Tips For Choosing Best Protein Powder For Women
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Vegan Protein Powder What Vegan Protein Powder Is Best? Dr Mona Vand
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The 8 Best Protein Powders for Women, According to a Dietitian Fuel your day with the right formula for your needs. By. Sydney Greene, MS, RDN. The 8 Best Protein Powders, According to a Dietitian. Fact checked by Emily Swaim The 7 Best Pea Protein Powders of 2020, According to a Dietitian.
A good protein powder should also be versatile. That way you can cook or bake with your protein powder. (That’s right, protein powders do not just have to be used as a beverage!) Try adding unflavored protein powder to creamy soups, casseroles, pizza crust, meatballs, mashed potatoes, or even hummus.HealthOxide Women’s Protein powder is also one of the best protein powders for women.
It helps to develop lean muscles and body and the perfect blend of proteins that support women’s health. It has no added sugar and ideal for all the women out there who want to increase the length. Protein: 24gms per serving.
PriceRs 1,339 for 1kg. 5.Registered Dietitian’s Favorite Protein Powders These Are the 13 Best Protein Powders to Buy, According to Registered Dietitians. Athletes Men and Women, fits Smartphones iPhone 6 7 8 X.8 Best Superfood Powders, According to a Registered Dietitian The same is true for any claims about improving blood pressure in post-menopausal women.
Just make sure you’re checking the.Vega Sport Protein: “When I fall short on protein at meal time or if I want a smoothie or post-workout drink, I reach for protein powder. [Vega Sport] tastes good. [Vega Sport] tastes good.Here are the 15 best vegan protein powders out there, according to dietitians. 73% of African Americans said they did not have emergency funds to cover three months of expenses.
“This has a decent amount of fiber per serving, a good ingredient list, contains probiotics, and contains a blend of plant proteins (brown rice and peas),” says Victoria Jarzabkowski Lindsay, R.D., a Washington DC–based dietitian.In case you’re wondering why fiber matters in a protein powder, Lindsay explains that since many people use protein powder in smoothies as a meal replacement or.The 41 Best High-Protein, Low-Carb Foods, According To Nutritionists 5 mg sodium, 2 g fiber, 8 g protein. 32. so this isn’t exactly a “food,” but Angelone highly recommends collagen powder.
12 Best Protein Powders for Weight Loss in 2020, According to Dietitians Lose The Weight, a 21-day weight loss plan for women over 40. Look for powders with 20 to 30 grams of protein.A great collagen supplement should help boost your hair, skin, and nail health. Our nutritionist picks the best collagen powders for your needs. A great collagen supplement should help boost your hair, skin, and nail health.
The 7 Best Collagen Supplements, According to a Dietitian. Share Flip Email Search. Search Clear GO. More in Holistic.2) Plant-based protein powders (in order of best to worst): Let me start by saying that after trying at least 20 different plant-based protein powders, most of them are absolutely revolting.
I wish they tasted better, but it’s hard to get pea protein to taste like chocolate.What Does The 7 Best Organic Protein Powders, According to a Dietitian Do? 2 Although it is not a magic bullet, these substances work in support of a well-balanced diet. Apples are a fantastic.
The 12 Best Protein Powders You Can Buy Online, According to a Nutritionist Give your post-workout smoothie the right kind of boost. By Jaclyn London, MS, RD, CDN, Good Housekeeping.The powder is unflavored, so it mixes well with just about anything—from tea to a protein shake.
The 8 Best Biotin Supplements of 2020, According to a Dietitian Best Marine: Further Food.
List of related literature:
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| from Essentials of Exercise & Sport Nutrition: Science to Practice |
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| from Athletic and Sport Issues in Musculoskeletal Rehabilitation E-Book |
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| from Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging |
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| from The ASMBS Textbook of Bariatric Surgery |
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| from Netter’s Sports Medicine E-Book |
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| from Exercise Physiology: Nutrition, Energy, and Human Performance |
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| from Midwifery: Preparation for Practice |
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| from Dr. Pitcairn’s New Complete Guide to Natural Health for Dogs and Cats |
347 comments
I don’t know he talks nutrition. I only know he reviews memes ��
I wish I am underweight. Every fat person’s dream
People are misdiagnosed all the time I order to just give them a pill to “fix” their problems.
My mom has been diagnosed with bipolar and prescribed medication for years but she is actually a person with Borderline Personality Disorder. Bipolar is increasingly and incredibly a misdiagnosis for a multitude of mental issues.
I just think her data should have accounted for the MANY people whom are misdiagnosed.
Anybody know what is Custokebon Secrets about? I hear lots of people burn their weight with this popular fat burn methods.
When considering eating healthy, you must try not to fall victim to modern fad diet plans. Extreme diet plans undoubtedly are a threat for your health, especially ones that seriously limit your everyday nutritional intake. Many of these fad diet plans work for a short period of time and then the benefits decrease after a while. You should look up Custokebon Secrets on google as it isn’t just another fad diet where you starve yourself.
My WhatsApp no 7060511286.
Helo,Myself suman
I’ m wellness coach &
Diet planner (nutrition coach).
I help people in weight(fat) loss and also loss belly fat and help them for their fitness. if you are serious then contact me.
Guys. lost tons of weight does not need to be hard (I used to feel it did). I’ll give you some tips right now. Look for a popular fat loss system called Custokebon Secrets (look on google search engine). Thanks to it I have lost crazy amounts of weight. I should not even be talking about it cause I don’t want a lot of other guys out there running exactly the same game but whatever. I am just in a excellent mood today and so I will share the wealth lol.
Unfortunately iHerb doesn’t ship to Germany at the moment. So sad!
Dr Mike at the extreme end of his bipolar disorder. The message will still come across if you don’t flail and shout.
Xtreme Fat Loss diet review 25 lbs in a month Can it deliver results? shorturl.at/fjtMU
Anybody tested out the Custokebon Secrets (do a search on google)? I have heard numerous amazing things about this popular fat burn method.
Hi Mike! What would happen to the body if a person hasn’t eaten as healthy as he should. So, he decides to eat only protein and good fats. Is that a shock to the body or a very good think in building muscles and lossing weight? I’m excited for your reply!
I just bought Lifesum premium today! It was 50% off the 12 month plan!
I am 20yrs old I want to gain my weight which protein powder is good for mi plz tell mii
Is Vegan diet good for health?
I want to know about Omega 3 Fatty Acids and Trans Fat.
Do anyone know about Custokebon Secrets? Does it really work? I hear most people lost their weight with this popular lose weight methods.
Hey Doctor Mike, there’s a typo in your calorie definition. 1 Kilocalorie = 1 Calorie (as shown on food), not “calorie” with a lower case ‘c’. 1 Calorie = 1000 calories = 1 Kilocalorie. That capitalization on the ‘c’ is important. 😉
I read plenty of superb reviews on the net about how Custokebon Secrets (look on google search engine) can help you lost a ton of weight. Has anyone tested out this popular diet plan program?
Guys, losing weight doesn’t have to be hard (I used to feel it did). I’ll give you some advice right now. Search a diet plan known as Custokebon Secrets. Seriously, that diet plan has transformed my entire life. I probably shouldn’t even be mentioning it because I do not want a bunch of other guys out there running the same “game” but whatever, I am just in a good mood today so I’ll share the wealth haha.
Your so thorough, well spoken, and knowledgeable.. Your making vegan keto journey so easy!!
Nutrition is CRUCIAL. 10 years of treatment resistant psychotic depression, I’ve been evaluated by all kinds of professors,top doctors,no one ever mentioned nutrition. I owe 90 % of my recovery to diet and supplements,and doctors laughed when i mentioned it. I talk extensively about my regimen on my channel, if you are interested.
Hi there, have you considered Custokebon Secrets yet? Simply just do a google search engine search. On there you will discover an awesome guidelines about how exactly you can lost tons of fat. Why not give it a chance? maybe it’ll work for you too.
Hi Doctor Mike, Would you please talk about protein powder? I mean recently the gym hype lead to so many new products and brands, that it is not really easy to say which product has good ingriedients. Is there something that you should be careful with? Is it dangerous to take protein regular? Let’s say 5 times a week after the workout? Can it be too much?
Great talk And I think it is important to teach things like this and generally about the reseRch on lifestyle and health in schools
Ancient wisdom proven right again: eating is the prime factor in disease, and restricted diet is the best treatment (Ali b. Abi-Taleb)
Thanku Joanna for this usefull information..I also want to become a women fitness specialist plzz guide me for this
Does Custokebon Secrets really help to lost lots of fat? I’ve learn many good things about this popular weight loss method.
This is a very helpful video. as I know, is whey protein powder the best choice because of its high biological value and the complete amino acid profile. There is also a Top 10 list on this website about the best Rice Protein Powders. Who ever wants can check it out https://www.digitalstico.com/brown-rice-protein-powder/
Has anyone used the Custokebon Secrets to lost a ton of fat? Just do a google search. On there you will discover that an awesome suggestions about how exactly you can lost crazy amounts of weight. Why not give it a shot? maybe it’ll work for you too.
Multivitamines and Fish Oil checked. Creatine, BCAA, and Pure Organic will be ordered soon. Motivation and persistence checked. Then my home fitness will be perfect. 7 more kilos down before Christmas and New Year. Yes, I can make it!
Hello there, have you considered Custokebon Secrets yet? Just simply do a google search. On there you will find a great tips about how you can lost a lot of weight. Why don’t you give it a chance? perhaps it will work for you too.
Anyone tested out the Custokebon Secrets (do a search on google)? I have noticed several awesome things about this popular lose weight diet plan.
This video is fantastic! It helps me remember of times when my spouse used Custokebon Secrets to lose 17 lbs and enjoy being healthy again! Many people would like to lose fat, however we also need to remain healthy and balanced, which is exactly what Custokebon Secrets gifted.
Is it necessary to calculate caloris it is complicated for me, well we don’t believe in coloris here In Morocco
Hi Lindsay.. I really enjoyed your talk on supplements. Will you remind me what you said about collagen?
What is Custokebon Secrets and how does it work? I hear many people burn their weight with this popular lose weight method.
What is Custokebon Secrets? Does it work? I hear a lot of people lost their fat with this popular fat burn secrets.
Hi there, have you considered Custokebon Secrets yet? Just do a google search search. On there you will find an awesome guidelines about how you can lost lots of weight. Why not give it a shot? maybe it’ll work for you too.
Wow lovely talk.I invite the wonderful lady to come to India &study our ancient system of medicine Ayurveda. Here food is prescribed according to body types. We have centuries old recepies for certain health paremeters
Keep your studies. You sounded like a robot. The fact is, the information you gave was far too broad to be useful. You do not put nutrition in the hands of government. You empower the people to take charge of their own health. I trust a person’s right to choose.
I read plenty of good reviews on the internet about how exactly Custokebon Secrets (look on google search engine) can assist you lost lots of weight. Has anyone tried using this popular diet plan?
I’ve read an article that says the amount of calories in a specific ingredient changes according to the cooking method you use.
How do I know how many calories are in a food after cooking it?
Just an example: let’s say I make a burger and melt some cheese on the top of it, I know how many calories are in the cheese raw, but how do i know the amount that it has after melted?
Its still astonish me just how a lot of people do not know about Custokebon Secrets despite the fact that lots of people using it. Thanks to my personal buddy who told me about it. I have lost a lot of weight.
I read plenty of good reviews on the net about how Custokebon Secrets can assist you lost crazy amounts of weight. Has anybody tried using this popular fat burn secrets?
What is Custokebon Secrets? Does it work? I hear many individuals lost their fat with this popular lose weight methods.
Hi Vicky We are a farm to table cbd company. We grow, process, and manufacture our products. If your interested let me know how we get in contact? how do I send you some samples for some real honest reviews? We are also rolling out an affiliate program with resdiual revenues.
When considering eating healthy, you must never fall victim to modern day fad diet plans. Extreme diet plans are a danger for your health, especially ones that seriously restrict your everyday nutritionary intake. Many of these fad diets work for a short time period and then the benefits decrease after a while. You should check out Custokebon Secrets on the google search engine since it is not just another fad diet where you starve yourself.
My dad lost 100lbs. I visited Next Level Diet and followed their steps. I only selected food he likes and they provided me with FULL PACKET in seconds. I got 30 days DIET MEAL PLAN, TRAINING PLAN, FITNESS TIPS, and HEALTHY RECIPES as well.
I read a lot of good opinions on the internet about how exactly Custokebon Secrets can help you lost a lot of weight. Has anyone tried using this popular weight loss secrets?
The problem with plant based proteins is that they all taste horrible. There is no way past it, you cant colour it any other way. Even the flavoured ones are horrible, because they are naturally flavoured. But…when you buy these you have to know it and accept it, otherwise you might as well buy whey.
When it comes to eating healthy, you have to never fall victim to modern fad diet plans. Extreme diet plans are a risk for your health, especially ones that seriously restrict your everyday nutritional intake. While they may generate fast weight loss, these kinds of diet plans will never be a long-term answer for your waistline. It is best to look up Custokebon Secrets on google search engine since it is not just another fad diet where you starve yourself.
You look some what like actress Claire Forlani… both so beautiful ����
This video is great! It helps me remember of times when my wife used Custokebon Secrets to lose 17 pounds and enjoy being healthy again! Many people would like to lose fat, however we also require to stay healthy, and that’s what exactly Custokebon Secrets given.
What do you think of lost lots of fat with Custokebon Secrets? I notice a lot of people keep on talking about Custokebon Secrets.
Guys. lost a lot of weight doesn’t need to be hard (I used to think it did). I’ll give you some tips right now. Look for a popular fat burn secrets called Custokebon Secrets (do a google search). Thanks to it I’ve lost a ton of fat. I shouldn’t even be talking about it cause I don’t really want a lot of other guys out there running exactly the same game but whatever. I am just simply in a excellent mood right now so I’ll share the wealth haha.
Thank you for this site. What do you recommend for fat burners? And increased energy for workouts?
According to his protein enriched plan he needs to eat 727 grams of protein a day. I struggle to get that in a week. That seems impossible. Can someone clarify my misunderstanding?
Wow, thank you soooooooo much. So informative. Explaining all the different proteins and I like the keep it simple approach and not having a TON of other things from a proprietary blend. ����
Should I use BCAAS pre workout if my protein already has some bcaa in it? And I usually take my protein post workouts. But don’t wanna get bulky too much BCAAS ��
I agree with most of the points. I Only disagree with calorie calculators. They have a pretty big error margin. My advice is either track or note down if its easier what you are normally eating and from there just eat less.Try to find the food that is the biggest calories in your diet and either remove or try to find lower calorie options. Then just keep track of your weight.IF you arent losing any just lower with 100 more and so on until you are comfortable with your weight loss speed. 0.5-1.5 kgs a week is all acceptable. The slower the better in this case.Another good indicator is dont lose more than 1% of your weight in a week.So if you are 90kgs dont lose more than 900g a week.This guarantees no muscle loss even with not optimal protein consumption.
When it comes to eating healthy, you have to try not to fall victim to modern fad diet plans. Extreme diet plans are a threat for your health, especially ones that seriously limit your everyday nutritionary intake. Many of these fad diet plans work for a short time period and then the benefits decrease after a while. You should search Custokebon Secrets on the google search engine as it is not just another fad diet where you starve yourself.
I like to take digestive enzyme supplement capsule when I eat certain foods like beans, cabbage, or broccoli. I also like to add a potassium containing electrolyte powder to water I drink when I work out or just throughout the day.
Hi joanna… Can u plz make a video on bodyweight cardio exercises and how to combine them with regular gym cardio coz my body works best walking, cycling. And whn i do only bodyweight cardio at home i feel pain in my knees.. And when i perform walking on tredmill or outside in d park, i feel no pain.
I did intermittent fasting for about 2 years and it helped me so much. It became a habit!
What an amazing talk and well worth the time to listen. How long will people wait to accept that it’s worth the effort to improve nutrition for mental health? Popping pills is easier, but we never feel better anyway because we have to take more pills to deal with the side effects of the treatment. To put forth the effort towards better nutrition is challenging because those who don’t care to don’t want to support those who want to try.
You are the most beautiful youtuber i have ever seen joanna
All I drink is water even when I eat meals I’m drinking water..I’ve been doing this for a couple years.
I don’t eat anything fried..
Bread is to a minimum..
I’m 6-3 and I weigh 185 lb I want to cut fat I don’t want to lose weight and too tall.. plus I work out..
I weight 80 kg (176 lb) and I’m 6 ft and I am losing weight and I am eating around 1400 calories a day and not really getting that hungry, is this too little and will I lose a lot of muscle?
I made my body transformation. I was able to lost 15lbs for only one month and finally started feeling healthy. I took plan from Next Level Diet and followed their tips. Thank you #NextLevelDiet
I have always thought that dieting is eating only green vegetables and drinking water. NextLevelDeit proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.
I’m curious about the creatine since I want to build outer booty, buuut I already have a wide upper body frame and am afraid the creatine will build too much muscle where I don’t want it…I already take protein for shredding and toning. Any suggestions?
so i have tried many different protein powders including vegan ones and they all make me sick. will the bars be a good enough replacment????
Him in the thumbnail is screaming Rafe Adler from Uncharted 4
Hello there, have you considered Custokebon Secrets yet? Simply do a google search engine search. On there you’ll discover an awesome guidelines about how exactly you can lost a lot of weight. Why don’t you give it a shot? perhaps it is going to work for you too.
I also really like the Garden of Life one (chocolate flavour).
We would love for you try our Vegan Plant Protein Powder. Organic, 3rd Party Tested, Clean Ingredients! – https://www.perfectsupplements.com/Plant-Protein-s/75.htm
Get the book “Fast Food Genocide” by Fuhrman M.D. He goes into great detail about the brain and how fast food, cooked food and sugars and white breads and rice, etc. are causing us all to be angry and depressed and sick. There are lots of tests done over years and years to figure out how to help people. Eat raw, uncooked veggies and fruits is the main message. I say add organic to that.
Its still astonish me just how a lot of people do not know about Custokebon Secrets (just search it on google) although a lot of people lost a lot of weight using it. Thanks to my buddy who told me about this. I’ve lost tons of weight.
Are these chalky? That’s my main issue with plant based protein powders
I made the mistake of buying rice protein powder, so chalky.
Thanks for the video this was very helpful. I Have a client that is vegan and wanted a plant based protein recommendation and I’ve always managed to find the worst tasting plant based proteins possible lol. Getting the unsweetened version and sweetening it naturally yourself was great tip.
I Love Sun Warrior Protein, it has both Pea & Hemp protein along with MCT powder and all the essential amino acids. Very complete.
Can you do a video please of the ways we can use these protein powders other than making protein shakes?
What would you say about the sodium content in pea protein? Is it dangerously high?
Granted year old,
Stumbled across da vid, very well worded.
No luv 4 cocunut milk?
As far as a sweeta, Y not goji or camu powda?
is it ok to sometimes take vegan collagen, and sometimes non vegan??
Yes, I too am guilty of jumping from weight loss plan to others as well, I think that I must have tried every fat reduction program that was available, however in the end not one of them helped me to reduce and keep the weight off. I ended up trying for the very last time with the Custokebon Secrets mainly because my cousin who told me amazing things about it and so far to date I’ve effectively lost 15 pounds in 3 weeks!
I’m willing to start workout but I don’t want to get fat I want to burn fat and get muscles and be so tight but I don’t wanna gain more weight �� so should I take protein? Or just be on a diet and workout. Please help me so confused and don’t know what to start with
“I recommend this guide:
phip.best/vegan/ntM
So grateful it exists in 2020.”
“In the US obesity has become an epidemic”
There’s another one coming Dr. Mike, there’s another one…
thank you for going straight to the point because your video are unnecessary long
Affiliate links don’t work on iphone phone safari….it might still give you referrer pay but the first thing it tells you to do is to download the app. So then I download the app and there’s definitely no discount applied by thrive. Not only that but when you follow the instructions and get the app then you are no longer on the product page but in the main app so then I have to close that window and come back and look at the product description.
Hopefully you can get thrive to fix this!
How come you don’t talk about the glyphosates in these? Or maybe you are not aware of them?
Heart issues the same. Stay away from processed foods. Eat salmon” my surgeon said! They or rather many hopefully are getting there these doctors of ours! FINALLY!
Iv’e been looking for supplements to help me loose excess body fat around my legs, midsection & back. I would say my midsection is the part i’m struggling with most. I have looked up different fat burners, pre workouts & much more. I’m already taking an ISO Whey protein powder on the days I work out or need a little nutrient boost but i’m stuck. It doesn’t seem like i’m loosing really any weight in my tummy area. Any suggestions? I follow your videos all the time too so it’s getting a little discouraging that I haven’t seen a difference in my tummy yet. I could really use some help. Thanks <3
Four Sigmatic’s Mushroom Superfood Protein is 40% off Amazon right now! https://amzn.to/2vTsKEj
Can you do a video of how you make a pea protein smoothie? Because it taste like garbage just with water.
I rarely say this, but I love you! �������� I was searching for clean vegan alternatives that can also help with maintaining my weight. The others had so many ingredients I got confused��. No soy is a plus❤️. This video saved my life.
Can you review Blessed Protein? I see a lot of YouTube fitness models recomend their products. I know they receive commission from it.
Dont buy anything of the recommended products.
Eat more tofu and lentils…
Protein problem solved.
Why is vegan protein more expensive than the other types? Isn’t vegan supposed to be easier on the environment with less carbon footprint and cost less to produce?? Whose making exorbitant amounts of profits? Not fair.
What from women’s best should I order if I’m trying to get a bigger butt and get a smaller waist at the same time while doing at home workouts and walking on the treadmill? Please write back. Thank you for your videos.
Omg thank you so much for posting this. I am just getting into vegan protein! This is everything I needed to know!:)
“in 2019, this list helped me decide for the best protein powder scafe.shop/tbpp2019?pj hope it helps you out too!”
What’s the random symbol >< (I can't draw it lol) between cuts/scenes in the video? lol
About arsenic in rice, that’s why in asian countries the traditional way is to rinse rice the day before (and old school is to throw the rice as you rinse it back into the rice strainer and keep mixing it like I saw in an old Japanese movie lol). A lot of modern people are too lazy though and don’t rinse their rice properly… (the process should take several hours or a day) also they buy horrible quality processed rice.
People in asian countries have to eat rice almost everyday so hopefully they do traditional techniques to reduce the amount of arsenic.
I also think activated charcoal can reduce arsenic or heavy metals in the body.
What I like to do is make my own staple food (mixed with Quinoa, a little brown rice, lentils, and sometimes buckwheat, and I try to limit the amount of rice when I can.)
I like to make my own protein cookies too by baking buckwheat, peas, baking soda, cinammon, and other ingredients:)
Anybody know what is Custokebon Secrets about? I hear most people burn their fat with this popular fat burn method.
I’ve been agreeing with this viewpoint for a very long time, it would seem like common sense and it is, but even still people are either into it or they’re not, it needs to be part of the mental health field
Good point! I have never tried plant protein. It is a good idea to try each kind before mixing blends.
Good gosh woman!!! You can Never be over informed but dayum your brains match your beauty. Powder talk starts at 3:00. Thanks for video ������������. I’m a week into becoming a vegan after watching the Netflix docu the game changers.
I think I got it!!! Reason for toilet paper.��no keachen napkins on the other side ��smart girl. Love the video
Is there a vegan protein powder for underweight people? I’m trying to gain weight and what I have is BSN’s True Mass, it always take me hours just to finish a serving cause it’s too sweet for me, I prefer fruit sweets because I can adjust the flavor
This was really a big help as I’m switching over to an all plant based diet within the next month.
How would these protein powders help me gain weight if the calories are significantly lower than traditional protein powders?
Does Custokebon Secrets (just google it) help me lost a ton of weight? I notice lots of people keep on speaking about this popular fat burn diet plan.
Hi Mona, I love this kind of video, so much good information…could you do a review on Tropeaka products?
Your gorgeous, but the toilet paper on your toaster is very distracting.
What are you thoughts on the Standard Process Veg-E Complete Pro protein powder?
Please tell me I’m not the only one that is distracted by the toilet paper roll on the toaster ��
Love you, love the double angle with the filming. Thank you for creating such beautiful, educating content ��
Tanning will eventually give you skin cancer. Hey, just sayin’
I just bought pea protein because it is about 2x cheaper (same protein content as my previous whey powder). It’s arriving tomorrow and I can’t wait to try it.
Yes pea protein is wonderful and if you want the benefit of whey protein then better try pea protein isolate
Wow! Such a beautiful woman well i tried lots of proteins shakes but i tried the vegans shake Awesome! Here’s a great one check it out http://www.thatprotein.com?afmc=2ns
Interesting I looked at info from Clean Label Projects website scary how many hidden things are in our favorite protein powders. I was shocked!!!
https://youtu.be/WaTngxBIHto
Thank you, you made the search for a healthy vegan protein powder with no additives so much easier! This is exactly what I was looking for and I always trust your judgment! You’re a goddess ♥️
But according to research vegan proteins are high in metals as compared to whey protein
Garden of life has a lot of ingredients in their plant based protein but they are all sprouted. What are your comments on Garden of Life?
Hemp protein by itself is not as easily assimilated according to Thomas Delauer… he says you need to blend it with pea protein and suggests Sunwarrior protein that includes both.
She didn’t review how they taste, has anyone tried the pea protein?
What is the best product or brand to lost tons of fat? I read lots of good opinions on the internet about how exactly Custokebon Secrets can help you lost lots of weight. Has anybody tested out this popular fat burn methods?
my advice to any ADHD patient here, and i am one of them, these three things helped me alot do it every morning and you will notice the difference,(30 minutes cardio, 20 minutes medidation, micronutrients ).
Unfortunately, these brands were tested as having high lead and arsenic levels. Vega and Sunwarrior have this issue as well.
Hello..
Thank you
I am uselly avoid taking any powders and other peels, its feel unhealthy, but i am vegan, and i think i dont give my body all its need..and i travel a lot, so its not always easy to have vegan options..
So i start to think about vegan powder..so what do you recommend,and can i use it in a shake? And how much to take?sorry, but i really dont understand any of that.
Thank you
Hey Mona,
Just subscribed!Can you do a video on how vegan protein powders are produced?
And a video on how to make pea protein powder at home?
I want to start experimenting on making my own.
Thanks!!!
Such an informative video. I’m so happy this popped up for me. Thanks!!:)
The hemp powder has a label stating the product contains a chemical known to cause birth defects or other reproductive harm. I wouldn’t ingest that!!
Very informative. You explain things in a way that’s easy to understand. I definitely feel like I need to do my own research, but I got a lot out if this video. ��
Hi Mona, what protein powder do you recommend for thyroid Hashimoto ppl?
What is the best way to lost tons of fat? I read lots of superb reviews on the net about how exactly Custokebon Secrets will help you lost a lot of fat. Has anyone tried using this popular lose weight methods?
Do natural popular fat burn method like Custokebon Secrets really work and if so, how effective are they? We have heard numerous awesome things about this popular fat burn diet plan.
Hi LindsayI need supplements! I am losing my hair! hehe. You look good on the floor! I luv Salmon! My brain needs vit. D,,, Take probiotic so u dont get sick!:-) You are sooo smart!
Is anyone else hearing a bunch of clicking and clacking or is it just my TV?
Thanks for watching! Do you have a daily supplement Regime? Let me know in the comments below!
Great information Lindsay!! I have heard that it’s ok to take prenatal vitamins even when not pregnant because they are really good for you do you agree? And thanks for going over all of the collagen information because I put the powder in my smoothies almost daily.
Wow, so informative Lindsay!! I’ll be sure to share this with my clients. So helpful!!
Great video! I also take a vitamin C & B on top of those you mentioned.
Hi Joanna, do you mind share what multivitamins and BCAA you are using currently? I have clicked on the link provided by you in this video and realised that the products are discontinued. ��
Hi, but plzzz make a video on best vegan collagens also plzzzzzzz we wanna know also aboout that by u
Hii! You are inspiring…I lost 12 kilos of me in one year I was 59 kg and now I am around 47 kg..I look lean but the problm is look malnutritiond more evnthough I feel active but I look weak specially my face look so dull and eyes so sunken..Do help how to have glow on skin.
What do you think about iso 100 dymatize, i just bought it for weight loss and muscle growth is it a good choice?
Hello Joanna.. I’ve been watching your videos the past few weeks and have been most impressed with the content.. thank you! I just recently started resistance training a month ago (my schedule has been 2 split sessions a week, for 45 mins) and have every intention to progress into weight lifting. I have engaged a personal trainer at the gym to get me started with, and your videos have been most helpful. However I’m having doubts about how many calories I’m consuming. I weighed myself (on one of those special machines) on the first day of training and again a month later, and I had actually lost 1 kg of muscle mass. I have yet to chat with my personal trainer about it, but wanted to do a bit of research before doing so. I have some questions I’m hoping you can help me with:
is it possible that the loss of muscle mass is very likely to do with not consuming enough calories?
I currently take whey isolate protein drink (the brand I’m taking has 23 g protein per scoop of 25 g) only on days I’m training, and only post-workout. Should i increase that? I’m currently taking 1 scoop.
Is it advisable to also consume protein drink on your recovery days when the after-burn is taking place?
is it also a good idea to get started with creatine supplement at this initial stage? I am concerned about bloating as I do easily get bloated!
My personal trainer has been pushing me at every session to work harder by consistently increasing the load on the machines, to the point where I reach muscle fatigue and could no longer continue the set. So I would perform 1 set of 8-10 reps, then he would increase the load and I’ll do another set (barely completing 8 reps) before getting tired. Is that the right way to train? My goal is to increase lean muscle mass and get the toned look, and of course to get fitter and stronger.
I do apologise for this extremely long message. Thank you again! You’re a real inspiration! Fathima
Does Custokebon Secrets really help to lost a ton of fat? We have read a lot of good things about this popular weight loss methods.
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Try the new Raspberry Ketones formula also: https://www.amazon.com/dp/B07RWKG552 It works for me.
You are truly my inspiration❤️you inspire me to work out hard��
Why does it sound like someone’s playing table tennis in background
This was super useful, I was always afraid of trying out supplements because of the whole “fear of bulking up” which now I realise it’s super silly, I’ve started taking protein shakes and bcaas pills (will change for powder on my next batch) and it has been so helpful to my workouts, I now can do a full 110 minutes of work without feeling exhausted plus I enjoy it instead of feeling like I’m being forced to do it
Should I take all these supplements every day….???
Or I should choose any of them???
Joanna Plz clear it��������
Does protein powder gets acne??��Mam plz research n Make video on this!
Joana, what are your recommendations on prework out supplements? Thx!
I prefer dymatize iso100 gourmet chocolate protein powder. I have tried so many other brands and they all taste chalky and hard to blend. This one is expensive but the best��
Could you show the women’s multivitamins one more time in your video the name of it.
Hi Joanna My name is Jyoti n I’m from India n I really like ur videos..I watch all of them..Do we neec to take any pre workout meal along with BCCA? I mean before workout or this is sufficient enough as pre workout meal..
Me,how I loose 13 kg
Ans= only eating dumb salad and doing life taking excercises
I get so very depressed when I eat badly. Following a vegan diet 90% of the time and I am off my anti depressants. If I eat badly I get very very depressed and extremely anxious! I cannot afford to not eat well!
What is the good for me to take?I want remove the fat of my tummy?
Doctor Mike, have you heard of Health at Every Size? I’d love to hear your opinion on it. Please do a video on it if you can
You don’t need 3-5 g of creatine,
.03 g/kg/day is enough and bcaa’s don’t do anything at all if you consume enough protein
i thought you needed like 40-50 g of protein a day but doing 0.9/lb for me means i need like 100 what the heck am i malnourished
Do anyone know about Custokebon Secrets? Does it work? I hear lots of people burn their weight with this popular lose weight methods.
https://www.crossrope.com/
Joanna can u do a review of this jump rope system?
I hope to see more plyometric videos
So helpful! Thank you so much for this video. iHerb is amazing! <3
I’m trying to get a well digested plant protein powder because I’m having problems digested properly. I’m coming from whey protein. Can you help me please?
I love your video, just wondering which these protein powder is easy on stomach?
I’m overweight what supplements should I take to losing my weight.
not good brands at all, not a total accurate information buuuut! you are amazing on your workouts, I like it! MRM brand and grass fed beef, soy free organic eggs (NO DAIRY NO SUGAR AT ALL is very good.. goat products are really better choice) Wild cut salmon, organic sardines, and everything else marked with no nitrates, no hormones, no antibiotics is the best option… and calculated macros combine with a balance establish routine is the best for everyone. pay more for organic and your health will show better results, do not buy brands, do not pay more for sugar!
What camera and lens are you using in every video you made, thanks! I gonna order it
Im so glad and happy because i found your Chanel i watch your Videos daily and i can say we can learn lots things from u thank u very much a big HELLO from Germany ❤❤❤❤❤
Doesn’t antidepressants unmask mania? Meaning that they are given antidepressants because they are expressing depression but when they take the antidepressant the depression disappears and the mania/hypomania presents. They were always bipolar?
Is the multivitamins from natural sources and where does the fish oil come from and is it from a safe source I usually burp some brands and some are easily absorbed no burping. P,ease answer thank you
Has anyone tried Custokebon Secrets? (search on google) I have noticed many awesome things about this popular fat burn secrets.
Joanna! Ur the bomb�� hehe and also just wanted to say ur one of my inspirations, ur literally on my board in my room to remind me of my personal goals���� hehe thanks woman!����❤️
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The information you provide is detailed, and well explained, so we can understand what is suitable for our personal healthy goals. Thank you, Thank you, Thank you!!!!! xoxoxoxoxoxo
Love watching her videos… are advice are always so helpful. Thank you
Im male.. And watching this vdo… Will the society accept me?
Hey Joanna i dont know if you will see this but lately i have been really struggling with my weight. i said that i would go on a healthy lifestlyle but i did for a while and now i have fell into temptation and started bringing on junk food. Can you give me some advice. Much love xxx.
Best video @joanna soh please tell us diet after delivery and exercise????
Joanna, when you talking you are super cute! Love you so much! -your Chinese fan:)
Is it allowed to order health supplements into Malaysia? I stay in Penang, I ordered from iHerb once and the package got stuck in Kastam. I received a letter from them to go to Kastam. They let me go with a warning and fine. They said the next time, I will be fined and my package confiscated. I don’t dare to order from iherb after that:( Those in Kuala Lumpur seemed to have no issue though. Malaysian Kastam is so confusing.
Joanna you are great coach, take a natural multi vitamins and I bought a bone broth protein from grass fed and it has 19 amino acids is from a brand natural force, and I workout 3 times a week
I actually just tried the vegan brand you mentioned, simply because I’m lactose intolerant. I thought I was the only one that did this.
Is Custokebon Secrets useful to lost a lot of weight? I have read numerous good things about Custokebon Secrets (do a search on google).
I really love your videos. I’m using Dymatize L-Carnitine, Fitmiss Delight women’s complete protein shake and Spring Valley fish oil, PLUS your video exercises and diets. You’re the best Ms. Joanna.
hey, I enjoyed this video. But have a question regarding customs, I ordered supplements before to Malaysia and its often held at customs. Do you have this problem too? Thanks in advance.
You do not understand how useful this video was.
Thank you, thank you, thank you from the bottom of my heart.
The internet is great, but sometimes it’s filled with too much information that it just confuses you..
I don’t think the code works in my country, but it was still very informative.
Just, thank you so much, you are amazing ♡
Lots of love…!!!☁����☁����☁
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From…:����
johnna plzz help me.. my weight is only 43.. n my height is 5.6…i wnt to gain weight..plzz suggest me plzzz…my marriage is on 8 march..i wnt to gain weight before marriage…plzzzzz
Id love to see you and ariana grande in the same room..you guys have pretty awesome personalities and kind of look alike!
Wow vicky has changed so much over the years.she reminds me of jillian Michael’s now
Why not a combination of both nutrition and the medications?
Persian power,,,, that body says it all, no need to explain��
Bipolar disorder is almost always misdiagnosed originally as depression, which is why kids diagnosed with depression will tend ton”convert” to bipolar disorder.
Researchers need to stay in their own lane.
and Doctors dont even get nutrition training in their certification!
I have a work colleague who is a doctor with bipolar disorder and she manages it completely through specific researched nutrition successfully for 10 years now.
I want to order from womens best so bad…but my problem is if I’m eating or drinking something all the time I want it to. Be really healthy…they dont have much sugar but I read the ingredients and it uses artificial sweeteners / chemicals:( can you tell them to change some ingredients? Because sucralose and acelefame k isn’t much safer than sugar….Thanks for all that you do!
Great speach. Since many years i am talking micronutrients to manage my chronic illnesses. Unfortunately medocal doctors don’t advise their patients to go for them.
There are altogether 3 sound reasons why everyone should eat vegan:
1. Health the healthiest nutrition is a plantbased wholefood diet. Animal products of any kind are harmful to the human organism. This is proven ever more clearly & unambiguously in scientific studies.
The China Study: The most comprehensive study ever conducted on nutrition and the frightening effects on diet, weight loss and long-term health proves it. It was conducted by Dr. T. Colin Campell, among others.
In addition, there is an ever-increasing number of nutritional studies that also support this fact. On the free website (Nutrion org) of Dr. Michael Greger there are now over 5,000 different studies that underline this fact.
Furthermore, there are numerous nutrition experts with decades of experience & many patients from different institutions who also publish this fact and give presentations about it. The most famous besides Dr. Campell & Dr. Michael Greger are Dr. Neal Barnard, Dr. John McDougell and Dr. Caldwell Esselstyn.
Documentaries such as “Forks Over Knives”, “The Game Changers” and “What The Health” have been very well received by many.
2. Ethics it is morally wrong to breed and fatten innocent animals, to pump them full of antiobotica, to torture them for their whole lives, to lock them up in a tiny room and then to slaughter them for unnecessary reasons & just because of the greed for profit.
The animal industry therefore desperately tries to hide all pictures of the interior & the production of factory farming from the public. Documentaries like “Eahrtlings”, “Dominion” and “Land of Hope & Glory” show these terrible facts very well.
3. Environment factory farming is responsible for 60 70 % of the greenhouse gases & leads the climate change the most, even more than all means of transport together. Moreover, between 70 85% of all soy cultivation, which is responsible for the deforestation of the rainforest, is only used to feed the animals in the livestock. For 1 pound of beef you need about 20 pounds of crops. The documentation “Cowspiracy” explains this in detail.
From one psychologist to onother, thank you so much for exposing this. A lot of people now a days rely on medications and vitamins disregarding the benefits of healthier nutrition. The “healthy body healthy mind” have been forgotten. Let’s go back during the time of Adam and Eve where the only food are vegetables and fruits, that’s how are bodies are designed for.
I’d like to point out that the people who “developed” bipolar disorder from taking anti depressants were almost certainly bipolar beforehand and misdiagnosed as having major depression
You are amazing madam..speech was very easy to understand and valuable information thank you.
Wonderful video Lindsay! I am totally going to try collagen!
Absolutely loved this talk, she is so on point ❤️❤️❤️❤️ thank you thank you thank you for speaking up
I wanna lose belly fat and lose weight but which one would I use? Plz answer I really need help
I plan to get the creatin and which original protein powder did you say it would go good with to build the glutes?
If people know a little about Weston Price’s studies, they’ll never eat junk foods again. Many people saying that went raw vegan and got better. You don’t need to go raw vegan, you need to eat your fruits and veggies and traditional whole foods. I already had a good diet for normal people standards and go vegan made no difference for the better. Instead, it made my depression more severe, since the most essential brain nutrients are found in animal fats. I cured eating fatty fish and liver, having a good diet still and making strenght training.
I’ve been on Prozac for 5 months for my anxiety. I’ve seen things clearer for a while thanks to the meds. I also know that I don’t want to rely on them for the rest of my life. I had a few drinks at night, for the past week, scotch. I felt my anxiety and my constant running of thoughts, return very quickly. I believe alcohol should be mentioned as well as processed food and sugar.
We need to stay far away from sugar and caffeine it’s definitely not good for us that is why I’m going to start eating organic food because it’s healthy for the brain and mind because if you don’t have your mind you don’t have nothing
I really agree with the content but it was really really difficult to follow this talker because she kept tripping over her words “a.. an.. Um.. ah” and doing pauses and stuff… but I totally agree with diet and nutrients. Very important.
Please get this lady again. Looking forward to hear from her again. Thank you tedex
!! Hello everyone. I want to raise awareness about mental health issues. I’ve made a video about it for a contest, in which if I win I get to participate of the Youth Leadership Forum in New York. Could you please help me by liking it and sharing so that others can view it too? I need the most likes to become a finalist. I think my video could help people out there so please give it a try.❤️ Thank you
Everything we ingest, either food or visions or sounds sit deep within our subconscious. Be aware of everything your brain and mind process. Make proactive choices and choose happiness daily
It’s not just mental health. Everything we eat has a profound effect on our overall health.
Thanks for the video! Question though, does the Moon Juice powder have 17 grams of protein like you said? The label on the product on the website says there are only 6 grams per scoop. I wish it was higher!
6 years has past since the film appeared (and maybe even more since the talk took place). Is there any change in psychiatry?
If I eat many candies I will faint because it is too much sugar and my body can’t handle it
Thank you for speaking on this topic! Though I definitely want to say that there are important times and places for medication, counseling, and traditional treatments for mental illness, having been magnesium deficient, but misdiagnosed in my teens as bipolar, and then later developing more mental health symptoms as I began to need supplementation for other vitamins like b12 and D due to increasing malabsorption, that also greatly resolved with appropriate treatment, I really appreciate this take. There is not a separation between the mind and the body.
Hi Joanna! Please suggest the best and fast hair regrowth supplements!
We definitely need to learn more… And make insurance companies pay for more preventable measurements
Seems like there should be disclosure ot the exact MICRONUTRIENTS THAT WERE USED AND DOSING.
ALSO if we are talking about deficient individuals, then adding one nutrient that is deficient in many cases will have no effect or could even worsen the outcome as the body may have went into a starvation mode/hibernating and adding the 1/10 deficiencies will turn the machinery back on, when there is no energy to run the machine causing serious harm.
Probably do not want to take folate unless sure you do not have a B12 deficiency.
Read The China Study if you want to know all about nutrition for the human body. Would be interesting to have an app that counts how much cholesterol and how much antioxidants one gets in a day.
im so apathetic i can eat 4 boxes of mike and ikes without feeling different and i only weigh 100lbs
An excellent talk and nutrition’s affect on mental health discussions have been around for a long time! It’s doctors who prescribe drugs because it’s easier for them ie saves time re consultations. Meanwhile good for parents to be educated around this, but they too are often under pressure time wise etc……so priorities are skewed in favor of the medical profession’s approach! We need to allow for more ‘time’ from all walks of life to allow adequate assessments and care to be provided for mental health issues. Time along with nutrition are the solution I believe.
Why would you flag this talk? You are just like the doctors who ridiculed the doctor that advocated washing hands. I am flagging you for attempting to halt progress, and upholding the status quo that is having disastrous results and increasing mental illness all over the world!
I love the way how ur cat is taking a nap back there! Awwwwieee ��❤️
I can’t place the order..
My country is not found in the options����
I really recommend to include probiotics in a healthy diet. That has INCREDIBLY helped me manage depression and anxiety disorders
What jails are full of is sugar. It the gateway drug. Addiction’s teacher. ADHD maker. The edge of violence. Our clear thoughts are are fogged by addiction’s focus.
So we take creatin before workouts but take protein shake after the workout…at the same time though we can mix it together? I just want to know if I’m trying to have booty gains and creatin helps with that would it be best I wait and just add it to the protein shake after the workout?
Joanna can you please tell us about collagen… Whether it should be taken regularly
Surprise? Seriously?
Thanks for showing me I’m a lot smarter than I always thought.
Parents take your children off meds and cook with them. FOOD MATTERS
Hi im 26 yrs old girl. I want to increase my thigh… my vitamin level is very low. Vch protein drink is suitable fr me.
The adventist message has this information since the last century! But nobody listen. So, nothing new. And they got it guess from where? From God through His word: the bible.
Psylosobine mushrooms are best way to treat heavy depression…read about it, watch videos about it. Learn and then use -not misuse.
Mental illness = physical illness. So why is this theory controversial?
Nutrition is a major factor in mental health but what is most neglected is social impact
I love you you love me jonna i am zahra i live in village i realy like you
Thank you! Good ideas are NUTRITION also! ✨��✨ “We Are What We Absorb.”
My doctor said it is not my fault, that there is nothing I can do or could have done.
I mean he has good intentions saying that but I believe I can make it with healthy eating.
And you can too if you believe in yourself!
America the melting pot of foods, cultures, so forth; old world goods to new worls foods. “Natural flavors” is not always a good thing. Bioengineered foods, GMO foods, artificial,…it is shocking ehat Google says & possibly mote shocking what truly are these things people are given in the name given for foods. Are these things even to be comdumed in what we would see as their natiral staye before the transformation. Grafting, cloning…science gone off track. Reverse to where, what foods are still really back in the days of the Bible condumably good for the body. Many of those foods now are said to cause dis-ease. Thank you!!!!!
When butter was in that list, what type of butter would you use and be most acceptable for a healthy dietary fat.
It seems as a simple and effective solution getting optimal micronutrients but even better that it can be done with better food and life style choices and it might be helpfull to have the possibility of buying takeaway following these guidelines
As specialist, I believe Custokebon Secrets can be good way to lost tons of weight. Why not give it a shot? perhaps it’ll work for you too.
Such great information, thanks for sharing! I’ve been interested in starting a supplement routine but there are so many brands. Of those supplements you mentioned, do you recommend specific brands? I know they’ll probably vary (I’m in the US) but even saying what brands you use for each would be helpful. Thanks!
TED would have flagged Galileo for presenting ideas that fell outside of curatorial guidelines. This “controversial” approach is as old as Hipocrates. Our medical science is currently rediscovering the wheel. Screw you TED and your flagging.
The EXACT same issue is experienced with metabolic disease like heart disease, dementia and diabetes. ALL easily REVERSED with Diet and exercise, but all “scientifically-informed” treatments reliant on medication to manage symptoms. The pharmaceutical industry has a chokehold on our health which is only concerned with $$$ by keeping us ill.
I had been on antidepressants for 7 years and tried again and again to get off with no luck until I finally did a massive diet overhaul, got clear about how real nutrition works and started eating correctly. It’s been 8 years now since I took my last pill after getting my nutritional routine nailed down PLUS I’m no longer and obese, insomniac binge eater. FOOD MATTERS!!! This talk is so very important for everyone to hear!
In my parents’ cultures, a pregnant woman is to AVOID processed food, junk food & alcohol (a drug). The man & woman are to AVOID alcohol even leading up to conception. I wish I knew how to find the studies she referenced.
As a mother of a son with Inattentive Adhd and depressive husband I can 100% attest to the fact that their behaviour and mood would deteriorate with bad diet, and mood could be altered just by having a good meal and some water.
I appreciate the research and idea here, but actually implementing this knowledge is the hurdle many can’t manage! Especially with ADHD, many of us can’t organize and control ourselves enough to do all of the necessary things to eat healthy. Planning and organization executive function is our main trouble. So knowing what meals to make, and in turn what ingredients to buy, actually going and buying it, remembering to eat on time, carving out a time to prepare the food properly these are all very difficult things for us to do regularly. So I’m sure it might help my mental health if I could have a private chef prepare amazing healthy meals for me consistently for years but if left to my own devices, chances are I won’t be able to do it well enough for it to make a difference.
Anyone tried the Custokebon Secrets? I’ve heard several amazing things about it and my work buddy lost a ton of weight with Custokebon Secrets (google search it).
Except people are told good diet will help them by medical professionals and then they complain the doctor isn’t treating them properly….so there is that….
The one thing I’m still learning on is how many of those different vitamins can you take a day?? Like is it safe to take many vitamins a day or should u take a different one everyday?? I don’t wanna overdose lol ����
Shouldn’t we ask ourselves why these problems increased 20 or 40 fold just in few years? This is mindblowing to me
Not only is western medicine not embracing this information, it is digging in its heels & delivering scathing putdowns to patients who want this approach & who suffer life-altering bad effects from som medications. It’s up to all of us now to speak up & keep speaking up. Yes, save the good medications for the acute conditions. But they were never meant to be a steady diet.
I`ve been making use of this weight loss program “Yamzoko Weebly” (GO0GLE it) for some weeks right now and until now I really like them! I still have the vitality I need without having suppressing my urge for food without having making me really feel jittery. I have not changed everything else I am doing and also have lost 7 pounds..
Blackstrap unrefined molasses and dried moringa leaves, not necessarily taken together, has put my brain back in shape.
I sm still work in progress.
Love your videos.
There’s a new brand coming out, called Muscle Diamonds, apparently it’s a supplement brand for women. I clicked on the website, but looks like it is still under-construction. I hope you do a review on it. During this quarantined, I started researching Supplements for women. I can’t find pricing or anything on the product. HELP!
If I still want to lose a bit of fat on my belly and back, would protein intake make me gain weight there? I do daily cardio along with abs & booty workouts every week, but I just want to build muscle on the legs and booty:/
What is Custokebon Secrets? I have noticed many awesome things about this popular lose weight methods.
Loved this video been really looking into this brand and like you said it’s ever were but just wasn’t sure and this really helped me decide ☺️
Hi. I just ran across your channel. I’m 17 weeks pregnant. Do you recommend talking electrolytes like potassium /magnesium while pregnant?
Mam could you please tell me that which supplement is best for weight gain?? I need to gain my weight. My age is 21 and height is 5’4″
Unfortunately I am allergic to all whey and soy protein powders. I am concerned about roundup being used on pea proteins but they are the only ones I can tolerate
Is Custokebon Secrets useful to lost lots of weight? We have learn many good things about this popular fat burn method.
Thank u so much! U have broken it down and now know what to get to get to my goal!!
Does Custokebon Secrets really help to lost lots of weight? We’ve read numerous good stuff about this popular lose weight diet plan.
Hi, I am a working woman and have been hitting the gym for the last 3 months..but don’t see any major changes in my body in terms of weight loss or fat loss. I have not tried any protein powder till now, but many have suggested that protein powders DO help if you are trying to shed those extra pounds. But I’m scared that it’s gonna make me bulky. What do you suggest?
Unfortunately in my country medication is the only thing that will make a person better. If I talk about nutrition being very, very important people always debate me harshly, and look at me if I am mad. I have been dealing with depression as a child but I think that was because my home situation, we always had a healthy diet as children, at least that is how I see it. After long period of stress, in these times I didn’t eat well, I was ‘diagnosed’ with ADHD, that is what you have as you cannot function due to major stress, and the doctors tried to put me on medicine. I refused. I noticed that if I work out, go to bed on time, and eat healthy I feel great. Hopefully this diet, micro nutrient science will be taken more seriously because we start to create a mad world with children being diagnosed with all kinds of mental illnesses, it is sad.
I work with children, and their lunch consists of factory bread, cheap margarine, cheap cheese with tons of additives in it as wel as cheap meat products. The tea has chemical flavourings in it. I always feel sorry for them but I am not the one to tell management otherwise. Costs will be too high they say if the children will eat quality foods.
Can you explain the different proteins? And what they all do? Definitely want to use this brand but I’m not sure about the details of each item.
Hi there, have you considered Custokebon Secrets yet? Just simply do a google search engine search. On there you’ll find a great tips about how you can lost lots of weight. Why don’t you give it a chance? perhaps it can work for you too.
Which one should I use to slim my arms and make my stomach flatter? I just turned 18 and want to make my body better so I could feel healthier. ^^
Yeah, I too am guilty of jumping from diet plan to others as well, I do believe that I must have tested every fat loss program that was available, however in the end not one of them helped me to reduce and keep the weight off. I ended up trying for the very last time using the Custokebon Secrets because my friend who told me amazing things about it and so far to date I have effectively lost 19 pounds in 3 weeks!
I have a question. What are you suggest to shake with a powder? Milk or water?
I work as a doctor and see first-hand the unhealthy habits of people in the psychiatric ward where I am doing my residency. I hope that in the future the government will invest into healthy nutritious foods for our patients with more focus on exercise / movement.
Thai-Go, Resveratrol, Shakeology, Himalayan Pink Salt, Himalayan Goji Juice, soaked Chia seeds, Caties Vitamin C, Caties Greens, and NANO Silver, are a few of the products I take to keep healthy.
Question from 0:50: If I say I burnt 500 calories, do I speak in the sense that I boiled 500 kg of water cal to 1 degree c or 1 kg of water to 500 degrees c?
I want to know, I’ve been curious about this…
Plus for the whey protein powder as an woman that is older,over 45′ I’ve found that I need more protein to lean out especially through Peri menopause and menopause.�� It stops that weight gain.
I am looking for protein drink, to lean muscle, muscle recovery after work out and meal replacement, which is the best protein to try? thanks
Hey I wanted to know do you know something where I can keep my stomach down I’m really trying to watch what I eat and how much I try to eat twice and just snack on fruit and nuts is I get hungry but it’s like if I go to a cookout on the weekend my stomach it’s a bit bigger and it’s like I can’t eat what I want really. My stomach is like something I’m really trying to get flat and stay
What was the 2 products she recommened together for bigger butt and smaller waist? I couldn’t quite grasp it
Is it ur cat bengal cat? How can he sleep so peaceful?��mine is hype all the time.
I’m currently going to the gym and I want to use a meal replacement shakes but there is so much contradicting info and I’m just going insane deciding what’s best to help me loose the belly weight�� help people of YouTube!!!
Ordered the coconut crunch bars after watching your videos had to come back and comment on this video to say, YOU WERE NOT PLAYIN’! These are sooo good.
Hello I wanted to know which protein to buy cause I currently weight 104 and I am trying to weight at least 115 to 125 to gain a booty which ones would I have to purchase (:
Its still surprises me, just how many people have no idea about Custokebon Secrets, although many people get good results because of it. Thanks to my cousin who told me about Custokebon Secrets, I’ve lost a lot of weight with it without starving myself.
I’m trying your fitness programs for years and every detail is working for me even if I always begin at the nth time,I still keep going ☺️ lots of love Joanna ❤️
The site says free shipping on orders over $50 but when you go to check out they charge you 3-4 business day shipping which is $8.50
Do you have to work out every day if you are drinking woman’s best?? Please comment down below����
What about heavy metal contamination in the vegan protein powders?
I’ve watch about every video on women’s best product becasue I’m currently stuck between this product and herbal life but I’m always skeptical when it’s sponsored. I have worked very hard so it’s hard just trustig any product. I’ve lost 25 pound and Im pretty toned but I would like to gain more muscle in my ass and continue to shrink my waist line. Any suggestions?
Hilarious. Too bad this info has’nt reached Canada yet. I went slightly more insane when I went ahead and did the research into my disorder…..okay guys, I can’t afford to eat properly, my research is saying I need protien in order to synthesize the hormones, etc. required to rebuild balance in my brain.
My doctor says SSRI should do it.
Need I say more?
I am a tradesperson. Not a doctor. A person of higher education would have to be delusional to not see that proper nutrition is absolutely crucial to treating mental disorder.
Its sickening.
I love their products, its so yummy and delicious and yes does work.
do you always keep a roll of toilet paper on top of your toaster?
All mental health problems are caused by severe calcium deficiency. This begins in the womb or in infancy. The human body can assimilate calcium only from fresh, natural, uncooked foods especially leafy greens and grasses, wheatgrass. Artificial supplements do not work. The best way to get the calcium from greens is through green smoothies.
Brain chemical imbalances have never been proved.
One of the reasons why mental health problems generally develop or manifest in late adolescence is because of the body’s need for tremendous amounts of calcium due to the sudden spurt in physical growth.
Calcium is needed for proper neurotransmitter function.
It is also important to minimise chronic cellular inflammation by avoiding white sugar, refined carbs and oils and fats that increase cellular inflammation.
Cellular inflammation prevents the absorption of nutrients vitamins and minerals.
Okay wait, so which one would you recommend for fastest muscle gain? Micellar or iso? I can’t afford both and I’m trying to build the booty asap lol. I’m gonna purchase the creatine as well which is why I can only pick one protein. Helpppp ��
Just reading the book “Fast Food Genocide” by Fuhrman, M.D. This doctor goes into great detail about what you are talking about. You can guess by the title that there are corporations that know but don’t care.
What brand of sparkling water do you use for your protein shake?
Love u Joanna from India….but by exercising my stomach gets bloat…could u pls answer the reason behind it??
So should I take iso protein after my workout and have the casein one at night? Just didn’t know if taking 2 protein powders in a day was ok
What if you have meals but are still missing your daily calorie goal? Is eating snacks ok in order to reach it even though it may not be that healthy?
I ordered the bcaa and the only flavor was peach tea so im nervous its going to taste gross! We shall see! I mean i ordered it 3 days ago and it still has not been shipped.
I have always had problems with belly fat. After just one month of following diet plan from NextLevelDiet, I can almost see my six pack. Don’t wait, take your plan now!
I am a guy with incredibly high metabolism so I cant gain weight. I go to the gym and workout but its difficult to put on any muscle. What do you suggest I do to put on weight to gain muscle mass? thanks
you should check out “my protein” line of vegan options, it’s mostly a blend of rice / pea / hemp, seems to be good ingredients, and a much cheaper price than the normal retail options. I’d be curious to see what you think about that one
Thank you for the discount code girl! I’ve been looking for some good protein and there’s so many options out there it’s overwhelming sometimes! But I trust your judgment so I just made a purchase with your code, I wish you got a commission! ��
I am looking forward to trying these supplements..I trust your judgement ��thanks so much for the video and info!
Hey Vicky do you advice taking all those product to build your booty as you mentioned in the Vid? I dont want to gain weight but i want my booty to grow
Hi thank you so much for your informative video. I was just wondering what you thought about the brand Naked Pea for pea protein? Thank you so much
what’s your opinion on the complex weight gainer protein mix??? idk if you’ve tried it or anything but your opinion really matters to me before i buy it ��
The one thing that I’ve noticed that really helped my nails not brake as much is switching from liquid soap to hard soap
I love the chocolate women’s best vegan protein powder and the chocolate protein creme ����
So what happened to weekdaywarrior? �� please make a video on that
Hey Vicky I have a video request! I recently got diagnosed with mild scoliosis. And my doctor suggested me to avoid exercises that requires me to jump. So my problem is I always like to jump rope as a warm up or cardio workout but now that I have scoliosis I can’t really do that. Plus there’s literally no good cardio workout or warm up routine for scoliosis patients on YouTube. Can you please make a cardio workout routine or warm up routine for scoliosis patients? Please?��
Can you make a video showing your kind of daily protein routine?����✨
Thank you so much for this, Vicky! This is sooo helpful ����
Just recently discovered your youtube channel! Ive been looking for you for years but there was so many fake pages of you. I found you through some other work out videos a long time a go and you always gave such good fitness advice! You deserve way more credit and subs:) still shocked I finally found your official page finally lol
Does Custokebon Secrets really work? I notice a lot of people keep on talking about Custokebon Secrets. But I’m uncertain if it’s good enough to lost a ton of fat.
Whole foods plant based oil free is the only diet proven to reduce coronary heart disease. We see the benefits of decent nutritional with our physical health and with the gut playing such a central role it’s no surprise just how essential good nutrition is. I have a connective joint tissue disorder which includes depression in its umbrella of symptoms. Whereas I see others really struggle with this condition and resorting to a slew of conventional medications I’m proud to say on a vegan diet I do really well and avoid all meds including the amitriptyline and strong antidepressants given to me for my condition. ( I took one when I twisted my ankle and felt like a zombie the next day). The sad part is the meds interact and then people end up on more meds to counteract the negative side effects of the first meds. My youngest son had hyperactive issues, a 2 second memory and was hard work as a youngster. At no point did I consider ritalin for him even though there were financial incentives to my benefits intake at the time. My sons mental and physical health was worth more to me than that and luckily I knew that these meds are based on amphetamines! It really is no surprise these poor children dont get better. As for my youngest son, hes doing great, has no more issues and is in university. I wonder how he would have turned out if hooked on ritalin now. As for fish oils you can go direct to the source of those nutrients in the form of spirulina to cut out the negative aspects of fish oil as all oils, bar a little cbd oil are detrimental to the blood flow including olive oil. I’m not perfect. I still use marg, eat white bread ect, but I can say that medicine free is a wonderful feeling and cutting out animal products helped heal my gut issues while cutting out dairy really helped my joints. All a welcome surprise as my change was an ethics based decision. The better health that occurred as a result is a welcome added extra.
This is such a help to choose what kind of protein to buy! Thank you so much for solving my confusion! HAHA
hi it’s for a woman she is 30years old and she have extra flabby arm what protein is good for her to build muscle not bulky please replay
I am want to be healthy so give me some advice from your side
1 year later and I’m still waiting for the nutrition 201 video��
Some proteins shakes make woman loose their hair like me so you have to choose correctly because some of them contain something that helps man with testosterone ��������.
Hi. I am 36 women. Low body wants gain muscles. Which is best protein powder I want to take. And protein bar?going 3 4 days gym.
I am trying the nutiva hemp protein shake vanilla…
I am just trying to loose belly fat and get my abs back♥
Which protein is good for me and how often can i just this?
i want to lose weight.. what protein shake should i take?
I am 20 yrs old skinny girl i want to gain my weight plz suggest me budget protien
Have you ever tried the complex weight gainer? I have problems of gaining weight!
Hello Could you please suggest protein to Weight Gain for Skinny girl?
Yes, I too am guilty of jumping through weight loss plan to others as well, I do believe that I must have tested every fat loss method that was available, however eventually not one of them made it easier for me to lose and keep the weight off. I ended up trying for the very last time with the Custokebon Secrets because my cousin who told me incredible things about it and so far to date I’ve successfully lost 16 pounds within 4 weeks!
Hey i am looking for face gain… Because my face is too thin.. i want to gain weight on my face.. plz help me
Hi, I am trying to lose weight by dieting and exercising but i don’t wanna be muscular i just wanna shed fat. Which protein will be good for me?
Does Custokebon Secrets (just google it) help me lost crazy amounts of weight? I notice many people keep on talking about this popular lose weight diet plan.
Hello… well I am a girl and I think I did lot of workout last days without taking protein so now I feel lot of weakness in my body and I lost all that stamina to workout again..please suggest me what to do to get rid of this problem? which type of protein should I take to get back that stamina again? ����