The Sacred Heart Diet Pros, Cons, and How It Operates

I’ve decided to try out the General Motors diet, probably for a week or two. The General Motors Diet is a seven-day crash diet wherein you eat specified food items on particular days..
So sorry for the three-day delay for this final video.:( Been busy with work and school. ^_^.
This is my final day of the first week into the actual diet. It’s one cup brown rice, vegetables, and fruit juices. I didn’t actually have fruit juices today since I don’t have the time to naturally extra and make fruit juices and blends. Juices sold in supermarkets are definitely out! With that, I simply stuck to water.:).
Thankfully, this is my last foray into this diet as I don’t plan to pursue this diet anymore. I’m the type of person who is physically active and I definitely need carbohydrates. Plus, I’m back in the gym! I need a regular dose of protein..
My weight is steady at 73k. I feel great!
You can read all about the General Motors Diet on this link: http://www.iimahd.ernet.in/jajoo/gmdiet.html.
You can read my blog post on me undergoing the General Motors diet on my blog:
http://afatlossodyssey.wordpress.com/2012/09/04/the-general-motors-diet-week-01/

MADE IT THROUGH DAY 1!.
HERES THE ACTUAL RULE BUT I’M NOT FOLLOWING IT…..
Day 1 Cabbage soup plus as much fruit as you like, excluding bananas..
Day 2 Cabbage soup plus vegetables including 1 jacket (baked) potato with a little butter..
Day 3 Cabbage soup plus fruit and vegetables excluding potatoes and bananas..
Day 4 Cabbage soup plus up to eight bananas and as much skimmed milk as you like..
Day 5 Cabbage soup plus up to 10 ounces of beef and up to six tomatoes..
Day 6 Cabbage soup plus as much beef and vegetables (excluding potatoes) as you like..
Day 7 Cabbage soup plus brown rice, vegetables (excluding potatoes) and unsweetened fruit juice

Trying GM’s Diet, Day 1. I found this on Pinterest.:)

GM diet day 1.
GM 7 day diet info before starting..
http://www.iimahd.ernet.in/jajoo/gmdiet.html.
During the first seven days you must abstain from all alcohol.
You must drink 10 glasses of water each day.
Day One All fruits except bananas. Your first day will consist of all the fruits you want. It is strongly suggested that you consume lots of melons the first day. Especially watermelon and a loupe. If you limit your fruit consumption to melons, your chances of losing three lbs. on first day are very good.

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After 3 days