The Health Advantages of Chives

Written by Kenneth Lee 2020-10-06

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Health Benefits of Chives

Chives are full of healthy benefits, like helping your body detoxity..
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Chives health Benefits Amazing Herbs and Plants Chives nutrition facts

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#Wellness.
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Chives health Benefits Amazing Herbs and Plants Chives nutrition facts.
Health benefits of Chives.
Chives are very low in calories. Nonetheless, they contain many noteworthy flavonoid anti-oxidants, plant fiber, minerals, and vitamins that have proven health benefits..
As in scallions, they too contain more plant-derived dietary fiber than fellow allium members such as onions,shallots, leeks…etc..
Fresh chives are rich sources of folates. Folic acid is essential for DNA synthesis and cell division. Adequate folate levels in the diet during pregnancy may help prevent neural tube defects in the newborn babies..
Furthermore, the leaves are packed with other B-complex vitamins as well as some essential minerals such as copper, iron, manganese, zinc, and calcium. The leafy greens contain several vital vitamins such as pyridoxine, pantothenic acid, niacin, riboflavin, and thiamin in healthy proportions.
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Chives Vegetable & its health Benefits

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The Many Health Benefits of Chives Vegetable.
http://berryfruit.info/berry-fruit-site-map Vegetable & Fruits Health benefits. banana, plum, apple, cherries, corn, strawberries, Avocados, pears, nectarines, spinach, papaya, cauliflower, asparagus & many more.

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3 amazing health benefits of chives

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Thank you so much for tuning into Today’s “2 minute video tip by Monique” and it’s Healthy Living Wednesday..
Let food be your best friend and very best medicine..
Today, I’d love to highlight 3 amazing health benefits of chives.
Disclaimer: I am not a doctor, so when you are taking medications or you are under treatment, always consult your own doctor / therapist before applying any of my tips. Take full responsibility for your own health and wellbeing..
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AMAZING HEALTH BENEFITS OF CHIVES

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7 Health Benefits Of Chives

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Chives (Allium schoenoprasum), are the smallest species of the onion genus. The plant is native to Europe, Asia, and North America and is commonly used as a herb. Chives can be found fresh at most markets year-round, and are one of the “fines herbs” of French cuisine, which also include tarragon, chervil, and/or parsley..
Do you want the text version of the health benefits of chives? Read the full article here: http://bit.ly/dovemed-chives.
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Resources:
Chives, raw Nutrition Facts & Calories. (n.d.). Retrieved August 03, 2017, from http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2406/2.
Gao, C. M., Takezaki, T., Ding, J. H., Li, M. S., & Tajima, K. (1999). Protective Effect of Allium Vegetables against Both Esophageal and Stomach Cancer: A Simultaneous Case‐referent Study of a High‐epidemic Area in Jiangsu Province, China. Cancer Science, 90(6), 614-621..
You, W. C., Blot, W. J., Chang, Y. S., Ershow, A., Yang, Z. T., An, Q.,… & Wang, T. G. (1989). Allium vegetables and reduced risk of stomach cancer. JNCI: Journal of the National Cancer Institute, 81(2), 162-164..
Hsing, A. W., Chokkalingam, A. P., Gao, Y. T., Madigan, M. P., Deng, J., Gridley, G., & Fraumeni Jr, J. F. (2002). Allium vegetables and risk of prostate cancer: a population-based study. Journal of the National Cancer Institute, 94(21), 1648-1651..
Prakash, D., Singh, B. N., & Upadhyay, G. (2007). Antioxidant and free radical scavenging activities of phenols from onion (Allium cepa). Food chemistry, 102(4), 1389-1393..
Stránský, M., & Rysava, L. (2009). Nutrition as prevention and treatment of osteoporosis. Physiological research, 58, S7..
Ali, M., Al-Qattan, K. K., Al-Enezi, F., Khanafer, R. M. A., & Mustafa, T. (2000). Effect of allicin from garlic powder on serum lipids and blood pressure in rats fed with a high cholesterol diet. Prostaglandins, Leukotrienes and Essential Fatty Acids (PLEFA), 62(4), 253-259..
Magil, S. G., Zeisel, S. H., & Wurtman, R. J. (1981). Effects of ingesting soy or egg lecithins on serum choline, brain choline and brain acetylcholine. The Journal of nutrition, 111(1), 166-170.

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Chives 11 Amazing Health Benefits You Should Know

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Hi Everyone. In this video, we are going to tell you 11 amazing health benefits of chives. Chives are small, bulb forming plants closely resembling the appearance of shallots to an inexperienced eye. The scientific name for Chives is Allium schoenoprasum. Chives may have originated in China, Siberia or Greece and are generally native to Europe, but Today, Chives sell in grocery stores and can be found freely in virtually all parts of the world. The healing value of this plant will make you want you to take a second look at it and use more in your cooking as well. Watch this video until the end to know the complete information..
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Health Benefits of Chives. Treat Digestive Issues. The allyl sulfides and other unique organic compounds found in chives deliver similar benefits to the body as garlic, and Improve Heart Health. Boost Immunity. Improve Bone Health.

Anticancer Potential.Chives contain a host of other nutrients important for a healthy diet. This includes potassium, iron and calcium, vitamins A and C, folate, niacin, riboflavin and thiamin.

As a rich source of.Chives (Allium schoenoprasum) are edible, long, thin, green herbs that grow in sunny areas. Part of the Amaryllidaceae family, chives grow into edible flowers.

Overview Information Chive is an herb. The parts that grow above the ground are used to make medicine. People take chive to expel parasitic worms and to reduce the risk of cancer.One of the top chives benefits comes from their vitamin K content.

In addition to playing a central role in blood clotting, vitamin K is also important for keeping bones healthy and strong. Because of its involvement in bone metabolism, some studies show that vitamin K may improve bone mineral density and reduce the risk of fractures.The health benefits of chives leaves have a high content of Vitamin K and folic acid is good enough for pregnant women to avoid the risk of defects in infants in the womb.

Folic acid and vitamin K will ensure fetal development.Other Traditional uses and benefits of Chives Chives consists of considerable amount of vitamin C, potassium and folic acid are a good addition to modern recipes to restore vital nutrients that are lost in cooking. It is good to promote good digestion; comfort.Chives contain an organic compound (phytochemical) that has been shown to have significant cardiovascular health benefits. Chives, along with garlic, onions, shallots, and leeks, contain allylic sulfides.

These compounds have been proven to decrease both total and LDL (bad) cholesterol levels.Find out the health benefits of garlic chives below: The herb is rich in Vitamin C, which prevents from common cold and fever. It is rich in riboflavin, potassium, vitamin A, iron, thiamin, and beta carotene. These elements help in blood count increase, maintaining blood pressure, and.

chives health benefits: The health benefits of chives include improving heart health, promoting good skin, promoting healthy hair, helping to improve eye vision, acting as detoxifying agent, helping to prevent cancer, helping to promote bone health.The health benefits of lemons are due to its many nourishing elements like vitamin C, vitamin B6, vitamin A,vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium,zinc, phosphorus and protein. It is the total diet or overall eating pattern that is most important in disease prevention and.

Read: Health Benefits of 60+ Foods. Because choline is a nutrition that aids in sleep, learning, and memory, chives and other allium vegetables may help regulate these things, potentially even fighting inflammation. The folate within may similarly ease depression, and regulate moods and appetite.The Health and Cooking Benefits of Chives Categories Herbs and Spices November 23, 2018 October 22, 2014 by Jill Renee Chives, a delicious member of the onion family are perennial plants that when planted will be at home in your garden for many years to come.Chives are a nutrient-dense food.

This means they are low in calories but high in beneficial nutrients like vitamins, minerals and antioxidants. Then, check the benefits of Chives for health: Benefits of Chives for Prevent Cancer: As with other types of onions, chives leaves also contain quercetin compounds that can prevent some types of cancer.3. Boost Immunity. Some research has found that scallions can help jump-start your immune system to prevent illness and infection.

This happens primarily by altering the levels of specific cells in the immune system that work to ward off disease and fight foreign invaders in the body.

List of related literature:

Scientific evidence suggests that chives improve digestion and reduce high blood pressure.
from Vegetable Production and Practices by Gregory E Welbaum CABI, 2015
Onions and garlic not only taste good but also contain allylic sulfides—phytochemicals—that improve immune function, enhance excretion of cancer-inducing substances, decrease blood cholesterol levels, and reduce spread of tumor cells—quite a long list of benefits for foods that taste so good.
from Nutritional Foundations and Clinical Applications E-Book: A Nursing Approach by Michele Grodner, Sylvia Escott-Stump, Suzanne Dorner Elsevier Health Sciences, 2018
Today, some herbalists feel that chives can help lower blood pressure and even help prevent cancer.
from Herb Gardening For Dummies by Karan Davis Cutler, Kathleen Fisher, et. al. Wiley, 2010
In folk medicine, chives are believed to improve digestion and stimulate appetite.
from The Encyclopedia of Herbs and Spices by P N Ravindran CABI, 2017
When chives are heated, they lose their vitamin C content and digestive properties.
from Prescription for Dietary Wellness: Using Foods to Heal by Phyllis A. Balch CNC Penguin Publishing Group, 2003
family contain mild natural antibiotics, and although chives do not contain as much as garlic, for example, its benefits are still quite astonishing.
from Edible & Medicinal Flowers by Margaret Joan Roberts Spearhead Press, 2000
Along with their cousins garlic, leeks and onions, chives help prevent cancer and treat high blood pressure.
from The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World’s Foremost Authority on Healing Herbs by James A. Duke Rodale Press, 1997
• Chives and garlic: both contain natural antibiotic and anticoagulant substances and they (particularly garlic) are effective expectorants, they reduce blood cholesterol and blood sugar levels while boosting the immune system.
from Tissue Salts for Healthy Living by Margaret Roberts Penguin Random House South Africa, 2011
Radish greens hold a plethora of nutrients such as vitamins, minerals, antioxidants, phytochemicals, and cancer-fighting alkaloids, plus the greens possess antibacterial and antiviral properties.
from Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables by Anthony William Hay House, 2016
The highest antioxidant activity in chives is observed in the leaves, which are also rich in flavonoids.
from Introduction to Food Toxicology by Takayuki Shibamoto, Leonard F. Bjeldanes Elsevier Science, 2009