from Reproductive and Developmental Toxicology |
145 comments
I am doing a report about caffeine, I found this to be very helpful! Thanks!!
Nice speculations buddy, if we lived in a society which used amphetamines as they used caffeine we would have the same attitude towards amphetamines as we do caffeine, they are both addictive and can ruin your life, its just harder too spot the problems caused by caffeine with how easily acquired and cheap the substance is.
Every addiction is something people should address if they wish too have an enjoyable life.
overdose is not hard to overdose….i mean its sells in every store…
daily use of it fuckes up the sleep and burns you out specially if you training
good video mate! idk If you are still making these videos, but if you do, can you make one about fat breakdown and weight loss?
Quick question? Can you take Whey protein while taking Creatine?
After you take 20g of creatine for a week do you need to cycle it or not? please help
My coffee is already a medical substance to me. I mean, it’s nice to get that kick in the morning, and I make it taste good, but its purpose is to deliver a naturally medicated steam extract. I use half decent espresso grind and add all the following in bulk so it’s easy to just put a few spoons of the pre mixed stuff in the thing in the morning.
Turmeric root powder(for the anti-inflammatory properties of curcumin)
Galangal root powder(because modern research suggests extracts of it to be effective cancer fighting and regulating compounds).
Fresh ground pepper(because curcumin and pepperine boost each others absorption and effect, and I assume that it probably helps do the same with galangal root as it’s in the same family as turmeric).
A little cinnamon(flavor and metabolic boost)
Even less nutmeg(for flavor, but it’s probs good for something)
I could probably be better about measuring everything out to get stoichiometric uptake ratios of this and that, but I haven’t yet. The ones to not add too much of are cinnamon and nutmeg, everything else is just eyeballed for now. Not insignificant but not nearly a major fraction.
I use a cheap, unregulated espresso machine with a steam wand btw, and you can get them at thrift stores for pretty cheap.
I melt a small spoonful of coconut oil in a cup with the wand, take the first 20 seconds of the drip into that and swap the coffee pot in.
I carefully (because it’s super easy to just blast it all out of the cup at this point and it is… So frustrating.) steam mix the coconut oil and medicated espresso together and this is done for a couple of reasons.
1) The curcumin, pepperine and likely the beneficial compounds in galangal root and all very fat soluble so the oil takes them up well, and..
2) Coconut oil has a high amount of MCTs, which are a preferred energy source for the body and brain, especially after a fast such as what sleeping causes. I’d love to use pure MTC oil, but this is all surprisingly low budget out of necessity.
The combination of these factors mean that my body is going to preferentially uptake these fats which are laden with the beneficial compounds I want and distribute them well throughout the body.
Then I dilute the mixture with whatever amount of milk I want(because yum) and get it back up to a palatable temp with the steam wand.
The result is a distinctly nuttier, mildly earthy, deeply flavored brew with a great mouth feel, 0 bitterness, and a list of heath benefits that haven’t been assessed by the FDA (Federal Death and Addiction organization to me).
The rest that was brewed off (which contains all the bitter compounds) gets tossed in the fridge and I split that into a bit more milk over the next few mornings so I wind up getting the really good cup 1-2 a week.
I personally perceive a reduction in inflammation, less joint pain, and improvements in mood, but it could all be in my head and everyone’s body is different anyway so take my experience as anecdote. I do recommend trying a cup though, if not just for the flavor.
I’m a concrete finisher. Can I use creatine for work to relieve my soreness and get more strength?
I like this type of “video game situation music” -it kept the vid interesting but I still couldn’t follow the info lol.
Thank you very much, I have been trying to get to the bottom of my sleep problem for years, soon as I unwind I fall asleep, it is frustrating to loose so much time so regularly
Why make your title in English but speak an entire different language
The way this guy pronounces creatine is the way someone from Quebec would pronounce poutine
Really,it’s a great job.
But,can I ask you something…can you write what you have said in this video in describtion box or here in comments cause I’m an Egyptian student ( in 1 year in Faculty of Medicine Suez Canal Uneversity)… not used to your accent and I couldn’t hear or understand the whole video…so can you do it,please?
Im over 50yrs old is that ok for my ages if im taking creatine
Rest king. Live easy and appreciate the sunlight of the day.
he doesnt mentioned that how they are making creatine As some said its hard to eat alot of meat for fulfilling creatine. So how they are creating creatine at that cheap price? That creatine is available as a chemical reaction of salt or crushing dead animals or their bones? We all know the benefits that are available on internet but noone is mentioning the process of creatine that supplement companies are using to make creatine.Bodybuilding as itself a commercial web for supplement selling so is that video is a sales pitch for a creatine?
Would high amounts of caffeine effect someone in a tachycardic episode, should they need adenosine?
Um actually no we didn’t drink alcohol instead of water instead we boiled it
I am 5’4 and I want to lose weight and look lean, is it good for me to take creatine? I dont want to look bulky tho.
In favor of caffeine pills:
-More convenient to take with you
-Dosage can be determined exactly
-1000x cheaper
Waarom zijn er alleen Engelse reacties. Ik bedoel, tis gewoon Nederlands
I take caffeine pills with my coffee. It tastes great and you get one hell of a pick me up.
so what im getting here: if you pull an all nighter, coffee can help, but dont do this too often because that could be bad.
If your loading do u separate the 20 gs through out the day like taking 5 gs through out the day
2:41
6. WHAT ABOUT CREATINE FOR VEGETARIANS OR VEGANS?
“They will benefit the most because, and the reason is because they’re pussies..I mean they don’t typically have it in their diet.”
I’ll probably be looking for your reviews……well articulated
what about acne breakouts?, could it be creatine side effect?
Ok complicated question if anyone can point me in the right direction to find an answer that be great.
So the phosphagen system supplies short high intensity bursts and recovers quite quickly with passive rest. Research is conflicting where some studies suggest (sorry for the lack of references) that it is highly dependent on aerobic pathways and others suggest the opposite. So while the debate is ongoing one if it is highly dependent on aerobic pathways during continuous exercise at what % of VO2max stimulates maximal recovery and 2 which is actually my main question, does it’s production within the body require oxygen? If not why does the recover within muscle require oxygen?
If i take 20g a day, should i take it all in one, or 5g, 5g, 5g,5g??? Thanks!
and it really tones down the side-effects if you’re on prednisone
He says “probably” quite alot, to me that suggests he’s not 100% sure.
That Mister reminds me of a white version of Eddie George the football player
Giys seriously, I luv dis ugly baldhead hhh but nvr try the 0:33 advice bout loadin(20g) even if u never take it b4, it ruins the toilet if u know wa ra mean ��
4:37 he recognizes that there is a significant percentage of creatine users who cycle on and off, but he never addresses why there would be a need to cycle off in the first place. Can someone confirm that that subset of athletes taking creatine are cycling out of habit from when earlier studies or perhaps even bro science myths had at one time, suggested that a long-term build up of creatine in the body will have adverse effects on some aspects of health or performance?
Feel better man I was on coffee non stop but I switched from that to tea and stevia. Then to water with lemon and stevia, I feel a lot better now.
You should try animating the cell nucleus moving around to simulate eye movements
The body is perfect and does not need stimulants to enhance it.
Caffeine is for degenerates. A cold shower in the morning, and a low caloric diet (keto, preferably) allows one to have plenty of consistent energy throughout the day without resorting to drug use. Nevertheless, great video.
Also, attributing all these advances to caffeine is the biggest conflation of correlation and causation I have ever seen. Lastly, it is a debunked myth that Europeans drank beer and wine instead of water. They had plenty of clean water sources, and it is amusing people actually think Europeans were just drunk all the time, or that the couldn’t find clean water sources.
I’m using the 0.5lb unflavored monohydrate from my protein. when I take the creatine right after eating a sweet potato, my face immidetly becomes puffy, my hands begin sweating, I begin bloating, and I can really tell it’s working. It gets uncomfortable. However, when I take the creatine right before eating the sweet potato, all those effect go away, and I can barely tell if it’s working. Why is this, and which approach would you go with?
Someone pls help me out.. Should I have to take awhile after Long use of creatine? Like if M on it for 3mnths should I be taking at least a month off creatine?
What if someone who is vegetarian and doesn’t work out? Can they take it for better memory function??
I quit coffee and caffeine myself so i know how hard it can be. I actually have a couple videos on my channel about how ingot through it all and why I decided to step away from it for good! Great video! Thank you!
Awesome Channel! This is exactly the kind of content I always wanted.
What is the best way to lost lots of weight? I read lots of great opinions on the net about how Custokebon Secrets can help you lost crazy amounts of weight. Has any one tested out this popular lose weight diet plan?
How’s caffeine related to anxiety, is it anxiolytic or anxiogenic?
About hair loss: creatine MIGHT only speed up the process of balding if you are already balding. So stop this bs about creatine making you go bald please. you will go bald anyway if it’s in your genes.
Hello everyone! Apologies for not posting sooner, I have been swamped with schoolwork for the past few weeks.
I can’t believe that I got my 1000th subscriber a few days ago! You guys are absolutely amazing and I truly appreciate your supportive comments in my videos. Thank you all so much!
I also have a Twitter account now, so feel free to follow me! https://twitter.com/medicurio
Can caffeine kick out and take the place of adenosine in a receptor?
In other words: can coffee make you more awake again once you are already tired? (Or will it then just prevent you from getting more tired)
Took five grams… five days later my 50 free dropped form a 27.5 to a 12.0 and I havnt slept since I took it
Now all i have to know us why i have to take poop immediately after having a cup of coffee
Ah so that’s why i always have to shit after a couple of cups of coffee
Skillzerk! Get well soon. Btw, do you know where all the gear color skin locations are? Can u make a vid of it? Thanks man!
Hi, i have a question about the Video, even though it was Released a year ago ������♀️
How do coffein and adenosin get dissolved and if coffein is similar to adenosin, How come it doesn‘t make you feel sleepy as adenosin is there to make you feel awake but also sleepy?
Haha that old ass tier zoo vid brought me here and I am pleased with ur content so far, I love learning
in 0:50 the first picture you used is a picture from Japan, not China. Yes, Japan also have been drink tea for a long time but their cultures are totally different. Not all asian are in the same culture region.
Excuse me. People in “Europe” build cathedrals, bridges and castle’s! Coffee was introduced by the Spanish reign, after discovering it in Southern America, in the 15th century. They had to cross the Atlantic to to that..! Also, trade with the middle East and the East, dating back to the Danish Vikings in 700AD introduced new metals, spice and cloth early on in the north. The statement that Europe was subsidiary to the middle east is just not true! Even more, that Europe’s greatness originating it’s dependence from coffee… What about the ancient Greeks and Romans then… In addition, every nation has their own thee, made from various herbs found. These uses are still wisely spread and are part of our culture. Get your history straight before claiming nonsense? Greetings from Flanders
So when I was playing Basketball we were not allowed to have any soda, and it was hard to quit but after I had more Stamina and felt better.
get well soon!
although your content is much apprechiated, don`t risk your health for it:)
Probably one of the best quick fastest explanations on creatine.
Heymì, very nice show, but will be possible to have some videos all of english please? the girl its the best one,, no offens guy, just love the women
Ik dacht eerst dat er cocaïne stond en ik dacht echt van bro dat is niet gezond
Does anybody know, whether caffeine is nonspecific or specific when binding on to the adenosine receptors?
Creatine is not that super man drink as they are promoting most probably its a trash of dead animals whom they crush and make a powder… Either they accept it or not creatine when take it externally through supplement does cause kidney issue.Its a simple math 5g from supplement + food meat + body as its self make creatine = result overloaded creatine in body and hard for kidneys to filter
i started caffiene pills today because coffee causes me to go to the rest room to much.
working 7 days a week is why im tired.
the last thing i need is a stanky ass at work. LOL
Caffeine will not keep me awake, just the opposite. Coffee puts me to sleep.
That part about “it may be a bigger problem” honestly depresses me because I’ve been drinking unhealthy amounts of coffee since I was 12, and even though I know there has to be an issue to why I’m so exhausted and unmotivated all the time, I can’t afford healthcare, so if I wanna stay awake, still need to keep drinking the coffee.
My 7th grade science teacher once joked that I worked so hard, I’d die from a heart attack at 14. He may not be that far off.
I like your video too, just like your other viewers. Great job!
YO NINJA!!!!!!!
ARE YOU SEEING THIS???
LEARN SOMETHING!!!!!!!!
these guys get to do drugs for a living, talk about living the life
i took 4 pills and worked out for 2 hours i was bouncing lol who the fuck needs steroids pop caffeine pills lol
According to the video taking creatine produces increased muscle mass. Is that what studies show? Or is creatine only making you able to train harder? Meaning that creatine has mediator effects on muscle growth? More explaining please.
I’ve been throuhg this process and it sucks..��
Never going back to that poison again����
Hey pal, good explanation..lot of things to learn..loving it����
See what you get with a guy who has actual CREDENTIALS…brilliant.
Please drink a lot of water (3 to 3,5 Litres)when consuming creatine guys, almost fucked up kidneys because of that!
They said that caffeine can only do a temporary insomnia but why my insomnia lasts up to 6 months now?? Can someone answer me please so I will know something to cure mine.
It is 5AM, I drank too much energy drinks yesterday, I cannot sleep, I have to wake up at 10, I might as well not sleep…
Hey man I hope you feel better, especially with this primal liquid jackass trying to copyright you
such a good vid! Decidedto quit my coffee consumption even tho I ” only” have one cup a day.
Je nieren werken niet beter maar harder. En als je veel pist zonder extra te drinken droog je gewoon uit hoor.. Is trouwens met de meeste pep middelen zo.
I am 17 years old not that big is it anyway bad for me to take creatine?
200mg was so strong for me before, now 400mg feels like 100mg.. blame pre workouts
i did a blood test my creatine is 103 its normal for bodybuider?
I’m 16 and 5’5/105lbs and i want to try this, but i’ve heard so much about hair loss, liver, and heart problems and it’s throwing me off. Can someone who’s used it give me advice
You say it’s mild, but right now I’m feeling like a cocaine addiction would be easier to beat.
bullshit. 1 gm on days i train avoids anxiety from it as well as excessive sweating. Im still getting stronger, at 206 age 47 i deadlifted 495×3 yesterday. Most of my strength is from vit d3 not creatine.
Creatine literally cured my cancer i was blind now i can see
Iets met Koffie ofzo ja, ik kan dit niet meer volgen hoor zit alleen maar op Nellie te letten!!!!
I really appreciate this video. It is very well done. I was just looking for how caffeine and alcohol is not a good combination; and, instead I caught myself in 8 minutes looking at this video lol #cheers
I prefer to be naturally tired than tired after overdose caffeine. If im tired I get rest that’s it.
Ok, so follow up question. What are the side effects of chronic high adenosine level in the brain due to habitual coffee drinking? Is the average nights sleep sufficient to prevent any ill effects from masking the brains signals to take a nap so it can clean up house?
I took creatine in high school and I went from 135 as a freshman to 210 as a junior. Part of it had to do with genetics but creatine definitely helped.
7:27 ligt het aan mij of had ik dit binnen 10 seconden opgelost
Hi! Found this video because I was curious of the chemical structure and functionality of creatine. This video was incredibly informative, however I’m still very curious as to the function and role of creatine in the body in terms of biological physiology?
Thanks!
Hey thank for sharing, i was wondering if i add in the mandarin subtitle in your video and sharing to our page, we will link the source of course,btw we are the fitness workshop that from taiwan
No homo maar die ogen van die dude zijn nice man, kan alleen niet voorstellen dat het geen lenzen zijn
Xanthine family of molecules such as caffeine cause vasoconstriction which is one way it may help with migraines. Purinergic signaling is a very fascinating field and Alan North and Geoff Burnstock have many videos talking about this topic. The P1 receptors family which comprises A₁, A2A, A2B and A₃ are also expressed on cells of the immune system. It is well worth exploring further. Thank you for a good representation of what occurs in the caffeine inhibition of adenosine pathway.
I’m just an undergraduate student, and I just clicked this video, even though I don’t have this topic in my syllabus, I clearly understood each and every point you said. The explanations are very clear.
is that true taking creatine hurt kidney function. Correct me if i am wrong and also heard that Creatine user need to drink minimum 4-5 ltr of water every day.
I love coffee. It is nice to know how it works and how it affects my brain. Thank u.
Acetaminophen isn’t an NSAID but otherwise good job on the video
Hey doc,
I’m about to take creatine and really don’t care bout balding,
I’m my first week shud I do 20g per day?in one week only?
I love green tea better. It’s a cleaner source of energy than caffeine.
If Nested make green tea, I’d try it
Regarding how caffeine is a diuretic (6m)… if you drink 8oz of coffee, will you urinate more or less than 8oz of water? i.e. can you become de-hydrated by drinking coffee?
Also, any thoughts on the coffee nap? Supposedly, waking up before the caffeine has had a chance to block the adenosine receptors pushes out the time when you would normally start feeling tired again… as sleep pressure increases during the day, the circadian rhythm is balanced by the brain protein hypocretin/orexin, which drives wakefulness… so bathing tnf-alpha / interleukin nuerons induce sleep!
I dont feel as id caffeine does too much on me I can say I have never feel that it work on me
Till the date lol
thanka a lot for this video! you explain it a lot better than my book!
It might’ve already been mentioned but acetaminophen (Tylenol) is not an NSAID, but an analgesic…easily confused! But you were right about aspirin, it is classified as anti-inflammatory!
MMMMM coffee! I’ve tried caffeine pills and never noticed any difference whereas coffee seems to be able to keep me more alert.
i only drink coffee/energy drinks because i don’t want to wake up at 6am. if i could wake up at noon or later i wouldn’t need caffeine. i hate morning so much, i wanna be awake at night ��
Me drinking 3/4 monsters a day* 2.7 cups of coffee, that’s rookie numbers
Great video, something worth noting is that caffeine has many positive health benefits including increased metabolism, lipid oxidation, and serves modest protective function against diseases such as alzheimers and dementia. Caffeine pills still fulfill that roll, coffee beans have low concentrations of vitamins; most of the health benefit is in the caffeine itself. I wanted to mention that because the video implies that the health perks are from coffee beans rather than caffeine, which is misguided.
Crocidile drugs fzo kwenie precies hoe dat heet maar doe die dan gebeuren er lijpe dingen
I don’t think coffee tastes great. If it didn’t have caffeine, don’t think it would be popular at all
So acidental baby fall on head at carpet age of 10 month can recover with creatine?
Ik weet niet hoor maar 2 dubbele espresso’s hebben dus zelfde effect, en dan doet niemand zo Hahahahaha
What would you suggest for someone who doesn’t like the taste of coffee (besides removing them from civilization)? Should I be looking at other supplements?
well done guy,please keep it up,i learn so much’once more thank you…
Does it increase your chances of developing testicular cancer??
you are in error…..there is caffeine poisoning if you drink too much coffee.
Me and my girlfriend have decided to do a 10 day detox from coffee and now were switching to low caffeine versions of green tea in the morning. We’re going to permanently switch to drinking coffee once a week so we can look forward to it’s effects like a night out drinking or having a cheat meal.
Currently we’re 43 hours in and struggling a bit haha
Thank you!! My Neuroscience Professor breezed passed this slide and I didn’t understand it at all.
The diagrams helped!
Wow, i’m drinking a cup of joe right now and this (and the effects of caffeine) are blowing my mind!
What is digested the fastest and gives you the quickest hit; the caffeine pill or a cup of coffee?
A cup of coffee will not fix a lifetime of bad food choices. Chronic diseases are lifestyle caused. Love the video very informative.
How didn’t I know this amazing channel before?! Your videos are REALLY good!
2430 ms would be 2.43 seconds which would mean that rens is litteraly not on this earth anymore so there is a translation misstake or something 04:04
Zitten ff kinderen aan te sporen om drugs te gebruiken hiero
I drank nearly 2 litres of Cola, 2 cups of Coffee, and 1 can of energy drink today. Good night!
What changes the number of adenosine receptors and what is the impact?
Can anyone find or post a study regarding hair loss, if this occurs or not? So far little to no evidence. Thanks!
I love sleep, lol. Take care of yourself, I hope you feel better soon:)
Ik ga meer koffie nemen voor t gamen. Misschien maakt het mn reactievermogen in call of duty beter ��
I’m taking creatine that says 2g’s a day, so I can take 5g a day according to this??
Adhd is alles wat je omschreef maar dan 24/7 it be like that
This video has been of a tremendous help for me. Very well explained and illustrated, which makes it easy to understand. Thank you very much for sharing it with us!
Sowieso hebben ze voor de opname DRUGS geen DRUG genomen. Domme dom blondjes
Guyz dis baldhead bodybuilder Dr is n was right all time “bout de 20g loadin phase”, it just, he didnt xplain da much, da awsome ; Actually he’s true but needs to add dat if u want to “load phase” stuff, do it gradually per ur Day, not at one phase or de toilet will be ur real sincere friend fe de whole day n maybe de nxt say 2 as well jjj, iss true, though I look m jokin though ��������!!!
I have some autoimmune diseases. Coffee makes everything worse and makes me sick, pure caffeine is much better and it helps in my mood.
wie klikte nog meer op deze video omdat ze dachten dat er cocaine stond
I’ve asked this in other places, but I’ll ask again because I am trying to get an answer. I don’t know if anyone else has noticed this, but the 0.5lb and 1.1lb bags of creatine monohydrate from my protein are very different. While the 1.1lb bags are consistent with other 1.1lb bags, as soon as I switch from taking the 1.1lb bag to the 0.5lb bag, my acne goes away, I sleep better, and I stop losing hair. I also notice changes in my motor movements and even how deep my voice sounds. Anyone know why this is? I don’t want to be taking a placebo. I know for a fact that the 1.1lb bag works for me, but I also like the fact that the 0.5lb bag doesn’t give me Side effects. I’m at at loss as to which to take. I asked my protein about it, but they just asked me to provide a batch number and confirmed that the 0.5lb bag is “as tested”. That really doesn’t help explain why they are so different.
I don’t load.,, I just take about 3 -5 grams a day:/. I fine
The scooper in my creatine is about 10g and I just use that once per day, I’m little 200lbs. Should I start using half a scoop? I dont want my kidneys to needlesly process excess creatine.
Excuse me!. you can totally take Caffeine pills with friends ;D
Bij een kopje koffie ga ik al bad op caffeine, trillen onrustig en paniekerig, sinds dien kan ik alleen nog maar caffeine vrije koffie drinken
drink till ur ded game: take a shot every time you hear “krkgch” when they are talking. lol the language