The Health Advantages of Thyme

�� Thyme is a well-known herb and is not only indispensable in cooking, but is also used in natural medicine. It holds immense power in its tiny leaves and in ancient days, thyme could be found in every healer`s medicinal box. The monks grew it in their gardens and dispensed it in teas and syrups for many ailments. The ancient Egyptians used it in embalming procedures and were well aware of its preservative properties. In ancient Greece it was used to preserve food, and livestock were encouraged to graze upon the slopes of the hillsides where the wild thyme grew. This was thought to make their meat tastier and healthier. The most commonly used thyme varieties are the common thyme (Thymus vulgaris) and lemon thyme (T. x citriodorus)..
Thyme is an herb from the mint family, its pleasantly lemony fragrance is a frequent flavoring in poultry and vegetable dishes. Thyme contains thymol which is a natural antiseptic, antibacterial and an expectorant, making this tea with honey and lemon a delicious remedy for all of you suffering with sore throats and coughs. It is an incredibly potent yet simple herb affecting multiple systems in the body and capable of treating dozens of diseases. It contains one of the strongest antioxidants known and is proven to kill 98% of breast cancer cells..
�� Thyme Tea Recipe ��.
Ingredients:
-1c Boiling Water.
-1tbs dry or fresh Thyme.
-1tbs dry or fresh Sage.
Ginger or Lemon slices.
-Honey to taste.
Directions:
-Warm your tea cup with hot water..
-Pour away the water..
-Put herbs in the cup. Add fresh boiling water and cover..
-Leave to steep 3 to 5 minutes. Add more herbs for a stronger flavor..
-Steeping to long will make the tea bitter. Use Honey to sweeten the tea..
-Add ginger slices and/or lemon slice if desired..
Thyme Tea Rinse For Hair and Face.
For oily hair, use thyme as a wash and as a rinse. To make thyme hair and face rinse, boil two cups of fresh thyme sprigs in two liters of water for 15 minutes. Simmer gently with the lid on. Cool to a pleasant warmth, strain and use as a wash or rinse, or in a spray bottle as a skin toner..
Thyme can also help with increasing Iron in the blood but take it with Vitamin C so it can be better absorbed by the body..
Mix thyme oil with almond or olive oil and massage it into your neck and chest to relieve congestion or bronchitis..
As a staple in kitchens and gardens throughout the globe, the humble thyme plant continues to delight the senses..
�� Sources: ��.
https://www.organicfacts.net/health-benefits/herbs-and-spices/thyme-tea.html.
http://www.medicalnewstoday.com/articles/266016.php.
I appreciate you watching! ❤.
Good Day and Good Health.
The Refreshing Point.
Thyme and Thyme Tea Benefits for Health, Hair and Skin One of Nature’s Top Antioxidant Herbs

Thyme is an herb with culinary, medicinal, and ornamental uses. Thyme is of the genus Thymus, the most commonly Thymus vulgaris. The aromatic herb is sold fresh and dried where the sprigs or stems are removed from the leaves before use..
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Resources:
Palaniappan, K., & Holley, R. A. (2010). Use of natural antimicrobials to increase antibiotic susceptibility of drug resistant bacteria. International journal of food microbiology, 140(2), 164-168..
Mihailovic-Stanojevic, N., Belščak-Cvitanović, A., Grujić-Milanović, J., Ivanov, M., Jovović, D., Bugarski, D., & Miloradović, Z. (2013). Antioxidant and antihypertensive activity of extract from Thymus serpyllum L. in experimental hypertension. Plant foods for human nutrition, 68(3), 235-240..
Park, Y. U., Koo, H. N., & Kim, G. H. (2012). Chemical composition, larvicidal action, and adult repellency of Thymus magnus against Aedes albopictus. Journal of the American Mosquito Control Association, 28(3), 192-198..
Silva, N., Alves, S., Gonçalves, A., Amaral, J. S., & Poeta, P. (2013). Antimicrobial activity of essential oils from mediterranean aromatic plants against several foodborne and spoilage bacteria. Revista de Agaroquimica y Tecnologia de Alimentos, 19(6), 503-510..
Sienkiewicz, M., Lysakowska, M., Ciecwierz, J., Denys, P., & Kowalczyk, E. (2011). Antibacterial activity of thyme and lavender essential oils. Medicinal Chemistry, 7(6), 674-689..
Gordo, J., Maximo, P., Cabrita, E., Lourenço, A., Oliva, A., Almeida, J.,… & Cruz, H. (2012). Thymus mastichina: chemical constituents and their anti-cancer activity. Natural product communications, 7(11), 1491-1494..
Bozkurt, E., Atmaca, H., Kisim, A., Uzunoglu, S., Uslu, R., & Karaca, B. (2012). Effects of Thymus serpyllum extract on cell proliferation, apoptosis and epigenetic events in human breast cancer cells. Nutrition and cancer, 64(8), 1245-1250.

TellerNetCast brings you a new health show called “A Peak at Your Health.” Host John Butera discusses ways to be healthier and happier. This week the topic is thyme tea and it’s wonderful health benefits.

10 Health Benefits of Thyme Leaf You May Not Know Even As You Are About To watch This Video.

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The health benefits and uses of thyme leaves. [Subtitles].
In today’s video we discuss the wonderful healing benefits of thyme, and how this herb can be used to boost the health of the human body. Thyme has been used since ancient times for embalming by the ancient Egyptians. This herb contains some powerful oils such as thymol, which can destroy superbugs such as MRSA, treat bronchitis and much more. To learn more about herbs such as this, please see our other videos..
Full Article:.
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info…
I wish you great health wealth and happiness..
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have…
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Thyme is a Mediterranean herb with an incredible aroma but also with several health benefits. This video describes the 14 amazing health benefits of Thyme…
If you like the video, Please do comment, share, like and subscribe to my channel for more health tips videos..Wish you great Health:-).
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