10 INSANE Protein Powder Benefits!
Video taken from the channel: UltimateFatBurner.com
Is Protein Powder Bad For You? | Acne, Hair Loss and Kidney Damage
Video taken from the channel: DocUnlock
What is Whey Protein? (Protein Shake)
Video taken from the channel: PictureFit
AMAZING BENEFITS OF WHEY NO ONE TOLD U ABOUT
Video taken from the channel: We R Stupid
Top Five Benefits of Whey Protein
Video taken from the channel: WheyProteinInst
9 Amazing Benefits of Whey Protein | for NON bodybuilders
Video taken from the channel: Pharmacist Formula
Evidence Based Health Benefits of Whey Protein
Video taken from the channel: Natural Ways
Whey protein is a mixture of beta-lactoglobulin, alpha lactalbumin, bovine serum albumin, and immunoglobins. Possible benefits include weight loss and lowering cholesterol.Some people take whey protein because they are lactose intolerant or allergic to other protein sources, like eggs or soy. Several studies have found that whey protein, when combined with strength.Summary Whey is high in essential amino acids and other healthy nutrients.
It’s also rich in the amino acid cysteine, which raises levels of the antioxidant glutathione and leads to many health.More than just a dietary supplement, whey protein is a functional food that can help regulate body weight, increase muscle mass and provide a number of health and well-being benefits. Many of the benefits of whey protein are directly related to its complete amino acid profile, which makes it a high-quality, easily digestible protein source.On top of that, the food group helps to speed up the metabolism and helps with the balancing of hormones.
So, by taking in more whey protein, you get more protein in your body. Here are 10 major health benefits of getting more whey protein in your system. Lose Fat Without the Muscle Loss.
Overview Information Whey protein is the protein contained in whey, the watery portion of milk that separates from the curds when making cheese. Whey protein is commonly used for improving.Muscles health Whey protein is a wise choice to add protein to the diet without adding extra calories from fats and carbohydrates.
It contains from 80 percent to 90 percent protein that assist body to build and strengthen muscles. Protein stimulates synthesis of muscle to greater degree than both soy protein and casein products.Basically, whey protein is pure, no-frills protein, designed to be absorbed thoroughly and quickly. The speed of absorption matters because it affects the anabolic, or muscle-building, qualities of the protein. A high-protein, no-fat supplement sounds like it packs a pretty strong one-two punch.
They benefits of whey protein have shown links to a healthy diabetic diet in studies. High protein and lower glycemic foods such as whey protein included as part of a diabetic diet have been linked with improved blood sugar and insulin sensitivity in Type 2 diabetics. More studies are need to confirm the association, however.Whey protein, specifically whey protein isolate (like IdealLean Protein Powder for Women ), will help you to achieve your fitness goals by helping with post-workout recovery, benefiting your body and health in a number of ways. All About Protein YouTube.
The consumption of whey protein has many other health benefits. Researchers are continuously discovering what they are, and the results are quite outstanding. Individuals that are trying to live healthily, this dietary supplement are generally considered an excellent source of adding more protein in the body.Health Benefits of Whey Protein Powder.
There are several benefits associated with the whey protein consumption and is the best way to ensure enough protein, when used as a part of balanced and nutrient rich diet. Here are some of the possible health benefits of whey protein shak.When choosing your whey protein, do you best to find a powder that is free of GMOs and is natural or organic. Avoid whey proteins that are heavily processed, such as whey protein isolate. Read on for the many health specific benefits of whey protein!
Health Benefits of Whey Protein.Whey protein provides the best range of solubility of these amino acids. This makes whey protein one of the most extensively studied proteins available, and is used a lot in health supplements. During the making of cheese, a certain part of milk separates out. This is called whey.
Nutrition Facts. 100 calories. 5 grams carbohydrates. 20 grams protein. 1.5 grams fat.
1 gram fiber. 3.5 grams sugar. 94 milligrams calcium (9 percent DV) 140 milligrams sodium (6 percent DV).
List of related literature:
|
|
| from Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline |
|
|
|
| from The Active Female: Health Issues Throughout the Lifespan |
|
|
|
| from Whey Proteins: From Milk to Medicine |
|
|
|
| from The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why |
|
|
|
| from The 14-Day Anti-Inflammatory Diet: Heal your gut, prevent disease, and slow aging-one bite at a time! |
|
|
|
| from Essentials of Exercise & Sport Nutrition: Science to Practice |
|
|
|
| from Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength |
|
|
|
| from Advanced Personal Training: Science to practice |
|
|
|
| from Handbook of Food Products Manufacturing, 2 Volume Set |
|
|
|
| from The Complete Cancer Cleanse: A Proven Program to Detoxify and Renew Body, Mind, and Spirit |
184 comments
Casein the main protein in milk is linked to cancer! Do NOT take whey! Take rice protein, or pea protein.
You have to be careful with protein supplements because you might not be consuming enough protein.. you can have 21 grams of whey protein but your body only utilizes/absorbs 7 grams of it.. usually our bodies absorb more protein from animal protein.. whey is high quality but you need like 6 times more than you thought!! This info shocked me when Dr. Berg said this in his channel!! Go see what he says for yourself. Much of your info is based on common knowledge but his stuff goes really deep, with the rest of the story. But I still subscribed to yours channel because you have the best gardening tips!!!:)
Good evening Sir. I’m a West Bengal govt.primary school teacher. My monthly income is very low. In spite of this I have two questions regarding whey.
1. My dad is 77 having IBS(Irritable Bowel Syndrome) and my mom is 70 having very low blood sugar. Can they take whey protein concentrate?
2. My daughter is 8 years. Can she take whey protein?
This is just bullshit propaganda from Alines with Black Agenda! Stop the Matrix now.. Search your TRUTH, in Your HEART. Go to my playlist to check what is going on in the Planet Gaia ������
Interesting! It doesn’t do any good for people who are supposed to be sedentary for losing weight. I know because I’m one of those people that is supposed to be more sedentary according to the doctors. I only gained weight when I tried it even when I was working in more active job. We protein is very good at helping me to gain weight no matter what I’m doing.I haven’t noticed that it helped anybody in my family who had diabetes and so hopefully it helps somebody.
Do you think all brands of whey are just the same? ON musclepharm SAN etc?
Too bad you can’t trust most of the asshole companies selling it, you don’t know what garbage they mix into it
protein powder helps to weight loss or weight gain what purpose of protein powder i confused it????
I’m 17, I used to drink whey protein shakes once a day. I’ve always had some acne but it wasn’t too severe. After a month or so of drinking whey, my face broke out over and over again. I talked to my doctor about it and they said whey protein contains lots of soy which is an estrogen, the higher amounts of estrogen in my body was causing these breakouts. Everyone is different but this is just a heads up for young men like me who are thinking of trying whey.
Hi from czech. I like a protein drink and as well protein rich food. Thx for vid
Whey protein is the best!You can make smoothie or just shake,thats amazing.✌��������
Assalamulaikum. This is so true. I’m not a bodybuilder. I’m 52 yrs old and took whey protein to increase my glutathione levels and I now look noticeable younger and have more energy.
Have you heard about dairy causing cancer? I’m not saying it does but a lot of plant-based proponents say it does esp Popper and Mc Gregor
I went to get some whey protein powder and ended up leaving with a super mass gainer dietary supplement.
taking health tips from somebody with poor hygiene and lack of physical activity is apparent lol. every heard of toothpaste geez
not just protein powder can cause kidney damage, but all foods that have high protein like chicken breast can cause kidney damage, protein is protein. dont confuse it.
what is the best taking of whey protein? before or after the workout? thank you.
Umm whey protein isn’t working for me…
I’m feeling weak after drinking whey protein
I’m sure I’m becoming weak
Hi WheyProteinInst
I’m emailing on behalf of Express Newspapers (Daily Express, Daily Star, OK! and more) regarding your video of https://www.youtube.com/watch?v=FOWxMWoGILs
We’d love to use your video as part of a story across our sites, and so wanted to get in touch with you, the copyright owner, to grant us perpetual worldwide license to use your video and screengrabs across our sites and apps.
You’ll of course retain all copyright to your video, and we’ll include any credits and hyperlinks that you specify.
We’d love to work with you and look forward to hearing back from you as soon as possible if you have any questions please contact [email protected] express.co.uk
Kind regards,
Lucy
Can u tell me,does whey protein helps growing children in their overall body growth like height,weight etc?
Stupid teeth… Bullshit video. Whey protein is just protein in a more convenient form, nothing special.
Any type of whey protein is big waste of money bcoz i have built lots of muscles with and without it which means fresh food no matter if it takes 3hrs to digest is much better than whey which is overprocessed out of milk.I now regret why i wasted so much money on shit
Sir me natural food se proper diet le raha hu results bhi accha h kya sir aur jyada performance ke liye whey protein jaruri h
Smart n fit win your challenge so stupid delete your video be a man ����
Kudos for the Video! Forgive me for the intrusion, I am interested in your initial thoughts. Have you considered Chireetler Immediate Muscle Rule (do a search on google)? It is a good exclusive guide for learning some fast muscle building techniques minus the hard work. Ive heard some super things about it and my cooworker got great success with it.
Sir I was taking genuine MB whey isolate.. but its always upsetting my stomack..
Your videos are really great and helpful. Can you comment on Indian whey products like muscle blaze?
Why would anyone not want to eat lots of powder?
Who cares if humans didn’t eat powder for the first million years.. we came to realize that natures biggest oversight was lots of powder in the food chain: )
Nigga you talk to fast I can’t even understand a word u are saying
Very informative video��. Please say something about how whey protein supplement can improve insulin resistance(like in the case of a diabetic), as it spikes insulin. Thanks.
Sir where I Will get the naturaltein whey protein powder
8637213275
Plz tell me the address
Sir I have been taking raw whey protein from 3 days and I have noticed that it has caused acne on my hips what could be the reason sir (actually this is the first time I m taking whey protein) plz help
High pritien diet se heart failure ka risk bhi badhta hai kya aaisa Google bolti hai
Sir log ye baat bolte hein ki whey protein se heart rate badh zayta hai kya heart patient whey protein le sakte hein
Which whey protein you suggest? If budget is around 2000-2500 for 2.2lbs
Whey lene ke liye age kya hoti hai? Can my kids use it 10-15gm per day?
Sir very depth knowledge.Sir can you please share regarding hairfall due to the dht level and also solution if possible. Will saw pelmetto works if taken. Thank you.
Sir, is it so that whey protein can be taken if you are working out?
I’m a banker.posted in Heavy rush branch so almost sitting desk job. But I love riding bicycle everyday for 40 minutes at night. So can I take whey protein in mid morning? As I feel I don’t take much protein intake from whole foods sources. Though I eat Dal, beans, etc in lunch and dinner both. But 40 minutes cycling is enough for whey protein intake?
It’s for only gym goers?
# #Keya Digestive Enzymes lena chahiye, keya a safe he?…. West Bengal
Sir does taking whey protein daily can affect sexual health. Someone just told me this in gym yestersay and now i am very much tensed about this
Sir, sorry but this question isn’t about whey. But i have a doubt for the king of the exercises, deadlift. I have seen on some channels that it puts tremendous pressure on lower back, eventually hurting it. According to mechanics it seems true. Does it safe to do heavy dead lift or to do it? Can u explain on later videos?,or could u give some of ur time to clarify this? It would b very beneficial for me bcoz i love this exercise the most.
Koi faiyda ni whey ka bc eggs khao chicken khao that’s it mdl supps ki only thing apart from real food which works is roids I have used steroids and I loved everything about my cycle no side effects what so ever only good effects
Pliz review whey davisco sold by nutrition planet (davisco.in)
Sir please weight gain sources ki information chahiye in hindi
Bc 5 dislikes??
Isme dislike krne wala kya tha mjhe smjh nhi aaya
I don’t like it because it makes your belly get bigger, and it’s expensive. I’m good having a normal diet
Sir my sugar level is low and my doctor use to say me to take candies or something and on the other hand, my trainer says to take honey instead of sugar so what should I do?
Please do a comparative video of whey concentrate, whey isolate, crude whey and raw whey
My mum isnt letting me use a protein shake but i think it would really help me bulk up (im really skinny)
Sir what’s ur views on Dr biswaroop rai Choudhary.. plz tell…
Very well sir very well, what a video, seriously I have seen that type of video ever,very well sir and I respect, appreciate of your knowledge and must pray to save your infinity year for live, which we able to seen important information by ( Akshay chopra) sir.
Deeep and very precise information, respect and love it. And i want to contact you sir to get trained personally.please make a reply
sir i have knock knees i mere knees ke niche vale hisse mai mere ko jalan hoti hai jabhi mai running ya phir jyada walking krta hu is it because of knock knees? because first mere weak leg pe jalan hoti thi ab jo mera string leg hai vha pe bhi hoti hai halkisi.
91k Subscribers. Beauty of this channel is only research and true advice. Great Akash Sir.
Sir flexible diet kitna effective hota hai fatloss karne ke liye??
This is the topic I was looking for.
I’m suffering from hyper igm syndrome and for that I’m taking immunoglobulins by iv.
Do u think this whey protein can help me.
Thank god we have someone in India who is giving such amazing information for free.! Keep growing sir!!.. And one thing i would like to ask, how long it will take for a person to start seeing difference in muscle after taking protein supplements if he is doing right workout?
Sir I got HMB but when I consume it gives pain in abdomen. Any solution. ChetN
Hi Sir, can we give whay protein to a six years old boy for better growth as his natural diet is very poor. If yes, can u suggest any brand.
SIR KOUNSA WHEY PROTEIN BILKUL ORIGINAL HE BATAIYE PLZ.JISKA KOI DUPLICATE HO HI NAA
Half century maar ke kaha gayab ho gaye sir ji. Happy dhanteras and diwali sir.
the funny thing it is called whey protein, but it is not made of whey, whey is what lefts after you get protein, dumb english sometimes.
Can someone give me the link to best whey protein powder like i am having physical issues and this can help me a lot
Bhai jaise hi koi sponsor mil jata hai waise hi aap sab positive bolne lag jaate ho unke chizo ko….
I no longer need whey protein. I can just build muscle through intense effective workout.
i got clear skin. then after 1 week of taking protein shake i got 5 pimples in the same time so i stopped drinking process shake
Fuel-Up ProWhey 100% Grass fed, Hormone Free Whey Blend Hydrolyzed Whey Protein Isolate power 27g Protein per Serving Strawberry Milkshake Flavour 2lb
https://amzn.to/3hb2mIz
It´s reasonably cheap and a good way to up that protein intake without too much energy as well. Kasein is not bad either.
The end of this video really opened my eyes to how I don’t really have an appetite for large amounts of chicken and greens but if I could just drink it all in vanilla flavor man I’m down for that lol.
Excellent Video clip! Forgive me for the intrusion, I would appreciate your initial thoughts. Have you heard the talk about Yenabriel Deadlift Smasher (probably on Google)? It is a great one of a kind product for discovering a secret to skyrocketed your deadlift minus the headache. Ive heard some incredible things about it and my coo-worker at last got cool results with it.
My thinking on the topic is that it’s dairy so it contributes as much as all the planes of the world combined to climate change, together with its dairy friends. I’ll stick with Pea protein ����
I already had acne at my back before taking protein shakes, and now it got worse…but sweating during training increase acne too
Whey protein is more convenient than having all kinds of animal and vegetable protein.☺��
Hello every one please check my new youtube video about best protein sources
https://youtu.be/RZeySn6hJfc
Excellent video content! Forgive me for the intrusion, I am interested in your thoughts. Have you thought about Chireetler Immediate Muscle Rule (Sure I saw it on Google)? It is a good one off guide for learning some fast muscle building techniques without the normal expense. Ive heard some amazing things about it and my work buddy at last got amazing results with it.
I want to buy some so freaking much but my mom says i can’t “because it’s a drug” and my older brother also says i can’t “because it has lots of other things in it i don’t need and i should watch what i eat more” it makes me so goddamn angry i swear i could punch through q wall right now
Scavanging the comment section for the whey puns hahaha. There are whey too many!
Luv whey protein it’s a very good supplement atleast for my body I’m turned 13 April 2 and have been using ever since and will keep using I usually use frozen berries frozen bananas 1 scoop of whey 6-8 ounces of water and some ice about 7 ice cubes it definitely is helping already and I’ve been very happy since using so I would buy it but I’m also lactose so I use a different whey
I wanna gain more mass and I am bulking on 500+ calories, 2 questions
1. Should I go for a low or a high carb diet (low means on bulking still high)
2.i don’t want to gain to much fat so I am doing cardio every morning should I stop doing it or just eat even more?
Please someone give your opinion thanks
Hey picture fit, do you personally use any protein supplements?
Little miss Muffet sat on her tuffet, eating her curds eating and whey
The only protein that is harder to digest and metabolize is soy. I was an athlete for many years. No need for any SUPLEMENT!!
Referral code
https://ca.myprotein.com/referrals.list?applyCode=JUSTIN-R8FV
And get 30% off
Hi I’m 23 years old I take a Pea based protein because when I took whey I had really bad indigestion and acne. After 2 years of no protein. (I hated the side effects for that long) I switched to pea and although it tastes much worse I feel much better and I have no acne,bloating and I don’t feel lethargy. I know alot of other people may have had the same problems. Definitely worth a shot.
Tq for information.. i thought whey is name of brand before����
People who don’t support milk protein (I noticed acne when eating this king of protein) should consider eating vegan proteins, these are sooo good + you can find flavorless rice protein that doesn’t get boring with time as you can only see vanilla, chocolate, coffee, etc in milk protein
My mum doesn’t allow protein shakes nor tracking calories properly and watching my nutrition, because according to her then you have a full grown eating disorder
I heard that hair loss can happen from a lack of protein. Is this true?
You sound like the guy who says
Youre home will be repossed if you don’t keep up payments in a UK advert for a loan
jeees dude slow down �� ��
Hey man. What’s your favourite protein that you take?? I’ve just started on optimum nutrition 100% whey. Its got lots of good reviews so thought I’d give it a try.
4 million years meat consumption
6000 years dairy
choose meat if u want animal products its superior in its effect compared to dairy, except if u dont care about optimal human functioning
I thought there would be a couple bad jokes in here, but there’s whey too many.
I suffer from acne. It gets really bad when I intake whey protein, so I stopped using whey protein. I’m going to give soy protein a try and see if I get any reaction from it.
Are supplements bad for stomach? Sorry but my stomach sucks Everytime I take painkillers it just hurts a lot for days, so i don’t take pain killers anymore, that’s why I’m so scared
1 gram of protein per kg?? Isn’t that way too little?? Shouldn’t it be more like 1 gram per lbs?
Ager hum whey protein lete Hai to sir wo hamare kidney ko harm karta Hai
sir le to konsa protein le jo safe rahe
Sir you suggest to me
Jay hind
Background music is bad and unprofessional, it distracts you from listening. This is why you are getting too many thumb downs
Just eat your chicken or eggs and you are good to get gains��
Hi there! I was hoping someone could help advise me as I’m absolutely clueless about this stuff. I’m a skinny guy, it runs in the family, and I try eating as much as I can but I always fill up way too fast. If I continue eating then I feel like vomiting and choking on my food. When I try working out, I do heavier weights and less reps. I’m trying to build decent amount of muscle but I don’t want to be huge (though I don’t think I have to worry about that considering how much of a stick I am). Is whey a good option if this is what I’m struggling with? And are there negatives that haven’t been mentioned in this video regarding health risks in the future? I’ve for some reason always has negative connotations with protein powder but never really understood why, if it’s just social stereotypes or actual fact. If anyone’s able to provide some insight, I’d really appreciate it. Thank you:)
Pictur fit would be like asking dose it depend and awnser with a well it depends
Can u guide me with knowledge that should i consume as it is whey
Just eat fish and tuna lol
Dude nah sorry it’s not it depends here Harward posted an article about protien shakes look at it
Whey protein is good if you dont have enough budget for doing expensive meal prep full of meats etc.
when i consume whey protein i had the worst breakout on my face, then i stopped consuming them and my acnes decreased almost completely. it’s just my experience tho
It shouldn’t be seen like that it’s just an easy way to add more protien. I come home from training at 9pm so I just quickly drink a shake and some fruit I didn’t have to take chicken for example cook then eat it at the same time making it enjoyable(I’m a bad cook)
I got whey protein it is great. I am 5 10 140 lbs and now I have gained about 5 or 6 pounds since I got it and my body fat has gone down. Great supplement for adding weight and burning fat.
why isn’t the hydrolyzed version healthy as the other ones? Is there a study on this?
8 eggs,half kg potatos,8 bananas, almonds, honey, 2 Apple’s I eat in a day so there is no need of whey protein for me
Whey comes from cow’s milk, what have those cows been fed? GMO Soy feed I bet, which makes ANY and ALL products from them unusable for human consumption.
I just had a few beers and your speaking too fast with big words ��
Plant protein does work for me. I have tried so many brands wheys even isolates have gotten some really big boils. Plant-based still gives me boils but it’s like 10% compared to whey.
What if i do only pushups at home and don’t do to gym, is it good for me then?
me: “what is WHEY?”
PictureFit: “a complex mix of coagulant enzymes, bla blah blah constituents bla blah blah aforementioned blah blah blah amino acids blah blah blah glutamine, dopamine aide tyrosine, nitric oxide booster arginine, lysine, glycine, phenylalanine, aspartic acid. Leucine, muscle protein synthesis, immunoglobulin, lactoferrin proteins blah blah blah blah blah!”
me: “…. okay I no understand”
Hey doc, I am glad of your channel, please make an video for hair. I believe it will be useful for many.
This should be banned for environmental reasons and animal abuse
Lol if you depend completely on protien shakes then it may be harmful, a balance diet with a scoop of protien is efficient
I’m extremely acne prone, I take vegan protein instead of whey cause dairy is inflammatory
Logically speaking, acne might increase because whey protein are from milk and there are researches showing that milk will increase acne
What about Whey protein for someone who has been sick for 18 months and could not hold down any food? I lost up to 66% of weight. The least weight I lost I was down to 88 lbs. Went down to from a 14 in pants to a size 4-5 in pants. What do you think? I been drinking Whey protein every now and then. My normal weight for my height is 145. Now I weigh 106.
I used to get sickening side pains when I would drink my protein shakes (even with plant based protein) and supplements in general… I would then get dizzy (probably blood pressure) and extremely dehydrated… it would last for over an hour in the morning after I took them… then i noticed that the days I didn’t take a protein shake or one without protein I was better off… I have since stopped all supplements and feel great and so is my physique… after a workout I simply munch on some jerky and I’m fine… from my experience don’t like to put anything synthetic or processed into my body ������������
Kidney is the most important organs in our body, because it filters toxins from our blood. Proteins supplement are not scientifically [roven that it can damage kidney, why? Because some are made of Milk, Whey Protein and the rest are sugar, and flavors. I’ll choose 100% whey, NO BINDERS or any UNNATURAL INGREDIENTS.
I been feeling sick ever since i drank too much mass gainer i cant eat properly and feel bloated or full
I’ve just bought 5kg of whey protein. It came with a free casket and free shipping.
Fucking brilliant.
I’m having mild acne condition and have started to consume whey protein for a few days. I haven’t experience any deterioration in acne so far and noticed any difference in my skin.
high protein diet does not cause acne. however whey protein powder does because it is made of dairy and its added sugar content as well may contribute to breakouts. Better use plant based protein powders as this is much safer to your skin.
Just don’t over do it….
Make sure to have a balance diet….
*Deca, Durabolin, Durateston, ADE, Winstrol, Testosterone, Trembolone, Synthol etc -> [email protected] HOTMAIL.COM
Guys. get rid of your acne problem doesn’t need to be hard (I used to feel it did). I will give you some tips right now. Get a popular natural acne treatment called Fopobiacne Secrets (google it). Thanks to it I have break free from acne. I should not even be talking about it cause I do not really want a lot of other guys out there running the same game but whatever. I’m just simply in a great mood today so I will share the wealth lol.
I get acne from sugar, too salty food and oily food. I take vegan protein and I don’t have any side effects from it. Actually I need it because I don’t really get that much protein. Now my skin is shining than before. I actually drink so much water everyday. Hope this is helpful to everyone. Thanks��
Firstly, your videos explain the most complicated things in the easiest ways. Could you please make a video on how to control hair loss basis the research.
I never had any issues, and I do an hour of workout, 4 protein shakes and 2 meals a day.
I started using vegan protein powders instead of whey and found that it helped with my skin issues. I still eat meat and eggs tho.
You have told everything but plzzz also said how much protein is not high in healthy adults
I tried Iso protein. I had side effects on my GIT + skin.. So I switched to a vegan protein. It’s much better for me.
What exactly is Fopobiacne Secrets? How does this thing really work? I notice many people keep on speaking about this popular natural acne remedy.
Hey!!! The video was extremely informative.would u please guide me or can u please clear my doubts??? My question is I m 23 year old and today have started to take protein powder. Is it good or bad for my health as m a girl.
Im 17 yrs old. and gym 5x a week. Can whey protein cause an acne?
Solution: dont get the protein powder with all the crazy ass ingredients. that’s it.
Actually there is a certain allergen found in milk which is present in WPC and WPI which leads to hairfall in certain individuals but this allergen is missing in the whey protein hydroslates due to the high level of processing, making it completely safe to use.
I DON’T USE PROTEIN POWDERS AND I’M JACKED!!!!..JUST WHOLE FOOD BAAAABY…LMAO!!!!!!
From my experience when I switched from meat to veggies diet my hair stopped coming out
i had kidney stone. by consuming protein pwdr.. omg pain so fucking ��. i am under treatment now
funny an indian guy saves my day again by teaching me something important
It can be good but make sure you only take a set amount and still drink a lot of water. I’ve gone into acute renal failure (very scary) because I was pounding 8 protein shakes a day. Hit me a little over a year later. I was very fortunate that I didn’t need to be on dialysis. But one of my kidneys only operates at half capacity from the doctor told me.
Umm… so does the isolate still has the health benefits? Kinda got lost around there ��
Fap or no fap,
Protein Powder (simple like ProtoeinX for my own analysis) or no protein powder, acne had no effects, neither positive nor negative. Skin care routine, genetics, hormone imbalances/ responses, etc cause acne. I’ve experienced this personally guys
For the past couple of months I could not figure out why my skin was getting WAY WAY worse. I am breaking out daily….. Now it makes sense… I started using whey protein around the time my skin began to worsen. Glad I found this video. Gonna try plant based now.
I think some proteins going into the body all at once is way too much. It causes the brain question what are you doing to the body? My uncle started taking protein he just has hair loss he is not fully bald just has a bald spot, he had good hair I’m gonna take protein for a year and STOP!
Excellent Video! Forgive me for chiming in, I would appreciate your thoughts. Have you thought about Chireetler Immediate Muscle Rule (Sure I saw it on Google)? It is an awesome exclusive product for learning some fast muscle building techniques minus the normal expense. Ive heard some unbelievable things about it and my close friend Aubrey after a lifetime of fighting got astronomical results with it.
Kindly suggest any good whey protein its exculded from dairy products or milk..
Thanking you
I think it would be extremely important to differenciate plants protein vs milk, whey protein.
If you use a high quality one and know how to use it there is nothing to worry.
I am a bit sceptical. What about those who have high blood sugar condition they also urinate frequently. Is ot that their kidneys are very healthy?
What is that need to not justify women body hair as natural? Is that hard? That we have to add sexism to science too?
this video was not about protein POWDER; more like JUST PROTEIN.
Are you supposed to drink protein shakes before or after workout?
Ayo I’m 2 weeks in the gym. Anybody want to support each other’s channel?!
I did notice that my acne got a little worse when I started taking in more protein. But Iv’e concluded that It was actually because I was sweating my hair gel onto my face during workouts. ��
Thank you I’m from ethiopia i want to gain fat can it help me pls tell me
I witnessed a lot of cases (among friends) that got noticeable hair loss after taking protein supplement. Also some of them (that measured) got higher testosterone levels after. But this is not directly tied to protein intake itself. A lot of them changed life habits, start training regularly, stopped smoking and drinking, removed sugars from died, started eating healthier etc. and these habits changes DO increase testosterone. So maybe that is why we notice hair loss in people that take protein? Cos they actually do other stuff that increases testosterone and lead to healthier life habits (and unfortunately hair loss).
Milk consumption could increase the level of IGF. But what if the protein is taken with water? Then it won’t matter, will it?
My 15 yrs old brother keeps trying to work out following tips for adults how big of a difference is there and what kind of damage is there, a vid on that topic will help so many people
I suggest you protein users to trim you hair down so you can see how protein shakes made you scalp wrinkle.
I’m balding and started to take finasteride and Minoxidil to slow down the progress of balding. Luckily no negative side effects with finasteride ��. However I started to take whey protein isolate for my workouts and then decided to stop using it when I heard that I could accelerate my hair loss. Now I’m concern to use it. Because wherever I search. It says the same thing, that it could accelerate the progress. �� anyways hopefully they do more researchs about whey protein and hair loss.
I am taking beef protein… no acnee difference. Just saying
I have been using whey protein since 5yrs now. I dont know about Kidney damage and acne, but, our hair is made of a hard protein called keratin. Every dermatalogist recommends increasing intake of protein in case of hair fall. And you say that protein could cause hairfall. I trust the dermats.
A doctor help me digest meta researches about uncertain health myths easily accessible on youtube? Yes pleaaassee! I’m loving that doctors are showing up in youtube, more facts and less bs ��
I have taken protein powder for years and haven’t noticed ANY side effects at all. Same with my dad that has been working-out with an almost daily in-take of protein powder for like 15 years or something. Just stick to the recommended amount and you’re good, the last thing we need is for people to think protein powder is steriods 2.0.. because it’s not even remotely close.
Eat and drink as you do normally, but add the recommended amount of protein powder before or after your work-out. Don’t replace meals with protein powder. I mean.. it’s just basic shit
This man is saying that high intake of protein not normal intake…so take recommended intake of protein per day
in another video it says testosterone is responsible for hair growth and now some say testosterone hinders hair growth, what is the truth?
Does anyone know the difference between whey and casein protein?
how can you be sure whey protein powders don’t have added hormones in them? they might be adding hormones in them like testosterone but they don’t tell you
Helpful, factual info. Excellent presentation, concise and to the point. Great eyebrows and beard. Very pleasant voice. What’s not to like?
I wish my parents would stop thinking that this stuff is steroids and so let me buy supplements
For the guys who are afraid of drinking protein after watching this vid. Dr Ankit is talking about HIGH protein diet which is not absolutely true because most people should be consuming just enough protein for their body (not too much) so its completely fine to consume protein
Does protein powder have any impact on male attitude and changes it to girlish?
Do u think my brand is just as good? It’s called Pure Protein
I just started using it in milk. I drink one after a mid-day bike ride (after workout).
Use Optimun Nutrition Gold Standard Whey and I got awesome results
I knew it I noticed once I started taking protein i stopped getting the common cold
I’m gonna pretend I understood everything this guy just said.
I use the vpx rush protein cookies and cream it is delicious.
In our country you can buy ready whey drink in grocery store. Im using it to help me lose fat.
Great information. You mentioned things I never knew and needed to know. And the best thing is you typed it all out. I Subscribed because of all of those things I mentioned above.