The advantages of Sacha Inchi

Sacha Inchi is planted in South China, Laos, Thailand, Myanmar, Malaysia and soon Indonesia. The process to extract the oil is done at Xishuangbanna in Yunnan, China..
Website: http://starseedoil.com/

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Sacha inchi seeds, powders and especially the extracted oils are considered a health enhancing dietary supplement for their levels of protein, fiber and polyunsaturated fat ratios, particularly omega-3 fatty acids. Oil and seed powders, from the Plukenetia volubilis plant species, are a fairly recent superfood to most of the world but have been used as a wild food source among peoples of the South American Amazon for over 3,000 years..
Abundant in other constituents like phytosterols, phenolic compounds, carotenoids and other antioxidants, the cold pressed oils extracted from the seeds are the most common form of sacha inchi used by health enthusiasts worldwide. Learn more about the seeds and protein powders and the best to purchase for highest nutritional qualities..
Recommended Sacha Inchi Suppliers:
Sacha Inchi Protein Powder, 8oz, Organic http://bit.ly/1Kb8ZWZ.
Sacha Inchi Oil, Raw Organic Cold Pressed, 250ml http://amzn.to/2f7FGgI.
Ojio Sacha Inchi Oil, Raw, 250mL http://bit.ly/2gi3Tk2.
Organic UNsalted Sacha Inchi Seeds, 1lb Raw Food World http://amzn.to/1VOG6nB.
Organic Traditions Sacha Inchi Seeds 5.3 oz http://amzn.to/1UCDbRN.
Vega SaviSeeds Sacha Inchi Seeds http://bit.ly/1Oe43m5.
Sacha Inchi Oil Page: https://www.superfoodevolution.com/sacha-inchi-oil.html.
Sacha Inchi Protein Shake Recipe: https://www.superfoodevolution.com/sacha-inchi-oil.html#SachaInchiShake.
Additional Sourced Info:
Sacha inchi (Plukenetia volubilis): a seed source of polyunsaturated fatty acids, tocopherols, phytosterols, phenolic compounds and antioxidant capacity: http://1.usa.gov/1iy5BuW.
Looking to Sacha Inchi for their future: http://bit.ly/1EWBrM3.
Chemical composition, oxidative stability and antioxidant capacity of oil extracted from roasted seeds of Sacha-inchi (Plukenetia volubilis L: http://1.usa.gov/1UCDjkd.
Alpha linolenic acid (ALA) from Rosa canina, sacha inchi and chia oils may increase ALA accretion and its conversion into n-3 LCPUFA in diverse tissues of the rat: http://1.usa.gov/1K9ep0s.
Beneficial effects of docosahexaenoic acid (DHA) on cognition in age-related cognitive decline: http://bit.ly/1KFnuoh.
Supercritical CO2 extraction of omega-3 rich oil from Sacha inchi (Plukenetia volubilis L.) seeds: http://bit.ly/1NqIeQZ.
American Heart Association, Fish and Omega-3 Fatty Acids: http://bit.ly/18Gpfww.
Omega-3 polyunsaturated fatty acids: photoprotective macronutrients: http://1.usa.gov/1KFnxjQ.
All information is for educational purposes only and is the personal view of the author; not intended as medical advice,.
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.

I try out Sacha Inchi for the first time and show you guys all about it…and then I discuss a couple of points from the recent Forks Over Knives magazine. ((recipe and links below)).
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ABOUT.
This video is part of a series of vlogs (video blogs) by Cheri Alberts of The Watering Mouth website. Cheri posts a video every single day to show all the food that she eats in a day (even the bad stuff!), following the healthy, high-nutrient lifestyle of a Nutritarian. Cheri also tries, whenever possible, to explain health and wellness concepts, mistakes and lessons she has learned (or is learning) as well as some personal details about her life. You can follow along with this series by subscribing to her YouTube channel..
Cheri also blogs on her website “The Watering Mouth” http://www.thewateringmouth.com about recipes and more information that is applicable to anyone’s journey to health. Her website is intended to be an open, honest place to get healthy while exploring roadblocks, patterns, and food issues. The Watering Mouth is also a repository for some fantastic Nutritarian recipes (the healthiest end of the spectrum) that can be easily modified to suit your own personal taste and eating preferences. The best way to be informed about The Watering Mouth updates is to sign up for the email newsletter. When you sign up, you also receive a free healthy recipes cookbook. Sign up here: http://www.thewateringmouth.com/email-newsletter

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Sacha Inchi is one of those super foods that you don’t know you need it until you find out how potent it is. Harvested out of Peru, Sacha Inchi seeds can be consumed via oil, nuts or in powder form. Watch the video above to learn about its benefits or click the link above for more info on the best way to consume Sacha Inchi..
Sacha Inchi.
sacha inchi seeds.
sacha inchi oil.
sacha inchi benefits.
sacha inchi nuts.
sacha inchi oil benefits

10 Surprising Benefits of Sacha Inchi

Sacha inchi oil benefits and its uses for hairs, skin and many more are discussed in this video. The scientific name of the Sacha Inchi plant is Plukenetia Volubilis. Its oil is extracted by cold pressing the seeds and flesh of its fruit thus preserving its nutrient value. This is a plant that primarily grows in the Amazon region. The vitamins and essential fats this contains make it a precious commodity for healthful living. It is indeed ‘such a’ good oil benefiting our body..
1. Oil for the heart.
Sacha Inchi Oil has high levels of Omega 3 fatty acids. This helps in reducing bad cholesterol (LDL) and increasing good cholesterol (HDL). It improves blood circulation which results in lower blood pressure thus protecting us from heart diseases..
2. Mental health tonic.
Sacha Inchi Oil contains Tryphotam, an amino acid that the body uses to synthesize Serotonin. Serotonin is the happy hormone, the hormone that makes a person feel good and gives him a calm feeling. Thus it helps in combating stress. Its Omega 3 fatty acids reduce inflammation and thus relieve headaches. It alleviates feelings of depression, fatigue and fights memory loss..
3. Weight loss tool.
With higher levels of Serotonin, people are not tempted to binge eating, or distress snacking. This ensures a lower calorie intake and thus helps ensure weight loss..
4. Sacha Inchi Oil for Skin.
With its vitamin A content Sacha Inchi Oil helps in producing collagen that heals damaged skin and helps in maintaining its elasticity. Omega 3 fatty acids in this oil help with skin growth and regeneration..
5. Youthful look.
The vitamin E in Sacha Inchi Oil blocks free radicals thus slowing down the aging process and giving the skin a youthful look. The vitamin A content helps in the production of Collagen which helps reduce wrinkles..
6. Moisturiser.
Sacha Inchi Oil contains linoleic acid which moisturizes the skin without making it oily. It keeps the skin hydrated and also regulates oil production. It gives the skin an even tone..
7. Sacha Inchi Oil for Hairs.
Omega 3 fatty acids in Sacha Inchi Oil encourage hair growth and provides for healthy hair..
8. Improve vision.
The vitamin A present in Sacha Inchi Oil protects the cornea. Vitamin E neutralizes oxidation in the body and thus serves to protect parts of the eyes. It slows down the age-related deterioration of the central portion of the retina, also called macular degeneration. Therefore it ensures improved vision and good eye health..
9. Cancer prevention.
The vitamin A present in Sacha Inchi Oil is an antioxidant or a cancer-fighting agent. The Omega 3 fatty acids present in this oil also help in preventing cancer..
10. Source of essential fatty acids.
The high levels of Omega 3 and Omega 6 fatty acids found in Sacha Inchi Oil, as well as the balance in the amount of the two, ensure that this is one of the best sources of essential fatty acids. Essential fatty acids are those that the body does not synthesize naturally but has to be ingested and this oil is just the perfect balanced source..
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DISCLAIMER: This video is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.