Table of Contents:
How to Soften Kelp Noodles Fibroid Friendly NOODLES
Video taken from the channel: What Chelsea Eats
Kelp Noodle Fettuccine Alfredo! Raw Vegan Recipe!
Video taken from the channel: FullyRawKristina
Are Kelp Noodles by Sea Tangle a raw food? Kelp Noodle are used in many raw foods recipes
Video taken from the channel: okraw
Weight Loss NOODLE Recipe
Video taken from the channel: Mae Flowers
Zero Carbs | Zero Calories Noodles??? 3 Ways to Enjoy Kelp Noodles
Video taken from the channel: The Mushroom Den
Plant Based Diet Recipes Kelp Noodles Pesto Recipe | Mona Vand
Video taken from the channel: Mona Vand, Pharm. D
7 Interesting Benefits of Sea Kelp Beyond the Thyroid
Video taken from the channel: Dr. Eric Berg DC
Proponents claim that kelp noodles offer a wide range of health benefits, partly due to their iodine content. For instance, kelp is sometimes said to improve thyroid health, promote weight loss, reduce inflammation, and enhance heart health. 2 Kelp noodles, being low in calories and carbohydrates, may help some people manage their weight.Most importantly, kelp noodles are healthy. They’re low-calorie, low-carb, fat-free, sugar-free, and full of vitamins A, B, and C as well as minerals like magnesium, calcium, zinc and iron.
Kelp noodles also fit into a range of diets. They contain only water, kelp, and sodium alginate (a naturally occurring salt in brown seaweed).Kelp has some impressive nutritional benefits; it’s full of essential vitamins, minerals, amino acids, and also offers some unique phytochemicals. In fact, kelp provides a source of almost every vitamin and mineral except the vitamin B family.
The following table shows an overview of the nutritional profile (3, 4).Kelp noodles typically provide 15 percent of your daily calcium needs and four percent of your daily iron needs per serving and most kinds contain fewer than 10 calories per serving. Another plus.Rich in iodine and other minerals, kelp noodles fulfill your major nutrient requirements for a meal. Statistics reveal that a single, standard serving of kelp noodles can meet up to 15 percent of your calcium and 4 percent of your iron needs per day.
Its high levels of antioxidants not only fight free radicals, but can aid people with diabetesand act as a powerful anti-inflammatory agent. 7 creative ways to.The health benefits of kelp include its ability to regulate the thyroid gland, improve the metabolism, lower the risk of cancer, and help in weight loss.
It promotes hydration, protects against radiation poisoning, strengthens the bones, balances the pH levels, and boosts immunity.Kelp can help with that, too! First, it’s a rich source of vitamin K — you get almost a quarter of the daily recommended intake of vitamin K in just one serving.
One of the many benefits of vitamin K is its role in creating denser bones that don’t as easily succumb to arthritis and osteoporosis.Kelp has been linked to many health benefits, including cancer prevention, thyroid regulation and weight management. If you have a family history of diabetes, you should know that kelp is rich in a.
Kelp contains vitamin C (3 milligrams or 5 percent DV) and vitamin E (.9 milligrams or 4 percent DV per 100 grams) that provides antioxidant benefits for your health. Obesity and Weight Management Seaweed contains a number of potentially bioactive compounds which are not present in terrestrial plants and may have anti-obesity benefits.Note that the nutrition of kelp noodles will vary based on the product that you buy and the recipe you use. Brands with just kelp, water, and sodium alginate (a natural hydration agent that is extracted from brown seaweed) will be low in calories, carbs, and fat while still offering some of the nutritional benefits of plain kelp.
Women will find kelp especially beneficial to their health. Kelp is rich in nutrients like potassium, iron, and calcium. These nutrients are particularly important to women during pregnancy and menstruation. Moreover, kelp is rich in folic acid, which is essential for pregnancy, especially during the early weeks of the first trimester.
-Kelp assists strengthening the immune system and fights viruses Be careful not to have too much kelp however as the potent iodine content can cause toxicity in large doses. A typical daily serving according to the Japanese diet would be 15 grams of kelp (3 tbsp), which is equivalent of 12 milligrams of iodine.• Getting the health benefits of kelp is quite easy as it can be added to drinks, used for flavoring or as a salt substitute in cooking, added to stir fries, soups and stews. • Bongo, bladderwrack, rock weed and laminaria are the most common types of kelpout of thirty other types
Kelp noodles or cheon sa chae (Korean: 천사채), are semi-transparent noodles made from the jelly-like extract left after steaming edible kelp.They are made without the addition of grain flour or starch. Kelp noodles have a crunchy texture and are low in calories. They can be eaten raw, but for added taste, some prefer to cook them in water with spices added for flavoring.
List of related literature:
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from Handbook of Nutrition and Diet | |
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from Healing with Whole Foods: Asian Traditions and Modern Nutrition | |
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from The River Cottage Fish Book | |
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from Chemical and Functional Properties of Food Lipids | |
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from Foods & Nutrition Encyclopedia, Two Volume Set | |
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from The Candida Cure: The 90-Day Program to Beat Candida & Restore Vibrant Health | |
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from Handbook of Marine Macroalgae: Biotechnology and Applied Phycology | |
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from Meals that Heal Inflammation | |
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from Aquaculture: Farming Aquatic Animals and Plants | |
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from Yellow Alkaline Noodles: Processing Technology and Quality Improvement |
238 comments
I’ve been waiting for you and Thomad Delauer to talk about kelp! Thank you so much, I needed this video!
Please, do some research before taking Kelp Iodine, I had an horrible experience after taking one tablet of iodine a day for only a few days. Hear other ideas like Dr.Pamela Popper on youtube before making a decision. My heart was beating so much i thought I was going to die. IT was the only thing new in my food routine.
You have such a lovely personality you truly made my day. Keep shining Mae, you’re amazing!
May (: make sure to add the ginger and stevia in your recipe description
I started taking it a week ago because the Keto Diet wasn’t working too good. I’ve now lost 4 pounds in 1 week
Yup. I had hard lumpy breasts in my 40s to where mammography didn’t really allow a good view. Digital was upcoming around that time, but I knew mammography stress was not for me no matter how much the doctors pushed for it. Also, my mom had breast cancer in her 50s. So, I did a lot of research! I discovered iodine was very necessary for our breasts and started taking bladderwrack. I didn’t want the strong Lugols form; I wanted to try the natural plant form which in my mind makes sense same as getting minerals from plants which we assimilate well. I also make chicken seaweed soup often. Soon after I started taking bladderwrack and DIM, my breasts became soft and healthy same as when I was in my 20s. Now in my late 50s, my breasts are still like in my 20s. It’s like a secret that shouldn’t be. It’s difficult to choke down the fear the health community cloaks over us so they can pay for their expensive research and machines (and I do not blame the doctors since we are all products of THE higher ups), but the natural alternative is always worth trying. This is where wonderful and brave doctor advocates like Dr. Berg comes in. But we still have to use our own brains because we all think and behave differently, and what we think and believe our belief system matters very much on how we affect ourselves. I gotta say, like a miracle, I got this one right.
Looks Amazing Mae. I’ve always wanted to try kelp noodles but worried about the taste. Maybe cause its something new to me.. Ill get the courage to try this recipe which looks so good…
Nice! I’ve had kelp noodles before annnnd even after cooking them they were still pretty crunchy. I”ll have to try this next time! also! I love your hair! You should do a video! Do you use the Curly Girl Method?
Thanks Chelsea, I can’t wait to try it. For those with large fibroids, is it safe or wise to consume kelp more than once a week?
Hey Kristina! ♥ I’ve been following you for so many years now and you inspired me to go raw 3 years ago! Thank You so much for all that you do, sending you much Love! ♥ I was wondering if you would be interested in doing a zero-waste or a plastic free challenge, or anything that would bring a bit of awareness to the environmental issues. Thank You so much, I really hope that you will take this into consideration. Lots of Love & hugs!:) ♥
Be careful with consuming of kombu seaweed, it’s so high in iodide, I learned it the hard way, after a month of eating miso soup with kombu everyday my thyroid was inflamed & was diagnosed with Subacute Thyroiditis, I suffered for a whole year before my thyroid back to normal. My doctor asked me if I want to kill my thyroid but I said no, doctors just want to make more money they don’t care much about patients.
Hey. I just tried it. It’s my first time. I only rinsed it with cold water. Is it suppose to be crunchy?
Hi Dr Berg I just wanted your advice, I am taking D3 and K2 to assist in lowering blood pressure as per one of your you tube videos, so that I can come off of my blood pressure pills. I am aware asper following all your advice that blood pressure and clogged arteries is caused by calcification in the blood. Now I would like to try sea kelp however as it has very high amounts of calcium, would you recommend it for someone like me who is taking K2 to try and take calcium out of the blood to lower blood pressure? Also just wanted to say thank you so much for what you do. I follow all your advice and I’m losing weight and becoming healthier
I use nori for a replacement to tortilla to make a salad wrap. Much like a sushi but with no rice
I have just started taking sea kelp capsules….natures way kelp. Is it good
I KNOW IT COMES FROM YOUR HEART‼️‼️ So many negative nancys! I love when you share what you use, it helps sooo much and I will definitely try out Thrive Market
Please help! I already asked this in Kate’s video where she first give the lemon+baking soda tip but got no response: I love the texture of the noodles with this tip but I get stomachaches from the baking soda. I don’t ever let them soak in the lemon+baking soda, I just massage them until they feel soft and then put them in hot water while I do the dressing. I’ve also used less baking soda than what the recipe calls and that was a bit better. Does anyone have any more suggestions?
I love him and he has changed my life!!!!!!!! Thank goodness Dr. Berg I thank you so much and am very great full ❤ I love ur wife too.
Not if it is radioactive or laced with heavy metals. The oceans are dying.
And the second angel poured out his vial upon the sea; and it became as the blood of a dead man: and every living soul died in the sea.
Revelation 16:3
It’s crazy how to really find info on the internet you have to search and so videos will try to throw you off.
I made that about a week ago from the ebook. Now I’ve been craving them like crazy! That dish is super yummy.
Is it normal if your mouth tingles when you eat this? I’m thinking its from the baking soda?
How about the sea kelp you buy at Asian stores the chips one with flavors? Are they still good?
Love this idea! I didn’t know about kelp noodles! Looks so yummy tho! I love promoting health & wellness on my channel too!:)
I hear if you add lemon/lime juice in the water it helps soften the kelp noodles so they’re no so crunchy!
Excellent explanation I am a subscriber and looking forward to your informative videos. Thanks
If it is good for growth and has more calcium than milk, is it safe for children between the ages of 5 to 10?
This girl looks like she is filming this from her suger daddy’s kitchen.
Hi Dr Berg, could you please guide me why my hairfall increases manyfold everytime I start taking one capsule of Kelp per day? I have hashimoto’s disease. My mother tried Kelp too and she faced the same side effects.
I can’t find nor order Help noodles in my country. What do you think about konjac noodles?tranks
I have green bean (or mung or cellophane) noodles. Can I make them the same way?
could you use these noodles with a marinara sauce like spaghetti???
I love how Kate “just wants a bite” and then just keeps eating the noodles
Thank you for making this video I had no idea you needed to soften the noodles first… nooooo wonder they tasted terrible right out of the bag! It was so bad I threw them away!! watched your video a few times and the noodles came out delicious. Nothing needed!
brb ordering about 6 bags of kelp noodles on netrition LOL. yum!!!!
Thank you so much, you really gave me a great tips how to eat kelp noodles
My feed brain, help memory. Nothing changes IQ intelligence quotient
I actually made this for my wife and I plus I made baked Lemon Pepper tofu to go ontop. Wow, that dish was sooooo good, my wife went back for seconds and she would like NEVER go back for seconds (especially noodles) but she said that was the best thing EVER! Thanks so much! It is now going to be a staple in our house!
Excellent..as a Vegan this is great info. Please do more of these.
Love this! I personally have never made a good kelp noodle dish i mess it up every time
I use kelp noodles for ramen. I buy the ramen broth by ocean halo, and i usually boil them in the ramen broth after rinsing them. I want to try your method for my other favorite Asian, especially Korean dishes such as japchae and cold noodles. Your method looks optimal for those recipes. Thanks for the video.
Buying today, i have hashimoto’s and i am always looking for good noodle alternatives, im over zucchini noodles. Thank you!!!
Dr Breg you are a God sent when it comes to info! Thank you so much.
Can I give this to my 15 almost 16 to be soon seakelp can it still help her height
Thank you soooo much!!! You always save me when I want something new to try!!
Where will we find a clean ocean is the question great info nevertheless
Mmm this would be delicious with some super finely chopped peanuts on top
You can also run the noodles under hot water for awhile to warm them
Could you do a video over the containers and bowls and mixers and sorts of everything you use plz
I heard you are not supposed to take any iodine supplement in hashimotos
You’re a beautiful woman. Don’t listen or pay any mind to the haters
I would call it Creamy Paradise Alfredo and I am going to make it:) It’s amazing and you’re amazing! ♡♡♡♡
I would pay to hear Dr.Berg say, “Drugs are Bad!! MmmKay”!!!
( I know, to much South Park)
I have two children, 11, and 7 that have about 70% hearing loss since birth and use hearing aids. They can barely hear with out them. What do you recommend for this age, and would it even help them?
How do you take everything… Isnt there anything that you can just take that has everything we need? this is literally hundreds of dollars a month..
Just added these exact noodles to my thrive market box for under $4! I’ve heard of these before but I’m excited to try!
The video saved my meal!! Thank you so much for all of your help!! I ended up making bomb chicken Alfredo!
kelp noodles need to be tenderized in a brine of baking soda and lemon juice with water
so they are digestible
I am sooooo going to buy this. I have leaky gut, so this will definitely be good for my gut:D
Just made this at home, will have to doctor to perfect it for my taste buds but all in all it was delicious, stratifying, and fulling. Next time I’ll experiment and toss it in the dehydrator for an hour or so to warm it up! Thanks for sharing!
From a SUPER PICKY EATER and texture challenged, I have to comment that this dish is ahhhh-mazing! Granted, as I made it, I did not have all of the ingredients (broccoli, spinach and carrots), it’s still delicious! I did have mini sweet peppers so I chopped several up and tossed it in. I also added some red chili flakes because I like spice.
I’ll definitely be making this more! The sauce is everything!
Oh, this is also from someone who has NEVER had Thai food before. This dish is a winner! Sending love from Brooklyn, New York
These noodles taste great with tamari and hot sauce then top it with sesame seeds
Quick, easy and delish
Does the maine coast sea kelp product differ much from the fresh stuff you can probably get at asian shops?
Please keep us updated on the new Kelp noodles the real raw ones coming to the market.
Watching this while eating crunchy kelp noodles <33 lol Thank you for this recipe.
Mona, I’m allergic to pine nuts do you think maybe cashews are a good replacement nut? Let me know. xoxo
LOOKS BOMB!!!!! Do you think I could substitute for shirataki noodles instead?
Hi Mona, great video. I really love your natural lifestyle. These kelp noodles sound very interesting, however, do they have a fishy smell?
Thank you Kristina!The only thing that concerns me is how much plastic we produce buying these products. Maybe we should suggest them to use other organic materials.
This recipe looks incredible, mujer bella! Can’t wait to try it! Also, thank you for still continuing to use this seemingly toxic platform for good. YT comments are like a jungle filled with razor sharp thorns, but deep within it you can find gorgeous gems. For those of us who support you because YOU are a beautiful person bringing bright Light into this world, we’re here for you. Always trust your instincts, because at the end of the day, whoever is left standing with you will pretty much always be. You’re one tough cookie, and deserve so much love, peace, and tranquility. Disfrutes de tu dia, hermosa! <3
Do kelp noodles have that fishy taste like shirataki noodles? I’m not a fish person and the shirataki noodles were an instant no for me because of the taste:(
Love the video!! Awesome work! Please check out my vids too! I will continue watching you!!
Dont worry about the nay-sayers. U will always have those!! Keep doing what you lady! You are so appreciated and what you share is so helpful!!
so does a person get kelp in a powder to use as seasoning? or are you talking about cooking sea kelp or seaweed, in soups, etc.,? or are you talking about taking it in a supplement? ****QUESTION!!!
what about if you have all nut and sesami seeds and avoide other seeds due to reactions to them as well due to manufacturing and oral allergy disease. How would you go about making this dish as this is something I struggle with what would i use instead?
What if you have thyroid nodules, hypercalcemia, is sea kelp good or bad?
When you find the fountain that brings you back to health, of course you want to share it, talk about it, shout it out loud. A healthy body makes your heart smile.
Thank you doctor Berg, always a pleasure to learn with your videos.
The 3 mg iodine in your Sea Kelp is more than twice as much as the highest end safe dosage I could find anywhere. I would be concerned about the dangers of over-exposure and resulting iodine poisoning, which could be very dangerous to the thyroid
Chromium picolinate and vanadium perfect for diabetes. Stop sugar. Use swerve or stevia. I stopped carbs.
Thank you so much for sharing this I miss my noodles on the keto diet.
Both baking soda and lemon juice are tenderizers. They’re often used for velveting chicken/beef. I like using kelp noodles in stir fries or peanut noodle etc dishes. So good!
How does SEA KELP; (EITHER BY PILLS OR CAPSULES, SHAKER ON FOOD, OR USE IN SOUPS AT TIMES) compare to the ROASTED SEAWEED you talked about in another video? Which is best??? ALSO, can either make the heart beat faster, if one has A-FIB?***
Can’t wait to try this. Love noodles so hope to ditch the unhealthy ones and substitute with these. Have never heard of these noodles, nor have I ever seen them here in the UK.
Can you link which ones you used and where from as there not in any supermarkets here:) love your videos
I love what you’re doing, Krisitna. I’ve been subscribed for quite some time and I have to say, I’m grateful for what you do. The past three days, I’ve binged watched so many of recipes. You’ve been influential in my decision to change how I eat. So much so, I hit up my local farmer’s this evening, and plan on getting a spiralizer and food processor. Kristina, thank you. You rock!
Thrive Market still does not ship to Puerto Rico. Is there an alternative?
I think you for helping me figure out what to do with mykelp noodles. You mentioned that you would be coming later with a bolognese recipe. Any update?
Thanks AGAIN deary, I had no idea kelp noodles were so easy to prepare. I may try a bag of them this weekend.
Where can you get good kelp?last time I looked all I could get was from the Pacific by Fukashima. I figured that was not a good idea.
Wow I can’t wait to try this! Kelp noodles sounds delicious!!
This was so much fun to make! I made it while watching and LOVED this recipe! thanks so much <3
Hi Kristina, how are you? I was looking at that blender with the cover you was using when making the Alfredo sauce, was the cover to block th noise of the blender, what brand name is that blender.
That looks delicious!! You should have your own cooking show-you are so entertaining!!
Anyone else noticing the doctors extreme weight loss over the years? Wondering if anorexia is the culprit or if he’s one of those that believe the leaner you are the longer you live. Just curious what’s going on.
What the heck is a Julien carrot?! I cant believe I’m 30 and dont know vegetables still lol
Holy moly goodness gracious this recipe is so yummy!!!!!! You are a genius!
You did what you could considering you’re fully raw♀️ I am plantbased but… I like my food warm
Thanks John….I have been wondering how these noodles could be raw….now we know
MN, YOU HAVE A WEALTH OF INFORMATION! What are your thoughts on ‘Freeze Dried Grass Fed Beef Organ Meats’-liver-heart-kidney???
Actually, rubbery is good for crispy salads. Just cut them up short.
Great video and what if I do OMAD and it’s in the evening?how I’ll take the sea kelp?? Recommended in the morning in this video.
Nice episode. Don’t what supermarket in USA has sea kelp. I am trying amazon.
I just tried this recipe tonight (why, why did I wait soooo long????) and I have gone to Raw Vegan HEAVEN!! OMG…the sauce!!! My omnivore hubby loved it and barely stopped eating it long enough to say how good it was. I just kept saying, “Holy shit, this is so good!” about every 2 bites lol. I ended up also adding 1 cup each of sliced red bell pepper and sugar snap peas plus 1/3 cup mung bean sprouts…but I still can’t believe how AMAZING this was! Your tutorial showing how to get the noodles “just right” was perfect and I have to say that the kelp noodles are a miracle. A freaking miracle! Thank you so so much for this recipe!! You made a newly raw vegan (vegan 4 years, but raw vegan only a few months) VERY, VERY happy! So much love! xoxoxo:D
For a helpful tip…Kelp noodles are crazy expensive on Amazon and Wholefoods… They sell them in Asian fod markets in a huge bag for waaaay lower. I get mine from HMart
Finally made these noodles today and loved the recipe! Will definitely make again. Yummy and filling.
Wow kristina this was an amazing hearty raw dish. Im so glad you made a dinner ish food and not just a cold cold dish like smoothie or smoothie bowl or nice cream etc
can we use shirataki noodles instead? i cant find kelp noodles in my country
Thrive market is still not available in Canada ! Im so pissed off geez
can I use konjac noodles instead? But you have to cook them usually
I just made this for lunch…holy smokes! you are a goddess!
Lemon juice of 1 lemon 1 teaspoon baking soda mixture soak noodles about a minute. Rinse off and ready to use.
I made this to the exact measurements and it tasted really bad…:(
yum! i just made the sauce but didn’t add the chipole, or cayenneand then for veg i just did some shaved brussels sproats and just used red lentil pasta instead, so so good
Oh I wish I had someone to make all that for me. Lol. I would mess it up some how.
So how are you Mae Flowers if you broke up with Kate and thats her real last name?
You have a point… they are definitely processed. Whether they are “raw” or not could be argued. You seem to place a stricter definition of raw on things than most people do.
Sure, they’re pretty devoid of nutrients, but on the flipside, they’re also devoid of anything harmful….
Can you take Kelp if you are also taking Armor Thyroid?
I have one from Standard Process, Organically Bound Minerals. Thanks so much for another great video!
I kept rewinding to watch the part where the video looks like it continues to play but the salt magically disappears haha you got magical skills!
you reckon 1/2C olive oil with 955 calories for 1 serve is healthy? Might be vegan but you could use a lot less oil
Name one ocean that isnt polluted and a good source of sea kelp?
Love this recipe!!! Just made a huge batch of the dressing and incorporated soaked raw cashews!! It’s phenomenal!! Thanks Mae Flowers
This looks so tasty! I would really like to make it God willing sometime in the future!
Lots of love Kristina! May God bless you!
Haha so funny I was laughing so hard because you remind me of me when I make food. Looks incredible! Thank you for advocating for all thing raw/vegan! ❤️
Mae, I just made a variation of these last night and they’re sooooo good! It’s ridiculous! I just wanted to express how much I appreciate this recipe and video!
Do you have any links for the best brand of kelp noodles? I am in the UK so an international link would be great please
Kelp noodles are the love of my life!! I do love them crunchy and hard-ish! I will try them your way! It looks AMAZING!
Wow this is so so different to the fettuccine alfredo recipe you posted years ago where you used zoodles and made the sauce with zuccini and cauliflower….glad to see you embrace fats!
Let me try eating this yummy raw vegan kelp recipe because it’s easy to prepare. Let’s keep on spreading the raw vegan lifestyle in the whole world.
I nstead of wasting a lemon use ” one pack of picot ” 10 for 1$ at a dollar store or other store 😉
Thank you Mona!! Didn’t know about kelp noodles!!, or nutrition yeast!!
I always take all pieces of advice you give. I know that I’ll be healthy thanks to your valuable information. Thanks, Dr Berg!
Wow, great timing on this. I was just told I have hypothyroidism. I was told to take 150mcg of iodine kelp. I found one that was 225mcg. Maybe you can tell meDoes it matter if it’s over the 150mcg they told me?
If I’m not raw could I just soak the kelp noodles in hot water for a few minutes?
This would be yummy with some spirilized beets and sprouted peas. Yum!!!
how many of those little seaweed snacks should I eat in a day?
yummy can you do ramen noodles with kelp noodles and mushrooms
Do the nutrients get eliminated if you cook the sea kelp? I get Kombu and it is pretty unbearable to eat raw.
This legit made my mouth water!! I need to try this ASAP!! Looks delicious!!
Can you do a video about your different rings and what they mean??
Dr Berg’s kelp has bad reviews..be careful do your research.
Thank you for sharing this! I was not familiar with Kelp noodles and will definitely try this. Thanks again! Pam
Wow! Thank you so much. You are awesome! You just saved me from putting that crap in my body.
Omg.pareces esqueleto muy pálida te ven los adolescentes qué estás enseñando ♀️
You are absolutely beautiful and your bubbly personality is so inspiring! I want to be like you when I grow up! Lol
You are inspiring and beautiful. Thanks for the tips and also the effort you put into making these videos.
my raw idol=) btw: you are my secret soul twin;P born on 11th marchit says that people who are born on the 11th are visionaries;P and I want to become a fantasy sci-fi fi writer;P so true!;P
Maaaaaeeeeee! I need to know.. What products do you use in your hair?? lol
What is the deal with pine nuts! Lol just about every recipe I have seen has pine nuts in it lol… I bought some yesterday to try… then I saw this recipe…. more pine nuts! Lol
Everything from the sea is full of arsenic and other garbage though.
Mae, i agree with the EXTRA crunch! It makes the dish so much more satisfying.
Kelp+tahini = KELP-HINI ALFREDO! Or Kelpini Alfredo… second one looks better in my opinion… teehee XD::LOVES+HUGS All Around!!!::
LMAO! They do feel like plastic in your mouth. I expected them to be green when I first heard about them.
There are no ” really clean oceans” on this planet. And if you think there is, your are a fool or you are on denial
Dr. Berg, we just received a bottle the other day and we are a family of 4. My mother wanted to know how many capsules we should take daily because we have been taking 3 each with the bulletproof coffee. Is it ok to take with bulletproof coffee and are you supposed to take 3 or just 1 per day? Also, my mother has been giving 3 to my brother, because he has high functioning ADS and is now 21. MY FAMILY LOVES YOU AND KAREN!!
Every time I have tried kelp, I have gotten a serious kidney infection. Do you have any ideas about that?
You are such a sweet human:D haha I followed you a while ago.. but have just saw one of your vids for the first time! I might just try….RAW AHhhhhh
not very fun of kelp noodles but definetely will try it with regular noodles because the sauce has to be so f…. tasty!
Yes great video! Thanks for showing this. I was always wondering about these “raw” noodles since I never saw kelp that looked like that. I use zucchini to make noodles, or sweet potato or even other root vegetables, but zukes, when made the best way are best!
That is super interesting! But how do we get this in our diet? Take another pill? Or get the powder sold online to sprinkle on food? And how much of it daily do you recomand?
Thank you so much for your video. I had just been introduced to kelp Noodles via a you tube video and was going to try it. Your video makes so much sense to me. I will not be trying Kelp Noodles! Thank you again!
It’s is amazing how much Sea Kelp doing for me I use on my natural handcrafted soaps My Grandmas love it.
Omg I’m eating it now. I know you said it was good, but DAMN!
Already so excited to watch this video!!! So glad you made a recipe on kelp noodles!!! Thanks for being so wonderful ❤️ I was I could be less awkward in my videos and be more like you lololol you’re a queen ❤️
How much Kelp powder should a person take? what is the recommended amount.?
You probably won’t see this, but have a GREAT DAY! Lol you make GREAT Food!
Would like to know what the main health and taste differences are between the kelp noodles and the kona berry noodles??
Looks absolutely amazing Mae also, you’re so funny and love what you do
Yessss!!!! Such great news and that dish looks sooooo tasty!!!! Thank you, FullyRawKristina
dammit I thought kelp noodles were carb filled… I NEED CARBS!!! lol…(I can’t eat regular noodles )
I have not seen that baking soda and lime but on any other channel I’ve watched I was meant to see this.
Yum looks good! Thrive market is
the best I didn’t know about their
raw food items. Must try this
recipe ❤️
I’ve bought a sea kelp supplement and felt no difference. I’ve recently had some huge success with some hair, skin and nail gummies unlike any others I’ve taken before. So this time I’ve purchased your sea kelp supplement online and I’m expecting great things.
Next time you can add a tomato or two so it blends more easily.
Dude I can make fruits and veggies not look like what they originally looked like and they are still raw. Its called food processors, dehydrators, blenders, the sun, this video is a waste.
I love your videos Sponsored or not sponsored. I celebrate the community you have created. Your videos are so helpful and you have introduced me to some of my favorite products through your sponsored videos. Lots of love to you <3 Thank you.
Plz can someone help me if I am taking multivitamin which has 100% iodine how will sea kelp will help me I do not have thyroid problems.
omg mona! this is crazy, i literally bought kelp noodles from thrive and been looking for recipes endlessly and boom, my favorite youtuber posts it!
I am starting to trust his videos and products, I just order sea kelp from your shop. I am looking fwd to see any difference my THS leves have dropto 1.21 i need to increased them to 2.0 at half ways to support my fertility. I also have a large fibroid scheduled surgery, Thanks for ALL your video information. You seem very helpful.
I am the same way with garlic.
Do you by chance get heartburn with garlic?
Also, do you have issues with bell peppers?
I’ve noticed as I’ve gotten older, that garlic bothers me for some reason, and sometimes been peppers. Not the yellow, red and orange as much, but the green ones for sure.
Where did you get the large bowl at the end?? Id like to buy a few!!
You are a MIRACLE WORKER!!! I’ve tried kelp noodles before and I was so disappointed. The recipes that I had read didn’t mention anything about softening the noodles, so I didn’t think I needed to. I’m thinking I’ll give them another try after watching this video. Thank you thank you!!
Kristina, this looks amazing!! I can’t wait to try this. You have been inspiring me since 2012 (when I was paleo). I remember back then I was like, “This girl is awesome, but I can never do that.” Well, fast forward to now. I started my 2019 with a 16 day juice feast and today is day 4 out of 14 fully raw vegan challenge for myself. This past 2018 I have eaten mostly raw (I have been vegetarian since fall 2012). I feel better in my 30s than I ever did in my 20s. Thank you so much for inspiring me. You are an amazing human <3.
Thanks so much for these easy, pretty quick, and, most importantly, vegan recipes! I bought 10 packs of kelp noodles that expire in a month. So these recipes are so helpful. They all look so yuuuuuumy.
You are absolutely beautiful, no matter what, but I have to say I’ve noticed that you have lost some weight, and you look literally amazing!!!! Did you change something in your diet? You really look great!
If you strain the noodles out better the dressing won’t get watery.
You rock girlfriend. Your lifestyle inspired mine. Now I’m living my “fully raw” self. The more I watch the more I think, “yeah, I can do this!” Bless you
Thank you so much I just started keto and seriously needed this…seriously!
In what form do you recommend to take sea kelp? I found sea kelp pills and sea kepl noodles(not made from wheat). You can add it to your stit fried vegetables. It’s not tasty but I guess you have to eat for nutrients, not the eating experience.
OMG this looks amazing!!!! I took a screenshot of your recipe to try it out!
I suffer from kidney stones….is this considered a low oxalate supplement? I ordered it for my son, but just wondering for myself.
Kelp noodles are the best! I’m not the biggest fan of fettuccine Alfredo but your dish looks splendid. Thrive Market is the freaking best too! Love all the products you bought!
This looks amazing! Can’t wait to try them! Thanks for sharing!!
I love your beautiful vibes and recipes❤️❤️ thank you so much Kristina
I just made this Kristina and it’s absolutely delicious my first raw vegan meal
i’ll giv her a noodlea yankee noodle doodle.virgin my ass!!
This woman just moved into her sugar daddy’s house. So exciting!
OMG kate running through the background going “THE SAUCE!” was amazing timing wahahaha
I am obsessed with kelp noodles but I never soften them. I love the crunchy texture with avocado, its so yummy! I also add them to soups to get a bit of crunch.
Hi Dr. Berg,
Appreciate this video on sea kelp. Serious question though, is there a sea where you can recommend that is low in radiation to grow the kelp?
Once you rinse the lemon mixture from the noodles, can you leave them in a bowl for the day until you’re ready to eat? Or better yet, can you prepare your recipe in the morning, but not eat until dinner time? Just wondering if the noodle will get slimy if they sit for the day?
Nice recipe but are you nervous you seem very nervous I hope you’re not in Jesus name amen
I started taking it last month. Started getting acne and small abscess? Is this a detox symptom or side effect?
Does this include the tablets? I can’t stand eating sea weeds, the taste is blek. I do take Lugols Iodine solution.
What is a high-quality sea kelp brand? The local stuff at my grocers has Chinese writing on it.
Chin up Kristina hurt ppl try to hurt other ppl because they arent happy with themselves. Bullies are bullied by their own inner demons. Plz know that you are a beautiful person inside and out and you are truly making a difference. I am sending all my hugs and my love and I enjoy your videos a lot.
Mona!!! Can you please talk about recipes & benefits for vegan style health in toddlers!
Is there an alternative for Thrive Market as I live in Europe? ♀️
What if i had a hysterctomy? Had one at 30 yrs old. I have an overactive thyroid. I heard iodine was to help with an underactive thyroid. Is it still safe to take this?
Hi dr. Can I use Kelp while I am taking Synthroid 50mcg medicine?
Thank you for showing us how to prepare the kelp noodles. I already purchased kelp noodles and threw them out. They were horrible. Just can’t wait to try these wonderful recipes!
So is there a diff between sea kelp or sea weed? What should I take
yummy, love pasta, saludes: https://www.youtube.com/watch?v=56yVA1C72qU&t=10s
I love your jewelry, totally my style!! Can you please do a video on your favorite jewelry pieces….pleeeeease!!!
Oh and the kelp noodles are great too, I get the same brand and funny enough…I ate them for dinner tonight
Just ordered some from Thrive Market….Never knew they existed….Thank you Mona
love kelp noodles. I don’t eat totally raw but your videos are so inspirational!
Perfect!!! First time using them and were so soft and yummy paired with Trader Joe’s vegan pesto sauce
Did you eat all that? your great and God is yousing you in a grat way.Im helping a man in my church who is a diabetic and told him about you and your healing. Im going raw vegan and soon be running out of my old food I feel I need to finish,sad I no.It is a new life and I’m up to the challenge. Thanks for your help with all you are doing to help people learn what can be accomplished if you whant a better life.love you Cristina.P.s I’ve not had meat except tuna fish sense crismas. I no.
Hello Kristina! I have always loved your realness and sincerity. That’s why I have followed you over 2 years now. I trust your advice, experience and recommendations. Keep your head up you’re number one in your field to me. xoxo
Is it best to take as a supplement or as a natural food? Does it have to be fried, like in Chinese cuisine?
We have that kelp all over the beaches here in Alaska, but it stinks and is loaded with worms and bugs. Ew, not sure I want to go harvest that. I do know the Natives eat the sea cucumbers that wash in on the shores, but the ones Ive seen have the worms and bugs. I need motivation to try that kelp, LOL.
I love your recipes!!!! I wanted to ask you what can I substitute regular sugar with? Stevia? Tagatose? Please I need some advice????
Dr. Berg I LOVE YOUUUUUU!!!
Thank you so much for everything you do for us.
Ok seriously just made the dressing and I put it on my salad. It is BOMB.
I just love how you look! You keep reminding me of myself. Lol long hair very little makeup. And just want to be healthy and the same age! My mom says I was meant to be a hippie.
That looks really good! Did you eat all of it? Or just a small portion
I have believed what you are saying ever since I saw that kelp noodle. I never would buy it because it is obviously a fraction of the kelp since it is clear noodles………why are so many raw chefs showing that noodle is beyond me. I guess it could be considered more like a bulk fiber like chia gel or psyllium gel than a food.
I eat these.!
I make soup with them, and I add them to my salad as well. Also, on the back of the package, they have a recipe for these noodles.
Thank you, that is what I was looking for exactly how to prepare them. I am making homemade Keto Ramen tomorrow for lunch and it’s the first time I’m going to try the kelp noodles.::::crosses fingers::: Here’s to hoping it turns out well.
This is cool I never expected these box food companies to have fully raw food
Tysm!! I didn’t know what these noodles were called ughhh was a struggle trying to find a recipe but definitely gonna try it
A very big thank you to you, I have been eating this “stuff”…. but that won’t be happening again…thank you so much for all that you are doing for us all!!! keep up the good work!!!
I tried this kelp noodle bowl and I gotta say….go check out the review on Thrive Compassionately!
Every day!!!! Every day you and Kate motivate me to be raw vegan!!
Dr Berg my iodine taste sweet!!! I’m thinking that’s bad? It’s in liquid form thank you so much for all that you do to help us get healthy FOR FREE!!!!
I think out of all youtubers, you are one of the last I would be worried about having ill intentions. It is less about your heart and more about reality. I think those who are grounded can see you have a good heart. I can remember when you were helping a bunch of people during a natural disaster. However, mentioning that this is your job is extremely important. You DO make amazing content, but making content is the way you make income. In addition to your other business. I try to understand both the content producer side and the subscriber side because I have been both. Getting sponsorships is sweet and I can’t imagine you letting any of the food go to waste! Haha, anyway try to swift through the comments, but really absorb things that will help build you. Remember that we are always growing… we will never be 100%. Sometimes those times where we are atleast 90% stick out like a sore thumb, even more so on media sites. Stay strong and keep growing! With love.
I need to do this and eat for lunch when I work. Can you do meal prep videos that are easy to do the night before and take with you to school or work?? Love your channel <3
any update on this eweed product or the sea speghetti products?
I’ve tried this b4 but maybe left them too long in the mixture. Don’t rememeber. I rinsed many times and they tasted like the mixture: I ended throwing them out
Wow I have never heard of this noodles. I use to eat regular noodles a lot but now that I have to stop I was sad but thanks to you I can still eat noodles lol