Now Foods, Mixed Tocopherols, Vitamin E
Video taken from the channel: Bodybuilding Singapore
The Health Benefits of Vitamin E (Tocopherol)
Video taken from the channel: Lifestyle Medicine
The Benefits of Tocotrienols (Part of the Vitamin E)
Video taken from the channel: Dr. Eric Berg DC
This Synthetic Vitamin is Linked to Causing Cancer, High Blood Pressure, Cardiac Risk & Osteoporosis
Video taken from the channel: Natural Health Resources
Study Shows Vitamin E Increases Prostate Cancer Risk
Video taken from the channel: VOA News
WEBINAR: Vitamin E Update, Tocopherols & Tocotrienols | NOW Foods
Video taken from the channel: NOW Foods
Vitamin E High Yield Review
Video taken from the channel: Dr.Mungli
Most teens and adults (including pregnant women) should get 15 mg per day of vitamin E. Since mixed tocopherols are vitamin E, this dosage recommendation applies to products containing mixed tocopherols. Upper limits have been set for vitamin E.What are the Health benefits of Tocopherol?
1. Tocopherol may Help Balance Cholesterol. Tocopherol can help balance cholesterol levels which has a positive knock on 2. Disease Prevention. Our exposure to environmental pollutants, household chemicals and even our food means that it.These include: Improving fracture healing. Trusted Source Research on postmenopausal rats with osteoporosis showed that tocotrienols Neuro-protective effects.
Trusted Source Research on humans suggests that tocotrienols quickly and easily reach the Anticancer effects, and increased overall.There are several tocopherol benefits, including the compound’s ability to improve skin health and appearance, boost brain function, reduce the risk of cardiovascular disease, and improve vision. Tocopherol esters are often used in cosmetic and body products for their antioxidant, anti-inflammatory and healing effects.
Find patient medical information for Natural Mixed Tocopherols on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.Ask your question. Vitamin E or tocopherol, known for fighting free radical damage, has health benefits including a reduced risk of skin and hair conditions, low cholesterol levels, potential prevention of cancer, and improvement in heart health.
It also helps in improving hormonal balance and PMS symptoms, metabolism and the immune system, along with boosting endurance and muscle growth.Potential benefits Using AT on the skin, especially with vitamin C, helps to prevent UV damage to the skin. In a review of studies, the Linus Pauling Institute at.Tocotrienols seem to have many different effects in the body. Tocotrienols might lower cholesterol levels and provide heart health benefits.
Tocotrienols also seem to benefit people with a genetic.As first demonstrated in the “Journal of Nutrition,” high doses of alpha-tocopherol decrease blood and tissue levels of gamma-tocopherol, which may be more effective in cancer prevention. In a.
Often overlooked by scientists and consumers, tocotrienols are a crucial component of the entire spectrum of vitamin E with their own unique health benefits. Researchers have shown that tocotrienols can create new artery formation after a stroke, protect vital brain circuitry, and improve pancreatic cancer survival in laboratory studies.In most aspects, tocotrienols are preferred: They exhibit higher antioxidative properties and are organized chemically with a short tail with three double bonds. This allows the vitamin to perform its various health benefits at a greater efficacy.
Still, tocopherols are more biologically activeand are easier to source.It turns out that the heretofore neglected beta, gamma and delta tocopherols and tocotrienols seem to have important health benefits, including anti-inflammatory, cardioprotective and anticancer activity. Gamma tocopherol in particular also has the ability to protect against nitrogen-based free radicals, which alpha tocopherol cannot do.
Gamma tocopherol has better anti-inflammatory properties. It helps to control chronic inflammation associated diseases such as cancer, arthritis, neurodegenerative disorders such as Alzheimer’s disease and cardiovascular disease.Natural Vitamin E is formulated to maximize antioxidant protection and provide support for cardiovascular health. The formula includes a blend of mixed tocopherols.
Each serving provides 800 IU d-Alpha tocopherol and 400 mg of additional non-alpha tocopherol.Surprisingly, the reason Vitamin E is found in so many pet products isn’t because of its health benefits; mixed tocopherols are an exceptionally effective preservative. Over the last couple decades, pet product manufacturers have been meeting an increasing.
List of related literature:
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| from Eight Weeks to Optimum Health, Revised Edition |
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| from Herbs and Natural Supplements, Volume 2: An Evidence-Based Guide |
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| from Practical Handbook of Soybean Processing and Utilization |
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| from Nutrient Requirements of Dogs and Cats |
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| from Phenolics in Food and Nutraceuticals |
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| from Palm Oil: Production, Processing, Characterization, and Uses |
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| from Handbook of Food Science, Technology, and Engineering 4 Volume Set |
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| from The Natural Soap Book: Making Herbal and Vegetable-Based Soaps |
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| from Snack Foods Processing |
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| from Gastrointestinal Tissue: Oxidative Stress and Dietary Antioxidants |
79 comments
At this point in time,when medical colleges are charging people ridiculous money to study medicine thanks for taking time to educate new generation of doctors with high quality material for free sir
The Schute Clinic in London Ontario Canada pioneers in Vitamin E research. He also was the Doctor who “delivered” me in London in 1956…lol…..busy guy.
It is said that tocopherols causes cancer and that tico trienols are the good source. Which vitamin e only has. Toco trienols? Pls help
DISOLVES BLOOD CLOYS…KEEPS PLATELETS FROM CLOMPING TOGETHER TO FORM BLOOD CLOTS….reduces possibility of strokes/heart ttacks
Tell me…
Gamma E Complex Antioxidant Protection
Mixed Tocopherals & Tocotrienols are you saying don’t take this???????? Please see this question…I need to be clear.
Thanks
Dr Gallagher, thank you for providing at least two examples of the toco-trienol version of vitamin E.
My question is do you know of a multi-vitamin product that has only toco-trienol for its vitamin E component instead of tocopherol?
I’m finding in my research that those who would like to take a multi-vitamin are sort of trapped. I can find no multi-vitamin product that has toco-trienol as it’s vitamin E component instead of tocopheroal….this includs on the Fullscript website. I’m also seeing labeling tricks like the following where the actual product name part of the label will say “tocotrienol”, but when you look on the Supplement List portion of the label, it will say “Vitamin E as D-alpha tocopherol”.
https://www.lifeextension.com/vitamins-supplements/item01400/super-absorbable-tocotrienols?gclid=Cj0KCQjw3qzzBRDnARIsAECmryqc5hpamxgWkmWJzCrfx8hZ5gjRXF0bXhtz4DBMUj8Zv1ujOci9FcoaAkbxEALw_wcB
I have heard for years and years that d-alpha tocopheryl was natural and DL Alpha tocopheryl was the synthetic. What do you say to that
i just checked my vitamin e 400IU supplement that i just bought. it has d-alpha tocopherol. i did some research that tocopherol could cause you cancer. what do i do
So what brand of vitamin e do I need and what’s it need to say on the bottle?
It’s still shock me just how a number of people have no clue about Hybetez Remedy despite the fact that a lot of people cure their high blood pressure issue naturally with it. Thanks to my personal friend who told me about it. I’ve fix my high blood pressure issue inherently.
Most MEDICINE AND VIT IN PHARMACY ARE 90% SYNTHETICS!
Dr eric berg explains more about vit e content and how the danger
Would you please recommend a good natural vitamin E supplement and also let me know whether natural vitamin supplement is better or synthetic?
I’m a nurse but now I am studying to be a registered nutritionist and this is very helpful at clarifying my studies.
Sloppy journalism. Whew. You completely have discredited yourself by not discriminating between d-alpha tocopherol
(natural) and dl-alpha tocopheryl (synthetic). It’s telling, too, that you haven’t replaced this video with a more accurate video.
I’m thinking these might help prevent the strokes and blood clots associated with coivd-19. I’m going to look for red palm oil and annatto.
We have to eat chemical crap that comes in packages and become sick.
After that we have to buy more chemical crap from pharma to fix the diseases.
Good food with nutrition including Vitamin E is less and less available.
Sooner or later this type of videos will be removed by google because they spread “fake ideas”.
The right to eat REAL food is a myth, that is what big corpo/dollar/pharma/food/FDA are pushing.
And add in top of that all the vaccines (toxic substances) that you don’t need. Plus the chemical soup we drink from water, breath from air, wear as clothes.
Forgot to mention the bombardment of electromagnetic fields generated by the cell phone, especialy the new G5 coming soon. Get ready for more cancer, diabetics and more diseases.
We are living in a informational warfare between the big guys with lots of $$$ and lobby in FDA and some rare people that dare to dig out the light.
The system is rigged as George Carlin said many times.
Can you recommend a multivitamin for kids that won’t harm them?
So do the Chylomicrons grab the Vit-E in the intestines with the rest of the food, or after is has gone through the Enterocytes of the intestines?
Thank you so much for this video. It’s superior than many I’ve seen. Really great information!
Thanks doctor. We need more videos like yours to help keep the public informed. I do take Vitamin E. I am not sure if it is the one you’re referring to. But if I see that
DL-Alpha…on the bottle, I’m trashing it!
@t I think thats the only product I Found which has Highest in delta-T3 (90%) and contains gamma-T3 (10%)
, Deltagold from Dr barri. and best in price…
What types of Vitamin E and selenium and if cancer is caused by a biofilm infection are the supplements pushing the cancer out if one organ into another or breaking the biofilm leading to a herx reaction?
Do tocotrienols raise estrogen levels in the body, or do they lower estrogen by competing at the receptor site?
I see that most tocotrienals contain palm oil. How good is that for your body?
Would love to see any information you have on Dupuytren’s Contracture
I’m 16 years old, can I take vitamin e capsules for acne and hairfall? Basically evion 200mg?
Hi doctor so which vitamins are high in antioxidants & safe to take as a supplement for good circulation please let me know sincerely Jerry rodriguez ����
Could you please explain a little further. What if the product state just “Tocopherol” and it does not say “A-Tocoperol” is it safe? Also I seen supplement that has Tocopherol found in pistachios, walnut and flaxseed when it has those statement where the Tocopherol comes from is it safe?
Wow I believe this because I couldn’t take it because it made me so sick! My friend said drink with a whole glass of water and nope I I’ve hated it since around 2002 nausea and lathargic only with vitamin E! Wth!? So now I’m intrested how to get it now!
Is vitacost vitamin e complex a good brand? Can anyone suggest that or used?
Do you have any videos on high blood pressure. My doctor instantly pushed me the pill and when I got it under control he told he me take one every other day you have a good co pay. I really want to get off what do I do?
how we get healthy vit E from natural sources,u did not mention that,please advise
Guys. cleanse your high blood pressure issue naturally doesn’t need to be hard (I used to think it did). I’m going to give you some tips right now. Look for a high blood pressure secret remedy called Hybetez Remedy (do a search on google). Thanks to it I have fix my high blood pressure issue naturally. I probably should not even be talking about it cause I do not want lots of other guys out there running the same game but whatever. I am just in a excellent mood today and so I will share the wealth lol.
Flaxseed oil and cold pressed rape seed oil is what i eat for vitamin-E. I usually mix it with my protein shake made with pea protein that is low in fat.
The spelling is different in my vitamins,dl alpha-tocopheryl is it the same? It’s a pfizer product
My multivitamins (gummies) only list vitamin E 400 units. It doesn’t say which form they’re in.
Very misleading information…misleading people to your store! The following is what you would say if you lived up to your channel name “Natural Health Resources”. Your products don’t look very natural to me.
Ways to get your E
The following foods are good sources of vitamin E:
dry roasted sunflower seeds, 1 ounce (oz.), which provides 7.4 mg of vitamin E
dry roasted hazelnuts, 1 oz., which provides 4.3 mg of vitamin E
dry roasted peanuts, 1 oz., which provides 2.2 mg of vitamin E
dry roasted almonds, 1 oz., which provides 6.8 mg of vitamin E
spinach, boiled, 1/2 cup, which provides 1.9 mg of vitamin E
broccoli, chopped and boiled, 1/2 cup, which provides 1.2 mg of vitamin E
kiwifruit, 1 medium-sized, which provides 1.1 mg of vitamin E
mango, sliced, 1/2 cup, which provides 0.7 mg of vitamin E
tomato, raw, 1 medium-sized, which provides 0.7 mg of vitamin E
Extra vitamin E
One easy way to get enough vitamin E in your diet is to add a tablespoon of wheat germ oil to a recipe. Alternatively, you can snack on sunflower seeds. This will provide over 20 mg of vitamin E, which is more than a full day’s requirement. Make a kale or spinach salad, and toss in some hazelnuts to get a crunchy boost of vitamin E. Getting creative will help you reap the many benefits of vitamin E in your diet.
Dr. Berg, today I discovered the toxic effects of Alpha Tocopherol from Dr. Melissa Gallagher (Natural Health Resources). I have recently bought a Vitamin D3 10,000iu (365 soft gels) from eBay. It contains DL-Alpha Trocopherol, the synthetic version of Vitamin E which is derived from petroleum. I have also bought from Holland & Barrett a tub of Cranberry tablets (with Vitamins A & E). It contains D-Alpha (not DL) Trocopherol Succinate. I believe that is a natural form. She claims that Trocopherol is carcinogenic and can even cause death. What is your opinion please?
i am interested to know if tocopherol in moisturizer and lip balm is something we should not be using?
My body lotion has an ingredient called “mixed tocopherol”. Is it the same as “Alpha-tocopherol” and so should be avoided? Thanks!
It would’ve helped greatly if he compared ingredients on jars of natural vs synthetic to help us in shopping.
Hello. Is d-alpha tocopheryl acetate the same as alpha tocopherol?
What about MIXED TOCOPHEROLS?? I just saw that in my cereals box (CASCADIAN FARM brand). All the other ingredients are organic.
Ugh I just got this too… Haven’t even opened the box yet!!!
The skin on the heels of my feet was very dry prior to taking vitamin E.
why not just use organic brown rice for a natural vitamin e?
You have asked for suggestions for future videos. I am a 65 year old female. What challenges might I experience doing keto and intermittent fasting? I have been doing your way of eating for about 3 months. Have lost weight and inches, but just curious if being 65 needs to be considered in any way.
Sir, I am from Bangladesh… I am your online student… Your Videos are really helpful to my biochemistry study..
In more holistic pet food tocopherols are used as preservatives. Do you know if they will be synthetic or natural? If synthetic, do they do damage to the pet’s health? Thank you.
Dr Eric Berg is a medical keypoint security. He has to be safeguarded at all times because he teaches such valuable information about health and vitality. �� Love and light from South Africa.
sir pls add enzymes videos…. your videos are too good sir…. so pls upload videos for enzymology
A brand new word for me!!! Thanks doc, I learned so much from you:) I checked my vitamin e and realized that it has tocopherol in it.. it is almost impossible to find the ones with tocotrienols here:(
Vitamin E always been good regardless bc I took it for years and it were good. Until about4 yrs ago my Dr told me to stop taking vitamin E due to research found it MAY. cause certain types of CANCERS such as pancreatic & colon. So they just pulled E vit. few years ago. Thanks
Yikes! Thanks for this video. I am pricing it in everything! What are your thoughts if it in my natural deodorant? Is it harmful then? It’s listed just as “Tocopherol (Vitamin E)”
Will vitamin e taken orally help my hair grow? I’m desperate
Wikipedia is wrong. wikipedia says there’s 8 different kinds of vitamin E when in reality they are all a part of 1 vitamin E complex as you say. Pisses me off.
Anyone know why Dr. Berg isn’t affiliated with Amazon Prime anymore,?
On Amazon…By Delights for Health….called ANNATTOE. 150 or 300. Annatto is a natural fruit high in Vitamin E. Has the complex of Tocotrienols
It is great opportunity for us Sir please explain structure of vitamins
You can also take wheat germ oil to get your natural supplementation of Vitamin E. The video should have been more explicit on the two forms of Tocopherols, if you are not savvy enough, you’re just going to avoid any supplements that contain tocopherols without knowing that the dl alpha-tocopherol is the bad one and the D alpha tocopherol is the natural source, but like I said if in doubt, just buy good old wheat germ oil to get your natural fix of vit. E
A perfect spokesman for big pharma and therefore can’t be trusted.
IS vitamin E8 the same as just the E??, also thanks for giving a clearer understanding of its benefits,
Hello Doctor, you are right Tocotrionol,is the right form of vitamin.I say this because I have been taking I have been taking it for a little over ten years now from
Invite health, and you are right that Synthetic vitamin was tested on smokes by the big drug companies that vitamin E, should not be used so this way they can sell their drugs, but testing it on smokes it cause the. men in the study to contact Cancer.
yes again you are correct.thank you
TOCOTRIENOLS…FOOD BASED..FRUIT……ALPHA…BETA….GAMMA…DELTA. SYNTHETIC VITAMIN E (DONT USE) TocoPHEROLS which also have alpha and Beta andGamma and Delta. Just DONT use both kinds in one complex….only TOCOTRIENOLS COMPLEX. AMAZON HAS A GOOD ONE READ LABELS.
I’m not smart enough to understand all this! what am I doing here?
Thank you for this important information about synthetic vitamin e…it leads me to research and found out two kinds of vit e, one is tocopherol which is not synthetic and the other one is tocopheryl acetate which is synthetic. Right away i throw the multivitamin of my kids which is gummies in nickelodeon brand because it has the synthetic one…it has dl-alpha-tocopheryl acetate in it….for the pharmacies who reacted your video harshly they didn’t care about people who will have cancer in the future, all they care is business, business that killing kids and adults in the future..again thank you for this info…God bless you…
sorry ur only regurgitating what u have learned in medical school and they dont really teach about prevention or nurtrition but to take drugs and have surgery…..i dont trust medical doctors or go to them for anything except surgery
many of the negative effects of vitamin e and other supplementd are from synthetic/manmade supplements. studies don’t use real vitamins, no wonder the results were not effective. can’t compare to natural.
Thank you Mr. Golick for such an informative and comprehensive presentation. Both of the NOW Food products you mentioned contain both tocopherols and tocotrienols. I read somewhere that when both are consumed together, that tocotrienol absorption is impaired and that to maximize tocotrienol absorption it should be taken without tocopherol. So one would take tocopherol at breakfast and tocotrienol at dinner. Is this correct? You can’t believe everything you see online.:-). Thank you again.
We don’t need only one part of the vitamin E complex.
Alpha Tocopherol is only 12.5% of the complex.
We need 100% of the complex. Both the Tocopherol 50% portion AND the 50% Tocotreinol portion too.
I’m having hard time finding 100% of the complex. I thought Unrefined Wheat Germ Oil has it but from what I’m finding after hours of searching is Wheat Germ Oil only contains 12.5% of the total complex. Has anybody found luck getting 100% of the complex?
So the natural D-Alpha is ok, right? I’ve always read the synthetic DLAlpha was the bad one.
Fοr α lοng timε (clοsε tο 2 yεαrs), I wαs kεεping υp with my mεdicαtiοn tο mαintαin my high blοοd prεssurε nοt υntil this thirty dαy pεriοd I rεcεntly fουnd αbοut this “Sοyutο Weebly” (Gοοɢιε it) rεmεdy. α dοctοr hαs prοvεn it tοο. I dο nοt nεεd tο tαkε thε drugs in thε pαst prεscribεd tο mε.
hi, my multivitamins has alpha tacopheryl acetate (vit E) 75IU is it safe?am 67 yrs old fr ohils. thank you
This video isn’t clear enough for me. It was confusing as to exactly which forms of Vitamin E are bad. Please also include some information on the studies that determined it. Thank you.
What about dalpha tocopherol from sunflower oil is bad or good?please Dr answer my question
I have this supplement and it’s written Di-alpha tocopheryl..
Thank you so much fro your videos and resources. How much Vitamin E Supplement should one take? In the market these are measured in IUs and webmed says more than 15mg of the vitamin is toxic…
Hello doctor, what about d-alpha tocopheryl (listed as a Natural Vit E). Is this the same thing?
Hello Dr Berg! Do you have any information on viruses? Hsv1? Thank you!