The 8 Best Diet Apps of 2020

I’ve tried this kind of apps before, eventually i get tired of opening it everytime so i don’t use it anymore lmao

What is Custokebon Secrets? Does it work? I hear lots of people lost their fat with this popular lose weight method.

Fluid navigation gesture help to use Navigation system instead of using buttons

Here is what this list should have looked like: https://youtu.be/MF00tdzF1IU

When she said her body started changing at the age of 28 i was like “ i thought she was 21 ��”

Hi, i want to know which phone you are using in this video. And also create one video on top apps for OnePlus mobile

The lose it app isn’t free and I really wanted to lose weight �������� but I guess better luck next time

There is a app that allows me track week and month habits (not only daily habits)?

There are lot’s of doctors Scientists and even professors on keto / Carnivore diet. Jordan Peterson is on a carnivore diet for Instance. The USA is the worst Country for the promotion of cheap high Carb foods which are often GMO. There are”BIG BUCKS” involved hear. American Animal farmers use Anti-biotics and steroids to fatten up the Animals for slaughter for a quick turnover, A practice banned in the UK and throughout the European Union. The Uk is not known for it’s Fantastic sunny weather..we get lots of rain and rain and rain. And when it’s not raining it’s grey clouds. On a positive note we have lots and lot of rich green grass which the farmers feed their animals on. that’s why we have some of the best Beef and Lamb in the world like Scottish Angus Beef or Welsh Lamb the Uk is a great place to be a carnivore.

Aw I wish I was into gaming, habitica sounds like it would be awesome with the team accountability!

You have some awesome suggestions!! Def heading to the App Store:)

I love when I find a Nerd guy on YouTube, I found you by accudent looking for how to organize my college life, and now you are my favorite YouTuber now!! Gosh I love when I learn new things from Nerd guys ❤❤❤������

I use fitbit, myfitness pal and now sleep cycle on Android.:)

I don’t want to be one of those people that says there’s a food conspiracy… But there’s a food conspiracy. The Mediterranean diet is nonsense.

I am with you Kait. This constant perpetuating these ridiculous diets is just infuriating!! Obviously they have an agenda to keep people uneducated and sick. Zeus was adorable:-)

but don’t we need a “habit” to start using “ habit apps” ����

I just found your channel yesterday. You’re cool as shit!:)

Hey what’s about Streaks? Did some of you tried? Looks to be the best

Hands down, keto and paleo are the healthiest diets out there!

Hello so I have just started watching your channel…I have been looking at keto and carnivore and fasting for about the past year now.. I have lost around 50 lb and I’m still learning still evolving still trying to Make smart choices and moving the right direction.. but I just want to say that you seem to have a nice channel you seem to be a educated woman very attractive and I’m going to start going to your channel a little bit and checking out some early videos.. so keep doing what you’re doing we all appreciate it and look forward to the next one

Don’t forget, the MSM also recommends the vaccine diet for children. It’s also about money and control.

Every year these studies are published nonstop. I first started doing keto in 2017. I went from 235 to 155 lbs.
Unfortunately I fell of last year, but now revamping with maybe 90% carnivore and some veg every now and then. And the weight, of course is dropping. I donate platelets every 2 weeks, so I get my cholesterol levels checked. They are consistently under 150 triglycerides are low. And feeling awesome! The only time my levels were high, was during Thanksgiving…�� go figure, I ate all kinds of sweet carbs then… Keto/paleo/carnivore worked wonders for me!

The training strategy from NextLevelDiet is impressive. Im losing weight much faster than ever.

What is the best way to message Thomas Frank? I don’t have Twitter or IG… I

Habit: Drink Water

Reason for skipping: Whole city ran out of water
2:21
I love the jokes in between his videos��

Which was that Wallpaper app with clock on screen, just before the Action Bubble app?

I use loop habit tracker. It’s minimal and works as fine as others!

I think the keto and paleo diets have their place in the world, but I also think carbohydrates have their place. I’ve tried keto for a month it just was not for me. I lost some weight, but it quickly fizzled out and I’m sure the weight loss was only water weight. Btw, before anyone comes for me, I was tracking my food and using a food scale to do it, stayed below 30-50g of carbs and I did not like it. I liked that I could have heaps of fat, but hated that I could not have as many vegetables as I liked because of carbs. So, if a ketogenic diet works for you, that’s awesome, stick to it and get happy. But for me, it just wasn’t the right fit. I might go keto for a couple of weeks again, just to have an excuse to consume more butter, but that’s about it. It was fun to do but not sustainable for me

Girls don’t like skinny boys! Get muscles like me. I got 3kg of lean muscle in one month. The secret is website called *Next Level Diet*, because I followed their 30 days meal plan. IM FU**ING STRONG NOW!!!

Healthier lifestyle? Lol. Maybe my eating disorder wasn’t a disorder but a healthy lifestyle…
(please consider your younger viewers! I watched a few of your vids and you seem to give off a positive attitude but suddenly having a video about “weight loss” is giving the wrong idea to younger, easily influenced people)

nobody:
the dude in the ad before this video: StOP ExERCiSING

Dash Diet high carb high sugar = trash and the whole wine thing is based on the French Paradox and that dispels that whole notion. As someone who has done IF for 5 years now I hate that it gets mentioned under Diets…It is NOT a diet it is just a window of eating and not eating. You can be carnivore and fast or vegan and fast…

I like “daylio” for tracking my habits and moods. You can also add a little text. I’ve just checked its arivable for Apple and Android:P

Anyone tried the Custokebon Secrets (just search it on google)? We have heard many awesome things about this popular fat loss system.

Personally, I don’t like gyms. They are so crowded and I can’t do my workout there. I decided to take bodyweight training plan from NextLevelDiet. Training plan is great and I can do it from home. They also give you diet plan which supports your fitness goals.

It’s not all bad news about diets that don’t work. Thanks to you and many other YouTubers, including doctors, the word is spreading about keto. Both my GP and psychiatrist are on board with me being on keto, and both of them are approaching 60, if not already there. There is also a grocery store in my city that has keto products, although some of them I wouldn’t consume on a daily basis because they have a lot sugar alcohols. That grocery store also does keto info sessions. And I spread the word about keto whenever it’s appropriate to do so. Doctors I know of on YouTube are Dr. Eric Berg, Dr. Ken Berry, Dr. Boz (Annette Bosworth), Dr. Mindy Pelz, Dr. Eric Westman. Also nutritionist Amy Berger of tuitnutrition.

For me Habitica is the best app for habits. Because in order to make a habit stick, you need to reward yourself after you do each habit, and each time you check a habit in habitica, you gain money/xp, which spikes dopamine regardless if you like/interested in gaming or not. (I don’t even use the “gaming” aspect of it because ticking off my habit spikes up a lot of dopamine in me already) I’ve been using it for a while, and all these months I’ve been using different kinds of rewards, like one anime episode or one Cody Ko video, or one game of LoL, but I’ve always been distracted because of those rewards and on days of low willpower I ended up just bingeing on anime, etc which is the supposedly reward because, low willpower plus a overly high dopamine reward is a recipe for multiple cheat days. Using Habitica not only as a habit tracker, but also as a reward is really a game changer. You guys should try it:D

I became so excited to test the diet plan “Yamzoko Weebly” (Google it). I did not change my eating routine and also did not boost my workout level. More than a period of a month, I shed around 6 pounds. Making use of this process, I did realize that I ate less and also filled up faster..

You’re not even testing the apps thoroughly, before recommendations. Some of these apps are just really bad.

This list is why the general population will remain chronically sick and unhealthy.

Like how you broke down the categories. Great to hear your views on them!

Does Custokebon Secrets really work? I see a lot of people keep on speaking about Custokebon Secrets. But Im uncertain if it is good enough to lost a ton of fat.

How do you look so tall and so thin and i dont but were the same height and i weigh less???

My favourite one that isn’t on the list and it’s (probably just) for Android is Loop Habit Tracker. It’s easy to use and has a nice UI, with both light and dark mode. And yes, it’s free!
It has all the necessary stats about habit strength, streaks and heatmap which shows you when and how frequently the habit was performed.
It’s quite good in my opinion because of it’s clear design.

Does Custokebon Secrets really help to lost a ton of weight? I have read many good stuff about this popular fat burn methods.

The training strategy from NextLevelDiet is impressive. Im losing weight much faster than ever.

WHY DOES SHE THINK SHE NEEDS TO LOSE WEIGHT IM 185 AND 5.6 OUT HERE HELP MEEEEEEEEEEEEEEEEEEE

New member. Love listening, thank you. I subscribed but don’t know what join is about. Help

Oh my god THOMAS FRANK IS THE MAN! He is so right! I used all his tips and I started a channel to track my progress. I’m about to upload a video in 45 minutes to show you how much this video has helped me! Go check it out

When she said she saw things change from since she was 28 I was shook girl you look in your early 20s whatttt

Carnivore is not sustainable, really? Sorry, got no choice here, can’t do sad diet or vegan diet.

your shirt with the heart is so cute, and you’re super pretty!! i wish i looked like you ;( you’re inspirational <3

Let someone live their life, let them choose what they want to do, stop judging them for who they want to be and what they want to do, this is a positive life change for her and she likes it and it makes her happy why hate

Sorry it’s been a while since I uploaded! Let me know if you’ve tried any of these apps or other apps and what’s worked best for you!

Hey, Tom! Thanks for your video. Can you tell more about IFTTT? Are you using this tool? And if “yes”, tell more (in a video maybe) how are you using it and which tasks can be solved with this tool?

I came to this vid bcos I need to start to reorganize my life. And accidentally i found that you are a very good looking dude.

signing off…….

Hey thank you for sharing this video! It was really helpful and inspiring to try this app. I am trying to get more fit this year without going to an awkward gym x.x.

Sir I’m only interest your smartphone so please tell me which phone you have used

It’s important to NOT believe ‘everything’ we read on the internet. They don’t post the Truth. They’re creating CONFUSION to disorientate people. Thank U for CLARITY!

Honey your already good tho you 29 year 170 cm and 53 kilo your fineee, but I’m 14, 164 cm and 73 kg lmaoo

She’s actually put on weight since she started her food vlogging more seriously!

I really like habitica but i think that it lacks statistics i can’t visualize my progress in months for example so yeah i’m relying on it for efficiency but it needs proper habit tracking tools

I wouldn’t really consider someone who eats fish and chicken as any type of vegetarian. Ovo would be eggs and milk, but you chose not to do dairy and will still eat chicken and fish? That’s only cutting red meat and it’s products, not a vegetarian diet

Too much money to be lost by big pharma, big Ag, horrible processed crap foods, and big meat?

If you look at the “diet” meal replacement shake mixes at the supermarket and chemist, the number one ingredient is usually… sugar??!!!?? So that’s gonna work…

I loved Habitica but my issue with it was that it was too glitchy, so I uninstalled it. I really hope they fix those issues because I really loved the idea of Habitica but it got to the point where I couldn’t use it

Reminds me of a book I read, “Food Politics” and “Unsavory Truth”, both by Marion Nestle. This is all about the food industry pouring money into PR firms. I know because I work in the media industry for a very long time.

I lost 30lbs on paleo, and then evolved to carnivore based. Numerous conditions cured (acne, eczema, IBS, irregular periods with massive cramps, smelly sweat, shaking if I don’t eat every hour). I have no trouble sticking to paleo or carnivore. I choose health.

woooow. I am also 170cm tall and weight 54-55kg, but I look soo much larger than her. I definitely need to build some muscle lmao it’s not fun anymore

Awesome app suggestions! I’m excited to try Sleep Cycle and Plant Nanny. On the fence about getting a Fitbit. I’m on my second week of WW maintenance and need all the help I can get to stay on track. For some reason, I feel more anxious about trying to maintain than I did about losing weight. I haven’t found much maintenance support out there. Thanks for sharing!

Thanks for the app reviews. I swiched from headspace to calm as they just talk a lot for me. But I did start my meditation practice with it. �� Which apps are on both iPhone and android?

Congrats, good job on the review. I was looking for an APP where in the habbit or task I could have all the features I need. Example medidation habit and it rings and access to correct video, or run habit and it access to my playlist in youtube or itunes… Is there something like this? Thanks in advance, Diana. PSIf not could you get someone to create one like this pleeeeeaase

Wow never thought you’d have cellulite with those legs! Gives me some perspective on things, that’s kinda nice:)

Diet plan from Next Level Diet is so simple that everyone can follow it. No buzzwords, no bullsh*t, no pussyfooting. Only clear directions and instructions. Losing fat is easier than ever.

I just need an app that has an android and web version, lets me create as many habits as I can and allows me to create reminders for specific habits on specific days, how can it be that NONE of the apps in this list do the job?

I am almost considering coding an android app with this features myself

Taylor, do you still recommend this app after more than a year of testing it?

Thanks for letting us know about these apps. You mentioned the the 7min one was free the one I got is $59.99 a year so witch one is the one you have?

I love the headspace and the elevate app I will be checking both of these out thanks for sharing ����

I don’t eat fewer calories doing intermittent fasting. In fact, I probably eat more calories eating keto carnivore and doing OMAD/intermittent fasting because the one or two meals I eat are bigger and higher in fat. And yet I still lose weight or maintain my weight, whichever I’m trying to do.

What’s up Notification Squad! We are coming up with cool new Android games next. If you have any suggestions, comment below! ��

Through the “Yamzoko Weebly” weight loss program (G0θGLΕ it), a number of my peers shed over 13 pounds! They told me to have my investigation way too and learn about it. The moment I actually started out pursuing it the weight simply lessened 15 lbs..

Vegan low bmi is due to no muscle mass and organ shrinkage..

Now I know…. You face is chubby, what happens? Back on ur first video, have a huge difference….
Keto make face more leaner, to much protein have a big impact on insulin…. Insulin more fat equal chubby face
https://youtu.be/G2LIh8osfyI

#1 app for ios is def “Productivity Wizard” for me. Habits, projects, tasks, daily journaling, morning and evening routine setting + more! Check it out Thomas!

I have been riding like all my life and i have reallly really strong legs and i stillll have cellulite. its completely normal for women to have it. so please dont get tooo focused on it youre so beautiful <3 <3

Sadly, most of these still aren’t FREE! You can get the BASIC features for free, but to get full use of the app (which is pretty crucial if you want to get the most out of it), you have to pay a monthly subscription plan. This is STUPID. I shouldn’t need 8 apps to combine together. Isn’t there one app out there that is all inclusive AND 100% free???

The mainstream doesn’t hate keto. A lot of people are doing it. It’s most Doctors that hate keto. They think it’s unhealthy. Being a doctor doesn’t mean you know everything though obviously. Whatever. Regardless whether it’s healthy, a lot of people I know have lost weight fast on keto. I’m vegan, but I don’t think keto is necessarily bad for a person’s health. I don’t know much about it though honestly. I’m not really looking to lose weight. Keto would definitely be easier than vegan though. I won’t deny that. Meat is on every corner.

Hi! Loved the video! I was looking to try a few apps for health management and I guess I hit the jackpot.:)
I use Lifesense to track the quality of my sleep, my morning heart rate and the intensities of my workouts. (Requires a smart watch)
I also use Samsung Health to track the foods I eat. I like to plan my meals so that I may only need to use the app once a week. I enter everything I’d consume for a day and make adjustments if needed. (Keep in mind, my diet is based on the 2017 Canadian Food Guide.)
Fooducate is not available in my area so I’ll have to figure out how to obtain it.
I’ll probably return in a few weeks and make an update on a few of the apps you mentioned.
So, see you until then!

For my experience.. keto or carnivore combine with intermittent fasting are most powerful to lose weight and improve health expecially reversing diabetes.

I have lost weight 38 kg since last year by doing keto / carnivore + fasting 16hours.

Keto probably more doable in long term rather than carnivore… Because more food variety… And some people can be hypoglycemia if consume 0 carbs.

Make it simple. Visit website NextLevelDiet, select food you like and thats it:D They give you complete 30 days meal plan which contains only food you have selected, training plan and fitness tips to boost your results. #*Next Level Diet*

It’s clearly there an agenda behind and interest groups to publish this article.

Visiting Next Level Diet was a life-changing decision. Who would have believe that creating a diet plan is so easy.

Dash diet for one is scary. I have the recipe books from a few years ago and I can’t be believe they recommend this diet for diabetics. Unbelievable!!!!!

I have a six pack I was just wondering if these apps really worked

Kait, I’m just wondering if you have any suggestions to fix constipation when eating Carnivore? When I eat that way I suffer badly…not sure where I’m going wrong. I asked this on another Carnivore site & was told to “up” my salt intake…but this caused my bp to go up(not good!) & I felt dreadful. I prefer to eat this way as I love meat/butter/cream/eggs! But I do get so confused as, when I eat oats for breakfast, I “go” regularly (& easily). Help!

Just finished watching a video by dr Paul Mason talking about how an enzyme called hormone sensitive lipase is needed for the fat to get out of the cell and how high insulin blocks this enzyme. So in our “science” based list let’s ignore the 2 diets that keep insulin the lowest. Also weight watchers having all of the fruit as 0 points is such a joke and even more ridiculous is anyone who says a vegan diet is more sustainable than a keto or paleo diet.
I can’t weight until carnivore gets more popular, if these ppl are having hissy fits over paleo or keto carnivore will make their heads explode.

I know this is a year old, but plant nanny is so much fun! I’ve had it for quite a while:)

The problem with habit apps is that I also need to create a habit to use them otherwise I just forget to use it…

I think it would be so awesome and helpful if you made what I eat in a day videos!

Do you calculate macro in carnivore diet? I usually eat rump and ribeye steak, organs, beef briskets, bones, etc. once a while I will have some smoked trout, or mackerel (actually just ordered a calf head and a whole set of organs from cowsharing here) However, I notice that I still consume quite a lot of protein. SO difficult to lower the protein under 100g…but if I eat less protein, I don’t feel satiated..the best is to combine with liver.

That’s why I came here… To know something new… And that intro music

So frustrating… and people will believe this list. I’ll stick with my fatty meat!

Its simple, they always use sciencey arguments that dont make a lot of sense. Eliminating food groups?, every diet eliminate them to a certain extent, and you cant eat them all, because you have a limited amount for each one, its like knowing all science disciplines, but not specializing in one vs being very good at physics, thats how I see it. The current recommendations allows 50 to 60 grams of fat or something like that and they eliminate certain high fat foods or reduce them entirely. So its hypocritical to use that argument. The other argument I hear is about not being sustainable and that people in general dont follow the dietary guidelines recommendations(well duh they dont follow it, because they dont work, people are miserable just counting calories, only a small percentage of people manage to be successful at dieting long term. ). keto its the number one trend diet along with Intermittent fasting at this moment, I have seen more success stories of them, than any other diet combined. So again, the arguments are pretty weak. Then comes figures like layne norton which tries to sound like he knows it all, to diminish the excitement about people changing their health. Again I am not asking for everyone to be keto, I am just saying it deserves more praise and more recognition, people are changing their lives, going off medications, managing certain diseases like epylepsis, pcos, diabetes etc. WHEN IS IT GOING TO BE ENOUGH in order for nutritionist and mds to recognize it and openly recommend it?, I think it wont honestly, so at the end of the day keep doing it and ignore them, and do what works for you.

Do you have a vid explaining the differences between Paleo and keto?

My excitement to try “Yamzoko Weebly” (Google it) weight loss program is at all time high. My very own eating habits and my consistency of few workouts wasn`t altered and change. In merely a short period of 1 month, I already dropped 6 lbs. With the help of this process, I did observe that I consumed food less and also filled up quicker..

can someone please tell me whats the difference between losing weight and losing body fat

TickTick actually requires premium to add more than 5 habits.

You can also check out “Avocation” our new habit tracker app available on iOS and Android. We offer a very beautiful and easy to use app which let’s you track your habits and also learn about the science behind habits in our lessons! ����

You need to remember they need people (customers) buying their stuff and signing up on ther plans. Low carb-keto along with fasting it’s the easiest and fasting it’s free. They don’t make a profit that’s why it’s being targeted by many. I’m a living proof that it works. From 240lbs down to 182lbs looking lean feeling great being on the keto intermittent fasting lifestyle for 18 months very consistent. I was able to loose the first 30 in basically 60 days������������!

I am 51 years old and have tried to exercise and eat correctly my whole life. I ate low fat and a heavy plant based diet most of my life, thought it was the right thing to do. As I got older I got fatter, started losing muscle, and had chronic pain. I now eat almost nothing but meat, getting stronger, getting leaner and feel a decade younger. From what I see I am not alone and believe the evidence for a keto or carnivore style diet overwhelming. Do they want us to stay fat and sick? It really is starting to feel that way.

I currently use Lifesum, it’s great, too, but I wanted to switch to see if the database is any different��

Anybody tested out the Custokebon Secrets (do a google search)? I have noticed several amazing things about this popular fat burn secrets.

I never count calories and my weight has stabilized. 25 years of calorie counting resulted in 2 1/2 decades of being overweight with intervals of weight loss then followed by weight gain again and again. Total BS way to live! DASH and Vegan diets are the worst!

Wow, impressive! Good job! So inspiring! I am going to download the app������

“They” don’t want us to be on the proper human diet (keto) because everyone would be healthy so who could they medicate then? I’m so frustrated by this, l lost 25 years of my life to illnesses, I listened to my doctors, nutritionist, diabetic clinic advice etc. When I said this is enough last year and found keto my life changed so much. In one damn year I’m no longer diabetic, off over a dozen meds and lost 126 pounds. Every illness is gone but still my Dr wants me to eat carbs! I no longer go to the Dr. Lol. Sorry to ramble but this makes me so mad.