Green Tea for Fat Loss: Health Benefits of EGCGThomas DeLauer
Video taken from the channel: Thomas DeLauer
What is Green Tea Extract?
Video taken from the channel: NestedTV
Top 8 Health Benefits of Green Tea Dr.Berg
Video taken from the channel: Dr. Eric Berg DC
Dangers of Green Tea Extracts/Diet Pills
Video taken from the channel: California Tea & Herbal
Green tea diet extract: Is it safe and does it work? (CBC Marketplace)
Video taken from the channel: CBC News
The Truth About Green Tea extract
Video taken from the channel: Bottom Line Inc
Health Benefits of Green Tea Extract: Know the Truth So You Don’t Harm Yourself
Video taken from the channel: Nutrition Health Plus
Green tea has been shown to improve blood flow and lower cholesterol. A 2013 review of many studies found green tea helped prevent a range of heart -related issues, from high blood pressure to.It’s loaded with antioxidants that have many health benefits, which may include: improved brain function fat loss protecting against cancer lowering the risk of heart disease.
Green Tea Extract Benefits Skin Quality. Green tea extract contains polyphenols. Antioxidants. Anticancer Potential.
Green tea extracts have been found to exert antiproliferative effects on prostate cancer cells Heart Health. There is a significant amount of research on the effects of.Current uses of green tea as a beverage or dietary supplement include improving mental alertness, relieving digestive symptoms and headaches, and promoting weight loss.
Green tea and its extracts, such as one of its components, EGCG, have been studied for their possible protective effects against heart disease and cancer.Green tea contains a high concentration of powerful antioxidants called polyphenols. Antioxidants protect your body from free radicals such as ultraviolet rays, air pollutants and radiation. Green tea helps protect your cells and DNA from the damage of oxidation.Green tea contains 2% to 4% caffeine, which affects thinking and alertness, increases urine output, and may improve the function of brain messengers important in Parkinson’s disease.
Caffeine is.Avoid using green tea together with other herbal/health supplements that can also affect blood-clotting. This includes angelica ( dong quai ), capsicum, clove, danshen, garlic, ginger, ginkgo, horse chestnut, panax ginseng, poplar, red clover, saw palmetto, turmeric, and willow.Camellia sinensis, commonly referred to as green tea, provides a variety of health benefits. This tea contains vitamin C and E, as well phytochemicals, including flavonoids, tannins, catechins and polyphenols.
Phytochemicals are antioxidant substances found in plants that support health and help to.Some of the antioxidants and healing compounds found in green tea include polyphenols, catechins and various other types of flavonoids — the same anti-aging compounds found in things like red wine, blueberries and dark chocolate.Listed below are the possible health benefits associated with green tea. Green tea was used in traditional Chinese and Indian medicine to control bleeding and.
Greens powders are supplements made from greens, vegetables, seaweed, probiotics, digestive enzymes and more. They may boost immunity and.A meta-analysis found that consuming green tea or green tea extract with 150 to 2500 milligrams of catechins daily improved patients’ cholesterol profiles.
Dr. Todorov also gives green tea a thumbs up for skin health because of its antioxidant properties. 5 better ways to get energized.Health Canada is issuing warnings on labels of green-tea extract products after 17-year-old Madeline Papineau, of Ontario, reportedly took the.
Summary EGCG in green tea may offer a variety of health benefits, such as reduced inflammation, weight loss, and the prevention of heart and brain diseases. Still, more research on its.Beverage benefits: Green tea is a good source of the plant compounds called catechins, the majority of which are epigallocatechin gallate (EGCG), which has been found in.
List of related literature:
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| from Tea in Health and Disease Prevention |
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| from Ebersole & Hess’ Toward Healthy Aging E-Book: Human Needs and Nursing Response |
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| from Essentials of Exercise & Sport Nutrition: Science to Practice |
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| from Polyphenols in Human Health and Disease |
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| from Principles and Practice of Phytotherapy E-Book: Modern Herbal Medicine |
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| from Functional Foods and Nutraceuticals |
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| from Management of Horticultural Crops |
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| from Health & Drugs: Disease, Prescription & Medication |
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| from Linda Page’s Healthy Healing: A Guide To Self-Healing For Everyone |
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| from The 17 Day Diet Breakthrough Edition |
218 comments
As specialist, I’m sure Custokebon Secrets can be good way to lost lots of weight. Why not give it a chance? perhaps it’ll work for you too.
I recommend Kroger brand green tea. It is decent quality green tea for the price. I have been taking it for over 5 years. I am a male, about 6 ft. tall, and my weight has ranged between 245 to 285.
3 to 4 teabags gives me a big boost of energy, and usually a bowel movement within 30 minutes. The movement is very controllable, not abrupt.
Like the body is saying, “I feel great! ” “let me get rid of this stuff so I can feel better”.
Please use caution with all caffeinated products…
Nigga said eeee-sof-a-jeel cancer instead of esophageal (e-sof-a-gal) cancer
So if I pour green tea everyday, will it make the earth healthy again?
Green tea boosts liver function; according to Chris Masterjohn, PH.D. ‘s YouTube video citing clinical studies. Makes me wonder if matcha is worth exploring.
That’s part of it Not just lowering insulin resistance but It helps in the regulation of certain active enzymes such as adenosine and protein kinase which are metabolic boosters.
These enzymes help burn fat faster while activating mitochondrial activity for better weight loss. There are only a handful of herbs known to have this effect. Green Tea is one of them. But it’s fermented version is devoid of such action. It’s powerful for weight loss, but prolonged use is required to see the benefits. And you can’t just have a cup once in awhile, you need to take it every day, three times at least in a day for a good six months or so to see the effects…but YOU WILL get results. I would suspect doing a Keto diet in combination with this could prove significantly effective and only help to increase the results.
Great video, focused and to the point. I was looking for something to replace coffee with in the morning, will definitely give it a try.
Do anyone know about Custokebon Secrets? Does it really work? I hear most people burn their fat with this popular weight loss method.
I think it has lot to be with Pepole taking it the wrong way and more than the dosages recommended and if they already have a health problem and not knowing about it it depends on individuals I been take it thi pills for years but just once a day and one pill a day Ctally just for the caffeine that helps me with the craving of caffeine on me of course not a magical pill but because something bad happend to someone doesn’t mean it have to affect everybody it’s about caution don’t pretend to take 20 pills in 1 day and no to have really bad effects jus just saying my opinion,my experience.
Madiline is so beautiful and so are all these other woman! Please don’t buy into this weight stuff you’re all so beautiful as you are!
I just came from the video before and when searching for this video the first thing I see are four adds linking me to sites who sell that “natural supplements” and “weight loss pills”, and I’m pretty p*ssed. >:(
Dr. Berg can you say the difference between brewing tea vs just eating tea leafs? Would health benefits be the same if one just ate the leafs?
Thanks.
How many pills or milligrams was he taking? You didn’t mention that. Please share. if you overdose any OTC such as aspiring or Advil you can end up in the ER as well.
I haven’t heard you mention how to have the best all-properties infusion to make sure we benefit it to the full, Dr!
No joke I just got an add for green weight loss supplement. Hahaha
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…technically the one lady did loose weight. Her liver.
Seriously though, that’s really scary!
I like regular green teas, so I was excited to try matcha after seeing in in a few peoples videos and shows that I follow. I purchased some organic matcha and eagerly watched some videos on how to prepare it. Unfortunately both times I have made a glass of it within minutes I have had a headache and been sick to my stomach. So I am not sure if my matcha is shit or if it’s not good for some reason, or if my body just doesn’t agree with it. I’m going to go to my local tea bar and purchase a glass and see if it makes me feel the same way.
I lived in texas,where my mother picked the tea off the ground and made tea. To me the tea that you are injecting is not what you think it is. Stop doing this scrap and stop going on diets. You wish to lose weight EAT LESS, WORK MORE.
I offense but I think it’s the girls fault for drinking the tea without her mother permission
If it’s on the shelf it’s safe for most people. Read the damn warning label yourself.
So sad, so scary and senseless. Warnings for serious side effects should have a minimum typeface size of 14 or 16 pt, about 60 to 80 percent larger than newsprint AND be on the front of the package or bottle of “health products”.
Omg I just bought this today thank God I look stuff up on utube before taking it so yes I will be taking this product back to CVS store for a refund of my money
Hello there, have you considered Custokebon Secrets yet? Simply just do a search engine search. On there you’ll find a great tips about how you can lost crazy amounts of fat. Why not give it a chance? maybe it’s going to work for you too.
Thank you for such an informative video. I had no idea it was harmful, or deadly.
In case, like me, you’ve already been wasting your time seeking for a diet program that works, 2WeightLossFast. Com. ” I have dropped 15 pounds in A single week. I would recommend this program to any person who’s looking for a really efficient plan.?
Is match powder help to lose weight quickly or green tea loose leaf?
There is no quick fix dieting to lose weight. Eat healthy, exercise and hard work.
Last I read years ago, green tea only helps you burn about 50 calories. I used to be an avid green tea guy, but I didn’t get much out of it
I was going to buy these pills today.. but decided to do my research first… I’m so glad I saw this video!!! Thank you! Imma stick to normal green tea ��!
I love green tea and black tea too. The health benefits are enormous. It is affordable and easy to prepare and quite enjoyable.
well i rather had a bike ride(exercise), rather than to drink green tea pills per day for weight loss as drug i thought to be “commit suicide pills” (i guess)
quick question, some people make their own green tea pill with green tea powder and gelatin capsules, can these harm you?
I drink green tea because it’s a healthier option than sugary drinks. I like black tea and coffee also. Thank you for the information Dr. Berg.
Is Custokebon Secrets effective to lost tons of weight? We’ve read numerous good things about this popular lose weight method.
I just bought a bottle of the green tea pills. Now I’m scared to take them.
Ive started to drink 6-10 cups of Japanese Matcha Green Tea per day only since yesterday. Along with my start with Keto Diet with 0 gram sugar per day to loose weight. I am 5’11” 195 lb and hopes to drop to 170 lb. Lets see what will happen after 1 month.
Does green tea break IF? Or can I drink it during my fasting hours? Please advice…
So I guess the 9,000 mcg green tea supplements are a tad too much…
I came here to go buy the best green tea for keto. But his biceps are distracting in that shirt lololol
I dont think the extract is safe. (I’ve heard, someone lost his liver and kidneys from the EXTRACT) GREEN TEA without sugar is great though
So I should put pepper into my clean matcha tea, if I’m not drinking shakes? ��
I am intrigued! Will have to check out my health food store to get the best matcha!
I’m so glad I saw this video I took the green tea pills in the bottle and it didn’t work. I lost 45+ pounds quicker by just dieting and just being hell bent on losing weight after being unhappy.
Can i drink unsweetened almond milk during intermitting fasting?
of all the vitamins minerals supplements everything like that.if you could only choose 5 for the rest of your life what would they be?
If you drink decaffeinated green tea does it still have all the health properties?
I took green tea supplements for maybe 2 weeks last year because I’d read that the antioxidants could help your eyesight; but I started getting terrible headaches. The only thing new was the green tea supplement, so I stopped using it to see if the headaches would stop, and they did! I was really surprised because it was advertised so well, and I wasn’t even taking the full dose. Its definitely intense stuff. I’m glad they looked into it, its worse than I thought!
Giving us recommendations on where to look for products would help us all out a ton.
thanks for this great video, I tried Chinese green tea from https://goo.gl/4AhSSW too.
Dr. Berg. Would you do a video on L Theanine? I know it’s from green tea, but wanted your opinion on taking supplements and if it would be more beneficial then drinking tea alone.Please and thankyou.
Hey can I put the decaf green tea herbs in capsules? In stead of a tea.
Can super green tea diet pills kill you, is it still extract
Been drinking 1-2 cups per day for a couple of weeks. Alertness and concentration is the main benefit I am experiencing.
Lol I take thum I never got that think it’s probably a allergy sickness
Thank you I hate the taste of green tea and so I was looking into buying it in capsule so I didn’t taste it..so ill look into something else
Cut sugar, eat only about 1100 calories/day/24 hours, and occasionally fast. I lost 9lbs in 12 days by doing this.
what about high pesticides found on many major brands of green tea?
You said in a recent video, don’t add the black pepper. Can’t remember why…
Yo, ujido matcha tea has like 14-20 g of carbs. How is that keto friendly? Please let me know how this works on keto?
She’s a healthcare professional, not knowing how to help even herself (losing her weight is one example)! How can she help others? There must be something wrong with the Canadian healthcare system.
Has anyone used the Custokebon Secrets to lost tons of weight? Simply do a google search. On there you will discover that a great guidelines about how exactly you can lost crazy amounts of fat. Why don’t you give it a chance? perhaps it’ll work for you too.
The main reason I want green tea extract is because is makes pores smaller.
Thank you Dr.Berg you have provided information on absolutely everything.
Heads need to roll at Health Canada, they’re as useless as teats on a bull.
Will diet green tea kick you out of ketosis? Says 0 on everything
Great video! Very informative. I love digging into the history so this was interesting to me.
Can i drink tea on an empty stomach? Yes / No.
Can i drink Green tea when i wake up imediately? Yes / No.
How long should i wait after a meal before i drink tea, 30 min or 1 hour etc.
The weekend after the first transplant… an infection kills Joycecue VRBO ad
Like bruh stop putting your ads in the most inconvenient spots. Have some respect, jeez.
To be honest, I think having no liver or being dead does decrease your weight so… The pills aren’t totally wrong
There must be so much corruption or back hand deals in health canada because in every episode that warrants an interview with them they are always either unavailable for comment or CBC just get fobbed off with a quick phone call from the press secretary. Never mind investigating the drugs health Canada should be investigated.
Gotta love Canadian health care. Anyways. Don’t take the easy way out friends.
Here’s to hoping you read this and reply
Could I mix matcha powder into my post workout BCAA +Hydration drink? Or will mixing it have adverse effects?
is it true if you eat and drink tea right after it will not absorb the vitamins as well?
can you tell me what is a very fine matcha i really would like to start drinking this instead of green tea
Should I drink tea first after a fast or eat a couple egg whites first after a fast?
Good information on green tea and EGCG. However, research has shown that dairy inactivates the catechins in green tea. This is an important fact for those using milk in their smoothie or shake.
Do natural popular lose weight diet plan like Custokebon Secrets really work and if so, how effective are they? We have heard many awesome things about this popular fat burn secrets.
How is one in a hundred thousand small when millions take these.
Sadly America’s PBS would never do this, they may lose some funding
I am just realizing that I may have adrenal fatigue at 52 can I use Matcha tea as a transition to getting off the coffee or should it be a cold turkey for the adrenals?
I’ve been given advice by a supplements store, to have 3 capsules of green tea extract ( each capsule is 500mg so total 1500mg) as well as 3 pills of CLA and L-carnatine twice. Also I’m taking statins, BCAA, Whey protein isolate and a multi vitamins. And I’m afraid of how much I’m taking. Any advice please??
This doesn’t make sense to take post workout.
“Caffeine ups your cortisol, and you want to reduce cortisol post workout.”
i went to a naturopath for acne. and he gave me zinc pills and green tea (decaffeinated 550 mg providing EGCG 275mg) supposed to take twice a day? is this too much
Is Fenoboci Diet Plan helpful to lost a ton of weight? We’ve learn numerous good things about this popular lose weight diet plan.
I have a green tea and a square of dark chocolate mid day. Boosts me up
Matcha to add with water or milk?
If add with milk, does it make more fat?
I hope Jasmine Green Tea does the same thing. I love that! Thanks for all the great info, Dr. Berg.
man canadian news seems on top of it lol. biggest stories my local news get are on skateboarding dogs
Thankyou again for sharing your knowledge, I use green tea with fresh unwaxed organic lemon juice and a tea spoon of hemp protein powder:-)
Another super video from ya Thomas!!! I’ve got a huge request of you n I’m worried that you may not be able to do this (for obvious reasons) but is there any possible way that you could tell your viewers; like me, what supplements you use i.e Bcaa’s, multivitamin, vitamin D, macha tea, etc??? ♡☆♡☆
Here is the secret elites don’t want you to know: you can put tea in a cup and add hot water, and boom I saved you few hundred dollars
Nope. Matcha is not pulverized green tea.
Piperine will also inhibit process of glucuronidation leaving Your liver wide open to real toxins. That’s why i’ll not recommend piperine to enhance bioavailability of xenobiotics.
Four Sigmatic matcha comes from China. Meaning it’s high in heavy metals. Also mean it’s not authentic Japanese Matcha. Just saying.
It’s a shame, because that’s one of the few matcha brands I can find that have zero calories.
So on the bag of matcha does it say finely ground or shit quality.
So FDA just recently relased a statement withregards to the products in Japan are radioactively contaminated… Does that affect the macha tea?
Dear Dr. Berg, I love matcha latte. I never put any sugar or milk in it. But it tastes sweet and I am afraid that it would ruin my efforts!
What is your opinion on that?
Thank you for your guidance.
Anne-Marie
Montreal, Canada
Great News! ��Thanks for sharing. Was introduced to me by a professor in grad school 18 yrs ago. I have drunken it ever since.
Something is fishy on this story. Natural herbs do not have these types of repercussions. There must have been something no so natural in this product.
Will drinking unsweetened matcha no cream break my IF? my bag says it has 5 calories per serving..
I have actually implemented this unique “Yamzoko Weebly” (Google it) for a few weeks by now and also the results are wonderful. They offer me plenty of energy and also reduce my urge for food, yet I don`t quit once they wear off which I like, and they don`t cause me to feel jittery. I did absolutely nothing special on my very own diet and I still manage to get rid of my weight to 7 pounds..
Do you are saying that decaf green tea has same benefits as caffeinated green tea. Thank you
Why do I most of the time feel nauseous after drinking green tea or matcha? As far as I researched it has to do with the anti-oxidants?
Hi, I was wondering if you could explain pepper a bit more, as far as how much to put in my matcha? Also, what to mix with matcha that won’t mess up my fast (for taste)? I have tried the sweetener (stevia) you advised in previous videos but I find myself adding 4 of those little packets. I also added ginseng, gingko, and ashwagandha. However, it still has the earthy taste. Which I don’t mind but man that matcha is strong. I’m used to mixing it with bananas.
Thank you!
People aren’t posting their thinner bodies to make everyone else feel like crap that is how you perceive it. How about you take responsibility for your delusion and say I felt a certain way seeing other people be successful losing weight. The culture nowadays is to shift blame away from ourselves: “my problems are always someone else’s fault!!!”
Losing weight is great!…. but popping pills to lose weight is a delusion.
If you want to be lazy, just eat much less of what you are currently eating (and stop eating fast food and stuff like that).
It’s not hard.
Green tea has caffeine. I thought caffeine was a “no no” when it comes to insulin resistance??
Make simple please. It’s long speech, the full proverb which is less and short
Even though I enjoy green tea and matcha tea I always thought that the boiling water I poured over them just maybe destroying any goodness they may have………?
As expert, I do think Custokebon Secrets can be great way to lost a lot of fat. Why not give it a chance? perhaps it’s going to work for you too.
technically speaking if you lose your liver you lose weight.
Is it safe to consume the extract? Do you get the same benefits?
I have little sympathy for someone so self-absorbed by their own vanity to the point they wouldn’t do at the very least some basic research on the “miracle” product they’re interested in.
So, green tea is dangerous?
Or is it only dangerous when you put it in pills?
Sounds like there is a lot of info missing.
Taking tea in pills is not really different from drinking tea. The point is HOW MUCH do you consume?
macha tea is great with its epgctg but caffeine post work out it is a mistake so maybe best to take it not as post work out
I love green tea for its MANY health benefits, but I hate green tea for its taste! lol.
Discovering your channel was the best christmas gift I could have dreamt of! 😉
may i know what is the perfect time to drink green tea and how many cups per day should i drink?
weight loss green store tea seems to be working well for me. I have been taking this for over 2 weeks now and I have a lost over 8 pounds!
Ceremonial Matcha tea is not just a “pulverised green tea” that would be a green tea powder. Ceremonial grade matcha tea has to follow a very stict process and be shade grown for a minmum of 2 weeks to be classified as ceremonial matcha.
other than that, good video:)
the daughters could drink my green tea everyday. I mean when they are both 18..of course..of course.
I ordered the Ujido Sweet Matcha tea but I see it says 20 total Grams of carbs. I’m not seeing where the carbs are coming from with the ingredients listed. Could you clarify this for me? Thanks!
Does drinking green tea cold with ice darken your skin complexion?
So if I pour green tea everyday the earth will become healthy again?
I have a friend who is 67 yrs. Young and is hyper too. She recently started on the keto diet, and I think it may be bad for use. No sugars, little to no fruit or some veggies,all kinds of meat,eggs. I think that the diets are bad.
I read that adding some lemon to the matcha helps aborbs more of the nutrients from the Matcha can someone let me know if this is true, also can i add stevia to matcha to sweeten it up a bit and will it affect the benefits of matcha in any way.
Pulverize green tea LEAVES. Tea is an infusion of water when poured over the leaves, hence it is liquid and cannot be smashed, ground or pulverized.. They are two separate things.
Dr.Berg, can you please make a video on matcha green tea and if I can have it during intermittent fasting instead of coffee. thank you so much!!
What about white tea and what is the difference. I have heard white tea is much better than green tea.
I know that you really respect your audience and followers but why do you not address any of the questions from your You Tube followers? I’m sure you’re very busy making videos, family, workouts, and more; but most successful bloggers and vloggers hire a Social Media Assistant at the very least to address the questions on behalf of the author/speaker/vlogger. etc.??
Only guy I know has his ad before his video. Lol! Won win for me. That is the ad I got.
Green tea itself when drank on an empty stomach can damage the liver as well. So please take green tea with food.
PLEASE DO NOT ALLOW YOURSELF TO BE SUCKERED!!! And HURT!
Watch out wanting:
CONVENIENT
Easy
NOW
QUICK FIX UGGGHHHHH
STOP IT PEOPLE
(Yes I am shouting!!)
I take egcg but not in diet pills format. It’s daily supplement for health. Now I’m worried…
No need watch the full video, just read the whiteboard and all benefits are there. Cheers!
I work in a store and since I’ve seen this video 2 years ago, I refuse to sell these. Drink the green tea, but don’t do these pills.
One of the reason why many extracts don’t metabolize the same as the original source, is because the original item contains other compounds. Example: green tea extract is just concentrated ECGC while green tea has ECGC, ECG, EC, flavanols, polyphenols, kaempferol, quercetin, myricetin, etc. Don’t expect the extract (of anything) to work as well as the source its derived from.
been seeing the isis language show up on a sht load of youtube vids in the comment section lately,an it’s Makin me very uncomfortable.
Can you drink the matcha while intermittent fasting? Or will it break the fast?
here you can find all needed things of this video
https://bit.ly/2K6KwJZ
Greetings Dr. Berg. Can green tea boost Testosterone? Thank you for your time.
I think St. DALFOUR Organic Green tea is the only one I found that has no pesticides. Uncle Lees is a lie. Uncke lees green tea says organic, but I researched it and found out it still has a bit of pesticides in it. St. DALFOUR IS made in France, much better cleaner quality!!!☺
Why are comments disable on some of your videos? Specially on slimband.
Wat about the research that showed the negative effects of antioxidants post workout for muscle building?
What is the best way to lost a lot of fat? I read plenty of good reviews on the internet about how exactly Custokebon Secrets can help you lost crazy amounts of fat. Has anybody tested out this popular weight loss method?
Is nobody remember how much Dr.Oz promoted these types of products on national TV to millions of people? his endorsement brought credibility to these types of pills and instigated the purchase of millions of products.
Public figures need to be held accountable when their words carry so much weight and influence across such a large audience!
Didn’t we all learn this lesson what Oprah said what about cows?
Man they sell that crap here in the states too. I’m so glad I put that crap back down ����. I wonder if all other extract pills ie cranberry extract for the urinary tract health, are not safe as well. I’ve been wanting to buy some but something always makes me put it back ��
Green tea extract egcg lower blood pressure exercise recovery
So how much is safe? Is there a safe dose or a safer level EGCG?
Always do research, ask for medical advice from your physician, find support if you don’t have it at home. Only use those supplements if it is cleared by physician and to only aid in weightloss if you do exercise and eat well. Don’t just jump head first into it. Nothing is a quick fix. And also keep up with how you feel while taking it and update with the physician.
The thing is if you’re a teen a young teen or a young adult it’s not necessary to take two pills I’m only 18 years old only take one pill a day nothing has happened since
Hey There! Thank you for this useful video. By the way, I notice many people keep on talking about Custokebon Secrets (google search it), but I’m not sure if it is good. Have you thought about Custokebon Secrets? I’ve heard some incredible things about it and my friend lost lots of weight with it, but she refuses to tell me:(
It’s like playing Russian Roulette with your liver. Unsafe products should be taken off the shelves if even one person becomes mortally ill
Health Canada has been shown over & over again to be more corrupt than the USDA or the FDA.
And that’s an incredibly low bar to start with.
I’m all about the statistics and research, keep up the videos Thomas:)
When’s the best time to drink green tea while your fasting I read that if you drink it when you wake up its bad for yiur liver is that true?
wont it lower the insulin levels, which i kinda think is needed post workout?
And the headache. Once you drink green tea, the mitigation is gone after a while. Because of it, I never take a headache pill afterwards. Thank you for other useful information.
At what time should i drink Green tea? And before meal or after?
Just eat less dont belevie on pills ����������������������������⚰⚰⚰⚰⚰⚰⚰⚰⚰⚰⚰⚰
What about drinking amla green, doed that help lower insulin?
Even though it has been more than 10 years ago, but my friend past away because of drinking weight lost pills that sold over the counter. This industry should be stopped. You can lose your loved ones.. like my friend. She had abdominal pain, she vomited, rushed to the hospital but was too late. I found out a day after she passed away when her mom called me. This type advertisement must be stopped as soon as possible!
can I throw some green tea leaves from a teabag into my coffee grinder and get similar results?
Is drinking green tea with lemon okay? Will it have the same effect? Please answer!
There’s no such thing as; you take a supplement and you get the perfect body…thats just hogwash!..the only way is exercise and a healthy diet, over the course of years….it’s literally a lifestyle that you have to adapt….there’s no miracle cure
16:45 the camera man doing his crazy things! by the way all those scams are the same and repeated for generations in every western country.it s frustrating how naive is people
Could I just buy a cheaper (still organic and good quality) tea and put it in a nutribullet?
Green tea really works. I over did it on the carbs and felt really bad. I had some green tea and was amazed at how great I felt even before I finished my cup!
.
I got an advertisement for green tea extract while watching this…
Why didn’t they take those green tea extracts to a lab to find out of it was synthetic or not?
Aint no tellin when Jesus is coming back but until then there is Dr Eric Berg.
Hi there my question is how do lose more of the body fat I am at 27.9% My weight is 70 lbs on Keto the last 5 months and going but I want to lose my body fat thanks, I do enjoy your videos
I hear 5 cups a day for benefits but can someone tell me if that’s ok? Or less
What brand would you recommend for high quality Matcha Green Tea?
Just started to see some of your videos and since now I know that my health will improve if I start to understand this material and really make it part of my lifestyle, thanks a lot Doctor!
Hey what about the studies that say green tea lowers testosterone?
Guys one thing is also very important.. you should buy organic matcha, because of all the pesticides
Companies producing these dangerous products shall be jailed
additional tip
matcha is super expensive in europe & the US
its actually cheaper to have a holiday in japan and get a way higher quality yourself stocking up there
How can green tea extract reduce blood pressure, when it’s caffeine in it? This doesn’t compute with me. I do not want caffeine in my system. Is there green tea extract without caffeine?
Dr Berg, is it true that drinking green tea can cause iron deficiency? I just bought a bag of good quality green tea, and someone is saying to me that it can lower your iron levels ��
This dude is awesome!!! Explains complex things very simpley. Thank You sir
I’ve been drinking pure green tea with drops of lemon �� or lime. The taste becomes better and the lemon or lime help boost the benefits of green tea. Also you can add natural honey and it’s super amazing.
Tired of idiotic people unwilling to take responsibility for their own issues blaming ‘social media’…..’pressure’
Sounds like common sense just like eating a salad is healthier than a salad tea
I’ve been watching your videos regarding how to reverse fatty livers. Although I don’t remember hearing anything about green tea, it appears after watching this video that green tea just might offer benefits towards that objective. My fatty liver is the result of excessive alcohol consumption. I’m in the battle of my life.
Yeah, just researched my multivitamins and found I was taking 8000 the amount of biotin that was necessary
natures bounty hair and nails gels
A lot of pressure? Stay tf off the internet if your that easily influenced!!! These parents needa do better
All this is making me wonder how the gouvernment is doing nothing compare to these guys… Why are we paying those in those offices? Last time i tried to find something on Canada’s gouv. Web site, it was so badly make i couldn’t find anything at all. I think it is intended in fact. it feels they are protecting the companies that sell all those craps instead of protecting the population…
Good info I will look into the caps when traveling hard to make tea on the road thanks!
Who’s watching this while drinking a cup of freshly warm brewed green tea? Me����
Green Tea is for nurture drink for human body but not pills ; made tea Exct sounds wired, too much K is harm too
I drink green tea and it makes me hungry and wanna eat more. weird ��
I just love to watch this channel..,love from India ��������..
I bought it from Costco, then later at home I saw the caffeine is very high so I returned it.
are all the catechins released if matcha is mixed with cold water? or is it best tto mix into hot water
how can I prepare a cup of it? is 1,5 tsp of matcha to 1 cup of hot water okay?
FORGET GATORADE,POWERADE, AND ALL THAT ������ YOU SEE ON TV. TEA IS A NATURAL ALTERNATIVE TO PUSH YOUR METABOLISM TO LOOSE THE WEIGHT.
I used garcina cambogina pills, for weight loss.before taking these pills my periods were normal without lot pain now i have severe pain i dunno wt caused it but my father used to say its because of those pills.??? Do any one know anything inform me
I find that green tea helps keep me hydrated and maintains my weight.
Do you have a degree or any credentials in the nutrition or bio chemistry field?
It helps me to not have breakfast and do my intermittent fasting I add lemon too
I hope Jasmine Green Tea does the same thing. I love that! Thanks for all the great info, Dr. Berg.
Lol at the corny clip of the woman sipping her tea and smiling ������ I LOVE green tea! I always notice a debloating effect and gives me a clearer mind!
Can I still drink matcha when I cant tolerate much histamine?
I can appreciate this series. But these people (all of us, me included) need to READ labels! Especially these days, with the Internet you can read and research before making your decision in the store. I mean dang, the company had the warning printed on the box. They cannot hold your hand. And the pharmacy department….they’re surrounded by literally HUNDREDS of OTC pills and potions…they cannot hold your hand either. Stop blindly trusting strangers with your health….it’s YOUR LIFE! ��
Professionally produced and highly informative. Thank you so much!
Hope to see more videos from you soon.
Can i drink green tea while i’m in my fasted state and still stay in the fasted state?
I trust market place. They have done alot for their comuunity. I would like them to investigate the nutritional weight gain drink.
you are probably the only health advisor i like listening to, love your stuff, keep it up ��
But the Caffeine is the problem. People take it to boost the metabolism because of the caffeine. Take it without the caffeine and people think they don’t get the same benefits. ( Not true!)
Thomas: does Ujido sweet matcha tea with monk fruit break a fast?
0:05 all the credibility is lost. People who photoshop their muscles should not be trusted. I bet that magazine is also photoshopped. And I bet you don’t even sit there. And it’s not even your father.
Just curious but can you just but cheaper green / matcha tea in bulk and grind it super finely yourself?
but when it comes to “Green tea VS black tea”?.. major differences? will they have
Hi Dr. Berg, I want to add green tea to my Husband’s natural anti cancer protocol. However, I have been reading about it, and I guess it can have serious effects according to what I have read. What is the safe amount that can be either ingested in pill form or drank in liquid tea. It seems like everything that sounds really good has a bunch of articles taking about side effects and how it should be discussed with your Dr first.
Thank you for the warning. People age 50+ should not overdo green tea because it strips nutrients.
Rooibos can also have very serious side effects at any age. I won’t touch it.
but wouldn’t the green tea lower your blood sugar too much to be added to a post workout shake? i wouldn’t want to induce hypoglycemia