The Isagenix Diet Pros, Cons, and How It Operates

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What are the Pros and Cons of Isagenix Diet? To learn more visit: http://consumerscompare.org/isagenix-diet-review/?utm_source=YouTube&&utm_campaign=Review&utm_content=Isagenix.
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http://www.GetFitOver40.com Do Isagenix Products Really Work?
I mentioned a couple of months ago that I was trying out a new supplement product line but at the time I didn’t want to go into any detail since it was new to me and I wanted to give it a try first before I could honestly recommend it to anyone. I have been using Isagenix now for at least two months and can now give you my feedback on how it is working for me. Keep in mind I am not an expert on Isagenix products but what I do know is it is working for me better than any other nutritional supplement I have taken in the past especially for muscle recovery and metabolism boosting qualities..
I get into a lot more detail in my YouTube Video Review but the bets way I can describe the Isagenix product line is that of a full solution and not just one solution but multiple solutions for people with varying requirements and needs. So if you simply want to lose weight there is a product line targeted for this need, If you want to stay lean and build muscle while being very active there is a solution for you with Isagenix. If you want to detox or simply have a quick meal option that has everything your body needs then Isagenix has you covered..
There is no need to be a mad scientist trying to figure out when and what to take in terms of supplements and at the end of the day even though the Isagenix product line being very high quality is not the cheapest option out there, it will still probably save you time and money when compared to how most of us eat on the run which is more “Pay-as-you-go” often eating foods that are far from good for you..
As a National Level Fitness competitor I am getting great results using Isagenix products even when I am contest prepping and putting a huge demand on my body, this has really been the ultimate test of Isagenix and it has passed with flying colors..
If you are interested in trying out Isagenix products for yourself then hit me up and I can get you started and recommend an Isagenix solution for you to fit your specific health and fitness needs and goals!
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Unpacking your isagenix weight loss system can be completely overwhelming. Here is a video you can follow while unpacking your system, along with some fun product hacks!!

Everyone’s health and wellness journey is unique and with so many options, it can be confusing where to start. Whether you want convenient nutrition, are curious about fasting, need help balancing your busy life, or all three…..
Nutritionally and botanically supported intermittent fasting (since before it was cool).
Ancient ingredients to support your modern life.
A nourishing blend for good nutrition, physical transformation or to simply fill in nutritional gaps…
Learn how Isagenix can provide you with a foundation for wellness that will empower you to feel your best every day.

The secret behind the Isagenix wellness system is threefold:
Protein pacing, intermittent fasting, and adaptogens. Learn how Isagenix gives you results you can’t get anywhere else..
www.isagenix.com

Nourishable digs into the clinical studies on Isagenix to figure out whether Isagenix works for weight loss. Subscribe to Nourishable at https://www.youtube.com/c/Nourishable.
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The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only..
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References.
https://www.ncbi.nlm.nih.gov/pubmed/27483317.
https://www.ncbi.nlm.nih.gov/pubmed/28075418.
https://www.ncbi.nlm.nih.gov/pubmed/27621707.
https://www.ncbi.nlm.nih.gov/pubmed/12704397.
https://www.ncbi.nlm.nih.gov/pubmed/24307184.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4562400/.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4568993/.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4578963/.
Isagenix is a multi-level marketing company that sells meal replacement shakes and supplements. Their 30 day weight loss system is described as a “cleansing and fat burning pak ideal for individuals who want to lose weight using a long-term, flexible program.” The website is full of anecdotes of weight loss success. Research: they recruited 43 healthy overweight or obese subjects. During the weight loss phase, all 43 subjects followed the Isagenix weight loss program. Breakfast and lunch were each replaced with 240 calorie IsaLean shakes, then they ate a low-cal dinner and an evening snack bar for a total of 1200-1500 calories 6 days/week. Intermittent fasting once per week with a cleansing beverage plus snacks for 400 calories. After 3 months they lost on average 10% of body weight. But there was no control group! The weight maintenance phase had serious design flaws. Subjects picked whether they wanted to follow the heart healthy diet or modified Isagenix. The heart healthy group was given recommendations for a high fiber, low cholesterol diet with 35% of calories fat and 50-60% carbs. The modified Isagenix group replaced 2 meals/day with shakes while consuming whole food for the rest, plus 1-2 days of intermittent fasting per month. In rigorous study design, it is important to randomize subjects to different treatments so the impact of the treatment can be isolated without confounding. Subjects self-selected which program they wanted to follow. Isagenix dieters maintained weight loss while heart healthy dieters regained weight. Not everyone was included in these results. They filtered out subjects who weren’t compliant with the program for the whole year. 47% of Isagenix dieters and 22% of heart healthy dieters were dropped. For weight maintenance, the most important question is whether habits can be sustained. They used some shady statistics (one-tailed t tests) to stack the deck. Isagenix may work if you stick with it perfectly, but only about 50% of people can. Other 3 month studies show that low calorie partial meal replacement programs can yield short term weight loss. It’s possible to follow any restrictive plan for a few months, but what about longer? The Look AHEAD study investigated an intensive lifestyle intervention. The counseling group lost significantly more weight. Researchers compared which strategies were used more frequently by the weight loss maintainers compared to the regainers over 8 years. There was no difference in meal replacements but they reported more physical activity, weight monitoring and low calorie intake than the regainers. The National Weight Control Registry follows individuals who have maintained at least a 30 pound weight loss for a year or more. Only about 1/10 report using a meal replacement shake, whereas 9/10 keep healthy foods at home, regularly self weigh and physical activity. There is no magic bullet for weight maintenance, but the best data we have indicates that physical activity, weight self monitoring and consuming a reduced calorie diet are the most important strategies.