Benefits and Uses of Oil of Oregano
Video taken from the channel: Dr. Josh Axe
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Video taken from the channel: Dr. Paul Haider
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Video taken from the channel: Dr. Eric Berg DC
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Health Benefits and Uses of Oregano w/ Oregano Pesto Recipe
Video taken from the channel: mediterraneanliving
Oregano is an herb that boasts some pretty potent benefits when it comes to your health. It is high in antioxidants and may help fight off bacteria and viruses, potentially reduce the growth of.People use oregano in the diet as supplements and as an aromatic oil.
The antioxidants thymol, carvacrol, limonene, terpinene, ocimene, and caryophyllene give the herb its flavor and scent.Fresh oregano is a great antibacterial agent. It has phytonutrients (thymol and carvacrol), which fight infections such as staph. It’s loaded with antioxidants that help prevent cell damage, and.Oregano health benefits includes reducing infections, preventing damage to cells by free radicals, treatment of common cold, treating menstrual cramps, preventing cancer, relieving inflammation and killing intestinal parasites.
Nutritional Values of Oregano For thousand years, oregano has been used as herbal medicine due to its nutritional values that are beneficial to human health from treating chronic diseases up to maintaining healthy skin. Luckily, as part of food ingredients you could enjoy all the nutritional values of oregano in daily basis.Oregano oil may benefit gut health by killing gut parasites and protecting against leaky gut syndrome.
6. May have anti-inflammatory properties Inflammation in the body is.Oregano oil is also a potent antioxidant. Antioxidants help protect the body from damage caused by oxidative stress and free radicals. Oxidative stress may lead to increased DNA damage and cell.
Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating. Other uses include.The most notable health benefits of oregano tea include its ability to clear up respiratory issues, prevent cancer, protect heart health, boost immunity, and aid in weight loss, just to name a few.
Check out the best of Dried Oregano benefits for health, hair and skin. Dried Oregano Health Benefits: Here we enlisted top 9 dried oregano health benefits. Let’s have a look into them. 1. Helps in Enhancing Immunity: Oregano contains vitamin A and iron and manganese which are perfect for the body and regular consumption of the oregano dried.
Oregano leaves contain a healthy dose of vitamin K, which helps maintain bone health. It is also rich in calcium, iron, and manganese, which are crucial for bone health. This herb is excellent for people who want to protect themselves from osteoporosis.
10.When taken orally, oregano oil may help with indigestion and gastrointestinal illnesses, as well as respiratory illnesses. When used with steam and inhaled, oregano oil may provide benefits for sinus and chest congestion and related respiratory illnesses. When diluted and used topically, oregano oil may help treat fungal and bacterial infections.
Oregano is a very good source of fiber that helps bind bile salts and cancer-causing toxins in the colon and remove them from the body. This in turn forces the body to break down cholesterol to make more bile salts, thus lowering high cholesterol levels and reducing the risk of colon cancer.The Top 5 Health Benefits of Oregano 1. Antioxidants for Immune System Support One active agent in oregano is rosmarinic acid, which is a strong.
Oregano is a medicinal herb-cum-spice. The Greeks used its leaf extracts to ease pain, menstruation, indigestion, and microbial infections. That is why it is commonly added to Mediterranean foods (1).
Modern research reveals the presence of polyphenols in oregano leaves (1).
List of related literature:
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| from The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why |
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| from The Brain Warrior’s Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose |
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| from Handbook of Herbs and Spices: Volume 2 |
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| from The Big Book of Homemade Products for Your Skin, Health and Home: Easy, All-Natural DIY Projects Using Herbs, Flowers and Other Plants |
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| from The Essential Guide to Aromatherapy and Vibrational Healing |
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| from The Daniel Plan Cookbook: Healthy Eating for Life |
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| from The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy |
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| from Llewellyn’s Complete Formulary of Magical Oils: Over 1200 Recipes, Potions & Tinctures for Everyday Use |
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| from Pescan: A Feel Good Cookbook |
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| from The Complete Guide To Herbal Medicines |
28 comments
Cheese what’s the matter with you cheese is so bad for anyone.
Wow, luv this lady, how/where can I follow her. Thank you for your knowledge.
I felt like God was just now leading me to revisit your channel. It’s been a while. I guess this is why! Oil of oregano has been a life saver to me for my health problems. How greater there is a recipe
I’ve heard a Dr saying that too much antioxidants is not good because there are many free radicals that kill patogen bacteria
I use oregano oil daily. A drop or two mixed with cod liver oil to help ward off colds. In the past when I felt a cold coming on, and, I used it 2-3x’s daily, it knocked it right out. I burns, it’s nasty but, it works.
my sphincter got bigger and my wife likes pegging! Happily married and exhausted!
I had crohns..my weight dropped from 70 kg to 48,nothing helped..I took this my weight gained..im now upto 62��
Ako mismo subok ko na din yang OREGANO
Kumukuha ako ng 8-10 oregano leaves, then pinapakuluan ko siya sa isang basong tubig ng 1-2mins. Palalamigin ko siya until maging maligamgam sya.
Saka ko sya pinu-puree using blender then saka ko sya iinumin.
yan na pinaka vitamins ko.
Siguro iisipin nyo na masama ang lasa niya. Sagot ko oo sa una pero masasanay ka din pagtagal.
( Umiinom nga ko ng alak eh OREGANO tea/puree pa ba ����)
Nagka interest ako sa oregano nung mahilig ako mag research about OREGANO. (yung totoo po niyan mahilig po talaga ako sa mga herbal, hanggat maaari di ako umiinom ng mga pharmaceutical medicine over the counter ��) Inumpisahan ko sya itake nung madalas ako tubuan ng maliliit na pigsa sa ulo ko. which is di ko alam kung bakit, at ayun effective nga. natigil pagtubo nila.☺️months din ako pinahirapan eh
Napansin ko din natuyo mga warts ko sa leeg nung umiinom ako niyan at kusa na sila nawala. accidentally nadiscover ko na may ganung effect pala ang oregano. siguro dahil nga sa antibacterial, antifungal at antiseptic properties na meron ang Oregano. based on my research which is napatunayan ko din based on my own experince.
Nawawala din pangangati ng buong katawan ko everytime na nagtetake ako ng oregano puree. madami kasi ako allergy sa katawan, siguro dahil sa antihistamine property na meron ang oregano.
Dun ko naisip na talaga nga palang may antioxidant property ang oregano.
Idagdag ko na pansin ko may fat burning properties din ang Oregano kasi nung time na daily ako nagtetake nito ay marami nakakapansin na pumapayat ako, even ako medyo pakiramdam ko din na nakakapayat nga sya. isa na namang discovery ko about oregano, based on my experience lang po, ewan ko kung ganun din sa iba. as in within a week na daily intake neto mapapansin mo pagpayat mo.
Yung totoo niyan this past few months ay natigil pag take ko ng OREGANO puree medyo nawawalan kasi ako ng time mag blender ��
Pero dahil nga sa Covid pandemic ngayon naisip ko na magtake ulit kasi ako mismo subok ko na din ito na napakagaling pagdating sa ubo’t sipon.
Bale pa 2days ko na ulit nagtetake ng OREGANO puree.
Share ko lang po sainyo experience ko sa OREGANO, sana makatulong po sainyo. Try nyo din po ako mismo magpaoatunay na ��% na napakagaling ng herbal na OREGANO.
Napahaba na comment ko gusto ko lang po kasi talaga makatulong sa ibang tao pagdating sa mga usaping Herbal medicine. active po ako sa mga thread when it comes to herbal ��
GOD BLESS po sating lahat ❤️��☺️
I am thinking the Mediterranean diet being said to be the healthiest diet in the world might not be due to all that pasta and olive oil, but all the oregano they use for flavour?
It’s not oreg ano it’s oregano ffs British please stop this yanky talk
hello!!
i want to start 10 day of oregano, my boyfriend has been feeling really sick, energy low, parasite and many different thing. i Know oregano its really stronge and you shoud just use it for 10 day, but i would like to know how many drops i should to take every day!
thanks you
I can listen to Dr Berg all day. So much knowledge and information to absorb. Great teacher. ��☀️⚡️���� thank you
i m having some allergy problems ( no sure if is covid waiting on results no fiver chest pressure and sinus ) i have mold in my house i think but got some oregano te do i get any benefits from that or??thanks everybody
Dr. very, very interesting, so instructive, like all your videos, thanks so much! But, I’d need to know the exact amount of oil that can I take to treat chronic sinusitis. I’m thinking to make the oil myself, since I have a big, awesome plant in my garden. I already googled how to make it. Thanks!
Hey Doctor Axe do you have recommendations on how to heal seborrheic dermatitis?
You say start with “one“. “One“what? Gallon? Drop? Bottle? What unit of measure?
Oregano oil will burn like hell if you do not mix it with a carrier oil!
I find it hard to believe “Dr” Berg has ever tried it!
Can we have an oregano tea if we buy or grow oregano at home and make a tea with fresh leaves or dry, is this as good as the oil?
my oregano oil is already pre-mixed with olive oil, i took it every morning these days or when i feel like i’m going to get sick soon. This stuff is potent.
Not all Oregano oil is the same. If you have a therapeutic oil it will burn like hell. NEVER put this oil in your ear because it is a VERY hot oil.
Your skin is radiant and beautiful. Doc Is it (Dr. Haders Diet) a diet or a lifestyle change?
I had Lyme disease which hides in its own bio-film. I had Lyme for 20 years it was very debilitating. I have been taking Oregano oil, for about a year, my Lyme is Gone or in remission. Here’s what I did to get rid of it. I took Oregano oil, NIR Sauna, as it provide Heat shock therapy, I also did Cold shock therapy and Dr. Bergs version of Intermittent Fasting with Healthy Keto. I dont have Lyme at all zero symptoms. I feel great Lots of Energy, sleep 8 hours every night, Zero Muscle Pain, Zero Arthritis Pain, I can work out because I have LOTs of Energy. I can think Very Clearly, Zero Brain Fog. My eye sight is Greatly improved.
Lovely, Dr. Paul. I’ve only seen dried oregano. But now will try a fresh one definitely. You’ve positively inspired me to do so. Cheers for sharing! xxxxxxxxxx
I only had to use the herbal supplements i ordered from Dr.ademiso for 14 days and today i tested negative again
What if I take a lot or oregano and then eat a bunch of garlic what it not kill coronavirus lol
And here I thought my addiction to Italian food was going to kill me.
I was hoping that there would be some info about this as a way to boost immunity to coronavirus. Then you mentioned how Italians use lots of oregano. They’re not doing too well these days.
Hi can someone help me out? I’ve got post nasal drop and had it for a good couple of years now. I’ve been going to the doctors ever since this started and for my cough that I had for a few years prior. I’ve read about this stuff being good to help get rid of post nasal drip, but I’ve read about its can be dangerous and that two variations are available which one is the dangerous oregano? Thank you.