Chocolate Casein Protein Pudding Recipe | Kris Gethin
Video taken from the channel: Bodybuilding.com
Why is the Science of Nutrition Ignored in Medicine? | T. Colin Campbell | TEDxCornellUniversity
Video taken from the channel: TEDx Talks
Top 4 Casein Protein Supplements (2019)
Video taken from the channel: AviSim Fitness The Supplement Store
Casein Versus Whey Protein | The Best Casein Protien | Tiger Fitness
Video taken from the channel: Tiger Fitness
Top 5 Casein Protein Powder 2019 | Best Casein Protein Powders
Video taken from the channel: Fitness Feast
WHEY vs CASEIN
Video taken from the channel: PictureFit
Optimum Nutrition Gold Standard Casein Review: Why the Most Popular?
Video taken from the channel: BarBend
A handful of casein protein powders contain just one ingredient – casein – and this supplement from Naked Nutrition is one of the best. If you’re interested in clean eating and like the idea of a protein powder with no fillers, preservatives, or additives, consider this one.From best all natural to best for athletes, here are the best casein protein powders on the market, no matter what your requirements are.When you need a steady source of amino acids to fuel your muscles for long periods of time, these are the best casein protein powders to reach for.
Gold Standard 100% Casein. Optimum Nutrition controls their manufacturing process from beginning to end rather than outsourcing. This guarantees a consistently high-quality product.
ON was also.Most protein powders contain the powdered protein extracted from a given source (i.e. whey from milk/cow, egg white from an egg, pea protein from peas, etc.) as well as additives. The sucky part is that because protein powders are a supplement, they are not super regulated and when it says “natural flavors” you could be getting a lot more.Optimum Nutrition’s Micellar Casein is 26 grams of super-slow digesting protein that makes you feel fuller longer. BTW, you can make protein ice cream out of casein.
What is the Best Casein Protein Powder? There are a number of products to choose from and it can often be hard to tell which manufacturer offers the best quality supplement. I have looked at the options available and chose five top casein protein powders I think will suit everyone.Even dietitians need to do some pretty extensive research to find a great tasting protein powder without unnecessary additives. There are so products and brands.
This one-ingredient protein powder also contains zero sodium, which is great for anyone following a low-sodium diet. Per serving: 120 calories, 3.5 g fat (0 g sat fat), 7 g carbs, 1 g sugar, 0 mg.Matrix Micellar Casein is the best casein protein to help prevent muscle breakdown and supports muscle mass development during extended periods of time in which you’re not consuming nutrients. When consumed in the evening before sleep the synergistic effect of slow digesting casein powder, and night time specific peptide bonded glutamine and.The best protein powders for weight loss pack in nutrients without the added sugar.
These 10 are the healthiest and best-tasting, according to dietitians.Everyone needs protein but what protein is best? RxWhey.com has the protein powders you need with easy to understand descriptions to help you make the best choice.
We have whey isolate, caseins, hydro whey, and the best-selling blended protein ProBLEND.Per 33g serving: 115kcal, 24g protein, 3.5 carbohydrates, 0.7g fat. The industry’s first all-micellar Casein, Optimum Nutrition Casein contains 24g of slow-digesting casein proteins for muscle.Looking for the best AIP protein powders? Read on!
Even though I am an avid proponent of eating a nutrient-dense diet based on real food, I recognize that protein powders have a place in any type of health-promoting diet (even the Autoimmune Protocol).Whether we use them for the convenience they offer as a meal replacement or for their health benefits, there is a time when supplementing our.Buy Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Creamy Vanilla, 2 Pound (Packaging May Vary) on Amazon.com FREE SHIPPING on qualified orders.Casein protein is derived from milk.
It makes up around 80 percent of the protein in milk, while whey protein makes up the other 20 percent. Whey is the most popular and fastest-digesting protein powder on the market, according to an article in “Oxygen” magazine by nutritionist Nanci Guest, as it digests quickly and is generally cheaper and more widely available than casein.
List of related literature:
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| from Milk and Dairy Products in Human Nutrition: Production, Composition and Health |
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| from Functionality of Proteins in Food |
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| from Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength |
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| from Essentials of Exercise & Sport Nutrition: Science to Practice |
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| from Handbook of Dairy Foods Analysis |
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| from Nutrient Timing: The Future of Sports Nutrition |
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| from Amino Acids and Proteins for the Athlete: The Anabolic Edge |
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| from The Active Female: Health Issues Throughout the Lifespan |
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| from Nutrition Management of Inherited Metabolic Diseases: Lessons from Metabolic University |
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| from The Complete Cancer Cleanse: A Proven Program to Detoxify and Renew Body, Mind, and Spirit |
143 comments
Normally banana cream tastes weird in protein powders. This one is different. The first time I tasted it, I thought it tasted weird. Every time after I would be excited to be done with my workout to drink this powder. However, please use it with milk, water makes it taste bland.
I never once seen someone EAT powdered protein, that actually looks good like that lol Protein pudding, i might try it, i love ON’s Casein
Hi Bro, Muscletech gold Casein and ON gold Casein which 1 you more recommend?
All our doctors, nursing homes, nutrition centers, educational guidelines, schools, etc. work under pressure of the corporations that have our government (FDA) under their thumb. Cancer, diabetes, high blood pressure, high cholesterol, heart disease, etc. are created and maintained by bad food. The medical establishment relies on us to keep eating bad food pushed on us by food industries, so both the food industry and the medical industry can make great money. Insurance companies make a fortune also. To eradicate bad health is to get rid of bad food. In doing that we get rid of the need for doctors and pharmaceuticals. The systems would come crashing down, including Wall Street that trades on these very industries. It is up to us to eat as whole foods based as we possibly can to regain our health, lose weight and be done with these systems that are designed to keep us sick.
It is really good if you have to work long hours without eating keeps you full personally it makes my stomach hurt but thats just me i prefer an isolate with some Carbs like karbolyn or redcon1 cluster dextrin
Deadass are casien for the first time and had to go the bathroom after 3 minutes and blew it up and now I think I got problems Bc I’ve been had digestive problems finna get checked out
Let me make this easier for new consumers: If you guys want to lose weight by eating less, Casein is better for you. You can literally go an entire day without being hungry after drinking Casein. But, if you’re trying to lose weight & build muscle by working out a lot, whey is for you
Links Available for Best Casein Protein Powders.
-Gold Standard Casein Protein Powder Optimum Nutrition: https://amzn.to/2ll9dHE
-Elite Casein Dymatize: https://amzn.to/2NT3eaR
-Kasein Kaged Muscle: https://amzn.to/2lmHqXl
Cancer is a metabolic disease, feeds on carbohydrates, sugars… Proper nutrition is the healer, a ketogenic diet helps, good fats, cruciferous veg…
God clearly established a simple diet and even first aid care for us in our Holy Bible. Every corrupt, complicated, distracted, stressed out, and chaotic variance from what is good for us is the fallen ones way of keeping us away from living a good and productive life. The smart thing to do is to simply deny the chaos, and embrace the simplicity of what was intended for us which is good for us. Wholesome and easy. All natural foods in their most simple form. Therein is good medicine straight from heaven. Nothing more. All we ever needed God gave us in our water, in our foods, and decreed it was good. Why stray from his wisdom?
Hello every one please check my new youtube video about best protein sources
https://youtu.be/RZeySn6hJfc
Wouldn’t registered dietitians be the experts within the healthcare field?
In unison, both should give you good results. Take whey immediately after your workout for the quick benefits of whey in your bloodstream for building muscle and casein an hour before bedtime, for the longer duration of casein in your bloodstream to aid in the prevention of muscle breakdown.
I have 2 bottles of 5 lbs of Whey Protein that I can only use 1 hr Before my workout. Am I wasting my protein? or can my body make use of it anyway? I exercise 4 days a week.
Can’t decide weather I want mass gainer with both proteins and egg protein or 100% whey
Whey is a pre/post workout supp. Casein is for when. You are idle (sleep).
Well to be honest. Just go for whey it taste better and the texture is like regular drink. Casein… its very sandy close to like a pudding. For short Thickened protein.
I drink casein on days I don’t work out and whey after workouts
Hey BarBend, are there any Casein proteins that would recommend over this? I agree with wanting to skip the milk & soy ingredients but stick with Miceller Casein.
Only grains can’t hold all the spectrum of esencial aminoacids. In how cancer is activated is because the presence of aromatic compounds that comes with frying, coaling, grilling, etc. When meat is boiled is esencial. Bad diets high in carbohidrates without fiber can cause a lot of damage more than just meat. And it’s chronical intake comes 80% of metabolic problems. Muscle volumen and intense activity make sure a vibrant third age. Not only to survive but living worthly. And that’s why this subject never is taught in medicine because is simple and easy way to attain a good health. You can’t teach what you don’t understand
Casein is so much more versitaile, 50g neutral Casein + 180g milk, 10g baking coco, sweetner, mix it up and throw it in the fridge for a few minutes = Chocolate Pudding. Also in Pancakes Casein is much superior because it makes them much fluffier.
Protein powder is delicious in chocolate flavor, also a quick convenient source of protein
Eating casein as supplement is dumb. I’d rather eat some low fat curd.
My girlfriend got mad because i bought a beautiful Whey bottle and she said stop buying steroids, i said bitch go do some research and get out my face
If you take casein before bed won’t you be pissing all night?
@PictureFit checkout “the fitness tech” on whey vs casine. They copied your script from this video word for word into their video. Dont know how to get to you personally so this is the best I can do.
I’m specifically allergic to casein, so for me the whey is clear
Mixed proteins! I use a 40/40/20 mix of casein/whey/egg white
Athlean X had a video about protein absorption and in it he talked about studies where lifters consumed whey and casein. It wasn’t about whey vs casein, but in every study, the casein users reported greater gains and more fat loss as well. That really caught my attention.
Cause they would loose their jobs. No sick people.. no doctors needed. Doctors need us to be sick in order for them to heals us.
Bhai dono ka alag alag use hai… Whey protein fast digesting Protein hai wahin casein protein slow digesting protein h.. jo ki mainly night me us krte h..
Really enjoyed this talk, he looks healthy and speaks well. My wife has a large vege garden and orchard we also have chooks for their eggs the paddock out the back we keep some steers for our meat. We also stay active whether with sport or work. Just a few friends and family. Its all about having a good balance. Our children have been brought up this way, we are all very healthy the only reason we’ve needed a doctor is the odd broken bone. Our children have now flown the coup and have continued with the good life.
But you dont take protein 1 time during day. You get many meals or protein drinks every 2-3 hours. So whey is good. Casein maybe is better during night sleep.
I just use both. I don’t know which is better. I know protien is necessary after working out. I don’t know which is objectively better. So, I’ll use a mix until anything concrete comes out. Oh, and creatine, def need the creatine.
About the same number of the population are intollerant to milk proteins as milk as to milk sugar. About 80% of the worlds adult population
Plus most North Americans are already eating more protein than there body can utilize. People that take protein supliments build big artificial that have no endurance muscles
Whey all day, casein before crashin.
Or, if you don’t add oats or something similar to slow it down, 50/50% or 75/25% whey/casein during the day, casein at night, but that doesn’t sound as good.
The president of the American Medical Association (AMA), when asked what he has to say about the hundreds of thousands of pharmaceutical death per year, replied. “Buyer Beware”
I hope someone sees my comment and can reply. I ate a vegetarian diet a few years ago for about five months, then changed to vegan for about three months before I started to have severe physical symptoms. It started with my uterus. I had a great deal of pain, all I could do was lay in bed. I finally went to the ER for the pain. Then the second issue occurred. My blood tests came back and my platelet count was at 6,000. Normal range is 150,000 450,000. I had no symptoms for ITP (idiopathic thrombocytopenia), which shocked the medical team that was working with me. I got gyno and hematologist consults. My platelet count was too low to do any kind of procedure on me for my female issues. Test after test showed nothing wrong, including a colposcopy and endometrial biopsy. Once my platelet count was high enough (barely) a gyno performed exploratory surgery. A cyst on an ovary was aspirated and a d&c performed. After that, I felt great. No more pain. No explanation for the pain. Of course all the materials taken during surgery were sent to pathology with no disease detected. After 1.5 years on prednisone (way too long), the hematologist decided it was time for a splenectomy. Immediately, my platelet count returned to the normal range. Again, no explanation.
Anyone knowledgeable on such a subject, could you offer your insights and theories?
I’d love to return to a plant-based diet, but I’m so afraid my body will malfunction again.
Thank you!
After WW2,the powers that be got together and said “this baby boom is going to make too many people,we need to put stuff in the food,air,water,cigarettes,etc to cull the herd.And the food and drug industry will pay us billions.Cancer will never be cured,It’s a 6 billion dollar a year business.
I know it might be a dumb question for experimented people, but do I need to take proteins 7/7 even though I’m training 4/7 or 5/7?
or you could just mix the two in a shaker and drink both at once
Can I take whey for a pre workout and casein before bed, like Is that dangerous?
CASEIN point, Both are a WHEYst of money. Supplements are a scam. Water+Real food All day Errday
Can you take both? Whey after you workout and casein at night?
Why don’t you just mix the two together then you get the benefits of both
Just take Whey protein with Whole milk, since milk has Casein already.
How about eating something a couple of hours before gym (gym for two hours somewhere between 5-9pm), a whey protein shake right after gym, and a nice, full of protein meal one or two hours after the gym?
Question Pescience says their protein powder has casein in it…and legion athletics sells them separate. Soo is it better to have them separate?
Casein is better, IMO.
Leucine may be lower but you’re comparing the literally highest leucine protein (whey) to it; casein is still on the order of meat leucine content, which is generally considered to be high quality.
Casein being slower digesting makes it far more satiating. Additionally, having more time coverage of amino acids in your bloodstream trumps the magnitude of the spike from whey.
Casein also generally has more minerals in it.
You are wrong from the start.
There is no such a thing as perfect diet for everybody
Your expertise will help some but it would harm some people.
You probable are doing this not just for money but trying to help, but some will get sick by following your advice.
There are many factor involved and there was at list one study done that proved that same diet do not work for everybody.
if i get this type of protein and mix them to meet my protein levels would this be safe for keto?
Meh, I just drink my one whey protein shake in the morning and fill the rest of my day with milk, eggs, chicken, and beef.
6:57 “That is thick hold on….”
My wife said the same thing during anal!
Yeah it tastes amazing because of the ingredients that are in it….just saying
I WENT TO THE V.A. HOSPITAL A FEW YEARS AGO WITH SEVERE ABDOMINAL PAIN.AFTER I WAS GIVEN AN MRI SCAN & 3 HOURS LATER,AFTER HAVING A SALINE SOLUTION DRIP,3 DIFFERENT DOCTORS CAME & EXPLAINED MY CONDITION.1 SAID: I SEE A CANCER.NO2 SAID: I DONT SEE NOTHING,NO3 2 YOUNG WOMEN SAID: WE NEED TO DO MORE TESTS.
I FELT BACK TO NORMAL & AS I WAS LEAVING THE HOSPITAL I SAW A BULLETIN BOARD POSTING ON GLUTEN INTOLERANCE.I REMEMBER WHAT I HAD FOR B-FAST,LUNCH & DINNER & IT HIT ME THAT IS IT.I REGULATED MY DIET, STOPPED EATING GMO FOODS, & DID NOT HAVE A SIMILAR PROBLEM.
CELIAC DISEASE IS RAMPANT IN OUR SOCIETY & MOST PEOPLE ARE CLUELESS THAT THEY HAVE THE NUMEROUS SYMPTOMS.
OUR BODIES HAVE GROWN ACCUSTOMED TO EATING CERTAIN PLANTS & ANIMALS THAT, OVER THE MILLENIA, OUR BODIES CAN PROCESS.
IN 1 GENERATION THE GENETIC PROFILE OF PLANTS & ANIMALS HAS BEEN ALTERED,WITH THE EFFECTS THAT OUR BODIES CANNOT GET THE NUTRIENTS FROM THOSE PRODUCTS ANY LONGER.
When are you going to have samples available on your site? I wanted to try some stuff, but a 5 lb. tub is a big commitment.
Checked the product, has hydrogenated oil in it=trans fat=nope
Giant Sports Delicious Whey the ultimate in amino spiking protein.
Hmmm, I bought some expensive protein pudding recently. The ingredients list has casein at the top. So perhaps I just need to buy regular old garden variety casein instead of the expensive pudding now:)
I recently bought a “Slow release protein”. Here are the ingredients: Casein, Whey Protein Concentrate, Whey Protein Isolate, Fresh Dried Egg Albumen, GABA, Tribulus, Crystalline Fructose, Bromelain, Tumeric Extract, Flavourant, Sucralose.
I am a bit sceptical about the added Tribulus Test booster.. Is it any good in a protein powder?
You should come up with a 50/50 such a PES select, its thicker, bakes better and more filling than just plain whey.
Marc how do you think it will taste with greek yogurt? N were can i buy it at?
Your vids are so boring without comments. Put the comments back on to normal please Marco Reus
Thats what i have been telling you for years Marc!!! Casein is way superior for making sludge then whey, because it gets so thick and you can use more water when making it for getting the perfect consistency, so you get more volume!
I don’t even give a fuck that he’s basically just advertising, I still like him and his vids and he’s funny as fuck
I like my shit thick too and I did the same thing when I first mixed casein LOL Adding just a bit more water won’t help.. Add a lot! lol
he system is corrupt. he is talking about capitalism. capitalism is what makes you sick, while the rich profit from your misery
Protein is Protein. The only time the “type” matters is if you need it digested quickly, then go with Whey over Casein. Otherwise it’s all going to be used eventually just not at the same rate.
What’s your opinion on low fat cottage cheese as a replacement? Would greatly appreciate a reply from you!
Sir mai weight gain kar rha hu.. Kya yeah protein mai lai sakta hu
Protein synthesis is elevated for 48 hours after a workout. This is false information. There’s also no point in getting more leucine, after a certain point getting more of it doesn’t actually do anything.
It’s all about the business model this talk only stating the problem not offering any solutions
What a illuminating speech!!! Health care aid costing us so much money! Only if we know what to eat, we can avoid cancer. I like his Nutrition renaissance idea! Let’s shed the light on the world and eat right to avoid being sick.
Seems like a nice guy he’s right about the corruption wrong about the plant based diet meat causing cancer was disproven, protein from plants and meat are definitely not nutritionally the same.
Apply his theory to economics and it is atomic. Basically, just half a step away from the revolution that will inevitably come. Loved this chat and it gives a lot more insight in how we, as a western society, are moving away from a holistic approach to an expert approach. The expertise should be searched and looked for, but in a context of use. Rust is where the next challenge lies, combination of old wisdom and new knowledge. Neither one should surpress the other one, but complement
That’s why Ayurveda works because it is based on “prevention than cure”
I came to the conclution that having people healthy makes no sense from a economic point of view. No doctors, no surgeries, no treatments, no drugs. Terrible business model. True but sad.
He has a lot of hair and it’s shiny. �� healthy hair suggests healthy body
To break down this problem, we really need to look at American’s cultural view and relationship with food. We view food as fuel in a very sterile way. But we also view it as a source of pleasure more than anything.
Food is marketed in much the same way as cigarettes and alcohol. Showing it as a source of pleasure, enjoyment and facilitating social interactions.
Kraft slice singles invariably show kids being happy with their parents. Cereals show kids going on adventures with friends.
Halo Top ice cream is marketed as an ice cream for adults and is meant to be humorous but also relatable with the incredibly jaded view of the world that the characters portray. It never mentioned that it’s also specifically marketed as a low carbohydrate ice cream.
Hello, i really suggest watching the documentary What The Health on Netflix if you enjoyed this TED talk!
Great talk. I would offer a small correction. Naturopathic Doctors, recognized by our federal government as physicians, do learn nutrition in school. Not only do they learn nutrition, they learn how to use it as a therapeutic tool.
I think he’s at least 85, by now. But I hope he’s remembered more for the common sense idea of eating the stuff that grows from the ground, than for how long he lives
We always double check and make sure we are not putting gasoline or something else on a diesel car or vice versa…Are we doing the same with our bodies?
Fantastic person and someone who is very respectful to other people. Sadly many people have attacked this man over the years for having an opinion based on observation, thorough study, research and facts.
being healthy is the best way to stick it to the pharmaceutical drug companies and health industry. That’s my goal with my plant based diet. I totally support animal rights and environmental impacts, but it’s 2nd to trying to boycott the health and pharmaceutical industry. plant based diets and vegans are becoming more common and I believe it’s still in it’s infancy as Dr Campbell’s china study only came out about 15 years ago, and it’s created a massive movement. I hope it changes everything and takes down the giants of healthcare and the crippling hold they have on the american economy..18% 20% of American GDP is healthcare absolutely insane. i wish good health to all in order to bring this industry back down to earth.
In Japan they eat lots of meat like pork is the number 1 meat consumed by them. Contrary to popular belief sseafood. Yet they still healthy. It’s mind bottling
So, it would be better to buy a blended type of protein product?
Let food be thy medicine and medicine be thy food.
Hippocrates
Would be great if he actually science to support this. Animal protein is bad? Not sure that is true.
Before we start saying ‘theres no money in prevention, only cure, big pharma are pushing pills…… etc’, let’s evaluate why this is, it’s because the human animal as a whole is generally a lazy one who only acts when they have to, this is a genetic evolved behaviour that leads to only actung and spending when we are ill and desperate. To truly stop the pharma companies capitalising on cures it’s up to everyone to actually demand and invest in prevention, and we all know this is not going to happen. We see ourselves as ‘evolved’ and intelligent but to truly live up to this we have to identify issues and prevent them rather than run for a cure after. For example the majority of people reading this know they should recycle and not use fossil fuels etc but do nothing. In a few short years people will again be blaming the government etc that they should have done more. We are not a clever animal until we act on what we know is right. Prevention is better than cure but this starts with you. No one else.
Duh… Because big pharma spends billions on university grants… They BRAiNWASH the health system with their paradigm…
It seems to be the most abundant resources that is in our best interest. Air and water. Fruits and vegetables. Why do us humans tend to believe that something harder to obtain must be better? Sure, gold is more valuable than a tree, but try building a house with it! We should focus more on what we need, and less on what we want. Our ‘wants’ are corrupted by advertising, greed, and misinformation.
We ignore nutrition and medicine because we made it profitable for the poor to be sick.
Rewarded behavior and you’ll get more of it.
This man is not just a researcher….HE IS A BIOCHEMIST who spent his life thus far studying nutrition effect on long term health!!! He is the MOST knowledgeable man on this subject!
Sorry guys I’m only 2 years late��
Whey = better through the day and atfer exercise
Casein = better before bed to keep protein levels up during sleep (as the digestion process slows during sleep the casein absorption can last 10-12hrs)
The China Study Diet is based on 10-year study: “eat whole foods”
When a person is ill or unwell it is not because a person is deficient of pharmaceutical drugs. A person is ill or unwell because they have nutritional deficiencies in their diet. Big Pharma wants the masses to believe otherwise!
A quote from the CEO of Goldman Sachs ” Having a healthy population is not a sustainable business model” end of quote
We don’t have a HEALTHcare system in the USA….we have a DISEASE continuation system. Since I went to a plant based died in 2013, I have eliminated 3 medications. How many do I routinely take now? Zero.
This is physician suicide. Without sick people, the need for doctors??
The science of nutrition and healing has finally caught up with the Holy Bible (Daniel 1 & 2).
He didn’t actually say why the medical industry refrains from using nutrition in their practice.. allow me, as a finance person to put it simply… They and the the pharmaceutical companies will lose massive $$$ if they tell patients that their illness can be completely cured by simply cleaning up their diet and losing weight.. it’s all about money
so your malnourished and have anxiety? take drugs, we don’t recommend a nutritional blood analysis.
First thing popping up when about to search whey vs casein
“Whey vs soy protein”.
Who the fuck even thinks you can compare a bitch protein like soy to whey?
Whey protein would fuck up soy protein any day in an MMA match.
Although interesting with a lot of truth, he doesn’t really offer a practical solution out of this. I think structured crowd funding to do structured research is the best answer I have thought of so far to this very really problem of business driven funding.
When I have both I take whey after training and casein before sleeping. I got to say casein seems way heavier like a lump in my stomach and is more work to drink too.
I love how he just swapped the word Vegetarian with Nutrition. So, less than 1 percent of people(U.S.) get diagnosed with cancer and a little over half of them die every year. This means we should ALL stop eating animal protein? Yeah I’ll get right on that. The internet is really mans new best friend.
Im Over 40…Train At Night After Work…I See More Gains From Casein…
3:28 min. And still never heard an alturnitive to whey. My stomach cramps taking whey
Interesting to say animal protein causes an unspecified cancer, yet protein is not an energy source and has to be converted before ever used by the body so why would amino acids from meat be any different than amino acids from plants? Fun talk but would like him to go into details or show the data on the studies they did, blanket and vague statements don’t help credibility, otherwise his message is wholesome…
After I lost my “health” insurance, I learned that medical doctors don’t give a damn about making me HEALTHY….their income depends on me (and everyone else) being sick….all-the-time. Losing my insurance is one of the best things to ever happen to me! Now, I depend on my FARM-ACY to maintain my health, and don’t depend on a PHARMACY to keep me sick.
the medical system was rebuilt around the pharmaceutical industry in the early twentieth century by robber barons like john rockefeller, himself a user of naturopathy.
PEScience protein is both whey and casein, I use it and recommend it.
So basically while bulking, use whey and while cutting, use casein
What would the world be like if doctors focused 80% on nutrition
It would be dope if there was a medical specialty for nutrition!
Where did that advice ago to eat your vegetables? Now parents just buy the kid a happy meal to shut it up.
The foods that we eat do not contain the adequate nutrition because the chemicals in the soil from Monsanto or whoever, kills the microorganisms in the soil so the plants cannot absorb the minerals. How about looking into that professor. The foods that we eat called Whole Foods are inadequate in minerals
He is 84 and looks like 100. All the people I met in life who reached 100 years old ate meat!!! Eating just plant food will malnourished your body and eventually kill you. Plants means plenty of sugar!!!! Sugar feeds cancer. Watch exvegan channel and listening to vegans who got cancers, rotten teeth and generally deterioration of their health in that crazy ideological diet!!!
Could I just take whey after workout and Casine before sleeping?
Thanks This is a topic that should be given top priority. The medical and pharmaceutical groups are too corporate and really not interested in human well being.
Way too much of the money sustaining the wealth of the US is based ONLY on products and services which are extremely harmful to humans. Imagine if it were the opposite. And this idea is not welcomed either. Even though, this economy and facts I just mentioned are a threat to our National Security.
It also depends on your goalstell Rafael Nadal he can’t eat fish… Tell the Rock he can’t eat chicken… it may depend a bit on your type of activities. If you’re doing moderate cardio and resistance, with no pressure or achievement connected to itok, all plants are probably a great way to go
Funny is hea only mentions the things he likes about the study in his book.
he doesn’t mention how in some parts of china people almost only eat dairy and meat for portein and their risk of getting cancer was among the lowest.
Don’t believe everything just because you feel approved. Do some research in real public studys.
Western medicines and food system is just pathetic. And ironically they’ve taken the whole world.
If Doctors healed people they would run out of victims, oh I mean patients!!!!!
Why isn’t nutrition taken seriously.
ONE WORD!!
GREED.!!!!!!!!!
There is no money to be made from healthy people!!!! THE MEDICAL MAFIA DOES NOT WANT US TO BE HEALTHY!!!
We are not carnivores we are not herbivores we are omnivores anyone who believes differently has a lot in common with ostriches who stick their head in the sand. Our ancestors going back for millions of years most of them ate both and preferred more meat when they could get it. We are omnivores. I am 75 years old today and still like playing racquetball.
Means casein win…i dnt need too much body i.need simple 70kg..my age ia 22 bt weight is only 48 which is nt perfect…thinkable
bcs docs have a rather small general knowledge besides what they were forced to learn? many don.t even know their job? bcs medicine is a business?
Need to try Dymatize, I feel like they could do a great job with it!
The reason nutrition is not taught or used in Western medicine is because the pharma and medical devices, surgeries, etc would be lessened by probably 75%…so money is the reason
How humans eat has changed completely in the last 100yrs. Most of what is sold is not actually food. It’s full of false tastes, low quality (cheap) fats, cheap sugar, and salt. Even our real food like apples and oranges have been bred to be more sugary, sweeter. We need to eat real foods with real nutrients and they’re expensive and difficult to find for many communities. I’m lucky in Seattle to have great produce options. Visited friends in Norfolk, Virginia and they had to go out of their way to find the one small store
Doctors make money treating sick people. Nutrition has nothing to do with Western medicine.
wow never heard such great men speak so strongly this if it is not hitting the news the n it is our mistake.
Based on current research the speaker is incorrect. You cannot eat a whole food plant based diet without supplementing and get all the nutrients your body requires. The major vegan experts recommend supplementation for b vitamins and iron as it’s not possible to get is from whole food sources when vegan.
Carnivore Lifestyle or Keto Lifestyle are the healthiest behaviors.
jeff nippard just did a video of lean bulking and he talked about a book of a guy saying whey and casein should be consume together
People don’t need medicine for sickness, they need healing on a cellular level. To regenerate new healthy cells you need to drink Kangen water and Reliv nutrition shakes. All the smart people doing it now.
America vs Asia is the biggest evidence in all hoistory. After 1950s America’s consumption of animal product (Meat, Dairy, Egg, Butter, Etc… ) become 10 times higher than Asia… Now the people in America who is in their 40s 50s 60s obeses, dietabitc, heart problems.. %60-70 of America is sick and on medicine.. On the other hand, Asia who balanced diet which consume plant based foods more than animal based products, billion times healthier.. I cannot blame animal products, but obsiviously plants are much better..
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Thanks for the recipe, just today I was thinking what was I going to do with my casein because I really hate it �� but I don’t want to throw it to the trash, it was expensive, so I’m going to try this recipe and see if I can handle it.
Nice!! I just bought a 5lb jug of nutricost casein milk chocolate
In Russia no any coconuts grows on trees:) only cows. Can i use a simple milk?