HEMP vs. WHEY protein: Which team are you on?
Video taken from the channel: Anthony Cooke
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Video taken from the channel: Cityline
Health Benefits of Hemp Protein
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Joe Rogan and Aubrey Marcus Discuss Hemp FORCE
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NUTRITIONIST REVIEWS “HEALTHY” FOOD PRODUCTS
Video taken from the channel: Healthy Emmie
You’re Wasting Your Money!!!
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Boosting Bone Health to Prevent Injury and Speed Healing Research on Aging
Video taken from the channel: University of California Television (UCTV)
The best hemp protein powders are rich in omega-3s, fiber, and protein. Our nutritionist researched the best products so you can find the right one. The 8 Best Protein Powders, According to a Dietitian.
Fact checked by Emily Swaim The 7 Best Protein Powders for Men, According to a Dietitian.The 7 Best Protein Powders for Men, According to a Dietitian If you have any questions about adding a protein powder to your diet, talk with your doctor or a registered dietician. They can help you determine if a protein supplement is right for you.
The 7 Best Hemp Protein Powders of 2020, According to a Dietitian.Because hemp protein powder is generally made from cold-pressed hemp seeds, the powders retain all of hemp’s protein and fiber. You’ll want to confirm that the hemp protein is hexane-free.
Hexane is a synthetic solvent sometimes used in the extraction process for seeds and vegetable oils.Hemp protein powder is made from hemp seeds that have been pressed to remove their oils, but it still contains roughly 10% of the original fat content ().A 1/4.Most protein powders contain the powdered protein extracted from a given source (i.e. whey from milk/cow, egg white from an egg, pea protein from peas, etc.) as well as additives. The sucky part is that because protein powders are a supplement, they are not super regulated and when it says “natural flavors” you could be getting a lot more.Here are the 15 best vegan protein powders out there, according to dietitians.
73% of African Americans said they did not have emergency funds to cover three months of expenses.The best hemp protein powder, for me has to be Nutiva’s organic hemp protein powder. I am a firm believer in keeping things as natural as possible, therefore having a product which contains organic ingredients and is completely free from additives or fillers wins hands down.Plus just like whole hemp seeds, hemp protein powder is packed with fiber and omega-3 fatty acids. (You’ll get around 8 grams of fiber and 2 grams of omega-3s in one scoop.).
Hemp is a plant whose seeds can be consumed or used to make food products such as milk and oil. It provides protein, fiber, and healthy fats, and it may be useful as part of a weight-loss diet.The powder adds a nutty flavor to meals and snacks, but our Nutrition Lab loves hemp in roasted form for a crunchy, poppable texture that’s fun to eat in its own right. Our Lab pick: Manitoba.Hemp protein is made from nutrient-packed hemp seeds, and while it’s not the best for boosting muscle because of its lower protein content (most contain just 10 to 15 grams per scoop, depending on.
The best sources of protein still remain from wild, predominately grass-fed and wild animals. If you like to start your day with a vegetable-based smoothie, add a piece of previously cooked chicken or bison on the side to boost the protein content and steer clear of protein powders. Hemp protein powder is not recommended on the Paleo Diet.
However, protein powders are also used as a supplement for people who are following a plant-based diet and want to include more protein in their diet. Hemp protein powder has risen steadily in popularity over the past few years, and many people want to know how hemp protein powder works and what is the best hemp protein powder.Webinars. For healthy skin, hair, muscles, bones, and heart, our bodies need protein, and a meal that includes hemp protein powder is a great and convenient way to find that nourishment.
T he ingredients are wholesome: pea, brown rice and hemp protein and algae, which according to Dr Collins is a “fairly complete protein”. At 30g of protein.
List of related literature:
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| from Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body |
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| from Keto for Life: Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes |
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| from The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance |
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| from Hemp: Industrial Production and Uses |
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| from The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life |
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| from Essentials of Exercise & Sport Nutrition: Science to Practice |
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| from Sports Nutrition for Health Professionals |
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| from Krause’s Food & the Nutrition Care Process, Mea Edition E-Book |
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| from Healing Multiple Sclerosis: Diet, Detox & Nutritional Makeover for Total Recovery |
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| from Pulse Foods: Processing, Quality and Nutraceutical Applications |
141 comments
Notice he always keeps his arms at a 90 degree angle to keep his biceps peaked
Didn’t realise hemp protein was slow digesting.. great info bro
अगर किसीको यूरिक एसिड की तकलीफ़ हो और कैल्शियम की कमी भी हो तो वह व्यक्ति क्या करें
You could put 2 scoops of this in your protein shake in the morning right??
Subscribed because the English accent made me believe everything he said.
I’m obsessed with hemp protein! Never makes my stomach bloated like whey or the others..hemp also make me fuller for longer + lots of energy! Truly it’s the best!
Mate your on point. Love your honesty and putting it out there and not being a sales man! Respect
This is Excellent. This should be taught everywhere. Incredibly spot on information. Our Bones are most precious.
I’m 6ft 1
18 stone
10% bf
Bench 150kg
Dead lift 220kg
I east
4 scrambles eggs
2 bits of toast
Protein shake for lunch after work out
Dinner and that’s
Chicken, lamb, fish or beef
With chips, roast potatoes or rice or pasta
Don’t over think it I know huge body builders that eat mc Donald’s every day
Simply the best presentation on bone health I’ve heard. Many thanks
The supplements especially the protein are perfect, because in every scoop there are no fat, no carboydrates, so are clean food and plus if during your job you have no time to eat you are Forced to use that.
Lack of core muscles, tea, soda are three problematic things to vertebral column
Literally me like can use word that understand love you beautiful girl we nutrition queen literally eating bag chips �� ahaha love you my life ❤️❤️❤️❤️❤️
Consumer Lab on calcium hydroxyapatite in Jarrow Bone up (from calf bone): “…not necessarily a safer form of calcium.”
https://www.google.ca/amp/s/www.consumerlab.com/amp/answers/is-calcium-hydroxyapatite-really-better-than-other-forms-of-calcium/calcium_hydroxyapatite/
I’m doing an easy simple diet but I’m cutting I’m having 2000kcal a day I’m having 88g fat a day under 55g carbs and over 250g protein I have 400g chicken 160g cheese that’s most of my kcals but I discovered alpro soy protein chocolate it has 690kcal 50g protein 50gram per carton easy to drink carbs but spread out through the day into 4-6 meals a day I also take chocolate brownie my protein and I have 60g of that with water tastes and mixes perfectly and one or 2 limes cut up and blended into juice and that’s basically it for my diet you could say it’s keto maybe a little dirty with cheese 160g a day but tbh that’s the only way I can get my fat in because I’m allergic to nuts and can’t have avocados much because they aren’t as ripe and I’ll need more than one a day so it’s too much money but my diet is around just under £200 a month after the 5kg of protein power is bought and that’s will last me just under 3 months 82-83 days I’d say what do you think of my diet I start my
Diet at around 8am to 6pm eat every 2 hours but I have mostly my carbs in the morning to wake myself up a bit
Ace talk with a good signal to noise ratio and not primarily pushing pills. Healthy people eat a balanced diet with wholefoods plenty of vegetables and not pizza and coke. It should be common knowledge that the oxalic acid in spinach reduces calcium uptake, bone in canned sardines is a good source, milk and yogurt is a good source, vitamin D is needed for calcium uptake, a high dietary fiber (30g + per day) intake being good for the gut microbiome and bone health. It is interesting to note that the audience are old and probably already working hard on a good diet, it is the young who should be taking note of this sort of information. I wish i had eaten more vegetables over the decades. I now eat four cups or more of veg a day and my mother thinks I have gone mad. I also lost a lot of unwanted weight changing my diet like that though. P.S. Don’t bother with orange juice for vitamin C, it just rots your teeth; eat a portion of broccoli instead.
For me, I’m thinking about supplements bc I want to maintain a calory deficient diet to get the remaining fat I’d like to off, but I don’t want to lose more muscle mass and everyone says to consume 1g protein per lb, which is 210grams. It’s hard to maintain 1700 calories and hit 210grams of protein and still get vitamins and minerals and some carbs.
great video bud, thnks for drivin’ home the point to try and get it from food, sometime we forget the basics
this is one of those U.S.Ag supported programs..”eat what we say. not as we eat”…lol, your government in action for your local “businessman”.
Overall I agree with most of what’s being presented, but there are two things she said that are simply incorrect. First, it is true that dairy consumption is correlated with bone loss, but the mechanism is not that the body leaches minerals from our bones. That has been debunked. Secondly, it doesn’t matter when you eat your protein. Your body recycles it and combines it to synthesize the proteins it needs. Protein is used as an energy source only as a last resort after carbohydrate stores are depleted. Eat your protein when you want. Health is more about eliminating the toxic foods than anything else. It’s subtractive, not additive.
Thing is though I’m trying to lose weight not gain weight as I was very overweight and am still losing weight. Lost about 100 pounds so far and been doing cardio and weights to tone at same time. Eating healthy and best I can but unable to get enough protein. Did a lot of research and I’ve seen mainly that protein supplements aren’t only for bulkers, the bulkers take the high calorie ones I’m taking the low calorie one and have seen it can help with weight loss as long as your still exercising and eating right. Shall I not take the supplement at all then?
Euccomia bark from far East prevents bone breaks as martial artists break boards. Plants are good n do things meat cant. Go Meditearanian diet (95%) vegan. Even diet specialists say only eat meat the size of deck of cards in any given meal
I WAS LOOKING FOR ALL IN ONE BODYBUILDER POWDER SUPPLEMENT. AND THIS POPS UP.HONEST ADVISE. THANKS YOU
I don’t give a fuck about the time, get to the point bitch got dammit
good talk, i agree with most of what u said. I dont think people need to drink milk and/or take supplements, if they are eating a whole plant based diet…Most forms of dairy and meat are industrial raised and are unhealthy. The ocean is a toilet, so fish are off the menu. A little b12 is the only suppliment you need.
4:48 “I just drinking the shake” Ayo I burst out laughing omg I cant take it anymore ������
Im laughing because I can relate to that!
I agree….The nutrition supplements are the extra calories, that you can NOT get from real food….REAL FOOD IS THE MOST IMPORTANT THING.
Please tell me that SkinnyPop went to a good home! �� As methodone is to heroin, so skinnypop is to Cheetos.
Nice video,My chachi ji also used bone support capsules from planet ayurveda and it helped her a lot.
Great information. I like that she addressed vitamins as sources of nutrition…in my opinion, taking vitamins as a way to be “healthy” instead of eating for health, is just freeing folks diets up from good food to junk/processed food, which isn’t going to work. I think it’s one (of many) reasons folks are diabetic, fat and dying younger.
This is true ppl are so uneducated and want to rely on just one typical supplement to magically put on gains��that’s not how it works ppl it’s calorie tracking nutrient dense whole foods majority of protein should come from your diet and then you supplement when needed with a whey protein isolate and I recommend any brand of creatine monohydrate just because it’s all the same process for that form of creatine and it’s also said to be the most effective form of creatine
Hemp is not a complete. Most people that are into protein know what that means. So, I was advised to add Pea and Brown rice to it.
He is talking sense forget the supplements just sort your diet out
I would love to buy hemp protein. The problem is it is so expensive probably because of the draconian laws against it. It’s a pity because hemp protein is very healthy and can provide you is a lot of fibre.
The only supplement I take is whey protein to make up for my protein. That’s it. I dont take anything else except magnesium before bed. I get my vitamins from fruits. For mass gainers, I would keep it in the fridge and take a few sips every now and then but I eat my other food. Drinking a mass gainer one go is a big no
Countries with highest dairy intake and calcium have highest rates of osteoporosis and fractures. BMD is only one indicator and isn’t equal to bone quality. Make sure mineral supplements are third party tested for purity and accuracy of listed content. Was this partly sponsored by some supplement companies?
The Energy and resources that go in to sustain it is illogical to a high degree (TheMeatIndustry)
What if you use stevia mixed with a carb source? does it have the same effect?
i eat 2800 calories a day which is enough, do you think I should get mass gainer?
Mate your on point. Love your honesty and putting it out there and not being a sales man! Respect
The Best bone builder is weight bearing exercise. Get your kids off their butts! They are supposed to be building bone for their future health. Get a standing desk for them. I just got one for $35.00 that sits on my counter. And NO COLA, it literally sucks the calcium from your bones.
Ah fuck sake m8, guess I won’t be pissing away my money now.. damn it:(
Omg… I am so grossed out by this. I think this just had the same effect that those meat documentaries have on people that make them go vegan. I’ll never crave anything that’s not real food after this
i need low BCAA protein to keep insulin low and glucagon high
This Aubrey turd has a smirk on his face from the jump. He knows this is a huge pile of crap. This is overpriced hype, and tastes like garbage. Hemp force is trash so many better options at 1/10th the price. Just look online at some real reviews of Onnit products. If you really think pills can make you smarter, then I have a bridge to sell you.
Great for blood pressure reduction and reducing obesity! I can see it’s effect myself. More energy, feel fit and trim.
And it’s very easy to sustain, just cook your own fresh food and stop the processed stuff. Food prep is the key. And use the app too.
And keto works great for vegetarians and vegan too…just add the fat from your oils.
If you guys can open a Hemp farm I’ll invest. Hemp Force is unbelievably good.
So happy I found this before reaching 30! I know a lot of people in their 20’s who complain about having back issues, I’m scared to see what awaits us as we age.
Did you purchase all of that with your own money? I found it a little curious that you spent money on products that are not vegan, at least those brownie things contain egg. I know the idea is to give information but isn´t it like the main idea about being vegan to not spend money on not vegan products and that way not support the industry?:/ However, this was a good and informative video!
Natural and not processed? Lol what?
How is it turned from a plant, into a powder, and isolated to mostly proteins?
And what makes hemp more “natural” than milk?
I am from India bay. Mass gainer.. Vs whey protine. Give ansar
My friend is huge he is the creatine machine he used way to much and didn’t work out that much but he is huge
Great video! Its good to see sensible and measured advice that cuts through the marketing and BS!
I try and keep eating I get sick about 4 am so should I get some to have before bed can’t eat a lot like that never could always had a problem gaining weight now matter how horrible or how much I eat over time stay 155
You guys should make hemp force into a larger 4-5lb container
Thanks for sharing. I never used protein powder before, but I wanted to buy one of these two. I really didnt know which one to choose, but I must say that im going towards the hemp protein now.
Switched to MyProtein because of this SCAM:
https://www.eadt.co.uk/news/sports-nutrition-products-company-fined-after-trading-standards-investigation-1-6500372
If you take supplements, I would recommend doing a kidney cleanse 3 times a year. All those supplements give your kidneys stones. Down the road you’ll be on dialysis if you don’t counter act those supplements. Good luck all.
Why does she keep going on about protein? People get plenty of protein. Also, research suggests that we don’t need 1200 mg of calcium per day. Some people living in indigenous tribes with great bone health only get 500-600 mg calcium each day. It’s about taking crap away, not worrying about adding some special food.
Get in touch with us on the off chance that you might want to be an influencer for BulkSupplements…. It doesn’t cost you a thing. You can give 5% off each deal and you can make 15% on each deal.
I’ve been training for 35 years and gained lots of experience in training and diet and your right supplements are a waste of money if your diet is right then you don’t need supplements unless your doctor says so. The only supplements I take are omega 3, flaxseed, cumin, turmeric, black seed, multi vitamin, vitamin D in the winter months, and I only do 8 weeks on and 4 weeks of as for diet it’s chicken fish eggs nuts for protein and vegetables brown rice yams oatmeal stuff like that. I had alad ask me once how can I put weight on I asked him what he eats he said I eat loads I eat loads of chocolate and crisps but can’t put weight on, and there it is. I gave him a stater diet to do for a month he gave up to much work he said my point is to eat well is hard work that’s why people do supplements like protein and carb drinks because they think it’s going to work they are supplements that means to supplement your fantastic diet you have going on. A badly educated teenager would have a protein drink for breakfast and I would have a 4 egg omelette with oatmeal and raspberries and blueberries. You are what you eat. Oh and the only way you can tell if a supplement works and the effects on your body it would take months in a lab environment not at home.
I only use creatine and eaa and some suplements for my joints that i buy in my local pharma
Talking about skinny im 55 kg but even this is a huge improvement for me because I weighted 48 kg mos of the time until recently.
Natural food is the best this is a synthetic food made to fool people
Namaste
Finger millet is very good for bone health and is widely consumed in India.
Nothing wrong with fried eggs and Bacon is great if it is nitrate free.
I do MMA, and finish at 8:30 pm. I feel sick having a meal late at night, so I have a protein shake and some fruit. But another alternative to a protein shake could be egg whites
I wish i could hit the LIKE button more than once��������.
What you’re saying is completely true. Thank you for telling this
This is the same brand of hemp protein I use, and I must agree, it is much easier on my digestive tract. Plus, hemp protein is much cheaper!
Hey I have a question what’s your opinion on sun warrior and truvani?
Good bang length….but she will to trim it very often to maintain such hair sexiness…
We are so health conscious, it is crazy….trying so hard to be healthy….beats unhealthy, yes….
It takes away our purpose of life…..It is not about living longer and healthier…..we will die…
Back then, people live shorter lives and they felt a sense of “Urgency” to come up with the Point of Life….
As ex bodybuilder I had a whole pizza for lunch then i repped up the box a few times before throwing it overarm towards the gym, them days are over thank god! Honest review, BSN NO EXPLODE Best supplement for needing a heavy duty shit, and MET RX Chocolate Protein powder for getting a pot belly even with low calorie diet, its all bullshit just eat decent food…….and alot of Pizza
Only thing I take is protien cause I struggle to get sufficient protien in my diet. I don’t take anything else tbh
This is the most honest answer possible! (especially for someone in the industry).he talks simple common sense…I’m 65, trained all my life and I’m listening to him,big time!thanks for your great video.
WE loved this video! #hempprotein is truly superior source for this protein in the plant kingdom. Edestin is a type of plant protein that is similar to protein found in the human body, and thus is perfectly suited to aid in meeting the body’s cellular needs such as DNA repair. Since much of hemp’s protein resembles that found in human blood, hemp protein is very easily digested and assimilated!! We enjoyed this video #onnit
Hemp protein is so healthy, contains 18 amino acids, boosts your immune system, strengthens your hair, my hair has never looked so good. I use two servings a day after I workout and I’ve noticed major muscle growth. I love this stuff and as he says, it helps carve carvings as well. I mix it is with my yogurt and I love the taste. It’s a grainy taste and it also doesn’t have any animal products in it.
Mate your on point. Love your honesty and putting it out there and not being a sales man! Respect ✊
What if you don’t want to be big put weight on but want to be skinny but ripped like 9 stone but muscle and why eat loads more if not toned no abs but skinny ill just get more fat
Looove this!! Thats It bars are my fav!! (They have a date bar… and its to die for)
Would absolutely love to see more of these!
Dang,…40 yrs & $1000’s of dollars wasted. Thanks for some TRUTH!
Mate your on point. Love your honesty and putting it out there and not being a sales man! Respect
Team Hemp. Been using it for months with great results. I have been eating two serving a day for the past 3 months after my workouts and have noticed quite a bit a muscle growth. It’s also really healthy for you, it is considered a superfood. It’s also cheap, I buy it at my local grocery store for 15 dollars and it lasts me a month. I mix it in with yogurt and I love it. Just few benefits, it boosts the immune system, strengthens hair ( my hair has never been so healthy), repairs muscle as it contains all essential amino acids, builds lean muscle and curbs hunger cravings, and boosts metabolism. Give it try, I absolutely love it.
Straight to the poind mate.Loved funny bits too.For sure people want get big and strong but they do not knowledge what to eat,lazy bast….s
I have high uric acid problem and kidney stone can i take this?? Is it low in purines? Please help i seriously need to gain some muscle ��
The only supplement anyone ever needs is fucking hot chilli sauce on their chicken breast
Good advice, your diet should be 80-90% good food and 10% supplements. Stop eating refined sugars, grains and oils.
Wow! This was an eye opener. I already don’t eat a bunch of junk but this really highlighted what junk really is, even packaged pretty with a bow on top ��
I have been watching the channel for a few days now. This is some eye opening stuff! Thanks for the info!
You can get 10 pounds of Hemp seed on ebay for $20 dollars. It’s pretty affordable. The ground up stuff in a fancy bag is just overpriced. When you grind it up the oils can go rancid, so it best to buy the whole seed and blend it fresh!
Have any of you tried hemp protein? I have been eating two serving a day for the past 3 months after my workouts and have noticed quite a bit a muscle growth. It’s also really healthy for you, it is considered a superfood. It’s also cheap, I buy it at my local grocery store for 15 dollars and it lasts me a month. I mix it in with yogurt and I love it. Just few benefits, it boosts the immune system, strengthens hair ( my hair has never been so healthy), repairs muscle as it contains all essential amino acids, builds lean muscle and curbs hunger cravings, and boosts metabolism. Give it try, I absolutely love it.
What is the difference between nutritionist and nutrition coach? Which one are you?
Can they please make healthy emmie products. Also makes you think of all the lobbying and bribes that are paid to have these products allowed by governments.
SALE! SALE! SALE!
a huge $10 black friday discount in every protein built bar box you purchase.
click the link to get now http://share.builtbar.com/BlackFriday22
I just scooped a bunch of powder from the bulk barn. Den I put 3 tablespoons in a smoothy with bananas and almond milk and kale and parsley and walnuts and dates and pumpkin seeds and blueberries and strawberries. I’ts soo good, I love my bullet blender
Nailed it in 1 vid man! For those starting out in fitness watch this guys channel! He knows what he’s talking about!
Oh so stevia isn’t good?? Your thoughts about beyond meat burger????
Mate your on point. Love your honesty and putting it out there and not being a sales man! Respect ✊
Well spoken bro, we need someone like you to tell us the truth!
Diatomaceous Earth helps.
Food grade… (shell flour)
Start with 1/8 of teaspoon
Everyone of you should have a Look at Grassroots Heatlth the IOM recommandation for Vitamin D could Not be enough for BONEHEALTH.
With Greetings from Germany…….
Can somebody please help. I want to try this but I don’t want to enhance my muscle but use it mainly as a meal replacement that’s healthy. Would u recommend it for that.
Great video, eating right is the absolute basic.
Got a friend who is selling Ketons, he’s all hyped about it, what do you think?
Mate your on point. Love your honesty and putting it out there and not being a sales man! Respect
Pass on Whey. Whey protein is from sick cows. The same meat you eat that is NOT grass feed.
Acid alkaline nonsense…seriously? Listen to someone like Dr. Donald Laymen https://youtu.be/neLelLuRHMw who actually does research and is a leading authority on the subject of protein, not this lady whose info is hit or miss.
Animal fat is not the only fat that Keto consumes…avocado is high in fat…that is not meat! And yes, Keto is sustainable…just like all my vegan friends who have been vegan for 20 years…eliminating a food group IS sustainable… vegans and vegetarians have been doing it for years…as have the people who can’t eat gluten…or people who have food allergies! How is this any different?
Humans aren’t supposed to drink milk from a cow. We’re not baby cows. What other animal drinks milk from a different species? People can’t digest milk because it’s not for us, it’s for baby cows. Get your calcium from the same place the cows get theirs eat your greens.
Depending on what brand you buy drinking protein shakes can be cheaper than solid food and deliver more protein. In terms of cost make the comparison with buying a half dozen eggs and work out the cost per egg and how many eggs you would need to eat in comparison with a protein shake. So it isn’t necessarily a waste of money. And some people may enjoy a milk shake for a change rather than eating cans of tuna.
Protein,
Vit D
Calcium with potassium magnesium
Vit C
Vit k
Boric acid
Zyphomid
vegetables are where im lacking.. what are a good supplement for vegetables? green powders? man those are hard to stomach. is there anything else i could benefit with? Another thing, what about plant based proteins?
can you please do a video on caffiene and also best way to cut out caffiene……..
Want to eat healthy?
1. Make grocery stores your best friend
2. Read every label on the product
3. Buy lean meat
4. Buy fruits and vegetables
5. Buy A LOT of bottled water
6. Eat more at home. Cheaper and healthier
The best advice was logging your food to my fitness pal to see where you actually are in the first place
I have never bought any protein powder I just eat a whole foods vegan diet and makesure I eat 2100 calories (sometimes I eat less but i make up for it on other days) also I’m only a 5’3 14 year old girl so that’s why it’s lower lol but I’m getting alot stronger so itself working
Im 16 i weigh 11st 4lbs and i eat 2400 calories of nutritious meals and have a 700kcal protein shake to hit 3000 is that enough?
I’ve seen a video from an old school bodybuilder saying the just eat 3 to 4 square meals a day and still gained and enter competitions his name is Leroy colbert
Do a vegan protein/granola bars critique list! They’re all glorified candy bars & super addictive. Clif bars, GoMacro, ProBar base, NoCow, lara bars, luna bars etc.
mine hemp powder has like 45 g of protein isn’t that too much?
Exactly, there is no magic pill, right food and hard work, great video, many thanks ��
Am I the only person who likes the tastes of raw hemp it is lovely! on it’s own.
Isn’t protein post workout better that has (little to NO fat) and with water so it gets to your muscles quicker?
I am on a similar diet (GAPS protocol) to control chronic migraines and mild epilepsy. It works if you stick with it & don’t cheat with grains, starches, and sugars. However, I try to keep my calories up so I don’t stay in ketosis, otherwise I drop too much weight and don’t have enough energy for skiing, hiking, & mountain biking. The important point I want to make is that ketosis can be risky for some people. Please have your liver and kidney function tested before going on a diet like this!
Is she seriously recommending canned meat? It’s been classified as a human carcinogen, like all processed meat. Bad advice.
I’ve seen great results after I started adding protein powder to my diet.
When you said “140 lbs something small” I realized im a 150 so must be small asl��
seriously grossed out by all these foods ew ahaha glad i dont eat them anyways, you should do a video like this but also showing weight loss foods to compare the amounts/cals, and do one with restaurant foods too!
I’m a few years late should I buy this? I’m looking to go vegan for a month…
Do you have any thoughts on intermittent fasting for weight loss?
Most go for the lean protein shit which doesn’t really make you bigger, just helps you maintain muscle mass while cutting. If you want to gain muscle and don’t want or can’t eat 24/7…get a weight gainer sup. Just don’t forget to excersise because that shit has a ton of calories and will get you FAT. Supplements work, if you know which ones to use and how.
We need enough carbs to fuel our brain. Also when we do anaerobic excercise we burn glucose.
Sugar is also a body building nutrient
Keto diet is just to low on carbs for long term health
What supplements should I buy? Well, Anadrol, Winstrol, Equipoise come to mind immediately.
Hemp Protein all the way! Sorry. I am a year late learning about it. My skin has cleared up tremendously on hemp protein. I also notice my depression/anxiety healing with that along with a better diet:)
I have followed the ketogenic diet for a year and a half and have reduced my A1C continually (although slowly) to a very normal range. I do eat 20 plus grams of lower carbs per day and moderate meat, good fats like coconut oil, extra virgin olive oil, avocado oil (love avocados as well). I don’t have sugar, flour or dairy but love nuts. I have also followed the Ketotarian( ketogenic with some vegetarian it includes eggs, fish and sardines. I feel way better, have lost 60 pounds and now have lots of energy. Wish I had done this years about!
Dude im fuckin skinny and i cant eat that much and also i hate to eat if im gonna get 600 calories from just 1 drink, ill take it im sorry its not waste of money thx for the video
I am for plant protein. I have been using whey for an year. The basic problem is that whey protein might lead to constipation since it has GMO (Genetically Modified Organism). Now I switched to Plant protein for the past 5 months and I really feel the positive difference. The Plant Protein is natural and is Gluten free. The best part is that, plant protein does not contain GMOs.
Hemp protein isolate would be quite something. Currently hemp protein powders are only available in 70% protein amounts, but if you guys can get hemp up to 90, that would be awesome!
Love your videos! Always so positive and full of information. #science #knowledgeispower #beaverbutt Hahha!!
Thank you so much this is great information and very very useful
Thats the people that eat crap food and be on whey protein thinking they arnold ����
ii life a more llow carb lifestyle….vegan…and take 5 Gramm+ Salt per day……not sure if she is generally right with the thoughts of Saltintake (?)
Hemp all the way, not just for the protein buy for the Health and nutritional value.