The 8 of the greatest Diet Books of 2020

Dr Rod Tayler is an Australian anaesthetist with an interest in low carb nutrition. He is the founder of Low Carb Down Under which hosts a range of resources to assist people to optimise their health and weight..
Ivor Cummins BE(Chem) CEng MIEI PMP® completed a Chemical Engineering degree at UCD in 1990. He has since spent over 25 years in corporate technical leadership and management positions, and was shortlisted in 2015 as one of the top 6 of 500 applicants for “Irish Chartered Engineer of the Year”. Ivor’s focus and specialty is leading teams in complex problem-solving scenarios. He has often led worldwide teams with over 60-70 engineers working on major technical issues; the largest of these involved product issues where hundreds of millions of dollars were in the balance..
Several years ago, Ivor encountered a complex technical challenge in his personal life. Receiving poor blood test results, he was unable to get solutions via the doctors consulted. He thus embarked on an intense period of biochemical research into the science of human metabolism. Within eight weeks he had resolved and optimised all of his blood test metrics. Also, he had shed over 15Kg of body fat with relative ease..
In the following years he continued his research on the many “root causes” of modern disease, from “cholesterol” through to insulin resistance. He has become a professional speaker of note, giving many public lectures and chairing interviews with worldwide health experts. Most notably he was invited by the President of the British Association for Cardiovascular Prevention and Rehabilitation (BACPR) to give a keynote talk on heart disease root causes, at their annual conference in London last October..
His book ‘Eat Rich, Live Long’ on chronic disease root causes and resolution strategies (co-authored with Denver doctor Jeffry Gerber MD, FAAFP) was released on February 27th 2018. His blog and other content is available at www.thefatemperor.com Ivor lives in Dublin, Ireland, with his wife and five children..
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Planning to lose some weight in the year 2020!! Of course There are trendy apps, commercial weight loss programs, and online celebrity diets, you might be thinking of considering, but those can be expensive and hard to follow. Hence, I suggest you to consider a good weight loss book that can provide you with authentic information with facts you need to lose weight & give you tips and tricks to achieve your weight loss goals..
A good weight loss book, is inexpensive, only requires a one-time payment and if you keep the book in your home library, the information is always available for you to reference..
However, there are an enormous number of weight loss books available in the market, some much more useful than others. In an attempt to cut through the clutter, I’ve Selected 5 of the best..
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3. Women and belly fat, Causes with solutions https://youtu.be/PUZZcCYDyXw.
4. 10 food to eat everyday in winters https://youtu.be/Xx62kgXP92Y.
5. Full 2 weeks diet plan for weight loss https://youtu.be/8VN9v4soQNk.
6. How many calories to eat in a day https://youtu.be/Nve-lPK2AsY.
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8. One diet plan to solve all you weight loss problems https://youtu.be/sJUVoIJpsGE.
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In this video, you will discover five books that will help you live healthy forever. These include:
1. The Power Of Habit by Charles Duhigg (0:35).
2. Spark: The Revolutionary New Science of Exercise and The Brain by John Ratey (1:30).
3. Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan (2:25).
4. Sleep Smarter by Shawn Stevenson (3:19).
5. The Power of Now by Eckhart Tolle (4:10).
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Dr Jodi Croft is an Obstetrician and Gynaecologist working at Wollongong Private Hospital. She completed her medical degree at the University of Sydney, and undertook her training in Obstetrics and Gynaecology at St George Hospital in Kogarah, with a large part of her training at The Wollongong Hospital..
Jodi has a special interest in obstetrics, general gynaecology and laparoscopic surgery including hysterectomy; having completed her fellowship in advanced gynaecology and laparoscopic surgery. She is a conjoint lecturer and examiner for the University of New South Wales and has been heavily involved in the education of junior doctors and RANZCOG trainees..
Dr. Eric Berg is a chiropractor who specialises in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life..
Dr. Berg is the author of the best selling books ‘The 7 Principles of Fat Burning’ and ‘The Healthy Keto Plan’ in which he describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods..
Dr. Berg has been an active member of the Endocrinology Society, on the advisory panel for the Health Science Institute, and has worked as a past part-time adjunct professor at Howard University. He has appeared on many radio and television shows, including ABC, CBS, and as a monthly host on Channel 8’s Sports Talk. He has also had his own radio health show on WOL in 2005..
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Dr. Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.

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