Table of Contents:
Don’t Make These 7 Mistakes When Juice Fasting to Cleanse & Detox
Video taken from the channel: DiscountJuicers.com
What’s A Juice Cleanse Really Like?
Video taken from the channel: BuzzFeedVideo
3 Day JUICE Cleanse (Before & After Results No Food)
Video taken from the channel: Eight Miles from Home
My 3-Day Juice Cleanse Experience
Video taken from the channel: Simply Quinoa
The Drs. Investigate Juice Cleanses
Video taken from the channel: The Doctors
Do Juice Cleanses Actually Work?
Video taken from the channel: BrainStuff HowStuffWorks
Juice-only cleanses: what you need to know
Video taken from the channel: Sunnybrook Hospital
What Experts Say. “Juice cleanses specifically lack fiber, which helps control your appetite and helps your body ‘cleanse’ itself. Any weight lost is likely to be gained back, and enjoying only juices will likely leave you feeling hungry.” — Kelly Plowe, MS, RD.Learn about the pros and cons here. Juice cleanses involve consuming only juice for a few days. Some people claim that they can aid weight loss and detoxify the body.
The Juice Cleanse: Pros, Cons, and How It Works Verywell Fit Fundamentals Explained Learn to Juice for Health Duration: Enhance Self Love | Healing Music 528Hz | Positive Energy.3. Your Body Doesn’t Need a Juice Cleanse or Detox. The body has a natural detox system built right in. Your liver filters out toxins, your lungs expel carbon dioxide, your skin pushes out sweat and your intestines excrete waste products.
For this reason, if you eat healthily most of the time, there’s no need to go on a juice cleanse or detox.That being said, juice cleansing has benefits because it essentially gives us an easy and enjoyable way to eat different fruits and vegetables all at the same time. Eating these foods individually can be challenging for some so taking them altogether via a juice is easier.
A million dollar industry in America, it has as many fans as detractors. A juice cleanse or juice fasting involves limiting your diet to fresh vegetable and fruit juices plus water for a few days to a few weeks. Claims range from significant weight loss, clearer skin, bolstered immunity, body detoxification, and cancer prevention.It’s not all sunshine and butterflies with juicing so let me tell you some of the cons I experienced with my juice cleanse. To start, I constantly felt cold, hungry for carbs and tired.
I also felt bloated because of the lack of fiber and excess sugar.Just as the name suggests, a juice cleanse is a specific type of dieting method that solely focuses on you drinking juice. The juices are only from vegetables and fruits. The main goal is to detoxify the body and lose weight. The cleanse will typically last for a short time, usually up to 3 days.
Before you decide to cleanse and spend big bucks on a magic drink or pounds of freshly juiced fruits and vegetables, Patton says to be sure to weigh the benefits and drawbacks. Pro.Ultimately, the advocates of juicing believe that it can enable our bodies to better focus on healing and repairing themselves. They also swear that juice fasting results in many health benefits, which include the following: Detoxifies cells and tissues. Assists in weight loss.
Help prevent chronic disease.A million dollar industry in America, it has as many fans as detractors. A juice cleanse or juice fasting involves limiting your diet to fresh vegetable and fruit juices plus water for a few days to a few weeks. Claims range from significant weight loss, clearer skin, bolstered immunity, body detoxification, and cancer prevention.
Lastly, you may improve gut health and even feel an increase in your sense of well-being. One small study found that a three-day juice diet altered intestinal microbiota associated with weight loss and also promoted a greater sense of well-being even two weeks after the cleanse. .The only reason why a juice cleanse may cause weight loss is because it restricts calories. It’s essentially a crash diet, and most of the weight you’ll lose is water weight that will come back as soon as you finish the cleanse.Juice cleanses involve a lot of raw, healthy foods and can be just what you need to stay motivated to maintain a healthy diet.
While the cleanse itself works through your body physically, the process of the flush can help clear your mind and bring balance to your emotional health.The Juice Cleanse: Pros & Cons. Juicing has been all-the-rage for the past couple of years, but it seems to get bigger and bigger as time passes on. A personal fan of Juicing, I wanted to do some research to learn about the Pros & Cons of a juice cleanse for one’s health.
On one hand, it seems so healthy to ingest only pure juice from fruits.
List of related literature:
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| from The Earth Diet: Your Complete Guide to Living Using Earth’s Natural Ingredients |
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| from Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys |
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| from Allergies Disease in Disguise: How to Heal Your Allergic Condition Permanently and Naturally |
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| from Linda Page’s Healthy Healing: A Guide To Self-Healing For Everyone |
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| from Detoxification: All You Need to Know to Recharge, Renew and Rejuvenate Your Body, Mind and Spirit |
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| from Melanin Guide to Spiritual Awakening |
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| from Never Fear Cancer Again: How to Prevent and Reverse Cancer |
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| from Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease |
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| from Rational Fasting: For Physical, Mental, and Spiritual Rejuvenation |
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| from Problem-Free Diabetes: Controlling Diabetes With the Help of The Power of Your Metabolism |
187 comments
First of, juice from the grocery store is legally stuffed with artificial sugar.
Second, only a cancerous show like The Doctors would discourage people from drinking healthy vegetables.
Biggest recommendation: go vegan. I went from a size 16 to a size 6 in about 2 months. And you feel happy and peaceful.
Jesus Christ… I hope people are skeptical of the “doctors” from someone who knows, this is the incorrect way to juice cleanse.
Firstly DO YOUR RESEARCH!!
So what about products like Soylent that claim to have all the nutrients needed for your body? Similar to a “juice cleanse” I would think that one’s stomach (and to some degree, mouth) would have a difficult time adjusting to food that doesn’t need to be broken down the way that solid foods would.
I’ve always wondered with the vegetable:fruit ratio.
How do you treat bell peppers? They provide great yield and phytonutrients but they are pretty sweet.
I’m seeing doctors coming out of the woodwork to negatively speak about juicing! It’s easy, they truly don’t want us healthy, they want us sick so they can sell us all their drugs!! We juice at home and spend far less money than we use to. Don’t listen to this propaganda, they want us eating McDonald’s, taco bell, and pizza gut to keep us sick and in need of their pharmaceutical dope!!!
I hate “Cleans” its a very anti science word that actually makes me angry
If you want to feel better (particularly after a hangover) eat a huge bowl of chili and wash it down with a coke. Nothing can survive what that does to you.
Be a proxy-vegeterian. Only eat meat from herbivorous animals
A joke. A vegan diet can be a good thing for a while. Eventually a blood work up from your doctor will show that ya need to eat some fat and protein.
I know from experience. Maybe you have found a work around. I don’t mind eating fish/ sea foods and sometimes fowl/chicken etc. but mammals and some other critters I am bothered to kill or eat them. Hell, I won’t kill a snake in my garden. I catch it and take it to the deep woods (about 7 miles away) and let it go.
I’m on day one of a juice cleanse and I want fooooood! Uhg let me just go to sleep smh
The juicer I have is okay, my son bought it for me in 2017 from Walmart where we both worked. I did stop juicing for a while, and I want to start back, but I want to put one glass in my daily routine, then hopefully I want stop again. Thanks for your videos.
I think a juice cleanse would work to the extent of helping the liver to empty itself of garbage long enough to start releasing extra toxins than usual. However, juices have a lot of sugar and would not be the best for diabetics.
Juice cleanses are great to cleanse your system for a day or two and then to start a clean eating diet. However, I see people drinking these 24/7 not realizing its purely empty calories. You are getting “veggies and fruits” sure, but you are not getting any of the fiber (the stuff that keeps you full and helps with going to the bathroom) So it would be better to make a smoothie yourself of whole fruits and veggies than to drink juice. Same calories, except one, has way better value ��
2 DAYS IS NOT ENOUGH.. AFTER DAY 5-6 or so, ur craving fade away.. and ALLLL the ENERGY, WEIGHT LOSS>.. s oooooo many benefits, CANCER GONE, and MANY other ‘hard to cure’ diseases
I lost 30 pounds on a “mostly” juice fast over six weeks a couple years ago. Best thing I ever did for myself.
Do a video on “If you could hear wifi what would it sound like?”
you also heard how many billions they make per year when all of its unhealthy for you. its about what they can sucker you into believing. you r bypassing the most important thing FIBER and you r ingesting SUGARS how do you lose weight when you r pounding sugar. we americans’ as a society are becoming obese because they put sugar in EVERYTHING even in foods which you wouldn’t think. wake up america and save your money and try eating the fruits and vegetables instead of taking away all their healthy components! we r the most malnourished country in the world. all of our foods are processed and our own government doesn’t protect us from big business…….. wonder why that is?
Your producer needs more plastic. She’s almost reached her true lizard form.
Ok, first off, the grocery store juice is legit sugar.
A lot of the juices meant for ‘detoxes’ are actual juiced veggies and fruit with high nutrient content, although, i’ve seen many of them with ADDED sugar (WTF!)
Not only that, but a lot of those nutrients die after a few hours
Making your own juice at home is cheaper, more effective, and gives you so many more nutrients, but most of all, you actually know whats going into them and you can change a few things as well, so definitely google a diy juice cleanse, or even search the nutrient content of certain fruits and veggies to make a concoction yourself that offers you the exact benefits you’re looking for.
thank you for the video & the tips. i missed your videos, i did not visit your channel a long time ago.
I did an apple juice cleans for a day and I pooped all day long. All liquid poop.
Thinking about doing a video on ketogenic juice cleansing.. taking a healthier more sustainable approach to #juicecleansing”
oh wait… you’re telling me that one of those fad diets doesn’t work… hmm
Starvation mode is all bro science. No such thing like detox diets.
“The liver and kidneys are natural detoxifiers”. Yes. But what happens when the liver/kidneys become damaged through stress, drinking, poor diet, and/or aging? I don’t buy into most of the cleansing crap out there, but some people are more prone to congestion than others. Your car/house/vacuum all have filters, but guess what. You have to maintain or (gasp)…clean… them.
What they did wasn’t a juice cleanse and 2 days isn’t a study. Again just confuse the public. This is ignorance with an education.
Did anyone else catch James Deen there? I’m in tears �� I love him ❤️❤️
i work at a juice bar, we run out of juice a lot, here is my video on why https://www.youtube.com/watch?v=DbqqPkwoppg
If you do enough research and cleanse correctly you will feel awful during it because all those toxins sitting in your body are being pulled to the surface BUT being flushed out. Once your cleanse is over and you eat healthy you won’t feel awful anymore. And of course you will feel hungry during it, but you shouldn’t feel like you’re dying of starvation if you do it right. I’ve been on a three day juice cleanse before and I still had energy, I didn’t feel like I was dying and I didn’t feeling like I was starving to death. Also, my three day juice cleanse cost $50….not over $100. Cleanses pave the way to eating healthy.
I ve tried a few of them.
Never felt so weak and sick in my entire life.
My recipe to staying healthy, strong and beautiful is:
1. As the girl said, try to eat some fruit and veg every day
2. Dont try to cut off rubbish food COMPLETELY. Try to moderate it
3. Make a few of easy simple replacements. Diet Coke instead of Coke (and not every day)
Brown bread instead of white.
Skimmed milk instead of whole.
Nuts as a snack at work instead of chocolate or haribo
If you drink coffee with sugar every day, cut off the sugar. If you cannot drink coffee without sugar like me then just quit coffee. Yes, you heard me, quit coffee. You dont need it, and if you do everything on my list, you ll have WAY more energy than what you have with your current lifestyle and coffee
4. Exercise. Sorry, no way around this one. There are thousands of types of exercise, from going to the gym, dancing, martial arts, to cycling to just squatting and jogging and doing pushups.
Find one out of the thousands that you like and do it.
There s no time is bullshit.
Exercising is a NECESSITY for your health. Place it higher in your priorities than facebook, parties of people you dont even like, TV, videogames and calling your friend Betty for the third time today to discuss something you ve already discussed.
5. Keep your house nice, comfortable and warm, but try to put yourself through as much hardship as possible outside it.
Do not take your car to go a mile further down just because its slightly drizzling. Walk.
If you re at a cafeteria, dont go sit inside as soon as the temperature drops below 30 degrees.
Even old people can handle as low as 10 degrees easily, if they re used to it. Man up (or woman up).
Hardships make you hard, soft treatment makes you soft.
At the end of the day, you ll go back to your sweet warm home, and your immune system will start working on making you harder for the next time.
Peace.
I’m a desert rat, and I’ve found a big glass of water usually works for me. Dehydration can sneak into all sorts of “feeling cruddy” symptoms without actually feeling thirsty. Not bottled special woo-peddling water either, just a liter of tap water in a cup, run it through a filter if you’re feeling posh.
Oddly enough I’ve also found that when I get thirsty I think I’m hungry instead, so reaching for the water first also means I eat less.
Anyone that does something for “health” that’s not based in fact or any science what so ever is a total moron. Bunch of hippy dippy bullshit.
Dont think I’m fat because of this because I’m skinny, but I can’t go An hour without food.
Clearing is supposed to make you shit. She never mentioned that.
a juice meant for a juice cleanse, and a regular cup of apple juice are totally different things lol wtf.
John my juice solidified overnight in fridge. Is it bacteria? or just this receipt?
2 orange, 1 apple, 3 carrots, 5 kales, 1/4 cucumber, 2 stalks celery, 1/3 lime Have this happened to you sometimes? I am juicing everyday
What the fuck ���� get blood work done.. don’t use a scale. Lol how stupid.
Juicing is stupid. It concentrates the sugar and acid and you throw the most important parts down the drain, namely the soluble and insoluble fibre.
Oh gosh ppl! You feel grumpy n irritable cuz your detoxing your body,,,body’s getting rid of all the toxins. Plus 2days is not enough time to research the results of cleansing.
This seems so terribly set up for trying to be a “health” show
2days or 50days detox then get it back if you’re not going to switch up the life style…. plus most cleanses say 24hrs, 3days, 7days, lifestyle…
sips juice Cheers ��….
�� her voice and this two day “study” is horse shit lol
Hate myself having to have wasted my time in watching this video��
Let me tell you people in the comments that the main reason that meat is incorporated in our diet is that it has a necessary vitamin of B12 not because it is protein. When people go on a Vegan “diet” you are not getting the necessary vitamin of B12 and also omega-3 fatty acid. Sure go ahead and take a supplement, but the supplement itself is already too much for the body to handle which converts it as fat. Also, cleanses that help you detox is a bunch of new age crapola. Nothing outside of your body can help you detox, and the function of the liver is to detox your own body. People would believe anything just to lose weight and not think of the consequences.
I went on a juice diet for 7 days, hardest thing I ever did. Making that much fresh juice all the time was exhausting. Plus you need a good juicer. I had headaches and dizzy spells. Would not recommend
Store bought pasteurized juice is mostly water and lacks vegetable juice. This is so idiotic! How did this pass muster?
this video could have been 3 seconds long:
“Are you an idiot? Of course they don’t!”
Fin.
i’m a 23 year old at ESRD and tried juice with meals and it NEVER worked for me. I’ve done it for 45 days and all i got were constant diarrhea and pain in/near the anal area. i had to go on antidiarrheal for couple days just go relieve symptoms.
However, it DID make me feel psychologically better (placebo effect maybe?) but i reckon that was not worth destroying my body more with ESRD.
I DO NOT RECOMMEND JUICING!
You “doctors” are such bullshitters & fuck up every experiment you try. Why didn’t you have a person that bought fruits & vegetables from the supermarket & made their own juice at home instead of making one of them drink that processed shit that’s like hardly 20% fruit or vegetable?
I question whether he’s even a doctor who knows nutrition. Of course you’re gonna feel like crap when you’re DETOXING. The twin who did the legitimate cleanse felt it was working for her, yet he talks like it was a placebo effect. He should get back into the emergency room and stay off the nutrition talk which he knows nothing about.
Do you want an actual non-biased opinión that tells the truth about DETOX and Juice cleans? I’m a medical doctor and I totally approve hice cleanses if you actually do it yourself properly, informed and buying organic produce! I dodo it myself for a month and was so worth it! You can watch my experience on my channel RAW.ELI. K MD and look for: “DETOX, Is it real? A doctor explains “. https://youtu.be/gZ5QNGrXLJs
Juice cleanse is to improve health, not necessarily weight lost. Blood tests before and after a month would be more telling. Along with juicing, it Is best after 3 days to also have plant based meals. I agree with others, this brief test did nothing.
I’m on day 2 of this cleanse. I’m dealing with the cravings just fine but have had a few headaches. Especially the first day.
alex tried juicing for 15 minutes. tune in for the results.
Does anyone else think they kinda look like Reece Witherspoon
What a garbage segment! How is this on TV? See other comments for all the reasons why it sucks.
Your gonna feel bad because your detoxing keyword detox. Your getting all the crap out of your body. Doctors don’t make money on healthy people and don’t buy when you can make yourself a lot cheaper.
A lot of cleansers don’t work and fruit ones could have a lot of sugar because fruit has a ton of it so go to a doctor to get a real cleanser.
I could never go on a juice cleanse, I enjoy chewing too much… Also most placebo effects don’t work on me, except for maybe when I got on the 5:2 diet bandwagon, that was really cool and supposedly has a lot of health benefits besides weightloss. Maybe it’s interesting enough for you guys to talk about?
For my first journey in juicing I’ve calculated that I need to drink 32oz a day, that give around 500cal, then mid day I take a normal meal to top off around 2000 cal total for the day, as a sedentary 300 pound guy. Is this make sense.
Eating meat clogs your arteries and grows growths/cancers we are all vegans by type.
Well, since i live in an area that has papaya that gets sold fresh, i eat that whenever i do not feel good, of coarse after eating food.
the fact that people watch this show and listen to the “advice” is everything that’s wrong with the world. 2 days is the laziest nutritional “study” ever done. they’re supposed to be doctors but nobody thought to run nutritional panels? wow!
This was not helpful at all. The only juiced for 2 days. We all know day 2 of any diet is hell.. The first week is hell on earth. You are kicking a addiction. This is not what I was looking for…
Juice is great but we need carbs for our main source of energy
http://time.com/5072703/drinking-juice-unhealthy-disadvantages/
This video made me try it too! watch my 3 day juice cleanse experience!
LOVE the o=phrase cleanse your body of toxins. Witch toxins specifically I have asked people on a cleanse. I NEVER can get any one to name exactly what chemicals or substance is being removed.
A dermatologists to prove something about juicing for 2 days dr. Idiot if you fooled anybody there retarded to begin with, and don’t deserve the amazing curing power of juicing
Not sure this is healthy. Especially if you go and exercise for an hour or more.
This is the dumbest video I’ve clicked on in a long time lol
Most of the crap juice you buy from the grocery store is loaded with sugar. Try doing a cleanse from an organic vegan juice bar where they make your juices fresh every morning.
Dont know how she did it, but Cristen made the Mr. Rogers look sexy…
Ok literally anything with “detox” or “cleanse” in its name is total crap…
I have always loved your videos, but I love that you did a cleanse from Pressed because I just bought one from there and have been looking for others experiences from it. I’m so excited!!
I went on a raw diet for 3months which was two juices a day and lots of salad for fibre. worst decision ever, my grades dropped, my energy dropped. definitely lacked carbs
Like pizza rolls or vegetable smoothies, Wierd is good, but only in moderation.
2 freaking days! That is proof that these doctors are trying to disprove something that takes money out of their pockets. Doetoxing at the begining makes everyone feel terrible! That just means its working. If Joe Cross QUIT ON DAY 2 he would have had no results either. He kept going and his diseases went away for good. This is a bunk trial and is misleading in every way!
Don’t forget the GMO food that much of the conventional produce is now. As an example, 90% of all beets are now GMO.
What a horrible experiment. They should have given them a 5 day or longer so they get beyond the fatigue stage and they can lose more weight. Juicing does work and you have to ease into solids. A 2 day cleanse is purposeless
Kudos for the Video clip! Sorry for chiming in, I would love your opinion. Have you ever tried Taparton Complete Cleanse Takeover (just google it)? It is a great one off guide for discovering a really effective health cleanse minus the normal expense. Ive heard some unbelievable things about it and my m8 after many years got great results with it.
Someone told me after 15 minutes I made my fresh fruit/vegetable juice, everything becomes sucrose/sucralose. It looks like I’m drinking only sugar. Is it true? I make juice for 2 days. I’m worried about that. Thanks!
That’s how it’s like having an ED. After a while you stop being hungry but you want food so bad.
Why are we ignoring the fact that James Deen, the world’s best porn star, randomly pops up in this?! lmao
I’m on day 2 now. It’s morning. I can’t believe I made a whole day without eating.
mmmm… desecration…..
I will admit I have done the whole nothing but juice for a few days’ thing, but it has always been due to a combination of heavy schedule and not wanting to go shopping. The effects on blood sugar start showing up in my work pretty quickly and thus I would not call it a good thing.
You shouldn’t be hungry on a juice fast. You need to meet your energy needs with the juice calories.
OMG, what is wrong with these people �� the two options were ridiculous. Get a blender or juicer and do yourself. Load it up with the good stuff and it’s less expensive than what you are already spending to eat shit.
I went on a juice cleanse and fainted while running in pe. I ended up having a concussion and when I finally woke up it was the end of the next day. So at least I had finished my juice cleanse:/
Until u realize we have not yet used 1% of earth’s oxygen after 800,000 years
https://youtu.be/o3bsWppt1yU
John, your spiritual is just as important as your health while you are still breathing. Just a thought for you to ponder! Because I care about you, your passion for people to be healthy physically just as I care about your soul life after death. You got no time to mess around like what you said ��
Highly annoying who is producing these brainstuff videos? Get rid of him or her.
Omg all the acid from the lemon in almost every drink would send me to the hospital ��
I expected a week atleast…2 days like wtf??? Shouldve done the experiment for a month.
This makes no sense they are twins but two different people with two different metabolisms and their bodies handle food differently
You can’t compare real juicing “One you do with a juicer at home” to either of the ways these girls did and especially in such a short time.It might take a whole week just to have any detox effects….Smh.
Happy New Year John..! I ordered my new Juicer from you last week and expect to get it tomorrow..!! T.Y.
Sooo juice cleanses are a bunch of bs then. Ya’hear that everyone (always dieting, people always looking for wacky new ways to loose weight, and people that probably have some kind of eating disorder, etc., etc.) juice cleansing is pure bs!! Don’t try it, it’ll be a complete waste of time and won’t accomplish anything.
Juice cleanses are the advertised starve-purge cycle. Eating nothing but getting rid of it through “flushing”? Yeah not healthy for your body but definitely not for your mind if you already have a bad relationship with food or weight..
Three days and all this whining?!? 3 days doesn’t even do anything, you need at least 30 days to see REAL detox!
I make my own mix of juice with bleach and grounded up tide pods. I fine the plastic from the tide body’s really help with overall daily hunger.
This is a bull shit analysis. All 4 doctors have 1 hour of nutrition advice WATCH FAT SICK AND NEARLY DEAD.
I did a 2 day store bought cleanse and lost 7 lbs. I do not have that bloated feeling anymore.
Sponsored by big pharma. This show will always be anti-holistic
These are doctors? There are so many problems here. 1.) Sample Size is too small, so small in fact any weight loss is almost insignificant, can could be at what time they weighed themselves. 2.) No control measures, none! 3.) Bias against Juicing right from the start. 4.) they calling it a study? lol what a joke. 5.) Call 100 dollars an expensive detox??? Some people pay that much for a single meal going out to eat. 6.) Feeling like you were detoxing your body is not scientific evidence. 7.) The guy in the blue jumpsuit is the most ignorant person I have ever heard about the human body a “detox” is not going to make you feel good in the first few days after spending your entire life eating “garbage”. These are just the glaring problems, people watch this crap to learn something? Good grief.
Make your own juice. It works, I’ve done it for weeks at a time and energy levels were absolutely amazing, pain levels go from 2-3 to 0 as I have disc bulges and able to sleep less than 6 hours. Most will go through detox symptoms the first few days. This isn’t a study lol, typical TV nonsense as always.
Never do a juice cleanse. It won’t be beneficial in the slightest.
I completed a 21-day juice fast and I made my own juice. I just refused to drink NASTY juice or combinations I didn’t like. I knew if I was forcing myself to drink nasty juice that I would quit!
i JUST posted a vid about getting a juice cleanse..but I’m planning on drinking them as i please for fun so this doesn’t happen! hahaha
Wow. I was interested in actually learning about juice cleanses. And he, A DOCTOR said something about buying JUICE AT THE STORE??? If you’re into health at ALL you should know that JUICE at the store is mostly just sugar water. Why isn’t he discussing that? it’s all marketing, sheeple.
I love how the comments are overflowing with Pro Juices �� ������♀️ #juiceing4life
Does anyone know if you can get these online? They don’t have any where I live
A real juice fast is fresh veggies and fruit chopped up on you kitchen counter and juiced. you guys are either willfully ignorant or you have an agenda. Two days on bottled prossesed juice is not, I repeat not a legitimate juice cleanse.
choosing to starve yourself is dumb….just work out. it really doesn’t take much
well we all know that doctors know nothing about natural health Lol. They felt terrible from detox….dummies
I’ve cleansed several time through my life, usually the worst point is around day 3 or 4, the “epiphany” (feels very euphoric) happens around day 6 or 7. The longest I’ve gone is 14 days.
You will definitely feel more energy and less hungry if you prepare fresh organic juce your self. Vegetables and fruits lose almost all their nutritional power a few minutes after you blended them so you must drink your juice the fresher the better in order to get all nutrients you will need to feel healthy.
Sigh, a real juice cleanse would be 30 days long (provided their are no outstanding health circumstances). Even a water fast would be at least 10 days. The only benefits they would receive is a cleansing of gut/ digestive tract. A full water or juice fast forces the body to eat or clean out old cells, protein chains (any viruses hiding in them), etc. This isn’t a “health trend” but is scientifically backed and people have been fasting since BC dates. There’s some pretty cool results recorded out there:)
How’s this juice diet??they are drinking bottled juice(processed,added sugar)..They should be drinking fresh juice
2 Day juice detox that is a amazing lifestyle change to really prove your point for or against nutritional changes to your body.
Thanks for the honesty in your video and juicing experience!
“I wake up in the morning and well, I guess I drink juice today” LMAO
Ahh man i just tried this for the past 2 days and couldnt handle it XD.
Um ok first of all most juice cleanses are for overweight people. These girls are already healthy and a good weight. This study should’ve been done on two overweight patients….and 2 days is nothing. I did a juice cleanse and I lost about 25lb following the Joe Cross juice cleanse diet. This was a complete fail. Juice cleanses do work people! Please don’t take this fail of a study seriously
I was planning on buying a cleanse online, how much was it for your cleanse package and how many drinks come in it?
Ridiculous episode! There is so much wrong with it I don’t even know where to start. ��
Take out all the times you say, “Right?” and I’d give this video a 10 on a scale of 1 to 10..
The girl in the glasses just explained my everyday life PRAISE HER
“Really weird feeling to not be hungry but to want food badly “
juice cleansing is really not good for you. It causes so many hormone imbalances and people normally do them to get skinnier but really they might make you gain some weight
I’m about to go on one tomorrow, have been planning it. Your video has perfect timing. I’ll be using the NC800, the TWN30 and possibly even the Green Star. Best wishes from the Houston area!
this is so sad. buzzfeed doesnt know how to do a proper challenge. they did not give these people enough juice… of course they were going to fail, youre starving them!!!! shame on you buzzfeed!
I don’t mind the ads..
I don’t mind the Buffer
But when ads buffer…
I kill myself
The average I juiced, when juice feasting, as a moderately active and lightweight Mother, was 96 fl oz a day. Some of that was lemon or other fruit water, with a sprinkle of cayenne, but a good majority was fresh vegetable based juice. Planning is everything! I mixed up my recipes every single day, and due to planning, and buying in bulk, I spent less than I normally would day-to-day, eating a whole food diet… Hth:)
Check out my personal Juice Cleanse Video here -> https://youtu.be/d-oVrmy3ncU
Homemakers expend more energy than your description implies.
I’m not a doctor or anything but going through three days living on juice alone doesn’t seem very healthy to me. Why was this a thing? Who made this popular?
Wow…
The Drs, show which I watch very rarely but generally have good info…
How in world was this released?
Maybe there’s more than what’s being seen in video
These people definitely are not serious…
They’re type of people who say they want to get healthier & thinner but aren’t willing to make life style changes…
The ultimate goal of detoxing “is not” to lose weight, it’s to cleanse the body ( DETOX ), weight lost is a possible indirect result…
This is a joke 2 days is nothing and really put one on regular juice!?!? That’s all sugar worst experiment ever. And you have to juice your own stuff the store bought cleanses aren’t enough you need ALOT of juice
“I already eat a balanced and healthy diet” is incredibly obese
Don’t do detoxes, just eat healty and exercise. That’s the best for your body. I don’t get why they didn’t mention that.
Fresh pressed micronutrients > Dead/Cooked juice stored in plastic
It is so stupid to make this detox diet with processed juices that have preservatives. The idea is to do it with natural fruits and vegetables and better if they are organic. You don’t need to be a genius to know this!
I’m in the middle of a juice cleanse right now. It really isn’t that bad (but I eat healthy anyways so maybe that helps idk). I make mine fresh.
thats exactly why u make your own juice at home, instead make a smoothie because u need the fiber, i never buy store juice cleanser, it doesnt do anything honestly!
If you lose double digit lbs from a short term juice diet, your normal diet is horrible. If you live a disgusting lifestyle you should stop permanently. Your body cleanses itself.
Its like the purposely did this wrong to make people not want to try it.Store bought is not going to work & telling people that its going to cost more than $200 is a joke.
3 days wasn’t the right way to go. It takes a week to 10 days to get over that hump and actually get somewhere where you feel good about it.
1:07 omg i thought it was only me, i loathe cilantro it tastes like soap to me
Ok I loved my juice cleanse. Try pressed juicery-it was amazing. I was not at all this depressed.
I just love that when people are doing challenges where they can’t eat something, buzzfeed just comes in and gives out free food
I rarely comment on a video, but this one is so incredibly biased and unscientific in every respect that it deserves a warning label. The investigation was biased from the beginning by comparing two commercial products not actual juice from a juicer. We have no idea what was in either of the “investigated” PRODUCTS. The sampling of the subjects is also biased and exceptionally limited. This is absolute nonsense with no scientific validity whatsoever.
I’ve seen a lot of other juice cleanses and videos on it, and most people are told that it’s fine to have some nuts and fruit as snacks throughout the days of the cleanse
I hope I can find a place in queens going to the city is a journey I also think I’m going to freeze some to trick myself into think I’m actually eating food… thanks for sharing
Great motivation for the New Year. Home grown is by far the best. Thanks for all your videos. By the way did you ever get that freeze dryer fixed?
What a croc of shit. They do a study with 2 people for 2 days and think they can scientifically come up with a conclusion? Fake news, fake doctors.
Every time that they do a restricted diet video the office gets free delicious food
Thanks for sharing. This has motivated me to do a fast. Keep sharing the gift of health.
JUICING IS AMAZING!!…but nooof if u just do it for 3 days when the body is in detox mode……not a well done excercise….
you seem to eat really healthy, why did you feel the need to “cleanse”? also your liver and kidneys are constantly filtering out “toxins” so cleanses like these are actually unnecessary!
hey guys I just posted a video about my 7 day water fast, check it out!:)
Look up John Rose on YouTube and check out his Solid Food Vacation videos, this video is a joke and a waste of time to watch. John tells you in detail what, how and why to juice fast/feast and how it improves your overall health and well-being.
3 days wouldn’t get over the fatigue. Would like to see a much longer version….
love the video! one question came to mind that i would love to see a video on. Do dietary supplements actually work and if they do, how? how does it affect the body short term/long term/psychological effects (maybe?)
This is super dumb. Nobody in the cleansing world is saying you should cleanse by drinking store bought fruit juice. You are supposed to juice fresh vegetables for hopefully more than 2 days and then transition into healthier eating not going right back to what you water doing. You have to be this stupid to be on TV.
I’m on day 22 of a 60 day juice diet. I feel fine and lost so much weight
Juice is literally just sugar and water
it doesn’t even have any protein or fiber in it
I dont know why people would do this
Like if you’re gonna do a juice cleanse at least do smoothies instead of juice
Cheers for the Video! Excuse me for the intrusion, I would appreciate your opinion. Have you tried Taparton Complete Cleanse Takeover (should be on google have a look)? It is a great exclusive product for discovering a really effective health cleanse minus the normal expense. Ive heard some pretty good things about it and my BF after many years got cool success with it.
Hmmm let me get this right.. they did it for 2 days and didn’t get the result they wanted. Yeah doesn’t work I guess lol you do anything for 2 days and you wont get shit for results..just sayin. I love this show but definitely expected more
I did a juice cleanse for 3 days and honestly I did not notice any significant changes in my body except less bloating and clearer skin. But what I did notice was a mental cleanse. Prior to the juice cleanse I had a horrible relationship with food but going through the process of saying no to all the foods I love gave me the confidence to continue to do that and make a lifestyle change. So for me it was more about a mental cleanse not really a body cleanse.
“It’s a weird feeling to not be hungry but want food”
I was tube fed for 5 ish months, (due to a gastrointestinal disease) and that’s how I felt every day. I was getting the food I needed, but I wanted to taste something.
When you said for the fifth time “juice fast, juice feast or solid food vacation” had to turn off! And BTW, you are wrong with N1.
I tried this cleanse too and yesterday was the last day ��������finallyyy…I was craving all the time and felt reallyyy hungry ����…but I’m really proud that I could beat myself and survive this challenge ������
Juice cleanses takes days to prepare. Eat and drink certain things to get your body in tune and the same after the cleanse. These are Doctors? More like another dumb talk show.
So Fasting cleanses the body and feels terrible but juice cleansing is a fake fad??
I made my own juiciest 7lbd in a week by replacing 2 meals with juicing my detox was apple banana pear spinach leaves and pineapple juice it worked for me
Are any of these people actual doctors? Juice cleanses are horrible for your body and any good doctor should know that
Learn more about and Buy the Low-Cost Shine Juicer:
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I do the pizza roll cleanse usually every 5 seconds. I find it helps my body to die real fast.
Horrible! First of all you make your own juice!! A detox has to be a minimum of 3 days to see some kind of results. In addition juicing is not just for detox but for healing and should juice on a regular basis for optimal health.
There is no use cleansing if you drink the hot chocolate waste of 3 days and money
Stop saying the big M, just say fast food instead. I don’t to see you get sued for slander!
Please tell me these aren’t real doctors? A “study” with only two participants for only two days with subjective results? I knew more about scientific research in 6th grade.
I see that you still use the Slow Star Juicer’s capture cup for the fiber cup!
Never seen the documentary “Fat Sick & Nearly Dead”? You can also take a trip to the “Gerson Clinic” in Mexico, and speak with any one of the patients. They also have publicly available records of individuals who have made great progress there.
So let me get this right. She doesn’t eat any solid at all just has juices for the next 3 days????
Jump to the following parts of this episode:
01:55 Resources for People Who Want to Juice Fast
03:32 Not Drinking Enough Juice
04:59 Not Juice Fasting for Right amount of time
06:15 Why Juice Fasting Is Good For you. It’s more than Just Drinking Juice
07:58 Transitioning into a Starting or Ending Your Juice Fast
09:00 Not Staying Hydrated Enough when juice fasting
10:44 Don’t Stop Juicing after Your Juice Fast
12:12 What Does Breakfast Mean?
12:46 Get the Right Juicer for Your Juice Fast
16:05 Fast vs Slow Juicer
17:22 You are the most important person in the world
19:13 My Two Juicer Recommendations for People Who Juice Fast
21:04 Juice the right ingredients
23:25 Best Juice to Start out Your Day with
24:00 What Recipes do you make on a juice fast
26:37 Juice a Variety of Colors in Your Produce
28:37 Juicing Collard Greens, Carrots, Cucumbers, Pineapple and Ginger in the Shine Low-Cost Juicer
31:50 Drink Juice Right after You Make it
32:58 Take Your Time to Drink Your Juice to Get Better Digestion
34:06 Should You Buy Organic Produce or Not?