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15 Most Common Soccer Injuries Knee Injuries. Among the most common injuries in soccer are those that involve the knee. This is because soccer is a Other Common Injuries. Although many soccer injuries involve the lower extremities, other parts of the body can be Preventing Soccer Injuries.The Most Common Soccer Injuries and How to Prevent Them Cuts and bruises.. These can happen anywhere on the body.
Sprains and strains.. These are the most common lower body injuries, and typically affect the ankles and knees. These Head injuries.. These include concussions. Knowing more about.
Understanding the Most Common Soccer Injuries In general, soccer is a safe physical activity, and players only experience injuries at one-fifth the rate of American football players. Players are still susceptible to injury, however: each year, nearly 250,000 athletes are treated in emergency rooms for soccer-related injuries.Ankle sprain. An ankle sprain is an extremely common soccer injury.
Inversion injuries (or what many people think of as Jones fracture. The metatarsals are the long bones of the foot. A Jones fracture refers to a fracture in a specific Anterior cruciate ligament (ACL) tear. The anterior.Soccer is one of the most popular sports in the world to not only watch but to also play.
Consequently, this also means soccer accounts for a lot of sports-related injuries. Here is a list of the most commonly occurring soccer injuries, and how they are treated. Sprains. Spraining of the ankle is the most common soccer injury out there.Knee injuries.
One of the most common soccer injuries is tearing of the cartilage and ligaments in and around the knees from all the sudden stopping, starting, jumping, and switching directions. Symptoms include swelling and inflammation, and pain can range from mild to severe. Above-the-knee injuries.
One injury fairly regular to soccer.Soccer is a relatively safe activity, with an injury rate of one-fifth to one-half of that in American football. But you can still get hurt. Soccer involves quick start-and-stop motions and physical contact, which can lead to injury.
Common Soccer Injuries. Risk of injury is no reason to not play soccer.Lastly, heat stroke is not common among men’s soccer players, but it still ranks among the 20 most common soccer injuries. Fortunately heat illness is mostly preventable. Coaches, athletic trainers, and sports medicine providers should prepare for heat illness before an adverse event occurs.
Soccer is one of the most popular sports in the world and the fastestgrowing team sport in the United States. Although soccer provides an enjoyable form of aerobic exercise and helps develop balance, agility, coordination, and a sense of teamwork, soccer players must be aware of the risks for injury.Another one of the most common soccer injuries is Sever’s disease. This is heel pain that is common especially for youth soccer players ages 9-11. Just in the last year we have had 2 boys and 1 girl get this.
Thank goodness it didn’t last long. This is usually something that last for a few weeks or months.Common Soccer Injuries. Ankle Sprains The most common of all ankle injuries, an ankle sprain occurs when there is a stretching and tearing of ligaments surrounding the ankle joint.
Achilles Tendonitis Achilles tendonitis is a chronic injury that occurs primarily from overuse and it felt as pain in the back of the ankle.COMMON SOCCER INJURIES AND PREVENTION STRATEGIES. Soccer is one of the most popular sports in the world, and is becoming more and more popular in the United States. With close to 27 million players in the United States and Canada alone, understanding injuries in this sport is vital.
15% are head and neck injuries, 8% are in the trunk/spine.Injuries to the lower extremities are most common, with the majority of injuries resulting from nonbody contact. 6,10,11,12,16,18 Ankle injuries account for 16% to 29% 15,16 of these injuries and are more frequent in male players. 6,14 Knee injuries occur in 7% to 36% of injured players 16,17 and are seen more frequently in females.
6,14 The.Most of the injuries on the soccer field are the consequences of overtraining, poor conditioning, and wrong techniques. To reduce the risk of injury, we should: Examine the soccer field to remove anything that could cause the injuries, e.g., holes, puddles, broken glass, and debris.Ankle soccer injury is another very common soccer injury that occurs when the player twists his ankle inward or outward, causing the ligaments to stretch or tear.
In most cases swelling and discoloration will occur. Treating ankle injury with RICE method and writing the alphabet with the injured ankle is a good way to getting back to playing.
List of related literature:
|from Return to Sport after ACL Reconstruction and Other Knee Operations: Limiting the Risk of Reinjury and Maximizing Athletic Performance|
|from The Sports Medicine Physician|
|from School Nursing: A Comprehensive Text|
|from Managing Sports Injuries e-book: a guide for students and clinicians|
|from Handball Sports Medicine: Basic Science, Injury Management and Return to Sport|
|from Sports Rehabilitation and Injury Prevention|
|from Return to Play in Football: An Evidence-based Approach|
|from Sports Injuries: Prevention, Diagnosis, Treatment and Rehabilitation|
|from Encyclopedia of Sports Medicine|
|from Neale’s Disorders of the Foot|