The push for pea protein and plant-based meat alternatives
Video taken from the channel: CNBC Television
Are Plant Based Meat Alternatives Healthy?
Video taken from the channel: Dr. Vikki Petersen
10 Best PLANTS to Replace Meat (Vegan) | Joanna Soh
Video taken from the channel: Joanna Soh Official
Beyond Meat | Silent Killer or Safe Alternative | Plant-based Meat (Nutrition Review)
Video taken from the channel: Thomas DeLauer
Registered Dietitians Explain Gut Health, SIBO, and Plant Based Diets
Video taken from the channel: The Vegan View
With a shift towards less meat consumption and more plant-based eating, the need for high-quality plant-based meat alternatives has increased exponentially. Previously, the options for quality vegetarian and vegan meat alternatives were slim and mostly filled with questionable, highly-processed ingredients. Now, there are many nutritious options on the market made from whole food.Registered dietitian Cynthia Sass shares the best plant-based proteins and meat alternatives for people with food allergies, including allergies to soy, tree nuts, and other foods. The post 7 Best.
Plant-based alternatives to animal-based foods are not a new phenomenon. Tofu, for example, has often been treated as an alternative to meat for centuries. In more recent decades, food companies have processed mixtures of soy and other legumes, grains, and a variety of plants into burgers, nuggets, sausages, and other meat-shaped products.Are Plant-Based Meat and Fish Healthier Than the Real Thing? The 10 Best Veggie Burgers, According to Nutritionists 7 Delicious Dishes You Won’t Believe Are Made with Meat Alternatives 8.
Vegan meat may soon become cheaper than its animal-based counterparts, according to a new report compiled by Liz Specht, PhD, senior scientist at food nonprofit Good Food Institute.In the report, Specht outlines the obstacles that plant-based food producers face when aiming to compete with meat companies.Popular plant-based diets include. a vegetarian diet, which includes no meat; a vegan diet, a type of vegetarian diet that excludes not just meat but also animal products, such as milk or eggs; a pescatarian diet, which is largely vegetarian but also includes seafood. Plant-based diets carry some risk of inadequate protein, vitamin, and mineral.Plant-Based Meat. Adobe stock.
Consumer demands for plant-based products have increased in the past few years. According to reports published by the Plant Based Food Association (PBFA) sales from.According to a study commissioned by Beyond Meat with the Center for Sustainable Systems at the University of Michigan, a plant-based burger generates 90% less greenhouse gas emissions, requires.
7. Lower Blood Sugar. A plant-based diet can help you fight high blood sugar. Plant-based foods tend to be high in fiber, which slows down the absorption of sugars into your bloodstream.
This helps to balance cortisol levels, which relieves stress and helps diminish feelings of hunger throughout the day. Conversely, meat has been shown to raise.Plant-based burgers that mimic meat, right down to their “bloody” nature, are all the rage these days. But which one tastes best? Here are the results of our taste test of meat-replacement burgers, including the Impossible burger, Beyond Burger, and more.
With the global population expected to swell to 9.7 billion by 2050, meat alternatives could be effective in creating a more sustainable food supply without forcing people to change their diet.Beyond Meat is a plant-based meat alternative. Although these burgers are marketed to be ‘sustainable’ and ‘healthier’ than meat-based burgers, people are concerned that they’re ultra processed and not actually all that healthy or a better choice than meat.Beyond Meat’s signature burger is free of soy, gluten, and GMOs.
The plant-based burger is remarkably similar in texture and taste to a cow-based burger, and NBA players including Kyrie Irving and DeAndre Hopkins even claim that eating a plant-based diet filled with Beyond Burgers has helped their game. Beyond Meat also makes a few other products, all of which you can buy in many grocery.More than $16 billion has gone into U.S. plant-based and cell-based meat companies in the past decade, with $13 billion of it in 2017 and 2018, according to.Best of all, plant-based substitutes don’t have the negative health aspects of meat and other animal-based foods, and often taste just like the ‘real thing’.
The following are some meat replacement options and four local recipes that have been altered to accommodate a plant-based diet.
List of related literature:
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| from Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World |
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| from Smart Carbs |
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| from Future Foods: How Modern Science Is Transforming the Way We Eat |
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| from Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar |
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| from The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way |
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| from Sustainable Protein Sources |
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| from Introduction to Health Care |
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| from Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet-One Bite at a Time |
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| from Designing Sustainable Technologies, Products and Policies: From Science to Innovation |
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| from Sustainable Meat Production and Processing |
50 comments
Ok, wait for a second, it doesn’t have soy in it. Besides, Japanese and Chinese have been eating soybean products as a part of their main diet for years, and it hasn’t affected their ability to have sex with testosterone issues. Although it’s true that soy has certain plant chemicals that can mimic certain hormones, the truth is you would have to eat a shit ton of it on a regular basis to even come close to having a minimal effect on your body. I am a post-menopausal woman, who tried like hell to eat a lot of soy products in the hopes of avoiding having to get on hormones, and you know what? It didn’t work. My OBGyn basically said that it would have no effect and is unproven to affect anyone hormone wise. Canola oil is way healthier to ingest than actual meat oil/grease. You know what will make a guy’s dick go limp? Having high blood pressure caused by fatty cholesterol build up in your veins and arteries due to eating too much meat. Soy oils and canola oils are safe to eat period. What’s not safe to eat is fatty animal meat of any kind on a regular basis. I am an avid meat eater, but the first time I tried Beyond Beefs products I was pretty blown away at the taste. It really does taste like actual meat. The truth is, too much of anything isn’t good for you, moderation is key. If the vegetarian product Beyond Beef helps those who might have high cholesterol issues or maybe need to cut back on actual meat, then this product is perfect and I highly recommend it. The reason Beyond Beef has so much oil in it is because they are trying to mimic real meat that has a lot of greasy animal fat. I am sorry, but Thomas you are just scaring people with your technical knowledge of the ingredients and I just think this is wrong. I have to wonder if you aren’t being paid by the beef industry to put out a video like this so critical and seemingly scare tactic like on this product. If not then I apologize. But this product can help many to reduce their meat intake and dependence on beef. Is this something you should eat all the time? No. You need to have a balanced proportioned diet. Anyway.. my husband and I were actually amazed at the taste and texture of this product, we are not vegetarians either. I highly recommend it to anyone who wants to give a try.
I’m also Hispanic and ughh cheese is sooo hard to give up. Meat not so much because I never really liked or ate meat.
Standard American diet = the Randall effect. Better to stay on the fat side and lower the carbs for your health.
There is a contradiction though you were the odd ones out in college for pointing out evidence but you also say that dieticians focus on evidence.
I was listening till you claim tofu has estrogen. That is old news bud. The estrogen in milk is real, the tofu estrogen is not. It just does not reacts in the body the way real estrogen from milk does.
Been on beyond meat for a few months now. Colesterol doing great ��.
Love the videos, but you should do an updated video on Beyond Beef. They’ve changed their ingredients, so I’d love to hear what you think about the updated Beyond Beef.
Research always use to show that people on vegan diets were healthier. With the increase in vegan processed food I predict the health of vegans will also decline
No soy or yeast extract in beyond beef!! Go look at the ingredients please!!
I have the hardest time finding Soursop in Chicago….any suggestions on shipping!
I tried it out this week with my Hellofresh order and I thought it was alright won’t get into much detail but I personally think it a great idea. Why because I like to see it as white bread not healthy but at the time of it’s creation it did feed many starving people out of famine. Yes it could use improvement but I believe it’s only the beginning for beyond meat.
I love the video ladies!! I do wish there was more information on managing/getting rid of PCOS versus info on what it is. I have PCOS, hair loss and hair growth… I know what it is already. I just want to find something that can give me hope about this facial hair I have.
10 thumbs up….I LOVED this discussion and your guests. So much information that makes so much sense, and they are so well spoken. I immediately subsribed to all their sites!! Thank you gals for bringing this great info to us��
Darling, your attire flatters than fine figure of yours. Ironic, such eye candy in a video about nutritious food.
Really loved this video! I honestly can’t get enough of learning about gut health! It really is so fascinating! And I agree with Nisha that it also feels so liberating to learn about all of this and feel like we can finally take charge of our health with this knowledge! In the last few months I’ve felt so empowered that I finally found out the cause of my GERD I’ve been experiencing for a long time, and it is due to a small hiatal hernia. I do have a question for James and Dahlia regarding this…
What can I do to manage my reflux that I experience due to my haital hernia? I’ve been taking PPI’s for years now, and even though I know the cause of my reflux, I still feel at a loss! My doctor actually said my hernia is so small that he advised that I don’t do the surgery to fix it, but I can continue taking the PPI’s to manage my reflux. SO FRUSTRATING because I’d obviously like to get off of them! Anyways, I’ll be messaging James and Dahlia on IG about this too and hopefully I can get some answers! Thanks again for this amazing video!
Will you do a review of the impossible burger? I am not going to touch it until you give it the green light
Can we talk about hemorrhoids??? Haha. But really…. Can we?
The fact that plant based meat is processed shows that you’re better off eating meat in it’s natural form.
Antibiotics and gmo grain fed round up,grain fed cow that ruins the world so read the aspects of agriculture industry and there is no soy but even soy is better than grain fed cow
Costco sells a power greens mix of kale, spinach and swiss chard. We
poke the bag of greens with small holes using an ice pick and press all
the air out of the bag. Then we put the deflated bag of greens in the
freezer under our 20-lb. bag of ice or something else heavy for 24
hours. When frozen, we pull the greens bag out of the freezer and gently
crush it to a powder, taking care not to break the bag. (That’s why you
want to make small holes). Then pour the frozen green powder into a
gallon zip lock freezer bag. You now have fresh power greens powder to
add to any meal or smoothie you desire. The greens never get slimy and
they disappear into what ever you’re making.
Aw! I loved your video and I certainly appreciated your last comment about keep on trying to mix & match all these greens �� for a great & healthy outcome �� Can you make a video on what foods can be mixed that have great �� taste? Me & my family eat more with our tongue �� palate than anything else. If it doesn’t taste good then they ain’t having it ����
This has hands down been my favorite video you guys have done! Thank you!! I will absolutely be sharing
Thank you for letting me know about the 10 best plants that can replace meats.
Jaja this guys scare of the plant base options.. your meat sponsors are done bro keto is toxic for humans we are vegetarians we are not meat eaters like cats… stop leading people to eat meat bro behave your self.. keto is done… alkaline vegan is health.. if not ask dr sebi.!!!
I like all of them. I only eat whole plant based foods which means I eat my fruit, vegetables, beans, legumes, nuts, grains and spices and herbs.
So much yes!! Thank you so much for making this video! Such a game changer!
I tried the Beyond Meat burger because, well, I just wanted to try it. I do eat meat, not a lot, but when my body craves it, I eat it. I also eat the Morningstar Bean Burgers. I really do like those. Back to the Beyond Meat. IT IS DISGUSTING, gross, revolting. It stinks when cooking and I could not even get a piece of it down. Why would anyone want to eat food created in a laboratory???
This guy is clueless. Beyond does not use soy. What a joke this video is.
I agree that both are processed and that you should only have them as an occasional treat, but I don’t agree on the dangers of GMO or glyphosate. A lot of research over many decades have shown them to be safe, so I am not concerned about them for health. I think nutritionists should indicate that it is a personal choice if people want to use GMOs, but that there is no health difference in terms of nutrients.
I do love and will add more veggies and whole foods to my diet but nobody can me keep away from vegan ice cream and the beyond burger and vegan cheese:D No freakin’ way!
I think cauliflower,tofu,mushrooms and bean & legumes are the best
Such a good vibration from this two Young beautifull people and of course all of you
It’s safe if you’re not on the keto diet that stuff has cornstarch and stuff are potato starch I couldn’t remember exactly what the ingredients were it was some kind of starch when I read it
What is yall take on plant based diet vs organic meat is it over hype for plant based views?
I knew I didn’t want to eat the stuff but now I don’t want any animals to eat it either. What are these people trying to do to us?!
The #1 most practicle thing I learned from you which is applicable immediately is to eat less soy so salvage proper hormone levels.
Really basic info but so helpful, I ain’t touchin’ that stuff ever again.
I’d love to hear more about soy Lecithens impact on hormones as well since it’s used in almost everything for its properties during cooking processes
I don’t eat beets, I don’t eat eggplants, I don’t eat mushrooms, I don’t eat tomatoes, I don’t even eat onions�� but I’m still tryna be vegetarian
what upsets me is the government and media trying to push these plant based alternatives. Hasn’t the government done enough to destroy our food supplies with all this subsidized high fructose corn syrup, wheat, and soy garbage?
Hi Jo,
How are you doing. I have so enjoyed your videos seen so far. Informative and easy to follow.
You are a Godsend in these unprecendented Times of Uncertainty. I am an ex soldier who survived a horrific crash back in 2000. However I sustained a traumatic brain injury and know in my heart that God has kept me for such a time as this, to encourage you Joanna that only the Word of God can and will deliver us from whatever we are facing.
I now get to inspire via https://mymarathonalexlaing.com/
To hear what God has to say I encourage you to take a glimpse at https://www.facebook.com/faithdimensionsministriesmk/
Proof that God will never leave you nor for sake us, is that fact that we all have Gut feelings about things. How do you explain that. How about it is the Spirit of God giving us foresight into the future to help us because He Loves us.
Omit the dairy for better skin, sugar is not the main cause if it even is the cause….Also, fuel the muscles with carbohydrate pre and post workout… Check your research before advising…..
Destroys credibility at the the end equating soy production to grazing land for cows. Without the cows the need for land for soy production would shrink dramatically as the majority is used to feed cows. Its willingly ignorant/biased to suggest that switching to an all-plant based diet worldwide would not free up available land. How could essentially reducing the worlds population by 50 biillion land animals who need feeding everyday just like us not dramatically free up land?
This was an extremely informative episode… one of the BEST explanations of SIBO I have encountered. You/they presented LOTS of great data in a fun and lively way. Kudos!
Thank you for this video! I went vegan right after I found out I had pcos and I have been struggling with digestive issues since. I am happy to finally have some answers
Is there anything you can point to that supports your claim that glutamate causes inflammation? I’ve never heard this before. Been doing carnivore and putting msg on pretty much all my meals for 3 months now. Haven’t felt inflamed. I’ve always thought of it as being as harmless as salt and suspect most people that have a reaction to it, have it due to the nocebo effect.
I m curious about all 8 nutrition proteins. Not for quantity how much proteins are there. I want food with all vitamin b12 lysein, mesonin these stuffs
Excellent information in an easy to understand platform. Thank you for the amazing guests!
Plant foods can’t replace meat… Plant foods are way superior than meat 😉
I’ve been following you for a few years Joanna, and your videos keep getting better and better.
As a side note, I find oyster mushrooms are also great for a meaty texture.
NO peer reviewed research shows that lack of breast feeding causes SIBO in any way. This is conjecture NOT proven in any way.
Great vid! The perfect information to boost my motivation to progressively reduce meat consumption. Thanks for sharing and all the best!! ������������
1. Tempeh
2. Beans and Legumes
3. Mushrooms
4. Eggplant
5. Tofu
6. Edamame
7. Califlower
8. Quinoa
9. Beets
10. Jackfruit