Staying healthy and eating well during quarantine
Video taken from the channel: Hartford HealthCare
The HEALTHIEST Frozen Foods At The Grocery Store
Video taken from the channel: FlavCity with Bobby Parrish
Registered Dietitian Offers Tips to Make Nutritious Smoothie
Video taken from the channel: Sanford Health
Cooking Healthy Meals During Quarantine: An Interview with Cathy Deimeke, RDN
Video taken from the channel: UC Davis Health
Jennifer Garner’s nutritionist will help you make 2020 your healthiest year yet l GMA Digital
Video taken from the channel: Good Morning America
Nutrition Insights for People with Diabetes
Video taken from the channel: University of California Television (UCTV)
Frozen Food Review Is There Anything Healthy In The Freezer Aisle?!
Video taken from the channel: FlavCity with Bobby Parrish
The 9 Best Healthy Frozen Dinners in 2020, According to a Dietitian Save time while staying healthy. By. The 9 Best Protein Bars for Men of 2020, According to a Dietitian.
Fact checked by Shereen Lehman, MS The Healthiest.Sep 9, 2018 Healthy frozen dinners should be low in sodium but also rich in flavor. Our nutritionist recommends the best frozen dinners for your diet. Sep 9, 2018 Healthy frozen dinners should be low in sodium but also rich in flavor.
The 9 Best Healthy Frozen Dinners in 2020, According to a Dietitian. April 2020.Healthy frozen dinners for nights when you don’t feel like cooking.
1. TRADER JOE’S RICED CAULIFLOWER STIR FRY “This a great item to keep in the freezer because it’s an easy meal.Here are the 8 best-tasting healthy frozen meals. (@myperformancekitchen) on May 7, 2020 at 7:54am PDT. according to Swanson company lore. The first prepackaged turkey dinners.
This meal is made with all whole grains, vegetables and best of all it is plant-based! An eight ounce serving has 240 calories, 10 g protein, 0.5 g saturated fat, 440 mg sodium, and 11 g of fiber. When you read the wholesome ingredient list, you can pronounce everything, which is a bonus!”.We taste-tested healthy frozen meals.
Here are the freshest, healthiest and most appetizing microwavable dinners. The Best (and Worst) Diets of 2020, According to Experts.The first frozen dinner was produced in 1945 and before long they were all the rage as Americans dined on them in front of their TV sets.Though some things have changed, they’re still a popular option for people looking for a quick and easy meal, even if they’re not always the healthiest choice.. Since not all frozen meals are created equal, it’s important to choose wisely and always.According to Mintel International, frozen meal sales were down two years before 2011.
Despite the decline, frozen foods are a billion-dollar category consumed by 72% of the American population. “Some believe that this decrease may be due to the unhealthful image projected by TV dinners,” says Laura Cipullo, RD, CDE, of Whole Nutrition.11 Best Frozen Pizzas to Buy at the Grocery Store, According to a Dietitian Forget delivery—pop one of these delicious pies in the oven. By Tiffany Ayuda.17 Health Food Trends You’ll See Everywhere in 2020, According to Dietitians We break down the science behind plant-based meats, alternative.It’s a weeknight and you want dinner for one.
You’re looking for something healthy, cheap, and delicious hello, frozen meals. These quick, easy dinners don’t necessarily have the best.Dietitian and research student Irene Sangadi examined the nutrient composition of 197 frozen meals available in supermarkets. Of these, 57 per cent of the meals were identified as “healthy.Calories: 350 Fat: 11 g (Saturated: 2 g) Sodium: 780 mg Carbohydrates: 47 g Sugar: 5 g Fiber: 9 g Protein: 16 g Worth noting: This is one of the higher sodium options on this list, with a range.
“Frozen foods can be a lifesaver when you don’t have the time or ingredients to make a healthy meal from scratch,” says Angie Murad, R.D., a dietitian with the Mayo Clinic Healthy Living.Good Housekeeping shares their top picks for healthy frozen breakfasts, desserts, dinners and more. Healthy frozen foods for easy family meals May 17, 2019 04:51.
List of related literature:
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| from Gases in Agro-food Processes |
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| from Building Strong Brands |
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| from The Doctor Is In: 7 Easy, Positive Steps to Take Right Now to Transform Your Health |
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| from Marketing Communications: Objectives, Strategy, Tactics |
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| from Mindless Eating: Why We Eat More Than We Think |
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| from Consumer Behavior |
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| from Nutrition Education: Linking Research, Theory & Practice |
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| from Nutrition Education: Linking Research, Theory, and Practice |
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| from The Cambridge Handbook of Consumer Psychology |
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| from Grocery: The Buying and Selling of Food in America |
133 comments
Carrageenan is a seaweed, I love it naturally, and eat it whole, wonder why it’s so bad when in products? In Ireland, it’s a healing food. Is it that much changed when used in products? I think any controversy is unfounded and in 30 years, they will see the benefits of it as did the Irish and English alike for hundreds of years…
I am new to your channel I found this video and the Diabetic video helpful. I would love it if you can do a video on Lactosse free product.
I really enjoy that he repeats things from other videos, that way i actually learn something and it sticks with me
Speaking of Saffron Road, they also sell Crunchy Chickpea snacks that I’ve been enjoying lately but just today, I looked at the list of ingredients, the expressed canola and sunflower oil has me quite scared a bit since, I have watched a lot of your videos recently, those oils are highly processed and refined. But all of the other ingredients look ok, just wanted to know if this product is Bobby-Approved as well. Here’s a link: https://saffronroad.com/our-products/bombay-spice-crunchy-chickpeas/
Oh I saw your adorable baby and mommy.Good to see them on the vlog.Oh since I’m watching your video I’ve change the way I shop and eating.I watch your videos all the time.I ve learn a lot.
Hey bro my wife is getting a new job and she currently works at whole foods which I shop at using her discount which is nice but that’ll be over soon as she gets a new job in web development etc. With that said I was hoping you can do a shopping healthy vid at winco or grocery outlet, id greatly appreciate it cause I’m gon have to shop there as the prices are lower than whole foods without the discount i currently have.
Please do more MSG free foods….thanks for all the good information!!
OMG evol… Yes. It’s evil. At my old job they used to stock the lunch freezer with Amy’s and evol entrees. The evol ones ALWAYS tore my stomach up! Was it the carrageenan? Not sure. But I avoid that brand no matter how good it sounds when I’m in a hurry at my favorite grab and go at lunch.
Do you have a good recommendation for sugar free fat free coffee creamer? I’m addicted to the Vanilla sugar free fat free Coffeemate… I’ve tried so many Different creamers tried even making my own and have had no success!! Any suggestions?
Go to Target in their frozen section and get the Kidfresh brand products says expeller pressed canola oil. Not the best but definitely better and no Natural flavorings
The only thing I would emphasize in this video is how to run fast and furious away from anything Tyson. Tyson is one of the worst when it comes to animal cruelty. We all know that the slaughter process is cruel in it of itself, but this corporation makes sure the animals’ entire life existence is sad, disgusting, and should be illegal on all fronts. Also, that Great Value brand…they may use a lot of wholesome ingredients, but you have to question where they get the bulk of that main ingredient, chicken!! What’s the use of eating wholesome condiments thrown on top of Tyson or any other corporate owned chicken? You still do a great job Bobby, but I know we can talk about this stuff all day long 😉
i see most of those brands in wholefoods, surprised they are available at walmart.
R u a nutritionist or dieatian how do you know these things?
Amy’s Burritos are sooo GOOD. I love how clean the ingredients are
EVER SINCE I HAD CANCER I TRY AND EAT AS MUCH ORGANIC FOODS AS POSIBLE AND AMYS IS THERE WITH FLAVER AND NUTRIENTS
Hagan Daz vanilla ice cream has clean ingredients, but there is a lot of sugar. But hey, it’s ice cream.
Why do you always give canola oil a bad vibe? When we were at the Heart Center, the resident dietician recommended to use canola oil (instead of coconut oil) cuz it is good for the heart of my brother who had undergone surgery. Coconut oil is a big no no. She stressed to use canola and olive oil and that’s it.
Why do the grocery stores kick you guys out? You’re trying to help their shoppers. Why is that kick-out worthy?
Does my Walmart sucks compared to yours ��♂️ I actually enjoy Amy’s meals but I wish my local Walmart had a bigger selection.
I found this channel by mere accident, and became interested
ABOUTfoods from ‘any’ Walmart. Trying to follow through, since I have NEVER shopped Walmart-period…and if I did, it would never be food. BUT! What had me staying on was the frozen WILD CAUGHT fish.Also, somewhat interested in the “AMY” brand due to non junk ingredients/ non allergy foods as close to making it yourself.
I am assuming that our WALMART is one of the finer and hopefully cleaner ones -well stocked. (????????)
“…………..I am sure my Whole food stores (possibly) has some of the NO NO NO as shown. I try by 99% cook everything from scratch, along with buying grade quality Organic. Cooking from scratch is my best option As Healthy”. {{ Let me know when you do a video on oils and butters }} Thank You.
The pasta was an eye opener. I had (been) purchasing gluten free pasta, and ONLY RAO tomato sauce from the inner aisles, which to me is [Processed ] whatever. If my husband does the shopping, he’ll buy by $$s to cents on weight averages. [[[[[[[[[[[[[[[[ I do not.!
Our extra virgin olive oil is purchased through on line and quite pricey but very simple and grade A1. I couldn’t believe the other STORE BOUGHT EVOO was so thick and heavy with comparison what we use now. Grapeseed oils are good if read thoroughly of any add on. The only thing I buy in frozen would be Green Giant broccoli and Lima beans. My question to date, now, is what butter or butter spread would be the better for health? Hoping to buy on line whole foods from now onsoon and skip the grocery store completely. I am interested in the bread you spoke of in the freezer at under $7.00.
i thought i knew everything about food but its always nice to have someone reiterate, it seems checking ingredients on the back of packages are super important.
Close the door!!!!!! Never shop at stores where Bobby films, he leave the freezer doors open!!
How do we go back and re-watch a video we loved.? Does anyone know? How do we forward one to a friend, who is a member?
Great information gonna check these prepared dishes at my local Walmart. Picked up som Great Value beef jerky at Walmart a few weeks ago ingredients were decent, low carb (sugar) good for keto diet. Thanks!!
Carrot and Coconut Milk Soup. YouTube Idea. Tuesday, June 16, 2020
Curious…how do keep customers from walking down the aisle? Thank You.
Overly healthy Paleo, Keto foods that NOT EVERYONE eats. I must rethink my subscription.
Whole Foods doesn’t throw you out is that because they consider it free advertising?? Also, instead of going to Trader Joe’s, Whole Foods, Cosco, Walmart & Target is there a main grocery store chain in Illinois that you could go to?? For example I live in New England and I have Walmary, Target, my state has 1 Trader Joe’s we have a couple of Whole Foods but I mainly go to the main grocery chain in the area which is Stop & Shop could you go to your main grocery store in your area? Love your videos I’ve learned so much from you, I can’t afford to do it all but I do what I can.
So this guy actually thinks “organic” means something in america? LMAO. I don’t think I can trust anything you say now. It’s litteraly just a label(with 0 regulations) to increase the prices of stuff.
The brand Cado would be perfect if they used monkfruit sweetener instead of sugar.
Yes it would help if you could show a list of the products you talked about so we can use as a reference later. Thank you
Holy Schnikes! Love the Chris Farley Chicago reference. Love you videos!
The cauli power frozen pizza has 37 carbs and 2 to 3 grams of sugar the same nutrient fact on a store bought apple pie. Plus approximately over 300 calories. So if he considers that super clean than its really ok to buy a fresh hot pizza from the pizzeria.
I love Applegate products! Thanks for the vid and beautiful family!
A lot of these items aren’t vegan because they all have milk included.
I knew where you were within seconds. You were on Broadway just north of Diversey.������✌��✌��✌������������������ Do you know of any small store in Chicago where everything is organic?
I purchase a lot of Amy’s frozen products. Looking for clarification on your comments regarding organic basmati and organic brown rice, do they have arsenic? Should I be concerned I am consuming so much arsenic?
My first try of glutton free pizza Caulipower Pizza and all i can say is yuck!! I’d rather die a few years sooner and eat regular tasty pizza than live longer and eat terrible tasting pizza
Fridge door should never be left open more than 5 to 10 seconds
Very informative.. We do our best to buy healthier food but what stops us are the prices. Thank you for all your work
Stop being an ass and shut the dam doors! Those freezers cost a lot of money
What about the antibiotics they spray in the pools? That is the real issue with farmed seafood. Yes, Please do a video on Farming Seafood. I’ve seen a lot of documentaries that make me want to stay away but i love shrimp and salmon and cannot always find the wild caught.
I just would like to find Tortillas with no garbage in them.
Holy moly, those are expensive products! I Thank you for reminding me why I cook my own food at home.
I mean Rose is a show stopper! just the stinking cutest baby ever
The food with kale second actually had more vitamin C. Could’ve been serving sizes
Do you have a video that explains how you can afford to buy these healthy foods if you make too much to get food stamps but not enough to spend $300 a week on groceries?
Check the ingredients on the frozen shrimp. They contain preservatives. I am surprised he missed it.
it’s not a “marketing term.” it’s there to let you know how many you’re going to get per pound. a good example of marketing is “net carbs.” lol
I need to donate her stuff and give to food pantries cause they don’t really give out healthy foods
Love Dr P s veggie burgers….Costco has a larger box for 9.99…
I was considering purchasing Dr. Praeger’s All American Veggie Burgers. I see it contains METHYL CELLULOSE. Should this be a deal breaker and I should avoid the product? Everything else looks good. Appreciate any feedback you might provide
Wondr Morning Star beand, our stores dont cary applegate brand bummr
Sodium content is extremely important but never sees to be mentioned. More and more Americans are suffering from Hypertension ( high blood pressure) which is worsened by ingesting high amounts of sodium.
Many, if not most, frozen prepared meals are loaded with sodium.
For example, that Rao‘s lasagna that you raved about showed that it contains 700mg of sodium per serving. That is simply NOT healthy.
If you are going to be in the business of giving advice of this kind, please do not simply omit critically important elements!
I would love to see fresh products too. It bothers me that most supermarkets do not have country of origin & lots are from Mexico. The organic From Mexico was set up by California growers but what about Chile, Peru. So many none seasonal items come from these places.
Thanks for the Applegate meat tip! great ingredients.
That frozen lasagne had no organic ingredients, which means it is full of pesticides.
i agree Amy’s is a good company.
you mentioned elizabeth’s foods on one of your videos. Which one?
go to Amy’s website (amys dot com-click Our Story< then click Our History)and the info about Amy’s foods is there.
Can you review Beyond Burgers and Meat. My friends all love them, but I’m thinking they have some non-Bobby approved ingredients. What is the best veggie patty or plant based meat to use for tacos, hamburgers, spaghetti bolognese? Thanks
Keto girls already ahead of you on mushroom burgers. They get them at Aldi’s on sale all the time.
You should really keep the door shut while you are speaking. Great info, thanks for the advice.
Saffron Road No bad ingredients?? Not true with that NON organic rice??
New to your channel, literally found it yesterday and have been binge watching and taking notes ���� Thanks for your content, I’m cleaning up the grocery list!
I love these videos appreciate the hard work To help us eat healthier, could you please close the freezer doors when you’re talking:-)
at 5:46 it shows the ingredients for one of Amy’s brand foods. Bobby mentions that the ingredients have expeller pressed organic oil but when pausing the video on the frame of the ingredients I do not see anywhere the word “expeller pressed.” Can someone help me out here understand how he made that out?
Can you show more options that have no dairy in them? Thanks
On those Walmart brand Chicken Bowls, the sodium is 850 mg. I have high blood pressure.
Also, I care about the packaging. How much plastic is it wrapped in? I never hear in the plastic in the microwave.
Very misleading title, which is why I disliked, all though it is a good alternative for some people, but not everyone has a whole foods around them such as me.
Great info however close the cooler doors while your talking about chosen product:-))
Nice outdated info, someday maybe they can get beyond research paid for by C&H sugar. Please look up how insulin, and insulin resistance work.
Also! A lot (maybe all?) of Amy’s products are vegan/vegetarian. Which I think is pretty cool:)
Look up Virta Health for latest success research and nutrition protocol. Not the advice of this video.
A grocery haul for a person on food stamp. Feeding a family of 5 on $400 monthly.
Who said that pork sausages were just for breakfast or any sausages so that matter that’s like saying I only eat eggs at breakfast?
this advice is complete old school garbage. i cured my diabetes by simply cutting out all sugars & refined carbs. restrict your carb intake to real vegetables. no processed fake food. this is not that hard people. Dr. Atkins figured this out long ago. I can’t believe the disease management establishment continues to spew this nonsense.
You’re a good dad, my family fed me Taco Bell 3 times a week, frozen tv dinners and top ramen. I’m surprised I have my eyesight and am still somewhat functional. Thank you for spreading your knowledge and taking good care of your family’s overall health ��. Don’t worry, I don’t eat any of that stuff anymore ��
Nothing wrong with cooked shrimp. They’re supposed to be used cold as in cocktail. If you’re cooking cocktail shrimp you should probably just stop cooking altogether
What about the Annato color in Amy’s mac n’cheese?Is that ok?
Do you think you can share where you get all your food related t-shirts? Bao Chicken wow wow, boba tea, Happy to sashimi, beets…. love all!!
Thanks for explaining the components that we should have for a good breakfast during the quarantine.
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Hi Bobby, this has nothing to do with this video. I just wanted to thank you for opening my eyes to the misleading labels and terrible low quality ingredients. I found the organic grass fed and grass finished ground beef and burger patties������
(This is not an ad, I’m just a normal person)
There’s a new burger out there called the Healthy Person’s Burger, a 100-calorie dinner item that’s as delicious as a regular burger, just healthier.
Ordering two of these burgers are way better than ordering one normal burger. Jim Korisu, a customer, says he lost 4kg by eating them for a week instead of a regular burgers!
According to health experts, the dietstuff brand doesn’t only eliminate calories but also protein, carbs, fat, and protein-rich proteins like eggs, chicken and fish.
The owner of the company, Dr. Peter Crampton, also offers meal plans and downloadable “keto chicken” recipes to create even more fun choices for your health.
The meals run anywhere from only 100 to 300 calories each, meaning you don’t have to worry about anything when eating this lovely healthburger for dinner.
Don’t think a super-healthy burger is enough? Try the Healthy Person’s Fries. These beautiful crispy fries taste and look exactly the same as the regular fries you love, but their secret is that they only have 85 calories per packet!
Eating the Healthy Person’s Burger and the Healthy Person’s Fries together would be 185 calories in total.
185 calories instead of 700 calories? Wow! Now that’s healthy.
The burgers are not released yet, but they soon will be found in restaurants after quarantine. Sounds delicious!
I’m so thankful that I happened about your YouTube channel… I’ve been power watching your many interesting videos! I just did the Daniel Fast for January and learned a lot but found you in February and you have extended my knowledge! Thank you so much!
I thought sunflower I was no good ☹️? Then you go and say ripple chocolate milk is Bobby approved.
These videos are so helpful. I screenshot the stuff I’m interested in and go buy them lol
You asked about healthy cookies in another video how about Alyssas Vegan and Oatmeal bites ( 2 different cookie products)
Steak cut french fries are the very wide french fries like they serve at Red Robin as all you can eat fries.
You should check out Amy’s restaurant!! Its awesome. Great videos
Rose..awh what a precious beautiful little girl…….awesome
Love your knowledge, but find it very hard to listen to your VALLEY GIRL INTONATION, just drop it!
The Steak Cut French Fries might be related to French Food. In France, it is common to serve a steak with fries.
Wait rice is highly aresinic?!? Oats have roundup in them �� ewww thank you for making a great informative video I learned so much!!
Honestly your Walmarts and other stores in Chicago seem to have much more than in NY metropolitan area stores. Plus we hardly have any Walmarts and Costco’s which aren’t convenient to public transportation. It doesn’t make any sense
How about expiration dates? Some times the date is printed over pictures or printing on the package and sometimes it is embossed in the same color as a lid or tube making it nearly invisible.
Why should we all trust everyone in the medical field? They act like patients are aliens during COVID-19.
Tried the keto bread and it wasn’t very good. Hard to describe but I’ll try: I toasted it and it had a crumbly
texture, not a light crunch as toast would have.
And they keep marching on,.. historical nonsense…….. Most people know this is akin to gravity working only when you look down, Beep, Beep… Sugar is linked to heart disease, not saturated fat. Seriously, this is advice is dangerous and damaging, based on, well, nothing really that stands up to physiology and biochem, and quite frankly scary that “this” is still being put out as medical and nutritional best advice when in fact it is terrible.
Rats I just bought the organic Alexa fries cause they were on sale..i usually just buy regular potatoes organic and make mashed potatoes..
The most cost affected great ingredient foods. So maybe not as budget friendly but the best organic etc.. for the price.
Do you have/recommend an app where you can scan the item to see if it’s Bobby Approved? ��
Can you do a whole series for Kroger? Would greatly appreciate it! Love your videos!!
I thank God for you I really need your help it is hard to find some good product like you are showing us
Keep up the good work,you are teaching me how to eat better that is going to help my sugar.
Yes can you do a more affordable grocery store I live on a budget and cannot afford most grocery at whole foods.I like to eat ealthy but sometimes it’s very differecult.would like a video on ground turkey which one is best!Thank you!!����������������������
Bobby, I like these videos but noticed that you don’t talk about the nutrition facts. Good ingredients are great, but I feel like some of these meals that you approved might have high levels of sodium
Hopeing you would do a stouffers lasuanga review (fat guy in wheelchair has stouffers lasguana) gezze
I like cooking �� at home it’s easier and cheaper even ice cream I can prepare from frozen fruit
Not right to keep their freezer door open that long. Causes the temp to fail!
I don’t like the term “spices” in the food that I buy. If they’re using honest, clean ingredients, then they should list each spice used!
Great talk full of practical advice on the topic. Everyone should be aware of this information whether or not they have the modern disease of Diabetes as the epidemic seems to be due to poor diet and lifestyle choices.
Bobby, do you have food trucks in Chicago? If yes, could you do reviews on some of those? Love all of your videos!!!
The cauliflower rice review was wrong in my opinion. I buy it & I love the texture not soggy at all. Gonna be looking for the CauliPower pizza!
Enlightening as always. I watched the seafood video but I don’t recall you going over healthy frozen seafood options. I’m looking for frozen salmon portions. Any recommendations?
Bobby, get a manicure to get rid of the dried cuticle skin. The dried skin look doesn’t go well with food topics. Lol.
The So Delicious brand dairy free ice cream is AMAZING. I like the cashew milk varieties. The snickerdoodle tastes like Ben and Jerry’s. Unbelievably creamy. Walmart is cheapest, but I think Whole Foods has the widest selection.
Haha funny about the steak cut fries. I know what that is but don’t know half the other stuff you teach me! Steak fries are those big fat cut ones like they serve you at a steak house. I despise them actually because they are so fat and don’t do it for me but some people love them!
Is there any individual meals that are Bobby approved in the frozen section?
I love your videos they are helping me transition to healthier foods for myself and family!! I would love to see a 2020 grocery haul on a budget with meals made from the haul!!! �� One day!!!
Can you do a video on baby food and snacks? Please and thank you.
He says chicken is okay to buy when humanely raised?, Yes, then it gets slaughtered which is inhumane. This guy is an oxy dumbass. People who eat animals are disgusting pigs.
Would love your opinion on The Plant Paradox by Dr Steven Gundry
Loved seeing the inside of Whole Foods. Never been but going soon to check it out. I’m actually eating a lot better, knowing what the ingredients are. So natural flavors aren’t natural at all! Ugh! That’s where I need help the most is understanding some ingredients but thanks to you, I’m learning fast and find myself sharing the info with friends and family. Valuable info! Great job!
You know when restaurants cut steak across and fan it out to serve? Same shape. Steak cut
the best change for labeling is showing information for the entire package not just serving size
Love the video Bobby! I was wanting to know how you cook your frozen meals?
What exactly does humanely raised mean? I can’t envision the large scale production being humane in any way.
Humanely raised…Humanely slaughtered? Beta dad knows not Steak Cut Fries?
I can’t eat dairy, gluten, sugar (and a bunch of other things.) Working on healing my gut but dairy free and grain free are the line I don’t cross. I’d love to see more healthy dairy free options.
Bro close the freezer door you’re compromising meals for other people who may buy them
This is exactly what I talk about in this video:
https://youtu.be/BjOQOe-QxSU
i have noticed while watching your excellent, informative videos that you are saying “ahhh” quite often as you’re trying to remember nouns… you need a brain supplement (fish oil) and those “ahhhs” will go away!
Good to know…This is really interesting. I have another tip https://www.youtube.com/watch?v=5QmxpquNznI